The Fertility Mind Podcast: Recent Episodes
Jessica Friesen
Welcome to my podcast. I share Raw, unfiltered stories of the Infertility world. Throughout the episodes, I share my own success with IVF, and you will hear from my guests about their success in the Fertility world. I will also share tools and techniques of Mindset and Manifestation. I have first-hand experience with how mindset and Manifestation changed the trajectory of my journey. I have since then applied this to every area of my life, and the transformation is beautiful. I know this is just the beginning. This podcast means so much to me because, In 2014, I found myself in the middle of the Fertility world, feeling alone and searching for hope. Everywhere I searched on social media, looking for a connection with others on the same infertility journey, I only found dwindling hope. In 2019 when I entered the Fertility world again, I reached out on social media, but it only seemed worse. It became my mission to spread hope with success stories, have open conversations about medical protocols and create connections. A positive community for others to feel supported, uplifted, and know they are not alone.
Send us a Text Message.
Lots of F-Bombs
Hey, Hey, welcome back!
This episode is jam-packed with being curious and playful and actually trying what I tell you. Flip the concept and say I'm going just F*** around and find out just how powerful you are!
These three essential questions Are so incredibly powerful!
What did I do well today?
What did I learn?
What am I willing to do differently now?
Acknowledging the challenges of infertility and the importance of forgiving past setbacks while celebrating your progress. Through these practices, you can elevate your vibration and create a mindset that welcomes the manifestation of your dreams.
A special announcement about great things in the works comes with incredible creation! There will be no new episodes until mid-September. Be sure to follow me on Instagram for teasers and updates.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
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Today, we are discussing gathering the evidence to support the life you want versus gathering the evidence of what is not working and repeating what you already have.
What conversations, emotional impacts, and feelings are on repeat? Changing your assumptions allows you to gather evidence to support what you want and then start building a ladder to a new belief. Once solidified actions, conversations, etc., the way you show up in your life changes, and you tune into the frequency where it already exists. You don't want to miss this.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Send us a Text Message.
Hey, Hey, Welcome Back!
Forgive yourself every day if you have to—just forgive yourself! You need the emotional release so you don't carry it with you every day.
Every woman I have met or talked to has shared how their fertility journey has changed them. The emotional roller coaster they didn't ask to be on and waiting for the ride to end. Forgive yourself! Trying to hide your pain, keeping yourself busy at work. Sometimes, it is all so overwhelming you can't hide it. Forgive yourself!
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
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*My website will be down for Upgrades and rebuilding for most of July. *
The podcast will still be running
Hey, Hey, Welcome back!
I am sharing why feeling the emotion you want to experience is so important. Being stuck in your current environment will perpetuate old habits, beliefs, etc. I say this all the time: FEELING is the secret.
I share a deeply personal journey on which I have finally been willing to put forth all my effort despite wanting this for years and really wanting this change. I was living in so many entanglements. This is much like fertility or any area of your life that doesn't seem to "work out" the way you hoped or is taking far longer than you ever imagined.
I share my new I've been working on the 8-week program, Ignite Fertility.
You don't want to miss this episode.
In love, light and gratitude
Jessica xxx
Link to The Power of Awareness
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
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Ever thought about how a simple shift in your mental habits can revolutionize your fertility journey? This week on the Fertility Mind Podcast, we explore the transformative power of a "mental diet." It's not just about the food you consume; it's about the thoughts you entertain. We kick off with a deep dive into journaling exercises to uncover any negative connotations you might have with the word "dieting." By highlighting the parallels between food and mental diets, we emphasize eliminating thoughts and habits that don't serve you and replacing them with empowering positive paradigms.
We emphasize the significance of questioning, self-awareness, and maintaining a positive mindset, sharing a personal story from a fertility clinic visit to illustrate the importance of making informed choices and trusting your instincts.
In Love, Light and Gratitude
Jessica xxx
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Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
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Today, I am sharing what's on my heart. My fertility journey and IVF have taught me so much about the experience I want to have versus the experiences I was living day in and day out. I refer back to my journies each time contrast, growth, or expansion shows up. I retook the steps of how I persisted and grew through my experiences and situations. This has been such a pivotal reference point for me in my life because I cultivated something profound in me.
Sending Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Send us a Text Message.
Hey, Hey, Welcome Back!
Are you ready to break free from the chains of a mental prison and embrace a liberated mindset, especially when facing fertility challenges? In this episode of the Fertility Mind Podcast, We'll evaluate our coping strategies and how constructive mechanisms can shift us from feeling emotionally trapped to achieving a high vibration and aligning with our dreams.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
This week's episode illuminates the art of 'receivership,' the crucial act of opening oneself to the desires we yearn to manifest. Dive into the power of unwavering faith, the importance of banishing negative self-talk, and the impact of the law of gestation on achieving your heartfelt goals.
Let's talk about the daily rituals that can align you with your aspirations. With personal anecdotes on the challenges of shifting old habits, I discuss how journaling, gratitude, and visualization can set the tone of your day and bring you closer to your goals.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
When Katie Yezek triumphed over a harrowing health diagnosis, she didn't just reclaim her life—she redefined it. Her story unfolds in our latest episode.
Together, we chart the course of transformation, where belief is the compass and action is the wind in our sails. Embrace how personal struggles can morph into unparalleled strength and purpose. This episode is a heartfelt tribute to the indomitable human spirit and a call to action for all our listeners: to the tools of mindset and manifestation in steering the ship of your life toward the shores of abundance and fulfillment. Share in the celebration of healing and inspiration with Katie Yazik—and let her story illuminate your path.
Connect with Katie:
Katie is a Manifestation Mentor, a mom, and a wife. She is a true light and gift in the world.
Instagram - Katie
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
I know how hard it can be to try and hold a brave face or even want to cancel the whole day together all together. Hide behind the smile while your head is consumed with why. You are staying off social media because it is hard to see it flooded with pictures of what you desire most. The Week leading up to Mother’s Day, seeing sales online and flowers in grocery stores. It’s heavy.
Listen for a new announcement!
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back,
Have you ever asked yourself How? How does Manifesting work? How will I know if it's working? How, How, How. Just show me the exact steps so I can start manifesting right away. Does This sound like you? If so, you're not alone. I wanted all the answers to how long it would take and any "how" questions I could think of.
This episode explores overcoming emotional barriers and aligning with the frequency of our deepest yearnings, becoming the 'how' of our own story. We unlock a transformative power within ourselves.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
Have you ever found yourself weighed down by grief, especially when it intertwines with the yearning for fertility success? This episode is a deeply personal account of how navigating grief with purpose has the power to reshape our fertility paths. By sharing the strategies that have helped me respond to grief with love and gratitude, I aim to guide you toward a mindset that acknowledges pain and fosters joy and healing. It's an intimate conversation about the choice to move with intention through the darkest times, transforming them into stepping stones towards fulfillment and, ultimately, fertility success.
Embracing the journey of personal growth while facing fertility challenges can be a profound experience. I'll take you through the emotional landscape of my fertility journey, revealing how the pain of past losses became a driving force in my quest to support others. Discover the transformative morning routines and mindset practices that have kept me focused on my goals despite fears and the pull of old habits. This episode isn't just a story of confronting grief—it's a testament to the power of intentional living and the incredible resilience that lies within all of us. It's a heartfelt invitation to join me on this path, to choose yourself, and to find gratitude and love in every step toward fertility success.
Everything is always working out for me - Abraham Hicks
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
Have you ever sensed that prosperity could be something more than the balance in your bank account? I'm here to share my evolution from seeing prosperity strictly in financial terms to embracing it as a dynamic force that can enrich every corner of our lives, including fertility. This episode is a tapestry of transformation and a potent reminder that the seeds of abundance are sown in the fertile soil of our minds. I illustrate how the constraints of our wallets do not bind the principles of a prosperity mindset but are instead liberated by the power of positive affirmations and actions.
This journey is about more than just listening; it's an active quest to align the abundant energy within us with the reality we aspire to create. As we affirm our worth and embrace the tenacity needed to bring our dreams to fruition, we're not just talking about change—we're committing to it. I'm honoured to be your guide on this path, and if this conversation resonates with you, I invite you to share the love and light.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
What does Love mean to you? Did you know that LOVE is the absolute highest vibration?
Do you believe you can be in a state of Love while going through your fertility journey?
Well, I am here to tell you that YES, you CAN!
What if you could say goodbye to living in uncertainty and put on rose-coloured glasses? What if life started to go your way? Want to know more? Join me in this episode returning to Love.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
Hey, Hey, Welcome Back!
Have you ever found yourself in the relentless tug-of-war of comparing your life to others? I have been there, too, and it's time we talk about the emotional rollercoaster of the "comparison game train." In this episode, we'll unearth the roots of this habit and discover how to break free from the chains of childhood patterns, trading envy and self-judgment for a more peaceful and fulfilling existence.I'm honoured to share this space with you and humbled by your courage on your path to emotional well-being. Let's foster a deeper connection with ourselves and those we hold dear, crafting a narrative that resonates with vitality and strength.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
I share that with each failed IVF transfer, I found myself grappling with growing doubt, and I know many of you have stood in similar shoes. So What changed? Have a listen and find out!
Doubt is lack and fear. Doubt can indeed kill off all hope and shadow your decisions.
When you understand what you are doubting, you can form new thoughts and choices and see how things change.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
Today, I discuss the profound impact our perceptions have on the canvas of our reality.
We all have layers of emotional impacts that contribute to our perceptions. The more we live in our five senses, the more we feel and create our reality on repeat.
Let me ask you this: What is your perceived reality? What if you look from a different perspective? Would it look the same?
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!This Episode is about doing things a different way. The impact of a program and Coach guiding you along the way to your transformation.
Understanding your habits, behaviours, your environment and conditioning. Let's face it: so much information is available to you, but what you do with it is up to you. Having a coach or mentor changes everything. When left to your vices, it is so easy for our old way of thinking to take over again. Our Paradigms are so strong and running silently behind the scenes.
Fertility Fusion is not only a program to learn and gain information, but it is also applying that information to the study of you. You have me as your coach who lives this material and has used it to create and manifest my three children and a life I'm incredibly proud of. Our community is like-minded people studying themselves and building their desires. It's a safe place to ask questions and feel support.
I know I will see you there.
In Love, Light and GratitudeJessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome back!
Ever felt the icy grip of fear tighten around your dreams, especially when it comes to something as personal as your fertility journey? You're not alone. On this week's Fertility Mind podcast, we peel back the layers of anxiety and doubt that shroud our deepest desires. I delve into the various forms of fear we encounter – from dreading criticism to the daunting implications of aging on fertility – and how these fears can strain our relationships and sabotage our happiness. But it's not just about recognizing these fears; it's about arming ourselves with the emotional tools to dismantle them, starting with a potent affirmation to keep those creeping fears at bay.
Imagine putting on a pair of "rose-colored glasses" and seeing the world not as a place of barriers, but of boundless opportunity.
As we wrap up this episode, I'm thrilled to announce the enrollment for my Fertility Fusion course. It's a journey meant for those who are ready to reclaim their power and write their own success stories. With a weekly release of content, this course is designed to encourage a deep and sustainable understanding of each transformative lesson. So if you're seeking to reshape your fertility narrative and step into a space of empowerment, join us. Share this episode with someone who could benefit from a new perspective, and let's embark on this path to fertility freedom together.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome back!
When I embarked on my own fertility journey, the emotional rollercoaster was overwhelming, but it was the shift in daily habits that truly paved the way to my success. This episode of Fertility Mind podcast is a treasure trove of insight into how such small changes can make a monumental difference. We’ll explore the emotional roots of your daily routines.
Habit change isn't just about the actions; it's about the mindset. This conversation dives deep into the psychology of habits, revealing how thoughtful choices can help you navigate the challenges of fertility with grace and empowerment. From the power of one's music playlist during drives to a fertility clinic, to the affirmations that bolster our self-worth, every choice is an opportunity for growth. You'll learn why limiting habit changes to one or two at a time can amplify your progress.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey Welcome back!
Through this episode, we'll uncover how the intricacies of our emotions and the subtle art of self-reflection can profoundly shape our paths to fulfillment. Together, we'll confront the emotional undertow of significant life milestones and the minute, daily encounters that quietly sculpt our being.
This heartfelt conversation extends to anyone navigating their emotional landscape. We tackle critical questions to unravel the emotional threads that may be weaving a narrative that no longer serves you. It's a call to arms for anyone ready to shed the weight of the past and step boldly into a life that resonates with their innermost desires. By listening, you're not just hearing a story; you're joining a community committed to growth, clarity, and the courage to rewrite the very scripts of our lives.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome back!
Imagine holding your dreams in the palm of your hand – that's the power of a clear vision for fertility success. I'm Jessica Friesen, and I'm here to guide you through an intimate exploration of how positive visualization can be your ally on the path to parenthood. We kick things off by discussing the importance of daily connection with your vision, emphasizing the emotional resonance and the tiny yet impactful shifts that can bring about a monumental change in your fertility journey. My connection with this topic is deep; it's been a beacon in my own life, and I'm passionate about helping you find that light.
Crafting a vision board can be a profoundly emotional and strategic tool, and this episode is all about harnessing that power. I aim to empower you to dive deep into the details of what you truly aspire to achieve. It's about living in those future moments today and letting them guide you toward the life you're eager to embrace.
And to those of you listening with weary hearts, know that you're not journeying alone. End this episode with a solace-filled message of love and support, extending an open invitation to reach out whenever you need a hand to hold. Sharing the insights from my own growth, I hope to instill a sense of community and inspire you to recognize the strength that resides within. So go ahead, share this episode with someone who might find it a beacon in the dark, and let's continue to grow and support each other, one vision at a time.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey Welcome Back!
Embarking on a fertility journey can feel like navigating through an endless maze, with each turn bringing its own set of challenges and decisions. It's a path I know all too well. My triumph over IVF hurdles taught me lessons in decision-making and gratitude that I'm eager to share with you. Our conversation today will traverse the emotional landscape of making critical life choices, particularly when it comes to expanding your family. I'll reflect on the mental fortitude needed to stick with those decisions, even when the going gets tough, and how a single choice can ripple through your life with unexpected force.
Feeling trapped in a cycle of monotony or fear is common for many, yet breaking free is a testament to our strength and vision. I opened up about my own moments of doubt and how I pushed through to create a nurturing space for others to find support and understanding. In this episode, we explore the transformative power of aligning our actions with our deepest desires, and I share the story of how this very podcast, born from a vision mingled with trepidation, grew into a community of empowerment and togetherness.
As we wrap up our heartfelt discussion, I reach out to each listener with a message of empowerment. Understanding the emotional toll infertility can take, I offer a beacon of hope and encouragement. I extend my gratitude for your time with us, and I hope you’ll carry the essence of today's conversation into your daily life. By sharing these stories, we build bridges of empathy and solidarity, so feel free to pass along this episode to someone who might find comfort and strength in our shared experiences. Let's continue fostering love, gratitude, and the power to make life-changing decisions.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
This episode is an intimate voyage through the transformative power of gratitude how nurturing a mindset of gratitude can not only change our outlook but also attract the energy to manifest our deepest desires.
The journey of fertility is often paved with complex emotions, and it's easy to feel adrift. you will discover that even in our darkest hours, gratitude can be a beacon of light. Through adopting daily gratitude exercises, we reveal how the intentional choice to focus on the good can elevate our mood and our vibrational state, drawing us closer to achieving what we yearn for most.
Concluding with a powerful affirmation of love and empowerment, this episode is a call to action to embrace gratitude and harness the strength within. As you listen, I hope to ignite in you the courage to actively pursue your dreams, embracing the transformative journey of fertility with an empowered heart. The magic lies in our ability to choose gratitude, and by doing so, we unlock the boundless potential that resides within each of us. So join me, and let's empower our lives with the incredible force of gratitude.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome back!
Facing the emotional rollercoaster of fertility can feel like a solo journey, but you're not alone. In this episode, I have a candid conversation with you. as we tackle the tough questions head-on. I'm getting you to uncover the resistances holding you back and learn to shift from hope to certainty in the quest for the family you yearn for.
It's about changing limiting beliefs that whisper you can't to a resounding belief that you can and will revel in joy and fulfillment. Join me as we affirm that our beliefs are the architects of our reality. Through unwavering support and gratitude, we'll shine a light on achieving the family you've always envisioned.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey Welcome back!
Today, I extend a heartfelt thank you for being a part of this journey and and incredible Season 1.
So welcome to Season 2, Episode 1 In this empowering episode, we dive deep into the transformative theme of 'Mind Clarity.' Join me as we unravel the profound connection between mindset and fertility, exploring powerful techniques to clear the clutter and nurture a focused, mindset. This season, starting with this episode, we will embark on a journey to unlock the incredible potential within your mind. Tune in to discover the path to mental clarity and embrace the radiant possibilities it holds for your fertility journey. Get ready to elevate your mindset and empower your fertility.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back,
I want to Thank You wholeheartedly for such a fantastic first season on my podcast. It has been such an honour to share this space with you.
I am sharing with you my end-of-year ritual that made such an impact on my life.
As the year draws to a close, putting intentions, goals, and desires to the forefront now puts you in motion for the new year. There is such power when you reflect, bless and release, celebrate you and then goal set for the year. Your awareness is in seeing your patterns, re-aligning with your desires and focusing on what you want to bring into your life.
We will go through month by month and look into:
Achievements, Challenges, Growth, Goals, Learning, Gratitude, Mistakes, Happiness, Priorities, Self-Care, Relationships, Impact, Adapting, Balance, Habits, Creativity, Resilience.
Bless and Release all that is not serving us. Celebrate all you have done, and then set your goal and create a vision board.
I am sending you all a big, gentle hug and so much love.
Happy Holidays
See you in the New Year. The Best is Yet to come. So, let's make 2024 your year beyond your wildest dreams.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
Navigating the holiday season while on a fertility journey can be challenging. As your host, Jessica Friesen, a certified fertility mindset coach, I've walked this path and can attest to the emotional triggers that can arise during family celebrations and conversations. I invite you to join this insightful discussion where I address these complexities head-on, exploring the coexistence of hope and fear while offering coping strategies. Prepare to find a renewed sense of self through self-care, setting boundaries, and cultivating an expectant energy.
Self-care takes center stage in this conversation. I'll share how I initially viewed self-care as selfish and how my perspective entirely changed over time. I'll guide you through exercises to prioritize activities that fill your heart with joy, and we'll also explore how setting boundaries can protect your energy and emotional health during family gatherings. Together, we'll celebrate finding joy in the journey rather than waiting for a particular milestone.
Let's end with the empowering idea of choosing our feelings, a concept that might seem elusive, especially when facing fertility struggles. We'll delve into the transformative power of visualizing positive outcomes and setting our emotional 'weather' for the day. As part of this empowering journey, I invite you to join the 10-day challenge, where we'll plan out how we want to feel each day. Remember, even when things feel tough, you're not alone on this journey. Tune in, and let's navigate this together, one step at a time.
In Love, light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
Have you ever wondered how your beliefs could shape your life and fertility journey? I'm Jessica Friesen, your host, and in this transformative episode, I'll be guiding you through a deeply personal exploration of conditional beliefs - the hidden rules that often dictate our lives. Together, we'll peel back the layers, challenging and questioning the beliefs we've been conditioned to accept and discover our true power.
With insights from my journey and an inspiring read of "Conversations with God," we delve into the polarizing interplay of fear and love. These two key emotions govern our everyday existence. But we don't stop there. We take it a step further to explore how these emotions are intertwined with our beliefs and how we can uncover a deeper understanding of ourselves and begin to rewrite our narratives by acknowledging and examining them.
The journey doesn't end with understanding but transformation. Brace yourself as we uncover the life-changing power of altering these conditional beliefs and the following fulfillment. You're not alone in this journey - let's start small and focus on changing one belief at a time. And remember, growing sometimes means embracing discomfort. So let's dive in, stay curious, seek answers, and remember - you have the power to create change in your life. So, are you ready to turn the page and start a new chapter in your life journey? Tune in!
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome back!
I have Carolina Sotomayor. A four-time lineage Reiki Master fertility womb healer. Carolina opens up about her personal journey of using Reiki to conceive her son, Ollie. She shares her inspiring tale and discusses how she helps other women overcome emotional hurdles blocking their path to conception.
Our chat takes a deeply emotional route as we navigate through Carolina's personal experience with grief, healing, and the subsequent spiritual journey. After losing her father unexpectedly, she found solace in Reiki, which not only helped her heal but also led to the conception of her son. Packed with practical advice and tips, Carolina also highlights how Oracle cards and journaling can help individuals connect with their spirit babies.
Carolina gives us powerful insights. Check the link below for a free fertility reiki meditation.
Don't miss this enlightening episode!
In Love, light and gratitude
Jessica xxx
Links to Carolina
Free Fertility Reiki Mediation
Free 3 day trail to Make a Baby Membership
Instagram
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome Back!
In this Episode, excuse a few expletives that I drop I'm just so passionate about the topic of observing your assumptions. They are a direct correlation to where you are vibrating and a looking glass to what is going on inside.
I invite you to take charge of your assumptions and transform them to serve you better.
In Love, Light and Gratitude
Jessica xxx
Links to journals
The Story of Us - Soft Cover
The Story of Us - Hard Cover
Manifested
The Proof is in the Pages
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
TRIGGER WARNING This episode is all about navigating life after stillbirth.
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Are you ready for an emotional yet inspiring journey of resilience, gratitude, and strength? Buckle up as I engage in a heartfelt conversation with Diane, a courageous woman who has turned her unimaginable loss into a mission of support for others. Diane opens the door to her world, allowing us to walk with her through the devastating experience of stillbirth and the emotional labour that came along with it. She paints a vivid picture of the shock, grief, and challenges she encountered and how she navigated them with an inspiring sense of gratitude.
This episode is not merely about grief but is a testament to the human spirit's capacity for strength, resilience, and finding joy even in the darkest hours. Diane's healing journey through her stillbirth experience and her discovery of strength and solace through gratitude is nothing short of inspiring. We also touch upon stillbirth awareness and the need for time off work after such a life-altering experience. Tune in to this powerful episode and be moved by Diane's resilience, gratitude, and the importance of lending support during challenging times.
In Love and Gratitude
Jessica xxx
Happier Than God by Neale Donald Walsch was mentioned
Links to Dianne
Mala Website
The Rachel Bracelet
Instagram @_thedaisycollective_
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome back!
This episode highlights how our beliefs, deeply rooted in our conscious and subconscious minds, essentially act as an inner thermostat that shapes our existence. I delve into how specific labels we attach to ourselves can have profound impacts.
Ready to awaken the potential of your subconscious mind? Join as we explore how to harness this power to keep our integrity at its highest and foster manifestation in our journey to fertility. I share the power of challenging the universe and "show me the best that can happen" with positivity each morning; focusing on gratitude will change so much for you.
Tune in for an enlightening conversation and uncover the potential within you to make your fertility journey a successful one.
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, welcome back!
Facing judgment can be a crippling experience, especially in the realm of fertility where emotions are already running high. As your Fertility Mindset coach, I invite you to join me on this transformative journey where we collectively break down the barriers of judgment. Listen as I share my personal experience of encountering judgment head-on when I brought my twins to a fertility clinic. This profound moment redefined my perspective and became an enlightening opportunity to educate my children about the beautiful diversity of family creation.
We further delve into the guilt, resentment, and fear typically accompanying a fertility diagnosis. Yet, amidst these churning emotions, we discover the power of joy and gratitude. Whether you're embarking on this journey alone or with a partner, these positive emotions can provide the strength to overcome judgment and resentment. Let's learn how to flip the script together and find joy even in the face of struggle.
By focusing on love, joy, gratitude, and confidence, we can move past these judgments and truly believe that we are worthy and deserving of our desired family.
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
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Have you ever been caught in a maze of perceptions, especially when embarking on a fertility journey? The paths may seem convoluted, but guess what? Our perceptions shape these paths. Today's episode examines how our individual and partner's views and experiences can significantly influence our fertility journey.
I share about emailing with a potential client who was intensely anxious about starting fertility treatments, frozen in the fear of what if it didn't work. This fear, a product of her perceptions, prevented her from taking the next step. Not just in this scenario, our own perceptions, the thoughts that rush in our minds, and even our partner's views can dramatically impact our experience of the fertility journey. But it's important to remember perceptions are not always facts. They can be challenged, reshaped, and realigned with our goals.
I give you six journal prompts to really consider. I even share additional prompts I used about my faith.
Navigating your fertility journey does not have to be what you are experiencing with your five senses. By journaling, we can better understand our perceptions, ultimately leading to a more joyful and empowering fertility journey. As I wrap up, remember your perception is creating your reality. So, let's take charge of it!
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
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Let me ask you something. Have you ever dreamt of an extraordinary power, a potent power that aids in manifesting desires? Well, that power resides within You, waiting to be awakened. As your guide on this enlightening journey, I share insights where the mind's energetics, and not just financial investments, play a pivotal role in fertility treatments.
Did you know that merely spending five minutes a day can profoundly impact your life? I demonstrate how harnessing the energy of our minds in this remarkably short time can create vibrations and frequencies that will aid in turning your dreams into reality. With anecdotes from my clients' experiences, I highlight the need to transcend our task-oriented lifestyles and embrace a space for dreaming and envisioning the life we desire.
Join me as I delve into the immense power of imagination, demonstrating how it can fast-track our desires into reality. This episode promises to be an inspirational, heartwarming exploration of the power within us all. So, whether you're on a fertility journey or know someone who is, this conversation is bound to transform your perspective. Tune in and let the power of your mind guide you to your dreams.
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Just imagine, what if all it took to manifest your deepest desires was a shift in mindset and a bit of persistence? This is the incredible journey we explore with Perry Tinsley, a seasoned podcaster and mindset coach who turned his life around from being a C minus student to becoming a special ed teacher. Perry shares some enlightening insights on how he used journaling to identify patterns and negative thoughts, how he consciously transformed his mindset, and how this led him to manifest the life he always wanted.
We delve deeper into Perry's personal manifestation stories, including how he tragically lost his first wife, Terry, and how he manifested his current wife, Hillary. Fascinating, isn't it, how manifestation can be used to achieve anything, big or small - from wanting a baby, a dream home, or even a fitness transformation. We reflect on the concept that we are always in a state of manifestation and discuss the importance of selecting positive thoughts to focus on what we want rather than what we don't.
In the final segment, Perry elaborates on the power of visualization and how it can help manifest specific outcomes. He emphasizes the significance of aligning your goals and acting under the assumption that your wish is already fulfilled. Perry's narrative defies the confines of age and resources and reminds us that it's never too late to manifest your dreams. Tune in for this riveting episode packed with practical insights on transforming your life through the power of mindset and manifestation.
Links to Perry
YouTube - Perry Tinsley
Instagram - Perry Tinsley
Podcast - Power Blast Podcast
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome back!
Strap in as I take a heart-stirring ride through the emotional labyrinth of triggers. When embarking on this journey, triggers such as those unexpected pregnancy announcements on social media, that routine drive to the clinic, or even seeing the clinic phone number show up. I discuss how they can be managed and understood through the simple act of journaling. We'll delve into the raw emotions - the fear, isolation, and even resentment that often lurk in the corners of this journey and discover how the power of thoughts, the law of attraction, can be harnessed to bolster our spirits and keep us moving forward.
We also take you through my journey of shifting perspectives and overcoming hurdles during this trying phase. The revelation about feeling 'not enough' and its profound impact that stretched beyond the fertility journey was eye-opening. I shared how preparing for doctor's appointments, asking the right questions, and constantly reminding myself of my worth helped me wrangle those feelings of frustration and anger.
The final leg of our journey emphasizes the importance of finding joy in unexpected places, releasing emotional triggers, and the transformation that results from a potent mix of hope, faith, love, and gratitude. I talk about making memories in the unlikeliest places, handling the roller-coaster ride of emotions and how a shift in mindset can change everything. So hop on for this empowering dialogue that can potentially turn things around for you just like it did for me.
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome back!
In today's episode, I share how meditation is one tool to have at your disposal that can help in so many ways. There are many benefits to meditation from stress relief, enhancing self-awareness, health, healing sleep etc.
I reflect on how a mere five minutes a day of meditation can work wonders in shifting your mindset. I discuss how it helped me release negative energy and connect to my desired family, goals, and dreams. I also share some of the meditation techniques I found most helpful and encourage you to experiment to discover what resonates with you. So, tune in, open your mind, and let's embark on a transformative journey together. Because remember - every step of your journey is a part of you so let's find ways to make it better.
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Hey, Hey, Welcome back!
I have Cyndel with me today as she shares her journey with infertility and IVF.
We had an unstable internet connection. There are a few spots where you can hear the lagging. Please stick with us through it.
In this episode, you hear our heartfelt conversation, and we delve into her fertility journey. Cyndel graciously shares her experiences, challenges, and triumphs.
She reveals how she maintained positivity through faith, podcasts, worship music, daily devotions, and exercise. Her story is a testament to the power of persistence and a beacon of hope for others on a similar journey. Let Cyndel's story inspire, comfort, and, most importantly, remind you that you are not alone in this journey.
Trigger Warning We discuss miscarriage and pregnancy after loss.
Book Link - Taking Charge of Your Fertility
Want to connect with Cyndel.
Instagram| @everydaywomenfitness
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
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This episode has me so excited! What if this was the missing puzzle piece in conceiving or carrying your baby to term? What if your health benefits cover some, if not all, appointments? Think about this for a second: If you are on the wait list for government funding and chose this route to help support you, and you got pregnant naturally.
How often do we overlook the influence of nutrition, acupuncture, and genetics on fertility? Let's unravel this complex web with Dr. Holly Johnston, a naturopathic doctor focusing uniquely on fertility and perinatal health. In our compelling conversation, she illuminates the path of nutrition and hormonal balance, particularly for those trying to conceive after 35. Her insights on the right nutrients and egg quality will leave you informed and ready to take control of your fertility journey.
Moreover, we explore the connection between gut health, stress management, egg quality and sperm health with fertility - an intersection rarely discussed but paramount to conception.
Our final discussion revolves around the power of mindset and manifestation in fertility. So, if you're on the path to parenthood, join us as we explore the world of fertility with insights from an expert naturopathic doctor. It's time to equip yourself with the knowledge and mindset you need to navigate this life-changing journey.
Where to Connect with Dr. Holly Johnston
IG
Website
courses
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey hey,
Welcome to a new chapter in your fertility journey. Imagine a life where you command the universe to bring forth your heart's desires. Can you see it? This episode of The Fertility Mind podcast is the compass that will guide you to that life. I take you on an enlightening journey of awareness and personal growth. I discuss tools such as journaling that can help you document your daily experiences and recognize limiting beliefs that may impede your journey toward your desired family.
The journey to our desired family can be laden with fear and doubt. But what if we flipped the script and decided based on what we want instead of what we fear? We dive into this emotionally charged topic, offering practical steps to visualize your desired family and align your decisions with this vision. I share tips on creating a dream nursery and crafting a vision board. So step in; together, let's uncover patterns, flip perspectives, and improve your world.
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Have you ever considered the transformative potential of forgiveness on your fertility journey? I've opened up about my personal journey and how letting go of blame and resentment towards myself and my body has released a wave of positive energy into my life. Join me in exploring how forgiveness, more than just a tool for personal growth, can overcome fear and trauma associated with fertility struggles and manifest a desired future.
Diving deeper into this journey, I share how fear often serves as an obstacle to our healing process. My personal experiences have taught me that confronting these fears and practicing forgiveness is key to evolving from fear-based decisions to ones grounded in faith and love. Moreover, I delve into lessons learned from authors like Rhonda Byrne about the law of attraction and how the act of sending love and gratitude can help us focus on our desires and open ourselves up to receiving.
Through my experiences and practical tools, I aim to guide you on this journey toward self-love and healing. Remember, forgiveness is not a one-time act but an ongoing process that allows us to let go of the past, embrace the present, and look forward to a future filled with abundance and joy. So, join me on this path to liberation and healing, where together we can free ourselves from past traumas and open up to the joy of our fertility journey.
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Imagine uncovering the power to heal limiting beliefs that may be acting as hurdles to your success, fertility, and so much more. With belief coder Vickie by our side, an intriguing healing modality that combines the power of various energy healing techniques like reiki, kinesiology, CBT, and matrix re-imprinting. Whether you're battling pain, anxiety, stress, depression, or seeking improvement in job interviews and relationships, this episode will offer insights into how belief coding can be a game-changer.
Vickie's journey through fertility challenges led her to a combination of NLP, hypnotism, acupuncture, and reiki, to meeting a monk who helped her connect with her husband and use visualization and sound beats for nourishment. Diving deeper, we explore how belief coding can be used to rewrite our beliefs, deal with societal pressures related to fertility, and make the impossible possible.
However, the magic doesn't stop there. We also delve into how our beliefs shape our lives and the profound difference it can make when we change them. This episode is not just about rewriting beliefs; it's about embracing self-expression, empowerment, and breaking societal stigmas. We talk about the significance of community and how there is room for everyone. So join me as we embark on this enlightening journey with Vickie, and learn how you can transform your life by reshaping your beliefs.
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Have you ever considered the power your thoughts hold in your life? Let's journey together as I, Jessica Friesen, certified fertility mindset coach, unravel the transformative capacity of choosing your thoughts in the same way you choose your clothes. Listen closely as I recount my personal fertility journey, from shifting my beliefs to focusing on my desires. This transformation, which I now use as a survival guide for others, began with the realization that our thoughts can indeed shape our reality.
In this enlightening narrative, the spotlight is on you as well. I challenge you to examine your beliefs and emotions about your fertility journey. Let's embrace the joy and fun that can be experienced on this journey. Let's steer our focus on what we want, rather than what we don't. In the face of uncertainty, often experienced in fertility journeys, let's hold on to our end results and harness the positive emotions that propel us forward. We'll also delve deeper into how to attract more of what we desire by focusing our thought process and practicing being in a high vibrational state.
In the final chapter, we address the fear of opening up our hearts. Facing this fear can yield greater love than we could have ever imagined. I encourage you to approach each cycle, procedure and even each pregnancy anew. Leave the past where it belongs and welcome the present with open arms. Finally, let's question our thoughts and emotions when we encounter pregnant individuals or established families. Embrace the power of positivity in our fertility journey and let's manifest our desires together.
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Are you ready for a transformational journey? This enlightening episode features a candid conversation with Lauren, my co-author of our inspiring book Manifesting with Purpose, Aligning to your soul's Desires. Lauren shares her journey of self-discovery, how she harnessed the power of choice and developed a gratitude practice to manifest the life she always wanted. She shows us how her gratitude practice kept her motivated during challenging times and brought light into the darkest periods of her life.
We explore how understanding our worth can be the key to unlocking our power to shape our lives. Happiness is a personal choice, not someone else's responsibility. We also discuss the work of Dr. Joe Dispenza and how our thoughts and feelings can influence our physical body.
This episode is packed with insights and lessons to empower you to see life from a new perspective and manifest your dreams.
Where to find Lauren
Website
Email - coachlaurenlowrance@gmail.com
Facebook Community
Facebook
IG
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome back!
I have Brian Proctor with me. Our conversations about his book "My Father Knew the Secret" is a testament to his father, Bob Proctor's profound wisdom. Brian shares his journey of penning this book filled with personal anecdotes, life lessons, and practical insights. His father's teachings, especially on the power of focus and repetition, have guided Brian and helped me significantly during my fertility journey.
Imagine harnessing the power of positivity to manifest your deepest desires and overcome your greatest fears. We discuss how to turn our focus away from the negatives and reorientate towards what we genuinely desire. Brian illuminates this concept with intimate stories from his life in his book.
But the journey doesn't end there. We navigate towards the significance of clarity and positive thinking, especially in the context of fertility. The power of affirmations, the importance of gratitude, to manifest our dreams into reality. Reflecting on the lessons from Bob Proctor's book and the power of gratitude, we revisit our journey of learning and growth. Wrap up this enriching conversation with us, brimming with profound insights and practical advice. You don't want to miss this.
Where to find Brian and his book
Instagram
Website
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome back!
Today I am talking all about visualization. This is the final step in the trio of creating your big picture. Connecting to your DESIRE, creating your dream life with your IMAGINATION and finally seeing it like a movie in your mind so you can see it in your hands with VISUALIZATION.
I love visualizing all my dreams and feeling how incredible it feels to see them come true. Every single one of you can do this! And more importantly, EVERY single one of you deserves to have the life you want.
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome back!
I am talking all about how to get unstuck. Every single person has had feelings of being stuck in their lives. I am teaching you how to move past the feeling of being "stuck" and into you have the control to change your life!
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome back!
Today I have Nicole, one of my fertility Nurses, with me. She shares what it's like being a fertility nurse by trade and, on the flip side, having her own testing done and knowing her fertility struggles. It has been an absolute pleasure catching up with Nicole.
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey,
Today I have my husband with me. He shares how he experienced having three kids Naturally in his first marriage to navigating the fertility world with me.
If there are any questions that you want my husband to answer, drop a comment and I will get him back on here.
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey,
Today I have my husband with me. He shares how he experienced having three kids Naturally in his first marriage to navigating the fertility world with me.
If there are any questions that you want my husband to answer, drop a comment and I will get him back on here.
In Love and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome Back!
Today I am talking about Imagination. Your Imagination is like a portal to your desires. You can live out scenarios in your imagination. Your only limit is the limit you put on yourself. Anything is possible in your imagination.
Bob Proctor always used to say," If you can see it in your mind, you can hold it in your holds. "
Einstein Says, " Imagination is everything. It is the preview of life's coming attractions."
I am passionate about being in your imagination, so let's dive in.
In Love and Gratitude
Jessica
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome back!
Today I am talking all about gratitude. This is a fantastic tool that helps amplify your desires and changes your vibration. Gratitude changed so much for me and my way of thinking, and I know it can for you too!
In love and gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome Back!
Today I am talking about Self Image. What is your secret self telling you? How is it holding you back from your desires and dreams? How can this relate to your fertility?
In love, light and gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Welcome Back!
Today, I have Dr. Ryan and Madi Partovi with me. We talk about their medical practice, Aspen Wellness Institute, and how they use a natural, holistic, and biochemically precise approach to help you achieve your desire to create your family. Dr. Ryan and Madi Partovi have a program called Get Pregnant with Precision; a 9-month Accelerator.
Thanks for tuning in.
In love and gratitude
Jessica
Where to find Dr. Ryan Parttovi
Aspen Wellness Institute website
Getting Pregnant with Precision Free mini-course
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome Back!
Today I am talking about your belief system. What are you telling yourself? When you change your belief, you change your world.
I mention three books that completely changed my belief about money. I have a new money mindset.
Enjoy!
You Were Born Rich - Free download
You too Can Be Prosperous - Robert Russell
The Having
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome back!
Today I am talking about one of my favourite tools, Blessing and Releasing. I use this pivotal tool to let go of things that are no longer serving. It helps me step into the highest version of myself and become a vibrational match to my desires. You can use this tool in every area of your life, including your fertility journey.
This tool is so beneficial I know it can help you along the way.
In love and light
Jessica
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome Back!
Can we say BONUS!!!!
Today I have one of my Co-Authors, Jessica, with me. She shares what chapters she wrote and what manifesting means to her.
Jessica is a podcast host, runs her kombucha masterclass, loves pubic speaking and so much more.
Where to find Jessica
Website
Instagram
Facebook
Email - jessica@tresorhouse.ca
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome back!
Today I am sharing with you all things frequency and vibrations. Is there a difference between them? Yes, there is. I share with you how to become a vibrational match to your desire.
In love and gratitude.
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome back!
I have Vickie Gould with me. She is a Law of attraction coach, Master Herbalist, Energy shifter, Sound Healer and 11x Best Selling Author. I completed all my sound healing certifications through her. Vickie even shares a mini sound healing session. She also has an e-commerce store with excellent sound healing tools. I
Links For Vickie
https://www.facebook.com/lifechangingenergy
https://www.instagram.com/lifechanging.energy/
https://www.tiktok.com/@lifechangingenergy
Website - Life Changing Energy
I even have a discount code if you are interested in sound healing courses or tools.
Discount Code
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey, Hey, Welcome back!
Martina and I dive into stabilizing your nervous system and how it can help you manifest what you want. Martina is a Neruo-Visibility Strategist.
How to connect with Martina
Website
Instagram
Facebook
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey Hey!! Welcome back.
Maria and I have such a great conversation about how our body holds trauma big and small. She shares how EFT can help heal your body to release these traumas.
We have all experienced emotional impacts in our life that we carry forward and can hinder what we want in life.
As always and a little more today, I am sending love to all who are on a healing journey, fertility journey and anyone that needs it.
Maria's Bio a
Maria is a Certified Transformational EFT Coach who helps moms heal from depression and anxiety without the use of medication. With her unique coaching approach that blends EFT (Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps moms heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children. And she teaches you how to do this in as little as 10 minutes a day, because all moms are busy and have no time to waste on techniques that require special set up and lots of time.
She is also a mom of 2 very energetic, sensitive and strong willed boys, and an easy going dog. Maria is no stranger to struggling to find joy in the often busy and chaotic life as a mother. She is a PPD and PPA survivor, who has successfully healed her PPD, PPA, and PMDD, as well as debilitating migraines, with EFT tapping and self-compassion meditations.
www.parentonboard.com
www.instagram.com/parentonboardcoaching
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey Hey! Welcome Back!
I have an exciting episode today with Tori Milner. She is a Cycle and Transition Coach. We talk about how each phase of our menstrual cycle holds energy—this energy we can use to help in manifestations.
I can genuinely say I have never looked forward to my period until this conversation. Women are so incredibly powerful!
Where to find Tori
Instagram - Tori
Webpage - Linktree
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey Hey!
Can I say I absolutely love what I do? Conversing with women and sharing their success stories fills my heart.
Today Suzanna and Cortney share their journey and success with IUI and how they choose a sperm donor. So many amazing things came from this conversation, I am incredibly grateful they are so open and willing to share with us.
How to connect with Suzanna and Cortney.
Peak Performance Coaching Website
Instagram
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey! Thanks for being here today.
I have a special guest Michelle Kapler. I have known Michelle since high school, and it was so lovely catching up and talking about how she helps her patients who are dealing with infertility.
Michelle Kapler is a Registered Acupuncturist, Chinese Medicine Practitioner and Master Certified Life Coach. Her clinical practice and coaching are exclusively focused on reproductive healthcare through a feminist lens.
Michelle strongly believes in advocating for greater body literacy for all genders but especially people socialized as women. This allows them to best advocate for themselves both in a medical and nonmedical context.
Michelle’s work is through an intersectional feminist lens, where she helps people explore their socialization and conditioning and how those things affect the way we move through our reproductive health challenges.
Podcasts:
The Infertility Stress Podcast
Perimenopology
Social Media:
Michelle on Instagram
Michelle on Facebook
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Hey Hey!!
Today we are changing things up a bit. I have a special guest Michelle Pfile.
We are talking about PCOS, adoption and working out for mental health.
BIO - Michelle Pfile is a health, wellness and business mentor and podcast host who helps women create positive changes in their life by elevating them physically, mentally, spiritually and financially.
After struggling with a PCOS diagnosis for much of her life, she made drastic
changes to improve her lifestyle that helped her completely transform her health,
mind and body.
Speaking on topics such as holistic health, intermittent fasting, mindset shifts,
network marketing and grief, Michelle has a plethora of expertise and speaks
about it in a way that just makes sense.
Podcast: In Total Alignment, listen HERE
E: podcast@michellepfile.com
W: www.michellepfile.com
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Welcome Back!
I have Jocelyn Hinz with me today. She shares her success story as well as being an advocate for herself. She has a powerful message about listening to your body and making sure you are being heard and getting what you need.
In full disclosure, I had a cold and there is a moment when I was coughing and my mute button was not working. The conversation was too good to stop.
Jocelyn is a mom. wife, yoga teacher, lover of life and a beautiful spirit.
to connect with Jocelyn
Instagram @joce.hinz
link to the book Spirit Babies
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Welcome Back!
Today I have a guest speaker Margaret. She is a mindful movement coach and a dance fitness educator. She is one of my morning reading partners and a beautiful soul.
Margaret shares her journey with IVF. Her son is now 23.
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Welcome Back!!
Today I have a bonus episode with Elizabeth Plancon, one of the Co-Authors of our book Manifesting with Purpose - Aligning to Your Soul's Desires.
Elizabeth is an Intuitive Mindset and Manifestation Coach.
In our episode, she shares the chapters she wrote in our book, how mindset and manifestation changed her life and her secondary fertility struggles.
Tigger warning mention of miscarriage.
Where to find Elizabeth
Facebook - Elizabeth Plancon
Website - www.elizabethplancon.com
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
I had the pleasure of have Danielle on with me today. We talk about my time in her community and studying the program Thinking Into Results. Danielle has been one of Bob Proctor's top consultants in his Inner Circle.
I have know Danielle for many years and when her life started transforming I wanted to know what she was doing. She became my mentor. I wanted to manifest my last baby and transform my life.
Here how to find Danielle
Website - https://danielleamos.co/
Instagram - @_danielle_amos_
Facebook - https://www.facebook.com/DanielleAmos.co
Free Facebook Group https://www.facebook.com/groups/MasteringYourMindsetwithDanielle
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
Welcome back! In this episode, I share my second journey of re-entering the IVF world five years later.
Possible trigger warning there is mention of miscarriage.
It is emotional and powerful.
Thanks for being here!
With Love and Gratitude
Jessica xx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Book - https://manifestingwithpurposebook.com
In this episode. I share my very first journey with IVF. It's raw and unfiltered. Yes, I was able to have my babies (twins), but it was not without struggle.
My mission is to open the conversations of infertility. Share the successes. Be the beacon of hope people are searching for. Sharing how mindset and manifestation changed it all for me, and I know it can for you too. This is why I became a Fertility Mindset coach. I hold space in my heart for anyone on this journey. No one asked to be part of this "club," so let's make your journey a far better one. I know firsthand how paying for treatments is not always in the budget. This is why I created this podcast to serve as a free resource. I want YOU to have everything you desire.
Website: https://www.thefertilitymind.com
Instagram: @thefertilitymind
Facebook: The Fertility Mind
Book: https://manifestingwithpurposebook.com