CrustlessCore: Up Close & Personal with Dr. Jacqueline Simons: Recent Episodes
CrustlessCore
Mulling my existence, questioning the fleeting moments that quickly pass us by.And it all burns down in an infernal blaze,Turned to ashes before our very eyes.The good, the bad, the ugly alike;Nothing spared, not even one.You run, you hide, you cannot escape, Life and it's ultimate end.The truth we know, but yet avoid;The transience of this ephemeral life.
Everyone experiences pain differently and the lessons learnt from them are different as well. However, the end goal should always be to take these learnings and ensure that we become better versions of ourselves and a blessing to the all those around us.
There comes a time in most of our lives when all we crave is peace. We want walk away from all drama whenever possible, steering clear of toxic traits and thought processes. I think it makes us saner, kinder and better human beings or at least guides us in the right direction. So, let's focus on that when we can.
Dealing with grief can be quite overwhelming, what with the unexpectedness of it all. It is important to remember that only the one undertaking the journey understands the complexities and challenges that come with navigating this tortuous path. No two roads are quite the same, and it's okay to take one's time. Everyone heals differently.
Regrets suck away the lifeblood of our existence and leave us empty and drained. We have to learn to let go of the past... the might have and would have beens, in order to move forward and live life to the fullest.
Finally summoned up the courage to put this one out. This will be the final episode of Season 1... Hope it helps make a difference... Even just a tiny bit...
We all have weaknesses that we are not particularly proud of. To add to our misery, the world expects perfection and we are ashamed to be anything less than ideal. This is an exploration into those less flattering facets of ourselves that we have grown so good at hiding...
Learning is a life long journey. Understanding and accepting bitter truths can make our travels a little easier sometimes...
When all else is lost, it is only hope that keeps us going. The staunch belief that no matter how bleak the outlook, good things will surely come to pass...
Being human is accepting our faults and our flaws. It's all about learning our lessons and believing that tomorrow will be a better day...
Often times the best of intentions are not clearly understood resulting in heartbreak and pain. It is essential that we reflect on and rectify long standing negative patterns of behavior so as to undo slights and strengthen bonds...
As one day merges into the next and we are caught up in our mundane chores, let's take a moment to appreciate just how very far we've come...
As human beings, we remain flawed and our only way to redemption is by trying to be better... every single day...
We live in a world that constantly tries to tell us that we are not enough. It's up to us to stay true to ourselves...
Love in it's truest form is selfless with no expectations. Fear not to love fiercely and live gently...
Sometimes we hold back the things that we really want to say. Let's not wait till it's too late...
A prelude to the series of mindful musings revolving around human emotions, mental health and and our everyday struggles.