The One Where You Live Well : Recent Episodes
Amanda Marchini
Hi I'm Amanda Marchini and I'm a wellness mentor, clean beauty advocate and mom of two. Each week I will discuss tangible tips to help you create the wellness lifestyle you desire and deserve.
On today's podcast, we will discuss the benefits of walking daily, a simple and effective physical exercise that has numerous mental, emotional, and spiritual advantages. Join us as we explore how walking can enhance our physical health, improve our mood, and reduce stress and anxiety in our daily lives.
instagram:@mrsroshnigarcia
@themomwalkco.merced
book: Healthy as Fuck
--- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-marchini/message
What are you doing to make sure you are making yourself a priorty?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-marchini/message
Join me today as I talk to two CrossFit Coaches and hear the what, the why and the importance of having a supportive community in your fitness journey.
--- Send in a voice message: https://anchor.fm/amanda-marchini/message
The One With The Nine Dimensions of Wellness
--- Send in a voice message: https://anchor.fm/amanda-marchini/message
You won't want to miss today's episode! Join me as I invite two special guests, London Souza a Life Coach and NLP practitioner & Jana a certified dietician. Today we are going to share a wealth of knowledge on habit stacking and some tangible ways to implement and create knew healthy habits into your current schedule.
--- Send in a voice message: https://anchor.fm/amanda-marchini/message
Today we break down your Big Why and how it is important to identify what it is that keeps you going on those hard days. You are worth it!
--- Send in a voice message: https://anchor.fm/amanda-marchini/message
I'm so excited this is finally happening! I am thrilled to bring you tangible tips to help you LIVE WELL!
Join me on my first episode.
Grab your FREE LIVE WELL EBOOK HERE.
--- Send in a voice message: https://anchor.fm/amanda-marchini/message
What you can expect on The One Where You Live Well Podcast.
--- Send in a voice message: https://anchor.fm/amanda-marchini/message