Dr Sam’s Musings : Recent Episodes
Dr Sam’s Musings
In this episode I talk about how we should focus more on being the best version of ourselves rather than trying to best everyone else!
In this episode I talk about how some of our unique gifts come with a time line and so we must use them as soon as we can!
In this episode I share about the importance of being intentional about the legacy of our lives and what we are doing to ensure we leave this world just that bit much better than we met it!
In this episode, I talk about how we need to be humble as regards gaining knowledge especially from people we have some ‘superiority’ over
In this episode I share about not envying the glory of others without knowing the full story!
In this episode I talk about how hitting rock bottom is many times the best thing to happen to us if we see it as a beginning and not an end!
In this episode I talk about making the right decisions in our present to afford us the future that we desire.
In this episode I share a little about emotional mastery in a bid to have better control of life and its twists and turns!
Welcome back!!! In this episode I talk about setting realistic goals and not setting ourselves up for failure from the jump!!
In this episode I share some of my thoughts on the ongoing genocide in Gaza and dealing with the mixed bag of emotions that comes with it.
In this episode I share how the way we view and perceive things are heavily influenced by the states of our hearts and minds.
In this episode I talk about my take on trust and how it helps me deal with life and people a lot better!
In this episode I talk about how we should not allow situations or people harden our hearts!!
In this episode I talk about finding and appreciating the beauty in our individual lives.
In this episode I share how I deal with emotional downtimes in my life and keeping the devil at bay!
In this episode I share a few things to truly consider and ponder upon on any type of healing journey.
In this episode I talk about staying more within our circle of control and less out of our circle of worry!
In this episode I share how going on the journey of managing your emotions can help in all areas of life!
In this episode I share about having a sum total approach to life and isolating events and incidences.
In this episode I talk about the awareness of the timelines we have with people, things and experiences.
In this episode, I talk about how to reconnect when you ‘outgrow’ your spouse in marriage.
In this episode I talk about how our lives are in phases and stages and how different versions of ourselves will need to show up for every single phase.
In this episode, I share about the truth behind fear, shame and failure and how to prevent them from limiting us.
In this episode I share the importance of immersing ourselves and being present in every moment of our lives.
In this episode, I talk about ensuring that the things we do, especially when we have public platforms, place us on the right side with God
In this episode, I share how God can use anyone to pass on any message or do anything He pleases at any time!
In this episode I share how we must learn to allow people go through their healing processes as they need, not as we expect!
In this episode, I share how to be conscious about kindness even when being honest or dishing out tough love to those we love.
In this episode I share about how to make the inevitable pain that will come at some points in our lives, blessed.
In this episode I share how I make sure the relationship between my pillow and I remains a beautiful one!
In this episode I share my thoughts on the ‘evil eye’ and how some people get things wrong concerning it.
In this episode I share how a brief psychotic episode made me realize the need to rely only on God!
In this episode I share about how to develop great relationships with in-laws and how to deal with toxic in-laws
In this episode I share a few points on our relationships with our siblings and a few things that cause discord.
In this episode I talk about how to improve our relationship with God and the benefits of a connection with Him.
In this episode I share about our relationships with ourselves and how they set the tone for our relationships with others!
In this episode I share about treating those who work for us, at home or at work, right!
In this episode I talk about my parenting style and share some tips for intentional and conscious parenting.
In this episode I share a little of my marital journey and the important things that have helped me!
In this episode I talk about relationships with parents and how they evolve and can influence our own parenting styles consciously or unconsciously
In this episode I talk about the ways that I’m able to categorize people into friends or acquaintances!
Season finale: In this episode I share how I try to cope with periods of fear and anxiety.
In this episode I truly have nothing to give and I share how sometimes it’s easier to just admit that!
In this episode I share how having a keen sense of self and staying true to oneself is a powerful tool for peace of mind and inadvertently positivity in one’s life.
In this episode, I share how we need to relieve ourselves of the pressure to be extraordinary in everything and to find peace and comfort in being ordinary and average in certain aspects of life!
In this episode, I share about the trick to life being understanding it’s true nature which is one of interlaced good and bad times and staying prepared for the latter!
In this episode, I talk about the need to avoid comparing ourselves to others and focus on being a better of ourselves with each passing day!
In this episode I share about the dangers of toxic positivity and ways to make sure you don’t impose it upon yourself or allow others impose it upon you!
In this episode, I talk about how even though we do not have control over what life may throw at us, we have full control over how we respond to it, and how we can use this as a means of channeling positivity into our lives and keeping negativity at bay!
In this episode I share how leaving your nose on your face and out of other’s business can lead to a more positive life, or at the least a less negative one!
In this episode, I talk about how shaking off the weight of people’s opinions, good or bad, can be a great way of harnessing positivity into your lives! Enjoy! And let me know what you think by leaving a message!
In this episode I talk about embracing some level of discomfort to achieve desired results and expected change!
In this episode, I talk about the beauty that lies in surrendering to God in all situations and having beautiful expectations of Him.
In this episode I talk about finding happiness and contentment in NOW and not expecting it to come in the next big thing or person!
In this episode, I ramble on a bit but also share about gratitude and it’s beautiful effects!
In this episode I share tips on how to deal with fear and anxiety right from mindset to taking charge!
In this episode I talk about how to choose conversation over assumption and the art of conversation to yield positive results
In this episode I share tips on how to have conversations around life topics with our children and the importance of doing so!
In this episode I share what triggered my need for a social media detox and the benefits I gained from it!
In this episode I share about how to take definitive steps towards loving yourself so beautifully that love from other sources become a bonus!
Welcome to Dr Sam’s Musings and a little message on Positivity and Light! Totally unedited (newbie issues) but let me know what you think!