Trauma brought us here, but wine is keeping us here. đ¤ŞTwo Zillennial Latinas talking about the events that shaped our lives and the lessons weâve learned along the way. Join us for laughs but stay for self healing. Find us anywhere you listen to your podcasts đâ¤ď¸
In this captivating episode of the "Now Try It With Wine" podcast, the hosts embark on an exploration of the therapeutic nature of creative writing. They dive deep into the profound impact that writing can have on emotional well-being and personal growth. Throughout the episode, the hosts and guest share personal anecdotes and engage in thought-provoking discussions that inspire listeners to explore the therapeutic potential of creative writing in their own lives.
In this episode of "Now Try It With Wine," hosts Abby and Mary delve into the powerful topic of mental fortitude and its representations in Latino culture. Drawing from their personal experiences, they share their insights on understanding, building, and communicating their own mental resilience and fortitude.
In this episode Abby and Mary will deep dive into defining trauma and identifying root causes within trauma.
In this special bonus episode, we play 20 questions to get to know our newest co-host, Abby! This episode is in addition to our regular semi-monthly episodes.
In this episode, Abby and Mary work on setting their mental health goals for the season. Using the method outlined on the Brown Girl Trauma website, we work to understand ourselves and set achievable goals for the next stage in our mental health journey.
References:
https://browngirltrauma.com/mental-health-goals/
Hi everyone! In this episode we are reliving episode 1-19! Dess and Mary went back each episode to give more details! We also drop hints/spoilers for season 2!
We will hopefully be back on our new day, Tuesday June 20,2023!Â
A special thank you to each listener every week! We really enjoyed doing this appreciate you all listening this has truly been an amazing experience and we hope to continue :) â¤ď¸â¤ď¸
In this week's episode, Dess and Mary discuss how grief over the end of personal relationships has affected our lives.Â
In this episode we are going to continue our discussion from last week and talk about grieving relationships. And we have a nice little analogy from Tyler Perry.Â
In this week's episode, Dess and Mary discuss how grief over the end of personal relationships has affected our lives.Â
In this episode we are going to continue our discussion from last week and talk about grieving relationships. And we have a nice little analogy from Tyler Perry.
Quote: Tree Analogy from Tyler Perry
Linktree:Â https://linktr.ee/nowtryitwithwine
Please send us your paranormal stories!Â
In this episode Dess and Mary talk about setting boundaries with toxic people. We canât always avoid toxic people. Sometimes these people are interconnected into our lives in complex ways. We will examine ways to identify when boundaries are needed and communicate those boundaries to protect our mental health. Our panel is joined by Emma Roy.
Please send us your spooky stories for season 2!!
Linktree:Â https://linktr.ee/nowtryitwithwine
In this episode Dess, Mary, and special guest Jo discuss the toxic culture of âa good work-life balance ââ. Let's be honest, we all have or had a bad balance at one point in our careers. How can we identify the problem, and what can we do to fix it? Stay tuned as we give our personal stories and ways weâve worked to reach a balanced work- life.
Please make sure to Like Comment and Subscribe to our YouTube!
Message us your Paranormal Stories for Season 2!
LinkTree: https://linktr.ee/nowtryitwithwine
Research Links-
The RIGHT Way to Do Work-Life Balance | Simon Sinek: https://youtu.be/O0yxJH2i0DE
26 surprising BOYD Statistics- https://www.zippia.com/advice/byod-statistics/
20+ Vital Work-Life Balance Statistics [2023]:The Difficult Importance of maintaining it - https://www.zippia.com/advice/work-life-balance-statistics/
Try these 12 tips to improve your work-life balance- https://www.betterup.com/blog/work-life-balance
How to have a good work-life balance (hint: itâs not just about time)- https://www.betterup.com/blog/how-to-have-good-work-life-balance#:~:text=You%20struggle%20to%20take%20time,the%20rest%20of%20your%20life.
Breaks and Meal Periods: https://www.dol.gov/general/topic/workhours/breaks
Work-Life Balance Definition- https://dictionary.cambridge.org/us/dictionary/english/work-life-balance
In this week's episode, Dess and Mary discuss the new and old traditional roles of women. They will examine Mexican cultural expectations of women in the household, workplace, and socially.As a special guest, we invited Maryâs Tia along for the discussion as she begins her journey of redefining her role within her family structure. Â
Please Like, Comment, Subscribe, and Share our podcast!
Share your ghost stories for season two! You can email us or dm on Instagram!
Link Tree: https://linktr.ee/nowtryitwithwine
Wine Music:Â https://www.youtube.com/watch?v=HWmtG4NGeu8
In This Episode we discuss the five love languages for individuals and how they affect our relationships. We have two special Guests; Norma and Amy to help broaden our perspectives.
Research Links:
Love Language Quiz- https://5lovelanguages.com/quizzes/love-languageÂ
Book: The 5 Love Language- Gary Chapman
LinkTree:Â https://linktr.ee/nowtryitwithwine
Personal Social Plugs:
Editor/Andrewâs Youtube: https://www.youtube.com/@drolandz8557
Last episode we talked our personal stories regarding accountability and toxicity, and how it effected us. This episode we talk about ways to set boundaries and cope. Also, what can do ourselves to take accountability and be less âtoxicâÂ
Please make sure to follow us on Instagram and subscribe to our YouTube!Â
LinkTree:Â https://linktr.ee/nowtryitwithwine
We all have toxic traits that we want to change. So this week Dess and Mary dissect the idea of addressing those toxic traits through accountability. They will discuss the cultural impact and struggles being a member of the Latin community has on being held accountable. As a special guest, Dessâs Dad joins the panel as we talk about personal experiences with toxicity through the perspective of different age groups and genders.
In the episode we bring on our spouse to talk about gender roles in the Latino Culture. How does our living dynamic challenge cultural norms? Listen in for laughs, beer, and realnessÂ
LinkTree:Â https://linktr.ee/nowtryitwithwine
Itâs our mid-season episode! In this episode Mary and Dess play 20 questions! We may put our trauma out there but Iâm sure youâd like to know a little more about us! Sit back and grab your glass and make sure youâre cozied up for some ghost stories at the end đđ
LinkTree: https://linktr.ee/nowtryitwithwine
No research this episode! Let us know if you would like to see our questions and we can upload them!Â
In this episode we discuss the topic of SELF WORTH; NOT SELF ESTEEM! These two may sound the same but they are completely different. Listen in on how we dissect our self worth and how we can change it.Â
In this episode we dove into the ways of communicating. How can we make sure we are be heard and understood? We give some examples from our own work/ social life.
LinkTree: https://linktr.ee/nowtryitwithwine
Research Links:Â
https://youtu.be/T0Iu-WYTXJ4
https://youtu.be/D1rpgwdN0w4
In this episode we talk about body image with our special gift Priscilla! The âPerfect Bodyâ Image can be unrealistic and almost degrading for women. How can words affect our view on ourselves? What can we do to help? Join us as we talk about our stories of times we were not happy with ourselves and what have done to love ourselves.
Research Links:Â
Body image report - Executive Summary
https://youtu.be/TwTWyCIGblM
https://youtu.be/qKfdHzSr-eI
LinkTree: https://linktr.ee/nowtryitwithwine
For Business Inquires please email us: NowTryItWithWine@gmail.com
In this episode we talk about âEmotional Awareness; which is our first step into Emotional Maturity.â Letâs talk about ways to cope and what we can learn about ourselves. Make sure to grab your wine and a snack for todays episode :)Â
LinkTree Info:Â https://linktr.ee/nowtryitwithwine
If you have questions or comments for this episode dm is on Instagram :)Â
Letâs be honest our last two episodes were a little heavy. We did a cute Q&A with our sisters and some spooky stories at the end!! Keep an ear out at the end for a new outro!Â
We will be back to our regular scheduled next week!
All our info/links: https://linktr.ee/nowtryitwithwine
In this episode we share our hardships with trust, and how it affected our work life and relationships. Follow along as we learn a new â¨life changing⨠technique other than wine đ¤Ş
If you have a topic idea, a story youâd like to share, or want to be on; DM us on Instagram!
LinkTree:
https://linktr.ee/nowtryitwithwine
Research Links:
https://www.forbes.com/sites/kathycaprino/2018/07/22/5-core-reasons-you-continually-trust-the-wrong-people-and-how-to-stop/?sh=2773a11761bd
https://medium.com/@katiabeeden/what-a-cat-taught-me-about-trust-17d8f2162a82
Trust Circle Diagram:Â
https://www.healthynativeyouth.org/wp-content/uploads/2022/01/Circle-of-Trust-Activity.pdf
In this episode we dive into what validation means to us. We talk about how the man upstairs spoke through a family member to tell us we matter. Follow along as we dissect our different feelings of the situation.Â
Be sure to follow us on Instagram and leave us comments on this episode.
https://linktr.ee/nowtryitwithwine?utm_source=linktree_profile_share<sid=97472667-0f9e-418b-84ad-ab8678901011
 Please share stories you're comfortable with us talking about for any topic :)
In this episode we talk about the power of words. The negative and the positive that validated our actions and feelings.
Make sure to follow us on Instagram:
https://linktr.ee/nowtryitwithwine
Follow us on Reddit leave us comments on this latest episode and give us ideas and topics for the next ones!
Suicide Hotline Info: call or text 988
https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox
In this episode we talk about the times weâve had to set boundaries in all situation. Follow along as we learn to set boundaries, and where we can use them
Link Tree Info:Â https://linktr.ee/nowtryitwithwine
In this episode we are talking about bugs moments that shaped our perspective on the world.Â
Make sure to follow us on instagram. We made a Reddit! If you have any questions or like us to share your stories for our â¨wisdom⨠please do not hesitateÂ
Trauma brought us here, but wine is keeping us here. đ¤Ş
Two Zillennial Latinas talking about the events that shaped our lives and the lessons weâve learned along the way.Â
Join us for laughs but stay for self healing.Â
Find us anywhere you listen to your podcasts đâ¤ď¸