The Hatha Yoga Podcast
Manipura Yoga DK
In this podcast, I will bring hatha yoga classes to your ears. The podcast gives you the opportunity to start a yoga practice in the comfort of your own home without using a screen. Connect to your speaker or headphones and allow the sound of my voice to guide you through a yoga class. When you remove the screen from your yoga practice, you can focus solely on what's going on within your body and mind. This podcast is a useful tool for yogis who are familiar with sun salutations and the most common yoga postures.
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