The BeeHive: Doc Talks: Recent Episodes
Dr. Blair Rolnick
Being a parent comes with a lot of questions. Is this normal? Am I doing a good job? (The answer is yes by the way). This show is here to provide support and guidance based on medical literature and best practice guidelines. As a mother herself, Dr. Blair Rolnick knows how hard it is to find answers and advice based on research that you can trust. As a pediatrician with specialty training in pediatric emergency medicine and a certified lactation consultant, she brings specialist training to the table and seeks to use strong medical evidence to empower parents on their journey through parenthood.
Today, Dr. Blair Rolnick shares practical strategies for supporting high school students facing anxiety as they transition back to school.
Anxiety in teens often shifts from separation fears to performance and social worries—like academic pressure, public speaking, and fitting in. Dr. Rolnick explains how to recognize the signs of unhealthy anxiety, including: Persistent stomachaches, headaches, or sleep issues Avoidance or withdrawal from friends and activities Declining grades or loss of enjoyment in school
She also highlights effective ways parents can help, such as: ✅ Validating feelings without minimizing them ✅ Keeping routines predictable ✅ Partnering with schools and pediatricians ✅ Teaching coping skills & role-playing challenges ✅ Praising small acts of bravery
The goal isn’t to eliminate anxiety—it’s to help teens face it, building resilience, confidence, and lifelong coping tools.
Books:
Growing Pangs by Kathryn Ormsbee - https://www.amazon.com/Growing-Pangs-Kathryn-Ormsbee/dp/0593301315/
Unstuck by Barbara Dee - https://www.amazon.com/Unstuck-Barbara-Dee/dp/153448986X
👂 Tune in to hear how empowered parents can make a real difference during this pivotal stage.
🔔 Don’t forget to subscribe to The Beehive for more expert advice on parenting, mental health, and resilience.
Watch part one: https://youtu.be/uhz0wtLZiKk
Watch part two: https://youtu.be/Pl7VQSMmnf8
This episode on YouTube: https://youtu.be/xMa1pvr0H1Un
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
🎙️ In this episode of The Beehive, Dr. Blair Rolnick explores school avoidance and separation anxiety in elementary-aged kids. Learn how anxiety can appear as stomachaches, headaches, or worries about friends and classrooms.
Dr. Rolnick shares practical tips for parents—like routines, prep strategies, and encouraging bravery—plus how teachers can help with warm greetings and predictable classroom structures.
✨ Key takeaway: When parents and teachers work together, kids build confidence and adjust smoothly to the school year.
The Color Monster Goes to School - https://www.amazon.com/Color-Monster-Goes-School/dp/0316537047
Watch part one: https://youtu.be/uhz0wtLZiKk
This episode on YouTube: https://youtu.be/Pl7VQSMmnf8
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Worried about your child’s first day of pre-K or kindergarten? In this week’s episode of The Beehive Dock Talks, pediatrician and mom Dr. Blair Rolnick shares expert guidance on easing separation anxiety during this big transition.
✅ Why separation anxiety is a normal developmental milestone (linked to object permanence) ✅ Simple, practical strategies to make goodbyes easier—like short practice separations, fun routines, and teacher involvement ✅ When to seek extra support (e.g., if anxiety lasts 4+ weeks, disrupts daily life, or causes frequent physical complaints) ✅ Why separation anxiety is actually a sign of secure attachment, not school unreadiness
With the right mix of confidence, consistency, and collaboration, your child can thrive in their new classroom. 🌟
If you’re preparing for the first drop-off, this episode will reassure you—and give you the tools to help your child feel safe, supported, and excited for school.
Books that can help with the transition:
Llama Llama Misses Mama - https://www.amazon.com/Llama-Misses-Mama-Anna-Dewdney/dp/0670061980 The Kissing Hand - https://www.amazon.com/Kissing-Hand/dp/1933718005
This episode on YouTube: https://youtu.be/uhz0wtLZiKk
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Do All Kids with Ear Infections Need Antibiotics?
In this episode of The Beehive, pediatrician Dr. Blair Rolnick breaks down one of the most common questions parents face: when do kids actually need antibiotics for ear infections?
Learn: ✅ The 4 specific groups of children who should get antibiotics right away 💊 Why pain management is just as important as treatment 🕒 How long antibiotics should be used—based on your child’s age 👂 When to consider ear tubes 📹 How tools like video otoscopy and AI are improving diagnosis
Dr. Rolnick dives into the latest, research-backed guidelines to help parents make informed decisions—because not all ear infections need antibiotics, and overuse can do more harm than good.
👩⚕️ Empower yourself with expert knowledge and find out why, sometimes, less really is more.
👉 Subscribe for more parenting advice, pediatric insights, and real talk from experts!
This episode on YouTube: https://youtu.be/INPHg0H3uew
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Is your child heading to summer camp for the first time? In this episode of The Beehive, Dr. Blair Rolnick—a board-certified pediatrician and mom—shares expert tips to help parents prepare their kids emotionally and practically for overnight camp.
🎒 Learn how to:
- Normalize nerves & build excitement - Involve kids in planning & pack with purpose - Practice overnights at home - Encourage independence & problem-solving - Handle homesickness with confidence
Dr. Rolnick explains when homesickness is normal—and when it may be a sign of something deeper like anxiety. With the right support, summer camp can be a major milestone in your child’s emotional growth and resilience.
👉 Subscribe for more parenting advice, pediatric insights, and real talk from experts!
This episode on YouTube: https://youtu.be/N8_ordEsvns
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Dr. Blair Rolnick focuses on keeping kids properly hydrated as temperatures rise in this week's episode. She explains why hydration is crucial for children's health—impacting everything from temperature regulation to brain function—and offers age-based guidelines for daily fluid intake.
Dr. Rolnick highlights signs of dehydration to watch for, such as dry lips, fewer wet diapers, dark urine, crankiness, and dizziness. She shares creative tips to make drinking water more appealing, like using colorful bottles, fruit infusions, and hydrating snacks such as watermelon or cucumbers. While juice, milk, and sports drinks do count as fluids, she cautions against excessive sugar. Special advice is included for infants, emphasizing that babies under six months should only receive breast milk or formula. Ultimately, Dr. Rolnick encourages parents to make hydration a fun, daily habit—because keeping kids cool and hydrated is key to a happy, active summer.
This episode on YouTube: https://youtu.be/hQMjtQzemjY
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive Doc Talks, Dr. Blair Rolnick tackles a timely concern: keeping infants and young children safe during a heat wave. She explains why babies and toddlers are at higher risk for heat-related illnesses—they have a larger surface-area-to-weight ratio and sweat less effectively than adults. Dr. Rolnick details early signs of overheating (like fussiness and redness) and outlines what to do if symptoms become severe, emphasizing the importance of calling 911 and using gentle cooling methods—not ice baths.
She shares practical prevention tips, such as limiting outdoor time during peak heat, staying in shaded or cool places, using breathable materials in strollers, and offering extra hydration. For mild overheating, moving children indoors and rehydrating is key. Dr. Rolnick reassures parents that with awareness and simple precautions, families can enjoy summer safely, turning worry into confidence during those hot days.
This episode on YouTube: https://youtu.be/q1yLpctxlX0
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive with Dr. Blair Rolnick, parents of picky eaters get practical strategies and creative hacks to encourage kids to try new foods. Dr. Rolnick explains why children are naturally more selective—highlighting their sensitive taste buds and need for control—and shares top tactics like fun food presentations, letting kids play with their food, and involving them in cooking and shopping.
She spotlights seasonal spring vegetables such as strawberries, carrots, peas, asparagus, spinach, and tomatoes, suggesting easy, appealing ways to introduce them. Dr. Rolnick urges parents to avoid mealtime power struggles, focus on positive experiences, and trust that selective phases will pass. The episode is packed with reassuring, actionable advice—reminding parents that patience, creativity, and a low-pressure approach can nurture adventurous, happy eaters for life.
This episode on YouTube: https://youtu.be/faTBNx6Qtp0
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of Beehive Doc Talks, Dr. Blair Rolnick explores anxiety in elementary-aged children, highlighting signs and symptoms parents should be aware of. She emphasizes that while anxiety is a normal part of growth, persistent symptoms can impact daily activities and relationships. Symptoms may include excessive worrying, physical complaints like stomach aches and headaches, and behavioral signs like refusing school or seeking constant reassurance.
Dr. Rolnick suggests methods like validating feelings, gradual exposure to triggers, and teaching coping strategies to support anxious children. She underscores the importance of structured routines, modeling healthy stress management, and using storytelling for emotional processing. If anxiety impacts a child’s daily life, seeking professional help is crucial, with cognitive behavioral therapy and parent coaching as key interventions. By employing evidence-based strategies, parents can empower their children to manage anxiety and build resilience, shaping their lifelong emotional skills.
Books recommended:
What To Do When You Worry Too Much - https://www.amazon.com/What-When-Worry-Much-What/dp/1591473144
The Invisible String - https://www.amazon.com/Invisible-String-Patrice-Karst/dp/031648623X
Hey Warrior - https://www.amazon.com/Hey-Warrior/dp/0648488802
When My Worries Get Too Big - https://www.amazon.com/When-Worries-Get-Too-Big/dp/1937473805
This episode on YouTube: https://youtu.be/orDlkOGaVSI
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Welcome back to the Beehive Doc Talks. Dr. Blair Rolnick, a pediatrician and mother, shares essential tips for preventing sports injuries in teens. She highlights common injuries like strains, sprains, fractures, concussions, and overuse injuries, and offers preventive strategies such as dynamic stretching, using proper equipment, focusing on core strength, cross-training, and proper technique training.
Emphasizing the importance of rest and hydration, Dr. Rolnick advises on recognizing red flag symptoms that require medical attention, such as severe pain, persistent swelling, and signs of concussion, like confusion and dizziness. The episode concludes by urging parents to prioritize safety, ensuring their teens play safely while listening to their bodies. When in doubt, Dr. Rolnick stresses the importance of seeking medical advice to prevent more serious injuries.
This episode on YouTube: https://youtu.be/fGIUcpTGVHw
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive, Dr. Blair Rolnick shares valuable insights on calming a fussy infant, emphasizing the importance of understanding and mitigating infant colic. She highlights the "5 S's" technique:
✅ swaddling ✅ side-lying position ✅ swaying ✅ shushing ✅ sucking
She advises parents to properly swaddle their babies to prevent the Moro reflex. Dr. Rolnick also suggests utilizing water sounds, baby-wearing, and consulting pediatricians for thorough check-ups to rule out underlying issues like hunger, overtiredness, or medical concerns. She stresses the necessity of reaching out for support, whether from healthcare professionals or loved ones, to navigate the challenges of parenthood effectively. For first-time parents, these tips can be a lifesaver in managing a fussy infant, reinforcing the message that support and practical strategies can make a significant difference in soothing your baby.
This episode on YouTube: https://youtu.be/29_O-WW1nlw
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive, Dr. Blair Rolnick explores the challenges and treatment options associated with pediatric acne. Emphasizing the importance of treating acne early to prevent scarring and support mental health, she discusses two main types: inflammatory/cystic and comedonal acne. Dr. Rolnick highlights causes like clogged pores, hormones, and inflammation, and suggests proactive measures such as using non-comedogenic skincare products, avoiding harsh exfoliants, and reducing stress.
For mild acne, treatments include over-the-counter benzoyl peroxide and retinoids, while moderate to severe cases may require antibiotics or hormonal interventions. She stresses the role of diet and lifestyle in managing acne and explains advanced options for acne scarring, like laser therapy and microneedling. Dr. Rolnick advocates for personalized care and encourages parents to support their children's treatment journey, emphasizing that a tailored approach from healthcare providers can significantly improve outcomes and boost confidence in adolescents.
This episode on YouTube: https://youtu.be/ydtzHRmjjFs
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive Doc Talks, Dr. Blair Rolnick delves into the importance of monitoring cholesterol in children, highlighting that high cholesterol is not just an adult concern. She explains that cholesterol is necessary for building healthy cells but too much LDL (bad) cholesterol can lead to cardiovascular diseases, which often begin in childhood. The American Academy of Pediatrics recommends universal cholesterol screenings at ages 9-11 and 17-21, with selective screenings for at-risk children as young as 2.
Dr. Rolnick emphasizes that high cholesterol in children is primarily genetic, although diet and lifestyle factors also play roles. She advises increasing fiber intake, incorporating plant-based foods, focusing on healthy fats, and considering omega-3 supplements. For some children, medications may be necessary. Dr. Rolnick concludes by stressing the importance of regular checkups, balanced diet, and physical activity for overall health and well-being.
References:
Srinivasan SR, Frontini MG, Xu J, Berenson GS. Utility of childhood non-high-density lipoprotein cholesterol levels in predicting adult dyslipidemia and other cardiovascular risks: the Bogalusa Heart Study. Pediatrics. 2006 Jul;118(1):201-6. doi: 10.1542/peds.2005-1856. PMID: 16818566. https://pubmed.ncbi.nlm.nih.gov/16818566/
GBD 2015 Obesity Collaborators et al. “Health Effects of Overweight and Obesity in 195 Countries over 25 Years.” The New England journal of medicine vol. 377,1 (2017): 13-27. doi:10.1056/NEJMoa1614362 https://pubmed.ncbi.nlm.nih.gov/28604169/
Jacobs DR Jr, Woo JG, Sinaiko AR, Daniels SR, Ikonen J, Juonala M, Kartiosuo N, Lehtimäki T, Magnussen CG, Viikari JSA, Zhang N, Bazzano LA, Burns TL, Prineas RJ, Steinberger J, Urbina EM, Venn AJ, Raitakari OT, Dwyer T. Childhood Cardiovascular Risk Factors and Adult Cardiovascular Events. N Engl J Med. 2022 May 19;386(20):1877-1888. doi: 10.1056/NEJMoa2109191. Epub 2022 Apr 4. PMID: 35373933; PMCID: PMC9563825. https://pubmed.ncbi.nlm.nih.gov/35373933/
This episode on YouTube: https://youtu.be/Hy0AMRgpa98
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive Doc Talks, Dr. Blair Rolnick, a board-certified pediatrician and mother, addresses the uncertainties faced by new parents during the newborn period. Dr. Rolnick provides a comprehensive guide on when to call a pediatrician, covering critical topics like fever, jaundice, newborn breathing patterns, excessive crying, feeding issues, vomiting, diarrhea, concerning rashes, and unusual sleepiness.
She emphasizes that while many symptoms can be normal, certain signs like a fever over 100.4°F, yellowing skin within 24 hours, persistent crying, or difficulty waking the baby warrant immediate medical attention. Dr. Rolnick reassures parents that they are not alone and that trusting their intuition is crucial. She encourages parents to err on the side of caution and seek guidance from their pediatrician whenever in doubt, underscoring that the health and well-being of their newborn are always worth the call.
This episode on YouTube:
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Welcome back to The Beehive Doc Talks. Dr. Blair Rolnick discusses transitioning one-year-olds from formula to cow's milk or dairy alternatives. At the 12-month mark, as babies no longer need formula's caloric density, full-fat cow's milk becomes a recommended option for its high fat, vitamin D, and calcium content, crucial for brain development.
Dr. Rolnick advises an abrupt transition, consistent offering, and limiting cow's milk to less than 24 ounces daily to avoid iron deficiency anemia. For those avoiding cow’s milk, alternatives like soy, oat, and pea milk are discussed, but almond and rice milks are less recommended. Regardless of the choice, parents should consult a pediatrician or dietitian to ensure all nutritional needs are met.
This episode on YouTube: https://youtu.be/bIU78Wg_Cwk
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive, Dr. Blair Rolnick, a board-certified pediatrician, discusses the importance of transitioning infants from bottle to cup by the 12-month mark. She explains that prolonged bottle use can lead to dental issues, increased ear infections, and hinders the development of self-soothing and sleep skills. Dr. Rolnick offers practical advice by encouraging parents to abruptly replace bottles with open-mouth cups, involving the child in choosing and decorating the cup, and ensuring the cup only contains age-appropriate drinks like water or cow's milk.
She stresses the need for consistency and patience, emphasizing that adequate hydration can still be maintained through food. Dr. Rolnick urges parents to provide extra comfort and positive reinforcement during this transition period. Being patient and consistent will facilitate a smoother transition and support the child's overall developmental health.
This episode on YouTube: https://youtu.be/X6mxI8ng2Q8
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive, Dr. Blair Rolnick discusses the importance of introducing an open mouth cup to babies around six months old. She advises against using sippy cups, as they promote sucking, which isn't developmentally appropriate for this age. Instead, she recommends a small, stainless steel, open-mouth cup for its durability and low bacterial growth. Between six and twelve months, babies should practice drinking from the cup with water, gradually building the skill by the time they drop the bottle at twelve months.
Dr. Rolnick emphasizes modeling cup usage and maintaining consistency while avoiding sugary drinks to encourage healthy habits. For parents struggling with the transition, using a straw cup can be an intermediate step. Ultimately, fostering early use of an open mouth cup supports positive developmental and dental outcomes.
This episode on YouTube: https://youtu.be/RX2S9ALBzsY
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive, Dr. Blair Rolnick details the critical role of iron in the first 1000 days of an infant's life, focusing on brain development, red blood cell production, immune function, sleep, and overall growth. She explains the importance of iron for neurodevelopment and immune defense, noting that iron deficiency can lead to poor cognitive outcomes and growth issues.
Infants initially get iron from their mothers, then through breast milk or formula, and eventually from iron-rich solid foods such as meats, leafy greens, and legumes. Dr. Rolnick stresses the importance of monitoring iron levels in infants to prevent deficiencies, particularly for breastfeeding mothers who must ensure their own iron sufficiency. Proper iron intake is vital for babies' healthy growth and cognitive development, making it a pivotal focus in early childhood nutrition.
This episode on YouTube: https://youtu.be/kSBJoBwVcGQ
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Welcome back to The Beehive Doc Talks. Dr. Blair Rolnick continues her conversation with registered dietitian Katie Salmon, focusing on prenatal nutrition. Katie advocates for all pregnant women to consult a dietitian, especially those with pre-existing conditions like hypertension, diabetes, PCOS, or thyroid issues. She highlights the importance of nutritional guidance throughout pregnancy and postpartum to manage symptoms like nausea, fatigue, and headaches.
Katie debunks common food safety myths, emphasizing that with proper handling, pregnant women can enjoy foods like soft cheeses and sushi. She also emphasizes the unique nutritional needs during twin pregnancies and close pregnancy spacing.
This episode on YouTube: https://youtu.be/cgwEBCyzKlo
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this week's episode of BeeHive Doc Talks, Dr. Blair Rolnick welcomes Katie Salmon, a registered dietitian specializing in prenatal nutrition. Katie discusses the impact of maternal nutrition on both the mother's and the baby's long-term health, emphasizing the importance of proper nutrient intake during pregnancy to prevent conditions like gestational diabetes and postpartum thyroid disease.
She also highlights the need for a comprehensive care team, including mental health support, nutritionists, and primary care providers, to ensure holistic maternal and fetal health. Dr. Rolnick and Katie stress that while maintaining proper nutrition is crucial, it should not overshadow the importance of mental health and support systems postpartum. The conversation underscores the necessity of simple, balanced meals and the ongoing monitoring of essential nutrients like vitamin D and DHA. Concluding on a powerful note, Dr. Rolnick reminds mothers and healthcare providers that the health and well-being of the mother directly influence the child's health.
This episode on YouTube: https://youtu.be/9jPbK112QZE
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive, Dr. Blair Rolnick welcomes Dr. Sari Schwartz, an optometrist who specializes in pediatrics, vision development, vision rehabilitation and vision therapy. They emphasize the critical role vision plays in academics, noting that 80% of information intake is visual. They discuss modern treatments for amblyopia like binocular therapy, surpassing the traditional patching method. Vision therapy tailored to individual needs incorporates exercises to enhance eye movement and coordination.
Visual problems often mask as ADHD or learning disabilities, with symptom overlap exceeding 90%. Dr. Schwartz underscores the importance of routine eye exams, especially for nonverbal children or those with fine motor skill issues. She explains how undiagnosed visual issues can affect academic performance and behavior. The episode underscores the necessity of comprehensive back-to-school health checkups, concluding that addressing underlying visual issues can significantly improve children's learning and development experiences.
This episode on YouTube: https://youtu.be/m1jjDS8MHVk
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive, Dr. Blair Rolnick delves into the importance of choline during the crucial first 1000 days of a child's life, emphasizing its role in brain development and overall health. Choline supports neurotransmitter function, healthy cell membranes, and myelination of nerves, which are essential for cognitive functions and motor skills.
Dr. Rolnick advises parents to focus on a varied diet to ensure adequate choline intake rather than fixating on specific amounts. If concerns arise, consulting a pediatrician or registered dietitian is recommended. Understanding and ensuring proper choline intake can significantly impact a child's cognitive and physical development.
This episode on YouTube: https://youtu.be/85gn9dh-aKw
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Welcome to The Beehive Doc Talks, this mini series focuses on nutrients for mom and baby! In this first episode, Dr. Blair Rolnick talks about the crucial role of DHA, an omega-3 fatty acid, in brain development for fetuses and infants, particularly during the first 1000 days of life. She explains DHA's importance in cognitive functions such as learning, memory, and problem-solving, as well as visual and emotional health.
For infants, DHA is naturally present in breast milk and added to formulas. As children grow, they should obtain DHA through diet or supplements, with a focus on low-heavy metal fish or plant-based options. Ensuring adequate DHA intake is pivotal for optimal brain and nervous system development, making it a key focus for parents and caregivers.
This episode on YouTube: https://youtu.be/sjJWNzQi6fw
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this week's episode of The Beehive Doc Talks, Dr. Blair Rolnick addresses heavy metal contamination in baby food and its impact on pregnant women and infants. Heavy metals like lead, mercury, arsenic, and cadmium pose significant risks, potentially causing developmental delays, cognitive impairments, and increased cancer risk. Dr. Rolnick emphasizes preventive care by educating parents on minimizing exposure and walking through preventative steps.
This episode on YouTube: https://youtu.be/V5Ge21cy7-g
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Welcome back to The Beehive Doc Talks with Dr. Blair Rolnick, a board-certified pediatrician and mother. She provides a step-by-step guide on preparing homemade baby food. She recommends choosing fresh, preferably organic, whole ingredients like vegetables, fruits, and meats. Essential prep steps include washing and possibly peeling produce. Cooking methods like steaming, boiling, or roasting are ideal, aiming for a texture easily mashable between fingers. Pureeing can be done using a blender, food processor, or specific baby food processors.
For first-time feeding, mix the puree with breast milk or formula. Storage tips include using ice cube trays for freezing up to three months or refrigerated glass containers for up to three days. Dr. Rolnick advises against microwaves for reheating and stresses cleanliness in preparation. Avoid honey, rice-based products, extra salt, and sugar in baby food. Homemade baby food is presented as a fun, nutritious, and cost-effective option, fostering a healthier start for infants.
This episode on YouTube: https://youtu.be/I-9Sd4UA64Y
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive, Dr. Blair Rolnick, a board-certified pediatrician and mother, discusses essential self-care strategies for new moms in the postpartum period. Emphasizing the importance of support, she advises arranging help from trusted family, friends, or hiring a postpartum doula. Dr. Rolnick highlights the need for open communication with partners to divide tasks, such as night feeds and household chores. She also recommends gathering knowledge through third trimester pediatric visits and trusted resources like "The Happiest Baby on the Block." Joining postpartum support groups and treating oneself to a postpartum massage can greatly benefit recovery.
Additionally, creating a personal, cozy space for relaxation, planning nutritious meals, and incorporating gentle walks can improve overall well-being. Most importantly, Dr. Rolnick urges new mothers to be forgiving of themselves, acknowledging the challenges and unpredictability of caring for a newborn while focusing on the positives and seeking support when needed.
The Happiest Baby on the Block - https://www.amazon.com/Happiest-Block-Revised-Updated-Second/dp/0553393235/
1-2-3 Magic: Gentle 3-Step Child & Toddler Discipline for Calm, Effective, and Happy Parenting - https://www.amazon.com/1-2-3-Magic-Discipline-Effective-Parenting/dp/149262988X
Moms on Call | Basic Baby Care 0-6 Months https://www.amazon.com/Moms-Call-Basic-Baby-Months/dp/0985411422
In this week's episode, Dr. Blair Rolnick explores the benefits and techniques of swaddling for newborns. She emphasizes swaddling's role in soothing and calming babies, particularly for breastfeeding and sleep.
Dr. Rolnick outlines safe sleep guidelines, stressing that swaddled babies should always sleep on their backs in a clear crib. She addresses swaddling concerns, noting that while some babies initially resist, swaddling can provide womb-like security and mitigate startle reflexes.
Dr. Rolnick demonstrates swaddling with pre-structured swaddles and cloth swaddles, ensuring a snug but hip-loose wrap. Swaddling should never be used in unsafe environments, such as car seats.
This episode on YouTube: https://youtu.be/eS03xD6kXYo
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this week's episode, Dr. Blair Rolnick discusses normal feeding patterns for newborns in their first week of life. Parents should watch for hunger cues and monitor diapers to ensure their baby is getting enough food. Expect one wet diaper on day one, increasing to six or more by day five, along with changes in stool color. Babies may lose up to 10% of their birth weight in the first few days but should regain it by two weeks.
Dr. Rolnick emphasizes the importance of reaching out to your pediatrician with any concerns about feeding or weight gain, as they can provide guidance and support to ensure your newborn is thriving during this crucial period of development.
This episode on YouTube: https://youtu.be/YkHiKgroKyg
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this week's episode, Dr. Blair Rolnick discusses how to talk to children about puberty. She recommends starting conversations early, around ages 7-9, before puberty begins. Key points include using correct anatomical language, keeping initial talks short, and being prepared for questions.
Dr. Rolnick provides book and video resources for both girls and boys, as well as specific materials tailored for children with autism. She emphasizes the importance of normalizing discussions about changing bodies and emotions to foster trust and make children feel comfortable. Ultimately, by approaching the topic of puberty in an age-appropriate, straightforward manner and utilizing helpful resources, parents can effectively guide their children through this crucial developmental stage, setting the foundation for open communication about even more sensitive topics in the future.
Resources:
The Care and Keeping of You: https://www.amazon.com/Care-Keeping-You-Younger-American/dp/1609580834
It's Perfectly Normal: Changing Bodies, Growing Up, Sex, Gender, and Sexual Health: https://www.amazon.com/Its-Perfectly-Normal-Changing-Growing
Guy Stuff: The Body Book for Boys: https://www.amazon.com/Guy-Stuff-Body-Book-Boys/dp/1683370260
What's Happening to My Body (Boys) https://www.amazon.com/Whats-Happening-Body-Book-Boys/dp/1557047650
What's Happening to My Body (Girls) https://www.amazon.com/Whats-Happening-Body-Book-Girls/dp/1557047642
Sex is a Funny Word: https://www.amazon.com/Sex-Funny-Word-Bodies-Feelings/dp/1609806069/
The Boys' Guide to Growing Up: https://www.amazon.com/Boys-Guide-Growing-Up/dp/1526360179
The Growing Up Book for Boys: What Boys on the Autism Spectrum Need to Know! https://www.amazon.com/Growing-Up-Book-Boys-Spectrum/dp/1849055750
The Growing Up Guide for Girls: What Girls on the Autism Spectrum Need to Know! https://www.amazon.com/Growing-Up-Guide-Girls-Spectrum/dp/1849055742
What's Happening to Tom?: A book about puberty for boys and young men with autism and related conditions https://www.amazon.com/Whats-Happening-Tom-conditions-Sexuality/dp/1849055238
This episode on YouTube: https://youtu.be/4NZwmSwIzQc
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Welcome back to The Beehive Doc talks with Dr. Blair Rolnick. Today, she addresses the increasing trend of early puberty or "precocious puberty" in children and explores potential causes. Notable factors include childhood obesity, with a correlation found between higher BMI and earlier puberty onset, possibly due to the hormone leptin. Environmental chemicals like phthalates, parabens, and phenols might also contribute, as some studies suggest their prenatal exposure is linked to earlier puberty in girls. Additionally, childhood stress and events like the Covid-19 pandemic are hypothesized to be influences, though evidence remains inconclusive.
Early puberty can lead to long-term health risks such as cancer and cardiovascular disease and negatively impact mental health. Parents are advised to consult pediatricians if they notice signs of early puberty in their children. Understanding and addressing this trend is crucial for safeguarding children's health and well-being.
Please see studies mentioned below:
https://pubmed.ncbi.nlm.nih.gov/33673836/ https://pubmed.ncbi.nlm.nih.gov/34732894/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5014756/ https://pubmed.ncbi.nlm.nih.gov/35466359/ https://pubmed.ncbi.nlm.nih.gov/30517665/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3838525/ https://pubmed.ncbi.nlm.nih.gov/12723990/ https://pubmed.ncbi.nlm.nih.gov/32372073/ https://pubmed.ncbi.nlm.nih.gov/27836531/
This episode on YouTube: https://youtu.be/VpKQPZYDzlg
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive Doc Talks, Dr. Blair Rolnick, a board-certified pediatrician, discusses head lice outbreaks, highlighting symptoms, diagnosis, transmission, and treatment. Lice cause severe itching, which typically appears 4-6 weeks post-infestation, aiding their spread as many remain asymptomatic initially. Diagnosis involves checking the scalp, particularly behind the ears, for hard-to-remove nits resembling small white sesame seeds.
Lice spread through hair-to-hair contact or sharing personal items like brushes and hats, not due to poor hygiene. Treatment includes using a lice comb, medicated shampoo (Permethrin 1%), and decontaminating household items. Dr. Rolnick advises treating all household members. Importantly, children without live lice can return to school, as no-nits policies are outdated. For accurate diagnosis and advice, consulting a healthcare provider is recommended. Understanding these measures can ease the stress of managing lice outbreaks, ensuring a prompt and effective response.
This episode on YouTube: https://youtu.be/qIpWQmYVWTg
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this week's episode of BeeHive Doc Talks, Dr. Blair Rolnick discusses Lyme disease and tick bites, particularly in New Jersey, where the disease is endemic. Lyme disease is transmitted by black-legged ticks in their nymph stage, originating from white-footed mice. Dr. Rolnick emphasizes the importance of daily tick checks, proper tick removal using tweezers, and saving the tick for potential testing. Symptoms of Lyme disease range from the bullseye rash, fevers, and muscle pains in early stages to severe headaches and joint stiffness in later stages.
For prevention, Dr. Rolnick advises wearing protective clothing, using DEET, and adhering to tick check routines. Timely removal of ticks (within 36 hours) can prevent the disease. Understanding and acting upon these prevention and treatment measures can significantly reduce Lyme disease risk for your family.
This episode on YouTube: https://youtu.be/R8cpRqZw6oE
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive Doc Talks, Dr. Blair Rolnick addresses concerns about newborn spit-up, distinguishing between normal reflexes and potential signs of a more serious condition. She explains that newborns often spit up due to an underdeveloped lower esophageal sphincter and reassures parents that spit up is typically harmless if the baby is not in pain, is growing well, and is eating normally. However, she warns parents to seek medical advice if symptoms like forceful vomiting, blood in spit-up, respiratory issues, or significant discomfort are present.
Dr. Rolnick also advises practical tips for managing spit up, such as keeping the baby upright after feeds and avoiding tight clothing. Crucially, she debunks the myth that excessive burping reduces spit up, noting it can actually worsen the condition. Always consult a pediatrician for any health concerns about your baby.
This episode on YouTube: https://youtu.be/mIPe3AFmsuo
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this week's episode of The Beehive, Dr. Blair Rolnick, a pediatrician and mother, addresses the signs and symptoms of teething, debunking common myths and offering effective management tips. Drooling in babies often signifies salivary gland development rather than teething. True teething signs include red, swollen gums, irritability, and loose stools, not diarrhea. Dr. Rolnick advises against using gels like oral lidocaine, amber beads, and homeopathic remedies with harmful ingredients.
Effective non-pharmacological solutions include cool muslin cloths, cold teethers, and gum massages. Pharmacological options like acetaminophen and ibuprofen can be used judiciously. Dr. Rolnick emphasizes the importance of consulting a pediatrician if symptoms like fever, significant irritability, or poor feeding persist. Establish solid sleep routines to help manage sleep disruptions potentially caused by teething. As a takeaway, starting dental hygiene early and consulting healthcare providers ensures that teething is managed safely and effectively.
This episode on YouTube: https://youtu.be/gokoKRMur9Q
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of the Beehive Doc Talks, Dr. Blair Rolnick, a board-certified pediatrician and mother, offers crucial advice on preventing mosquito and tick-borne illnesses while traveling abroad with children. She stresses the importance of consulting the CDC and WHO websites for malaria-endemic areas and starting malaria prophylaxis early if needed. Key prevention strategies include using mosquito nets, appropriate clothing, avoiding scented products, and steering clear of mosquito-prone areas.
Dr. Rolnick discusses selecting and applying insect repellents, highlighting DEET, picardin, and oil of lemon eucalyptus while advising against aerosolized forms. For ticks, she recommends using permethrin on clothing and gear, and emphasizes checking for ticks immediately after outdoor activities to prevent Lyme disease.
This episode on YouTube: https://youtu.be/hhE_QL8j7A0
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of The Beehive, Dr. Blair Rolnick, a pediatrician and mother, discusses the importance of scheduling a pre-travel visit with your pediatrician at least six weeks before traveling internationally with children. Key topics include essential vaccinations like MMR, hepatitis A, DTAP, meningococcal, and typhoid, alongside vaccination guidelines for regions with specific diseases like yellow fever. Dr. Rolnick emphasizes safety measures such as using bottled water, eating fully cooked foods, and recognizing signs of dehydration related to traveler's diarrhea.
She provides practical advice on travel prescriptions and touches on the importance of transportation safety, ensuring vehicle standards abroad are met, and using car seats. She also highlights the need for preparation to safeguard children's health while traveling, aiming to prevent illnesses and ensure safe, enjoyable trips for families. For more tips on mosquito and tick-borne illnesses, tune into next week's episode.
This episode on YouTube: https://youtu.be/FV7T2EqKdhE
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In today's episode, Pediatrician and mother Dr. Blair Rolnick offers practical advice for parents struggling with their school-age children's sleep issues. Emphasizing the importance of a thorough sleep history, she recommends specific questions to assess sleep patterns and identify potential medical issues such as sleep apnea, night terrors, or restless leg syndrome. Dr. Rolnick highlights the impact of screen time on melatonin production, advising no screen use at least three hours before bedtime. Consistency in bedtime routines and environment is crucial for maintaining healthy sleep patterns.
She also suggests specific bedtime snacks that promote good sleep, like avocado toast or oatmeal with berries. Parents are encouraged to monitor any potential sleep disturbances and discuss them with their pediatrician to rule out medical causes. Ensuring proper sleep hygiene can significantly improve children's overall health and well-being. For more detailed guidance, visit www.bekindpediatrics.com.
This episode on YouTube: https://youtu.be/sDJCLwf4-Ds
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In the second part of this series on The Beehive Dock Talks, Dr. Blair Rolnick hosts pediatric sleep consultant Kate Faraci to discuss the intricacies of children's sleep habits. Emphasizing the importance of boundaries, both experts agree that structured sleep routines can make children feel safer and less anxious. They highlight common sleep disruptors like screen time, variable bedtimes, and late-night snacks. Faraci shares practical advice on screen time moderation and using it as a behavioral tool, while Dr. Rolnick explains the physiological impacts of screens on sleep.
They also discuss the challenges of maintaining sleep routines during family trips or summertime and underline the necessity of consistency. Both experts provide reassurance that sleep problems are fixable with a well-thought-out plan and persistence, offering hope to struggling parents. As Faraci succinctly puts it, "Sleep training is hard, but what you're doing now is much harder, and there is always light at the end of the tunnel."
It Starts With Sleep - https://www.itstartswsleep.com/
This episode on YouTube: https://youtu.be/Ho7UOHKnifE
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of Be Kind Pediatrics, host Dr. Blair Rolnick welcomes guest Kate Faraci, a certified pediatric sleep consultant, to delve into sleep challenges and solutions for school-age children. Kate shares her journey into sleep consultancy, emphasizing the profound impact sleep has on family dynamics, child development, and parental mental health. Discussion points include the significance of establishing a "hype team" for celebrating sleep successes, the intricate relationship between sleep, behavioral issues, and academic performance, and practical tips for managing transitions like moving from a crib to a bed.
Kate also highlights practical strategies for addressing common sleep issues such as frequent night awakenings and nightmares, providing insights on setting loving limits and creating a supportive bedtime routine. They discuss how, as parents, to stay calm and stick to your boundaries and plans, even when it can be challenging.
Make sure to tune into part two of this conversation next week!
This episode on YouTube: https://youtu.be/PnQXZngMi1Y
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this week's episode of Beehive Doc Talks, Dr. Blair Rolnick discusses the management and treatment of functional constipation in children. She emphasizes that constipation treatment is effective but requires up to two months to see significant results. Dr. Rolnick explains the physiological process of constipation, highlighting how prolonged stool retention can desensitize the rectum’s ability to signal the need for a bowel movement.
She recommends dietary adjustments and incorporating juices like apple, pear, and prune, which contain sorbitol that aids bowel movement. Dr. Rolnick also advises on the importance of bowel training, appropriate pharmacotherapy, and debunking common myths regarding hydration and fiber intake.
The Poo in You video: https://www.youtube.com/watch?v=SgBj7Mc_4sc
To learn about constipation red flags, watch last week's episode: https://youtu.be/YQmrtwEafxw
This episode on YouTube: https://youtu.be/acoEv9fVYVA
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode of the Beehive Doctalks, Dr. Blair Rolnick discusses the common concern of constipation in children, focusing on functional constipation, which lacks a medical cause. She clarifies that functional constipation involves painful or difficult passing of hard stools. Dr. Rolnick delineates red flag symptoms that might indicate a more serious underlying condition, such as failure to thrive, severe abdominal issues, and uncommon stool characteristics. She emphasizes the importance of early treatment and educates parents on the risk periods for constipation, which include dietary changes and toilet training. For diagnosis, Dr. Rolnick uses a comprehensive history taking and the Bristol stool chart, dismissing the routine use of abdominal x-rays unless other symptoms necessitate. Next week, she plans to explore treatment options for constipation. Tune in then!
This episode on YouTube: https://youtu.be/YQmrtwEafxw
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In today's episode, Pediatrician and mother Dr. Blair Rolnick discusses magnesium's vital role in the body and its popularity as a supplement in pediatrics. Magnesium, the fourth most abundant nutrient in our bodies, aids in muscle function, bone and tooth formation, and acts as a crucial neurotransmitter. Supplementation should be done under a doctor's guidance due to potential side effects like nausea and low blood pressure. Dr. Rolnick delves into the benefits and limited evidence for magnesium in treating conditions like constipation, migraines, ADHD, autism, and sleep disorders. She emphasizes the importance of physician oversight, especially due to interactions with antibiotics. Dr. Rolnick urges parents to consult their pediatricians before starting their children on magnesium supplements for proper dosage and safe medication combination.
This episode on YouTube: https://youtu.be/vv4icU0FwsU
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Welcome back to The Beehive Doc Talks with Dr. Blair Rolnick! Dr. Rolnick focuses on measles prevention and response to exposure. She highlights the importance of basic hygiene practices and details the critical role of the MMR vaccine, which offers high protection rates against measles and is recommended in a two-dose series for children. She outlines updated CDC recommendations for children traveling internationally to receive vaccinations at adjusted ages. For those potentially exposed to measles, immediate healthcare provider contact is advised, with specific treatment varying by age and immunization status, including the administration of immunoglobulins or the MMR vaccine.
Watch last week's episode What Parents Should Know About Measles: https://youtu.be/VwjRW9BMER0
This episode on YouTube:
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this week's episode of The Beehive Doc Talks, Dr. Blair Rolnick highlights the recent upsurge in measles cases in the United States, notably in New Jersey, and the primary reasons behind these outbreaks. Dr. Rolnick explains that measles, a virus causing respiratory infections, is most dangerous for young children, adults over 20, and immunocompromised individuals. She covers the symptoms of measles, including high fever, cough, watery eyes, and a characteristic rash.
She emphasizes the seriousness of measles, pointing out hospitalization rates, potential complications like pneumonia, deafness, and encephalitis, and even the possibility of death in rare cases. She details how measles is highly contagious, spreading through airborne droplets, and informs listeners on the infectious period of the disease.
This episode on YouTube: https://youtu.be/VwjRW9BMER0
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In today's episode, Dr. Blair Rolnick discusses parvovirus B 19, also known as fifths disease, which you could be hearing about as it's the season for this virus outbreak. The virus is common among school-age children and is characterized by mild cold-like symptoms, fever, headache, cough, sore throat, rash, and joint pain. Dr. Rolnick breaks down what you need to know about the disease and how it is important to know the signs and symptoms.
Dr. Rolnick discusses what course of action you should take if you think you have been exposed while pregnant. Unfortunately, there is no vaccination available, so the best prevention methods include practicing good hygiene and staying home when sick.
This episode on YouTube: https://youtu.be/K_LIows5hqk
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this week's episode of Beehive Doc Talks, Dr. Blair Rolnick discusses the importance of incorporating chores into children's daily routines. She highlights how chores can boost self-esteem, independence, and executive functioning in children. Emphasizing the benefits of delayed gratification, she suggests implementing a reward system for completing chores to instill fiscal planning and math skills.
Dr. Rolnick also provides age-appropriate chore ideas, starting with simple tasks for toddlers like putting away toys, and progressing to more complex responsibilities for older children. She stresses the significance of starting young, making chores routine, and ensuring they are enjoyable. Additionally, she recommends the use of fun apps like Greenlight to teach fiscal responsibility.
This episode on YouTube: https://youtu.be/n6eBmWqljsU
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode, Dr. Blair Rolnick discusses the critical importance of iron in fetal, newborn, and toddler brain development. Iron plays a vital role in building myelin, creating neurotransmitters, and supplying energy to the brain for optimal development. The lack of iron has been linked to impaired motor function, neurocognitive outcomes, and social emotional outcomes in infants.
Dr Rolnick stresses the significance of addressing iron deficiency during pregnancy and providing iron supplementation to expectant mothers to improve their children's motor function and neurocognitive skills. She also advises on sources of iron in the diet and the potential dangers of iron toxicity. This episode serves as a crucial reminder of iron's essential role in children's overall health and development, especially in the early years.
This episode on YouTube: https://youtu.be/10N9jhb7iQs
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode, Dr. Blair Rolnick, a pediatrician and mother, discusses the role of DHA in improving sleep outcomes in children. She highlights research showing that DHA supplementation may potentially benefit children's sleep. A UK study found that children ages seven to nine who were given an algal DHA supplement experienced seven fewer night awakenings and 48 minutes more sleep per night, though not statistically significant. Additionally, studies in South America and toddlers born preterm showed that DHA and AA supplementation improved sleep.
Furthermore, prenatal DHA consumption by mothers was linked to fewer arousals in newborns' sleep. This suggests that DHA may play a crucial role in prenatal and maternal diets, which could impact infant sleep. Dr. Rolnick encourages parents to consider DHA supplementation for children, emphasizing its potential impact on children's sleep. This research points to the importance of DHA in enhancing children's sleep, offering hope for parents dealing with sleep disturbances in their children.
Study: Fatty acids and sleep in UK children: subjective and pilot objective sleep results from the DOLAB study--a randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/24605819/
Plasma DHA Is Related to Sleep Timing and Duration in a Cohort of Mexican Adolescents https://pubmed.ncbi.nlm.nih.gov/31758194/
This episode on YouTube: https://youtu.be/DjMkIObicLU
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode, Dr. Blair Rolnick discusses the critical role of DHA in the maternal diet and its impact on newborns and childhood development. She emphasizes the significance of a well-balanced, minimally processed, whole-food diet during pregnancy, highlighting the importance of DHA supplementation due to its limited availability in common dietary sources. Dr. Rolnick delves into the biochemical role of DHA in neuronal cells, particularly in the cerebral cortex, retina, and synapses of neurons, emphasizing its influence on cognition, intelligence, problem-solving, and vision. She presents compelling evidence from studies demonstrating the positive effects of prenatal DHA supplementation on newborn sleep, problem-solving skills, and neurocognitive development up to five and a half years of age. With minimal risks and potential benefits, DHA supplementation is suggested as a safe and impactful intervention for pregnant women.
Study: https://pubmed.ncbi.nlm.nih.gov/22269042/
This episode on YouTube: https://youtu.be/XqFHizf0pOk
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode, Dr. Blair Rolnick discusses the impact of diet on the sleep of children and adolescents. She explains the differences between processed foods and whole foods, emphasizing the trend towards processed diets, particularly among young people. Dr. Rolnick presents research findings showing that consuming ultra-processed foods can lead to worse sleep outcomes, potentially linked to anxiety-induced sleep problems in adolescents. On the other hand, moving towards a whole food, plant-based diet has shown positive effects on sleep and behavior. She recommends focusing on three home-cooked, whole food-based meals a day to potentially improve sleep patterns. Dr. Rolnick urges parents to be mindful of their child's diet and observe any positive changes in sleep after making dietary adjustments. The episode concludes by encouraging listeners to share their experiences and results with dietary changes to help other parents.
Study - Daily intake of soft drinks is associated with symptoms of anxiety and depression in Chinese adolescents: https://www.cambridge.org/core/journals/public-health-nutrition/article/daily-intake-of-soft-drinks-is-associated-with-symptoms-of-anxiety-and-depression-in-chinese-adolescents/021F39C973A63A107D20ED4670E52FF7
This episode on YouTube: https://youtu.be/6cntZ31ptOE
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In today's episode, Pediatrician and mother Dr. Blair Rolnick discusses the introduction of solid foods to babies aged six to nine months. She emphasizes that babies should primarily rely on breast milk or formula for nutrition during this stage, and solid food introduction is focused on teaching eating skills. She recommends various foods for introduction, such as avocados, flaky whole fish, meats, steamed vegetables, bananas, full-fat yogurt, hummus, and eggs, while advising against foods like honey, rice-based products, hot dogs, and heavily processed or artificial foods.
Additionally, she provides guidance on safely introducing foods, including ensuring appropriate seating and recognizing the difference between gagging and choking. She encourages parents to inform themselves and seek medical advice, concluding with a reminder to attend infant CPR classes.
Resources mentioned: https://beekindpediatrics.com/wellness/toxic-metals-in-your-childs-food/
This episode on YouTube: https://youtu.be/9ZJtgW6GIA0
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode, Dr. Blair Rolnick discusses how to prepare for breastfeeding in the third trimester of pregnancy. She advises on the essential equipment to have on hand, such as a pump, bottles, nursing bras, breastfeeding shirts, breastfeeding pillow, prenatal vitamins, and breast pads.
Dr. Rolnick stresses the importance of seeking breastfeeding education, making appointments with breastfeeding consultants, and joining support groups. She touches on the significance of avoiding toxins, consuming a well-balanced diet, and managing calorie intake and hydration for successful breastfeeding. Dr. Rolnick emphasizes the need for self-care, emotional support, and emphasizes the importance of knowledge empowerment. Her key takeaway is that mothers should prioritize their well-being to pave the way for a successful breastfeeding journey.
This episode on YouTube: https://youtu.be/tY3XRgdeS1o
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this week's episode, Pediatrician and mother Dr. Blair Rolnick discusses the importance of introducing a bottle to breastfed babies and provides helpful recommendations. She emphasizes that introducing a bottle around three to four weeks allows time to establish milk supply and for babies to learn the skill of bottle feeding.
Dr. Rolnick explains the signs to look for and the pacing techniques to ensure successful bottle feeding. Additionally, she recommends starting with small amounts and increasing gradually, as well as choosing the right bottle and nipple for the baby's preference and feeding needs. Ultimately, Dr. Rolnick encourages parents to consider their family's lifestyle and potential time away from the baby, suggesting early bottle introduction to prevent bottle refusal.
This episode on YouTube: https://youtu.be/3xlxob0OFes
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In today's episode, Pediatritian and mother Dr. Blair Rolnick discusses the benefits of baby wearing and emphasizes the importance of doing it safely. Baby wearing provides warmth, comfort, and can help regulate a baby's temperature, leading to improved outcomes, especially for premature babies. It can reduce crying and fussiness and frees up parents' hands while promoting breastfeeding.
Proper positioning is crucial for baby's hip development and safety. Dr. Rolnick explains the correct ways to position and carry the baby to avoid potential injuries and positional asphyxiation. She cautions against unsupervised baby wearing near water, recommends being mindful of temperature, and encourages consulting a physician before using a baby carrier for preemies, babies with respiratory issues, or developmental hip dysplasia. The episode educates parents about the benefits and safety measures while empowering them to make informed decisions about baby wearing.
This episode on YouTube: https://youtu.be/_-saSY6sJ0U
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode, Dr. Blair Rolnick discusses the important aspects of safely bathing a newborn baby. She emphasizes the significance of delaying the baby's first bath for at least 24 hours, citing reasons such as temperature regulation, skin sensitivity, and increased breastfeeding success.
Dr. Rolnick provides detailed instructions on how to sponge bathe a newborn until the umbilical cord falls off, including the necessity of monitoring water temperature and using gentle, fragrance-free products. She highlights the importance of incorporating bath time into the baby's nighttime routine for relaxation and signals that it's bedtime. Dr. Rolnick also advises on the duration of bath time and the importance of moisturizing, especially for babies with eczema.
This episode on YouTube: https://youtu.be/w0P-bNjEu-U
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In today's episode, Dr. Blair Rolnick discusses the advantages of teaching your child sign language. She discusses how, as a parent, you can incorporate sign language into your baby's daily life. She highlights that it is never too early to start speaking to your child verbally or in sign language. She talks about when you can expect your child to sign back to you and the importance of talking verbally while signing. Dr Rolnick also cites studies on whether or not sign language delays or enhances your child's language development and provides examples of which signs to focus on and when.
This episode on YouTube: https://youtu.be/5SpTKctBP3g
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode, Dr. Blair Rolnick discusses language development in babies and offers valuable tips for parents. She emphasizes that children learn receptive language before expressive language. To aid this, she recommends using high-contrast toys and reading books to babies, ensuring they can see the speaker's mouth. Dr. Rolnick advocates for intentional and slow speech, emphasizing proper grammar and pronunciation. She highlights the significance of pausing to encourage children to communicate their needs and offers practical examples of incorporating this into daily activities. By using these language hacks, parents can effectively engage with their children and support their language acquisition.
This episode on YouTube: https://youtu.be/kX8HVFop-BY
Lovevery promo code: LOVEBEEKIND40
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Dr. Blair talks about the significance of reading to your baby in today's episode. She explains what factors are essential to include in your reading and why some books are better than others. Dr. Blair also provides some tips and tricks to help your child's development and make reading more engageing for children at different ages. Additionally, she gives examples of good books depending on your child's age.
This episode on YouTube: https://youtu.be/ri5eNdrBQeY
Lovevery promo code: LOVEBEEKIND40
Recommended books: Where’s Spot Moo, Baa, La La La Brown Bear, Brown Bear, What Do You See? The Very Hunger Caterpillar Look, Look! Go Dog, Go! Peak-a-Who Baby Faces Mr. Brown Can Moo! Can you? Baby Signs
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Join Dr. Blair as she explores the complexities of language and communication development. She will delve into age-specific milestones and the significance of sounds and words, and their impact on a child's growth. She also touches on the world of bilingualism in children: understanding its dynamics, navigating discussions, and its profound influence on a child's developmental journey. Follow along and make sure to use her developmental language checklist!
This episode on YouTube: https://youtu.be/B_hnrlmQg58
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
It's that time of the year again when upper respiratory tract infections (URIs) are rampant. In this episode, Dr. Blair shares tips and tricks to help reduce the number of days your child stays sick during this season. She cites various studies on the role of vitamin D in adolescents and healthcare workers, as well as studies that directly relate vitamin D and URIs. She also discusses studies examining the relationship between URIs, exercise, and antibiotics.
Be sure to watch the video on how to treat these symptoms here: https://youtu.be/hLIET6aEyQI
More evidence to benefits of children spending time outside: https://youtu.be/RtR55OiEgOA
This episode on YouTube: https://youtu.be/6HTo17tXhls
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Nightmares and night terrors can be scary for both parents and children. Dr. Blair explains the difference between nightmares and night terrors, gives expert tips on prevention strategies, and teaches you what to do after a nightmare or a night terror happens during your child's sleep.
This episode on YouTube: https://youtu.be/na-y_5HKdbY
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Are you a parent concerned about your child's diarrhea? Today, Dr. Blair talks about the causes, symptoms, and treatments for acute viral gastroenteritis.
This episode on YouTube: https://youtu.be/XicyElmxPrg
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Listen to the previous episode about RSV, featuring Dr. Steven Goudy, a distinguished Pediatric ear-nose-throat doctor, and creator of the NozeBot: https://youtu.be/72CP5kdbj2M
Dr. Blair talks about Beyfortus, a new drug/vaccine that has gotten approved and will be used to treat RSV in infants.
In the US, Beyfortus has been approved as a drug, and it will soon be available. Ask your local pediatrician about its availability and how you and your baby can potentially benefit from it during this RSV season.
This episode on YouTube: https://youtu.be/l5BKnrt5riM
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Dr. Blair Rolnick is joined by Bella and Heather to discuss the importance of nutrition and how to make a healthy lunchbox for back to school.
Dr. Blair explains the concept of a plant forward diet, which focuses on maximizing the amount of fruits and vegetables on your plate. She addresses common concerns parents have about protein, iron, and calcium in a plant-based diet, highlighting that plants, especially beans and legumes, are great sources of protein. She also discusses the importance of vitamins like B12 and offers advice on how to incorporate them into a plant-based diet.
The episode features a demonstration of packing a lunchbox with a PB and jelly sandwich made with homemade blueberry jam, seed bread with flax seeds for added omega three fatty acids, and a delicious chickpea-based hummus with tahini and olive oil.
Dr. Blair encourages parents to involve their children in the kitchen as it promotes responsibility and helps them develop healthy eating habits. This informative and engaging episode provides practical tips and insights for creating nutritious and appealing school lunches.
This episode on YouTube: https://youtu.be/C6guZeUi3uc
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode, Dr. Blair dicusses stay safe this summer, while still having a blast. You will learn about the two types of sunscreens, absorptive and reflective. For children, Dr. Blair recommends using zinc oxide (a reflective sunscreen) for its effectiveness in protecting sensitive skin.
She also provides helpful tips on applying sunscreen correctly and the importance of reapplying it after swimming or every couple of hours. Next, Dr. Blair addresses concerns about evaluating moles for potential further examination. She emphasizes that early detection of skin cancer is crucial and shares the ABCDE rule as a guideline for screening for melanoma. She also highlights patients who may be at higher risk for melanoma, such as those with fair skin, red hair, and a family history of melanoma.
This episode on YouTube: https://youtu.be/Ma4m38NTKGw
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit:
https://beekindpediatrics.com/
In this episode, Dr. Blair talks about the best time to start thinking about introducing solid foods to your baby. She explains the various methods such as baby-led weaning and puree feeding, and address concerns about introducing allergenic foods early, to potentially avoid allergies in the future.
This episode on YouTube: https://youtu.be/UJj7GvQU-XA
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit:
https://beekindpediatrics.com/
In this episode, Dr. Blair talks about everything you need to know before you start breastfeeding. She discusses the proper techniques, what to do when there is pain and discomfort, and breaks down 14 common myths and misconceptions about breastfeeding.
This episode on YouTube: https://youtu.be/Cesdl60MH7w
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit:
https://beekindpediatrics.com/
In this episode, Dr. Blair breaks down baby formula. She talks about both micro and micro nutrients and how to chose the right protein for your baby. She also covers other types of formula, and why it's not recommended to make your own.
Two studies:
Primary Prevention of Cow's Milk Sensitization and Food Allergy by Avoiding Supplementation With Cow's Milk Formula at Birth: A Randomized Clinical Trial - PubMed https://pubmed.ncbi.nlm.nih.gov/31633778/
Neonatal Docosahexaenoic Acid in Preterm Infants and Intelligence at 5 Years - PubMed https://pubmed.ncbi.nlm.nih.gov/36300974/
This episode on YouTube: https://youtu.be/0XbEkwoTzG8
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit:
https://beekindpediatrics.com/
In this episode, Dr. Blair covers the important steps of preparing for a hospital birth. She talks about some essential items to have in your hospital bag which will make your experience easier and more comfortable. She also talks about what not to take as the hospital will have this covered. Also learn about what needs to get prepared in advance at home to ensure you are ready when the time comes. From sleeping arrangements for post-delivery to understanding the hospital’s procedures, this episode will equip you with the knowledge and resources you need for that first week with your baby.
This episode on YouTube: https://youtu.be/dsonijJy848
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit:
https://beekindpediatrics.com/
Learn more about newborn sleep! Dr. Blair discusses the difference between REM and non-REM sleep in babies, how to prevent reverse cycling, how to set up a bedtime routine, and what happens after 3-4 months.
This episode on YouTube: https://youtu.be/yjnx5H186zo
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit:
https://beekindpediatrics.com/
You just got home from the hospitals with your newborn baby! Congratulations. First week can be quite intense, and Dr. Blair prepared a quick guide to what you can expect during this time.
This episode on YouTube: https://youtu.be/F8vAZyT2bok
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Are migraines affecting your child? Join Dr. Blair in this week's episode as she talks about various forms of treatments, potential triggers, and tips for better managing your child's migraine pain. She also discusses recent research, use of nutraceuticals, and other ways to treat migraines.
This episode on YouTube: https://youtu.be/apGdmjsZlOQ
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Join Dr. Blair as she explains the causes and effects of Positional Plagiocephaly, a condition where an infant's head becomes misshapen due to lying in the same position for extended periods of time. Dr. Blair discusses why the use of helmets is becoming more common, and whether or not it is the best choice. She also talks about the age at which a child should begin helmeting and what is involved in the process. Tune in to learn more about Positional Plagiocephaly and the use of helmets in children.
This episode on YouTube: https://youtu.be/yVPAqWK3xOA
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Join Dr. Blair and her medical assistant Heather as they discuss the causes and treatments of seasonal allergies in children. Learn about the three pillars of allergy treatments, as well as current medication options. Plus, find out how allergy pills and allergy shots work, and get the insights you need to help your child manage their seasonal allergies and breathe easier.
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
In this episode, Dr. Blair and Heather answer some of the most asked questions they've received from the community. Learn about recent studies that link or do not link various outside factors to ASD.
This episode is the third one in a three-episode mini-series on ASD.
Citations: Ji Y et al. Association of Cord Plasma Biomarkers of In Utero Acetaminophen Exposure With Risk of Attention-Deficit/Hyperactivity Disorder and Autism Spectrum Disorder in Childhood. JAMA Psychiatry. 2019 Oct 30:1-11. PMID 31664451
Qiu C, et al. Association Between Epidural Analgesia During Labor and Risk of Autism Spectrum Disorders in Offspring. JAMA Pediatr. 2020 Dec 1;174(12):1168-1175. PMID 33044486 DeVilbiss EA, et al. Antenatal nutritional supplementation and autism spectrum disorders in the Stockholm youth cohort: population based cohort study. BMJ. 2017 Oct 4;359:j4273. PMID 28978695
Levine SZ, et al. Association of Maternal Use of Folic Acid and Multivitamin Supplements in the Periods Before and During Pregnancy With the Risk of Autism Spectrum Disorder in Offspring. JAMA Psychiatry. 2018 Feb 1;75(2):176-184. PMID 29299606
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
What are the available treatments for Autism Spectrum Disorder? In the latest Doc Talks, Dr. Blair Rolnick and her medical assistant, Heather, talk about FDA approved medications, harmful therapies to avoid, CBD usage, if diets really help, and new treatments.
This episode is the second one in a three-episode mini-series on ASD.
This episode on YouTube: https://youtu.be/FaJfJuaHrho
Citations: Malow, BA et al. A practice pathway for the identification, evaluation, and management of insomnia in children and adolescents with autism spectrum disorders. Pediatrics 2012 Nov; 130 Suppl2:S106-24. PMID 23118242 Elder et al. A review of gluten- and casein-free diets for treatment of autism: 2005-2015. Nutr Diet Suppl. 2015; 7:87-101. PMCID: PMC522335
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Today on the BeeHive, Dr. Blair Rolnick and her medical assistant, Heather, explore the complexities of Autism Spectrum Disorder. They discuss the latest research and studies, the role of genetic testing, and therapies available to help children with autism reach their full potential.
This episode is the first one in a three-episode mini series on ADS.
This episode on YouTube: https://youtu.be/hbe7ksQQXBk
Citations: Harris HK, et al. Pathogenic Yield of Genetic Testing in Autism Spectrum Disorder. Pediatrics. 2020 Oct;146(4):e20193211. PMID 32938777 DeVilbiss EA, et al. Antenatal nutritional supplementation and autism spectrum disorders in the Stockholm youth cohort: population based cohort study. BMJ. 2017 Oct 4;359:j4273. PMID 28978695 Levine SZ, et al. Association of Maternal Use of Folic Acid and Multivitamin Supplements in the Periods Before and During Pregnancy With the Risk of Autism Spectrum Disorder in Offspring. JAMA Psychiatry. 2018 Feb 1;75(2):176-184. PMID 29299606 Kushima M, et al. Association between screen time exposure in children at 1 year of age and autism spectrum disorder at 3 years of age: the Japan environment and children's study. JAMA Pediatr. 2022;176(4):384-391. PMID: 35099540.
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Dr. Blair and her medical assistant, Heather, discuss eczema in children. They go in depth on causes, treatments, flare-ups, and research into this complicated chronic illness.
Being a parent comes with a lot of questions. Is this normal? Am I doing a good job? (The answer is yes by the way). This podcast is here to provide support and guidance based on medical literature and best practice guidelines. As a mother herself, Dr. Blair Rolnick knows how hard it is to find answers and advice based on research that you can trust. As a pediatrician with specialty training in pediatric emergency medicine and a certified lactation consultant, she brings specialist training to the table and seeks to use strong medical evidence to empower parents on their journey through parenthood.
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Dr Blair is joined by Dr. Zach Kassuto, MD, a pediatric rmergency medicine and rmergency medicine doctor to discuss rashes.
Rashes are one of the most common reasons for a pediatric visit. In this episode, they discuss what to do when when your child has a rash, and when you should absolutely let your doctor know.
Being a parent comes with a lot of questions. Is this normal? Am I doing a good job? (The answer is yes by the way). This podcast is here to provide support and guidance based on medical literature and best practice guidelines. As a mother herself, Dr. Blair Rolnick knows how hard it is to find answers and advice based on research that you can trust. As a pediatrician with specialty training in pediatric emergency medicine and a certified lactation consultant, she brings specialist training to the table and seeks to use strong medical evidence to empower parents on their journey through parenthood.
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Dr. Blair is joined by her medical assitant, Heather, and they discuss head injuries in children, what symptoms to look out for, when to call your doctor, and when an emergency room visit is recommended. They also discuss five specific cases of head injuries in children.
They break down the Pediatric Emergency Cere Applied Research Network (PECARN) Pediatric Head Injury/Trauma Algorithm, which is a a well-validated clinical decision aid that allows physicians to safely rule out the presence of clinically important traumatic brain injuries.
Being a parent comes with a lot of questions. Is this normal? Am I doing a good job? (The answer is yes by the way). This podcast is here to provide support and guidance based on medical literature and best practice guidelines. As a mother herself, Dr. Blair Rolnick knows how hard it is to find answers and advice based on research that you can trust. As a pediatrician with specialty training in pediatric emergency medicine and a certified lactation consultant, she brings specialist training to the table and seeks to use strong medical evidence to empower parents on their journey through parenthood.
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Asthma is one of the most common childhood chronic diseases. In this episode, we will discuss how we define asthma in children and review the 2020 updated recommendations from the NHLBI titled "2020 Focused Updates to the Asthma Management Guidelines: A Report from the National Asthma Education and Prevention Program Coordinating Committee Expert Panel Working Group" focusing on the two recommendations that are most likely to affect how your pediatrician treats your child's asthma.
Being a parent comes with a lot of questions. Is this normal? Am I doing a good job? (The answer is yes by the way). This podcast is here to provide support and guidance based on medical literature and best practice guidelines. As a mother herself, Dr. Blair Rolnick knows how hard it is to find answers and advice based on research that you can trust. As a pediatrician with specialty training in pediatric emergency medicine and a certified lactation consultant, she brings specialist training to the table and seeks to use strong medical evidence to empower parents on their journey through parenthood.
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/
Vision loss and changes are becoming more common in children. In this episode, we discuss some risk factors for vision loss in children and what you can do to mitigate your child's risk. Additionally, we review the most up-to-date evidence on screening children for vision loss and the newest available technology for doing so. We hope this information helps parents advocate for the best available vision screening for their children and empowers them with information to avoid risk factors and mitigate the risk factors present in their child's environment.
Being a parent comes with a lot of questions. Is this normal? Am I doing a good job? (The answer is yes by the way). This podcast is here to provide support and guidance based on medical literature and best practice guidelines. As a mother herself, Dr. Blair Rolnick knows how hard it is to find answers and advice based on research that you can trust. As a pediatrician with specialty training in pediatric emergency medicine and a certified lactation consultant, she brings specialist training to the table and seeks to use strong medical evidence to empower parents on their journey through parenthood.
For Dr. Rolnick's practice and blog, visit: https://beekindpediatrics.com/
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
Is RSV New? What is it? How can one treat it at home and when should you see the Doc? In this episode, we discuss what RSV is, what is going on in the news, and how to help manage this illness at home. We have invited Dr. Nozebest himself, Dr. Steven, a distinguished Pediatric Ear-Nose-Throat doctor, and creator of the NozeBot.
Being a parent comes with a lot of questions. Is this normal? Am I doing a good job? (The answer is yes by the way). This podcast is here to provide support and guidance based on medical literature and best practice guidelines. As a mother herself, Dr. Blair Rolnick knows how hard it is to find answers and advice based on research that you can trust. As a pediatrician with specialty training in pediatric emergency medicine and a certified lactation consultant, she brings specialist training to the table and seeks to use strong medical evidence to empower parents on their journey through parenthood.