Steve's giving up again: Recent Episodes
Steve
Steve's giving up alcohol again. short daily podcasts to keep me accountable and hopefully you entertained
With all the talk of war it's time to say "NO MORE!" and really look at the "people" instigating them and their motives
The start of things to come? let's see where this takes us.
I'm thinking about doing livestreams from this channel ----> The_Brightside
If i get at least 10 subcribers it will happen
Today i didn't think i had much to talk about untill i started talking about strength and fitness.
Check out the links below which relate to what i talk about.
https://ultimateperformance.com/why-ultimate-performance/nick-mitchell/
https://www.amazon.co.uk/Mens-Fitness-Week-Body-Health/dp/1781060576
https://www.amazon.com.au/Your-Ultimate-Body-Transformation-Plan/dp/0008147914
Happy friday and I bring you some info of an amazing book called the untethered soul, click the link for more info https://bookaudiobooks.com/untethered-soul-audiobook/
Happy hump day!
Want to here some bloke ramble on about allsorts? then you have come to the right place
I have a quiz night tomorrow which will be interesting to see how i do sober as i've always done shit when drunk and i talk about outsourcing your self control.
Felt very low today and not feeling much energy and the old drink triggers started firing off
Out of the blue today i got a strong draw towards alcohol so I thought I'd come on here and talk myself off the ledge.
This one is a little depressing with me bitching and moaning so you'll probably want to skip this one.
Had a little trigger last night and an insight in a link to alcohol programming and dog training.
Yesterday and this morning I went analyzed the reasons why i lapsed and so today i decided a course of action that may help keep me off the booze
Today i'm feeling quite challenged by having to work out in the heat and not crack open a few beers.
Today I was sleepy and grumpy, if they are your favourite of the 7 then you're in for a treat.
Today i had some thoughts about how we may have been groomed from a young age to jump on the booze band wagon and i review steps 5-8 of the AA's 12
Are you ever finished quitting booze? do you ever achieve sobriety? something to think about eh
Happy Friday quitters. Fridays always used to be hard for me to stay off the booze but it gets easier.
Also harry the rooster looks like he may make a full recovery from the fox attack he endured.
Today I had some thoughts come to me after hearing many people say they haven't found anything to replace the booze, also I recommend a great book by Michael A Singer called "The untethered soul"
Not much going on in this one just me going over some of yesterdays points and me testing out a new podcast upload editing software.
On this one I had a great chat with a fellow bear. we speak about our past experiences with alcohol and what may be the cause of addiction for many people, what works and what doesn't work as well as some deep stuff about who we are.
For your mental health steer clear of certain people, you don't have to be inclusive of everyone. You are NOT a public toilet.
Many people make goals at the start of the year, these are commonly called "new years resolutions".
How do you plan on making your goals achievable?Β
Day two off the sauce and i'm weighing in at an unhealthy 100kg and my massive fat moon head has returned but my energy levels already seem to have spiked a little.
With all the negative experiences we may have had with alcohol growing up, why do we take up the hobby?
Not much to talk about today.
I have a new mic so the audio should be better and I will be doing the podcast in the early evenings from now on as I have more to talk about rather than just before i head off to work.
Why is it so hard to stay the course!? When we give up the booze we actually have one less thing to do right? just like dieting, we eat less but it feels like a mammoth task.
Are you a heavy drinker that has come to the conclusion that you may be an alcoholic? , the thought of the first day without booze getting scary? hopefully my daily podcast of me journaling my 2nd attempt at quitting will help. Enjoy π
Are you a heavy drinker that has come to the conclusion that you may be an alcoholic? , the thought of the first day without booze getting scary? hopefully my daily podcast of me journaling my 2nd attempt at quitting will help. Enjoy π
Are you a heavy drinker that has come to the conclusion that you may be an alcoholic? , the thought of the first day without booze getting scary? hopefully my daily podcast of me journaling my 2nd attempt at quitting will help. Enjoy π
Are you a heavy drinker that has come to the conclusion that you may be an alcoholic? , the thought of the first day without booze getting scary? hopefully my daily podcast of me journaling my 2nd attempt at quitting will help. Enjoy π
Are you a heavy drinker that has come to the conclusion that you may be an alcoholic? , the thought of the first day without booze getting scary? hopefully my daily podcast of me journaling my 2nd attempt at quitting will help. Enjoy π
Are you a heavy drinker that has come to the conclusion that you may be an alcoholic? , the thought of the first day without booze getting scary? hopefully my daily podcast of me journaling my 2nd attempt at quitting will help. Enjoy π
Are you a heavy drinker that has come to the conclusion that you may be an alcoholic? , the thought of the first day without booze getting scary? hopefully my daily podcast of me journaling my 2nd attempt at quitting will help. Enjoy π
Are you a heavy drinker that has come to the conclusion that you may be an alcoholic? , the thought of the first day without booze getting scary? hopefully my daily podcast of me journaling my 2nd attempt at quitting will help. Enjoy π
Are you a heavy drinker that has come to the conclusion that you may be an alcoholic? , the thought of the first day without booze getting scary? hopefully my daily podcast of me journaling my 2nd attempt at quitting will help. Enjoy π
Are you a heavy drinker that has come to the conclusion that you may be an alcoholic? , the thought of the first day without booze getting scary? hopefully my daily podcast of me journaling my 2nd attempt at quitting will help. Enjoy π
my second whole day off the sauce and I now have an email address if you want to reach out. stevesgivingup@gmail.com