Talking BS with Brooke & Sid: Recent Episodes
TalkingBS
A powerhouse duo talking BS (Belief Systems, of course!). Inspiring the world to be a better place, one thought at a time.
Returning from a massive hiatus, Brooke & Sid catch you up on all the things they couldn't fit into the last life catch-up episode. It's been an absolute rollercoaster of emotions and experiences. Here's Part 2 in a multi-part series that takes a dive into how they've been dealing with some of the lower times that life threw their way in the last few months.
Brooke & Sid have been insanely busy the last three months! It's been a rollercoaster of emotions and experiences. Here's Part 1 in a multi-part series on what's been going on and how they've been playing with the universe, practicing what they preach.
Brooke and Sid drop some absolute gold in this episode on affirmations. If you have any self-limiting belief, you need to listen to these incredible life hacks to break patterns of negative thoughts and turn them around in an instant!
Brooke & Sid share their thoughts on the place for some healthy tough love. If you're in need of some, slide into our insta DM's... we got you.
Feeling down, low, stuck? Have a listen to this episode whenever you are and we guarantee to turn that frown upside down. Brooke & Sid remind you that you're exactly where you're meant to be and give you some life-changing games to get better at listening to the universe!
Innies and outies, we all know 'em or have 'em... kids that is. Brooke & Sid shine a light on the conversations we have with children and how those same conversations might need to be had with our inner child.
We've spent all our childhood's seeking permission and have become experts at asking for it. Come on this journey with Brooke & Sid as they uncover the realisation that at no point in our transition to adulthood, do we get taught how to actually give it. Listen up, class is in session...
Brooke & Sid are back after a short hiatus. They were busy living the mantra "go on universe, show us how good this gets"... and boy did they find out. Have a listen to some of the experiences the universe had in store for them
Brooke & Sid tackle an issue that make so many people uncomfortable. Regardless of how you feel about it, this thing will affect 100% of you! You'll be DYING to hear what they have to say about this...
This episode is choc full of wisdom. If you're an entrepreneur, run a business or a brand you NEED to listen to this. See how Surj built an empire and brought together communities with his secret weapon - kindness.
Fuel, rest & movement. How can your behaviours change your brain. Create a better brain, build a better house for your thoughts. Have a listen to find out more!
Brooke & Sid tackle the idea of expectation. It can come from without or within. How do you silence it? How do you reframe it? How do you stop it from defining you? Today we talk about one of the most important games you can play. The game of permission.
Don't be a depresso, have an (emotional) espresso. In this ep, Brooke & Sid tackle the elephant in the room. Whether you or someone you know is dealing with depression, depressive thoughts or simply a chronic negative mindset, this episode can help provide some new perspectives. Although this topic is one naturally covered in a heavy energy, the games we play may help you to find the light in the dark. Please note, if you feel like your thoughts have the potential to cause either yourself or someone else harm, please seek the appropriate help.
Explorer Ernest reflects on his time in the army, building resilience on the frontline of the battlefield and translates it to games people can play everyday. This episode has some absolute gold buried within. Save it to your favourites and be sure to listen to it twice!
If you're addicted to something you want to change, we invite you to create a new reality and commit to it. Have a listen as we share some of the games that have helped us choose what we want to be addicted to.
Join Brooke & Sid as they dive headfirst into what spirituality means to them. Their lives have been peppered with interesting events and adventures that have brought them to this point in their lives. Whether your belief is from the outside in or the inside out, the underlying take away is the same - the name of the game is tolerance.
In this episode we tackle the fear around stepping out of your comfort zone... waaaaay out of your comfort zone. Like half a world away. Cristian's got some absolutely amazing pearls of wisdom from a lifetime of discovering new cultures, facing language barriers and constantly moving into the unknown.
Another goodie on one of your favourite topics. Did you know that you're in the midst of a lottery winner?! Have a listen to some of the awesome things Brooke & Sid have been manifesting and tell us what kind of magic you've been manifesting or are going to manifest in your lives.
We're talking all things energies. Both masculine and feminine energies live inside ALL of us. Are you experiencing stress, anxiety, overwhelm? You could be out of balance. Have a listen and get some tips on how to re-calibrate yourself.
Is something holding you back from living your dream life? Feeling stuck in a rut? Listen to Trevor's inspiring life story - from a street dancing, pharmacology graduate to touring nationally in world renown musical "Hamilton". All it took was a series of small courageous decisions and making his own luck. Something we can all do, whenever we want!
Feeling down? Got a lot on your mind? Need a quick pick-me-up? Have a listen to this awesome express inspo sesh. Brooke & Sid leave you with 4 games you can take into your daily life to immediately flip the script, raise your vibration and see the world through a different lens. Enjoy!
Not knowing what tomorrow holds - does that scare you? In this episode we dive into what it means to live in the unknown and replace the feeling of fear with comfort. Come join us and get comfortable being uncomfortable.
Sight, touch, smell, taste & sound. We consistently navigate the world around us through our 5 senses. We craft our reality from this limited, narrow perception of the world. We know the limits yet we still create absolute truths from these. Have a listen to this episode and start questioning where in your life these senses might be lying to you.
Judgement, or is that yuj-mont? Either way, if you're feeling it or doing it STOP IT. Have a listen and figure out how to remove judgement from your life.
Is your positivity toxic? We take a look at the 21st century epidemic of "toxic positivity" What is it, when does it happen and how do we avoid it? Stay non-toxic peeps.
Are you being held back by the words you're using? Thoughts create our realities and the words we use create those thoughts. This episode has some simple and insanely effective tips and tricks to put into your everyday practice. Think better thoughts and create a better reality.
Want to learn how to set your day up like a WEAPON? Look no further. This episode dives into some of the game-changing tips, tricks & techniques Brooke & Sid have adopted on the daily. Put some of these into practice and watch your whole life shift, one morning at a time.
In this episode we explore the super-antidote to every negative emotion - gratitude. The attitude of gratitude is one of the most powerful forces we can control. Make this a regular practice and see how your life changes!
Today we chat with Aisa who shares her epic story and journey through grief. There is mountains of gold in this for both anyone experiencing grief and for those around them. Have a listen to this inspirational journey through dealing with loss and how Aisa came out the other side, rediscovering her bubbly and sunny self.
Sometimes we get so caught up in doing the big things we forget the massive impact the accumulation of little steps can have. In this episode we ask you to flip the script and instead of trying to do the most, do the least. What's the least you could do today to improve your life or change your outlook? Where's your 1%?
Brooke shares a vulnerable moment that sent her into a dark downward spiral over the weekend. Listen to how she found a brand new version of herself on the other side.
We sit down with Self-Confidence Guru, Anthony Ikin and take a look at what self-confidence is all about. Can anyone have it? How do you improve it? What doors can that unlock for you? This episode can be an absolute game changer. To connect with Anthony and find out more about his self-confidence coaching at Ikin Achieve, find him on instagram @anthonyikin.
Get to know Brooke & Sid. We answer a few of our listener questions to give you a bit of an insight to who we are and why we think how we think. Thanks for those that sent questions in, keep them coming. We'll be answering more in future episodes.
Have you ever felt stressed, anxious or overwhelmed? We got you. This episode is absolutely chock-a-block with tools, tips and tricks you can start using today to smash the stress, annihilate the anxiety and obliterate the overwhelm. Sit back, relax and have a listen.
Bullies come in all shapes and sizes. Some can be seen right in front of your face while others might be invisible, hiding online behind the safety of their keyboard. How do you deal with them? The same way every time - recognise and remove power. Have a listen to learn some tips and tricks to help you or your child do just that.
Two of the smallest words in the English language that have the biggest impact in all our lives. See how these three letters are responsible for creating worlds! If you want to change your world, this is a pretty good place to start.
Talking BS around all things relationship and single life with Intimacy Coach, Samantha Manovski. Do you have any of these BS's in your life. Have a listen and learn how to communicate, be understood, be appreciated and keep that flame alive!
Reckon manifesting is a bunch of woo woo BS? Well you're correct... but you're doing it right now, whether you like it or not. Come explore what it means to manifest, the level of consciousness it takes to create a reality and get some tools to help you effortlessly float towards the life you want. If we can do it, we know you can too.
Is something holding you back? Can you see the best version of yourself on the other side of fear and don't know how to cross the divide? Do moths set you off? If you answered "yes" to any of these questions, there's something in here for you.
Do you feel like something's holding you back? Are you unhappy with the results in any part of your life? Feel like you're stuck in a rut? Your BS is getting in your way, guaranteed. How do you change it? ... have a listen and find out.
Trigger warning! This episode might be uncomfortable for some people to hear. We invite you to lean into it, get comfortable being uncomfortable and join us on this crazy ride. If you're tired of living the same cycle of suffering, tired of fear, sadness, or whatever else is weighing you down, you've come to the right place. Happiness is a choice... don't believe us, listen up!
In this first episode, we lay the foundation and set the tone for the kinds of conversations we're going to have. We're Talking BS (belief systems)... and it's all BS! Some of it's going to be confronting, but that's the whole point - we want you to get comfortable with being uncomfortable. We're Brooke & Sid, and we're so excited to have you here - enjoy the ride!