And All the Things...: Recent Episodes
Michaela Birdyshaw @myjoycoach
Incorporating Joy into Life by getting to know people like you and me who are using their divine gift to grow, change, and serve.
Welcome to another episode of "And All The Things," where we jump into the stories and journeys of remarkable individuals. Today, we are joined by Jeff Kennedy, co-founder of Moe's Original BBQ. Jeff's story takes us from Alabama to Vail, Colorado, and around the world showcasing his deep love for the mountains and the inspiring origin story behind their successful barbecue restaurant chain. But Jeff has chosen to do more than BBQ with the Moe’s Brand.
Jeff shares his insights on hospitality, the importance of relationships, and how Moe's BBQ grew into a thriving brand with 52 locations. We discuss their core values of respect and open communication, their unique approach to maintaining friendships and business, and the challenges they faced during the COVID-19 pandemic. Jeff also opens up about balancing his passion for hospitality with his love for outdoor adventure, and his efforts to inspire the next generation through teaching hospitality classes worldwide.
Mission: Authentic Experiences through exceptional foods and valued relationships.
Whether you're a barbecue enthusiast or interested in the restaurant industry, Jeff's story is a testament to resilience, respect, and the power of authentic relationships. Please enjoy this episode with Jeff Kennedy & All the Things✨
https://www.moesoriginalbbq.com/
Welcome to another episode of "And All The Things," where I dive deep into the lives and journeys of extraordinary individuals. Today, I have the pleasure of speaking with Aliki Samone, a passionate author, artist, musician, and aerospace engineer. Aliki's story is one of harmonizing creativity with a highly analytical career, all while seeking meaning and joy in life.
In this episode, Aliki shares her journey and the challenges she's faced along the way. We discuss her book, "Conquer Your Summit," which offers practical advice on building a five-year plan to live your best life. You'll hear about the importance of mental tools, goal setting, and embracing imperfections. We'll also explore the value of community support, self-expression, and personal growth.
Join us as we uncover how to face challenges, navigate life's chaos, and find your true purpose, while inspiring others to do the same. Please enjoy this episode with Aliki Samone & All the Things✨
www.conqueryoursummit.com
socials: https://linktr.ee/alikisamone
This one is going to be really interesting, and I think you're really going to love it. My guest today has been "unemployable" since 1992, having founded four companies, mentored countless individuals, and hosted the popular Don’t Be Caged By Your Age podcast, where she helps folks dissolve internalized ageist beliefs so they can thrive after 65.
We explore a wide range of topics, but we focus on the complexities of aging, purpose, and community. We also throw in some conversation about women and sex, truly covering all the things. We confront ageism head-on by exploring the value of intergenerational relationships and the importance of maintaining your purpose throughout life, no matter where you are in your aging journey. And let's hope it's a long journey!
This conversation will help you understand the importance of self-discovery, self-love, and creating spaces where we can thrive. It is as much a celebration of aging as it is a wake-up call to get our heads right about the potential of what comes next.
So without further ado, I present to you Ande Lyons & All the Things✨
Website: https://www.dontbecagedbyyourage.com/
https://www.linkedin.com/in/andelyons/
https://www.instagram.com/ande_lyons/
https://www.youtube.com/@AndeLyons
https://www.facebook.com/ande.lyons
https://www.pinterest.com/andelyons/
TikTok: @andelyons
https://www.linkedin.com/company/don-t-be-caged-by-your-age/
https://www.instagram.com/dontbecagedbyyourage/
https://www.facebook.com/dontbecagedbyyourage
TikTok: @dontbecagedbyyourage
Today we are talking about Marketing, Resilience, and Identity with Ella Parlor & All the things!
I met Ella not exactly through our businesses, interests, or anything else, but because we are both way into podcasts and share the same name. Today, you are going to meet the incredible Ella Parlor. Her real name is Michaella, spelled almost just like mine but pronounced differently. This unique connection sparked a relationship leading to this conversation where we share our thoughts on much more than just our names. We jump right into identity, resilience, balancing societal expectations with personal and professional life, and defining who we are every single day.
Ella has a dynamic career in marketing within the alcohol industry. She channeled her experience into her book High Tolerance, which explores the industry's marketing strategies and examines the societal impact of alcohol. Though I still drink, I have been deeply exploring my relationship with alcohol, so the idea of understanding how its marketing impacts our choices and lives is very important to me. In this episode, you'll get a dynamic look at a truly remarkable person and her unwavering commitment to finding purpose in adversity, encouraging authenticity, and promoting a life you can love.
So without further ado, I present to you, Ella Parlor And All the Things ✨.
@ellayourbella // Eavesdrop with Ella Podcast • Ella Parlor’s Contact Info Is:
• Email: ellaparlorconsultant@gmail.com
• Website: https://ellayourbella.com/
• Instagram: https://www.instagram.com/ellayourbella/
• Facebook: https://www.facebook.com/ellayourbella
• Linkedin: https://www.linkedin.com/in/ellaparlor/
• TikTok: https://www.tiktok.com/@ellayourbella
Welcome to And All the Things, the podcast where I invite you into stories of resilience, empowerment, and the pursuit of passion. I'm your host, Michaela, and in today's episode, we're honored to highlight the remarkable journey of Christina Ioannidis, a true embodiment of strength and determination.
From her early days as a karate champion to her current role as the founder of 'Fabulous & Fearless,' Christina's story is one of unwavering commitment to empowering women through self-defense programs. But her journey doesn't stop there. It's also about finding balance between passion and career, resilience in the face of adversity, and the power of setting boundaries.
In this episode, we dive deep into Christina's journey, exploring the intersections of martial arts, corporate wealth management, and breast cancer survival:
- From Karate Champion to Empowerment Advocate: Raised in South Africa, Christina, a vibrant Greek Cypriot, channeled her passion for martial arts into empowering women through self-defense programs, all while building a successful career in corporate wealth management.
- The Power of Setting Boundaries: We discuss the importance of establishing boundaries in relationships and how self-defense serves as not only a physical tool but also a means of personal and financial protection.
- Overcoming Adversity: Christina's battle with breast cancer amid the COVID-19 pandemic serves as a testament to her resilience. Drawing strength from her martial arts discipline and a reinvigorated perspective on life, she shares invaluable insights on self-love, preparation, and resilience.
- Embracing Fearlessness: Christina's inspiring story isn't just about overcoming obstacles; it's about embracing fearlessness and living a life of strength and purpose. Through interviews and discussions, she imparts wisdom on how to navigate life's challenges with grace and determination.
Join us as we pay tribute to Christina Ioannidis, an extraordinary woman whose journey inspires us all to lead fabulous and fearless lives. Tune in for an episode filled with heart, empowerment, and a reminder to embrace our worth and pursue our passions, no matter the obstacles.
Connect with Christina
https://www.fabulousfearless.com/
Episode sponsored by:
Joy Enterprises, LLC https://myjoycoach.com/
B.I.G. Believe Inspire Grow https://believeinspiregrow.com/
In this episode of "And All the Things," we jump into a thought-provoking conversation with the multifaceted Michael Mann. From his roles as a loan officer and coach to his passion for personal growth and community, Michael embodies the essence of embracing vulnerability and balancing feminine and masculine energies.
Together, we explore the complexities of personal growth, discussing the journey towards self-improvement and the significance of vulnerability. We explore the secrets to effective teamwork, uncovering strategies for fostering collaboration and open communication within a team dynamic. Michael's dedication to supporting veterans and their families shines through, providing profound insights into the importance of community and service. Additionally, we delve into the ever-evolving realm of artificial intelligence, reflecting on its intersection with human intelligence and the enduring essence of innovation and creativity. Join us for an honest and rich exploration of growth, connection, and the limitless possibilities of the human spirit. Please enjoy Michael Mann & All the Things!
Key Takeaways:
- Embrace vulnerability as a catalyst for personal growth and connection.
- Foster effective teamwork through open communication and mutual respect.
- Support noble causes and contribute to positive change in the community.
- Reflect on the enduring importance of human intelligence amidst technological advancements.
His Take-away: “Stop being so hard on yourself.”
Resources Mentioned:
Think and Grow Rich: Goodreads https://www.goodreads.com/en/book/show/30186948
How to win Friends and Influence People: Goodreads https://www.goodreads.com/book/show/4865.How_to_Win_Friends_and_Influence_People
Connect with Michael Mann:
https://www.facebook.com/michaelmann9
loanofficerexperience.com
themichaelmannteam.com
Connect with Michaela:
Instagram: @myjoycoach
Website: myjoycoach.com
This podcast is sponsored and produced by:
Joy Enterprises, LLC & Michaela Birdyshaw
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
Support the Show:
If you enjoyed this episode, please consider leaving a review on Apple and/or Spotify and sharing it with your friends. Your support helps us continue to bring you insightful conversations on "And All the Things."
It's another Solo episode of And All the Things! In this one, I talk you on a journey through my "What are you Tolerating?" online webinar!
My name is Michaela Birdyshaw, and I founded Joy Enterprises, LLC with the sole purpose of bringing joy and empowerment into the lives of individuals like yourself. In all I do, I believe in the power of perspective, boundaries, and empowerment and the transformative effect they can have on our everyday lives.
Whether you're seeking personal growth, professional development, or simply looking for a little extra motivation, This is your place!
INTRO to Michaela & Joy Enterprises (video)
Let’s get started with one of the most important questions in my coaching practice: What are you Tolerating?
Watch the Tolerating Video Here.
Download Journal (PDF) Here.
I want to hear your feedback, so feel free to email me with any insights or obstacles! michaela@myjoycoach.com
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises.
I have not one guest today…BUT TWO! Two dynamic humans who are using their gifts to grow, change, and serve. Welcome to Demetra Moore, Ryan McKinney, & All the Things!
Now, if you've been with us since episode #22, you'll remember my conversation with the brilliant Ryan McKinney. Well, folks, hold onto your seats because Ryan is back, and he's brought along a special guest, along with a new program that's got my inner entrepreneur buzzing with excitement.
In today's episode, we're diving into the world of coaching, entrepreneurship, and personal growth. Demetra and Ryan, with their wealth of experience and wisdom, will take us on a journey through their unique paths into coaching, the power of building a complementary partnership, and the invaluable lessons they've learned along the way.
We'll explore the vital importance of continuous reflection, effective communication, and the courage to seek help when needed. Because, my dear listeners, in this ever-evolving journey of self-discovery and professional growth, we all need a helping hand and a supportive community to thrive.
So, whether you're a seasoned coach, an aspiring entrepreneur, or simply someone hungry for knowledge and inspiration, this episode is for you. Together, Demetra, Ryan, and I seek to bridge the gap between becoming a coach and building a successful business, offering insights, strategies, and encouragement every step of the way.
Without further ado, let's get ready to be inspired, motivated, and empowered as we explore the Coaching Business Playbook with Demetra, Ryan, & All the Things.
Link to site: Coachingbusinessplaybook.com
Ryan on LinkedIn: https://www.linkedin.com/in/ryandmckinney/
Ryan on Instagram: https://www.instagram.com/ryandmckinney/
Demetra on LinkedIn: https://www.linkedin.com/in/coachdemetramoore/
Demetra on Instagram: https://www.instagram.com/missdemetraa/
Connect with Michaela: myjoycoach.com
Michaela on LinkedIn: https://www.linkedin.com/in/michaela-birdyshaw/
Michaela on Instagram: https://www.instagram.com/myjoycoach/
In this episode of the “And All The Things” podcast, I, Michaela, your host and your Joy Coach, branch out into a solo podcast that feels quite like I am walking out on a limb. I preach vulnerability, finding our voice, and taking the pause to reflect. I preach all of this, and yet…I was unwittingly ignoring all of it.
In this solo episode, I share with you my own experiences with the addictive allure of audio content, and the challenges it poses to maintaining curiosity and creativity. Despite the irony of discussing silence on a podcast, I'll provide practical strategies for integrating moments of quiet reflection into our daily routines, empowering us to enhance our mental well-being and reclaim our focus.
Even with my awareness of the profound impact that cultivating moments of silence can have on our lives, I found myself addicted to the noise - not so much the noise of our culture, but the noise (podcasts and audiobooks) that I was using voluntarily to silence my authentic voice. To make sense of this, I began to explore the concept of addiction beyond substances, examining how even behaviors that aren’t “bad or dangerous” indeed can be when they hinder our personal development.
By marrying scientific understanding with spiritual insight, I welcome you to reassess your relationship with noise and distractions, and to embrace the sanctuary of silence as a pathway to deeper self-discovery and fulfillment.
Please enjoy this episode of “Silence & And All the Things”.
Episode Outline:
00:00 Welcome to And All The Things Podcast
01:00 Going Solo: A Unique Episode
01:48 The Power of Your Unique Voice
03:33 Exploring Silence in a World of Noise
07:52 The Transformative Course for Joy
09:21 Understanding Addiction Beyond Substances
14:47 The Science and Spirituality of Silence
21:21 Applying Silence to Unleash Creativity
23:12 Invitation to Embrace Silence and Self-Discovery
29:53 Closing Thoughts and Next Steps
Links:
Blog: Shhhh...you are talking
Corey Hennings & All the Things #38
The Huberman Lab Podcast
This episode produced by: Joy Enterprises, LLC
Welcome to another inspiring episode of “And All the Things”, where we embark on a journey of personal growth, authenticity, and financial empowerment with the dynamic duo with me, Michaela Birdyshaw, and Megan Dwyer!
In this honest and vulnerable conversation, you are invited into the struggles and insights of Michaela (that’s me), a seasoned life coach, and Megan, a champion of self-care and financial confidence. Together, we put wisdom, courage, and vulnerability on the table, offering a roadmap for listeners to navigate life's twists and turns with authenticity and confidence. Megan helps to demystify the belief that financial freedom is beyond our reach, empowering us to reclaim control over our finances and cultivate a healthy relationship with money. With her sage advice, she empowers us to recognize our self-worth, embrace vulnerability, and steer our resources towards endeavors that truly resonate with our souls.
Together, we open up about our own paths to self-discovery, urging us to summon the courage for introspection and forge authentic connections with ourselves and others and each other. Through uplifting anecdotes, Megan demonstrates how aligning our values with our actions leads to a life of fulfillment and freedom.
This podcast is not just here for your passive listening; it's a call to action for busy women everywhere.
Join the conversation as we unravel the intricacies of our personal and professional growth, celebrating the beauty of self-worth, financial literacy, and empowerment.
Together, let's shatter barriers, rewrite narratives, and step into a journey towards a life where money isn’t scary!
Her Takeaway: Trust Yourself.
Money isn’t Scary https://www.moneyisntscary.com/
The Connection Between Money and Self-Love https://myjoycoach.com/resources/
Essentialism https://myjoycoach.com/resources/
Episode sponsored by:
Joy Enterprises, LLC myjoycoach.com
A constant learner and seeker, Arya has dedicated her life to self-exploration and empowering others. She has been ahead of trends in spirituality & wellness, constantly innovating in her field of work. Arya's own spiritual awakening paved the way for her professional pursuits as a wellness practitioner and breathwork healer.
Along her journey, Arya recognized the power of stories. Her authentic voice and experiences not only helped her grow individually but also inspired others, prompting her to launch Many Women, Many Stories, Inc. This collaboration offers diverse programming with the primary intention of women's self-empowerment through storytelling. The stories shared on this platform bring to the forefront the underlying power of words and language to effect change, and we discuss all of this!
Arya has been referred to as 'the joy liberator,' and it’s evident she earned the title honestly. One listen to our conversation, and you will agree! Without further ado…I offer to you, “Arya Donahue & All the Things”!
Her takeaway: "You are precious."
Links:
Many Women, Many Stories, Inc.
https://www.manywomenmanystories.com/
Donna Dowson & All the Things
https://youtu.be/sNXiUxlQq7k?si=KgywboSQIDixPNZn
Arya on Coffee with Nicoa
https://www.buzzsprout.com/2046099/13578772
Nicoa Dunne-Cornelius & All the Things
https://youtu.be/Igk5ViE8B60?si=2p20Ktg4xE3yfJ_6
James Redfield, The Celestine Prophesies
https://www.abebooks.com/servlet/BookDetailsPL?bi=31237644913
Mission Joy (Netflix Video)
https://missionjoy.org/film/
The Book of Joy, Breathe, and other favorite books
https://myjoycoach.com/resources/
Teilhard de Chardin: “Joy is the infallible sign of the presence of God.”
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises.
https://myjoycoach.com/and-all-the-things/
Curious about the Course for Joy?
https://myjoycoach.com/course-for-joy/
Ready to register for the Course for Joy?
https://zoee.com/find-a-coach/coachmichaela/services/2000146
Welcome to the ‘'And All the Things' Podcast, where we explore how people like you and me use their gifts to grow, change, and serve. Today is no different as we embark on a journey into the world of recovery and sobriety.Whether you're sober-curious or walking your own path of sobriety, let this conversation be an invitation to a journey towards self-discovery and transformation.
Joining me is Corey Hennings, host of the Sober by Design Podcast. He is a beacon of resilience and inspiration. As we explore Corey's personal journey with alcoholism, we unravel the intricate layers of his life beyond sobriety. Through candid conversations, Corey shares the profound impact of alcohol on his personal and professional life, highlighting the pivotal role of authenticity, self-reflection, and community in the path to recovery.
From the significance of therapy and communal support to the power of vulnerability, and self-care practices like exercise, Corey sheds light on the multifaceted aspects of the recovery process.
Generational trauma, the creation of non-alcoholic alternatives in social settings, and the abundance of therapeutic and recovery resources are among the topics we discuss. Through Corey's insights, we discover the inherent message of resilience and hope — that change, though daunting, paves the way for a brighter tomorrow.
Whether you're sober-curious or walking your own path of sobriety, let this conversation be an invitation to a journey towards self-discovery and transformation. I offer you, Corey Hennings & All the Things.
@soberbydesign @thesoberbydesignpodcast
Episode sponsored by:
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.
Links from the show:
Annie Grace, This Naked Mind https://thisnakedmind.com/
Holly Whitaker, "Quit Like a Woman" https://www.hollywhitaker.com/books-1
Greg McKeown "Essentialism" https://gregmckeown.com/books/essentialism/
Suicide and Crisis Lifeline https://988lifeline.org/
SAMHSA’s National Helpline (Substance Abuse) https://www.samhsa.gov/find-help/national-helplineMusic:
Noah Kahan https://noahkahan.com/#/
Goose https://www.goosetheband.com/
Run the Jewels https://runthejewels.com/
Welcome to another empowering episode of [Podcast Name]. I'm your host, Michaela, and today's conversation is a journey into authentic empowerment and communication with the incredible Tina Bakehouse.
Today you get to meet Tina, a holistic communication consultant and coach, as she shares her inspiring story and insights into the power of authenticity and passion in effective communication. Join us as we explore Tina's diverse experiences, from publishing a book to co-facilitating a women's retreat in Bali, to her current and the future TedTalk, all while navigating the intricate world of parenting and entrepreneurship.
Our dialogue delves into the significance of setting and achieving goals, including the exhilarating experience of giving a TED talk. Tina's wisdom extends beyond professional life; she emphasizes how good communication is a key to joy and connection in both personal and professional spheres.
Join us in this powerful talk as Tina unfolds her journey of self-empowerment, discussing her book on inner magnetism, the intertwining of spirituality and nature, and her reflections on the influence of her Disney experience on her communication style.
Connect with Tina through her website or drop her an email, and don't forget to follow, like, and rate our podcast on Apple, Spotify, and YouTube. For additional updates, check out my Instagram @MyJoyCoach.
Get ready to be inspired and empowered as we delve into the heart of Authentic Empowerment & Communication with “Tina Bakehouse & All the Things”!
tinab@tinabakehouse.com
Episode sponsored by:
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.
Hello, wonderful listeners! Welcome to "And All The Things," where I'm your host, Michaela Birdyshaw, and today we're thrilled to have Brad M. Currie – an education expert, mentor, coach, host, parent, and Co-Founder of Evolving Educators LLC.
In this enlightening conversation, Brad and I delve into authenticity, drawing from his impactful educational journey. We explore Brad's transformative career in education and the fascinating world of Evolving Educators LLC. Brad passionately supports educators, owners, and entrepreneurs, seamlessly integrating technology with a focus on best practice strategies.
Beyond education, we discuss the vital role parents play in navigating the digital landscape for their children. Brad emphasizes the profound impact of education in making the world better and fostering student success.
Join us as we uncover Brad's wisdom, from work-life balance to mentorship, education as a business, and even his love for Hawaiian - or more aptly stated - Aloha shirts. This conversation is a treasure trove of warmth and a shared commitment to positive change through education.
So, grab your favorite beverage, settle in, and let's embark on this enlightening journey of "And All The Things" together! And don't forget, Brad is not just our guest today; he co-founded #Satchat, a weekly Twitter discussion for school leaders. Join every Saturday morning on Twitter at 8:00 AM EST/PST.
List of resources, suggested materials, affiliate links, and social media:
Evolving Educators LLC http://www.evolvingeducators.com
Twitter: @EvolvingEd
Facebook: Evolving Educators
Instagram: @EvolvingEducators
LinkedIn: Evolving Educators, LLC
Author: https://www.evolvingeducators.com/ourbooks.html
SatChat https://twitter.com/i/flow/login?redirect_after_login=%2Fhashtag%2Fsatchat%3Fref_src%3Dtwsrc%255Egoogle%257Ctwcamp%255Eserp%257Ctwgr%255Ehashtag
Chester School District NJ https://www.chester-nj.org/
South Hunterdon High School https://hs.shrsd.org/
Niece Lumber https://www.niecelumber.com/
Times Article: How Your Child’s Online Mistake Can Ruin Your Digital Life
Episode sponsored by:
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.
Welcome to another episode of “And All the Things”, where genuine conversations ignite profound exploration. Join me, your host Michaela Birdyshaw, and let me introduce to you the extraordinary Lorri Espinosa as we unravel life's mysteries, discussing spirituality, healing, and authenticity.
Lorri, a multifaceted individual with a background spanning acting, banking, sports, therapy, and spiritual guidance, generously shares her personal odyssey. From a tumultuous childhood, Lorri emerged with resilience, becoming emancipated at 15 and purchasing her first house at 18. As a therapist, she extends her hand to guide others through traumatic experiences, fostering personal transformation.
Dive into her experiences with medicine journeys, divine spirit guides, and the challenges of parenthood. This conversation is a transformative exploration of mentorship, diverse life experiences, and the power of embracing personal growth. I think you will marvel as I did at how she sets her intentions and is willing to pause to explore the spark of the moment.
Throughout, Lorri emphasizes the importance of being true to oneself, declaring that life is a mystery happening for us. Get ready for a riveting exchange that stirs emotions, inspires introspection, and invites you to explore your own journey. This is Lorri Espinosa & All the Things”, where authentic conversation sparks magic. Enjoy the ride!
Episode sponsored by:
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.
Ready to register for the 22Reboot?
Hello everyone and welcome back to another episode of “And All the Things”. Today I have the pleasure of introducing you to Mallika Malhotra she is the cofounder of the Brand CEO, and she is a guiding force for female entrepreneurs like me to truly find and harness their voice.
Join us on a journey, where we dive into the transformative power of embracing change, discovering the strength within, and the importance of aligning our values in our connections and behaviors and cultures. Mallika radiates with the essence of openness and confidence, because she has done the work to find her true voice.
You and I get to experience some of the magic behind her her gift as the brand CEO and having worked with her myself in a post conversation from this episode, I can tell you that I was jazzed up, rejuvenated, and ready to do the work, because I had a partner in finding my brand voice. My gift to you today is a sneak peek into “Mallika Malhotra And All the Things✨”.
Her Takeaway: “Stand in your power.”
http://www.mallikamalhotra.cohttp://www.instagram.com/mallikamalhotra.cohttps://www.facebook.com/mallikamalhotra.cohttp://www.linkedin.com/in/mallikamalhotraco
Episode sponsored by:
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.
When I think about people utilizing their gifts to foster change and serve, I often picture my next guest in mind. You're about to meet Jim Gano. Locally, he's known as the voice, but globally, he's recognized as an author and entrepreneur who delves into community service. He serves as a guiding light and is also a cancer survivor. He's the kind of person you'd want in your corner. Jim is not only brimming with valuable insights, but he also shares his experiences as an entrepreneur, discussing how he uses his opportunities to serve.
During our conversation, we touch on topics like overcoming challenges, the journey of being an author, and finding one's voice. We explore the importance of sharing one's experiences openly and even delve into the world of old trucks. So, please, get comfortable and enjoy this conversation with Jim Gano & All the Things!
His Takeaway:
Bullet points of key topics + chapter markers
Topic #1 [04:00]The Voice - how you use it.
Topic #2 [15:00] Special Needs and Service
Topic #3 [23:50]Being an Entrepreneur = Opportunity to Serve
Topic #4 [28:00] Cancer & Overcoming
Topic #5 [37:30] Jim the Author
Topic #6 [47:00] Highlighting the Gifts of Others
Topic #7 [55:00]What’s Next? Long Range Goals
Topic #8 [1:30:00]Old Trucks
Bonus [109:00]Hess Trucks, Quality, and Magic
List of resourcesResource #1 - Author
- The Student
- The Player
- The Action Plan
Resource #2 - Crown Trophy of Flemington
Resource #3 - Takin’ Care of Business with Michaela Birdyshaw
Resource #4 - Books: The Student and The Player by Jim Gano
- Success Through a Positive Mental Attitude by Clement W. Stone
- Guts and Glory by Bob Glauber
- The Bible
Episode sponsored by:
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises.
Ready to register for the 22Reboot?
Oh, we have so much fun with this one! Welcome to "Nicoa Dunne-Cornelius & All the Things," where you're about to embark on an engaging and unfiltered conversation that's already in full swing. I'm Michaela Birdyshaw, and joining me is the incredible Nicoa Dunne Cornelius host of Coffee with Nicoa. Nicoa just returned from a transformative retreat, and we're picking up the conversation right where it left off.
In this episode, we're diving deep into our personal growth journeys, exploring the world of coaching, and unleashing our inner unicorns. Get ready for a joyful exploration of vulnerability, energy leadership, overcoming fear, and embracing personal growth. But that's not all; we'll also delve into family dynamics, gender identity, and the art of living life by design. Our conversation underscores the significance of self-awareness, self-validation, and the never-ending quest for learning in the coaching world.
As a coach, Nicoa helps her clients open up, explore, and embrace life's highs and lows. She's living proof of intentional living, fostering creativity, curiosity, vulnerability, and validation. Nicoa's voice is a gift, and she's here to share it, igniting positive change in the lives of others.
So, without further ado, grab a cup of coffee and let's jump right into it!
Her Takeaway: "Life by Design. I Love Mine."
Podcast:
Coffee with Nicoa
LGBTQ Support:
The Trevor Project
PFLAG
Books:
Existential Kink by Carolyn Elliot
The Covenant of Water by Abraham Verghese
Energy Leadership by Bruce Schnieder
Leadership and Self-Deception by the Arbinger Institute
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
Ready to register for the 22Reboot?
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises.
Welcome, dear listeners, to another exciting episode of "And All the Things." I'm your host, Michaela Birdyshaw, and today we have a truly remarkable guest to introduce. She's a talented photographer, a world traveler, and a woman with an incredible passion for capturing the beauty of human connection. So, get ready to be inspired as we dive into the world of Jenny Mayfield!
Jenny Mayfield's journey has been nothing short of remarkable. She founded her photography company in 2017 and has since been capturing the essence of life through her lens in the beautiful city of Zurich, Switzerland and now in New Jersey.
Jenny's company is a treasure trove of knowledge when it comes to women, lighting, makeup, and posing. Her values revolve around connection, service, and impact, which are the very essence of her work. But her heart has always been in making a difference. As the Operations Manager for Cause Marketing at Population Services International, Jenny developed creative communications and marketing strategies to increase visibility of HIV/AIDS programs, capturing stories that needed to be told. And let's not forget her incredible journey as an assistant to the Director of the Olympic Torch Relay for the Atlanta Committee for The Olympic Games. Standing beside Muhammad Ali as he lit the cauldron is just one of the amazing experiences that make Jenny's story so unique.
Jenny's story is not complete without mentioning her loving family. She's married to the talented journalist, Brian Blackstone, and together they have two hilarious children, Grady and Compton.
If you're as eager as we are to explore Jenny's incredible work, be sure to visit her website at www.jennymayfield.com and connect with her on Facebook and Instagram @jennybmayfieldphotographer.
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This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises.
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Hello friends and welcome back to another episode of “And All the Things”. Today we’re going to talk a little bit about the comment I just made in the intro - that our stories evolve together when we learn and grow and serve with other people and then reflect upon it. Ed Delia is one of those people for me.
More than just a friend - more than just a business partner and vendor, he has been a mentor, a guide, and a voice of reassurance that finding my voice what’s the most important work I could do. In this conversation you will hear about the work he does as president of Delia Associates, you will hear about his creativity, life in family business, marketing with integrity, and using old world honesty. But we are also going to talk about living in wonder, the art of baseball, and identifying with yourself and your own personal brand. Without further ado, I offer to you, Ed Delia And All the Things.
Ed joined Delia Associates in 1995 and was named President in 2000, taking over from his father and founder, Michael Delia. Ed transformed Delia Associates from a traditional advertising and PR agency into a growth center for B2B brands. Foundational to the company’s success is its proprietary B2B growth platform, The Brand Leadership Solution®. Over 150 brands have been developed or revitalized using this proven methodology. Ed holds a B.A. in English from Dickinson College, in addition to a Professional Certified Marketer designation from the American Marketing Association. He is a frequent speaker to organizations and a guest lecturer at several colleges and universities.
His Takeaway: “Get Growing”
Connect with Ed on LinkedIn: https://www.linkedin.com/in/eddelia/
Learn more about Delia Associates: https://www.delianet.com/
20 Fun Facts about Ed Delia: https://youtu.be/MxkIhu4I77I
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Ready to register for the Course for Joy? LINK
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises.
Today, I am excited to share a special bonus with you! It is the Live Joy of Tarot!
Join me for a joyful discussion with the incredible Lisa Tancredi of The Feel Better Group. These conversations are filled with insights, honesty, mentorship, friendship, the Joy of Tarot, and, of course, all the things!
Another Love Joy of Tarot for you! Wait until the end - Lisa gives me a jaw dropping perspective I think we all need to hear!
We go through authenticity, finding your flow, and slowing down to look within.
Each conversation leaves me thinking - we would love to know what you’re thinking!
BTW - this is at least the third time she and I have encountered The Hermit. Just saying - it’s important!
How do you define authenticity?So, join me and Lisa as we share this journey to grow, change, and serve. Don't forget to follow us at @MyJoyCoach and @TheFeelBetterGroup, and check out the rest of the episodes and bonuses on And All the Things on Apple Podcasts, Spotify, and YouTube.
Today's guest, my friends, is Lisa Sanders. She serves as the Vice President of Marketing and Strategy at Gleicher Manufacturing, a family business that spans three generations and has continually evolved over time. She is currently actively involved in the realm of operations, change management, and sustainability alongside her husband and her dad. If you're familiar with my story, you'll recognize the many similarities in our experiences, as well as the differences. However, what you'll discover in this conversation is that change and evolution are not only necessary but also deserving of respect, honor, and preservation. Let's dive into Lisa's story.
Find her book here: https://www.amazon.com/If-Could-Just-Cook-Car/dp/0996682309
Check out her business, Gleicher Manufacturing: https://www.gleicher.com/
Connect on LinkedIn: https://www.linkedin.com/in/lisajoysanderson/
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises.
Today, I am excited to share a special bonus with you! It is the Live Joy of Tarot!
Join me for a joyful discussion with the incredible Lisa Tancredi of The Feel Better Group. These conversations are filled with insights, honesty, mentorship, friendship, the Joy of Tarot, and, of course, all the things!
So, join me and Lisa as we share this journey to grow, change, and serve. Don't forget to follow us at @MyJoyCoach and @TheFeelBetterGroup, and check out the rest of the episodes and bonuses on And All the Things on Apple Podcasts, Spotify, and YouTube.
This is a really great episode if you are looking for inspiration, honesty, and authenticity. I finish this conversation with so many things in my head, but more than anything, it is the affirmation that the more I show up as myself, the more my life will be fulfilled and so too the lives of those around me, and since that is my goal in this podcast, it is truly my pleasure to share this space with Chitra Rochlani - Speaker, Healer, Fitness & Wellness Coach, and Author of “The Warrior Mindset”. There are so many aspects in our conversation because each part offers you valuable tips and tricks to bring to your life. You will learn Chitra is passionate about learning and sharing with fervor and clarity, and she does it in devotion to helping not only herself but authentically the world around her. She is powerful and peaceful in each moment she shares, and she brought me to tears. It was beautiful. Without further ado, I offer to you the one and only Chitra Rochlani and All the Things✨!
(Sidenote: I totally got her last name wrong in the intro. Say it with me: RochLani…I rolled with it because I am authentically not perfect and admit to getting names wrong; however, I really do try hard. Alas…we are all learning.)
Find more about Chitra on her website https://www.fitwarriorlife.com/
Order your book, “The Warrior Mindset”, on Amazon today! https://www.amazon.com/Warrior-Mindset-Shifts-Unleash-Inner-ebook/dp/B0CK9GWYWL/ref=sr_1_1?crid=21SLY0W4LAP05&keywords=%E2%80%9CThe+Warrior+Mindset%E2%80%9D+chitra+rochlani&qid=1696529675&s=books&sprefix=the+warrior+mindset+chitra+rochlani%2Cstripbooks%2C250&sr=1-1
Curious about the Course for Joy? LINK
Ready to register for the Course for Joy? LINK
This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises.
Grab your notepads, friends! This is packed with good info!
Kathryn Landis is the founder and CEO of Kathryn Landis Consulting, a global executive and team coaching firm dedicated to helping leaders to empower and inspire teams, make a lasting positive impact and become the best version of themselves in work and life. She is a Professor and Stern Entrepreneurial Leadership Fellow at New York University, and her work has recently been featured in the Harvard Business Review and Fast Company.
Our conversation and our work is so aligned, and we cover such great territory as well as navigate a fire alarm! We discuss her journey to coaching and teaching, women in the workplace, balancing it all, and the power of the pause. We hit on topics that truly matter to so many of us, and I hope you enjoy our chat as much as I did!
Her Takeaway: What do you want to accomplish today?
TED Talks:
How to save the world (or at least yourself) from bad meetings (Mindless Accept Syndrome) https://www.ted.com/talks/david_grady_how_to_save_the_world_or_at_least_yourself_from_bad_meetings?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
What reality are you creating for yourself? (Isaak Lidsky)
https://www.ted.com/talks/isaac_lidsky_what_reality_are_you_creating_for_yourself?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
Books:
“The Big Leap” by Gay Hendricks
https://www.goodreads.com/en/book/show/6391876
“Choose Possibility” by Sukhinder Singh Cassidy
https://www.choosepossibility.com/
The Live Joy of Tarot:
The Wheel of Fortune
- change is ongoing
- opportunities and challenges come together. Always.
- stay connected to your inspiration to help you get through
Meet Linda Drosdowech - Life & Business Coach for Entrepreneurs and overall gem of a human. She is fiercely independent, loves solitude, and is passionate about building community. "We can stand on our own two feet but we also need others to support us if and when we wobble and fall down."
Enjoy this clip from the show and check out more from Linda online at https://www.lindadrosdowech.com
Do you want to market your business? Make money from your unique ideas? Be a thought leader? Coaching with Linda Drosdowech helps you focus on your goals, build healthy habits, and embrace your messy, human potential. Lean into your dreams, goals and vision by following Linda’s Business Magic process full of insight, empowerment and fun. It’s time to let go of what’s holding you back and take strategic, intentional action now.
Her Takeaway: "Belong to yourself."
Enjoy another bonus Live Joy of Tarot with the incredible Lisa Tancredi of the Feel Better Group!
"Who were you? Who are you? And who do you want to be?"
Meet Tara Gilvar: friend, mentor, colleague, and overall inspiration✨
Tara Gilvar is the Founder and CEO of B.I.G. Believe. Inspire. Grow. a global women’s empowerment organization.
A natural born connector, Tara spent the early part of her career, after graduating from Boston College as a political science major, working in Boston politics and building national consumer brands at a national advertising agency. Like many women, Tara left the workforce to raise her children. After seeing a bumper sticker on a teacher's car that read, “Remember Who You Wanted to Be,“ her life changed. She knew she had to act.
After gathering nearly 40 women from her town into her living room to discuss the pursuit of their business dreams one morning in 2009, Tara realized, immediately, how the development of B.I.G. could provide better balance, more personal fulfillment and a sense of intellectual camaraderie that had been missing for most of her adult life. It is a concept that she has been driven to share with women around the country.
Website
Join Lisa Tancredi and me, Michaela Birdyshaw, for the Live Joy of Tarot! This open conversation will pull from one card chosen by our audience and open up to insights on ways to hold more joy in your life.
Follow along with And All the Things, and check us out on Instagram @TheFeelBetterGroup and @MyJoyCoach.
Thanks and make it a great day!
Are you ready to unravel the mysteries of self-care and embark on a transformative journey of understanding yourself and nurturing your relationships?
In this riveting conversation, we've brought together an incredible duo that will challenge your perceptions and guide you through the intricate web of self-care myths. Join us as we dive deep into the realm of self-discovery and compassion with none other than Prunella Harris, a seasoned therapist, and me, your host and life coach, Michaela Birdyshaw of Joy Enterprises.
Together, we're about to debunk not one, not two, but eight myths that tend to hold people back from truly embracing the art of self-care. Get ready to shatter preconceptions, reshape your perspectives, and uncover the hidden truths that have been buried beneath these myths for far too long.
But wait, there's more! As a delightful bonus at the end of our enlightening conversation, we'll get an exclusive glimpse into Prunella's past as a former rapper 🎤🎶 – a testament to the multifaceted nature of our amazing guest!Join the conversation and share your thoughts using #AndAllTheThingsPodcast. Let's challenge the myths, dig deep, and emerge stronger together!
Episode Highlights:
🕒 [15:50] Myth #1: "Self-care is selfish."
🕒 [19:15] Myth #2: My self-care is doing for others.
🕒 [30:30] Myth #3: Self-care is against my religious beliefs.
🕒 [35:40] Myth #4: I don't have time for self-care.
🕒 [46:40] Myth #5: Once I am done with the tasks of the day, then I can focus on my self-care.
🕒 [53:50] Myth #6: I must choose between myself and others.
🕒 [58:55] Myth #7: Self-care is anything that is soothing.
🕒 [1:03:20] Myth #8: Self-care is just about doing things that feel good.
🕒 [1:20:15] BONUS: Meet Suga
Get ready to challenge, explore, and redefine self-care – because it's time to uncover the truth about caring for ourselves and others. Let's dive in!
Get to know more of Prunella Harris and her work:
Restorative Family Services: https://restorativefamilyservices.com/
Instagram: @RestorativeFamily
Two cards today! Two!
Lisa @thefeelbettergroup pulled two cards from our audience: Temperance & Justice.
I suddenly have a lot to think about, so I’m listening again…
What can you shift from an obstacle to an opportunity today to help you enjoy your path to joy?!
Today it is my pleasure to introduce to you, Roma Bajaj Kohli. Roma is the founder of Wellness by Roma and the host of the podcast “Awaken to your Real Power”. She is a mindset coach and a self-confidence coach for teenagers and their parents, typically of ethnic descent who struggle with feeling like a misfit. I mean, we can all relate to that feeling! You will enjoy the way that she digs in to where they are to pull them forward. It is incredible.
She helps individuals discover their identity, their sense of self, and anchor it with authenticity. She is also the co-author of an Amazon bestseller, “Women who Boss Up”. She is all these things and so much more. She is a mother. She is a creator. She is an inspiration to me and so many others. In this conversation you’re going to hear several parenting tips. We talk about discipline. We talk about the experience of yoga and the deep, deep relationship she has with it. We talk about the difference between being assertive and being passive and how to really get what you want out of life. Then we really dig into darkness and how to turn our struggles into successes.
Her story takes us through all the things. Roma goes from a really strict culture to suicidal tendencies to becoming a mother to shoplifting, moving through all of that to build the skills and it gets to help all of us. in this conversation you’ll get to meet Roma and all the things and I assure you, you will leave with several beautiful gems for yourself so enjoy the show and make it a great day!
Parenting Tips [7:30]
Discipline [13:30]
Yoga - Law of Nature: [27:00]
Yoga and Life: [29:30]
Assertive vs. Passive [39:00]
Dark Places [42:00]
Silent Retreat [54:00]
Instagram: https://www.instagram.com/romabajajkohli/
Facebook: https://www.facebook.com/romabajajkohli
LinkedIn: https://www.linkedin.com/in/roma-bajaj-kohli-52a9b88/
Website: https://wellnessbyroma.com
Podcast: Awaken to your real Power https://podcasts.apple.com/us/podcast/awaken-to-your-real-power/id1537677550
YouTube Channel - https://www.youtube.com/@bajajroma/featured
Welcome to the "And All the Things" podcast, I am your host, Michaela Birdyshaw. As a life coach and facilitator, I work with individuals and groups to empower their best selves to shine to the betterment of all involved. My goal is always to bring you closer to trusting the voice inside that is authentically yours.
My job here is no different. In my journey through life, I continue to meet people who use their authenticity, their gifts, to grow, change, and serve through professional and personal endeavors. These people and their stories become my gift to you, for I cannot keep a good thing to myself, and I believe they may inspire a part of your story to evolve.
Live Joy of Tarot
Today, I am excited to share a special bonus with you! It is the Live Joy of Tarot!
Join me for a joyful discussion with the incredible Lisa Tancredi of The Feel Better Group. These live conversations are filled with insights, honesty, mentorship, friendship, the Joy of Tarot, And, of course, All the Things!
So, join me and Lisa as we share this journey to grow, change, and serve. Don't forget to follow us at @MyJoyCoach and @TheFeelBetterGroup, and check out the rest of the episodes and bonuses on And All the Things on Apple Podcasts, Spotify, and YouTube.
Two things:
-
Let us know your thoughts! You can leave a review, comments, or reach me directly with your thoughts!
-
Join us LIVE on Instagram, and you may have your card read!
He is a coach. He is a believer. He is a giver. He is indeed all the things! Ryan McKinney is committed to helping successful, hungry professionals flourish at home and at work. He draws from a deep well of experience to illustrate key leadership and performance concepts making it easy for audiences to absorb. He also believes experiential learning is best, but so are learning experiences borrowed from others. This episode is going to walk us through a lot of his experiences, how he got to where he is, and how he helps other people go beyond where they are today. He's got 20 years of leadership experience in financial services, manufacturing, and operations planning. He brings so much to the table today.
He also brings faith, Curiosity, and a desire to keep imagination alive, so please enjoy the conversation today between me and my new friend Ryan, as we talk through what it means to live your own dream how he helps first responders grow beyond the struggles that they so deeply face today, and he talks about how he helps people move into their own understanding, using four basic disciplines, and he will share them with you right now, so please enjoy the show and as always make it a great day.
Website: https://www.ryandmckinney.com/
Instagram: @ryandmckinney
Living the Dream [6:00]
Dude Pride [15:00]
Being a Nurturing Father [21:00]
Internal & External Symptoms [27:00]
The 4 Disciplines [35:30]
Showing People Themselves through Coaching [42:00]
Imagination [50:00]
Welcome to the "And All the Things" podcast, I am your host, Michaela Birdyshaw. As a life coach and facilitator, I work with individuals and groups to empower their best selves to shine to the betterment of all involved. My goal is always to bring you closer to trusting the voice inside that is authentically yours.
My job here is no different. In my journey through life, I continue to meet people who use their authenticity, their gifts, to grow, change, and serve through professional and personal endeavors. These people and their stories become my gift to you, for I cannot keep a good thing to myself, and I believe they may inspire a part of your story to evolve.
Live Joy of Tarot
Today, I am excited to share a special bonus with you! It is the Live Joy of Tarot!
Join me for a joyful discussion with the incredible Lisa Tancredi of The Feel Better Group. These live conversations are filled with insights, honesty, mentorship, friendship, the Joy of Tarot, And, of course, All the Things!
So, join me and Lisa as we share this journey to grow, change, and serve. Don't forget to follow us at @MyJoyCoach and @TheFeelBetterGroup, and check out the rest of the episodes and bonuses on And All the Things on Apple Podcasts, Spotify, and YouTube.
Two things:
-
Let us know your thoughts! You can leave a review, comments, or reach me directly with your thoughts!
-
Join us LIVE on Instagram, and you may have your card read!
Welcome back to "And All the Things"! In today's episode, we have a captivating conversation with my old and dear friend, Ella Magers, who I had the pleasure of meeting at the University of North Carolina in Wilmington. This enlightening discussion explores a wide range of topics centered around holistic, personal well-being. Ella and I delve into the realms of emotional work and mental health, leaving no stone unturned. Ella's curiosity and passion for creating a better world for both humans and animals shines through as we explore the dynamics of self-discovery, both physically and emotionally.
During our conversation, Ella shares her own transformative journey and imparts invaluable insights. We touch upon Ella's profound experiences at the Temple of the Way of Light and delve into the thought-provoking question of how we define "sexy." Together, we discuss unraveling societal programming and embracing a mindset of curiosity and compassion.
Throughout the episode, you'll witness firsthand Ella's unwavering dedication to approaching herself and others with curiosity and compassion. So, get ready to be inspired and enlightened as we delve into this profound conversation filled with valuable gems.
Join us as we unlock the secrets to personal well-being and embark on a journey of self-discovery. Welcome to "Ella Magers & All the Things"!
About Ella:
An animal lover since birth and a dedicated vegan since the age of 15, Ella Magers is on a mission to transform the health and wellness industry from the inside out.
As the founder of Sexy Fit Vegan, she has built an audience that’s 60K strong and stretches across the globe. Her work as a speaker, author, podcast host and coach gives people the tools they need to heal and empower themselves in a world that challenges them at every turn.
Ella’s desire to revolutionize our mindsets around eating, weight, and fitness is wholehearted and flows from a deeply personal place.
Ella truly leads with compassion and curiosity, and I am certain you will enjoy our conversation as much as I did.
Oh, and a quick clarification, when I say UNC, I really mean to say the University of North Carolina at Wilmington.
Instagram: @sexyfitvegan
https://ellamagers.com
https://ellamagers.com/podcast (Rise & Thrive)
https://22reboot.com
https://sexyfitvegan.com
https://hogsandkisses.org
https://templeofthewayoflight.org/
https://www.youtube.com/watch?v=H9B5mYfBPlY
Welcome to the "And All the Things" podcast, I am your host, Michaela Birdyshaw. As a life coach and facilitator, I work with individuals and groups to empower their best selves to shine to the betterment of all involved. My goal is always to bring you closer to trusting the voice inside that is authentically yours.
My job here is no different. In my journey through life, I continue to meet people who use their authenticity, their gifts, to grow, change, and serve through professional and personal endeavors. These people and their stories become my gift to you, for I cannot keep a good thing to myself, and I believe they may inspire a part of your story to evolve.
Live Joy of Tarot
Today, I am excited to share a special bonus with you! It is the Live Joy of Tarot!
Join me for a joyful discussion with the incredible Lisa Tancredi of The Feel Better Group. These live conversations are filled with insights, honesty, mentorship, friendship, the Joy of Tarot, And, of course, All the Things!
So, join me and Lisa as we share this journey to grow, change, and serve. Don't forget to follow us at @MyJoyCoach and @TheFeelBetterGroup, and check out the rest of the episodes and bonuses on And All the Things on Apple Podcasts, Spotify, and YouTube.
Two things:
-
Let us know your thoughts! You can leave a review, comments, or reach me directly with your thoughts!
-
Join us LIVE on Instagram, and you may have your card read!
This is a super special episode! Not only is it #20 it is also all about my coach and our journey. Meet Wanda Harris & All the Things! Wanda is a transformational coach that uses where you are in your life to move you where you want to be. Wanda is a healer who helps you find harmony in life through her insights and inquiry.
Wanda is, without a doubt, the catalyst to my own exploration of the gift within, and she continues to walk the journey of my transformation side-by-side. Enjoy this episode where we share a glimpse into our weekly conversations and offer you some thoughts to help you along the way.
Her takeaway: What you see in me is in you. What I see in you is in me.
Contact Wanda: PersonalityMirroring@yahoo.com
Welcome to the "And All the Things" podcast, I am your host, Michaela Birdyshaw. As a life coach and facilitator, I work with individuals and groups to empower their best selves to shine to the betterment of all involved. My goal is always to bring you closer to trusting the voice inside that is authentically yours.
My job here is no different. In my journey through life, I continue to meet people who use their authenticity, their gifts, to grow, change, and serve through professional and personal endeavors. These people and their stories become my gift to you, for I cannot keep a good thing to myself, and I believe they may inspire a part of your story to evolve.
Live Joy of Tarot
Today, I am excited to share a special bonus with you! It is the Live Joy of Tarot!
Join me for a joyful discussion with the incredible Lisa Tancredi of The Feel Better Group. These live conversations are filled with insights, honesty, mentorship, friendship, the Joy of Tarot, And, of course, All the Things!
So, join me and Lisa as we share this journey to grow, change, and serve. Don't forget to follow us at @MyJoyCoach and @TheFeelBetterGroup, and check out the rest of the episodes and bonuses on And All the Things on Apple Podcasts, Spotify, and YouTube.
Two things:
-
Let us know your thoughts! You can leave a review, comments, or reach me directly with your thoughts!
-
Join us LIVE on Instagram, and you may have your card read!
Welcome back to "And all the things," the podcast where we dive deep into the topics that matter most in our lives. As a life coach and facilitator, I work with individuals and groups to empower their best selves to shine to the betterment of all involved. My goal is always to bring you closer to trusting the voice inside that is authentically yours.
My job here is no different. In my journey through life, I continue to meet people who use their authenticity, their gifts, to grow, change, and serve through professional and personal endeavors. These people and their stories become my gift to you, for I cannot keep a good thing to myself, and I believe they may inspire a part of your story to evolve.
Today we have a very special guest joining us. She is a marketing consultant, speaker, and a beacon of inspiration. Please help me welcome Leslie Rodgers Berry, the owner of Lily Rose DMA.
In this episode, we'll be exploring the transformative journey of building boundaries, battling mental health issues, and ultimately becoming whole. Leslie has an incredible story of resilience and triumph, and she graciously shares her experiences to help others navigate similar challenges.
Connect with Leslie:
IG:@lilyrosedma
FB@lilyrosedma
LinkedIn: https://www.linkedin.com/in/leslie-rodgers/
Website:www.lilyrosedma.com
Welcome to the "And All the Things" podcast, I am your host, Michaela Birdyshaw. As a life coach and facilitator, I work with individuals and groups to empower their best selves to shine to the betterment of all involved. My goal is always to bring you closer to trusting the voice inside that is authentically yours.
My job here is no different. In my journey through life, I continue to meet people who use their authenticity, their gifts, to grow, change, and serve through professional and personal endeavors. These people and their stories become my gift to you, for I cannot keep a good thing to myself, and I believe they may inspire a part of your story to evolve.
Live Joy of Tarot
Today, I am excited to share a special bonus with you! It is the Live Joy of Tarot!
Join me for a joyful discussion with the incredible Lisa Tancredi of The Feel Better Group. These live conversations are filled with insights, honesty, mentorship, friendship, the Joy of Tarot, And, of course, All the Things!
So, join me and Lisa as we share this journey to grow, change, and serve. Don't forget to follow us at @MyJoyCoach and @TheFeelBetterGroup, and check out the rest of the episodes and bonuses on And All the Things on Apple Podcasts, Spotify, and YouTube.
Two things:
-
Let us know your thoughts! You can leave a review, comments, or reach me directly with your thoughts!
-
Join us LIVE on Instagram, and you may have your card read!
Welcome to a special episode of the And All the Things podcast. As a life coach and facilitator, I work with individuals and groups to empower their best selves to shine to the betterment of all involved. My goal is always to bring you closer to trusting the voice inside that is authentically yours.
My job here is no different. In my journey through life, I continue to meet people who use their authenticity, their gifts, to grow, change, and serve through professional and personal endeavors. These people and their stories become my gift to you, for I cannot keep a good thing to myself, and I believe they may inspire a part of your story to evolve.
This episode is a little different though…
This episode flips the tables on yours truly in an interview with Jim Gano on the Takin’ Care of Business show featured on the Hunterdon County Chamber of Commerce Radio. This is the only Chamber Radio like it in the country, Jim Gano is a gem I will host soon on And All the Things, and this is an interview with ME!
Welcome to the "And All the Things" podcast, I am your host, Michaela Birdyshaw. As a life coach and facilitator, I work with individuals and groups to empower their best selves to shine to the betterment of all involved. My goal is always to bring you closer to trusting the voice inside that is authentically yours.
My job here is no different. In my journey through life, I continue to meet people who use their authenticity, their gifts, to grow, change, and serve through professional and personal endeavors. These people and their stories become my gift to you, for I cannot keep a good thing to myself, and I believe they may inspire a part of your story to evolve.
Live Joy of Tarot
Today, I am excited to share a special bonus with you! It is the Live Joy of Tarot!
Join me for a joyful discussion with the incredible Lisa Tancredi of The Feel Better Group. These live conversations are filled with insights, honesty, mentorship, friendship, the Joy of Tarot, And, of course, All the Things!
So, join me and Lisa as we share this journey to grow, change, and serve. Don't forget to follow us at @MyJoyCoach and @TheFeelBetterGroup, and check out the rest of the episodes and bonuses on And All the Things on Apple Podcasts, Spotify, and YouTube.
Two things:
-
Let us know your thoughts! You can leave a review, comments, or reach me directly with your thoughts!
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Join us LIVE on Instagram, and you may have your card read!
Today, we’re talking with the one and only Paloma Soledad & All the Things. Paloma is the founder Krysalis Kouture, a woman and a brand on a mission to revolutionize the world of fashion for those dealing with chronic illness. We discuss how her experience as a costume designer enabled a line of adaptive clothing, how curiosity helped her survive cancer, how her childhood shaped her talents and problem solving skills, and how stays present while honoring the past through it all. Paloma shares the power of finding connection and beauty despite the highs and lows of life, and she tells us all to do it for the dopamine!
She is a delight and her designs are truly one of a kind. You won’t want to miss this informative and enlightening conversation! If you like the show, please like it, share it, and rate it! As Paloma and I continue our journeys, we would be honored to have you around so follow along!!
Brand Video: https://youtu.be/KACpAXHbkTE
Voting link: https://smallbusinessgrant.fedex.com/entry/rsYaVtc6
The shop: http://shop.palomasoledad.com/
One the Web: KrysalisKouture.com
Instagram @krysaliskouture/
Facebook @paloma_soledad
Today, you and I get to enjoy a conversation with Kim Spangler & All the Things. Kim is the founder and head designer at Branches and Blooms Design as well as owner of Branches and Blooms Farm. Through both endeavors (both of which are side businesses) she keeps her focus on sustainable farming and designing premium florals, Her designs are exquisite, and having seen her work first hand, from start to finish, she is all in for the win.
Kim uses her design expertise, vast science background, sustainability focus, and impeccable attention to detail to deliver eco-friendly and premium quality products. During our conversation, Kim ties her experience working for the government in, among other things, environmentally friendly explosives with her experience as a mom to a neurodivergent child into a story about process and structure coupled with curiosity and creativity. We get a peak behind the curtain to life working in DC, a solid parenting strategy, and so much more.
Her take-away: “Set your non-negotiables. Know what those are. And once you get those figured out, keep vibrating and just go for it!”
Kim is a one of a kind designer and woman, and if you are looking for some personal inspiration or some wedding inspiration, check her out! If you enjoy the show, please like it, share it, and rate it! As Kim and I continue our journeys, we would be honored to have you around, so follow along!!
Instagram: @branchesandbloomsdesign
Website: https://www.branchesandbloomsdesign.com/
This is Michaela and I am your host. As a life coach and facilitator, I work with individuals and groups to empower their best selves to shine to the betterment of all involved. My goal is always to bring you closer to trusting the voice inside that is authentically yours.
My job here is no different. In my journey through life, I continue to meet people who use their authenticity, their gifts, to grow, change, and serve through professional and personal endeavors. These people and their stories become my gift to you, for I cannot keep a good thing to myself, and I believe they may inspire a part of your story to evolve.
Today we are talking with Anna Jorge & All the Things. Anna is the founder of Anajo Coaching, and she brings a vast experience that continues through 17 years in the corporate world and spans multiple countries around the globe. As a coach of high-performing teams as well as a life coach, a mother, a wife, a writer, a curious individual, and so much more, she shares with us her passion for coaching people toward discovery. Anna offers insights on effective leadership, clears up the myth about work-life balance, talks through the experience of pushing ‘publish’, and bestows tips on navigating it all.
Her takeaway: “You can be You!”
If you are looking for inspiration to break through what’s holding you back in your profession and in your personal life, stay tuned to Anna Jorge & All the Things.
Thanks so much. Enjoy the show.
Welcome back to you and all the things. As your host, it is my job to introduce you to some truly remarkable human beings. These are people just like you and me in so many ways, and they choose every day to use their gift to grow, change, and serve in the world. That is how we brighten the light and curse the darkness✨
There are a few errors I make on the intro and the closing, but I am owning them on this journey as I learn how to do this podcast thing!
Today we are talking with Angela DiMarco And All the Things. Angela is the founder of Uniquely U she is also the cofounder of Phenom Publishing. She is also the author of “Update 52”, and she is a downright awesome individual. In our conversation you’re going to hear about:
✨family and estrangement and struggles at the holidays
✨what is the pendulum, how it swings, and how we keep it in the middle
✨we dive into the value in the power of asking questions
✨we talk about authenticity and showing up as your true self,
So sit tight, get inspired, and get to know Angela DiMarco And All the Things✨
Thanks so much - enjoy the show!
Annnnd…that’s a wrap! Season 1 of And All the Things has come to a close, and I am over the moon!
What started out as a space to share with friends has become a podcast!
What an honor to hold this space with my guests and our listeners! There is an abundance of love and talent and inspiration in the world, and I’m blessed beyond measure to share with these people.
Season 2 will kick off next Thursday with Angela DiMarco & All the Things (@uniquely_u_founder). In this Season, you will meet some incredible entrepreneurs and creators who use their gifts to grow, change, and serve.
In this SOLO episode (overcoming more cringe) I share a little about me, some holiday tips, and dig in to what you’re tolerating!
To my guests: I am humbled and inspired by all of you, and I beg you to keep shining!
@virtuallypossible_cmurray
@journey_with_donna
@theoliveoilqueen
@goboldlytogether
@willowtreemassagetherapy
@michaelfreas
@frank.tenaglia
@grafixx2
@immy.sistaskeeper
@queen_thelly
@empoweredmovementllc
@strouseketeer
@Lady.Birdyshaw (That's me - @MyJoyCoach)
Much Love,
~M✨
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
Our guest today is such a beautiful light. Please meet Michael Strouse & All the Things! He is a marketing master, a wellness coach and trainer, and the center of a dynamically beautiful family and community. In our conversation we hit on diversity, growing roots in rocky soil, and what it means to come home. We also leave a lot of room for Round 2, so enjoy our chat, and we will have to do it again!
His Takeaway: Open the door. When you have the opportunity to see something on the other side - to understand others - to be clear there’s an opportunity to learn and grow, open the door. Stay curious.
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
Our guest today has been guide in so many ways for me, and her willingness to share her journey through yoga, law, and chronic illness is a gift to us all. In a recent conversation I had with Marissa McAleer, I wrote down this statement she easily recited. "I have fallen in love with the process of doing everything I can to show up with this body for as long as I can."
I was arrested in the moment by her certainty, her vulnerability, and her ability to embrace the journey - with all the bumps and limps and bruises it may bring. Marissa has inspired me from day 1, and I am sure you will feel the same!
Her Takeaway: Movement is medicine.
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
Some moments in life will never be forgotten. Meeting Pastor LaThelma Yenn-Batah (@Queen_Thelly) at the Easter Service at Flemington Baptist Church in New Jersey is precisely one of those moments. In an instant, I was intrigued and downright smitten, and I believe you will be too when you tune into & All the Things. Together we discuss what it means to unfreeze our imaginations and remember that God is unpredictable, so we must stay curious!
Listen in as she paints her vision of unleashing people with their gifts and talents into the world to build the Kingdom God has called us to create.
Her Takeaway: Go Find God. You will find yourself.
Maya Angelou: Our Grandmothers
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
Today you will get to know Carla Daley & All the Things! I met Carla when she invited me to her podcast, I’m My Sistas Keeper, not once or twice but three times! Today, it’s my honor to flip the questions her way and get to know her inspiration for the podcast, her non-profit (Ladies of Etechette), the deep value of family, and how to build a tribe to drive your forward. Carla is the real deal, and her insights and experiences will inspire you!
Her take-away: Make it a point to be kind to someone everyday.
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
Meet Christyanna Durand. She is without a doubt one of the greatest gifts in my life. Her friendship has not only brought celebration and travel, but it has multiplied nearly every aspect of my life: In this conversation we dig into self-development, entrepreneurship, and friendship through the lens of perspective. You will laugh…you may cry…you will love it!
Instagram: @Grafixx2
Web: templeofthespirit.org
Her take-away: Perspective is the key.
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
Today you will get to know Frank Tenaglia & All the Things! At the end of every conversation I have with him, I feel satisfied and inspired, and this chat is no different. You will learn about how he got to a space where he is clear on how much he owes other people as well as how much he owes himself. Frank uses his experience and perspective through life in the Navy to life navigating loss to share with us his findings on Happiness. If you are like him and run a risk vs. reward analysis on how you share your time and resources, I assure you, this one is all reward!
His take-away: It's okay to ask for help.
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
I venture back in time to a friend from college who has shared his struggle from despair to sobriety and found his soul in the lens of a camera. Michael Freas is the owner of Michael Freas Photography, and his understanding and use of light sets him apart both professionally and personally. We dig in to the tender parts of life and journey through highs and lows to bring him to you today as a resource and as a light in the darkness.
His take-away: don't be afraid to ask for help.
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
In this episode, you will meet Nick Palumbo of Willow Tree Massage Therapy - and one of the most important people in my life of wellness. As a massage therapist, he knows what it take to serve, but Nick finds and shares his light in so many ways to help you and I become more intentional.
He is a gift to the world, and you will feel his sincerity.
His take-away: Set your intention - and sometimes reset your intention.
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
This episode is no exception! Rielly Karsh is a strategic thinker, coalition builder, and master communicator whose life has taken turns worthy of a memoir. She knows and honestly discusses the challenges of being a woman in a man’s world, and as a co-founder of the Go Boldly Initiative, she is determined to lead women into taking charge of their own lives.
Her take-away: Self-awareness is key.
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
Join us to indulge in the wide ranging conversation we will have with @TheOliveOilQueen herself, Mia Clarke!
From a life of neuroscience in the classroom to olive oil and the world, we will discuss Mia and All The Things! She is a young, vibrant woman who is committed to sharing her journey to wellness by stepping away from traditional medicine and methods. Mia Clarke shares her experience of finding her light despite the expectations of our culture. She is an inspiration and wicked smart.
Her take-away: Challenge why you do what you do to your body.
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
Meet Donna Dowson: the Architect of Joy! She is a Creative at her core using her talents through mind, body, and soul (and a whole love of laughter) to help you experience joy (so you know I am all about that)! She is the owner of Journey with Donna who uses her incredible light to be an architect for joy for all of her clients. Through Landscape Design, Yoga, Art, and Travel, her only goal is to bring joy to the experience. I know this for certain as she remains one of the most precious friends in my life. I learn from her, I laugh with her, and I am certain you will, too!
Her take-away: Sometimes we all need an update.
This is a series of IGLive episodes where I, Michaela Birdyshaw (@myjoycoach), share with you some of my favorite people! You will meet a diverse group of my friends, family, leaders, colleagues, motivators, and all the things! We will dive into how they use their gifts, their gems, their passions to influence the world around them!
We kick off the series with Caroline Murray who is the owner of Virtually Possible (the answer to your overwhelm in business and life), a proud human with mental health struggles, and recently resigned educator who wants to continue sharing her gifts with the world. Caroline is downright fantastic! (Disclaimer: She married my cousin in January making her family, but I fell in love with her at first sight. We decided early on we were sisters in past life.)
Her take-away: Invest in yourself. You are worth it!