Press Break with Christian and Kowan: Recent Episodes

Christian and Kowan

Christian and Kowan are two guys in their early 20s. They are closing in on a decade of friendships. In this Podcast they talk about growing up, being young men with BIG goals, and the differences in how they look at Life.

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We are back after a few weeks off. It has been a very busy season of life for Kowan but we are on the grind trying to get out as many episodes as we can. Thank you for tuning in.

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We love y'all. Thank you for listening

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We love y'all. We would love to hear what your favorites are. what are you listening too, what are you watching, and what are you doing. Shoot us a message on Instagram or Tweet at us.

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Christian and Kowan talk about Kowan's time attending a Calvinist church over the last year. They talk about free will and why we may not really have that at all. Kowan also opens up about a struggle he has been having in his marriage.

If you loved todays episode let us know! Follow us @pressbreakpodcast on social

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If you enjoyed todays episode let us know. Follow us on socials @pressbreakpod and check in with us. Give us some ideas for topics for future episodes or just let us know how you are doing. We love y'all. thank you for listening.

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Let us know what you think about todays podcast. We genuinely love putting out this podcast... so if you are listening thank you. Genuinely thank you so very much. We love yall!

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I don't have much to say about this episode other than listen. Listen to the whole thing and give us your thoughts.

This is probably Kowan and Christians favorite episode to date.

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Today Christian and Kowan talk about the idea that sustaining a 70% effort will take you further and accomplish more than trying to go all out. Tell us what you think over on our instagram.

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Love yall

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Today Christian and Kowan speak about religion. They both talk about their individual journey with faith. Christian asks the hard questions and Kowan opens up about how his walk with God has changed over the last few years. If you love this episode please remember to leave a review and follow us on social media.

Catch us on Instagram, TikTok, and Youtube @Pressbreakpodcast.

We love y'all. Thank you for listening

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Thank you for listening. Kowan and Christian love making these podcasts and look forward to making more. If you enjoyed this episode please follow us on social media @pressbreakpodcast for more.

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In todays episode Kowan's wife Emma joins the podcast to talk about her relationship with Kowan. They talk about how they met and what it was like to date long distance. They both talk about Kowan moving across the country to take a chance and the reasons they believe it all worked out.

If you are loving the pod leave a review and follow us on social @pressbreakpodcast

Love yall,

Kowan and Christian

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Christian and Kowan are back with another episode. In todays episode they speak about a clip that they recently saw on youtube. A video of Jordan Peterson speaking about how to become an adult. Kowan also speaks about his experience leaving his job at a church and moving to Florida. 

Follow on our socials @Pressbreakpodcast and leave a 5 star review on Spotify and Apple Podcast

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Today kowan and his good friend Genaro have a quick conversation about how Genaro feels about becoming a father. If you want to get in touch with Genaro reach out to him on instagram @theriskytaco. 

If you are loving the podcast please share with your friends and leave us a review. We love yall

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In this episode we talk about the things that we have to do in order to maintain the direction in achieving our goals. We also talk about the morning routines of one of the most popular Neuroscientists of our time, Dr. Andrew Huberman.

We talk about some of the things that he does and how we can apply that to our lives.

We are beyond thankful for those of you who continue to listen and who continue to support what we are doing it means alot.

If you like the content make sure to follow us on Instagram, Tiktok, and Youtube @pressbreakpodcast.

Hope that you all have a wonderful rest of your week. 

Love,

Pressbreakpodcast

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In this episode Christian and Kowan have a casual conversation about a variety of topics. This episode is one that was very fun to do like all of the podcast episodes. 

If you guys enjoy the episodes make sure to follow us on Socials:

Tiktok Youtube and Instagram @pressbreakpodcat

We are going to keep improving and working to build the best community of driven individuals attacking life and goals. 

We love each and every one of you listeners it means a lot more than you guys realize. 

Hope you have a wonderful rest of your week. 

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Today's episode was inspired by a supporter who sent a dm to us on instagram @pressbreakpodcast. We are happy to share and explain our perspectives on this serious subject matter. We just advise that you take all things said in this podcast with a grain of salt because as stated many times in this episode we are not medical professionals. However, with that being said, we hope that you are able to take in consideration our viewpoints and apply them to your life in a positive manner. As that is the entire mission of all of our podcast episodes.

Thank you for listening to the podcast it means a lot to us.

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In todays episode Christian and Kowan have a conversation about a quote that Kowan recently heard from a Jubilee episode. The quote is "The burden to protect and provide is killing men." They talk about where this burden comes from and that leads them into a conversation the patriarchy. 

If you love the episode leave a 5 star review and follow us on Social. 

Instagram, Youtube, and Tik Tok @Pressbreakpodcast

Twitter @Pressbreakpod

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In this episode Christian and Kowan talk actionable steps to starting a business. They also talk about why patience is key to success. 

If you love todays episode please leave a 5 star review and share with your friends. Our goal is to build a community of strong individuals attacking life together. If you want to be apart of that community follow us on Instagram, Tik Tok and Youtube @Pressbreakpodcast and on Twitter @Pressbreakpod

WE LOVE YALL

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The boys are back for todays episode. Christian and Kowan dial in a conversation about grind culture. They dive into a conversation about whether "grind culture" is toxic or a good thing for young men and women. They discuss why they are choosing to give up the NOW for the FUTURE. Just like always we would love to hear your thoughts about the episode. What do you think about grind culture? Is a good thing, a bad thing, a necessary thing? Let us know. 

Thank you for listening to the Press Break Podcast. If you loved the episode leave a 5 star review and share with your friends. Follow us on social. 

Instagram @Pressbreakpodcast

Twitter @Pressbreakpod

TikTok @Pressbreakpodcast

Youtube @Pressbreakpodcast

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IN THIS EPISODE CHRISTIAN DETAILS HIS READING LIST FOR THE WHOLE YEAR.

THIS IS SOMETHING THAT CHRISTIAN HAS CONSIDERED FOR A LONG TIME AND HAS CURATED A LIST OF BOOKS THAT HE THINKS WILL SERVE HIM WELL FOR NOT ONLY THIS YEAR, BUT HIS LIFE IN GENERAL.

DO YOU GUYS LIKE THE LIST OF BOOKS? 

HOW OFTEN DO YOU GUYS READ? 

WHAT IS YOUR FAVORITE GENRE?

Make sure to watch on Youtube, Spotify, and Apple Podcasts every Monday and Thursday for more content.

we want to create a community of driven and goal orientated people.

So,

  1. leave a review on Spotify or Apple Music.

  2. tell us what your goals for the week in the review, and leave your instagram handle. for a follow up 

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we appreciate each and every one of our listeners. check out more content this week.

if you like this clip make sure to watch the long form video.

Make sure to watch on Youtube, Spotify, and Apple Podcasts every Monday and Thursday for more content.

we want to create a community of driven and goal orientated people. So,

  1. leave a review on Spotify or Apple Music.

  2. tell us what your goals for the week are

  3. make sure to leave your instagram handle for a follow up.

https://linktr.ee/pressbreakpodcast

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We love you guys and are so grateful you are listening. Todays episode starts out with a recap of our week and turns into a fun conversation that we hope you enjoy. 

Make sure to watch on Youtube, Spotify, and Apple Podcasts every Monday and Thursday for more content.  We want to create a community of driven and goal orientated people. 

So,  

  1. leave a review on Spotify or Apple Music. 

  2. tell us what your goals for the week are  

  3. make sure to leave your instagram handle for a follow up. https://linktr.ee/pressbreakpodcast

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Christian and Kowan talk about their true feeling about this podcast. They talk about being scared to put out some of these episodes. 

If you are enjoying the podcast please remember to leave a review and share with your friends. We love yall!

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Kowan talks about what characteristics he was looking for in a wife. The boys discuss their different view point on marriage. Finally christian tells us why it is important to date lots of women before settling down. 

Thank you so much for supporting the podcast. If you are liking what you are hearing please lease a review. We love y'all. This is just the beginning. 

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This truly is a classic Christian and Kowan conversation. If you love this podcast please leave a review. We love you guys. Thank you for all the support. 

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Kowan and Christian open up about what they went through and share some advice on how young men can handle breakups. 

If you are loving these podcasts please leave a 5 star review and tell your friends to listen. Love you guys. 

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If you are loving the podcast please leave a review. Also follow us on Instagram, Tik Tok, Youtube, and Twitter. @PressBreakPodcast

We love you guys and thank you for listening. 

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Christian and Kowan are loving creating these podcasts. This week they talk about how is it necessary to adapt with the times. What are you thoughts. 

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Christian and Kowan chop it up in their first official episode. This episode is centered around the idea of status... what celebrities have found and most young people are searching for. We all want to be known and seen by others, but it is really even important.

If you are enjoying the podcast leave a rating and follow us on Instagram, TikTok, and on Youtube.