sonotalk : Recent Episodes
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Meditation is about to train the mind not being drifted away by thoughts. However. sometimes, being drifted away by the thoughts brings inspiration. The thoughts itself does not have a meaning and vanishes immediately. But I believe it would have one when we record and share it.
On the last day of 2022, the first day of my 33, I don't know how to accept myself. Yeah, I don't know.
What does it mean when choosing alternative therapy? Let's talk about it in this episode.
Merry Christmas.
Perfectionism has really stopped me from keeping healthy, starting my Youtube Channel, and even recording this week's podcast. But, this episode is here, right? Yeah, I did beat perfectionism a little bit.