Better Everyday : Recent Episodes
Alistair Donnachie
Some thoughts, ideas and insights into the way people live life , as we all try to journey through the paths that mark our way
Fiona talks about resilience and exercise as part of her daily routine to help her through the day.
Jinty talks about dancing more and recommends being active day to day as a key habit to help us overcome dark times
Graham tells us what he thinks of the series so far and then presents an insight into his daily life