Changing With Chabrisha: Recent Episodes
Bria Washington
The only constant in life is change. Are you changing? More importantly, are you changing for the better? This podcast is all about personal growth in all areas of life life! Im talking about mentally, physically, spiritually, socially, occupationally & even financially! Let’s build a community where we encourage positive growth in all areas of life & it all starts with changing!
In this episode, Bria encourages all to work towards completing goals that we set for ourselves. She also list the reasons why we fail to accomplish the goals that we set so that we can work on our weaknesses and intentionally move forward.
In this episode, Bria talks about how during the month of April she had the chance to enjoy God’s creation, the Earth. Viewing the Solar eclipse, swimming in Wekiwa Springs in Orlando, FL and playing with farm animals has been the best experiences she’s had. While enjoying God’s creations she thought about how we can be the Co-Creators of our life so that we can all be happier.
In this episode, Bria discusses why family is important and how to resolve family conflicts. Bria wants the balanced community to not take their family’s unconditional love for granted and to resolve family issues to build more peace and unity in this world.
In this episode, Bria encourages her listeners to extend grace to themselves and others especially when change occurs in their life. Change is a great thing that constantly occurs and Bria discusses how to allow ourselves to go with the flow of change with grace.
As the year 2023 comes to an end, Bria shares the positive changes that she made in her life so far & encourages all to apply to the year 2024 coming ahead.
In this episode, Bria breaks down how to be a balanced individual in all aspects of life.
In this episode, Bria wraps up season 1 of Changing With Chabrisha by speaking on Emotional Wellness and she shares tips on how to improve it.
In this episode, Bria encourages listeners to take more control of their environment both indoors & outdoors.
In this episode Bria defines spiritual wellness in two different ways and she shares her experience and perspective of religion and spirituality as one of Jehovah’s Witnesses.
In this episode Bria talks about her experience of speaking to middle schoolers about wellness. She also talks about the importance and the benefits of being social, and discusses ways that we can improve our social wellness so that we can have healthy connections.
In this episode, Bria encourages all to be consistent with the goals that they want to achieve so that more people can become a better version of themselves.
In this episode of Changing With Chabrisha, Bria discusses why it’s important to tune into your intellectual side and different ways of increasing your intelligence as you grow.
In this episode of Changing with Chabrisha, Bria talks about had her understanding of finances changed when she moved out on her own and give out tips on how we all can improve our financial wellness.
Bria talks about what occupational wellness is and the importance of going down a career path that you enjoy. She also shares ways that you can improve your occupational wellness.
Bria shares tips on how she achieved her weight lost and she also discuss about physical wellness and the benefits that you can reap from living a healthier lifestyle. Liquid Chlorophyll https://www.instacart.com/landing?product_id=165346&retailer_id=279®ion_id=2827054819&utm_medium=sem_shopping&utm_source=instacart_google&utm_campaign=ad_demand_shopping_lia_sprouts&utm_content=accountid-8145171519_campaignid-16509521488_adgroupid-139035336670_device-m&gbraid=0AAAAADO98hZgUd08mGaC1r65wtC337jri&gclid=Cj0KCQjw_7KXBhCoARIsAPdPTfidS5_RMKMmyvDGdCnmBhNWvw92tpCHqM-WpsCGGI-QCjPMn1Vd2kUaAj-sEALw_wcB Liquid Ashwagandha https://www.instacart.com/landing?product_id=17858445&retailer_id=279®ion_id=2827054819&utm_medium=sem_shopping&utm_source=instacart_google&utm_campaign=ad_demand_shopping_lia_sprouts&utm_content=accountid-8145171519_campaignid-16509521488_adgroupid-139035336670_device-m&gbraid=0AAAAADO98hZgUd08mGaC1r65wtC337jri&gclid=Cj0KCQjw_7KXBhCoARIsAPdPTfjFBCAbIV43XzuIopYfJFLS8qAUQpakIxgqmSxiX3fjDy8Ir4CI6ekaApmrEALw_wcB
In this podcast episode Bria speaks about how positive affirmations improved her mind and life. She discuss ways that positive affirmations work and the mental health benefits that comes about from practicing positive affirmations regularly. She also shares who she listens to for positive affirmations. Jason Stephenson https://youtube.com/c/JasonStephensonSleepMeditationMusic
In this podcast episode of Changing with Chabrisha, Bria speaks on how she was inspired by multiple sources in life to be the woman that she is and in return she wants to inspire others to become better versions of themselves in this world.
Season One Episode One is about making my intentions made known about why this podcast is being produced and published. I’m calling out who this podcast is for and letting it be made known who this podcast is NOT for.