Modern Leadership: Recent Episodes
BrainFirst® Institute
Join Ramon and Divya every week as they address the current issues that leaders and other individuals face at work, using applied neuroscience, psychology, and executive coaching. Listen to or watch the latest episodes on your favorite app.
In this episode we discuss fairness at work, navigating equality/equity, and taking personal responsibility.
BrainFirst Institute: https://www.brainfirstinstitute.com
Watch (video) episode at: https://www.brainfirstinstitute.com/blog?tag=podcast
Connect with Ramon:
LinkedIn: https://www.linkedin.com/in/ramondavidmsc
Connect with Divya:
LinkedIn: https://www.linkedin.com/in/coachdivya
In this episode we discuss our need for autonomy, tailoring your leadership style, and improving well-being, motivation, and performance at work.
BrainFirst Institute: https://www.brainfirstinstitute.com
Connect with Ramon:
LinkedIn: https://www.linkedin.com/in/ramondavidmsc
Connect with Divya:
LinkedIn: https://www.linkedin.com/in/coachdivya
In this episode we discuss slowing time and experiencing more in life.
The psychologically rich life is full of complex mental engagement, a wide range of intense and deep emotions, and diverse, novel, surprising and interesting experiences. Sometimes the experiences are pleasant, sometimes they are meaningful, and sometimes they are neither pleasant nor meaningful. However, they are rarely boring or monotonous. Scott Barry Kaufman
Sponsors:
BrainFirst: https://www.mybrainfirst.com
BrainFirst Training Institute: https://www.brainfirsttraininginstitute.com
Connect with Ramon:Website: https://www.ramondavid.com
Instagram: https://www.instagram.com/humanoptimizationpodcast
Facebook: https://www.facebook.com/humanoptimizationpodcast
LinkedIn: https://www.linkedin.com/in/ramondavidmsc
Connect with Divya:Website: https://www.coachlifeplaylife.com
Instagram: https://www.instagram.com/divyacoachlife
Facebook: https://www.facebook.com/divya.jegasundaram
LinkedIn: https://www.linkedin.com/in/coachdivya
In this episode we discuss setting goals, forming habits and being consistent.
Sponsors:
BrainFirst: https://www.mybrainfirst.com
BrainFirst Training Institute: https://www.brainfirsttraininginstitute.com
Connect with Ramon:Website: https://www.ramondavid.com
Instagram: https://www.instagram.com/yourbraincoach
Facebook: https://www.facebook.com/ramondavidneuro
LinkedIn: https://www.linkedin.com/in/ramondavidneuro
Connect with Divya:Website: https://www.coachlifeplaylife.com
Instagram: https://www.instagram.com/divyacoachlife
Facebook: https://www.facebook.com/divya.jegasundaram
LinkedIn: https://www.linkedin.com/in/coachdivya
In this episode we discuss personal standards, values and boundaries!
Sponsors:
BrainFirst: https://www.mybrainfirst.com
BrainFirst Training Institute: https://www.brainfirsttraininginstitute.com
Connect with Ramon:Website: https://www.ramondavid.com
Instagram: https://www.instagram.com/yourbraincoach
Facebook: https://www.facebook.com/ramondavidneuro
LinkedIn: https://www.linkedin.com/in/ramondavidneuro
Connect with Divya:Website: https://www.coachlifeplaylife.com
Instagram: https://www.instagram.com/divyacoachlife
Facebook: https://www.facebook.com/divya.jegasundaram
LinkedIn: https://www.linkedin.com/in/coachdivya
In this episode we discuss staying on track during the holidays, habit hacking, and why prioritizing energy and health are key to showing up as your best self!
Sponsors:
BrainFirst: https://www.mybrainfirst.com
BrainFirst Training Institute: https://www.brainfirsttraininginstitute.com
Study:How are habits formed: Modelling habit formation in the real world
http://onlinelibrary.wiley.com/doi/10.1002/ejsp.674/abstract
Connect with Ramon:Website: https://www.ramondavid.com
Instagram: https://www.instagram.com/yourbraincoach
Facebook: https://www.facebook.com/ramondavidneuro
LinkedIn: https://www.linkedin.com/in/ramondavidneuro
Connect with Divya:Website: https://www.coachlifeplaylife.com
Instagram: https://www.instagram.com/divyacoachlife
Facebook: https://www.facebook.com/divya.jegasundaram
LinkedIn: https://www.linkedin.com/in/coachdivya
In this episode we discuss how to improve sleep, energy and productivity, the challenges of working from home, auditing your life, structuring your day, and more!
Sponsors:
BrainFirst: https://www.mybrainfirst.com
BrainFirst Training Institute: https://www.brainfirsttraininginstitute.com
Connect with Ramon:
Website: https://www.ramondavid.com
Instagram: https://www.instagram.com/yourbraincoach
Facebook: https://www.facebook.com/ramondavidneuro
LinkedIn: https://www.linkedin.com/in/ramondavidneuro
Connect with Divya:
Website: https://www.coachlifeplaylife.com
Instagram: https://www.instagram.com/divyacoachlife
Facebook: https://www.facebook.com/divya.jegasundaram
LinkedIn: https://www.linkedin.com/in/coachdivya
In this episode we discuss starting again, changing direction, having a vision for your life, the importance of values, fear of failure, and more!
Sponsors:
BrainFirst: https://www.mybrainfirst.com
BrainFirst Training Institute: https://www.brainfirsttraininginstitute.com
Connect with Ramon:
Website: https://www.ramondavid.com
Instagram: https://www.instagram.com/yourbraincoach
Facebook: https://www.facebook.com/ramondavidneuro
LinkedIn: https://www.linkedin.com/in/ramondavidneuro
Connect with Divya:
Website: https://www.coachlifeplaylife.com
Instagram: https://www.instagram.com/divyacoachlife
Facebook: https://www.facebook.com/divya.jegasundaram
LinkedIn: https://www.linkedin.com/in/coachdivya