Sacred Rebel Soul with James Douglas Cooper: Recent Episodes
James Douglas Cooper
Meditations, conversations and insights on mindfulness, consciousness, deep creativity, awakening and living in your true authenticity in the modern world. Narrated and created by certified mindfulness meditation teacher James Douglas Cooper.
A calming, 20 minute mindfulness meditation to help you remember your true heart during times of overwhelm. Narrated and created by James Douglas Cooper. Music by Harlan Hodges.
A calming, 20 minute mindfulness meditation to help you let go of stories that no longer serve you in your life. Narrated and created by James Douglas Cooper. Music by Harlan Hodges.
Embrace your true freedom in this calming breath meditation by focusing on where you are right now in your life. Narrated and created by James Douglas Cooper.
A simple way to embrace change using visualisation meditation. Apply a visualisation technique in meditation to help you navigate changes in your life. Narrated and created by James Douglas Cooper.
A 10 minute, gentle, restorative, healing visualisation meditation. A focus on becoming aware of thoughts, and letting them go, moment to moment. Narrated and guided by James Douglas Cooper.
A gentle heart opening visualisation, self compassion and loving kindness meditation. A focus on your heart’s desire. Narrated and guided by James Douglas Cooper.
An introductory short mountain meditation - diving into awareness. Welcome to new Sacred Rebel listeners... a sample of what’s to come. Stay tuned... Narrated and guided by James Douglas Cooper.
Meditations, conversations and insights on consciousness, awakening, a spiritual path and living in your true authenticity in the modern world. Narrated and guided by James Douglas Cooper.