Happily Human: Recent Episodes
Annie Oakes
In this podcast, Jess and Annie discuss all things healing. Listen along as two best friends learn to speak their truth and live authentically while navigating their earthly journeys as spiritual beings who are becoming Happily Human.
Jess and Annie discuss the difference between weakness and vulnerability, hyperindependence verses health independence, and how asking for help can change relationships.
Jess and Annie discuss how anxiety affects their daily lives, how to feels to want to control things, and what presence can do to change your life.
Jess and Annie dive deep into people pleasing tendencies, discuss how to say no effectively, and ponder what life could be like without guilt.
Jess and Annie discuss inner child healing, emotional regulation, and how their traumas shaped their adulthood.
Jess + Annie discuss what self worth looks like, how it feels to be worthy, and what negative narratives drive their human experience.