The GLOW Movement Podcast: Recent Episodes
Sloan Reid
The GLOW Movement Podcast is dedicated to helping you build authentic confidence through self-awareness and personal development.
The GLOW Movement Podcast featuring Sloan Reid
024 Used To Be Young, August 29th, 2023
Currently obsessing over Miley Cyrus' new song, Used To Be Young and celebrating learning to love (and like) every version of me without judgement or shame. In this Episode of The GLOW Movement Podcast, I am truly humbled to share my personal journey of honoring my past so I can authentically discover my future.
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
https://www.clubhouse.com/@sloan_reid
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
Honorable Mentions...
Steve Sims https://www.instagram.com/stevedsims/
The GLOW Movement Podcast featuring Sloan Reid
023 Handling Rejection, August 22nd, 2023
Through understanding the important difference between my reactions and my responses, I was able to better understand rejection, and more importantly myself through rejection. In this episode of The GLOW Movement Podcast, I share how to turn rejection into a positive and productive tool opposed to an obstacle to overcome.
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
https://www.clubhouse.com/@sloan_reid
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
Jia Jiang | 100 Days of Rejection
https://youtu.be/-vZXgApsPCQ
Honorable Mentions...
Brian Tracy https://www.briantracy.com
Greg S. Reid https://www.instagram.com/gregsreid/
Larry Kasanoff https://www.instagram.com/larrykasanoff/
The GLOW Movement Podcast featuring Sloan Reid
022 Leveling Up, July 18th, 2023
"Life will continue to give you the test, until you learn the lesson." It can be frustrating when it feels like we are continuing to struggle through life's tests, especially with lessons we thought we already mastered. Personal development isn't a tangible journey and embracing each phase of the journey is key to leveling up.
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
https://www.clubhouse.com/@sloan_reid
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
Honorable Mentions...
Anthony Waite https://www.instagram.com/anthonywaiteofficial/
Susie Albert Miller https://www.instagram.com/susiealbertmiller/
The GLOW Movement Podcast featuring Sloan Reid
021 Stages of Growth, July 11th, 2023
I lost my voice, but I am back and so excited to share some valuable lessons I've learned while taking time to heal, especially after realizing I didn't only literally lose my voice, but figuratively too. In this episode of The GLOW Movement Podcast, I get to share a really exciting project I am a part of and how I was reminded to take an active role in my own life.
FEATURED BONUS
Speak Your Truth Worksheet
www.glowmvmt.com/speakyourtruth
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
https://www.clubhouse.com/@sloan_reid
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
Honorable Mentions...
Greg S. Reid https://www.instagram.com/gregsreid/
The GLOW Movement Podcast featuring Sloan Reid
020 Stages of Growth, May 2nd, 2023
A few weeks ago, Greg S. Reid led a powerful conversation within a small cohort for his latest project, when possibilities coach, Victoria Rader, quickly defined personal development in four stages. In this episode of The GLOW Movement Podcast, we get to pick up the pieces together as I process this bomb that was dropped on me, and the incredible epiphanies discovered along the way.
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
https://www.clubhouse.com/@sloan_reid
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
Honorable Mentions...
Greg S. Reid https://www.instagram.com/gregsreid/
Victoria Rader https://www.instagram.com/vica_rader/
The GLOW Movement Podcast featuring Sloan Reid
019 The Pageant Hangover, April 25th, 2023
Not my smartest moment thinking recording The Pageant Hangover Episode, while having a pageant hangover post crowning my successor for Mrs. Tennessee was a good idea, but its raw, real, and relatable. I get to explain what causes the pageant hangover, why its so hard, and tips to shorten the window.
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
https://www.clubhouse.com/@sloan_reid
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
018 Dear Younger Me, April 18th, 2023
With my birthday right around the corner, and our 18th episode falling on the 18th, I was inspired to share the 18 things I wish I knew sooner. Plus there is a fun little exercise to help you connect with your younger self!
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
https://www.clubhouse.com/@sloan_reid
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
017 Graduation Goggles, April 11th, 2023
In this episode of The GLOW Movement Podcast, I share the theory around Graduation Goggles and how your subconscious can use it to keep you stuck in the safe zone.
Inspired By:
How I Met Your Mother,
Season 6, Episode 20 - The Exploding Meatball Sub
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
https://www.clubhouse.com/@sloan_reid
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
016 Stop Fighting, April 4th, 2023
"I started succeeding when I started leaving small fights to small fighters." One of the best pieces of advice I have ever received is to stop allowing myself to be distracted by the small fights and start fighting for the things that matter most to me. In this episode of The GLOW Movement Podcast, I share the advice that lead me to the mindset that gave me more clarity, challenged my anxiety, boosted my confidence, kept me focused, and helped me protect my internal peace, plus the steps I take to actually implement it.
BONUS
Stop Fighting Worksheet
https://www.glowmvmt.com/stopfighting
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
https://www.clubhouse.com/@sloan_reid
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
015 When Opportunity Knocks, March 28th, 2023
After returning from Secret Knock, founded by respected author Greg S. Reid, I was blown away by all of life's seemingly random events and amazing connections that lead me to that moment, and the importance of making the most of every opportunity. In this episode of The Glow Movement Podcast, I share my keys to unlocking the door and stepping into your greatest potential.
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
https://www.clubhouse.com/@sloan_reid
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
Honorable Mentions...
Greg S. Reid https://www.instagram.com/gregsreid/
Brian Galke https://www.instagram.com/subtleskills/
Joe Ingram https://www.instagram.com/joe_ingram_sales/
Dr. Natalie Phillips https://www.instagram.com/drnataliephillips/
Learn More About Secret Knock https://secretknock.co
Three Feet From Gold https://amzn.to/3FSvtiA
The GLOW Movement Podcast featuring Sloan Reid
014 Ennea-what? Understanding the Enneagram, March 21st, 2023
Tune in to this very much requested ENNEAGRAM EPISODE of The GLOW Movement Podcast, where I answer...
- what is the Enneagram?
- how can you use this powerful tool in your own self-awareness journey?
- and why it is so important to me?
Embark of your personal development journey with love and grace and equip yourself with this life changing tool of self-discovery.
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
013 Accommodating A**holes, March 14th, 2023
Went completely rogue with this one and called myself out on my biggest area for growth. As a recovering people pleaser, accommodating bad behavior can be the toughest habit to overcome. In this episode of The GLOW Movement Podcast, I share what I wish I did...
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
012 Intention v Impact, March 6th, 2023
In this episode of The GLOW Movement Podcast, I share how it is important to be aware and take ownership of both the intent behind and impact of our actions. Asking the question, is the road to hell paved with good intentions and are we responsible for other perception?
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
011 The Dark Side of Empathy , February 28th, 2023
Empathy is a conscious choice that drives genuine connection, but without healthy boundaries, can lead to enabling, resentment, emotional fatigue, and so many other unanticipated side effects. In this episode of The GLOW Movement Podcast, I share my experience with empathy and how boundaries help us to set the standard of how people treat us.
Brene Brown's Short on Empathy
https://www.youtube.com/watch?v=1Evwgu369Jw
FEATURED BONUS
My 5 Tips for Setting Healthy Boundaries with Empathy
https://www.glowmvmt.com/boundariesworksheet
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
010 The Happiness Equation, February 21st, 2023
After reading Mo Gawdat's Solve for Happy and learning about the Happiness Equation I was sent on a beautiful mind spiral that I couldn't wait to share on the podcast. In this episode, we not only get to break it down together, but I also share an exciting upcoming mini series.
Grab your copy of Solve for Happy by following the link below...
https://amzn.to/3EgOfPQ
As an Amazon Associate, I earn from qualifying purchases.
FEATURED BONUS
Book Club + 3 Min Book Review
https://www.glowmvmt.com/book club
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
009 Buy Myself Flowers, February 14th, 2023
A pivotal point in my personal growth is when I was able to transition from a self awareness journey of getting to know myself to a journey of unconditional self love. In honor of Valentines Day and a tribute to Miley Cyrus's latest song, in the most recent episode of The GLOW Movement Podcast, Buy Myself Flowers, I share how Dr. Gary Chapman's Five Love Languages helped me tailor self care into a personalized self love practice.
FEATURED BONUS
Love Language Quiz + Self Love Worksheet
https://www.glowmvmt.com/lovelanguages
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
008 Are you Overcompensating? February 8th, 2023
On most self awareness and personal growth journey, we have a moment where we realize we are in a state of extreme. Whether thats having an extreme behavior, being in an extreme environement, or having an extreme experience. It is human nature to overcompensate, usually by swinging to the opposite extreme. In this episode of The GLOW Movement Podcast, I share how to find balance between both.
Very important and personal disclaimer… after reflecting on this episode I want stress that every situation is unique. Some situations warrant an extreme response for the safety and wellbeing of those involved. The intent behind this episode is to hopefully be a tool to help you find balance and peace regardless of the circumstances and I pray my heart was felt in that. Thank you for your grace! With love, Sloan
FEATURED BONUS
Pendulum Exercise Worksheet
https://www.glowmvmt.com/pendulumexercise
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
007 Systems for Success, January 31st, 2023
I struggled with embracing systems and structure until I created a proven process that made lasting change possible. In this episode of The GLOW Movement Podcast, I share my steps that helped me implement sustainable systems for success.
FEATURED BONUS
GLOWING Morning Routine Workbook
https://www.glowmvmt.com/glowingmorning
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
006 How to Find Motivation, January 24th, 2023
With less than a week left of Chapter One, Volumes 2023, it can natural to start to lose focus. In this episode of The GLOW Movement Podcast, I share how to find motivation based on your unique style, drivers and influences.
I/B Frederick Herzberg's Theory of Motivation and David McClelland's Human Motivation Theory
FEATURED BONUSES
Motivation Style Quiz
www.glowmvmt.com/motivationstyle
Virtual Vision Board Workshop
www.glowmvmt.com/workshops
Connect with Sloan Reid @sloan_reid
The GLOW Movement @glowmvmt
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
005 Purpose Over Pressure, January 17th, 2023
Ha, this episode almost didn't happen... luckily thanks to a lot of grace and growth, I was able to share how the power of a strong purpose can help you overcome the pressure.
FEATURED BONUS
Discover Your Purpose Exercise
https://www.glowmvmt.com/purposeexercise
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
The GLOW Movement Podcast featuring Sloan Reid
004 Lucky Girl Syndrome, January 10th, 2023
I finally share my WORD OF THE YEAR for 2023 and one of my favorite tools that has completely transformed my life in the best way! This tool has helped me break free from some limiting beliefs, raise my vibration, become a master manifester, and challenge my ego in the best way!
FEATURED BONUS
Guided Affirmations for Lucky Girl or Guy Syndrome/Pronoia
https://www.glowmvmt.com/pronoia
Connect with Sloan Reid
https://www.instagram.com/sloan_reid/
The GLOW Movement
https://www.glowmvmt.com
https://www.instagram.com/glowmvmt/
Carly Pearl Music
Pre-Save her song PRONOIA, https://music.carlypearlmusic.com/pronoia?fbclid=PAAaYUh7LzV7WqR1TYELdSvjOz9jFgGbf11pz7-IdVuzMTcBTI-CTYN6T7Ikc
Carly Pearl Instagram, https://www.instagram.com/carlypearlmusic
Carly Pearl TikTok, https://www.tiktok.com/@carlypearlmusic
Featured TikTok, https://www.tiktok.com/t/ZTRg6JSjm/
The GLOW Movement Podcast featuring Sloan Reid
003 Connection with Your Subconscious, January 7th, 2023
We get to dive a little deeper into the third step of my Fresh Start Formula, CREATE, by working to ensure our subconscious is working with us, instead of against us, in achieving our goals. Plus, I got a little excited and included THREE FREE BONUSES!!!
FEATURED BONUSES
Fresh Start Formula Worksheet
www.glowmvmt.com/freshstart
Vision Board Template (phone background)
www.glowmvmt.com/visionboardtemplate
Free Vision Board Workshop
Wednesday, January 25th, 2023
via Zoom at 7pm EST
www.glowmvmt.com/workshops
Connect with Sloan Reid @sloan_reid
The GLOW Movement @glowmvmt
The GLOW Movement Podcast featuring Sloan Reid
002 Everyone Needs a Fresh Start, January 7th, 2023
Whether it's a fresh start, a reset, or just more clarity, we all can benefit from a fresh start. In this episode of The GLOW Movement Podcast, I get to share my three step system to allow you to reset and refocus to help you become the best you possible.
FEATURED BONUS
Fresh Start Formula Worksheet
www.glowmvmt.com/freshstart
Connect with Sloan Reid @sloan_reid
The GLOW Movement @glowmvmt
The GLOW Movement Podcast featuring Sloan Reid
001 Meet Me For Coffee, January 7th, 2023
On the first official episode of the podcast, I get to share my emotional roller coaster with the phrase, "you can't pour from an empty cup," and how a spilled cup of coffee helped me take my power back.
FEATURED BONUS
Coffee Cup Exercise/Worksheet
www.glowmvmt.com/coffeecup
Connect with Sloan Reid @sloan_reid
The GLOW Movement @glowmvmt
Welcome to The GLOW Movement Podcast with your host, Sloan Reid. My hope is this space serves as tool and a resource to help you continue building a foundation of unconditional self love, while also giving you safe place to land. I want to help you get to know, like, and trust yourself so you can walk into the life you deserve with authentic confidence.
Disclaimer: I am very much a work in progress and so humbled to be on this journey with you. I have dedicated the last decade of my life exploring different personal development and self awareness toold to help me become the best version of myself. With that said, I am still a long way of that version of me, but I get closer every day, and I am so excited to invite you on that journey.
Learn more about Sloan and The GLOW Movement by visiting www.glowmvmt.com and connecting with on social media.