It's Okay Not to Be Okay

Kimberly Louvin

24 Episodes

Hear from Social Worker Kim Louvin as she hosts guest speakers who share their experience of re-building resilience, finding new passions, becoming okay with not being okay, caring for their mental health during the pandemic, and sharing their strategies such as yoga, EFT Tapping, writing, creating, and more to not only survive but thrive after the events of 2020 Support this podcast: https://anchor.fm/kimberly-louvin/support

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