Mindset Makers: Recent Episodes
Mindset Makers
This podcast highlights the importance of having a positive mindset through all of the ups and downs of life. We share our own personal stories and experiences as well as tips on how to live your best life! We are Chels & Tay, two primary school teachers in our late 20s navigating through the ups and downs of life with a positive mindset & plenty of laughs along the way.
In this weeks episode we reflect on the year that was 2021. We answer questions and discuss the highs and the lows of another crazy year!
If you enjoyed this episode, please hit subscribe and leave a review. You can find us on instagram at mindsetmakers_
Merry Christmas everyone, we hope it is filled with lots of love, yummy food and good times!! xxx
Welcome back Mindset Makers. In this weeks episode Chelsea moves into her new house and Tay thinks she might be broken. We talk about the ick and self sabotaging vs the fanny flutters and how you know you've met the one.
Thank you for listening and showing your support! Please leave a review and follow us on instagram at mindsetmakers_
Xxxxxx
This week, Chelsea's sister Jorja sheds light on her experience with endometriosis. She talks about signs, symptoms and what her surgery revealed. As mentioned in this episode if you or someone you know is experiencing these symptoms definitely seek advice from your doctor or reach out for support.
Thank you for listening and as always if you enjoyed this episode, please hit subscribe and leave a review.
You can also find us on instagram at mindsetmakers_
Welcome back to another episode with us! In this episode we discuss all things psychics, including our experiences and the do's and don'ts. We hope you enjoy this episode and if you do, please leave a review & follow us on instagram @mindsetmakers_
Happy listening!
Love Chels & Tay x
In today's episode we provide a guide on all things self love. On top of the basic necessities of sleep, exercise and food we delve a little bit deeper into how you can practise self love on a daily basis to be the best version of yourself.
If you enjoyed todays episode, please hit subscribe and leave a review on Apple Podcast!
You can also find us on instagram at mindsetmakers_
Happy listening! xxxxx
A light hearted episode where we pre drink, chat to you and answer all of your hilarious questions.
We cover all topics from fears, sex, regrets and plenty more. We hope you enjoy listening and laughing with us!
Thanks for listening and if you enjoyed what you heard please review us and follow our instagram @mindsetmakers_
Love Chels and Tay x
In today's episode we are joined by Tim Cook from Two Way Talk who shares stories around depression, anxiety and suicidal thoughts. He provides insight into the life changing events that have shaped his life and gives strategies on how he copes with his mental health on a daily basis.
You can find Tim at twoway.talk on instagram where you can also purchase his journals to join the 50 day recognise and release program.
This episode comes with a "TRIGGER WARNING" If you or someone you know is experiencing suicidal thoughts or emotional distress please call Lifeline on 13 11 14 (24/7). You can also text Lifeline from 6pm- midnight on 0477 131 114.
Thank you so much for your support and for listening to this episode.
In today's episode, Chelsea speaks openly about her pregnancy experience, which sadly resulted in a miscarriage at 13 weeks. She shares the physical and emotional elements that come with pregnancy loss and provides advice on how best to support loved ones who are going through it.
If you enjoyed this episode, please subscribe and leave a review on Apple Podcast to help us grow. You can also find us on instagram at mindsetmakers_
Happy listening xx
Welcome back to another episode with Chels & Tay.
We are completely overwhelmed by the love and support from our first ever podcast episode. Today we cover how we are getting through a Melbourne lockdown with a positive attitude and bring you the tips on what you could implement into your daily life to help you get through it too. Get ready for another big episode with plenty of laughs along the way!
If you liked our episode please subscribe to our channel and leave a review :)
Happy listening xx
Hi beautiful people, welcome to Mindset Makers. In this episode, we share a little bit about ourselves - Chels & Tay, two primary school teachers in their late 20s navigating through the ups and downs of life with a positive mindset & plenty of laughs along the way.
If you enjoyed this episode, please subscribe and leave a review to help us grow. You can also find us on instagram @mindsetmakers_
Happy listening xx