TämBwoy: Recent Episodes

TämBwoy

TämBwoy is an online sports mentorship resource.

We are on a mission to encourage more girls to participate in sports by showing them that the valuable life lessons they learn from them can help them achieve any dream that they have! We share stories of women actively using (in their personal and professional lives) the skills sports taught them and share tips to help the next generation of lifelong athletes.

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In this episode, Dr. Trina shares how being the first black gymnast at Stanford University and a multi-award-winning fitness competitor played a role in her path to becoming a Doctor & wellness coach helping others Opt 2 Be fit.

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In this episode of the TämBwoy Stories, we had the pleasure of interviewing Patricia, an online health coach passionate about helping high-achieving women integrate fitness into their lives. With a background in sports, including half marathons and bodybuilding competitions, Patricia brings a unique perspective to her coaching approach.

Visit TämBwoy's website: https://www.tambwoy.comFollow TämBwoy on social media to see exclusive clips:Instagram - https://www.instagram.com/tambwoyFacebook - https://www.facebook.com/tambwoy#TamBwoy​ #LifeSkillsThroughSports

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In this episode, Catherine’s love for physical activity and adventure has remained a constant in her life and she shares how discovering cyclocross in her 50s reignited her passion for competition.Visit TämBwoy's website: https://www.tambwoy.comFollow TämBwoy on social media to see exclusive clips:Instagram - https://www.instagram.com/tambwoyFacebook - https://www.facebook.com/tambwoy#TamBwoy​ #LifeSkillsThroughSports

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In this episode, Quinn, a gymnast, wrestler, football player, golfer, mascot, cheerleader, and MMA fighter shares how his sports experience continues to play a role in his personal life and as he builds his business Born to Win.Visit TämBwoy's website: https://www.tambwoy.comFollow TämBwoy on social media to see exclusive clips:Instagram - https://www.instagram.com/tambwoyFacebook - https://www.facebook.com/tambwoy

TamBwoy​ #LifeSkillsThroughSports

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In this episode, Clyla shares how her experiences playing so many different sports helped her build a mentality that’s ready to take on any opponent. With the support of her family, Clyla learned how to work hard and how important it is to never give up. The life skills she learned as a young athlete have gotten her through her toughest seasons.  

Clyla is the creator and executive producer of the new movie coming called "Professor Blackteach". To learn more about Clyla and her movie visit:  https://www.clyladestiny.com/ 

Follow TämBwoy on social media to see exclusive clips:

Instagram - https://www.instagram.com/tambwoy

Facebook - https://www.facebook.com/tambwoy 

Visit the TämBwoy website:  

https://www.tambwoy.com 

Want to share your story? Visit the TämBwoy website to learn more:  https://www.tambwoy.com/blog 

TamBwoy​ #LifeSkillsThroughSports


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, Brittany shares how her sports experiences taught her the value of building relationships, especially when facing adversity. She is using the value relational skills she learned from playing sports as she is helping young people pursue college degrees.  

Follow TämBwoy on social media to see exclusive clips: 

Instagram - https://www.instagram.com/tambwoy

Facebook - https://www.facebook.com/tambwoy 

Visit the TämBwoy website:  

https://www.tambwoy.com 

Want to share your story? Visit the TämBwoy website to learn more:  

https://www.tambwoy.com/blog 

TamBwoy​ #LifeSkillsThroughSports


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, actress Garnet Jones shares how experiences playing multiple sports helped her develop the skills to be focused, disciplined, and hardworking which are all things that helped build her character off the big screen.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Whether it’s dancing, skating, or running Heather is committed to being a lifelong athlete. In this episode of TämBwoy Stories, Heather shares how her sports experiences have helped her face the challenges of being a fashion designer and teacher.   

Check out Heather's business, BluOranges on Instagram:  www.instagram.com/@BluOranges_  

Follow TämBwoy on social media to see exclusive clips:

Instagram - https://www.instagram.com/tambwoy

TikTok - https://www.tiktok.com/@tambwoy

Visit the TämBwoy website:  

https://www.tambwoy.com

Want to share your story? Visit the TämBwoy website to learn how:  

https://www.tambwoy.com/blog

TamBwoy​ #LifeSkillsThroughSports


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Megan shares how sports taught her how to care for her relational, mental, emotional, and physical health.

To learn more about Creative Dying:

www.creativedying.org  

Follow TämBwoy on social media to see exclusive clips:

Instagram - https://www.instagram.com/tambwoy

Facebook - https://www.facebook.com/tambwoy

Visit the TämBwoy website:  

https://www.tambwoy.com

Want to share your story? Visit the TämBwoy website to learn more:  

https://www.tambwoy.com/blog

TamBwoy​ #LifeSkillsThroughSports #TämBwoyStories


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Aurelia shares how sports helped her get released from issues that held her back in the past and how she's helping others do the same.  

To learn more about Release! Kickboxing Classes: https://www.tambwoy.com/listings/release/  

Release! Fitness:  https://www.release.fitness  

To watch Aurelia's TämBwoy Story on YouTube: https://youtu.be/23Mgk3ONMWk

Want to share your story? Visit the TämBwoy website to learn more:  https://www.tambwoy.com/blog  

Follow TämBwoy on social media:

Instagram - https://www.instagram.com/tambwoy

Facebook - https://www.facebook.com/tambwoy  

TamBwoy

LifeSkillsThroughSports


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keyana shares how her experiences as a cheerleader prepared her to take on challenges that seemed too big for someone her age.  

KAP Keanu's Facebook: https://www.facebook.com/KapKeanu

KAP Keanu's Instagram: https://www.instagram.com/kap_keanu/ 

To watch Keyana's TämBwoy Story on YouTube: https://youtu.be/bwGDBdv3vnA

Want to share your story? 

Visit the TämBwoy website to learn more:  https://www.tambwoy.com/blog 

Follow TämBwoy on social media: 

Instagram - https://www.instagram.com/tambwoy

Facebook - https://www.facebook.com/tambwoy 

TamBwoy

LifeSkillsThroughSports


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app