The Possibility-Action Network Podcast: Recent Episodes
Stephen Middleton
This podcast is committed to bringing you guests who strive to better people's lives and serve as a force for good in the world. We focus on health and wellness, entrepreneurship, and spirituality. Listeners will discover how to become their best selves, and ways to support others in their quest to become who they truly are in this life.
Joey Lott is widely considered a fresh and respected voice in spiritual circles. He draws upon his experiences, struggles, and conversations with thousands of people globally to inform his writing and coaching practice. In listening to Joey, you’ll discover his humility, authenticity, and sincerity as he shares his understanding of life and Spirit. Seekers worldwide ask him questions about their lives and the challenges they face. They trust Joey to help them overcome limiting beliefs that hold them back, achieve better health, and experience greater success. Joey’s writing covers a wide range of topics, including reality creation and self-awareness, ensuring you can find guidance on the issues that matter to you. Joey has written several e-books and Kindle books, including HOW TO BE THE CREATOR OF YOUR REALITY, MANIFESTATION HAPPENS, and YOU’RE TRYING TOO HARD.
spirituality #depression #anxiety #peaceofmind #feelinggood #feelinggreat #meditation #podmatch
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joeylott@gmail.com
joeylott.com
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Dr. Mitchell Yass is the creator of the Yass Method, a groundbreaking approach that has brought relief to thousands suffering from body pain. Over his three-decade career, he has treated patients with his unique approach of interpreting how patients move and identifying the muscle tissue eliciting the symptoms. His patients include people who had had unsuccessful surgeries. Dr. Yass is cautious about assuming that body pain can be identified with diagnostic tools like an MRI (Magnetic Resonance Imaging). His extensive work, including three books, THE YASS METHOD FOR PAIN-FREE MOVEMENT, THE PAIN CURE RX, and OVERPOWER PAIN, has been widely acclaimed. From 2015-2017, the Yass Method was featured on a PBS show called “The Pain Prescription.” He has also been recognized for his work on nationally syndicated radio interviews and in many publications, including BOTTOMLINE HEALTH and WHAT DOCTORS DON’T TELL YOU, further solidifying his expertise. Dr. Yass has appeared on over 100 podcasts, presenting the Yass Method and the outcomes he has achieved with his patients.
Connect with Dr. Yass:
drmitch@mitchellyass.com
theyassmethod.com
livewithoutpains.com
youtube.com/c/DrMitchellYass
facebook.com/TheYassMethod
instagram.com/live_without_pains/x.com/yassmethod
linkedin.com/in/drmitchellyassdpt/
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Episode 147, HEALING TRAUMA With MDMA Therapy with Jill Sitnick
With a Master of Science in Instructional Technology, a Bachelor of Science in English, and over 25 years of educational technology experience, Jill Sitnick is known for simplifying complicated subjects. After discovering that her mental health challenges were due to childhood trauma and PTSD, Jill discovered profound healing with psychedelic-assisted psychotherapy. She now uses her educational background to explain how psychedelics can be an effective therapy for trauma and PTSD. Jill also wrote her memoir, RESCUING JILL: HOW MDMA WITH A DASH OF MUSHROOMS HEALED MY CHILDHOOD-INDUCED PTSD. She also created a workbook to help reduce the stigma surrounding trauma and mental health. Jill is transparent about how psychedelics, MDNA in particular, helped her heal; she is an advocate for its use as a therapy in mental health.
trauma #PTSD #mentalhealth #childhoodtrauma #MDNA # psychedelics #psilocybinmushrooms #psilocybin #podmatch
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Jill@thejourneysage.com
thejourneysage.com
Jill@thejourneysage.com
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While in her 20s, Jo Weatherford was a successful cover girl, partying with Hollywood celebrities. But she had a secret; she was addicted to drugs and alcohol. However, after hitting rock bottom, including an arrest and failed suicide attempts, she knew it was time to get clean. Realizing that she could not do it alone, Jo sought help, discovering non-traditional treatments, eventually overcoming her addictions and turning her life around. Weatherford dedicated herself to helping others break free from the grip of addiction. She shares her approach to healing with others on their wellness journey. After earning a master’s degree, Jo landed a job at a university, taught courses on addiction, and implemented drug and alcohol prevention programs on campus. Jo uses her platform as a mindset coach to advocate for sobriety, trauma awareness, and mental health awareness. Jo alsogave a well-received talk at TEDx about her journey to recovery and the importance of destigmatizing addiction.
#addiction #suicide #mentalhealth #trauma #sobriety #covergirl #model #podmatch #mindset
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joweatherfordfma@gmail.com
joweatherford.com
instagram.com/jo.weatherford
youtube.com/@joweatherford961
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Dr. Peggy Gleason, the founder of the Nature One Health Organization and Professional Woman’s Wellness, is a natural health doctor with a background as a critical care nurse. Her coaching certifications in integrative health and wellness and the psychology of eating and nutrition give her a unique blend of expertise. This combination propelsbusy professional women towards total well-being, helping them transform their relationship with food, shed excess weight, and boost self-confidence through mindful eating. Peggy’s holistic approach and specialized knowledge make her a compassionate and effective coach, guiding individuals on a transformative journey to a healthier and more fulfilling life.
Connect with Dr. Gleason:
peg@peggygleason.com
peggygleason.com
linkedin.com/in/peggygleasonleason
https://tinyurl.com/themindfuljourneynewsletter
https://professionalwomanswellness.mindsharestores.com/
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As a high school biology teacher, Shampa was also interested in sexual literacy. This passion led her to become a sexual health educator and influencer. Her unique background in biology allowed her to approach sexual health from a scientific perspective, making her content both informative and engaging for her audience. Through her platform, she strives to break down stigmas and provide accurate information to empower individuals to make informed decisions about their sexual well-being. Eventually, Shampa branded herself as a Mindful Intimacy Coach interested in spiritual healing, yoga, and meditation. She is also a writer of fiction and nonfiction. Shampa has written a book on sex education. She is on a journey of self-discovery and growth and strives to inspire others on their paths. Her unique blend of science and spirituality offers a holistic approach to sexual wellness.
Connect with Shampa:
soudaminishampa@gmail.com
facebook.com/share/cnkerpjxQR6LJxks/mibextid=qi2Omg
instagram.com/shampa_saha6igsh=MWhmYjY5ajR4aDQ2Mg==
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Regina McCann Hess is dedicated to helping individuals develop investment plans to address their financial needs. She is skilled at helping clients clarify their long-term goals and assess their risk tolerance. Regina has worked with Merrill Lynch and Wells Fargo Advisors. She is a CERTIFIED FINANCIAL PLANNER™ (CFP®) and a Certified Divorce Financial Analyst™. Regina’s extensive experience helps her understand the shifts in the stock market, which enables her to help her clients structure balanced portfolios consistent with their financial goals. She is the author of SUPER WOMAN WEALTH: HOW TO BECOME YOUR OWN FINANCIAL HERO. Her book helps individuals who want to take an active role in their financial future. It addresses women’s unique relationships with money and offers practical advice on becoming more comfortable with financial planning and management. Regina says, “Ladies, it’s time to learn how to nurture our money, protect our wealth, and take control of our financial future.”
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linkedin.com/in/reginamccannhess
forgewealth.com
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Blaqamore Hampton is an author and coach focusing on health and financial literacy. He transformed his health by losing 60 pounds in 60 days, reversing hypertension, lowering cholesterol, and reversing “prediabetes” without medication. He now dedicates himself to helping others achieve their best lives through self-improvement, especially regarding health and fitness. His first book, EVERYTHING YOU NEED TO KNOW ABOUT STOCKS, FOR NOW, was written in 2017 and has empowered many individuals to reach their financial goals and create wealth through investing. His new book, TRANSFORMATION 60, chronicles his health journey and the lessons he learned.
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blaqamore@gmail.com
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Dr. Tyler Gonzalez is a board-certified and fellowship-trained orthopedic foot and ankle surgeon. He is an assistant professor of orthopedic surgery at the University of South Carolina. He earned his bachelor of science degree from the University of California at Berkeley, an MBA from UCLA’s Anderson School of Management, and a medical degree from UCLA’s David Geffen School of Medicine. Dr. Gonzalez completed his medical residency in orthopedic surgery at Harvard Medical School and his foot and ankle surgery training at Cedar Sinai Medical Center in Los Angeles. Dr. Gonzalez has focused on improving patient care, medical education, and research throughout his career. His interests and passion for translational, clinical, and biomechanical research have appeared in over 100 scientific publications and presentations. He also lectures at regional, national, and international forums on minimally invasive surgical approaches to foot and ankle surgery. He is frequently called upon to review research published in journals, including FOOT AND ANKLE INTERNATIONAL, the JOURNAL OF THE AMERICAN ACADEMY OF ORTHOPEDIC SURGEONS, and the AMERICAN BOARD OF ORTHOPEDIC SURGEONS.
Connect with Dr. Gonzalez:
tyleragonzalezmed@gmail.com
bunionnomore.com/dr-gonzalez
cmtausa.org/resource-directory/26829/tyler-gonzalez-md
doctors.phuscmg.org/provider/Tyler%20Aaron%20Gonzalez/1312656
linkedin.com/in/tyler-gonzalez-md-mba-faaos-11670a29
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Terry Tucker is a sought-after speaker who believes in the power of a good story to help inspire and motivate people to lead uncommon and extraordinary lives. He combines his twelve-year cancer journey with his diverse business, athletic, and hostage negotiating background to deliver compelling and relatable presentations for conferences globally. His unique perspective on overcoming adversity and achieving success resonates with audiences of all backgrounds, impacting those who hear him speak. Terry’s ability to connect with people on a personal level sets him apart as a speaker who truly understands the human experience and how to harness its potential for growth and transformation. Terry is the author of SUSTAINABLE EXCELLENCE: TEN PRINCIPLES TO LEADING YOUR UNCOMMON AND EXTRADIONARY LIFE. He is also a featured author in PERSPECTIVES ON CANCER, STORIES OF HEALING, HOPE, AND RESILIENCE.
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motivationalcheck.com/
linkedin.com/in/terry-tucker-9b5605179/
facebook.com/motivationalcheck
X.com/terrytucker2012
instagram.com/sustainableexcellenceauthor/
youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ
Book: amazon.com/dp/B08GLGVTVS
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Dr. Jonathan Shepherd, a board-certified child, adolescent, and adult psychiatrist, is a leader in mental health. As the chief clinical officer at the DC Department of Behavioral Health, he oversees the delivery of mental health and substance use disorder therapy. Dr. Shepherd’s innovative approach to improving the well-being and outcomes of people with behavioral health challenges is through the use of evidence-based, culturally responsive, and trauma-informed care. His role as the President of the Board of Directors at Black Mental Health Alliance, a nonprofit organization advocating for the mental health needs of black American communities, further underscores his commitment to this cause.
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jshep2471@gmail.com
drjonathanshepherd.com
linkedin.com/in/jonathan-shepherd-464b167
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Brad Walsh is a professional photographer whose business slowed down during the pandemic. He developed a burning desire to inspire others, which birthed EMPOWEROGRAPHY. This platform highlights professional women who share their stories of adversity, resilience, and transformation. Brad's goal with EMPOWEROGRAPHY is to showcase the strength and power of women from various backgrounds. Through this platform, he hopes to create a community that uplifts and empowers women to overcome challenges and achieve their goals. Brad had no idea that this simple concept would take on a life of its own. He strives to share the stories of empowered women globally.
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bwalsh70@hotmail.com
empowerographypodcast.com/
linkedin.com/in/bradwalsh70
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Jeannie Burlowski is an academic strategist who believes she can guide students through college debt-free and WITHOUT SCHOLARSHIPS! She also claims that she can show them how to graduate, ready to jump directly into the careers they love! Her experience over the years justifies her confidence. Jeannie worked for KAPLAN, a United States company that is an expert in preparing students for standardized admissions tests (including medical school, law school, and business school). She also taught speed reading courses to help students read faster with increased comprehension. She critiqued student essays for professional school applications, helping them strengthen their work. Jeannie taught classes at KAPLAN that prepared thousands of students to succeed on standardized exams. Jeannie's success in helping students get into professional schools in record numbers using proven test-taking and writing techniques is a testament to her expertise. She attracted attention at KAPLAN as students lined up at her office for help with college admissions essays. At this juncture, Jeannie left the company and went into consulting full-time. She’s helped thousands of students get accepted to highly competitive law, medical, business, and graduate schools. Jeannie is the author of LAUNCH: HOW TO GET YOUR KIDS THROUGH COLLEGE DEBT-FREE AND INTO JOBS THEY LOVE AFTERWARD.
Connect with Jeannie:
jeannieburlowski.com
getintomedschool.com
linkedin.com/in/jeannieburlowski
Vimeo.com/jeannieburlowski
Twitter.com/JBurlowski
podcastguests.com/expert/jeannie+burlowski
jeannieburlowski.com/2024/04/08/5-jaw-dropping-debt-free-college-ideas-in-32-minutes/
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Episode 136, BLACK MEN’S HEALTH with Harrell Jordan, PhD
Dr. Harrell Jordan, a male nurse in a field predominantly occupied by women, is a trailblazer for men choosing nursing as their profession. His distinctive viewpoint and dedication to enhancing the health outcomes of black American men shines through in his work. With more than five years of experience in the emergency room, he brings a wealth of practical knowledge to his patients. Dr. Jordan is a passionate supporter of culturally congruent care, a philosophy that guarantees healthcare is considerate of the cultural variations among patients. His research, which has garnered substantial acclaim, centers on the health behaviors of black American men, specifically exploring the connection between prevention strategies and masculinity. He co-authored the well-received article EXPLORING PREVENTIVE HEALTH CARE UTILIZATION AMONG BLACK/AFRICAN AMERICAN MEN (2024).
Black #AfricanAmericanhealth #preventivemedicine #healthcareutilization #blackmistrust #blackmalehealth #prostatecancer #hypertension #bloodpressure #nutrition
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htj712@gmail.com
https://linkedin.com/in/harrell-jordan-phd-msn-rn-126a61231
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Mufaro Majuru, an emerging social media personality in South Africa, hosts Heliopolis Radio. This podcast covers diverse topics, such as health and wellness, art, metaphysics, and social issues. Listeners and viewers can expect engaging interviews with experts in various fields and thought-provoking discussions on current events and trending topics. Heliopolis Radio provides a platform for open dialogue and critical thinking, making it a must-listen for those seeking informative and stimulating content. By engaging with Mufaro’s vlogs, insights, and the guests he features, you can be sure to learn and grow.
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https://www.youtube.com/@heliopolisradio284
https://linkedin.com/in/mufaromajuru8888
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Dawn Airhart Witte founded The Desire to Inspire Foundation, which is dedicated to eradicating poverty andspreading love globally. The Foundation works to provide education, clean water, and healthcare to those in need. It has positively impacted countless African lives through various initiatives and partnerships. Foundation initiatives include drilling for clean water in Ghana and providing shelter for girls in Sierra Leone. Dawn is the author of several books, including SACRED WORDS OF AFRICA, which inspires readers to embrace their true selves, and LITTLE BOOK OF BE, for young readers. Dawn hosts The Secrets of Being Podcast, where thought leaders share strategies for overcoming challenges. Drawing on her experience, Dawn created online courses and a community to help individuals live fulfilling lives by embracing spirituality, positive psychology, and humanitarian principles.
Connect with Dawn:
dawnawitte@gmail.com
https://desiretoinspirefoundation.org/
https://linkedin.com/in/dawn-airhart-witte-19910920
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Episode 133, Empowering Black Executive Men withJewel Love
Jewel Edward Love, Jr. is the founder and CEO of Black Executive Men, an elite network of corporate professionals. He is also an executive coach and podcast host, focusing on black men in corporate America. Over the past seven years, Jewel has transformed the careers of hundreds of black executives at leading companies and ignited a spark of hope for greater success and achievement. His proven 3M system of mindset, motivation, and massive action is instrumental in enabling his clients to reach their professional goals. As a coach, he helps black executives overcome procrastination, and many achieve their goal of a high salary, high seniority, and high job satisfaction. Jewel has provided training at leading companies such as Google, Microsoft, and PayPal. He is committed to transforming the lives and careers of black men across corporate America, enabling them to make a substantial impact in their careers. Jewel’s dedication to empowering black executives has also contributed to a more diverse and inclusive corporate landscape. His impact goes beyond the boardroom, inspiring others to break through barriers and reach their full potential.
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blackexecutivemen.com
linkedin.com/in/jewellove/
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Dr. Amna Shabbir, a guiding light for young doctors, is the founder and CEO of the Early Career Physicians Institute. She is a Master Certified Life and National Board-Certified Wellness Coach, a Dual Board-Certified Geriatrician-Internist, and, as she says, a Super Mom to two young girls. Dr. Shabbir asserts, I know the struggles of launching your medical practice, and I have created the Physicians Institute to support you. We help young doctors say goodbye to imposter syndrome, become more confident, set boundaries without guilt, and discover how to advocate for themselves. She reminds young doctors that they are human first and not just physicians. She is also a compassionate advocate for geriatric medicine and helps patients navigate the complexities of the healthcare industry. In our discussion, she shares lessons she’s learned in her career as a doctor. She has faced postpartum depression and burnout and is on a mission to offer hope to others who may struggle in silence. Join us as we dive into her transformative journey and the mindset shifts that empowered her.
geriatriccare #physiciancoaching #physicianburnout #ddpodcast #doctorsanddollars #physicianfinance#physicianinvesting #investingforphysicians #investingfordoctors #physicianfinances #physicianwealth #doctorfinances #passiveinvestments #financialfreedom
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earlycareerphysician.com
linkedin.com/in/amna-shabbir-md
https://linktr.ee/dramnashabbir
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Johnathan Holifield fosters inclusive competitiveness in rural and urban areas in the United States. He helps them acquire innovative technologies, access education and introduces them to economic strategies to flourish. Johnathan is well-prepared to work with rural and urban areas. He has spent much time in competitive circles, including the National Football League, Law School, and the corporate world. Johnathan served as executive director of the White House Initiative on Historically Black Colleges and Universities. He was also a policy advisor with the White House Domestic Policy Council and a senior advisor at the U.S. Department of Education. His expertise in developing and implementing strategies has successfully transformed inclusive economic competitiveness ideas into national policies and laws. He guides federal agencies, universities, and community groups in designing competitive and inclusive cultures. He co-founded ScaleUp Partners LLC, a consultancy focused on enhancing economic competitiveness. He authored THE FUTURE ECONOMY AND INCLUSIVE COMPETITIVENESS, providing new perspectives for leaders in various sectors to improve effectiveness through inclusivity. Johnathan is also in high demand as a speaker and serves as the host of the Moving the Needle Podcast.
capitalism #inclusion #diversityandinclusion#competativeness #inclusivecompetitiveness #whitehouse #hbcus #money #economy#futureofamerica #NFL #lawyer #futureeconomy
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Email: johnathanholifield@yahoo.com
LinkedIn: linkedin.com/in/thetrimtabber
Podcast: movingtheneedle.solutions
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Sam Tejada’s career is a testament to his unwavering commitment to health and wellness. At 19, while preparing to become a firefighter and paramedic, he opened his first company, Rescue-101. This venture quickly became an authorized and sought-after provider of CPR, First Aid, and Lifeguard Training courses for the American Red Cross in South Florida. As a firefighter and paramedic, Sam discovered the transformative health benefits of Nutrient IV Therapy. His interest in holistic medicine was further ignited through his association with Cenegenics, a global leader in age management medicine, and under the mentorship of Dr. Robert D. Willix, a pioneer in preventive medicine. Sam’s dedication to helping people prevent illness and recover through natural medicine led him to found Liquivida. This venture, a collaborative effort with several medical professionals, aims to create wellness centers nationwide for health-conscious clients. Together, they have created HOW TO WIN IN MODERN WELLNESS, a platform that offers health-conscious consumers alternatives to conventional medicine.
holisticmedicine #healthandwellness#health #welness #alternativemedicine #conventionalmedicine # preventiontherapies #alternativetherapies #healthcare #sickcare #nutrientIV #nutrientIVtherapy
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Samuel Reynolds was a skeptic at first. He didn’t believe in the value of astrology at all. After studying it for over 25 years, he realizes that astrology can be of great benefit. In his studies and practice, Samuel has discovered a few areas in which astrologers can make improvements. First, they can make it easier to understand. Second, they can make it easier to use. Samuel also thinks astrologers can’t agree on who controls our lives; some think our psychology controls us, while others believe the planets do. This way of thinking puts him on a path to make astrology relevant and accessible. Samuel, therefore, is committed to “unlocking astrology” so people can use it to understand their lives better and discover ways to enjoy it with greater clarity. He also gives his students the skills to use astrological charts to read their lives as a biography. He believes we are co-creators of our lives, along with the Cosmos.
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samuelfreynolds@gmail.com
unlockastrology.com
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Seneca Dunmore is an inspiring individual known for her magnetic personality, unrelenting tenacity, and spellbinding storytelling abilities. She has been nicknamed he “Pint-Sized Powerhouse” for a reason. Seneca is an internationally known speaker, philanthropist, and founder of Dunmore Capital Ventures. She has a remarkable superpower of teaching high-impact professionals and enterprising business owners how to leverage social and intellectual capital to secure the resources they need to increase revenue and the scalability of their businesses. With over a decade of experience in corporate negotiations and information technology, Seneca has negotiated multi-million-dollar contracts for some of the world’s largest corporations, instilling confidence in her abilities. She understands how important it is to help others achieve their goals and is dedicated to making a positive difference in their businesses.
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Dr. Barron Taylor is a board-certified family nurse practitioner with over thirty years of experience. His expertise includes value-based primary care, with a clinical focus on caring for patients across their lifespan. He is currently employed in a socioeconomically distressed town in North Carolina. In addition, he is an adjunct faculty member in the Family Nurse Practitioner Program at Carlow Graduate School of Nursing. Dr. Taylor is passionate about closing the gap in health inequalities between urban and rural areas.
healthcare #ruralcommunities #primarycare#diabities #healthcaregap #healthinequities #wellness #singleparents #highschooldropout #nursing #registerednurse
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mrrntaylor@aol.com
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Lawrence Cain, Jr., is an author, financial coach, and CEO of Abundance University. His consulting firm offers financial information and coaching in urban communities in the Midwest. Lawrence endeavors to help people manage their money successfully and provide practical ways to develop a plan to achieve financial freedom. He has also written two books, MONEY SEEDS: 30 FINANCIAL PRINCIPLES and LITTLE LAWRENCE GOES TO THE BANK.
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Jason Criddle is an author, investor, and the founder of SmartrCommerce. He helps small companies that earn at least $100,000 monthly set up effective sales and investment systems. He has also worked with large companies that make over $2 billion in sales and services by focusing on top-level performance. Jason has been using behavioral economics and data science studies to improve sales and income-generating processes for the past twelve years, going above and beyond what investors and clients expected. He has worked with many people on teams to solve complex problems for clients worldwide. Jason helps his clients review business and contract proposals and determine risks and opportunities in the global market.
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Willie Middleton, Sr., was raised in rural Cross, South Carolina. Living there “was a rough time for me,” Willie says. He lived with his mother’s aunt because his parents were separated. The times were difficult, even though he never went hungry. He didn’t have adequate clothing or shoes; he had to work in the fields instead of attending school. His fortunes changed when his mother took him to live with her in Charleston. However, there were difficulties. He was two grades behind and had to attend summer school to catch up. He excelled academically and went on to play saxophone in the high school band. He was a talented musician and was awarded a college scholarship. However, he declined the offer since the university could not cover the full tuition. Willie attended trade school and graduated with a plumbing and welding certificate. He established WM Plumbing and gave it to his son-in-law. He is an elder in his church and mentors married couples with his wife.
dealingwithadversity #faith #love #diabeties #amputation #prostetics #family #friendship #church#hope #livingwithdiabeties #health #nutrition #plantbaseddiet
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williemiddleton48@yahoo.com
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The Cashleigh Savannah Gruell Foundation was established by Lana Gruell, the Executive Director, as a memorial to her beloved daughter Cashleigh, who died by suicide in 2022. Her goal for the nonprofit is to provide prompt and easy access to talk therapy for young individuals experiencing mental health issues, irrespective of their financial situation. Lana is an Idaho native who graduated from Lewis-Clark State College with a bachelor’s in communications. She is also a licensed mortgage professional in Las Vegas. Lana is a mother, a grandma, and a fervent supporter of preventing teenage suicide.
Note: This content may not be suitable for children of all ages as it discusses self-harm and suicide. It is recommended that adults who share this content with children connect them with a therapist or discuss it with them.
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thecashleighfoundation.org
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substack.com/@missingmygirlcsgfe20
csgartco.etsy.com (to purchase Cashleigh’s art.)
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Renowned life coach and author Lan Phan is well-versed in purpose, mindset, and personal development. She is in high demand as a consultant for Fortune 500 firms, where she counsels CEOs and other executives on navigating the ever-changing business and innovation landscapes. Prestigious journals like THE HARVARD BUSINESS REVIEW, FORBES, and MONEY have featured her writings on leadership. As a speaker, Lan presented at the United Nations, New York University School of Law, and several Fortune 100 companies, including Bank of America. Every year, millions of people view Lan Phan’s posts on social media platforms, solidifying her reputation as a reliable source of advice and inspiration. Lan Phan is the author of the new book DO THIS DAILY: SECRETS TO FINDING SUCCESS, HAPPINESS, AND PURPOSE IN WORK AND LIFE (2024).
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communityofseven.com
https://lanphan.co
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Episode 121, Strategies 4 Building Wealth with Yrlande Simon, NP
Yrlande Simon is a retired nurse practitioner with over 20 years in healthcare. In talking with people professionally and socially, she discovered that many worry about running out of money due to a life event or retirement. Since she has a passion for providing care for people and teaching, she discovered she can do both as a financial educator. Yrlande helps her clients get more out of their money by partnering to create and execute sensible financial and investment strategies. She offers goals-based advice, including a college savings plan for children and a nest egg in retirement. She provides several financial programs, such as asset protection, life insurance, and wealth transfer. Her mission is to encourage and empower those left behind by the conventional financial system and endeavors to help improve financial literacy and close the wealth.
lifeinsurance #wealthmanagement #wealthtransfer#money #makingmoney #universallife #termlife #wholelife #savings #sidehustle #teambuilding #investment #financialstrategy
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ysimon82@gmail.com
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In addition to being an entrepreneur, Tracy Pleschourt is a professional and personal coach. She founded the life coaching program SELF-MADE U, which educates both men and women on how to become the solution to any issue they encounter. Tracy also co-hosts the BECOMING PODCAST with her daughter Gracie, which offers life coaching guidance from two distinct generational viewpoints. Tracy has given up binge eating and drinking and is now a student of her work. She has taught others how to do the same while building a multi-six-figure business. She dedicates her work to aspirational, lifelong learners looking for better ways to achieve the outcomes they deserve and thirst for solutions.
businesscoach #professionalcoachg #lifecoach #mentalhealth #overeating #bingeeating #feelinggood #depression #anxiety #hope #health
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website: self-madeu.com
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Episode 119, The Power of Love with Adena Asatoorian,PharmD
With a Doctor of Pharmacy degree, Adena Asatoorian—better known as Dr. Adena, Pharmacist—has practiced her profession for over 20 years. She provides pharmaceutical therapy and pain management services, saving the lives of substance abusers. She ran a compounding pharmacy where she made prescriptions specifically for her clients. She is an expert in compounding medication to help with nutrition and alleviate localized discomfort. Dr. Adena is committed to assisting people to understand drug abuse, lessen harm, discover healthier solutions, and forge deeper relationships with those who have a friend or family member taking drugs. “Changing lives through the power of love and understanding drugs” is her slogan. She also hosts the religious podcast “What Your Heart Beckons for, Surrender.”
Notice: The statements made by Dr. Adena, Pharmacist, on this podcast, are purely informative and pertain to her life narrative and her journey with a loved one. It is not intended to be medical advice. Since every individual is different, they should all seek specialized therapy from a medical specialist.
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Email: Pharmacist@dradena.com
Website: https://www.dradena.com
Website: https://www.dradenapharmacist.com/
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Reuben Keith Green is a retired naval officer who spent 22 years with the Atlantic Fleet. He began his naval career as an enlisted serviceman. After attending college and Officer Candidate School (OCS), the Navy commissioned him in 1984. Lieutenant Commander Green completed four consecutive maritime tours, then spent his final one ashore. He has read extensively about minority military service people for decades. Keith is the author of BLACK OFFICER, WHITE NAVY. He is working on another book about the experiences of underrepresented servicemen and women in the United States armed forces.
usnavy #navy #armedforces #ocs #officercandidateschool #blacksinthenavy #blackofficers #blackmilitarytradition #racism #racisminthenavy #colonpowell #frankpeterson #jointchiefs #discrimination #discriminationinthenavy#discriminationinthemilitary #racismarmedforces
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keithkeefus@aol.com
https://linkedin.com/in/reuben-green-6aa9037b
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Avigail is passionate about helping children diagnosed with Attention-Deficit Hyperactivity (ADHD) symptoms and assisting parents and teachers in identifying its root causes. Her single intention is to help children heal and flourish. Avigail completed her graduate studies in special education, emphasizing Dyslexia, cognitive education, and ADHD. In 1996, she started her career teaching at an all-boys Orthodox Jewish elementary school in Queens, New York. She developed an intervention program for students struggling with ADHD symptoms. Avigail also taught at several schools in Moscow, Russia, and headed the English Department in one of the schools. She not only teaches children with ADHD symptoms; she is also the mother of six children, many struggling with those symptoms. In collaboration with her father-in-law, Dr. Amnon Gimpel, a psychiatrist and neurologist, she developed a training program for parents with children with ADHD symptoms. Avigail has written two books, including HYPERHEALING: Show Me The Science.
ADHD #attention-deficithyperactivity #whatisadhd #symptomsofadhd #causesofadha #ADHDinadults#diagnosingadhd #treatingadhd #typesofadhd
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info@hyperhealing.org
hyperhealing.org
mybook.to/HyperHealing1
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Nathaniel Patterson, Jr.’s story exemplifies what is possible when you have a made-up mind. He was once homeless. Over the years, he has owned several small businesses, including Patterson Marketing Group, which he ran in Los Angeles for 24 years. He rose to prominence as a business executive known for successfully turning around underperforming personnel and building high-performing teams. Due to his business acumen, he has served on thirty boards and presided as chairman of twelve. He is also a coach, mentor, and public speaker. In 2022 and 2023, LeadersHum named him one of the Top 200 Biggest Voices in Leadership. He is an eBook author and is now working on thebook “What If I Fail?”
leadership #businessmentor #selfconfidence #depression #businessadvice #homeless #learningfrommistakes #impostersyndrome #success #coach #businessdevelopment
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acultureofexcellencellc@gmail.com
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Thomas Miller became a social worker because he felt the world was too noisy. Thomas applies a strength-based, goal-directed, and solution-focused approach to some of life’s most difficult situations. Thomas’ coaching practice is based on his heart and considerable clinical knowledge. He works with many individuals, including adults and children, who wish to mend their lives and families. Thomas says the family must establish a new normal in their lives and relationships for proper healing. Thomas seeks collaboration with his clients and reminds them that they can work toward wellness. He encourages and holds his clients accountable for achieving their objectives with patience and commitment.
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Thomasmillercoaching.com
Thomasm@thomasmillercoaching.com
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As the founder and CEO of Holistically HEALarious, Melanin Bee is passionate about helping people strengthen their relationships with laughter and improve their well-being. She earned a Certificate in Laughter Yoga from a leading university. Melanin specializes in laughter therapy and offers a holistic approach to wellness in her work with individuals. She uses “laughter as a medicine” as she assists individuals in reducing anxiety, depression, and stress. She also provides laugh services to corporate employees, organizations, and individuals worldwide.
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Email: holisticallyhealarious@gmail.com
Website: HolisticallyHEALarious.com
LinkedIn: https://linkedin.com/in/melanin-bee-a44403171
Instagram: instagram.com/holisticallyhealarious/
Linktree: linktr.ee/holisticallyhealarious
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Dr. Tamara Beckford is a board-certified emergency medicine physician. She is also an author, speaker, and CEO of UR Caring Docs. Dr. Beckford hosts the “Dr. Tamara Beckford Show,” a podcast where she has interviewed over 200 physicians about self-care and their work outside clinical medicine. Her consulting firm, UR Caring Docs, trains corporate leaders on employee wellness and offers them strategies to reduce stress in the workplace, improve retention, and help lower healthcare-related costs. Dr. Beckford’s work has been featured in FORBES, YAHOO FINANCE, KEVINMD, and other magazines. She is also a Success Mentor at ENTREMD Business School (EBS). Dr. Beckford has been named a LinkedIn Top Voice for Leadership Development and Employee Wellness. Over 2,500,000 social media enthusiasts have viewed her content. She is the co-author of MADE FOR MORE and THRIVING AFTER BURNOUT. The New Jersey Academy of Sciences recognized her as a COVID-19 Hero because of her work during the pandemic.
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Website: www.urcaringdocs.com
LinkedIn: http://www.linkedin.com/in/drtamarabeckford
FREE Guide for Leaders: https://www.urcaringdocs.com/free-download
Podcast: https://podcasts.apple.com/us/podcast/ur-caring-docs/id1553710706
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Ben Ampil is a renowned neuroscience and neurolinguistic programming expert. He talks about leadership, peak performance, and motivation. As Ben says, it all starts with understanding how our brain works. “If you do not ‘mind’ your mind, you cannot manage your behavior.” Ben insists that lasting change can only happen when we change our thinking, beliefs, and behavior. These depend on the biology and programming of the human brain. “Our brain determines who we are, how we think, and how we act. But most people know more about how their phones work than they do their brains.” Ben explains that the better we understand how our brain works, the better we can make our brains work for us. This conversation is eye-opening, and you’ll never think about your brain in the same way again.
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ben@benampil.com
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Dr. Cindy M. Howard is a board-certified Chiropractic Internist and Nutritionist. She has been in private practice for over 20 years. She focuses on finding the root cause of symptoms and diseases. Dr. Howard then provides individualized care for each patient. She has seen hundreds of patients with autoimmune, hormone, and female health conditions make improvements in their health. “My passion is to help people get well and realize their full potential,” she says.
In addition to her busy medical practice, Dr. Howard is a professional speaker and consultant. “I love speaking on health topics, business and sales, and motivation.” She is also the author of POSITIVELY ALTERED, which stems from a life-changing moment when she was diagnosed with Hodgkin’s lymphoma. This experience solidified her unwavering belief that we can choose our approach to life and determine how we respond to the universe’s challenges. POSITIVELY ALTERED is an inspiring celebration of life. It displays Dr. Howard’s empowering attitude and her unwavering belief system. This book will make you laugh, cry, and feel inspired, so get your copy, dive in, and see what you can learn about yourself. It will unveil the simple truth that you, too, can become positively altered.
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https://www.innovativehwc.com/
drcindyhoward@msn.com
hellodrcindyspeaks@gmail.com
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Dr. Patrice Borders is the Founder and Principal of Prevention Strategies. She is an employment law attorney and a Certified Search Inside Yourself Teacher. Patrice combines law and human capital to help industries and organizations develop resonant leaders, collaborative teams, and inclusive workplace cultures. She draws from her legal background as well as her training in mindfulness, emotional intelligence, and contemporary neuroscience. She helps leaders create workspaces that build community and encourage cultural harmony so employees can be at their best at work and in their lives. She offers leaders a variety of mental tools that are drawn from the neurosciences, to help individuals handle stress, uncertainty, and conflict in the workplace that can undermine their success. Her mission is to empower leaders to build work cultures that thrive, foster trust among corporate teams, and promote innovation and a sense of belonging in the workplace. Patrice is committed to amplifying emotional intelligence and encouraging mindfulness in industry and organizations by showing leaders how to develop purposeful assessments, take decisive action, and show employees how to be accountable to clearly defined standards.
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Email: pborders@preventionstrategiesllc.com
Website: amplifyei.com
linkedin.com/in/patriceborders/
twitter.com/patricebborders?lang=en
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Matt Gagnon’s six-figure income, extravagant house, and luxury sports cars were society’s definition of a successful life. However, behind the mask, Matt’s was spiraling out of control. Matt shares his testimony in our conversation and opens up about ways he rewrote his story. He overcame or learned healthy ways to live with chronic illness, depression, and addiction. Matt rediscovered his core values, and now he strives to empower others to live with a courageous heart! He does this as a life coach, public speaker, and writer. He is a member of the Forbes Coaches Council.
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Matt@MattGagnonCoaching.com
IG: IamMattGagnon
LinkedIn: LinkedIn.com/in/mattgagnon1
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Kathleen Gage has written over 20 books and is the founder of Vegan Visibility and co-founder of Vegan Visibility Productions. She hosts two podcast shows—Vegan Visibility & Plant-Based Eating for Health. She is passionate about working with people who are committed to living a healthy lifestyle. Kathleen is also a public speaker and has been inspiring audiences around the globe for over 25 years. She has a unique style that’s a blend of compassion, humor, and, as she calls it, “edginess” that leaves audiences ready to conquer any obstacle they face. Kathleen makes a bold promise: “I am 100% committed to raising awareness about the health benefits and cruelty-free living through a plant-based/vegan lifestyle.”
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Kathleen@kathleengage.com
VeganVisibility.com
VeganVisibilityProductions.com
linkedin.com/in/kathleengage/
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Dr. Lindiwe F. Greenwood is Board-Certified in Family Medicineand Mind-Body Medicine. She also completed coursework in Food as Medicine from The Center for Mind-Body Medicine (CMBM). She has been a member of the CMBM faculty and has served as Associate Clinical Director. Dr. Greenwood is the CEO and Chief Innovator of Total Renaissance Wellness, LLC (TRW). She has been in practice for more than twenty years and uses her expertise to educate and inspire her patients on ways to improve their health. She also leads Mind-Body Medicine workshops online. She works with corporations, organizations, schools, as well as individual clients. She teaches self-care and resilience skills to help individuals communicate better, live well, and thrive in our challenging society. She is a public speaker and has been featured at national and regional conferences.
Connect with Dr. Greenwood:
LinkedIn: linkedin.com/in/dr-lindiwe-greenwood-8a63612
Website: inspirehealthwellness.com
Email: inspirewellness04@gmail.com
https://www.inspirehealthwellness.com/
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Grace is raising awareness and empowering people to restore their financial health. She talks about mastering the game of wealth. Grace helps people identify safety nets to navigate the financial storms of life, and shows them how to grow and thrive in the midst of these challenges. She serves entrepreneurs and business owners, individuals and families—in a word: everyone. Grace is also a nurse by training, and has a passion for this community.
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linkedin.com/in/gracemeiyenfoo/
linktr.ee/gracemeiyenfoo
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John Ughulu earned a doctorate in entrepreneurship and a Graduate Certificate in leadership from Harvard Business School. He is also a Certified Les Brown Speaker and Trainer. John passionately speaks about leadership principles, growth mindset, and entrepreneurship. He helps leaders identify and eliminate their limiting beliefs as well as assisting them in forming a clearer vision for themselves. He is the founder of The Morale Booster Network and its podcast. Dr. Ughulu is a public speaker and strategist. He is the President of Cornerstone Christian University and heads other organizations. John has been featured on Fox, CBS, NBC, and other TV networks and magazines. Connect with Dr. Ughulu:
Website: johnughulu.com
LinkedIn: linkedin.com/in/drjohnughulu
YouTube: @themoralebooster
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Shoela Currey is a highly regarded natural medicine clinician. Her approach to healthcare blends natural medicine with science. Her education and training span three continents and countries. She holds certifications in multiple areas, including advanced naturopathy. Shoela is a registered natural medicine practitioner with over 20 years of experience. She offers programs that integrate naturopathic medicine, herbal medicine, and lifestyle medicine. She has collaborated on many projects, including herbal and nutritional supplements. In addition, Shoela is an educator, writer, and public speaker. She is guided by the philosophy: “empowerment by knowledge.”
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thepracticalnaturopath.com
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Dana George has been writing professionally about business and finance for over 30 years. She’s written for newspapers all across the United States, both as a staff writer and a freelancer. Dana holds a college degree in business, which created the foundation for the type of business stories she writes about. Her favorite writing style is the stories of “everyday people”—the normal folks who keep everything running in their own way. Dana also learned about the adversity that sometimes appears in our financial lives. She got married as a teenager and immediately faced a hard financial path; they had to figure out how to make their lives work. As Dana sees it today, this experience made her “a far more compassionate reporter and writer.” What I love about Dana is that she’s transparent about her missteps with money. “I’ve made a ton of financial mistakes along the way,” she confesses, “which is absolutely great for the work I've been doing for the past four years.” She’s poured her life experiences into articles she’s written for Bankrate, Dun & Bradstreet, Dollar Sense, and many more magazines and newspapers. Dana is also a novelist and has written four books, three of which are historical novels and one paranormal novel, Escape from Ruskin Heights.
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LinkedIn: linkedin.com/in/dana-george-85845240
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Adam LaSalle was born in Pittsburgh, PA. He moved to southwestern Mississippi to live with his father when he was 10. He had an ordinary life as a child until 1983 when he was 16 years old. Adam was shot in the head and the bullet cut his optic nerve and left him totally blind. After months in the hospital and convalescing at a friend’s house, he returned to Pennsylvania to live with his mother. Adam graduated high school and went to college to pursue his love for the study of history. After completing his undergraduate degree, he earned a master’s degree in history, with concentrations in theological and medieval studies. For the last 20 years, Adam and his wife have lived in the Greater Richmond, VA area. He has learned a great deal about trauma, adversity, and faith, and shares some of his insights in our conversation.
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send2adam67@gmail.com
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Dr. Bryan Sagray is a high-performance coach and speaker. If you’re ready to transform your life and live “EVERY single day with intention AND purpose,” you’ll want to watch or listen to this podcast. Bryan describes himself as “a spouse, leader, entrepreneur, foot and ankle surgeon, friend, and endurance athlete with a degree in nutrition.” One thing I like about Bryan is that he is transparent about his journey in life. He does not hide behind being a doctor and a successful entrepreneur; he shares his life story in service to others. He admits that he has “experienced firsthand the struggles of life. I’ve been through burnout, hardship, and failure over my long career. Learning who I am is what transformed my life mission to be one focused on intention and purpose.” If you’re honest, you’ll no doubt get some powerful glimpses into your own life by watching or listening to this interview. You’ll probably uncover some simple daily habits that will help you be intentional in your life and business; you’ll learn to become purpose-driven, and consistent in taking action steps as you build better relationships with family, friends, and colleagues.
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LinkedIn: linkedin.com/in/bryan-sagray-dpm-facfas
Website: calendly.com/bryan-sagray/60minutes
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When he was growing up in North Carolina, Howard was an active young man. He played sports at Broughton High School, including football, baseball, and lacrosse. After graduation, he continued to challenge himself by joining the US Army Reserves. He also enrolled at Saint Augustine’s University in 2015 and continued his military training in the ROTC. He had hoped to graduate from college commissioned as a Second Lieutenant and pursue a career as an Army Ranger. He also joined the Omega Psi Phi Fraternity, Inc. He was a leader and was rewarded with a full scholarship in college. His life changed suddenly on March 3, 2018. He joined his brothers on a trip to Columbia, South Carolina for a fraternity event. Just by chance, a Saint Patrick’s Day celebration was happening nearby. Howard went to the event, and then a random altercation that had nothing to do with him erupted. He wasn’t even in the immediate circle where the argument was going on between two men. Suddenly, shots rang out without a target in the sight of the shooter. Howard was struck and woke up in the hospital weeks later paralyzed. Although he was not the target, the bullet did not make a U-turn and found him. Howard shares a powerful story of courage and resilience. He is the author Trauma Behind the Mask, a book of poetry that illustrates what happens when a lethal weapon falls into the wrong hands. “Many of my poems tackle gun violence,” Howard says. He is also the Founder and CEO of Legacy 318, an advocacy organization created to educate the public about gun violence. “With this brand,” Howard continues, “we are taking a leap of faith in order to take a stand against gun violence.”
Connect with Howard:
howardboonejr5@gmail.com
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Sabrina Victoria is an empowerment coach and an entrepreneur.Her company, Human Better 365 is the catalyst behind the community she branded as Her Nation. She focuses on supporting women in building self confidence, finding their voice, and stepping into the REAL person they are meant to be. She has “built and co-built multiple 7-figure businesses.” Sabrina works closely with solopreneurs striving to hit 6-figure incomes as well as helping them build out the structure they need to streamline their time. For over a decade she has striven to give women the tools they need to “RISE and human better.” She is a speaker, author, and host of Her Talk Show. Sabrina is the founder of the Sober Society and “dedicates her time to helping others RISE mentally, emotionally, financially, and physically to find REAL WEALTH in their lives.”
Connect with Sabrina:
LinkedIn: linkedin.com/in/sabrinavictoria/
Personal: sabrinavictoria.com/
Company: humanbetter365.com
Email: 365@sabrinavictoria.com
youtube.com/@SabrinaVictoriatv
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My guests today, Levi and Lamika Reid, are taking the social media world by storm. They are entrepreneurs, holistic health practitioners, and the founders of Reidox4life Podcast, Reidox4life Networking Hacks, and Reidox4life Worldview. They are also the facilitators of Content 2 Conversion workshops on social media where they teach people how to find and convert connections into sales.
Connect with Levi & Lamika:
Link Tree: linktr.ee/reidox4life?utm_source=linktree_admin_share
Facebook: facebook.com/profile.php?id=100064210266395&mibextid=LQQJ4d
Podcast: facebook.com/groups/2796322410498382/?ref=share_group_link
Instagram: instagram.com/lamikarene?igshid=MmIzYWVlNDQ5Yg==
Email: indygohealth@icloud.com
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My guest, Maty Mariko, joined me in this interview to share her insights into living your purpose and the art of mastering life. She’s recently released the eBook, “Chaos Mastery.” Maty is well-trained to deliver her message. She is an NLP and Mindset Coach, a Rapid Transformational Therapy Practitioner (RTT), and a hypnotherapist trained by the renowned Marisa Peer. Maty has a passion for helping people break free from self-doubt; reframe their limiting thoughts, and guide them to overcome trauma. Her passion lies in mastering the power of the subconscious and the profound influence of our thoughts and beliefs. Maty’s mission is to guide individuals toward their full potential and help them rediscover a sense of purpose and fulfillment in life. Her heart and sense of compassion shine as we discuss a range of topics involving life, freedom, and self-efficacy on this podcast.
Follow the link below for her e-book, for it’s a pathway to achieving a harmonious and fulfilling life.
https://www.wowforward.com/10-steps-to-your-dream-body
Connect with Maty:
LinkedIn: linkedin.com/in/maty-mariko-find-your-life-purpose
wowforward.com/live-your-purpose
maty@wowforward.com
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One thing is for sure, Eve Stoyan believes everyone deserves to live a vibrant life; one that makes them feel unapologetically alive. For over a decade, she’s invited people to connect to their authentic selves. As a transformational coach, she guides them on ways they can identify and heal unhealthy patterns in their lives so they can tap into their inner resources to achieve structured growth and live fiercely. Eve delights in assisting clients who are ready to step into their power in their careers, health journeys, and relationships to experience their overall evolution. She’s well-suited to lock arms with clients, having worked in the mind-body-soul space for years, as well as leading an educational organization and owning a consulting business. As Eve puts it, “I’ve had the honor of assisting hundreds of people develop a mindset and lifestyle that empowers them to cultivate daily habits that make them glow.” Moreover, she’s lived and worked in four countries and has transitioned from being an employee to an entrepreneur. She understands many of the emotions that accompany change, and she asks clients to examine their fears and assumptions as they craft the life they want.
Connect with Eve:
evestoyan.com
instagram.com/evestoyan/
facebook.com/evestoyan
https://www.youtube.com/@evestoyan
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Dr. Earl Stewart is a physician with a specialty in internal medicine. He is licensed to practice medicine in Georgia and Virginia. He is also a medical writer, blogger, and poet. His publications include Precious Memories: Reflections for Christian Living, Words for Today, and “in love with poetry.” Trend Magazine recognized him among the “40 Under 40” in Georgia in 2018. In this conversation, Dr. Stewart shares how he felt a calling to pursue medicine, his insights into health and wellness, and his love of poetry and writing.
Connect with Dr. Stewart
Email: esj02131987@gmail.com
LinkedIn: https://linkedin.com/in/esjmd
https://www.wellstar.org/physicians/earl-stewart-md
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Dr. Joel Fuhrman is a board-certified family physician. He is a seven-time New York Times best-selling author and an internationally recognized expert on nutrition and natural healing. Dr. Fuhrman specializes in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and is on the Health Sciences faculty at Northern Arizona University. He has appeared on several radio and TV shows, including Dr. Oz, Today, Live with Kelly, and Good Morning America. He is the author of several books, including Eat for Life, Eat to Live, Super Immunity, and The End of Diabetes, plus several books on nutritional science. He has also written several scientific journal publications. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend our lifespan. For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes, and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.
Connect with Dr. Fuhrman:
drfuhrman.com
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Quaye Chapman Reed is a native of Water Valley, Mississippi, and resides in Stone Mountain, Georgia. She graduated from the University of Mississippi. Quaye worked in education and in corporate America. She recruited students for Ole Miss and worked for East Tennessee State University, The Wall Street Journal, and McGraw-Hill Publishing Company. Upon retirement, she established a business consulting firm. She is also a newspaper columnist. In 2018, Quaye started a project collecting biographies of women in Yalobusha County, MS, who impacted their community. Many of these biographies appeared bi-monthly in the North Mississippi Herald, and now in the anthology, Outstanding Black Women of Yalobusha County. Phase 2 of the project is underway with support from the University of Mississippi and will feature black families in Yalobusha County. Quaye shared her passion with me as we talked about her life, her family, and the unsung women she brought to life in her newspaper column and book.
Connect with Quaye:
Reed2318@bellsouth.net
blackwomenofyalobusha.com/
info@blackwomenofyalobusha.com
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As James Staton, Jr. puts it, the mission of every business is to make money for its owner. A business must be profitable or go bankrupt, he says. For over four decades, James has made money for others, and for himself. Today, he and his partners have established Top Flight Foundation, an association that assists new businesses excel, educate families on how to create wealth and leave a legacy for their heirs, as well as mentor young people around success principles. James has learned a great deal about life and success, and he willingly shares these principles under a paradigm he calls inclusive competitiveness. He urges business owners and individuals to be at their best when delivering their products and services to their customers. People, he says, spend their dollars based on the value they receive from a business. They vote with their pocketbooks, he says. Watch or listen to this show, and you’ll learn about handling adversity, choosing a mate, and principles you can use as a guide through life.
Connect with James:
Youthbizalliance.org
facebook.com/topflightllc
patreon.com/topflightllc
youtube.com/watch?v=B9pbmOoMXXU
linkedin.com/in/jamesstaton
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Samantha Wyland had a long career as a ballet dancer. She began experiencing irritable bowel syndrome in her mid-thirties, which forced her to give up dancing. As she puts it, “I had some crazy” digestive symptoms that had me “down and out for more than ten years, literally.” One doctor was dismayed as she became non-functional: “Your body is going through some changes. It doesn’t like you very much right now.” Samantha searched everywhere for a pill or specialist to help her resolve the issues she was experiencing in her gut. She hit rock bottom; at her wit’s end, she started doing her own research into chronic digestive conditions. She also enrolled in the Institute for Integrative Nutrition and became certified in the field. She maintains the quality of life she once dreamed about. Armed with knowledge and experience, she is on a mission to educate patients and doctors about the root cause of irritable bowel syndrome. Samantha is now dedicated to helping others whose careers, family time, and social interactions are limited due to their fear and shame around their chronic digestive disorders.
Connect with Samantha:
https://www.instagram.com/yourbeslifebysamantha/
https://www.facebook.com/samanthawylandhc/
LinkedIn: linkedin.com/in/samanthawyland
Website: yourbestlifebysamantha.com/
Email: samantha@yourbestlifebysamantha.com
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YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
Dr. Melissa Sundermann is a double-boarded physician in Internal Medicine and Lifestyle Medicine. She has practiced medicine for over 20 years and has a sub-specialty in Integrative Medicine. Dr. Sundermann also completed training in mind-body medicine at the Center for Mind-Body Medicine in Washington, DC. She has been featured in several Lifestyle Medicine articles and regularly appears on podcast shows. She is highly regarded as a health educator, and speaker at national health and medical conferences. She believes in fostering a partnership with her patients and guiding them to practice self-care on their healing journey. She believes the 7 pillars of health in Lifestyle Medicine are fundamental to maintaining good health and facilitating recovery from an illness. These pillars include a “wholefood plant-slant” nutrition program, daily movement, restorative sleep, avoidance of risky behaviors (tobacco, excessive alcohol, and drugs), stress management, social connection, and daily exposure to nature. Widely recognized as “Doctor Outdoors,” Dr. Sundermann Chairs the Nature as Medicine committee for the American College of Lifestyle Medicine.
Connect with Dr. Sunderman:
Email: motivatormelissa@gmail.com
Instagram: instagram.com/motivatormelissa/?hl=en
Coaching Program: stressfreemd.net/revivenow
LinkedIn: linkedin.com/in/melissa-sundermann-do-dipablm-226819146
Nature Time: https://naturetimeapp.com/
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email: iampossibilityman@gmail.com
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Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: youtube.com/@possibilityman
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Felix is the founder of African Foods, which operates in Nigeria. Its mission is to provide sufficient and adequate food in Africa. There are many people in Africa who require assistance, Felix says. Not only do Nigerians face food insecurity they also have other basic needs, like clean water and healthcare. These societal problems stem from many sources, such as limited economic opportunities, education, as well as corruption in government. People cannot secure jobs that offer them enough income to pay for their basic needs, Felix says. This often leads to a cycle of poverty, and that’s why African Foods exists; to try to bridge the food gap for many families in Nigeria.
Connect with Felix:
Instagram: @africanfoods
Website: www.AfricanFoodies.com
Af@africanfoodies.com
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
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Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
Nikki Stone became America’s first aerial skiing Gold Medal Champion at the 1998 Olympics in Nagano, Japan. The event tested her resilience, endurance, and desire. Almost two years earlier, Nikki had a chronic injury that prevented her from walking. She came close to being sidelined from aerial skiing indefinitely. No one believed that Nikki would be able to ski down a slope at almost 40 miles per hour in a competitive event like the one she was eyeing for the Olympics. In fact, ten doctors told her she’d never ski again; but Nikki refused to give up, and to everyone’s surprise, she won the event. She learned a great deal about herself during these trying times, and the experience inspired her to write the book: When Turtles Fly: Secrets of Successful People Who Know How to Stick Their Necks Out. Today, Nikki travels worldwide, sharing her insights into overcoming adversity and how you can thrive when the odds are stacked against you. Nikki shares her motivational message with audiences at universities, corporations, and many other organizations. Watch/listen to this podcast as she takes us on her journey in the game called Life.
Connect with Nikki:
YouTube: youtube.com/@olympicgold
https://www.linkedin.com/in/nikkistone/
nikki@nikkistone.com
www.podiumenterprises.com
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
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YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
In this conversation, Suparna Ghosh shares her insights into how we can reprogram and rewire our minds and change our lives for the better. Suparna knows how our minds work and doesn’t believe anyone has to be stuck in a state that does not serve them. This understanding guided Suparna to her life’s work as a happiness and life coach, where she shares tips on how our lifestyle – how we learned to think – influences our happiness or unhappiness in every moment of the day. She is also the co-founder of Conscious Music Code, which uses sounds to elevate our moods. As Suparna asserts, “Conscious Music Code acts as a powerful tool in re-framing limiting thought patterns and belief systems. The musical tones are designed so people undergo a powerful and deep transformation of their inner state.” We’ve learned to think in ways that don’t serve us, Suparna advises, and we can learn how to use our minds in ways that will support us in living in happier and healthier ways.
Connect with Suparna:
LinkedIn: https://www.linkedin.com/in/suparna-ghosh-44b81319
Facebook: https://www.facebook.com/suparnaghosh.hope?mibextid=ZbWKwL
Instagram: https://instagram.com/suparna.ghosh.9212?igshid=ZDdkNTZiNTM=
Website: www.suparna-ghosh.com
Email: suparnaghosh60@gmail.com
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Iam #Ican #Iwill
email: iampossibilityman@gmail.com
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Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049
YouTube: youtube.com/@possibilityman
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Enrique has a passion for sharing his insights into what makes an effective leader, as well as for the art of public speaking. His military service, education, observations, and training in the art of leadership, inform and drive him today. This passion laid the foundation for his consulting firm, Triad Leadership Solutions. His company provides services to small, medium, and large-sized businesses. As Enrique puts it, “I transform leaders who struggle, to develop, evolve, and find their way from sucKcess to success.” He knows what it feels like to not have a good leader as a guide, or work with the wrong person in a leadership position. Because of this, Enrique wants to give leaders the support they need to develop their competence in their roles. He is also a sought-after public speaker, and his delivery of leadership truths leaves listeners with renewed hope and energy to regain their position of influence in their spheres. His many awards and accolades for his work include being named Number 76 on the Power List by Peoplehum and being considered one of the Biggest Voices in Leadership by LeadersHum. Enrique shares some of his insights into the critical need for well-equipped leaders in our conversation.
Connect with Enrique:
LinkedIn: https://www.linkedin.com/in/enriqueacostagonzalez/
Facebook: https://www.facebook.com/profile.php?id=100084293883438
Instagram: https://www.instagram.com/triadleadershipsolutions
Twitter: https://twitter.com/EAcostaGonzalez
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
Episode 84, The Spirit Within with Manuel J. Muros
Manuel Jose Muros (Manny) is a Renaissance man. He is a mystic, yogi, spiritual teacher, author, and entrepreneur. He is also a transformational consultant and mentor to many spiritual seekers. He holds a BS Degree in Pharmacology and an MBA. Born in La Habana, Cuba, Manny had a spiritual awakening in his mid-thirties, which completely changed his life. From his home base in New England in the United States, Manny shares his unique Mind-Overlay process for becoming conscious and aware creators of our lives. He also leads workshops and retreats in the US and globally. Manny is the founder of The Alnoba Peace Foundation. As an entrepreneur, he founded and served as president of two corporations. He was also the founder and vice chairman of the board of the first public Montessori Charter School in Massachusetts. For over 17 years, Manny has been the owner and spiritual Director of the Yoga Center of Newburyport.
Connect with Manny:
manueljosemuros.com
mannymuros@gmail.com
Instagram: @manueljosemuros
Website: manueljosemuros.com
YouTube: youtube@manueljosemuros2667
Facebook: https://www.facebook.com/manueljosemuros
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple:https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
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YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
Have you ever talked with someone who was born with the gift of hearing the voice of God? My guest today makes that claim; he has heard the Holy Spirit’s voice since he was a child. Waikiki is from Hawaii and resides on the island of Maui. He has worked as a truck driver, marine pilot, musician, and currently a writer and speaker. At an early age, he competed in watersports, which took him to Asia. In his book, Something Told Me, he chronicles his experience as he tuned in to the voice that guided him when he needed to save someone from a tragedy, or even death. As Waikiki says, “With this ability to hear the Holy Spirit and obey the instructions given to me, a lot of lives were saved and changed.” Watch or listen to this interview as he shares what he sees as “a supernatural connection with God. ‘It is evident that God, through the Holy Spirit, is working out His purpose in my life,’” Waikiki says.
Connect with Waikiki:
waikikiwonder@gmail.com
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Episode 82, Your Inner Spark with Elyse Simon
In this conversation, Elyse unveils her Integrative Well-Being System. It helps people process and cultivate a sense of mental well-being and improved physical health. This is achieved by guiding individuals to move from their thinking minds to their feeling hearts, thus creating a greater sense of self-awareness, understanding, acceptance, and wholeness. Inner peace results, and it is available to every living being. Inner Spark supports the mastery of the soul, the healing of the body, and honoring oneself in relationships. Elyse addresses all aspects of health that impact us on a daily basis and guides us to see where our power lies. Her integrative system helps us release what no longer serves us, so we can move into greater balance in our life. As Elyse says, integrative well-being is an inside-out and bottom-up paradigm.
Connect with Elyse:
https://innersparkstudios.weebly.com/
elsimon2001@yahoo.com
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
The Possibility-Action Network Podcast
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Episode 81, The Power of Choice with Julie Rivera
Julz, as she is affectionately called, is passionate about service to her clients and making a positive difference in the world. As she expressed her service contract, she declares: “I am a loving, committed, and authentic leader whose vision for the world is to raise human consciousness and to create choice. I support people by connecting to their own authentic heart center to transform from the inside out; and that their roles in life don’t define their being. People always have the power of choice!” Julz demonstrates that she is a transformational coach of substance in our conversation. You’ll recognize that she is dedicated to a life of contribution by helping individuals gain freedom from self-limiting beliefs. If you feel stuck in your profession or life, you’ll feel the impulse to move forward from our conversation. Julie is moved by the quote: “If you are always trying to be NORMAL You will never know how amazing YOU can be!” Maya Angelou
Connect with Julie:
Website: https://www.coachingwithjulz.org/
Instagram: www.instagram.com/coachingwithjulz
Facebook: https://www.facebook.com/riverajul
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049
YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Jeena Earthiva is a Transformational Coach, Conscious Artist, and Mind DJ. In her workshops, she takes us on an immersive musical journey that empowers us to take charge of our lives and well-being to unleash our full potential. She is the founder of Conscious Music Code, a unique and highly experiential technique with methods that engages us in music and sensory tools to reprogram our subconscious mind. Her musical mind-hacks work immediately to produce lasting results. Jeena is known as an inspirational and transformational trainer and, in addition to music, she uses movement, aroma, and visual images in her workshops, which allows event participants to produce an immediate and positive shift in their state of mind. Her interactive and highlyengaging experiential training helps us de-stress; improves our leadership ability, allows us to become more innovative, and achieve peak performance at work and in other endeavors.
peakperformance #mentalhealth #wellbeing,#musictherapy, #productivity, #happinessatwork, #transformationalcoaching #improvemarriage#betterrelationships #enhancefamily
Connect with Jeena:
https://linktr.ee/jeenaearthiva
https://jeenaearthiva.com/
https://www.consciousmusiccode.com/
https://www.linkedin.com/in/jeenaearthiva/
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Dr. Brian J. Dixon, MD is an award-winning psychiatrist and author. He completed a Triple Board Residency in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry and owns a thriving psychiatry practice in Fort Worth, Texas. He works with patients who have various mental disorders. He was named one of the Top Doctors of 2017 by Fort Worth Magazine and “Forty Under Forty” by the Fort Worth Business Press. He is the founder of Simply Psych. He likes to think outside of the box when working with patients. He considers himself fortunate to help people live their best life. Dr. Dixon is also on a quest to usher in a healthcare renaissance. He is also the Founder and CEO of Together Forward, a non-profit Think Tank tackling health, wealth, and cultural disparity.
Connect with Dr. Dixon:
https://simplypsych.com
https://findmindful.com
www.drbriandixon.com
www.togetherforward.org
www.changehealth.today
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYltSpotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Sammie is a Public Speaking and Confidence Coach. Her clients include professionals from companies including Amazon, IBM, Microsoft, and Oracle. She helps leaders improve their impromptu speaking and interviewing skills. Sammie is also a professional speaker, and she has given talks for Carrier and Carnegie Mellon University. She is a writer, and has contributed to anthologies. Sammie is a social media influencer, and she helps people grow their profiles on LinkedIn and YouTube. In her free time, you may also find Sammie singing her heart out in musical improv at various venues in Pittsburgh, PA. She is a Latin dance instructor, and enjoys finding all the vegan spots in her hometown. Sammie’s brand promise is, “when we change ourselves, we change the world.” She created her consulting firm, Speak Y’all, with this in mind—to help us recognize the expert inside ourselves and communicate our insights with confidence for the good of all.
Connect with Sammie:
Website: https://www.speakyall.com/
LinkedIn: https://www.linkedin.com/in/sammiemlwalker/
YouTube: https://www.youtube.com/@speakyall
TikTok: https://www.tiktok.com/@speakyall
Instagram: https://www.instagram.com/speakyall/
Facebook: https://www.facebook.com/speakyall
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Possibilityman
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email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYltSpotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Tracy knows about mental fitness, and how we can achieve it. She worked out her system of mental fitness in her life, and experienced greater peace of mind, physical health, and prosperity. Her discovery prompted her to turn the system into a business, and Self-Made U came into the world. Self-Made U is a school that shows people how to end unnecessary suffering by teaching them self-control. The system Tracy shares is easy to use, efficient, and sustainable. It’s also applicable under all circumstances, she says. In this interview, she holds nothing back – she talks about her struggles before discovering “the system,” including overworking and career burnout; and the other “overs:” drinking and eating. She admits that she once lived a life of “overwhelm” and “confusion,” but once she got to the root cause of the problem, she pivoted, and learned how to live intentionally, and witnessed the rise of greater self-control and happiness. Others can learn how to do this too, Tracy believes, and Self-Made U is dedicated to teaching the system to us. This is a high-energy, no-holds-barred conversation, and you’ll undoubtedly feel a good vibe as you watch or listen to it.
Connect with Tracy:
Website: https://www.self-madeu.com/
LinkedIn: https://www.linkedin.com/in/tracypleschourt/
Twitter: tpleschourt___________________________________________________________Follow, Like, and Share
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYltSpotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Dr. Armstrong has worked in the healthcare industry for over 33, which spans a career as a nurse, nurse educator, and administrator. She holds a Doctorate ofNursing Practice (DNP). Her nursing specialties include medical surgical, telemetry, ortho-rehab and geriatrics. She knows nursing inside out, and in thisconversation, she shares her insights into nurse education as well as what it takes for us to be as healthy as possible.
Connect with Dr. Armstrong:
Email: rrarmstrong@bryantstratton.edu
LinkedIn: https://www.linkedin.com/in/dr-rita-r-armstrong-ab2a6244/
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYltSpotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Anastazja Gajkowska is a Los Angeles-based actress of Polish origins. She has a background in clinical psychology. Today, she is the producer of Exposé, avideo documentary and an ebook, which draws attention to abusive relationships. Anastazja is the CEO of Exposé Productions and the founder of the Barbara Lee Foundation. Her experience with domestic violence spans over twenty years, and has personally been involved in four abusive and narcissistic relationships. She has a global perspective of the trauma some of us face in intimate relationships, having lived not only in Poland but also in Spain and now the United States. This perspective allows her to share her healing journey with victims of abusive relationships; and from her own healing, is well suited to help others who find themselves trapped in abusive cycles. Creating the Exposé is one way to further her healing, and allow others, mainly women, who are rediscovering their center of power after being in an abusive relationship. Anastazja shares her journey in this interview, as well as giving women the opportunity to come out from the shadows to learn how to thrive after abusive. Her mission is to help transform the lives of 500 million women from victim to thriving as they recognize that they are the creators of their own lives. Anastazja is also the host of the Exposé Podcast, the Exposé Radio, as well as an author and speaker.
Connect with Anastazja:
Website: www.exposenetwork.com
Linkedin: https://www.linkedin.com/in/anastazja-gajkowska-00a25a120/
Instagram: https://www.instagram.com/anastazjatv/
https://www.instagram.com/thatgirl_whomadethedocumentary/ (for the Expose Documentary)
YouTube: https://www.youtube.com/c/exposeproductions2
Facebook: https://www.facebook.com/profile.php?id=100084908557239
Twitter: https://twitter.com/Expose_Network
Tiktok: https://www.tiktok.com/@queen_of_celebration?lang=en
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The Possibility-Action Network Podcast
Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYltSpotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Dr. Eva Selhub is a board-certified physician, speaker, scientist, executive leadership and performance coach; a consultant in the field of corporatewellness and resilience, and an author. She has taught at the Harvard Medical School and was a Clinical Associate for close to 20 years at the renownedBenson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital, where she served as the Medical Director for six years. In ourconversation, Dr. E, as she is affectionately called, talks with me about what can lead to burnout, including unmanaged stress at work, at home, or in otherareas of life. More importantly, she shows us the way forward—how to better understand and overcome this all-to-common condition of modern life.
Connect with Dr. Eva
www.drselhub.com
www.drselhubcorporate.com
dreva@drselhub.com
617-538-8242
Facebook | Twitter l Linkedinl Instagram @drevaselhub
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYltSpotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube:https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook:https://www.facebook.com/stephen.middleton.186590
As Dr. Varnado explains, “My journey to become a physician started in 1998 when I started my medical education.” She specializes in OB/GYN (or obstetrics, a doctor who cares for women and their babies during pregnancy and childbirth and “GYN,” which stands for gynecology—a doctor specializing in treating female reproductive conditions. Dr. V, as she is affectionately called, has delivered hundreds of babies and seen thousands of patients in her office in private practice in North Carolina. She is a board-certified OB/GYN physician and a Fellow of the American College of Obstetrics and Gynecology. Throughout her career Dr. V has been on several boards dedicated to the health of women and their children, as well as education and fitness. In this recording, Dr. V talks about leaving her traditional medical career of almost 20 years in Obstetrics and Gynecology to address what she considers to be a broken healthcare system which currently puts most of its resources in treating symptoms, instead of addressing the root causes of disease. Her current focus is on helping patients achieve optimal mental and physical health by focusing on lifestyle-based therapies, which she believes could help prevent and manage most of the maladies people face today. Dr. Varnado was born and raised in in the Tarheel State and has been living out a childhood dream of taking care of patients generally, and women of all ages as an OB/GYN doctor.
Connect with Dr. Varnado:
Email: doctorvnc@gmail.com
Website: https://officevisitswithdrv.com/
Facebook: https://www.facebook.com/Office-Visits-with-Dr-V-109383657155838
Instagram: https://www.instagram.com/office_visits_with_dr_v/
LinkedIn: Linkedin.com/in/benita-varnado-md-3460b3206
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.comListen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Episode72, From Chaos to Clarity with Lark Ambris
Lark Ambris is a Mental Fitness Trainer, Business Coach, and LinkedIn Live host. With over 20 years of experience, Lark’s expertise lies in assisting professionals transitioning to new positions, embrace their new roles as leaders, business owners, and entrepreneurs. She supports them in letting go of the imposter syndrome, and the ways they sabotage themselves. Her clients learn how to lower their stress and live in the power of their true self. Lark began her career in New York City with an accounting firm, and has since lived and worked in Africa, the Caribbean, and Europe. Throughout her career, Lark has been proud of her work in conflict management and team building, and she brings these skills to her coaching and training practice. She is passionate about helping professionals develop their mental fitness, and empowering them to reach their full potential so they can lead fulfilling lives. As an active host on LinkedIn Audio Live, she enjoys connecting with her audience and sharing her insights and expertise.
Connect with Lark:
https://www.linkedin.com/in/lark-ambris-coach/
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.comListen or watch onyour favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYltSpotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Laura Ballet is driven by the life force that circulates within all beings, and in nature. Her passion, teachings, and her ability to see how energy is in everything, guides her powerful message on the global stage. When you watch or listen to Laura, you’ll feel the movement of energy in real-time; you’ll become excited about your exploration into an empowered life. This energy will come alive and spark an awareness within you as it uplifts and guides you. The energetic life force inside Laura is also inside you, and her words and passion will activate the force within you. Laura has never been better than she presents in thispodcast. Whether you watch or listen, you’ll feel the vibe.
Connect with Laura:
Social Media URL’S
www.linkedin.com/in/laura-brennan-ballet-bb426751
https://www.instagram.com/thescienceofempowerment/
https://www.facebook.com/laura.brennan.56614/
https://www.youtube.com/channel/UCsBfQy8Sp78NZIZ9Q-OqrMg
https://thescienceofempowerment.com/
https://www.facebook.com/laurabballet/
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The Possibility-Action NetworkPodcast
Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.comListen or watch onyour favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYltSpotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Do you want to make sense of things or learn how to make better decisions and behave wisely? If so, you’ll want to watch or listen to this podcast with Dale Young. Dale shows us how we can achieve significant growth in our personal and professional lives. He does it by sharing the wisdom of King Solomon, in what he calls the balanced life. His passion is sharing Proverbs with professionals, and frankly, anyone else who cares to listen. The outcome of the balance life results in clearer personal, professional, and spiritual outcomes. What’s the core principle of the balance life? It’s wisdom! Wisdom involves the universal precepts of life that help us with knowing and learning, as well as with being, doing, and applying experiential insights into the art of living. To that end, Proverbs for professionals is all about sharing the basics of a precept-driven life. A precept-driven life produces the Know-Do-Be Balance. The source of these precepts is the Book of Proverbs from scripture, but its implications go beyond people of faith.
Connect with Dale
larrydaleyoung@gmail.com
https://www.linkedin.com/in/dale-young-proverbs-for-professionals/http://proverbsforprofessionals.net/
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.comListen or watch onyour favorite podcast platforms, including:
Apple:https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine:https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYltSpotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube:https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook:https://www.facebook.com/stephen.middleton.186590
As Clifford Starks says, “I enjoy being a high achiever and connecting with those who are looking to do the same. I have focused on building my edge in life by becoming a collegiate athlete, UFC fighter, business coach and leader for my family and community. As a business owner looking to always create the best experience for others, I focus on connecting with the most brilliant minds in multiple industries to support business owners in America so they can maximize their time and energy and live their greatest life.” Clifford shares his insights into high performance with me in this conversation; you don’t one to miss this one, or fail to share it with others.
Connect with Clifford
LinkedIn: https://www.linkedin.com/in/clifford-starks
Facebook: https://www.facebook.com/clifford.starks.3
Email: support@cliffordstarks.com
Website: Cliffordstarks.com
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Tina Baxter is an advanced practice registered nurse and a board certified gerontological nurse practitioner through the American Nurse Credentialing Center (ANCC). She’s been a registered nurse for over 20 years and a nurse practitioner for 14 years. She is the founder of Baxter Professional Services, which provides services for attorneys and insurance companies; wellness and chronic disease management coaching; and customized educational and operational resources to healthcare organizations. She is also the founder of The Nurse Shark Academy where she helps nurses launch and scale their businesses. In addition, Tina is a public speaker, writer and media personality. Her credentials include a Bachelor of Science Degree in Nursing, a Master’s Degree in Nursing Education, and a post-Master’s Degree in Gerontology. She has also taught nursing to undergraduates and graduate students and continues mentor nursing and nurse practitioner students.
Episode 67, Coaching Mavericks with Doctor with Jay Izso
Jay is a productive professional. He is a self-styled edu-tainer; radio show and podcast host, and the Coaching Maverick that helps professionals increase their performance and productivity. His wisdom and wit have been featured on TV & radio programs throughout North America. He has a Master’s of Science in Experimental Psychology from Washington State University and can be found on your favorite social media platforms. This podcast is filled with wisdom, and Jay holds nothing back as he prods us on to become healthier, happier, and resilient in our life and career.
Connect with Jay:
https://jayizso.com/
andSPOTIFY.com
andITUNES.com
andAMAZONMUSIC.com
andPANDORA.com
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Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Awareness That Heals is an expression Robert Strock developed over a lifetime. For almost five-decades, Robert worked as a teacher and psychotherapist. He is the founder of the Center for Authentic Living, which distinguished itself as a leading counseling practice in California. He shares his online videos with therapists, social workers, caregivers and seekers. He developed a unique approach to communication, contemplation, and self-inquiry. A humanitarian, Robert co-founded the Global Bridge Foundation, with a mission to work toward a compassionate and peaceful world. They offer guidance and funding that address poverty and global warming. Global Bridge aspires to be a part of a united effort to support systems for change and healing. Robert has taken his lifelong exploration beyond personal inquiry into inspirational work, both in private practice and various countries in the world. Robert is a licensed marriage family therapist and the author of the book, Awareness That Heals.
Connect with Robert:
LinkedIn: https://www.linkedin.com/in/robert-strock-b59b2b25/
Website: https://www.awarenessthatheals.org
Website: theglobalbridge.com
Website: humanisticspirituality.org
Website: robertstrock.org
Twitter: @Spirituality
Email: robstrock@gmail.com
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Possibilityman
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email: iampossibilityman@gmail.com
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Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
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Facebook: https://www.facebook.com/stephen.middleton.186590
Dr. Neal Barnard is an Adjunct Professor at the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. He has led numerous research studies exploring the effects of body weight, chronic pain, and diabetes. Funded by the National Institutes of Health, a groundbreaking study paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients. Dr. Barnard advocates a plantbased diet as an effective way to prevent and reverse chronic conditions, including type 2 diabetes and heart disease. He has authored more than 90 scientific papers and 20 books for medical and lay readers. He is the editor in chief of the Nutrition Guide for Clinicians.
Connect with Dr. Barnard
NBarnard@pcrm.org
Biography: linkin.bio/ig-drnealbarnard
Books, Your Body in Balance: The New Science of Food, Hormones, and Health at https://amzn.to/32p4Lgy
Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs: https://amzn.to/3nH1m4J
Follow Dr. Barnard on Twitter @DrNealBarnard
Facebook @NealBarnardMD.
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Iam #Ican #Iwill
email: iampossibilityman@gmail.com
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Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Simona Mango holds credentials as a spirituality coach, intuitive life coach, and as a DNA healer. She completed the Mindvalley Life Coaching and Meditation Trainer Program. These certifications and accreditations did not make her a coach, however; as she puts it, “I've been a coach for as long as I can remember. I started coaching my schoolmates in primary school, and haven’t stopped ever since.” In sum, Simona serves individuals as a Holistic Life Coach, and she leads them away from fear and points them back to their innate freedom and well-being. Simona helps individuals access their subconscious mind and joins them in looking for those limiting beliefs and blockages that stop them from living a fulfilled life. From personal experience, observation, and many years of working with clients Simona has come to “understand that our alignment or misalignment with our higher purpose is what will determine the outcome of our lives.” Simona shares her insights on this podcast, and how she has evolved as a person from growing up in a family of academics and intellectuals to discover that there is more to the world than what we see with the naked eye.
Simona’s Contact Info:
https://www.linkedin.com/in/simona-mango-coach/
https://www.instagram.com/simona_lifepurposementor/
hello@simona-lifepurposementor.com
https://simona-lifepurposementor.com/
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Possibilityman
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email: iampossibilityman@gmail.com
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Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Montel Hardin, the founder of Hardin Athletix, offers fitness and wellness services to busy guys globally. He connects via video, email, and chat to encourage individuals to take better care of their health. He also uses fitness as a hook to support men in becoming better people—better husbands, fathers, and friends. Hence, in addition to talking about physical fitness, he shares his knowledge about nutrition, relationships, mindset, purpose, and much more. As he puts it, “Our goal…is to inspire men to be MORE.” He encourages men “To bet on themselves and chase what truly matters to them.” Hardin Athletix has the intention of supporting men in overcoming their insecurities, mental roadblocks, bad habits, and limiting beliefs that may hold them back. Mr. Athletix declares, “We help men realize that on the other side of where they are…is a happier, sexier, confident and more structured self.”
Montel’s Social Media Links
LinkedIn: https://www.linkedin.com/in/montelhardin
Twitter: https://twitter.com/coachmontel?s=21&t=ULVeD9FCM2VLq4ZPokzWLQ
YouTube: https://youtube.com/@montelhardin
Instagram: https://instagram.com/coach.montel?igshid=YWJhMjlhZTc=
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Possibilityman
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email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Portia Louder began her career documenting weddings as a photographer. She became involved in real estate in 2004, and was later indicted for mortgage fraud. Portia received a seven-year prison sentence, and left her husband and their five children in Utah. While locked away, she captured her experiences through letters, journals, and blogs. Portia is passionate about sharing the strength and resilience of the women she met in prison, and speaks about her mistakes and what it takes to move past them. Portia and her husband reunited upon her release from prison and live in Utah with their children and grandchildren. Portia, “The Sunshine Girl,” as other incarcerated persons affectionately called her, speaks about redemption, resilience, and compassion. Portia got a deeper meaning of faith and friendship in federal prison, and shares about her experience in hopes that it will inspire us to open our eyes and hearts to the challenges and struggles of people generally, as well as those in prison and the formerly incarcerated persons.
Portia’s contact info:
portialouder.com
https://www.facebook.com/portialouder IG:
https://www.instagram.com/portialouder/
Book: https://amzn.to/36ssdvB
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email: iampossibilityman@gmail.com
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Dr. DeRouen is a triple board-certified physician and serves as a thought leader in healthcare innovation. She is passionate about merging the humanistic aspects of medicine with emerging technologies. Her skillset includes health equity, underserved populations, lifestyle medicine, etc. Dr. DeRouen uses her gift of listening and communicating to connect “missing links” across organizations. She thrives on guiding individuals to reach for their goals in healthcare as well as other areas in life. She strongly believes that we can rewrite our story if it doesn’t suit us. She is also keen on mentoring and empowering young doctors. She hosts a podcast focusing on hot topics in medicine and admissions to medical school. She is a member of the Board of Directors for Young Mothers’ Inc and Girl Develop It, Inc, both empowering women to overcome obstacles, build network, and grow personally and professionally.
Information for Dr. Erkeda DeRouen:
Website: https://www.drerkeda.com/
LinkedIn: https://www.linkedin.com/in/erkedader
Instagram: https://www.instagram.com/doctordgram/Podcast: https://www.prospectivedoctor.com/pro...
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The Possibility-Action Network
Possibilityman
Iam #Ican #Iwill
email: iampossibilityman@gmail.com
Listen or watch on your favorite podcast platforms, including:
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Karen Bush is a board certified integrative and functional medicine health coach. She also holds expertise in weight loss, mindfulness, and physical fitness. Educated in the Integrative Medicine Department at Duke University, Karen also completed an internship with the Functional Medicine Coaching Academy (FMCA). Furthermore, she worked at the Center for Functional Medicine (CFM) at the Cleveland Clinic. Karen is now in private practice working with clients seeking optimal health and wellness. As she puts it, “I work to empower clients to optimize their health, gain energy, focus, vitality and elevate mind body and spirit to achieve phenomenal results in business and life.” Her virtual coaching practice allows her to work with individuals worldwide from the comfort of their home or office. She also offers complimentary discovery coaching sessions to prospective clients.
Contact Info:
Email: mycoach@karenbush.com
LinkedIn: https://www.linkedin.com/in/coachkarenbush/
Website: www.karenbush.com
Facebook: https://www.facebook.com/coachkarenbush/
Instagram: https://www.instagram.com/karenbushihc
Twitter: https://twitter.com/coachkbush
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Possibilityman
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email: iampossibilityman@gmail.com
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Joy is an emotional mastery coach, and she helps individuals unveil their heart-centered nature. She is the founder of Soleil Venture, a personal and professional development firm focused on supporting individuals in aligning their lives. As Joy puts it, Soleil Venture points individuals back to their “authentic life, offer practical systems to uncover self-worth and worthiness, turn fear into empowerment, and unlock the ease of getting what is desired within a lifestyle of peace.” Her “wheelhouse” of practice includes mindset, energy work, and understanding our inner-child. By working with Joy clients have healed ancestral traumas, shifted their false identities, and reprogramed their old life structure and belief system, which allows them to rewrite their limiting beliefs and stories about relationships, purpose, and money. Her clients discover ways to bring the pieces of their lives together to blossom in the present moment.
Contact Info:
LinkedIn: https://linkedin.com/in/joy-soleil
Website: soleilventure.com
Email: soleilventure@gmail.com
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email: iampossibilityman@gmail.com
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.18659
Dr. Nguh is a global health scholar and practitioner. He holds a PhD in Public Health, a Master of Science in Nursing, a Master of Science in Healthcare Administration, and a Bachelor of Science in Nursing. He is a Fellow of the American College of Healthcare Executives, the National Academy of Practice, and is board certified as a Nurse Executive by the American Nurses Credentialing Center. His area of focus includes health systems. He has worked on ways to strengthen maternal and infant health outcomes in Sub-Saharan Africa. Dr. Nguh has taught in more than 20 countries and served as visiting professor in six international universities. He is the Executive Dean for the School of Health Professions at the University of Providence in Montana. Dr. Nguh is a multi-award winner with over 13 recognitions for his work in public health, community service, and volunteerism. He is a two-time recipient of the Lillian Wald Award from the National League of Nursing and the American Public Health Association. He was recognized for his work in improving maternal health in Africa with the Social Impact award from the British Council USA. Walden University also recognized his work with the Commitment to Social Change Award.
Contact info:
LinkedIn: linkedin.com/in/jonas-fomukong-p-a6947556
Email: jnguh20@hotmail.com
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email: iampossibilityman@gmail.com
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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q
Facebook: https://www.facebook.com/stephen.middleton.186590
Pauline is a well-credentialed nutritionist and health educator. She holds university degrees in the anatomical sciences, physiotherapy, nutrition, and physical activity and public health. She is the co-founder of The Complete Health Clinic, which is a multi-disciplinary private health clinic with a vision of creating better access to healthcare and information. Pauline is also the co-founder of Sow & Arrow, which provides people easy-to-access information on health and wellbeing, as well as a place to get convenient healthy food on the go. Sow & Arrow creates high quality, innovative, nutrient-dense food based on the grain-free, low carb ancestral diet. Sow & Arrow also supply high-quality supplements and exceptional products, often locally produced by artisan makers. Pauline has a passion for teaching and runs regular workshops and health programs and speaking engagements to relay the latest news, information and research in the areas of health and wellbeing. PRIMAL LIVING IN A MODERN WORLD, Pauline’s first book, focuses on reversing chronic illness and optimizing health.
Contact info:
Website: https://www.sowandarrow.com/
Email: pauline@sowandarrow.com
Profile: linkedin.com/in/pauline-cox-msc-49415a38
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Deanne Deaville is a best-selling author, healthy lifestyle coach, and workshop facilitator with a formal background in nutrition. Before embarking on the path of health and wellbeing, she worked 20+ years in Silicon Valley in various roles from marketing communications manager to launching and heading up a capital equipment company in the semiconductor test industry. After an unexpected cancer diagnosis, Deanne turned her non-stop life of chaos to one of thriving and high energy through targeted nutrition and authentic living techniques.
Contact Info:
http://www.healthybyheart.com/
linkedin.com/in/deannefd
https://www.instagram.com/deannedeaville/
https://www.facebook.com/LivingHealthyByHeart/
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Dr. Patel was trained in family medicine in Chicago. As she began her career as a doctor, she wanted to make a positive difference for her patients. She began her career working in federally qualified community health centers for this very reason. She continued her education in public health; she wanted to help patients improve, and continued to look for ways to help them attain optimal health. Dr. Patel then opened an integrated health practice devoted to nutrition, lifestyle, hormone replacement, and cosmetic services. This worked best with relatively healthy patients, so she continued her search for therapies and approaches to help a wider population of patients. Her focus in medicine changed when she joined the medical team at The Cleveland Clinic. Functional medicine training provided a foundation to tackle the most complex problems within the body. She treated thousands of patients from across the world, who presented many challenges to optimal health. These experiences shaped and strengthened her skills and transformed her into an experienced functional medicine doctor who cares for all ages and conditions. Dr. Patel shares what she has learned about maintaining a healthy life in this conversation with me.
To learn about Dr. Patel visit: https://www.healingfamilyfunctionalmedicine.com/
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Chef Eric Paul earned his Master of Education and Master of Science degrees at The University of Illinois at Chicago. He completed his culinary training at the Art Institute of Chicago and gained experience working for the largest restaurant chain in the world. He is also a strength and conditioning trainer.
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Scott has invested over 25 years as a life coach and mentor to individuals around the world. He is also an integrative health coach who assists individuals to connect to their innate health and well-being, improve performance, and live life with greater clarity. His clients have included Olympic athletes, family and couples, corporate teams, and others who want to live, work, and perform at their peak. Scott is a dynamic and impactful presenter and teacher, and his workshops and talks provide individuals with fresh-insights into their health, well-being, and potential.
Contact Info
Profile: linkedin.com/in/scottkellycoaching
Website: scottkellycoaching.com
Email: scottandhaley@scottkellycoaching.com
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Nancy’s journey into health and wellness was guided by the example of her mother who lived to be a ripe 96 years old. Her mother lived a healthy lifestyle before the popularity of organic foods and the current emphasis on nutritional supplementation. Nancy began her journey into health and wellness looking for best practices in lifestyle nutrition. Her holistic health practice is informed by what she learned from working with family and friends. Today, Nancy shares her knowledge and experience via coaching, writing and training. “I am aging with strength, stamina and vitality,” she says. And she has a passion to teach and coach people who’re are on a journey to live healthier lifestyles.
Nancy White (The Healthy Cells Chick)
Natural Healthy Lifestyles
Contact: nancy@thehealthycellschick.com
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Dr. Mark DeBrincat, DC, The Good News Doctor, is a natural health doctor specializing in holistic health solutions to optimize performance and well-being. He survived a near fatal head on car collision in his automobile that placed him in a wheelchair. He endured seven back surgeries. Dr. DeBrincat learned to overcome the odds and he knows what is possible when we provide the body with the tools it needs to heal itself naturally. He empowers individuals to live a healthy lifestyle using natural, alternative therapies including neurofeedback, biofeedback, neuro-technology, vascular, nutritional and essential oil therapies.
To learn more about Dr. DeBrincat go to https://www.thegoodnewsdr.com/.
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Andrew Amigo is accomplished in the neurosciences. He is a Neuroscience Exercise Specialist, Course Developer, and the Creator of Revolutionary Brain Exercise Software. He has over 19 years of experience in holistic health as well as a decade of clinical and research experience in advanced functional neuroscience. He is the founder of The Accomplished Brain -- Educational Resource. His educational resources help current practitioners including physical therapists, chiropractors, occupational therapists, and others use concepts in functional neuroscience to improve the efficiency in their current practice model. This resource helps practitioners attract new clinical markets including concussions, balance disorders, traumatic brain injuries, strokes, Parkinson, and ADHD and other special needs children.
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Dr. Watson, known widely as Dr. Inspiration, learned from experience that your past does not determine your future. He grew up in Denver, CO, with drug-addictive parents who were arrested 121 times while he was a child. He and his siblings were virtually homeless, and bounced around foster homes, crisis centers, motel rooms, and elsewhere. This experience might have crushed some children, but Dr. Inspiration discovered sports, and used it to change his life. He was an All-American football player and went off to play for the University of Minnesota. He became a teacher, principal, and earned the doctorate in education. He shares his story of hope and resilience around the world, and on this podcast
Contact Information:
· Email: Tawatson@tawatson.com
· Website: www.tawatson.com
· Instagram: Dr.tommywatson
· Twitter: Drinspiration1
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Mildred Talabi, a former journalist, is on a mission to support women who want to increase their income, influence, or make greater impact in their career or business. And she does it as a public speaker, trainer, and certified LinkedIn Personal Branding Coach. Being visible is crucial to your success online, she says; it could lead to recognition for the work you’ve been silently doing for years; opportunities to take on more leadership positions internally; a promotion in your current organization; or even a new job altogether. Mildred is also the author of START BEING VISIBLE, and sat with me to share her insights into business success online.
To reach out to Mildred Talabi, go to:
LinkedIn: linkedin.com/in/mildredtalabi
Website: mildredtalabi.com
Community: visiblewomentribe.com
Marketing: linkedinmarketingforcoaches.com/
Twitter: mildredtalabi Subscribe Now
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Julie Perret is the founder of Infinite Intelligence Coaching. She is a neuro-change practitioner and a transformational coach. She helps people explore who they are on a neuro-biological level. When they do, they live by their highest values, and not from fear, discouragement, and regret. She helps clients discover some of the mental blocks and limiting beliefs that hold them back. She shows clients how to become consciously aware so they can create loving relationships, enjoy vibrant health, and experience abundance in their life.
You can contact Julie by following the links below.
https://www.infiniteintelligence.coach
email: julie@infiniteintelligence.coach
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Magda, as she is affectionately called, is a certified health coach and public speaker. She is passionate about healthy living and giving people tools to implement wellness on a mental, physical, and emotional level. Magda specializes in showing people healthy and delicious alternatives to their current diets so they can achieve their health goals, including losing weight. She also realizes that people sometimes suffer from the stressful stories they’re believing in their own minds. She helps people rediscover their freedom by helping them better understand the nature of the mind. This deeper understanding naturally results in clients finding freedom from anxiety, depression, and overall stress. To get in touch with Magda, visit www.magdalenawellness.com or
magdalena.czyz@gmail.com or info@magdalenawellness.com.
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Rohini Ross is the co-founder of “The Rewilders.” You can listen to her podcast with her partner Angus Ross, Rewilding Love. They believe too many good relationships fall apart because couples give up, thinking they can’t solve their relationship problems. In the first season of the Rewilding Love Podcast, Rohini and Angus help a couple on the brink of divorce due to conflict. Angus and Rohini also co-facilitate private couples intensives that rewild relationships to their natural state of love. Rohini is also the author of the ebook Marriage, and she and Angus are co-founders of The 29-Day Rewilding Experience, The Rewilders Community, and The Rewilders Guide Practitioner Training. You can follow Rohini on Facebook, Twitter, and Instagram. To learn more about her work and subscribe to her blog, visit: TheRewilders.org.
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Dr. Sherille Barber is a licensed clinical mental health counselor in both North and South Carolina with a specialty in human behavior. She has worked in the mental health field for over 35 years and is the co-founder of Barber Therapy and Associates, a private practice that provides outpatient therapy to adults, children, and families. You can reach her by going to her website.
https://www.barbertherapy.com/
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Malcolm “Mal” Sword grew up in Scotland and later lived in Australia with his parents. After his formal education, Mal cut his teeth in business in the life insurance industry. He left the comfort of working for an insurance company in the 1990s and launched his own business selling home goods and commodities. He eventually landed in the Network Marketing profession, which has shaped his business life. Today, Mal is a widely regarded leader, author, international speaker, and trainer. His philanthropy exploded in 2004 when he was in Tanzania. He went there to climb Mt. Kilimanjaro but took notice when he saw a woman and her children enter a shack, which he learned was their home. Mal shares how this sight struck him and directs the way he lives his life today.
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During a 30-year tenure as an independent consultant, Eleanor has become known for her
leadership and team development expertise. Whether it is executive coaching, team building,
training design, or leadership transition, Eleanor has developed a personal brand that focuses
on innovation, creativity, intercultural understanding, and excellence in leadership. She is
passionate about inspiring others to envision loftier leadership possibilities and to have the
confidence to create a reality that consistently exceeds that vision in all aspects of their lives.
As an inspirational author, Eleanor has been a voice for developing present-moment awareness
and the experience of peace and communion with Spirit. She believes that despite the suffering
in life, we have an opportunity every day to remember who we really are and to express the love
we came to this life to be. Eleanor has written six books; her 7th, is in production for release in 2022, describes her spiritual and emotional awakening during her experience and recovery from cancer.
The Smart Change Group, Inc.
www.smartchangegroup.com
Executive Coach, Content Development, and Inspirational Author
Selected Writings
African Zen: 108 Meditations on Our Relationship with Spirit (2012)
Finding Joy - Finding Yourself (2015)
A Daily Sip of Joy and Peace (2016)
Tea Leaves: A Little Book About Being Who You Are (2016)
Living in the Presence: Lyrical Reflections (2017)
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Bob Franki has had a varied career. His graduate degree is in the digital arts, and he worked in IT and financial services. His desire to improve his health led him to the Rochester Lifestyle Medicine Institute (RLMI). He completed the eCornell T. Colin Campbell Plant-Based Nutrition Certificate Program. Not only has Bob changed his health outcomes by following a plant-based nutrition program; he is also the Communications Director and Jumpstart Project Manager for the RLMI where he helps many people with their health goals.
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EveryMom Chicago is a 501(c)(3) not-for-profit organization that connects expectant mothers in underserved communities with resources during their early weeks of parenthood. We provide new baby kits that contain newborn, postpartum, and breastfeeding essentials for moms in the greater Chicago area. Each kit contains both practical supplies and a local resource guide; we connect new mothers with free resources to help them along their journey as parents. EveryMom Chicago is grounded in the belief that every mother, regardless of circumstances, deserves to feel prepared, supported, and celebrated. We rely on donations from people who want to support new parents!
Contact or follow EveryMom below:
Instagram @everymom_chicago
info@everymomchicago.org
https://www.everymomchicago.org/
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Karin has been on a transformational wellness journey since her 20s. She has dealt with chronic back pain, and gastrointestinal issues, and in 2014 was diagnosed with Multiple Sclerosis. It was devastating news given her perceived thriving state of health. All the emotions came out as there were so many fears and unknowns. But she decided this diagnosis would not define her. She found a way to see things differently and followed a different path. Her journey would not include prescription drugs that were being recommended by her doctors. Instead, Karin experimented with different approaches to health and wellness, including food, movement, and energy work. She has condensed what she has learned in her coaching practice and works with clients worldwide who are seeking a better understanding of their path in life.
You can connect with Karin on Instagram:
https://www.instagram.com/discover.you.coaching/?hl=en
Or LinkedIn: https://www.linkedin.com/in/karin-dent-477049205/
And read more about her story on Medium:
link.medium.com/yNa7hJhJ9hb
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Jay Rooke is an acclaimed podcaster who’s gained over 60 downloads of his shows and received over 1000 five-star reviews. His podcast, No Pain No Gain—Entrepreneurship Made Real, was chosen as an “Editor’s Pick” by PODCAST MAGAZINE. He is also the host of the Gonzo Parenting Podcast, which deals with raising children during crisis times, including a pandemic. NEW MEDIA SUMMIT selected Jay as an Icon of Influence. Jay brings a life of varied experiences to his role as a podcaster, personal development coach, and spiritual facilitator. He is trained as an attorney and a chef; has transitioned from the corporate world to become an entrepreneur; gained his own clarity when things fell apart. Jay has discovered his own resilience and strength, despite overwhelming emotional and business challenges, and has made discoveries about our higher self, which enables him to thrive in his life and share with his clients.
To contact Jay, visit
https://jayrooke.com/
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Kimberly Taylor works with people who want to improve their health by making simple changes in what they do in their kitchens. She is a certified Holistic Health Practitioner with a Certificate in Nutrition from the Vegetarian Health Institute. She is the facilitator of a plant-based program and an online course designed to support you to lift your mood and enhance your life.
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Ashley Barrow teamed up with her 12-year-old son Aaron to develop a healthcare-related digital platform called RE-Assist. It’s a referral management tool that helps patients, their families, and hospitals better navigate the intimating world of care, especially transitioning patients between institutions. For example, when patients go from acute to post-acute care, it’s essential that the patient arrives at the right facility as they continue to heal. Ashley had first-hand experience of what can go wrong when her sister who had serious health care struggles ended up with the wrong level of care. Ashley wants to be a part of the solution, and Re-Assist makes this process easier for everyone. RE-Assist is designed to become the ultimate referral assistance management app for patients in transitions of care, case management, and vendors to offer educated choices to improve quality of life.
You may contact Ashley by following the links below.
Website: www.re-assistme.com
LinkedIn: https://www.linkedin.com/in/re-assist-app/
Facebook: https://www.facebook.com/reassistme
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Ruby Ricks earned her undergraduate degree in biology from Morris College. She had a feeling that service was the career path she would follow. She loved two fields of study – social work and nursing. Fortunately, she was able to do both; when she retired from a career as a social worker, she returned to school and earned her Registered Nurse Diploma from the Nursing School at Florence-Darlington Technical College. Ruby shares what she has learned from her careers in the fields that called her to serve as a youngster.
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Byron Putman graduated with a Bachelor of Arts in mass communication and a minor in speech
pathology from Winthrop University. He is now a producer for the Carolina Panthers Radio Network. He is a native of Belton, SC. Byron is active in his alma mater’s Alumni Association, serving as president in 2022. He and his wife have three children. Byron shares his journey of life in this conversation.
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Max Gleason lost his family in a tragic accident believed to have been caused by a suicidal driver on October 25, 2019. After the tragic loss of his wife and children, Max shares how he is coping with this unspeakable tragedy. Since that event, Max has been on a path of healing through art and by sharing his story to help humanity find a path to beauty beyond trauma.
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Not long after converting to Islam — facing discrimination from other soldiers, disappointment from his Lutheran family, and with more than one citation for insubordination on his record — Shabazz was ready to quit the military. But a chance encounter with a Christian army chaplain not only convinced him to stay in the military but to pursue chaplaincy himself. Nearly three decades later, with his 2018 promotion to colonel, Shabazz is the highest-ranking Muslim chaplain in the U.S. Military. He serves as command chaplain for U.S. Army Central, the three-star command responsible for land operations in the Middle East, according to Army Times. As a child, Shabazz was molested by a family friend — an experience, he said, that put him in an emotional tailspin and left him an angry young man. He spent the 8th grade in special education and failed the 9th and 12th grades. Colonel Shabazz shares his story of having to come back from many setbacks in life, including falling in with the wrong crowd, drinking alcohol, which led to many drunken brawls, being beaten with a shovel, and then shot in the back. His story will inspire and challenge you to believe, belong, and become.
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Teresa King made history by becoming the Army’s first female director of the Army’s Drill Sergeant Training School at Fort Jackson in South Carolina. Now retired, Teresa also attained the rank of Command Sergeant Major in the Army. But her start in life was on a farm in Clinton, North Carolina. One of twelve children, she joined the family growing cucumbers and tobacco to make ends meet. Teresa graduated from Drill Sergeant School she later led. She also served as the administrative assistant to the Chief of Staff of the United States Army at the Pentagon. In 1988, she became the administrative assistant to the Director of the Defense Security Cooperation Agency. She graduated from Liberty University, is a certified paralegal, and has done work on a doctoral degree. She has been recognized as a history-maker by TheGrio Magazine and named one of Oprah Winfrey’s Top 20 Power Women in the World. Her leadership and commitment to excellence have earned her the moniker, NoSlack.
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Lauren Danielle Porchia is the owner of SOulDIVINE Wellness & Creations, LLC, a mobile holistic brand based in Atlanta, GA. Lauren Danielle created SOul DIVINE after she went on a personal journey of mind-body-spirit health. Shortly thereafter, she realized that it was her purpose to share this gift with the world. SOulDIVINE specializes in creating in-person and virtual wellness sessions to improve overall well-being. Lauren Danielle's most requested service is called Hula Healing Fitness. This fun, innovative, and effective wellness service involves mind-body-soul fitness with the use of a hula hoop. Hula Healing Fitness has positively impacted thousands of people across the nation by lowering stress and anxiety. Lauren Danielle is also a professional hula hoop dancer affectionately called The Hula Empress. She has been featured in major brands such as VH1, The Michael Colyar Morning Show, AJC NEWS, and more. The mission of SOulDIVINE is to help people to relax.connect.elevate into the best version of themselves.
To reach Lauren, visit her website or email her below:
https://www.iamlaurendanielle.com/
info@souldivinevibes.com
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Anne was educated at the University of Edinburgh in Scotland and the University of British Columbia in Canada. She is a former teacher and principal of Temple Sholom Religious School where she worked for over twenty years. She is the author of What They Don't Teach in Prenatal Class: The Key to Raising Trouble-Free Kids & Teens. Mentored by Diederik Wolsak, the founder of a methodology that elevates an individual to experience greater peace and wellbeing, Anne experienced a profound transformation that mediated her sense of depression and low self-esteem. Touched by the changes she experienced, Anne joined the Choose Again team and facilitates groups of people seeking to discover their own feeling of peace and wellbeing. She takes pride in providing a safe space for clients seeking to heal their wounds from their journey of life.
To learn more about Anne visit her website at www.anneandrew.com.
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Anna is a mother of three and is retired from the software industry. She is passionate about lifestyle nutrition, spirituality, and health and fitness. She follows a Paleo and Keto eating regime and loves blogging on spiritual, emotional, and physical wellness. Anna connects with people in a way to inspire and empower them to see a better version of themselves beyond any perceived limitations they may face. Her mission is to live life in the present moment and enjoy it to the absolute fullest. Anna was diagnosed with Multiple Sclerosis (MS) in 2009, now living with Secondary Progressive MS. As a disability and chronic illness advocate, she inspires others to live their best life.
You can connect with Anna on Instagram:
https://www.instagram.com/immakeepstandin/
And through her blog posts:
https://linktr.ee/AnnaGiannakouros
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Damarco Wyatt is a modern-day Colin Powell. As Secretary Powell wrote in My American Journey, he floundered until he discovered the military. It was the military that anchored this Brooklyn boy and took him on a journey that landed him in the highest echelons of the military and in the American government. Damarco Wyatt had a similar journey as a noncommissioned officer in the Army. A smart young man, he won five scholarships to good schools in the United States. But college bored him, so he left, and took a job at a big box store. That all changed when he saw a local man returning home while on leave from the Army. His posture, confidence, and the look of a leader broke Damarco’s trance about life. He signed up for the Army, and 25 years later he has risen to the rank of Command Sergeant Major. While in the army he returned to school and earned a degree in supply chain management. He sat with me to share what he learned about discipline, leadership, character, and more while serving his country in the US Army.
Since 2019, Anna and her team at The Insight Alliance strive to uncover the natural resilience and innate mental well-being they know to exist inside all human beings. They share this understanding in the prison system in Portland, Oregon USA. They teach how our feelings, experiences, and state of mind work, which allows people to hit the “reset button” in their lives. When we do, we too can experience real change from the inside out. Program participants have experienced outcomes including decreased stress, anxiety, and depression; improved and mended relationships; increased feelings of connection and trust; reduced obsessive and compulsive behavior and judgmental thinking; an increase in their desire to pursue an education and jobs. Incarcerated persons also become less likely to return to prison after release. These people report a general feeling of well-being as they touch that part of themselves that cannot be broken. Anna, the founder of The Insight Alliance, shares her experience of working with incarcerated people and how she has witnessed how people change from the inside out in human beings.
To learn more about The Insight Alliance visit: https://www.theinsightalliance.org/. Donations made to The Insight Alliance are tax-deductible. The Insight Alliance is a 501(c)3 organization. Tax ID number: 82-5456538.
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Ed Wiens has had a varied career. For almost forty years, he has worked with non-profit organizations, pastoral ministry in the Christian church, social service administrator, development director, etc. Today, Ed is a star player in the network marketing industry. Ed says that the idea of being compensated based on his ability always appealed to him. As a 10-year-old boy, Ed worked in the family side business of selling boiled crabs. His father would catch the crabs and his mother would boil them, Ed said. He was the salesman, and he went door-to-door selling boiled crabs in an Alaskan fishing village for 35 cents each. Ed also sold newspapers on street corners, so, in a way, sharing products was a way of life for him for a long time. Ed learned about network marketing from a family friend. He learned that companies paid representatives to sell their products; then, they allowed these associates to recruit others to sell their products, and the recruiter shared in the production of their sales team. Ed was hooked: “You’ve got to be kidding me,” he exclaimed. “What a concept!” And Edward Weins has been a network marketing professional for forty years. Ed joins me to share what he has learned from the industry that has given him time freedom and financial freedom.
Shonda R. Eaton AKA Coach Renae is an Online Health & Fitness Coach. She is the founder of Renew with Renae Health & Fitness, LLC. Coach Renae helps individuals break chronic health issues, and guides them to discover a healthier version of themselves at any age. To reach Coach Renae, follow the following links.
https://calendly.com/renewwrenae/45-min
https://www.facebook.com/groups/healthieryouwithcoachrenae/
https://www.facebook.com/renewrenae.healthfitness
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Dr. Ted Barnett earned his bachelor’s degree at Yale University and his doctor of medicine degree from Tufts University. Affectionately known as Dr. Veggie, he is board certified in Lifestyle Medicine. His specialties include diagnostic and vascular radiology. Dr. Barnett has practiced medicine since 1986, and he is dedicated to transforming medicine by focusing on lifestyle and plant-based nutrition. He is the founder of the Rochester Lifestyle Medicine Institute. He coordinates a medically supervised 15-Day Whole-Food Plant-Based Jumpstart Program. He is truly a high-tech doctor with low-tech solutions.
You can find him on Facebook, Twitter, LinkedIn, Instagram @roclifemed
RLMI Website: Rochester Lifestyle Medicine
https://rochesterlifestylemedicine.org/
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Mara Gleason Olson is the co-founder of One Solution, an international nonprofit dedicated to solving large-scale global issues by illuminating a new understanding of the mind. They strive to illustrate how understanding the mind is a way to resolve personal and organizational problems. Mara and her team work with clients from all walks of life, including physicists, US Marines, professional athletes, children, and prison inmates. Mara has helped train thousands of leaders and professionals from around the world. She is a sought-after conference speaker and facilitator. She’s been featured in Elle Magazine published in South Africa. Mara is the author of One Thought Changes Everything (2017).
Website: https://onesolutionglobal.org/
Instagram: @onesolglobal and @rebelsforpeace
YouTube: One Solution Global
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Dr. Lee Ostler earned his undergraduate degree from Brigham Young University and the Doctor of Dental Surgery degree from the University of Washington School of Dentistry. He completed Advanced Dental Studies at the Las Vegas Institute. Dr. Ostler taught clinical studies at the Las Vegas Institute, Baylor University, and the University of Kentucky. He is a founding member and past president/executive board member of the American Academy for Oral Systemic Health.
He also teaches health professionals the science and practice of oral-systemic health principles. Dr. Ostler lectures at professional conferences on topics including the principles of cosmetic dentistry, craniomandibular treatment, oral-systemic health, and redox biology. He is the author of Redox Matters: Connecting the Dots Between Redox Biology & Health (2021) and Healthy Matters: Applying the Redox Lifestyle (2022).
Shenan Charania will work with anyone—from executives, educators, business owners, home-makers, and general laborers. His single message is that it’s possible for everyone to experience true transformation. His reason is that the capacity to grow and see your value and mission is innate, and Shenan leads people to see it for themselves. It’s an invitation, he says; his clients are asked to look within and consider that only thoughts of limitation can hold them back. Watch or listen to this recording and you’ll hear him explain that circumstances, situations, ideas about the past, or whatever, are simply thoughts running through our minds at the time. People can only experience their thinking, he says, and when our thinking changes our experience of life changes too. Once people see this for themselves, they can experience transformation in the “thought-moment” they find themselves in at any given time.
You can reach Shenan at www.shenancharania.com
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Dr. Jack Pransky is an internationally acclaimed workshop facilitator and transformational coach, as well as an author who’s written ten books. Now retired from the field, he has been a counselor and consultant since 1991 as well as conducted train-the-trainer workshops. His writings include Modello: A Story of Hope for the Inner City and Beyond, Somebody Should Have Told Us, and Seduced by Consciousness. He was a leader in substance abuse prevention and recovery programs. He shares an understanding that’s based on the premise that there is a way for people to discover how to:
· tap into the human spirit to create constructive change
· bring out the best in people
· realize the natural mental health that is our birthright
· move people to a feeling of well-being
· to draw out the internal resilience in people
· to resolve community problems
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Dr. Chippy Ajithan is a board-certified cardiologist with Heart Specialists of Sarasota. She heads the Dean Ornish and RENEW lifestyle medicine programs and was named Sarasota Memorial Hospital’s 2019 Physician of the Year. From a young age, Chippy knew that she was going to be a doctor and chose a major in biochemistry – fascinated by the myriad chemical processes within the human body. The precision of cardiovascular medicine, research-based treatment protocols, and immediate life-saving treatments attracted her to cardiology. But after 20 years in practice, Dr. Chippy’s focus on treating chronic disease shifted towards lifestyle as the key to preventing, healing, and even reversing disease. Meditation is one prescription for change; when combined with movement, nutrition, and self love; real transformation of body, mind, and spirit can take place in us. For clients willing to put in the work, healing is not only possible, it is a life-altering reality; one which allows a person to reach his or her full potential.
You may visit Dr. Chippy at https://www.drchippy.com/
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Ken Chester has been a nationally syndicated automotive journalist for over 25 years. As a master of media, Ken has regularly appeared in newspapers, on TV, and radio and is a widely recognized automotive expert. Consumers easily relate to Ken’s friendly manner and wealth of information about the current trends, technology, and available vehicles in today’s complex automotive marketplace. In addition to RoadWorthy Drive Productions, Ken has founded two consumer-centric firms: The AutoBuyer Plus Corporation, a vehicle purchase consulting firm, and Motor News Media Corporation – a nationally syndicated automotive news and photography service. You can reach Ken reach at talk@roadworthydrive.net.
Podcast Links:
https://roadworthydrive.buzzsprout.com
https://roadworthydrivemoments.buzzsprout.com
Ken’s Media Pages
Website: https://roadworthydrive.net
Facebook: https://www.facebook.com/roadworthydrive
Twitter: https:www.twitter.com/rwdondemand
Youtube channel: https://www.youtube.com/c/roadworthydrive
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“You can BE or DO or HAVE anything,” says my guest, Dominic Scaffidi.
What’s the reason this is possible? “You are creating your own reality. You do it with thought.”
Dominic shares how people naturally create their reality. In fact, he explains that it is not possible for anyone not to do it. “You can only realize you are already doing it.” To contact Dominic to learn how you can recognize how you create deliberately or by default, visit Master Certified Coach where you can learn how to deliberately create what’s important to you.
To reach Dominic, visit Dominic Scaffidi
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For over three decades, Vonzel Sawyer and Associates have been adding value to non-profits, institutions of higher learning, corporations, and churches by sharing strategies to bring out the best in their organizations. Each of these organizations has people in them, Vonzel insists, and there are key strategies to help leaders better serve their constituents while reaching their goals.
I sat down with Vonzel to probe what he does as a strategist and leadership coach. He shares how he gives his clients a formula to immediately create massive and exponential growth. He explains that every small business wants to draw clients, increase revenue, and become more efficient in what they do. He identifies critical areas every small business must address in order to attract new clients and increase profitability. These must-haves include leads, conversions, and transactions. In our conversation, this masterful communicator, executive coach, and strategist shares his insights on how we, individuals and organizations, can improve the way we function to achieve better results—profits and efficiency.
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Dr. Bertha W. McCants, a former public school teacher and administrator, holds a doctorate in education. She is the founder and CEO of two successful businesses and the founder of Change Narratives Coach University. Dr. McCants is also the author of Lead Your Imagined Life by Having the Courage to Listen to Your Heart. She is an executive leadership strategist, mentor, and professional speaker. She encourages her students and audiences to follow their hearts and become the leader they were meant to be. She is affectionately known as Dr. B on the World Wide Web. To connect with or learn more about Dr. B visit her website, https://cynu.teachable.com/.
Dr. Herbert Harris is truly The Renaissance Man. He matured in Wilmington, North Carolina. He witnessed entrepreneurship and professional success in his household and family at an early age. When he turned 16 years old, he matriculated at Columbia University where he also earned a law degree.
He practiced law for many years. He also worked as a writer and plied his trade Time Magazine. He wrote a nationally-syndicated newspaper column under the title, Thoughts for Success. He has written several books including his most popular The Twelve Universal Laws of Success and How to Make Money in Music. His professional speaking career has taken him all over the world as he strived to better people’s lives and serve as a force for good. As a member of the National Speaker’s Association (NSA), he served the organization as its Marketing Director.
Dr. Harris is a transformational coach and thought leader, and studied as well as worked directly with the renowned Dr. Frederick Eikerenkoetter (better known as Rev. Ike). He rose to become the Director of the Science of Living Institute for Rev. Ike in New York City.
Today, he offers a wide range of services to entrepreneurs, professionals, and people who just want to better themselves. To learn about these services, including a Home Study Course, visit https://www.herbertharris.com/.
I welcome connecting with you. Contact me by email: iampossibilityman@gmail.com
This interview took place on January 31, one day after the death (apparently by suicide) of former Miss USA (2019) Cheslie Kryst. Dr. Blanch and I had discussed our session last November, and Cheslie’s passing was a reminder of the importance of our topic. The podcast explores the subject of trauma and resilience. You’ll learn about the varied sources of trauma and how it may manifest with people in different ways. While the effects of trauma may be devasting to an individual, Dr. Blanch reminds us that a person can recover from events in life that may scare them. We can heal, she says, and this is why she is engaged in this work. Dr. Blanch is also a part of a grassroots movement known as Sarasota Strong. Sarasota Strong (SRQ Strong) started in Sarasota County Florida. It’s a group of people committed to educating the public about the sources of trauma, and how people can heal from it. SRQ Strong also offers classes and workshops aimed at helping people recover from depression and trauma to discover their health. For information about SRQ Strong visit https://srqstrong.org/.
I welcome connecting with you. Contact me by email: iampossibilityman@gmail.com
Susan Story has experienced a great deal in life—the good, the bad, and the ugly. She enjoys her blessings, and her challenges did not break her. Through it all, Susan, aka Wonder Woman, experienced healing from conditions most people would consider devastating. But Susan took the lemons of life and made lemonade. Now, Susan works with clients around the world and leads them on their own journey to discover their resilience and create the life they dream about. You can learn about Susan at: Https://magickalmermaid.now.siteAs Susan exclaimed, my life lessons “put me on a path to help others overcome” the challenges life has put in their way. “Health is my main focus,” she says, “because, without it, everything else sucks.”
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“You develop a unique perspective and knowledge of the game when you experience different cultures and coaching styles.” With this statement, Medele takes me into his journey which led him from Togo in West Africa as a child, to France and now the United States. His life is inspiring and filled with a touch and guidance from a higher power. Enjoy this recording and share it with your friends and associates.
I welcome connecting with you. Contact me by email: iampossibilityman@gmail.com
I’m thrilled to share my conversation with Dr. Sonza Curtis, better known as The Gut Doctor, with you. Dr. Curtis is trained in traditional medicine and naturopathic medicine. She combines her training in her practice, Three D Wellness, in Metropolitan Atlanta. As she states, “My goal is to practice quality medicine which results in total wellness.” She began learning about natural healing from her grandmother, a midwife and herbalist, as a child. Her understanding of natural remedies deepened when she lived in Germany with her parents. She is certified in functional and integrative medicine and holds firmly to her belief that our bodies have an innate ability to heal itself.
I welcome connecting with you. Contact me by email: iampossibilityman@gmail.com
Ricardo Wilkins is on an incredible journey personally, and he joined me to discuss his experience. He has also undertaken the mission of empowering others so they too can create a purposeful life by design. As a business professional, he has the focus of a cellular health professional. His chosen domain to share his knowledge and experience is via network marketing.
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Cristion Brown, the founder of Hypernova Technologies, shares his journey as a software engineer. He discovered coding in college and quickly fell in love with it. His love of coding prompted him to start a company to offer services to businesses and organizations around the world.
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Monique Williams is a life coach with certifications in grief management and relationships. She is a community leader and the co-founder Conduitsdoit Consulting, which provides services to people and companies worldwide. She is grounded in an understanding uncovered by Sydney Banks, a 20th-century philosopher, called The 3 Principles. Monique holds the vision to join others to help heal the world one heart at a time.
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Helen Neal-Ali is a transformational coach and facilitator. After experiencing a profound change in her life in 1996, she founded Life-Changing Consulting & Associates. She holds certification as a trauma specialist from Florida State University. Helen is a leader in Sarasota Strong https://srqstrong.org/, a service organization that helps the community care for itself. She is the author of OK Forever: A Book of Hope. Helen currently presents a free workshop with Sarasota Strong on "Letting go of a Traumatic Past." Registration details are on the Sarasota Strong website.
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Dr. Serena Satcher earned her medical degree at Meharry Medical College. She completed her residency in internal medicine at the New England Deaconess Hospital in Boston and a second residency in physical medicine and rehabilitation at Loyola University Medical Center. She is board certified in functional and integrative medicine and sports medicine. Dr. Satcher practices medicine in Atlanta, Georgia, USA. On this podcast, she shares her insights into how genetics are not determinative to good health and wellness. Program Correction: Dr. Satcher referred to WRIISC, which stands for War Related Illness and Injury Study Center.
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Dr. Sharan Abdul-Rahman earned a bachelor of science degree in chemistry from the University of Pennsylvania. She earned an MD degree from Yale School of Medicine. Later, she earned an MBA degree from the University of Pittsburgh. She is a board-certified OB/GYN and founder of Today’s Woman. Dr. Rahman offers state-of-the-art care with old-fashion compassion and courtesy. She focuses on health and wellness, not merely traditional medicine with its heavy emphasis on prescription drugs and surgery. She believes that female well-being includes mental and physical health. Dr. Rahman shares her insights into how women can take charge of all aspects of health and life.
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Sharen Eddings is the founder and CEO of Codewithsharen. She is a self-taught computer programmer. Sharen enjoys introducing children to the science and art of writing code. She understands that public school children can learn much more than playing games disguised as coding. She helps them learn to create games, websites, and how our technology-heavy society actually works. Sharen can be reached at Codewithsharen@gmil.com
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I talk with former baseball player Raymond Henry Lewis who was drafted by the New York Mets in 1977. Lewis shared with me how his spiritual awakening was so heartfelt that he turned his back on baseball to pursue a life of the spirit. Today, his spiritual awakening has been fused with an understanding of how all life is informed by Mind, Consciousness, and Thought.
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