Weight Loss Struggles with Lamz: Recent Episodes
Lamide Afeni
My name is Lamide, but you can call me Lamz or Lammy. This podcast is an avenue for me to talk about my struggles with weight loss. I just recently started working out again, so I want to share my experiences with you as I go on this journey.
Happy New Year guys. I’m sorry I’m just dropping a new episode since the last time. This episode is basically about setting workout/healthy lifestyle goals for the year. Enjoy
This episode gives a background on what the podcast will be about and an introduction to my routine.