Evolving Younity: Recent Episodes
Augustina Stephens
Welcome to the Evolving Younity podcast. This podcast is all about spirituality, personal growth, self love, and everything in between. My name is Augustina Stephens and I am your host. I am a health care professional turned transformation strategist and Reiki practitioner who also happens to be NLP certified. Through my life challenges that led to tremendous personal and spiritual growth (still growing in both departments). I decided to embark on a mission to connect with individuals like YOURSELF to break the old paradigm of thinking, and help you create and live a purposeful life. As you embark on this amazing journey with me, my hope and wish for you is to find the information and knowledge shared through this podcast just at the right time on your journey. Kindly share and rate this podcast so that other individuals like yourself can find this podcast. I thank you so much for listening and connecting with me on this journey. I invite you to connect with me on the web as well as on my social media platforms || Website: www.evolvingyounity.com || IG: Evolving younity || Facebook: Evolving younity
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Welcome to another exciting episode on the Evolving Younity Podcast.
In this episode, we step into – Wholeness and Reclaiming the Self Beyond the Noise. Life often pulls us in many directions, through the expectations of others, the constant hum of busyness, and the endless scroll of distraction. Amidst the noises, it’s easy to forget that within us lies a steady, unshakable truth that we are already whole.
This guided episode is an invitation to return home to yourself, to soften the external chatter and reclaim your connection to divine wholeness.
Takeaways from this episode:
- Wholeness is your natural state: You don’t need to become more or fix yourself to be complete.
- Noise creates separation: External distractions and internal doubts often pull us away from our truth, but silence and awareness bring us back.
- Reclaiming the self is an act of sovereignty: Choosing where and how your energy flows is a sacred step toward authentic living.
- Stillness is medicine: By slowing down, breathing, and tuning inward, we create space for clarity, healing, and alignment.
For deeper integration, and to take your practice even deeper, elevate your embodiment practices, and unlock you’re the next chapter of your journey with confidence and clarity, the Embodiment Alignment Workbook – available in digital and print were created to support you as you evolve on your growth and transformation journey. Available: HERE
Follow along on your favorite social media platform: @iamevolvingyounity, where I share my personal journey, insights, and everyday moments as I navigate my path of growth and transformation.
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
LINKS to Resources:
- Embodiment Alignment Workbook: Deepen your embodiment practices to unlock your next chapter here.
- Crystal Energetics Series: Learn to amplify and elevate your intentions with Crystal Grids here.
- Evolving Younity Community: Join the community of like-minded people here
Find me here: www.evolvingyounity.com
Send us a text
In Episode 24 of the Evolving Younity Podcast, I sit down with Salvatore Manzi, a Leadership Communications Coach who has spent over two decades guiding global leaders, founders, and changemakers to align their inner truth with their outer message.
Together, we unpack what it means to embody leadership beyond titles and roles, and explored how presence, purpose, and emotional awareness can transform not just how we speak, but how we live and lead.
Salvatore shares how he helps TEDx speakers, executives, and purpose-driven teams navigate conflict, quiet the inner critic, and communicate with calm clarity, all while staying true to their mission.
Whether you’re a leader, creative, or quiet visionary, this episode will inspire you to speak and lead from the inside out.
Key Takeaways:
- Presence is the foundation; when we are fully present, we create trust and space for authentic connection.
- Purpose gives our message weight; aligning what we say with who we are brings integrity to our work.
- Emotional regulation is leadership; noticing and working with our emotions allows us to communicate clearly and compassionately.
- Our inner critic can be quieted; conscious communication begins by reclaiming our inner voice.
- Storytelling can be sacred; sharing stories with intention can transform hearts and inspire collective growth.
Find and work with Salvatore here: Salvatore Manzi
Find the link to his book here: Clear and Compelling Playbook - Salvatore Manzi
Some of the books he mentioned in the episode:
Big ideas don’t always speak for themselves.
This book is your companion for turning insight into influence.
Convey complexity with ease.
Rooted in psychology and neuroscience, this guide helps you open powerfully, handle tough questions, lead meetings that matter, and use voice and presence to command attention.
How to Develop Your Personal Mission Statement: Stephen R. Corey
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
For requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
LINKS to Resources:
Embodiment Alignment Workbook: Deepen your embodiment practices to unlock your next chapter here.
Crystal Energetics Series: Learn to amplify and elevate your intentions with Crystal Grids here.
Evolving Younity Community: Join the community of like-minded people here
Find me here: www.evolvingyounity.com
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
In this episode, I guide you through a soul-soothing series of heart-centered affirmations, each one paired with imagery and intention to help you soften your protective layers, expand into trust, and reconnect with the wisdom that lives in your heart.
These affirmations invite you to come home to your deepest truth, again and again. Allow this episode to be your reminder that you are safe to feel, safe to trust, and safe to expand.
Tune in to:
- Release tension and self-protection through the power of affirmations.
- Re-align your mind, body, and energy with the highest frequency of love.
- Anchor into your intuitive knowing with poetic reminders.
- Receive gentle empowerment stories that bring each affirmation to life.
For deeper integration, and to take your affirmation practice even deeper, elevate your embodiment practices, and unlock you’re the next chapter of your journey with confidence and clarity, the Embodiment Alignment Workbook – available in digital and print was created to support you as you evolve on your growth and transformation journey. Available: HERE
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
LINKS to Resources:
Embodiment Alignment Workbook: Deepen your embodiment practices to unlock your next chapter here.
Crystal Energetics Series: Learn to amplify and elevate your intentions with Crystal Grids here.
Evolving Younity Community: Join the community of like-minded people here
Find me here: www.evolvingyounity.com
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
In this gentle and expansive guided meditation, you are invited to reconnect with the wisdom of your heart space - the place where love, intuition, and presence meet.
Through breath, visualization, grounding, and affirmations, you’ll be guided to soften protective layers, release fear, and return to the deep truth of who you are.
Whether you're feeling emotionally overwhelmed, energetically blocked, or simply longing to come back to your center, this episode is here to hold you.
Key Takeaways from this episode:
- Ground deeply into the present moment through breath and body awareness.
- Open your heart space with softness and grace.
- Reconnect with your intuitive self through visualization and gentle guidance.
- Align with the frequency of love, trust, and soul-level flow.
For deeper integration, explore the Embodiment Alignment Workbook, designed to support your transformation and help you embody your highest self. Available: HERE
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
LINKS to Resources:
Workbook: Embodiment Alignment Series
Crystal Energetics: Ultimate Wealth & Abundance Crystal Grid Guide
Evolving Younity Community: Join the community
Find me here: www.evolvingyounity.com
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
In this episode, I dive into the powerful mechanics behind affirmations, exploring why they can feel awkward at first, and how they actually work to rewire both the brain and the energy body. Drawing on both neuroscience and energetic principles, this conversation offers deep insight and soulful grounding for anyone navigating personal growth and identity shifts.
You’ll learn how affirmations act as more than just positive thinking; they're tools for transformation that help you align with your highest self, especially when spoken with intention, breath, and presence.
Whether you’re beginning your affirmation practice or rebuilding trust in your voice, this episode reminds you that you’re not faking it, you’re becoming.
Key Takeaways from this episode:
- Neuroplasticity is the brain’s way of reshaping itself, affirmations create new neural pathways over time.
- Every affirmation you speak sends instructions to both your mind and your energy field.
- You don’t need to fully believe an affirmation for it to work, consistency builds alignment.
- Embodying affirmations through breath, touch, and movement makes them more impactful and real.
For deeper integration, and to take your affirmation practice even deeper, elevate your embodiment practices, and unlock you’re the next chapter of your journey with confidence and clarity, the Embodiment Alignment Workbook – available in digital and print was created to support you as you evolve on your growth and transformation journey.
Available: HERE
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
LINKS to Resources:
- Embodiment Alignment Workbook: Deepen your embodiment practices to unlock your next chapter here.
- Crystal Energetics Series: Learn to amplify and elevate your intentions with Crystal Grids here.
- Evolving Younity Community: Join the community of like-minded people here
- Find me here: www.evolvingyounity.com
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
This affirmation episode is a gentle and empowering companion for anyone on the path of personal transformation. Centered around releasing old identities, these affirmations are designed to help you let go of limiting beliefs, patterns, and attachments that no longer serve your highest self.
Through grounding, self-forgiveness, and embodiment, this episode will guide you to reconnect with your inner truth, cultivate stability during change, and step confidently into the next version of you.
Whether you're in transition, healing, or simply craving clarity and renewal, this episode offers an invitation to realign and remember your power.
Key Takeaways from this episode:
- Words shape reality - affirmations are powerful tools for inner alchemy.
- A reminder that - you are safe to release the past and welcome the new.
- A reminder that - you are already whole and worthy of your next chapter.
For deeper integration, explore the Embodiment Alignment Workbook, designed to support your transformation and help you embody your highest self. Available: HERE
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
LINKS to Resources:
Workbook: Embodiment Alignment Series
Crystal Energetics: Ultimate Wealth & Abundance Crystal Grid Guide
Evolving Younity Community (Get affirmations here): Join the community
Find me here: www.evolvingyounity.com
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
In this deeply transformative guided meditation, we journey through the process of releasing old identities, shedding limiting beliefs, and letting go of anything that no longer aligns with our highest selves. This meditation invites you to gently dissolve attachments to the past, allowing space for renewal, expansion, and authentic self-expression.
Through grounding breathwork, visualization, and affirmations, you will cultivate a sense of inner peace, clarity, and empowerment. By surrendering outdated narratives, you create the freedom to step fully into your most aligned and embodied self.
Key Takeaways from this episode:
- Releasing past identities and limiting beliefs with ease and grace.
- Cultivate a deep sense of grounding and inner stability during change.
- Open yourself to new possibilities and embrace your evolution with confidence.
For deeper integration, explore the Embodiment Alignment Workbook, designed to support your transformation and help you embody your highest self. Available: HERE
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
LINKS to Resources:
Workbooks: Embodiment Alignment Series
Crystal Energetics: Ultimate Wealth & Abundance Crystal Grid Guide
Evolving Younity Community: Join the community
Find me here: www.evolvingyounity.com
Send us a text
In this episode, I take you on a deep dive into my personal experiences with psychedelics and plant medicine, the very substances once labeled as "gateway drugs" but, in reality, have been a powerful catalyst for healing, self-discovery, and spiritual growth.
From cannabis and psilocybin mushrooms to Ayahuasca, San Pedro, and LSD, I share how each medicine has guided me through different layers of emotional, mental, and energetic healing. I also explore the wisdom these substances hold and how they’ve helped me break through limiting patterns, connect with my true self, and tap into a deeper awareness of reality.
If you’ve ever been curious about the healing potential of psychedelics or wondered how they can support your personal growth journey, this episode is for you.
Key Takeaways:
- Cannabis (THC & CBD) can be a mindful tool: When used with intention, it can enhance relaxation, creativity, and emotional processing.
- Psilocybin mushrooms help rewire the mind: They promote neuroplasticity, offering new perspectives and deep emotional healing.
- Ayahuasca is not just a trip -- it’s deep soul work: This sacred medicine brings up unprocessed emotions and helps integrate profound personal insights.
- San Pedro (Huachuma) is the medicine of the heart: It fosters deep connection, gratitude, and a sense of unity with nature and self.
- LSD expands consciousness and perception: It opens doors to creativity, problem-solving, and heightened spiritual awareness.
Psychedelics aren’t just about "tripping,” they’re about healing, transformation, and returning to wholeness. If you’re exploring or curious about these medicines, remember, intention is everything.
Notable resources:
- Gaia: This is a streaming platform that contains a variety educational content including plant medicine.
- How to Change Your Mind: A limited Netflix series that contains valuable information about plant medicine and its benefits (you could also get the book).
Link to the workbook: Embodiment Alignment Workbook
Reach out to me here hello@evolvingyounity.com
Find me here: www.evolvingyounity.com
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
In this powerful affirmation episode, you will ground yourself in the present moment, reconnect with your inner wisdom, and embody your highest self. Through a series of affirmations, you’ll cultivate deep presence, inner peace, and unshakable confidence in your path.
Whether you’re starting your day, taking a mindful break, or unwinding in the evening, these affirmations will help you feel centered, aligned, and fully rooted in your truth.
What you’ll gain from this episode:
- Presence is your power; ground yourself in the now and trust in your journey.
- Your inner wisdom is always guiding you; Listen, trust, and embody it fully.
- Alignment begins within; choose to step into your highest self every single day.
Tune in, repeat these affirmations, and carry this energy with you throughout your day.
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
You can access these affirmations through the Evolving Younity community: HERE
Link to workbook: Embodiment Alignment Workbook
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
In this special guided meditation, I invite you to cultivate deep presence and alignment by grounding yourself in the moment, connecting with your inner wisdom, and embodying your highest self. Through intentional breathwork, visualization, and affirmations, you will create space for clarity, peace, and expansion.
This meditation is perfect for anyone feeling disconnected, overwhelmed, or seeking a deeper sense of peace and embodiment.
What You’ll Experience:
- Gentle grounding to connect with the Earth’s stability.
- Visualization to expand awareness and deepen presence.
- Affirmations to reinforce trust, confidence, and alignment.
- Integration techniques to carry this energy into daily life.
Want to go deeper? The Embodiment Alignment Workbook is your guide to integrating these shifts into daily life with journaling prompts, rituals, and practical exercises. Grab your digital copy HERE: Embodiment Alignment Workbook
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
Are you ready to refresh your mind, body, and spirit as you step into a new chapter? This episode is dedicated to guiding you through powerful affirmations for self-renewal. Whether you’re seeking clarity, a sense of purpose, or the courage to embrace change, this episode will inspire and empower you to reconnect with your inner strength and potential.
What you’ll gain from this episode:
- A Fresh Start: Affirmations to release the past and welcome new beginnings.
- Empowered Mindset: Words to cultivate self-confidence and inner peace.
- Connection to Self: Tools to realign with your authentic desires and values.
- Emotional Renewal: A moment to rejuvenate and center yourself amid life’s busyness.
Join me for this uplifting episode and take a moment to nurture your spirit with words that renew and realign. Press play, breathe deeply, and allow yourself to step into the best version of you.
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
You can access a copy of these affirmations through the Evolving Younity community: HERE
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
Step into the new year with a clear mind and an open heart through this powerful guided meditation episode. Designed to help you release the past, set intentions for the future, and embrace your most empowered self, this meditation provides the perfect way to start your year with intention and alignment.
Whether you're seeking clarity, inspiration, or simply a moment of peace, this meditation is your invitation to step boldly into the possibilities of the year ahead. Tune in and align with the fresh energy of the new year.
Episode takeaway:
- A Calm, Centered Mindset – Techniques to release stress and connect with inner stillness.
- Letting Go of the Past – A reflective exercise to release what no longer serves you.
- Vision for the Future – Guided visualization to create your dream year.
- Connection to Self – Deepened awareness of your inner wisdom and resilience.
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
Send us a text
In this episode of the Evolving Younity Podcast, we explore a holistic approach to self-reflection that goes beyond overthinking and mental loops. Discover how to connect your mind, body, and spirit in a way that fosters deep insights and meaningful growth.
Through practical tips, reflective practices, and guided exercises, this episode offers a pathway to uncover your inner wisdom with compassion and curiosity.
This episode take-aways:
- The meaning of holistic self-reflection and why it’s important to include your mind, body, and spirit in the process.
- Practical tools for engaging the mind, such as journaling prompts and mindfulness practices to identify thought patterns and limiting beliefs.
- How to listen to your body and interpret its messages to release tension and uncover hidden emotions.
- A simple self-reflection routine you can integrate into your daily or weekly life to foster balance and clarity.
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
To work with me and for events, workshops, courses and other offerings, reach out at www.evolvingyounity.com via e-mail here hello@evolvingyounity.com or DM me on social media.
Find me here: www.evolvingyounity.com
All SOCIALS: @evolvingyounity
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Welcome to another exciting episode on the Evolving Younity Podcast.
In this uplifting episode, immerse yourself in the healing power of affirmations designed to ground you and cultivate a deep sense of gratitude. These affirmations are thoughtfully crafted to help you reconnect with the present moment, nurture inner peace, and appreciate the beauty within and around you.
Whether you’re starting your day, taking a mindful pause, or winding down for the year, these affirmations will guide you toward a more balanced, grateful, and grounded state of being. Press play and let the power of these words anchor your heart and spirit in gratitude.
In this episode:
- Discover the transformative power of affirmations to cultivate grounding and gratitude.
- Experience how intentional words can help you reconnect with your body, mind, and present moment.
- Walk away with 28 affirmations you can integrate into your mindfulness practice to foster balance and inner peace.
- Learn how to use affirmations as a tool to shift your perspective and amplify feelings of appreciation and calm.
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
You can access a copy of these affirmations through the Evolving Younity private community: HERE
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
In this heart-centered episode, we explore the practice of grounding as a pathway to deep gratitude. Through gentle meditation, you’ll learn how to anchor yourself in the present moment, connecting to your body, breath, and the Earth’s energy. From this grounded space, we’ll shift the focus to cultivating gratitude, allowing it to flow through and uplift every part of our being.
This episode is perfect for anyone seeking a mindful pause to recenter and find gratitude amidst life’s busy rhythms over the holiday season. Take a deep breath, settle in, and let this practice guide you to a space of calm and appreciation.
In this episode you will:
- Experience a guided meditation to anchor yourself to the Earth’s energy and cultivate heartfelt gratitude.
- Discover the connection between grounding and gratitude and how one naturally leads to the other.
- Learn how grounding techniques can help you feel more present and centered in your daily life.
- Walk away with simple, practical practice to bring more balance and appreciation into your day, month, and the rest of the year.
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
You can access a copy of these affirmations through the Evolving Younity private community: HERE
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
In this weeks’ podcast, I discuss tips for host successful workshops and wellness events as a newbie. I share personal stories of how I got started hosting my own events, moving to different part of Canada, and learning to lean in intuitively to host a successful event on the other side of the country.
In this episode I share information about:
- Asking the right questions when it comes to hosting workshops/events.
- The importance of brainstorming ideas for your event.
- Leaning in to host intuitively guided workshops/events.
- Taking inspired action.
If today’s episode resonated with you, I invite you to share it with at least one person in your circle. You can also dive deeper by checking out my latest blog post on Sound-Bath Meditation. And let’s stay connected!
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
If you’re feeling called to make a shift, to rewrite your story, and create the life you truly desire, I’ve got something special for you. Explore the expanding collection of courses at Evolving Younity Academy. These courses are designed to help you release limiting beliefs, shed old habits, and break free from patterns that no longer serve your purpose to MANIFEST your desires.
Want to work with me 1-on-1, I look forward to connecting with you here: hello@evolvingyounity.com or through your preferred link below.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
Send us a text
Welcome to another exciting episode on the Evolving Younity Podcast.
In this weeks’ episode, I discuss all things about sound healing, how this alternative healing modality came into my experience and how it changed the trajectory of my journey all together.
In this episode you will learn:
- What sound-healing/sound-bath meditation is.
- How sound-healing/sound-bath meditation works.
- The benefits of sound-healing/sound-bath meditation.
- The verdict … regarding sound healing/sound-bath meditation.
You can also find the most recent blog post here: SOUND-BATH MEDITATION
I ask that you find and friend me on your favorite social media platforms @evolvingyounity to keep up-to-date with posts and stories as you watch me evolve in my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? Explore the growing list of digital courses at Evolving Younity Academy – HERE - to get started on your journey to uncover and releasing your limiting beliefs, old habits, and patterns that are no longer serving your purpose.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
Welcome to another exciting episode on the Evolving Younity Podcast.
In this episode you will learn:
- Some common challenges that come up as an entrepreneur and how to overcome them.
- When to know how to pivot on your journey.
- How to know when to take more time to focus on your project/business.
In this episode, I’m joined by Jenn Adamson; Jenn is a high-performance Mindset Strategist, #1 international bestselling author, registered nurse, and a featured TEDx Huntington Beach speaker.
Jenn specializes in empowering leaders to access their flow so that they can live an abundant, innovative, and joyful life without hustle.
She will be hosting her signature masterclass - the Harmonious Wealth Creation Masterclass on Feb 27.
Sign up for this masterclass here: https://www.jennadamson.com/harmonious-wealth-creation
Like to know more about Jenn and her work? Find here through the links below:
· Linkedin/iamjennadamson/
· fb /iamjennadamson
· insta @iamjennadamson
· https://www.jennadamson.com/podcast
As for Evolving Younity, find me on your favorite social media platforms @evolvingyounity – be sure to say “Hi” and follow/friend/subscribe to keep up-to-date with posts and stories as you watch me evolve in my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? I can help you get started on your journey by working with you to uncover and release your limiting beliefs, old habits, and patterns that are no longer serving your purpose – Work with me.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Welcome to another exciting episode on the Evolving Younity Podcast.
In this episode you will learn:
- Some common challenges that come up as an entrepreneur and how to overcome them.
- When to know how to pivot on your journey.
- How to know when to take more time to focus on your project/business.
In this episode, I’m joined by Jenn Adamson; Jenn is an executive level Mindset Manifestation Coach, #1 international bestselling author, registered nurse, and a featured TEDx Huntington Beach speaker.
Jenn specializes in empowering leaders to access their flow so that they can live an abundant, innovative, and joyful life without hustle.
Like to know more about Jenn and her work? Find here through the links below:
· Linkedin/iamjennadamson/
· fb /iamjennadamson
· insta @iamjennadamson
· https://www.jennadamson.com/podcast
As for Evolving Younity, find me on your favorite social media platforms @evolvingyounity – be sure to say “Hi” and follow/friend/subscribe to keep up-to-date with posts and stories as you watch me evolve in my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? I can help you get started on your journey by working with you to uncover and release your limiting beliefs, old habits, and patterns that are no longer serving your purpose – Work with me.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Welcome to another exciting episode on the Evolving Younity Podcast.
In this weeks’ podcast, I discuss my experience attending my very first retreat in the realm of spirituality. This was a breathwork and sound retreat that was filled with appreciation for the fact that I understand this may be considered a luxury, but essential at the same time for anyone going through their own personal transformation journey.
In this episode you will learn:
- About my experience attending breathwork/sound retreat.
- Where you can find events and activities to do near you.
- Where you can list similar retreats or any other workshop.
- Some of the benefits of sound healing.
As always, find the most recent blog post here: WHAT GIVES YOUR LIFE MEANING?
I ask that you find and friend me on your favorite social media platforms @evolvingyounity to keep up-to-date with posts and stories as you watch me evolve in my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? I can help you get started on your journey by working with you to uncover and release your limiting beliefs, old habits, and patterns that are no longer serving your purpose – Work with me.
Find Evolving Younity Sound-Bath Therapy here: Sound-Therapy
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
It is me Augustina (Tolu) Stephens. Welcome to the Evolving Younity Podcast.
In this weeks’ podcast, I discuss the topic of surrounding openness and receptivity when it comes to achieving your goals and some of the habits that may be preventing you from truly MANIFESTING the life you desire.
I discuss my journey and experiences when it comes to manifesting and how I've been able to utilize the process of being open and receptive to get what I want out of life.
Aside from recorded podcast, you can also find the most recent blog post here: MANIFESTATION MISCONCEPTIONS.
I ask that you find and friend me on your favorite social media platforms (FB, IG, Tiktok) @evolvingyounity to keep up-to-date with posts and stories as you watch me evolve in my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? I can help you get started on your journey by working with you to uncover and release your limiting beliefs, old habits, and patterns that are no longer serving your purpose – Work with me.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
Welcome to the Evolving Younity Podcast by Augustina Stephens.
In this weeks’ podcast, I have my very first podcast guest, Abby Ayoola-Williams. We had fun discussing topics surrounding goal achievement, life as an entrepreneur, as well as the challenges she faces as an entrepreneur/mom/wife while running her empire.
Abby Ayoola is a podcast host, publisher, talent manager, author, entrepreneur, creator and producer. She is happily married, mother to 6 beautiful children, and a proud vegan. She has a lifestyle magazine geared towards mothers - Mom's Ultimate Guide. She has written over 30 books and journals and helping authors and creators publish their work.
You can find Abby and her amazing work via the links below:
· Amazon E-Store.
· Naija Wives of Toronto.
· Lifestyle magazine.
· How to survive the society (Podcast).
· Etsy E-store.
On the Evolving Younity front, catch up on the most recent blog post here: REST… WHY IS IT IMPORTANT?
I ask that you find and friend me on your favorite social media platforms (FB, IG, Tiktok) @evolvingyounity to keep up-to-date with posts and stories as you watch me evolve in my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? I can help you get started on your journey by working with you to uncover and release your limiting beliefs, old habits, and patterns that are no longer serving your purpose – Work with me.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
It is me, your Virtual soul sister, Augustina Stephens. Welcome to the Evolving Younity Podcast.
In this weeks’ podcast, I discuss the topic of “SELF” – specifically, discovering your self and embracing self worth. I talk about my personal experiences and how they relate to the topic. My intention for you as you listen to this episode is to empower you to ask yourself about YOURSELF. Asking the question -WHO AM I – outside of all the societal labels, programming, and limitations as well as the tried and tested steps to get you started on your journey of self discovery.
As I mentioned in the podcast, find the most recent blog post here:
THE POWER of MEDITATION.
I ask that you find and friend me on your favorite social media platforms (FB, IG, Tiktok) @evolvingyounity to keep up-to-date with posts and stories as you watch me evolve in my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? I can help you get started on your journey by working with you to uncover and release your limiting beliefs, old habits, and patterns that are no longer serving your purpose – Work with me.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
It is me, your Virtual soul sister, Augustina Stephens. Welcome to the Evolving Younity Podcast.
As I write out this summary, I am still pinching myself and questioning if this is really happening, but it actually is happening in this reality. If you know me in person, I do have a loud mouth (literally and figuratively), but shy when it comes to expressing myself – a block from childhood trauma – that I’m currently working on and releasing.
To some, releasing a Podcast might not be a big deal, but to me, this is another step towards my GOAL of sharing my voice and knowledge with the world, HELPING people transform their lives, and being one of the most SUCCESSFUL Transformation Strategist in North America. Let’s get right down to business.
In this weeks’ podcast, I discuss the topic of goals – specifically, how to get started on your journey towards achieving your goals. I talk about my personal experiences and how they relate to the topic. My intention for you as you listen to this episode is to stir the thought of awakening you to your greatest desires and motivate you to ask yourself the question – “What kind of life do I see myself living and how do I go about accomplishing the small steps along the way.”
I ask that you find and follow me on your favorite social media platforms (FB, IG, Tiktok) @evolvingyounity to keep up-to-date with posts and stories as you watch me involve in my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? I can help you get started on your journey by working with you to uncover and release your limiting beliefs, old habits, and patterns that are no longer serving your purpose – Work with me.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity
It is me, your Virtual soul sister, Augustina Stephens. Welcome to the Evolving Younity Podcast. This has been a long time coming, I wanted to add a platform where I can share my journey and the knowledge that I have acquired along the way with you all. After months of internal work and fighting against limiting beliefs and the widely known - imposter syndrome, I finally decided, I needed to get started. So, my soul tribes, here I am.
In the first episode of Evolving Younity, I introduce myself as the voice behind the mic and the general topics of interest I will be discussing on this Podcast. If the topic of spirituality, growth, self-love, healing, manifestation, and transformation is something that is of interest to you, then this podcast is for you and I urge you to like and subscribe to keep up-to-date with the juicy topics to come in the foreseeable future.
I ask that you find and follow me on your favorite social media platforms (FB, IG, Tiktok) @evolvingyounity to keep up-to-date with posts and stories as you watch me EVOLVE on my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? I can help you get started on your journey by working with you to uncover and release your limiting beliefs, old habits, and patterns that are no longer serving your purpose – Work with me.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity