the today café: Recent Episodes
Malak Patel
Hey! We are the today café and every other week we’ll talk about a certain issue that the world is facing! So grab a cup of caffeine and let’s talk about the world!
This is part 2 of our episode on depression. In this episode we continue talking about how you can possibly help people around you and we also talk about talking about mental health with parents.
In this episode we talk about our experiences with depression, what clinical depression is, and some coping mechanisms for depression and how to possibly help people around you.
Come listen in on our talk about our personal experience with anxiety and how we choose to manage it! Do you have a story you’d like to share? DM us on instagram:@thetodaycafe