Forgive and Thrive: Recent Episodes
Rossana D
Do you feel stuck? Do you think that by now, you should have achieved far more in your life? Perhaps, you should have a better job, a higher salary, stress-free relationships, or an all-around more comfortable and fulfilling life? Well, you are not alone. Join me in this exciting journey to unveil how you can get unstuck and create the fulfilling life you deserve.
In today’s episode, we talk with Nichola Zacher, a miracle survivor and children’s book author, about the remarkable story of a father's unwavering belief in his daughter's resilience and potential. In a world often defined by doubt and skepticism, there are moments that defy expectations and leave an indelible mark on our lives. Against the backdrop of a daunting medical prognosis, this narrative transcends the boundaries of conventional wisdom. Despite facing grim predictions from medical professionals, the father clung steadfastly to his conviction that his daughter would not only survive but thrive. From the challenges of challenging medical authority to the resilience forged in the crucible of adversity, this episode explores the myriad dimensions of belief and its profound impact on our lives. Discover how one person's unwavering faith can defy the odds, inspire hope, and catalyze transformation in the face of seemingly insurmountable obstacles.
You can reach Nichola at:
- Facebook: https://www.facebook.com/nichola.zacher
- Instagram: https://www.instagram.com/nicholazacher6/
- LinkedIn: https://www.linkedin.com/in/nichola-zacher-abb09444/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Abi Collins, a relationship mentor and psychology graduate, about mastering conflict resolution and conflict repair in our relationship so as to create deeper and more fulfilling and engaging connections with our partner. With Abi, we explore the push-pull dynamic and its profound impact on relationships, we delve into the complexities of conflicts within relationships, offering practical strategies to navigate them with grace and understanding. We unravel the underlying causes of this dynamic, shedding light on common triggers and patterns that perpetuate conflict. We offer valuable insights into effective communication strategies that can transform the way you navigate conflicts with your partner, and the tools you need to break free from power struggles and foster deeper connection in your relationship. Join us as we explore how conflict resolution can serve as a pathway to true understanding, intimacy, and lasting love.
You can reach Abi at:
- Facebook: https://www.facebook.com/abi.collins.5
- Facebook group: https://www.facebook.com/groups/consciouslovingcommunity
- YouTube: https://www.youtube.com/@consciousloving
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Tamzin Hall, founder of The Neurodiversity Academy, about championing neurodiversity in the workplace. We explore how embracing neurodiversity can lead to a more inclusive and innovative workforce. Discover practical insights and strategies for accommodating neurodiverse employees, creating environments that nurture their unique strengths, and fostering a culture of acceptance and understanding. Whether you're an employer seeking to enhance diversity initiatives or an employee navigating neurodiversity in the workplace, this episode offers valuable guidance and inspiration for building a stronger, more equitable workforce. Tune in to explore the power of neurodiversity and unlock the full potential of your team.
You can reach Tamzin at:
- Website: https://www.theneurodiversityacademy.com/
- Facebook: https://www.facebook.com/tamzin.l.hall
- Instagram: https://www.instagram.com/tamzin_hall/
- LinkedIn: https://www.linkedin.com/in/tamzin-hall/
- Book: https://www.amazon.co.uk/dp/1915771641
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Kari Kerridge, coach business owner, and author, about her remarkable journey of empowerment, growth, and resilience and explore how individuals can transform their trauma and life challenges into a superpower, and adversity into strength. From confronting limiting beliefs to navigating through heartache and adversity, Kari shares her courageous experiences of resilience. We explore various forms of trauma and how she has emerged stronger and more resilient on the other side. We examine resilience-building strategies we can employ, including cultivating coping mechanisms, and finding meaning in our experiences. By the end of the episode, you'll be inspired to embrace your own journey of transformation and discover the superpower of resilience within yourself.
You can reach Kari at:
- Website: https://fit2motivate.net/
- Facebook: https://www.facebook.com/kari.berridge/
- Instagram: https://www.instagram.com/fit2motivatekari/
- LinkedIn: https://www.linkedin.com/in/kariberridge/
- YouTube: https://www.youtube.com/@KariBerridge
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Anthea Armar, an inspirational speaker and coach, about the often overlooked but critically important topic of mental health in the workplace. In this episode, we explore the impact of workplace stressors, and the hidden costs of ignoring mental health in the workplace. We uncover the importance of creating a supportive workplace culture, implementing clear mental health policies, and promoting self-care and resilience among employees. Whether you're an employer seeking to foster a mentally healthy work environment or an employee looking for practical strategies to manage stress and maintain well-being, this episode offers valuable insights and actionable steps for prioritizing mental health in the workplace. Join us as we break the silence surrounding mental health and work together to create healthier, happier, and more productive workplaces for all.
You can reach Anthea at:
- Website: https://www.amarkaigroup.com
- Facebook: https://www.facebook.com/amarkaigroup
- Instagram: https://www.instagram.com/anthea.armar
- LinkedIn: https://www.linkedin.com/in/antheaarmar
- YouTube: https://www.youtube.com/@amarkaigroup/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
It's celebration time! As we end Year 3 of the Forgive and Thrive podcast, we want to reflect on what we've learned. To celebrate this milestone, we take you on a walk on Memory Lane to recall who we have met, what we've discussed about with, and some of the lessons we learned along the way. We recorded almost 50 hours of truly amazing content that I hope have helped some of you in your own life. I’d like to thank, one by one, all my lovely guests for sharing so wholeheartedly with us their life experiences, and challenges, as well as their wins. We appreciate all of you for taking the time to support us in this project. Finally, a big "thank-you" to You, our listeners. This show was thought, designed, and created with you in mind, and I hope that you have found it useful, we wouldn’t make sense without you and your support. Thank-you! Join me next week as we kick-off Year 4.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In this episode, I talk with Megan Gaul, an educator-turned-coach, about not just achieving significant weight loss, but how we can do it in a sustainable way with long-lasting result. We explore the power of healthy habits in achieving lasting results. Say goodbye to the endless cycle of crash diets and unrealistic promises, and say hello to a balanced approach that prioritizes long-term health and well-being. We discuss the importance of making lifestyle changes, and the mindset shift needed for success. We also dive into the mental and emotional factors that play a crucial role in sustainable weight loss. From managing stress and emotional eating to fostering a positive relationship with food and body image, we'll explore strategies for nurturing your mental well-being along the way.
You can reach Megan at:
- Website: https://partakemealplanning.com/
- Facebook: https://www.facebook.com/meganelizabethyup
- Instagram: https://www.instagram.com/partake_foodie
- LinkedIn: https://www.linkedin.com/in/megan-gaul-a1a72b125/
- Club: www.partakemealplanning.com/jointheclub
- Free 1-1 strategy session: https://forms.gle/4Mqyi8ZJ7DqG47CA8
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Guy Monroe, Singer, Musician, Producer, Voice Coach and Social Confidence Trainer, about the importance of finding our own voice. We delve into the transformative power of storytelling as a means to inspire and uplift others on their journey of self-discovery and personal growth. We explore different facets of the human experience, from finding one's voice to overcoming fear and self-doubt, building self-esteem and self-acceptance, understanding the authentic self, stepping out of comfort zones, and embracing vulnerability. Join us as we celebrate the resilience, courage, and wisdom found within each unique story, and discover how sharing our experiences can illuminate the path forward for ourselves and those around us.You can reach Guy at:
- Website: https://www.guymonroe.com/
- Facebook: https://www.facebook.com/guymustsing
- Instagram: https://www.instagram.com/guymustsing/
- LinkedIn: https://www.linkedin.com/in/guymustsing/
- YouTube: https://www.youtube.com/@guymustsing
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Susan Lazar Hart, transformational mindset coach, author, mentor, and motivational speaker, on how we can forge our own unique path to fearless living. With Susan, we uncover the incredible power of mindset shifts, from cultivating a growth mindset to reframing negative thoughts, and we learn how they can propel us towards a more fulfilling life. We also explore the role of adaptability in personal growth, navigating life's transitions with resilience, and finding hidden opportunities within change. Get ready for actionable tips and exercises to incorporate fearlessness into your daily routine. From goal-setting to self-care, we've got you covered on your transformative journey. Are you ready to rewrite your story? Tune in as we guide you through the steps to embrace a fearless lifestyle, encouraging you to step outside your comfort zone and embrace the boundless possibilities that await.
You can reach Susan at:
- Website: https://www.susanlazarhart.com/
- Facebook: https://www.facebook.com/susanlazarhart/
- Instagram: https://www.instagram.com/therealsusanlazarhart/
- LinkedIn: https://www.linkedin.com/in/susanlazarhart/
- YouTube: https://www.youtube.com/c/SusanLazarHart
- Book: https://www.goodreads.com/book/show/202086950-breaking-free
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
- YouTube: https://www.youtube.com/@forgiveandthrive
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we explore the intricate dynamics of the silent treatment. We delve into the root causes behind this form of emotional withdrawal, understand its far-reaching effects on relationships and work environments, and discover effective strategies to navigate and overcome its challenges. Gain valuable insights into fostering open communication, building trust, and promoting mutual respect, empowering us to cultivate healthier, more resilient connections in our personal and professional life.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In this episode, we delve into the art of navigating difficult conversations with confidence and grace. From addressing tough topics at work to dealing with challenging individuals, we explore practical strategies for fostering effective communication and achieving positive outcomes. Learn how to approach difficult conversations with empathy, how to build trust and resilience amidst conflict, and how to set the stage for productive dialogue even when conflict feels daunting. Whether you're faced with difficult conversations with employees or grappling with personal discomfort around conflict, this episode offers actionable tips and insights to help you navigate tough talks with confidence and compassion. Tune in to discover how to turn difficult conversations into opportunities for growth and understanding.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
- YouTube: https://www.youtube.com/@forgiveandthrive
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In this episode, we delve into the persistent challenges faced by women in the workplace as they strive for equal opportunities and advancement. Despite progress towards gender equality, unconscious biases continue to hinder women's career growth, contributing to the existence of the glass ceiling. Through personal anecdotes and insightful analysis, we explore the impact of societal norms, leadership models, and systemic barriers on women's professional development. From discussing strategies to challenge biases and redefine leadership to highlighting the importance of fostering inclusivity and diversity, this episode uncovers the complexities of achieving true gender balance in today's workplaces. Join us as we navigate through the obstacles and opportunities on the path towards breaking through the barriers and fostering a more equitable and inclusive work environment for all.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
- YouTube: https://www.youtube.com/@forgiveandthrive
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In this episode, we talk with Leanne Hutchinson, Single Parent Coach & Mentor, and podcaster, about single parenting. We candidly discuss the triumphs, trials, and the resilient spirit that defines the life of a single parent. We unravel the intricacies of balancing work, parenting, and personal well-being, shedding light on the challenges many single parents face daily. From financial strains to emotional hurdles, we share stories that reflect the raw and unfiltered reality of solo parenting. We discuss about support system to put in place, and discover the power of a robust one and its profound impact on a single parent's journey. We delve into the importance of self-care, offering practical tips and strategies to empower single parents to prioritize their mental and physical health amid life's demanding responsibilities. But also we explore the nuanced dynamics of co-parenting relationships, perhaps one of the biggest challenges of single parenting, gaining insights into effective communication, conflict resolution, and the well-being of the children involved.
You can reach Leanne at:
- Website: https://www.lifeafterplusone.com/
- Facebook: https://www.facebook.com/leehutcho
- Instagram: https://www.instagram.com/lifeafterplusone/
- LinkedIn: https://www.linkedin.com/in/lifeafterplus1/
- Podcast: https://www.lifeafterplusone.com/podcast-1
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
How do you effectively regulate your nervous system and defeat anxiety? How does your nervous system affect your mood and well-being? Do you want to learn quick and easy techniques to de-stress, defeat anxiety and regulate your nervous system anytime, anywhere? In today’s episode, we talk with Leah Drew, a trauma-informed Mind|Body healing guide, speaker, and podcaster, about how we can regulate our nervous system to defeat anxiety and reclaim balance and well-being. In a world that often feels like a whirlwind of stress and chaos, finding your balance within becomes not just a desire but a necessity. We explore the why behind the persistent rise of stress levels, acknowledging that it's perfectly natural to feel the occasional tremors but questioning when the tempest becomes a constant companion, and learn what we can do when it happens. Whether you're on the verge of a major life shift or seeking small adjustments for everyday tranquillity, this episode is your guide to transforming stress into strength and chaos into calm.
You can reach Leah at:
- Website: https://www.leahdrew.com/
- Facebook: https://www.facebook.com/leah.drew
- Instagram: https://www.instagram.com/mindbodywithleah/
- LinkedIn: https://www.linkedin.com/in/mindbodywithleah/
- YouTube: https://youtube.com/@mindbodywithleah
- Podcast: https://podcasts.apple.com/us/podcast/the-mindful-evolution-podcast/id1700364363
- Freebie: https://www.leahdrew.com/awareness-seeker-workshop
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
- YouTube: https://www.youtube.com/@forgiveandthrive
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In this episode, we talk with IssaMary Blanco, a Shaman, Energy Healer and Forgiveness Therapist, about forgiveness, healing and love according to the shamanic culture and practices. With IssaMary, we unravel the concept of forgiveness as an energetic exchange, a force that restores spiritual balance and harmony. Drawing inspiration from shamanic traditions, we navigate the healing power of rituals, the wisdom inherent in nature's elements, and the practice of inner journeying to release the shackles of resentment and open the doors to personal renewal. Join us to discover how rituals, nature's elements, and inner exploration serve as potent tools in the shamanic toolkit for fostering forgiveness and facilitating profound healing, and as we navigate all this, we invite you to reflect on your own experiences, beliefs, and practices surrounding forgiveness and healing.You can reach IssaMary at:
- Website: https://issamaryblanco.com/
- Facebook: https://www.facebook.com/IssaMaryBlanco
- Instagram: https://www.instagram.com/issamaryblanco/
- LinkedIn: https://www.linkedin.com/in/issamary-blanco-mim-60713b/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Michele Phillips, founder of Key Performance, author, and expert in increasing happiness and individual performance in the workplace, on how we can cultivate a thriving environment. We unravel the intricacies of conscious leadership and explore how leading with awareness can be a transformative force in today's ever-evolving business landscape. We dive into the concept of mindful leadership, and its impact on decision-making, explore the connection between emotional intelligence and leadership effectiveness and team dynamics, discover the essence of values-based leadership and how aligning actions with core principles can create a positive organizational culture, and share insights on the role of empathy in fostering strong connections within teams and driving inclusivity in the workplace. Whether you're a seasoned leader or an aspiring one, this episode offers valuable insights and practical tips to elevate your approach and harness the transformative power of conscious leadership in today's dynamic world.
You can reach Michele at:
- Website: https://key2unlock.com/
- Facebook: https://www.facebook.com/Happinessisahabitaway/
- Instagram: https://www.instagram.com/keyperformance/
- LinkedIn: https://www.linkedin.com/in/michele-phillips-9409707/
- YouTube: https://www.youtube.com/channel/UCUmyf3piKWvSUDSq_BniKXA
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Heather Claus, about setting and maintaining healthy boundaries. We explore the crucial role boundaries play in relationships, work, and personal well-being. From understanding the importance of self-respect to the art of clear communication, we unravel the intricacies of mastering boundaries. We share insights on recognising personal limits, the power of assertiveness, and the delicate balance between flexibility and firmness. Navigating difficult conversations becomes an art, and we provide strategies for expressing needs openly while fostering empathy. Tune in to this thought-provoking episode where we explore the art of boundaries—a journey of self-discovery, communication, and personal growth.
You can reach Heather at:
- Website: https://my.curiouser.life/
- Facebook: https://www.facebook.com/heatherclaus
- Instagram: https://www.instagram.com/hmc.1973/
- LinkedIn: https://www.linkedin.com/in/heather-claus-97101416a/
- YouTube: https://www.youtube.com/channel/UCAKfRtjIDzVqOz8OxJKsnhA
- Book: https://www.amazon.com/Take-relationships-discovering-maintaining-boundaries-ebook/dp/B0CGSZ78NL
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Melissa Hiemann, co-founder and director of The Centre for Healing, about addiction as experienced by family members, because beyond the individual struggle, addiction casts a profound shadow on the dynamics of family life. We explore how addiction reshapes relationships, alters communication, and leaves an indelible mark on the family life. We talk about the resilience, courage, and understanding that families need to show, and how these can be maintained without enabling the addiction. In this episode, we go beyond the stigma, offering insights, guidance, and a testament to the unwavering spirit that refuses to be defined by the challenges of addiction. This is a journey of hope, resilience, and the enduring strength of familial bonds—a journey where addiction is not the end of the story; it's a chapter waiting to be rewritten.
You can reach Melissa at:
- Website: https://www.thecentreforhealing.com/
- Course:https://www.thecentreforhealing.com/families-of-addicts-course
- Practitioners’ directory: https://www.thecentreforhealing.com/practitioner-directory
- Facebook: https://www.facebook.com/TheCentreofHealing/
- Instagram: https://www.instagram.com/thecentreforhealing/
- LinkedIn: https://www.linkedin.com/in/melissamindsetreset/
- YouTube: https://www.youtube.com/@thecentreforhealing
- Book: https://www.thecentreforhealing.com/book
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Joli Hamilton, research psychologist and relationship coach, about one of the most common emotional responses we can have as human beings, jealousy. We peel back the layers of the human psyche to unravel the intricacies of jealousy, a complex emotion that has intrigued and confounded us throughout history, dissect its complex spectrum from subtle envy to its impact on our relationships, and explore how we can strike the delicate balance between healthy competition and toxic comparison, and learn how understanding these nuances can empower us to build more resilient connections. With Joli, we shed light on the psychology behind jealousy, unravelling the threads of self-esteem, insecurity, and societal expectations that weave this emotional tapestry. Tune in as we navigate the profound impact of jealousy on personal and professional relationships, seeking not only to understand its origins but also to discover how we can transcend its grip.
You can reach Joli at:
- Website: https://www.jolihamilton.com/
- Facebook: https://www.facebook.com/dr.joli.hamilton
- Instagram: https://www.instagram.com/drjoli_hamilton/
- LinkedIn: https://www.linkedin.com/in/joli-hamilton-phd/
- YouTube: https://www.youtube.com/channel/UCz8_u_0Z6omnIJKqklSNVVw
- FREEBIE: www.jealousyroadmap.com
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with author Regina LaFrance about a critical issue that demands our attention and collective action—child abuse. With Regina, we delve into the shadows where societal silence meets the stigma surrounding child abuse, explore the cultural and societal factors contributing to the hushed tones and examine the profound impact of breaking the silence. We explore the pathways to empowerment, understanding how each voice contributes to a powerful collective movement against child abuse. In this episode, we confront the uncomfortable truths, challenge societal norms, and hopefully contribute to the creation of a world where every child is protected and empowered. Join us on this important journey of breaking chains, amplifying voices, and building a future free from the shadows of child abuse.
You can reach Regina at:
- Website: https://www.lafrancemedia.com
- Facebook: https://www.facebook.com/thebookthattellsall
- Instagram: https://www.instagram.com/shaylathebook
- LinkedIn: https://www.linkedin.com/in/maria-regina-lafrance-674056253/
- YouTube: https://www.youtube.com/watch?v=vH5VG_scbc4
- Book: https://www.lafrancemedia.com/book
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Josh Dech, an ex-paramedic, and Holistic Nutritionist, specialised in gut health, about the often neglected connection between our gut health and our mental well-being. We delve into the microbiome, the bustling community of microorganisms residing in our gut, and its surprising influence on our mental state. With Josh, we discuss the intricate communication network of the gut-brain axis down to the impact of lifestyle choices on this delicate balance, and explore the practical steps that can empower us to nurture a flourishing gut and, in turn, support our mental resilience.
You can reach Josh at:
- Website: https://gutsolution.ca/
- Facebook: https://www.facebook.com/joshdech.health
- Instagram: https://www.instagram.com/joshdech.health/
- LinkedIn: https://www.linkedin.com/in/josh-dech-5a1582106/
- YouTube: https://www.youtube.com/@GutHealthSolution
- Podcast: https://www.reversablepod.com/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
The end of the year is always a time to draw lines, make charts and reflect on what the past year has signified. In this episode, we reflect on something that is a silent epidemic, affects many people and families in the world, and yet we hardly talk about, never mind discuss how it can be addressed. Today we talk about femicide. It might feel uncomfortable to learn about the size of this problem, and we appreciate this might not be the time of the year when you want to dwell on distressing topics, but I hope that as we sit around our tables cheering in gratitude for what we received and hopes for a better future, we can also add a wish that heinous acts of killing girls and women by the hand of someone in their personal sphere will end. Let’s all make a pledge to talk, seek solutions, campaign, support and do whatever it takes so that no other life is lost. Let’s all make a pledge to educate today’s children, boys and girls, to become better future men and women that will know how to deal with their emotions in a healthy way, they’ll know what true love is, they’ll show respect for their partner and life. Let’s come together to say NO MORE!
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
Today, we reflect on how solitude feels, and what impact it can have on our mental well-being, especially during the holidays when everybody around us is celebrating. In the hustle and bustle of the holiday season, we can get so caught up by adhering to the season tradition that little time is left to us to stop, and reflect, and even perhaps to consider what this festive period might signify for those who spend this time of the year in solitude, whether out of choice or circumstances. We also take this opportunity to ask ourselves how we can rise above the loneliness feelings and instead embrace, and perhaps even make sense of the holidays spent alone.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Emma Fulenwider, a professional writer, TEDx speaker, and mother of two, about the lesser-known benefits and surprising impacts of growing up in an environment without an abundance of traditional toys. From fostering creativity and imagination to nurturing sustainable living practices, we unravel how a toy-free environment can shape children's development in unexpected ways from nurturing imagination, to resourcefulness, and social skills. We explore how a lack of toys can actually boost creativity, problem-solving, and emotional development, ultimately shaping the values and relationships that kids carry into adulthood. From sustainable living to stronger family connections, we unravel the many facets of a toy-free lifestyle that might just change the way you view playtime. In this thought-provoking journey we want to challenge the conventional wisdom about children and toys, and invite you to consider the valuable lessons a toy-free environment can offer.
You can reach Emma at:
- Website: https://thelifestorian.com/
- Facebook: https://www.facebook.com/thelifestorian
- FB Group: https://www.facebook.com/groups/toyfreehome
- Instagram: https://www.instagram.com/emmafulenwider/
- LinkedIn: https://www.linkedin.com/in/emmagene/
- FREEBIE (75 toy-free gift ideas): https://www.subscribepage.com/toyfree
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Katrina McGhee, a Career Break and Sabbatical Expert, and author, about the benefits of taking a career break as a chance to redefine your life. We explore what a sabbatical truly means and why it might be the missing piece in your life puzzle. We discover the benefits waiting for those daring enough to take a leap into the unknown. Reduced burnout, increased creativity, and a renewed sense of purpose are just the beginning. But how doyou plan for it? Fear not, we ask Katrina to guide us through the crucial steps of meticulous planning and preparation. Financial considerations, goal setting, and timing— we unlock the secrets to ensuring your sabbatical is not just a hiatus but a purposeful journey. From traveling the globe to honing new skills or pursuing a long-lost passion, sabbatical years come in various flavours, we want to ignite the spark of possibility in your own sabbatical aspirations. We also dive into some employment considerations, ensuring you're equipped withthe understanding to navigate potential hurdles including how to navigate the time after a sabbatical, from returning to work to re-rooting yourself in your day-to-day life and community.
You can reach Katrina at:
- Website: https://www.kmcgheecoaching.com/
- Facebook: https://www.facebook.com/katrina.mcghee.50/
- Instagram: https://www.instagram.com/kmcgheecoaching/
- LinkedIn: https://www.linkedin.com/in/katrinamcghee222/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we explore the art of self-mastery in a conversation with Ryan A. Bush, best-selling author, designer and thinker who focuses on building better systems, better people, and a better future. In the pursuit of greatness, the journey begins within. In this thought-provoking episode, we discover the transformative power of self-mastery and how it serves as the cornerstone for achieving personal and professional greatness. We delve into the very essence of self-mastery, breaking down its core components. Ryan shares practical strategies and actionable insights, allowing you to embark on your self-mastery journey with newfound confidence. We learn how resilience can help us bounce back from setbacks, maintain unwavering focus, and keep moving forward, even when the going gets tough. We also address the common hurdles and challenges individuals encounter while striving for self-mastery, offering effective solutions to conquer self-doubt, overcome procrastination, and stay committed to their personal growth. Tune in and let the path to greatness through self-mastery begin!
You can reach Ryan at:
- Website: https://designingthemind.org/
- Facebook: https://www.facebook.com/designingthemind
- Instagram: https://www.instagram.com/designing_the_mind
- LinkedIn: https://www.linkedin.com/in/ryanabush/
- YouTube: https://www.youtube.com/@DesigningtheMind
- Book: https://www.amazon.com/dp/1737846225
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Vanessa Cardenas, a Betrayal Recovery Specialist, about one of the most challenging and delicate aspects of romantic relationships – infidelity. Infidelity is the ultimate betrayal. But does it have to be? With Vanessa, we explore the profound journey of healing and forgiveness in the aftermath of a partner's betrayal. We unpack the reasons why affairs are so traumatic, and how they threaten our emotional security. Whether you're in the midst of this emotional storm or providing support to someone who is, this episode will offer solace, guidance, encouragement and a new framework for understanding relationships.
You can reach Vanessa at:
- Website: https://www.understandingear.com/
- Facebook: https://www.facebook.com/UnderstandingEar/
- Instagram: https://www.instagram.com/trusted_advisor_for_betrayal/
- YouTube: https://www.youtube.com/@understandingear1241
- Book: https://www.amazon.com/Dealing-Devastation-Partners-Betrayal-Laws/dp/B0C1HXZRLL
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In this episode, we reflect on what a close friend betrayal entitles to.Overcoming betrayal is not a simple or swift process, but it's one that demands resilience and introspection. Starting from a personal experience, we dive into the intricate emotional rollercoaster that a friend betrayal puts us on and discover the path to healing and personal growth. We explore the nuanced impacts of betrayal on trust, relationships, and individual well-being, and discuss why overcoming the emotional toll of betrayal can be really hard, but most importantly we reflect how self-reflection and healthy boundaries can guide the journey towards healing from the deep wounds of betrayal.Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Alicia Berberich, a motivation and manifesting coach, who is passionate about helping women unleash their true potential so that they can reach their destiny. With Alicia, we discuss about the challenges of moving across the midlife period, when desire to achieve more crashes with fear, self-doubts. During this period, many parents also experience the empty nest syndrome that make going for one’s desired life even more challenging. And if, on the one hand, the empty nest leaves them with time and space to consider all the dreams and projects theypostponed for so long, on the other hand, self-doubts and imposter syndrome can stop them from going for what they want. With that in mind, supported by Alicia, we embark on a transformative journey of self-discovery, empowerment, and unearthing our true potential, because life starts at 50.
You can reach Alicia at:
- Website: https://www.aliciaberberich.com/
- Facebook: https://www.facebook.com/AliciaBerberichCoaching
- Instagram: https://www.instagram.com/alicia_berberich/
- LinkedIn: https://www.linkedin.com/in/aliciaberberich/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Wendy Cole, a Transition Mentor, about embracing who you really are. The battle between who we really are and who the world expects us to be is a universal struggle that many of us can understand, but even more so for those living with gender misalignment between their biological sex and their gender identity. With Wendy, we discuss what it means living with gender misalignment, how to confront fears, doubts, and the relentless anxiety that often keeps us from fully embracing our authentic self and hold us back into living a life that doesn’t fulfil us in any way. This episode isn't just about talking points or theories; it's about the raw, emotional, and deeply personal journey toself-discovery, exploring the root causes of these challenges, sharing practical strategies for breaking free from their grip, and offering inspiration from those who've triumphed over these obstacles.
You can reach Wendy at:
- Website: http://www.wendycolegtm.net/
- Connect: http://www.wendycolegtm.net/connect
- Facebook: https://www.facebook.com/profile.php?id=100041708414385
- Instagram: https://www.instagram.com/wcole212/
- LinkedIn: https://www.linkedin.com/in/wendy-cole-gtm/
- YouTube: https://www.youtube.com/@wendycole8326
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Suzanne Jabour, a certified Grief Educator, Transformational Coach and Workshop Leader, about grieving at work, something that affects us all at some point in our lives. Grief is a universal human experience, but it doesn't adhere to schedules or office hours. With Suzanne, we aim to shed light on this often-neglected aspect of our professional lives, explore the profound impact of grief in the workplace, the emotional and psychological toll of grief and why it's essential to recognise its presence in the workplace. We also discuss the importance of compassionate workplaces that foster understanding and empathy, and the role employers and co-workers play in offering support during times of grief, and learn how to strike a balance between grieving and meeting work responsibilities, including practical tips for staying productive.
You can reach Suzanne at:
- Website: https://www.alivedexperience.com/ Facebook: https://www.facebook.com/profile.php?id=100068042081183&mibextid=LQQJ4d
- Instagram: http://instagram.com/suzannejabourgriefeducation
- LinkedIn: https://www.linkedin.com/in/suzanne-jabour-03065546/
- YouTube: https://www.youtube.com/channel/UCrPSkLcnP4U4K3SfwFKEjnQ
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Alan Questel, author of “Practice Intentional Acts of Kindness, and Like Yourself More”, about the power of intentional acts of kindness on our life, and create a domino effect of positivity, a chain reaction of compassion, empathy, and selflessness. With Alan, we discuss about the power of intentional kindness, shedding light on how these thoughtful gestures trigger a cascade of feel-good hormones and strengthenhuman connections. Alan shares insights into the physical and emotional benefits of such acts, making a compelling case for the necessity of kindness in our daily lives. From practical tips on incorporating kindness into daily routines to heartening anecdotes of lives forever changed by compassionate deeds, this episode aims to inspire and empower listeners to be the change they wish to see.
You can reach Alan at:
- Website: https://www.uncommonsensing.com/
- Facebook: https://www.facebook.com/uncommon.sensing
- LinkedIn: https://www.linkedin.com/in/alan-questel-6a70842a/
- YouTube: https://www.youtube.com/user/AlanQuestel
- Book: https://www.practicing-kindness.com/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we delve deep into the world of scams and the often underestimated emotional toll they inflict on the victims. From heart-wrenching online romance deceptions to elaborate financial frauds, the intricate web of deceit can trap anyone, regardless of age or background. Realising that you have been scammed takes you from the initial shock, to the crippling embarrassment, through the overwhelming anger, down to the self-doubt and affected self-confidence. These emotions can linger, casting a long shadow on a person's mental and emotional well-being. Shame, guilt, frustration, or desperation are often some of the emotions we develop. But when we find the strength to raise above what happened and those emotions, we might be able to learn an invaluable lesson, and perhaps even turn that mess into a powerful message. This episode is a profoundly personal journey.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review onApple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
- YouTube: https://www.youtube.com/@forgiveandthrive
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Lee Day, an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health, about the fundamental essence of life – breathing. Conscious breathing is said to transform our life, from managinganxiety and improving sleep to elevating athletic performance and finding clarity in the midst of chaos.
With Lee, we want to understand why normal breathing is simply not good enough for a good life, explore the incredible power and potential that lies within something as simple and innate as the act of breathing, shed light on the profound effects of proper breathing, and how deep, intentional breaths can positively influence our nervous system, promoting relaxation and enhancing focus. We also explore the age-old wisdom of various breathing practices from different cultures, including Pranayama from yoga, Qigong from traditional Chinese medicine, and Wim Hof's breathwork. These time-tested techniques have been used for centuries to improve physical performance, boost immune function, and cultivate a sense of inner peace. Breathe in, breathe out, and embark on this empowering journey towards better living through the power of breathing.
You can reach Lee at:
- Website: https://lee-davy.com/
- Facebook: https://www.facebook.com/lee.davy.507/
- Instagram: https://www.instagram.com/5dbreathwork/
- LinkedIn: https://www.linkedin.com/in/lee-davy/
- YouTube: https://www.youtube.com/channel/UCDgksUZaxw3a9ECKUxGrgeA
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Geraldine Crane, Spiritual Mentor, Coach, Hypnotherapist and Speaker, about healing hearts that havebeen hurt by their relationship with their mothers. Talking about that relationship can often feel uncomfortable if it is a toxic or difficult relationship. Many feelings, like guilt and shame, or even fear of judgment from others, come into play and often prevent many even from realising all the consequences of this toxicrelationship. So, what to do? Like any other relationship, sometimes the relationship that some of us have with their mother is too toxic and disruptive to be saved, and we have to have the courage to release that relationship from our life. With Geraldine, we discuss how one can find peace, regain their strength, and develop a loving relationship with themselves, so they can have happier, healthier relationships with others.
You can reach Geraldine at:
- Website: https://geraldinecrane.com/
- Facebook: https://www.facebook.com/GeraldineCraneSerene
- Instagram: https://www.instagram.com/geraldinecrane_serene/
- LinkedIn: https://www.linkedin.com/in/geraldine-crane-serene-spiritual-empowerment-guide-a2063ab1/
You can reach Nina at:
- Website: http://ninamanolson.com
- Facebook: www.facebook.com/NinaManolsonBodyPeace
- Instagram: http://instagram.com/ninamanolson
- LinkedIn: https://www.linkedin.com/in/ninamanolson/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Billy Caughey, a former pornography addict who is a support group facilitator, and sponsor, about overcoming pornography addiction. We want to shine a compassionate light on the struggle of pornography addiction, unravelling its complexities and offering a beacon of hope for those seeking to break free from it. With a focus on recovery, Billy shares practical strategies, evidence-based techniques, and proven tools to help individuals overcome pornography addiction. We explore the unique challenges faced by those grappling with this form of addiction and provide actionable steps to break free from its clutches. Moreover, we shed light on the profound impact pornography addiction can have on personal well-being, relationships, and mental health. We delve into the hidden costs and consequences, emphasising the importance of self-compassion, understanding, and forgiveness as key elements in the healing process.
You can reach Billy at:
- Website: https://addictionrecovery-aroadlesstraveled.blogspot.com/
- Facebook: https://www.facebook.com/billy.caughey.50
- Instagram: https://www.instagram.com/addictionrecovery_lesstraveled/
- LinkedIn: https://www.linkedin.com/in/billy-caughey-a48239111
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
- YouTube: https://www.youtube.com/@forgiveandthrive
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Nina Cruz, a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher, about conscious parenting. Parenthood doesn’t come with instruction manuals, and even the most well-intentioned parents can find themselves facing unexpected challenges. With Nina, we discuss about conscious parenting, learn its principles, understand how it differs from most traditional parenting approaches, and what we can all do to implement conscious parenting with children in our life. I also take Nina off-road exploring how conscious parenting principles can be used by any of us in need of re-parenting themselves as a way to heal from childhood trauma.
You can reach Nina at:
- Website: https://ninacruzconsciouscoaching.com/
- Facebook: https://www.facebook.com/ninacruzconsciouscoaching/
- Instagram: https://www.instagram.com/ninacruzcoach/
- LinkedIn: https://au.linkedin.com/in/nina-cruz-351a6097
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Nina Manolson, a Body-Peace® coach, about what it means to make peace with our bodies and age gracefully, enjoying life, and escaping the diet roller-coaster that perpetuates body stress. While it is commonly believed that body stress predominantly affects young women, we shine a light on the fact that women of all ages can be impacted. With Nina, we discuss how we can all change, how we can cultivate a positive relationship with our bodies and promote self-acceptance, irrespective of age or stage of life, and uncover practical strategies to break free from the shackles of societal expectations, embracing our bodies as they naturally are.
You can reach Nina at:
- Website: http://ninamanolson.com
- Facebook: www.facebook.com/NinaManolsonBodyPeace
- Instagram: http://instagram.com/ninamanolson
- LinkedIn: https://www.linkedin.com/in/ninamanolson/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Lisa Marree, mindfulness mentor, holisticspecialist, coach and speaker, about neuroscience, and epigenetics, how we can keep our brain in tip-top conditions, and how mindfulness practices, like meditation, can help us achieving it. Drawing from her personal and professional challenges, including overcoming abuse, sickness, and financial hardship, Lisa has emerged as an inspirational leader over the past 20 years. Lisa is a catalyst for change, leading professionals to activate and upgrade their innate infinite potential, enabling them to bring their whole selves everywhere they go. With a diverse background ranging from serving in the military to being apublic speaker, holistic health specialist, leadership and mindset coach, and a neuroscience and quantum researcher, Lisa brings a wealth of knowledge and experience to the conversation.
You can reach Lisa at:
- Website: https://lisamarree.com/
- Facebook: https://www.facebook.com/lisamarree01
- Instagram: https://www.instagram.com/lisamarree_/
- LinkedIn: https://www.linkedin.com/in/lisa-marree/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
After just over 2 years of Forgive and Thrive, we are expanding our reach with a dedicated YouTube channel. As we cross the line through this major milestone, Rossana, the Forgive and Thrive host, has a bit of fun interviewing well… herself to answer all the FAQs about the show. We discuss what this show is all about, who it is for, what inspired it, what sets us apart from other shows, how we select our topics and guests, and some golden nuggets and mindset shifts that have happened since this beautiful journey started. Go and check our new channel at https://www.youtube.com/@forgiveandthrive/, and don't forget to like the video and subscribe to receive future notifications.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
- YouTube: https://www.youtube.com/@forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Dr Tanya English, an intuitive energy healer, and blues singer, who uses the healing power of the blues to help her clients in navigating and releasing emotions like grief. With Tanya, we embark on a transformative journey through the healing power of music and delve deep into the realm of grief and its profound connection to the blues. We learn personal stories of resilience through healing from grief, explore the science behind musical healing, and understand what we can do to integrate the blues into our grieving process. Join us on a transformative journey of healing, connection, and hope through the profound language of the blues.
You can reach Tanya at:
- Website: https://healingwiththeblues.com/
- Facebook: https://www.facebook.com/healingwiththeblueswithdrtanyaenglish/
- FB group: https://www.facebook.com/groups/Healingwiththeblues
- Instagram: https://www.instagram.com/healingwiththeblues/
- LinkedIn: https://www.linkedin.com/in/drtanyaenglish/
- YouTube: https://www.youtube.com/channel/UCH5yOQX-9GzFXKX6bZds4cg
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Pranita Salunke, a Weight loss, Type 2 Diabetes control & Stress Management expert, and author, about chronic diseases, how we can break free from bad habits that can lead to them, and reconquer more than just our health, our vitality and zest for life. But breaking free from bad habits isn't easy. We also delve into the importance of fostering mindfulness, self-discipline, and cultivating healthy coping mechanisms. Understanding how to navigate temptations and setbacks is crucial on the path to breaking the cycle, and for that building a strong support system, leveraging accountability, and developing effective strategies to stay motivated and focused on long-term wellness become paramount.
You can reach Pranita at:
- Website: pranitavitality.com
- Facebook: https://www.facebook.com/pranita.salunke.56232
- Instagram: https://www.instagram.com/pranitavitality/
- LinkedIn: https://www.linkedin.com/in/pranita-salunke-9a92873a/
- Book: https://www.amazon.co.uk/Vitality-Healthy-Sustained-Diabetes-Management/dp/1916328598/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Etienne Peirsman, craniosacral therapist, published author, and founder of Peirsman Cranio and of the CranioSacraal Therapie Academy in Holland, to talk about Craniosacral therapy. Etienne discovered Cranio in a non-traditional fashion. After a staph infection left him with nearly 20% kidney function, he found that preparing to die brought him the clarity of total silence. In a remarkable turn of events, he was able to heal his own body, which led him to travel to the Osho International Meditation Center, where he was first introduced to Cranio during an immersive meditation and bodywork training. From this time Cranio became his life's passion. With Etienne, we want to learn more about this therapy, what it can be used for, and what one can expect from it, but also if there are concerns or cautions, we should be aware of.
You can reach Etienne at:
- Website: www.peirsmancraniosacral.com
- Facebook: https://www.facebook.com/peirsmancranio
- Instagram: https://www.instagram.com/peirsmancranio/
- LinkedIn: https://www.linkedin.com/in/etienne-peirsman
- Book: https://www.amazon.com/Craniosacral-Therapy-Babies-Small-Children
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Kate Vrastak, a Canadian Motivational Speaker, Mental Health Professional, CEO of Sacred Roots Coaching, and author of 2 International Best-Selling books. After being left an orphan at the age of 13, when murders took her entire family one night, Kate found the strength to not just survive but thrive again. After forgiving her family’s murderers, she started to spread her message of hope, and to inspire people from different walk in life. Kate’s favourite quote says: "Forgiveness is not forgetting, it is for YOU to become triumphant over your past adversity, so you can live in freedom." Join us to learn more about her inspiring journey, how she turned her life around and how we can all find true freedom by embracing forgiveness.
You can reach Kate at:
- Website: www.sacredrootscoaching.com
- Facebook: https://facebook.com/chatkat7
- Instagram: www.instagram.com/4Sacred_roots
- LinkedIn: https://www.linkedin.com/in/kate-v-5ba760219/
- The NLP Forgiveness worksheet here: https://bit.ly/3FXiiKN
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Anabell Arias, a Clinical Psychotherapist and Relationship Coach, about attachment styles, and how they shape our relationships. With Anabell, we explore the theory that helps us understanding and explaining our attachment styles and relationship patterns, how attachment styles are formed during early childhood experiences and influence our patterns of emotional connection throughout our lives. Anabell helps us understand the characteristics, beliefs, and behaviours associated with each style, and their impact on our romantic partnerships, friendships, and even our relationship with ourselves, unveil the intricate dynamics that arise when individuals with different attachment styles enter into intimate connections, and provide invaluable insights on how to identify and address any unhealthy patterns that may hinder our ability to form secure and fulfilling connections. Whether you are seeking to enhance your own relationships or simply intrigued by the complexities of human connection, this episode promises to leave you with a deeper understanding of the powerful role attachment styles play in shaping our lives. Prepare to unravel the intricacies of love and attachment as we embark on this enlightening journey together.
You can reach Anabell at:
- Website: https://www.authentic-lab.com/
- Facebook: https://www.facebook.com/groups/737559304454087/
- Instagram: https://www.instagram.com/theauthentic.lab/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we explore the concept of self-sabotage and the many ways it can impact our lives in our conversation with mindset coach Giorgia G. From procrastination and self-doubt to addictions and destructive relationships, self-sabotage can take many forms and can have a significant impact on our mental health and well-being. Giorgia and I discuss the underlying beliefs and fears that may contribute to self-sabotage, and the different strategies and resources available for recognising and addressing self-sabotaging behaviours. We also explore the importance of self-compassion, self-forgiveness, and resilience in the process of overcoming self-sabotage. Whether you're struggling with self-sabotage yourself or simply interested in learning more about this complex and often challenging topic, this episode offers valuable insights and practical advice for navigating the journey towards self-improvement and personal growth.
You can reach Giorgia at:
- Website: https://thetreasureswithin.net/
- Facebook: https://www.facebook.com/thetreasureswithinofficial
- Instagram: https://www.instagram.com/itsgiorgiag/
- LinkedIn: https://www.linkedin.com/in/giorgia-guazzarotti/
- Podcast: https://thetreasureswithin.net/podcast/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Beth Bell, a former marketing executive in the pharmaceutical industry, turned entrepreneur, radio/TV show host and author, about alternative, yet controversial healing modalities for trauma and suffering. With Beth, who also serves as a "multi-dimensional advisor" for CEOs and psychedelic pharmaceutical companies, we take a deep dive into the world of psychedelic therapy and explore its potential to transform mental health treatment. After being stigmatised and criminalised for decades, psychedelics are now gaining attention as a promising treatment option for a range of mental health disorders, from PTSD to depression and anxiety. Beth shares her insights on the behind the scenes of psychedelic therapy, the results of recent studies, and the challenges and opportunities that come with this emerging form of treatment. We also discuss the common concerns and stigmas around psychedelic therapy and how to build greater awareness and understanding of psychedelics as a possible treatment option.
While we believe that choosing psychedelics is a very personal choice, and as suggested by Beth, you shouldn’t enter this practice if you’re not ready for it, we stress the importance of gathering as much information as possible, and perform your due diligence by rigorously vetting the servers, their intentions, the plant(s) used during the ceremony, the people in attendance and their intentions, and always put your personal safety first.
You can reach Beth at:
- Website: https://bethbell.me/
- Facebook: https://www.facebook.com/beth.bell.333%20
- Instagram: https://www.instagram.com/queenblissbee/
- LinkedIn: https://www.linkedin.com/in/bethbellme/
- Psychedelics Resource Guide: https://bethbell.me/psychedelics/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Bill Murphy, a mortgage originator with a background in psychology and a passion for extreme sports turned author, about thriving while facing challenges and adversity. Through sharing his own experiences and insights on how to overcome obstacles, stay focused, and maintain a positive attitude in the face of adversity, Bill tells us about the strategies and mindset shifts that can help anybody navigates tough times with confidence and resilience. So, if you're looking for practical advice and inspiration to help you thrive, regardless of the circumstances, then this episode is for you.
You can reach Bill at:
- Website: https://fairwaymortgagene.com/
- Facebook: https://www.facebook.com/BillMurphy71
- Instagram: https://www.instagram.com/billmurphy_fairway
- LinkedIn: https://www.linkedin.com/in/williambmurphy/
- Book: https://thrivinginthestorm.com/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Erin Harrigan, a coach, speaker, and author, to talk about the hustle culture and how we can escape it, or better we can redefine hustle. With Erin, we explore the harmful effects of overworking, and the benefits of prioritising rest and self-care, and embracing a new approach to achieving success, one that emphasises balance, mindfulness, and self-compassion. We discover how we can redefine hustle in our own lives and find a more sustainable and fulfilling path to our goals.
You can reach Erin at:
- Website: https://erinharrigan.com/
- Facebook: https://www.facebook.com/thehustlewithheartcoach
- Instagram: https://www.instagram.com/erindharrigan/
- LinkedIn: https://www.linkedin.com/in/erinharrigan/
- Book: https://erinharrigan.com/book/
- Podcast: https://erinharrigan.com/the-podcast/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk about with Dr Gary Lawrence (aka Dr G), a coach and author, about navigating rejections and the psychological rollercoaster they can put us on. Dealing with rejection is a difficult, and yet it’s an inevitable part of life. Whether it's a job opportunity, a romantic relationship, or any other type of endeavour, facing rejection can be emotionally challenging and can take a toll on one's self-esteem. In this episode, we explore different aspects of navigating rejections, including what rejection is, how to cope with it in a healthy way, the importance of self-esteem in handling rejection, the benefits of learning from rejection, and how to balance optimism and realism. We also discuss strategies that can be used to manage the emotional impact of rejection and turn it into an opportunity for growth and self-improvement.
You can reach Dr G at:
- Website: http://rejectionjunkies.com/
- Facebook: https://www.facebook.com/DoctorGaryL
- Instagram: https://www.instagram.com/rejectionjunkiesunplugged/
- Book: https://rejectionjunkies.com/the-book/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Christina Woods, a licensed Rapid Transformational Therapist®, Clinical Hypnotherapist, Empowerment Coach, and Reiki Master. With Christina, we talk about traditional hypnosis, and a specific type of hypnotherapy called Rapid Transformational Therapy (RTT). Hypnosis is often used to overcome self-doubt, break through limiting beliefs, and achieve our goals. In particular, we want to understand what we can achieve that, what the effectiveness of hypnosis is, its benefits, and drawbacks, if any, and more generally what people can expect from it.
You can reach Christina at:
- Website: https://www.wisewoods.com/
- Facebook: https://www.facebook.com/wisewoodshypnotherapy/
- Instagram: https://www.instagram.com/wisewoodshypnotherapy/
- LinkedIn: https://www.linkedin.com/in/christinawoodsvaron/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we explore the harmful effects of toxic beauty culture on our physical and mental health. From distorted, perfection-driven standards to excessive and unhealthy beauty practices, we examine the ways in which the pursuit of beauty can become a dangerous obsession. We reflect on the role of social media in perpetuating these harmful beauty ideals but it's not all doom and gloom - we also discuss some positive exceptions and explore strategies for redefining beauty standards and promoting a more inclusive, empowering vision of beauty that prioritises self-care and self-love over appearance. Join us as we delve into the dark side of beauty and uncover the truth about what it really means to be beautiful in today's world.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Tamara Zoner, a speaker, coach, and fellow podcaster, about living a life by design. We often think – and perhaps say – of how tired, unsatisfied, and unfulfilled we are of our life. We might look back on our lives and wonder where all the time went, and why we didn't make the most of it. We might feel like we're not living up to our potential, or that we're not making a meaningful impact on the world around us. If this sounds familiar, then the good news is that it doesn't have to be this way. By intentionally designing our lives, we can create a future that aligns with our values, passions, and goals. With Tamara, we explore the concept of living a life by design, why it's important, and how you can start taking steps towards designing the life of your dreams.
You can reach Tamara at:
- Website: https://www.alifeyoulovenow.com/
- Facebook: https://www.facebook.com/1tamarazoner
- Instagram: https://www.instagram.com/tamara_zoner
- LinkedIn: https://www.linkedin.com/in/tamara-zoner-83017648/
- Podcast: https://podcasts.apple.com/us/podcast/spirit-cafe-podcast/id1553622997
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Christine Bernat, a heart-centred intuitive, Certified EFT and TOLLERRA Master, to discover some techniques that we can use to support our trauma healing journey. In this episode, we focus on three modalities, the Emotional Freedom Technique (EFT) also known as Tapping, the TOLLERRA framework, and the “Snap, and, Go”, a proprietary method that Christine has developed.
You can reach Christine at:
- Website: https://www.onlineefttransformation.com/
- Facebook: https://www.facebook.com/christine.efttransformation.9/
- LinkedIn: https://www.linkedin.com/in/christine-bernat-transformation/
- Book: https://dadssmile.christinebernat.com/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Dr Phillis Dewitt, an author and a family nurse practitioner, who has devoted her life to provide medical care to families and to help rescue abused and neglected children all over the world. Phillis has had a very challenging start in life with a brutal childhood, and sexual abuse, but she didn’t let her difficult childhood define her and affect her life. On the contrary, she found the courage to turn her pain into her life purpose.
You can reach Phillis at:
- Website: https://phillisdewitt.com
- Facebook: https://www.facebook.com/profile.php?id=100088976295350
- Instagram: https://www.instagram.com/pdewitt/
- LinkedIn: https://www.linkedin.com/in/phillis-dewitt-87623218/
- Book: https://www.amazon.com/Im-Still-Standing-Turned-Purpose/dp/B0BCXKCTGP
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Wael Saeed, a mental and emotional Jay Shetty certified coach, on what we can do to protect our mental health. With the increasing demands and complexities of modern life, it is essential to prioritise our mental well-being to maintain a healthy and fulfilling life. In this episode, we will explore various strategies for safeguarding our mental health, including self-care practices, building community, and navigating stress and adversity. Our hope is that this episode will not only provide valuable insights but also inspire listeners to take proactive steps towards protecting their mental health.
You can reach Wael at:
- Website: https://jayshettycoaching.com/coaches/wael-saeed/
- Facebook: https://www.facebook.com/waelhunt88
- Instagram: https://www.instagram.com/waelsaeedcoaching/
- LinkedIn: https://www.linkedin.com/in/wael-saeed-144040242/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
Today’s episode marks the end of Year 2 of the Forgive and Thrive podcast. So, we have decided to celebrate this milestone by recalling who we have met, what we discussed about with all our guests, oh yes, all 45 of them, and some of the lessons we learned along the way. We recorded almost 50 hours of truly amazingcontent that I hope have helped some of you in your own life and with whatever challenges you are facing. With this, I’d like to thank, one by one, all my lovely guests for sharing so wholeheartedly with us their life experiences, and challenges, as well as their wins. We appreciate all of you for taking the time to support us in this project. Finally, a big thank you to all our listeners. This show was thought, designed, and created with you in mind, and I hope that you have found it useful, we wouldn’t make sense without you and your support. Thank-you! I count on your support for the year ahead.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Te’ Youngblood, a Trauma Release Guide, Practical Reiki Master, Author, Speaker, Podcaster, and Blogger, on how to raise healthy boundaries. Raising healthy boundaries is a critical aspect for everyone, but even more so after a sexual trauma. There are strong connections between having traumatic experiences, especially of sexual nature, and our ability to raise healthy boundaries. We become more vulnerable to traumatic experiences if we have poor boundaries or worse, we lack them, but also every traumatic experience knocks down the boundaries we have.
You can reach Te’ at:
- Website: https://traumarelease.kartra.com/page/home
- Facebook: https://www.facebook.com/DesirablePhoenix
- Instagram: https://www.instagram.com/trauma.release.guide/
- LinkedIn: https://www.linkedin.com/in/te-youngblood-3389152b/
- Podcast: https://anchor.fm/theunapologeticguide
- Book: https://traumarelease.kartra.com/page/AutographedBook
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Heather Wyatt, a holistic health and weight loss coach, on navigating the wealth of information available on what a healthy lifestyle is. We are bombarded by choices, and advice, which may make the process of stepping into a healthier lifestyle rather daunting. We can find so much information and so many products and services, especially on-line, that navigating through all of them can be challenging and confusing. With Heather, we remove the complication and confusion, and distil the basic rules that we should all follow for a healthy lifestyle.
You can reach Heather at:* Website: https://wyattcoaching.com/ * Facebook: https://www.facebook.com/WyattCoaching * Instagram: https://www.instagram.com/_heatherwyatt/ * LinkedIn: https://www.linkedin.com/in/heather-wyatt-64285124b/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Yaminah Mitchell, a personal and mindset coach who helps professional women stepping into leadership roles, on what makes it difficult at times for bright and very capable women to progress in their job without sacrificing their personal life. This is even worst when the progression is into leadership. With Yaminah, we’ll discuss the challenges, the pitfalls, but also the tips and strategies that can help women stepping in leadership jobs, enjoying what they do, feeling they have a purpose and they’re making progress in their career.
You can reach Yaminah at:
- Website: https://www.YaminahMitchell.com
- Facebook: https://www.facebook.com/CoachYamz
- Instagram: https://www.instagram.com/CoachYamz/
- LinkedIn: https://www.linkedin.com/in/coachyamz/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Bela Castro, founder and head trainer of B-FIT, on how to stay focussed, intentional and tough to maintain a healthy lifestyle even when we are dealing with the consequences of traumatic experiences. We all know what healthy lifestyle entitles to and the kind of habits we should all have to be and stay healthy, and yet today’s population, particularly, in Western Countries is probably the unhealthiest on record. Why is that? With Bela we discuss about that and how we can turn the intellectual knowledge into sustainable, and feasible changes that improve to a healthier us.
You can reach Bela at:* Website: https://www.bfitatl.com/
-
Facebook: https://www.facebook.com/groups/3916653765032539/
-
Instagram: https://www.instagram.com/bfitbybela/
-
LinkedIn: https://www.linkedin.com/in/isabela-castro-066240a3/
-
LinkedIn (B-FIT): https://www.linkedin.com/company/b-fit-by-bela-castro/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In today’s episode, we talk with Judy Kane, a coach and author, about our subconscious. Despite what many of us may think, most of our daily activities, i.e. things we do when awake, are run by our subconscious rather than our conscious mind, in fact scientific studies show that on average 90% of what we do is driven by our belief system, i.e. is related to our subconscious. With this in mind, Judy and I go straight to the point on how we can understand if our belief system is not serving us in achieving our life goals and desires, and most importantly what we can do to rewrite it to turn it into secret weapon to achieve anything we set ourselves to get.
You can reach Judy at:* Website: www.alignedconsciousness.com
-
Facebook: https://www.facebook.com/alignedconsciousness
-
LinkedIn: https://www.linkedin.com/in/judykanepsychk/
-
Book: https://www.alignedconsciousness.com/your4truths/
-
Learn more about subconscious beliefs: https://www.alignedconsciousness.com/resources/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
Today’s episode marks an important milestone for the Forgive and Thrive show. We have reached episode 100. As we celebrate this amazing achievement, I want to dive deep in what makes as persist, and move forward like trains on some fronts, and be slobby, or unreliable, or miss the target when it comes to other situations. Hopefully, the outcome is a list of qualities or needs that anybody can relate too and connect to their own achievements and missed targets. Perhaps, looking at your own life, you may have accomplished something remarkable in an area that perhaps on paper might take second place with respect to something else, and yet you are still struggling to make a dent on the latter. If so, what’s your struggle? Let me know, and I’ll bring an expert on the show…
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Kim Laughlin, a leadership and team development coach, about improved leadership and how it can help improve the work-life quality of all employees in an organisation. Not only problems and a poor work-life affect us during our working hours, they tend to also impact our personal life and relationships, because no matter how hard we try, it’s really difficult to compartmentalise different areas of our life and avoid problems in one affecting the others.
You can reach Kim at:* Website: www.CulturalApexCoach.com
-
Facebook: https://www.facebook.com/kim.laughlin.33
-
Instagram: https://www.instagram.com/kimlaughlinhc/
-
LinkedIn: www.linkedin.com/in/culturalapexcoach
-
Mastermind: https://go.culturalapexcoach.com/mastermind167476
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Dr Sugi, a licensed psychotherapist and a certified substance abuse clinician, as well as a TEDx speaker, on the impact that past traumatic experience can have on our day-to-day life, and wellbeing, but most importantly what steps we can take to raise above the hurdles from those experiences and regain ownership of both our present and our future.
You can reach Dr. Sugi at:
-
Website: https://drsugimentalhealth.com/
-
Facebook: https://www.facebook.com/people/Dr-Sugi-Mental-Health
-
LinkedIn: https://www.linkedin.com/in/dr-sugi-sugandika-licensed-psychotherapist-usa-dsl-lmhc-ny-lpc-nj-master-casac-clssbb-68664215/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress both as a Navy SEAL and during his childhood. Christopher helps us understand the impact that unresolved stress can have on our lives, how stress moves from our mind and stores in our body by creating tensions and blockages, but most importantly how we can address it. Christopher has created the True Body Intelligence program, a holistic approach that addresses stress in our physical body, emotional body, mental body, and spiritual body. In his view, only by addressing stress in all the four components of our body we can set ourselves free for life from chronic, accumulated stress.
You can reach Christopher at:* Website: https://truebodyintelligence.com/
-
Facebook: https://www.facebook.com/truebodyintelligence
-
Instagram: https://www.instagram.com/truebodyintelligence/
-
LinkedIn: https://www.linkedin.com/company/truebodyintelligence/
-
Book: https://truebodyintelligence.com/free-for-life/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Alexandra Harbushka, a former corporate America turned entrepreneur, podcaster, youtuber, blogger, advocate and founder of Life With Herpes. With Alexandra, we discuss about Herpes, what types of Herpes exist, how to come to terms with a Herpes diagnosis, and more generally how to live with it, but most importantly we want to debunk some of the misconceptions around this illness that keep the stigma alive.
You can reach Alexandra at:* Website: https://www.lifewithherpes.com/
-
Facebook: https://www.facebook.com/alexandra.harbushka
-
Instagram: https://www.instagram.com/alexandraharbushka/
-
IG Community: https://www.instagram.com/lifewithherpes/
-
LinkedIn: https://www.linkedin.com/in/alexandra-harbushka-a4063b20/
-
Podcast: https://www.lifewithherpes.com/podcasts
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Robbie Swale, a leadership coach, author, and podcaster, about getting unstuck in as little as 12 minutes. This feeling of unease in living the life we have or some aspects of it, and the deep desire that we were destined for something different, and better than what we have achieved. Despite that strong desire, very often we fail from moving away from where we are and create what we dreamed of. With Robbie, we analyse what gets and keeps us stuck, and what we can do to overcome all these challenges.
You can reach Robbie at:* Website 1: www.robbieswale.com
-
Website 2: www.thecoachsjourney.com
-
Facebook: https://www.facebook.com/robbieswalecoachandauthor
-
Instagram: https://www.instagram.com/robbieswale/
-
LinkedIn: https://www.linkedin.com/in/robbieswale/
-
Podcast 1: https://anchor.fm/12-minute-method
-
Podcast 2: https://www.thecoachsjourney.com/podcast
-
Books: https://www.robbieswale.com/the-12minute-books
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Jennifer Henry about life recovery, and how self-discovery can help us moving from an unfulfilling at best, and possibly dangerous life path into rebuilding your life. Today, Jennifer is an award-winning speaker, lifestyle recovery coach, soon to be author and the owner of a 6-figure business, but it wasn’t always like this. Unhealthy decisions brought her to live dangerously, develop an addiction to drugs and end up in jail. Nonetheless, she didn’t allow her circumstances to define her entire life, and after reaching rock-bottom, she found the strengths to take her life back and rebuild it completely. With Jenn, we talk about her inspiring journey, and also how she is devoting her life to help others doing the same.
You can reach Jenn at:
- Website: https://www.lifestylerecoverysolutions.com/
- Facebook: https://www.facebook.com/JennHenryLifeCoach
- Instagram: https://www.instagram.com/lifestyle_recovery_solutions/
- LinkedIn: https://www.linkedin.com/company/lifestyle-recovery-solutions/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Meg Gluckman, a Certified Life & Business Coach and podcaster, about thriving after a divorce. Divorce is one of the most difficult experiences in life. There are so many areas of one’s life that need attention, mindset, confidence and self-doubts, co-parenting, relationships with those who were part of one’s married life, including the former in-laws, and then finances, and dating again. We talk with Meg about all these topics and many more.
You can reach Meg at:
- Website: https://meggluckman.com/
- Facebook: https://www.facebook.com/meggluckmancoaching
- Instagram: https://www.instagram.com/meggluckman/
- LinkedIn: https://www.linkedin.com/in/meg-gluckman-4569036/
- Podcast: https://anchor.fm/welcometotheotherside
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Morey Ostlund, an entrepreneur, health and business coach, and author, about emotional healing. Over time, trauma-led emotions can affect our health, we may also notice that our possibilities to create a better life become correspondingly limited. Starting from her own healing journey from the trauma of abandonment and abuse, narrated in her recently published book, we discuss with Morey all aspects of emotional healing, from how we can recognise we are affected by unresolved trauma to practical how-to tips to kick start our own healing journey.You can reach Morey at:
-
Website: https://www.moreyostlund.com/
-
Facebook: https://www.facebook.com/morey.soler
-
Instagram: https://www.instagram.com/moreyostlund/
-
Book: https://www.moreyostlund.com/shop
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Sheila V, a former corporate finance director turned professional psychic medium and author after a spiritual awakening. With Sheila, we discuss about intuition, what it is, how we can tap into it, what it can do for us and our life, and understand the reason why many major CEOs around the world call intuition their decision making's most critical component.
You can reach Sheila at:
-
Website: https://www.sheilav.co/
-
Facebook: https://www.facebook.com/sheila.vijeyarasa
-
Instagram: https://www.instagram.com/sheila_v__/
-
LinkedIn: https://www.linkedin.com/in/sheila-vijeyarasa-8481563/
-
Book: https://www.sheilav.co/brave-order
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Christina Fletcher, a Spiritual Awareness coach, energy worker, author, speaker, and podcaster, about the Law of Attraction. After being released in the 2000s, the movie and later the book “The Secret” took the concept of the Law of Attraction, one of the laws that governs the Universe, to the masses as a mainstream topic of conversation. With Christina, we discuss about the Law of Attraction, what it means, how we can exploit it to manifest our dreams and desires, but also some misconceptions around it.
You can reach Christina at:
-
Website: www.spirituallyawareliving.com
-
Facebook: https://www.facebook.com/spirituallyawareliving
-
Instagram: https://www.instagram.com/spirituallyawareliving/
-
LinkedIn: https://www.linkedin.com/in/spirituallyawareparenting/
-
Podcast: https://podcasts.apple.com/us/podcast/showing-up-whole/id1536417372
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, as we approach the end of yet another year and prepare to celebrate the arrival of 2023 with rivers of bubbling, we want to reflect on the time that passes, in fact flies away, and on the fact that very often we postpone living our lives thinking that one day we’ll buy the freedom to do what we always wanted to do. But then, for most of us that “one day” slips away, and it never gets closer. Would knowing what people regrets at the end of their lives help us build-up the confidence and courage to step into our life purpose? Starting a new year comes with a full load of hopes, but what if we replace those with true intentions, how would next year and those after that look like?
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we reflect on the time of the year we are entering. Christmas time is one of the most magical times of the year, but it can also come with lots of stressful commitments, and engagements that while compromising joyful moments and future memories can also affect our mental wellbeing. What are the reasons that create that stress and can leave us more depleted than when we entered the festive season? I reflect on my own past experiences, what worked and what didn’t, but most importantly how I can avoid adding stress to my life and preserve my mental energy in the hope of prompting a similar reflection in you should you feel the need for it. Enjoy, and Merry Christmas.
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Christine Marie Quigless, a Holistic Menstrual Coach, on how women can live in alignment with their internal rhythms rather than fighting against them. For women, the monthly period is at best an inconvenience and often a nuisance, especially during the bleeding phase that can cause pain, suffering and mood swings. And even though it’s one of the most natural things that happen to any woman in the world, we often feel uncomfortable talking about menstruation. Today, we want to talk about it, and discuss with Christine how we can use a variety of holistic methods to diminish and eventually remove symptoms associated with Endometriosis, PMS, and Menstrual Pain, but also how we can exploit the different seasons in our cycle to improve productivity, and what changes to our life need to be implemented to account for it. And if you are in perimenopause or menopause, there will be plenty for you too, because living in alignment with our internal rhythms doesn’t stop with menopause, in fact it's even more important to do.
You can reach Christine at:
-
Website: https://sparrowholistic.com/
-
Facebook: https://www.facebook.com/ChristineMarieQ
-
Instagram: https://www.instagram.com/sparrowthrive/
-
LinkedIn: https://www.linkedin.com/in/christinequigless/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Amber Tichenor, a coach and Organizational Change Strategy and Leadership consultant, about women’s rivalry, i.e. the female to female conflict, the behaviours, and actions that one female directs towards another, or that other people, who witness the behaviour, see. With Amber, we discuss how female rivalry shows up and looks like, so we can recognise it, and what we can do to protect ourselves if we are at the receiving end, as well as what we can do to create a work environment where collaboration and common vision win over competition.
You can reach Amber at:
- Website: https://www.tobecoachingandconsulting.com
- Facebook: https://www.facebook.com/DrAmberTichenorPhD
- Instagram: https://www.instagram.com/dr.ambertichenor.phd/
- LinkedIn: https://www.linkedin.com/in/amber-tichenor-phd/
- Freebie: “What is the ‘mysterious’ elephant in the boardroom? Why good women walk”: https://www.tobecoachingandconsulting.com/goodwomenwalk
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
--- Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Keisha Greaves, an entrepreneur, motivational speaker, author, podcaster, and the Massachusetts State Ambassador for the Muscular Dystrophy (MD) Association. After being diagnosed with Limb-Girdle Muscular Dystrophy at the age of 24, her life changed, but she didn’t leave this illness to define her. Not only she embraced her illness, she started to celebrate it too. Passionate about fashion, and following her Fashion Design Degree and MBA, she started her own line of t-shirts called Girls Chronically Rock to inspire others with chronic illnesses to have confidence in themselves and not let their disability define who they are.With Keisha, we discuss about living with a condition like MD, but also how to build that unshakeable self-confidence and mindset that drive her.
You can reach Keisha at:
- Website: www.girlschronicallyrock.com
- Non-profit: www.gcradaptivep.org
-
Facebook: https://www.facebook.com/KeishG
-
Instagram: https://www.instagram.com/girlschronically_rockgcr/
-
LinkedIn: https://www.linkedin.com/in/keisha-greaves-7a1000b/
-
Podcast: https://anchor.fm/keisha-greaves
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Roy Biancalana, a certified relationship coach and a nationally recognised expert in the field of attraction and conscious relationships, about attracting lasting love. We ask Roy to explain why some of us can attract long-lasting love and others (most of us perhaps) keep attracting the wrong partner, but most importantly what we need to do to make sure our future relationship doesn’t follow the same path of those we had in our past.
You can reach Roy at:
-
Website: https://coachingwithroy.com/
-
Facebook: https://www.facebook.com/roybiancalana
-
Fitness Test: https://coachingwithroy.com/the-relationship-fitness-self-test/
-
Podcast: https://podcasts.apple.com/us/podcast/the-attracting-lasting-love-podcast/id1561528328
-
Books:
-
Relationship Bootcamp: https://amzn.to/360UsMR
-
Attracting Lasting Love: http://amzn.to/1UnYeYh
-
A Drink with Legs: https://amzn.to/31UBl3K
-
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Pascale Lane, a Relationship and Confidence Coach, about confidence. Confidence affects all aspects of our life, and yet many of us live their lives with a C-deficiency, Confidence-deficiency. We discuss what makes some of us stand tall, and others hide in the darkest corner, and get a few very useful tips on how we can all assess our confidence and boost it when necessary.
You can reach Pascale at:
-
Website: https://www.youfulfilled.co.uk/
-
Facebook: https://www.facebook.com/groups/263601068365236
-
Instagram: https://www.instagram.com/you_fulfilled/
-
LinkedIn: https://www.linkedin.com/in/pascale-lane-msc-mbacp-a7300627/
-
Book: https://www.youfulfilled.co.uk/book/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Caitlin Fisher, coach, author, and podcaster, on how to use writing as a powerful tool to heal from trauma. Trauma takes a heavy toll on our emotional and mental health… and continues to haunt us even when we have physically emerged from the life events that caused it. So, finding ways to cope with our trauma and heal from feelings of isolation, uncertainty, depression, and loss of control is paramount, something that Caitlin knows very well having experienced trauma themselves through an abusive marriage.
You can reach Caitlin at:
-
Website: https://caitlinlizfisher.com/
-
Facebook: http://facebook.com/caitlinlizfisher
-
Instagram: https://www.instagram.com/caitlinlizfisher/
-
LinkedIn: https://www.linkedin.com/in/caitlinlizfisher/
-
Book: https://www.amazon.com/Gaslighting-Millennial-Generation-Succeed-Everything/dp/1633538842/
-
Podcast: https://podcasts.apple.com/us/podcast/run-like-hell-toward-happy/id1563247843
-
Writing Incubator: workingtitlestudio.com
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Ann Visser, a certified relationship coach, speaker and trainer, about marriages and how they can be saved and rebuilt. After being almost crushed under the pressure of family life, Ann and her high school sweetheart rebuilt their marriage, and have now been happily married for 42 years. Learning the skills to communicate well and conflict well, and have pivotal conversations are critically important in any aspect of life, but even more so in relationships. With Ann, we’ll discuss about the key ingredients that make a marriage last and stand the test of time, but also the pitfalls to avoid.
You can reach Ann at:
-
Website: https://www.4better4ever.com/
-
Facebook: https://www.facebook.com/4better4ever/
-
LinkedIn: https://www.linkedin.com/in/ann-visser-4better4ever/
-
To join their Membership waitlist with other like-minded women who want to grow in their faith and communication https://www.4better4ever.com/sisterhoodjourneywait/
-
FREEBIE - 7-Day Challenge: Prepare For Your Next Pivotal Conversation- https://4better4ever.mykajabi.com/7-day-challenge-pivotal-conversations
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Tashina King, an internationally recognised coach and dance instructor, about living a life on our own terms. As an internationally recognised top instructor in the performance space, Tashina has over 10 years of experience supporting and coaching women from all over the world and has coached over 8,000 people throughout the world on self-worth, confidence, and taking ownership of their life. Tashina understands the demands of being a woman. She has owned her own business since 2008, has toured over thirteen countries as a coach and professional dancer while being married and having a 2yo son.
You can reach Tashina at:
-
Website: https://www.empowered2greatness.com/
-
Facebook: https://www.facebook.com/empowered2greatness/
-
Instagram: https://www.instagram.com/transformwithtashina/
-
LinkedIn: https://www.linkedin.com/in/tashinaking/
-
Freebie - the perfectionist kit: https://www.empowered2greatness.com/perfectionistkit
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Evander Beatty, who was diagnosed with OCD at the age of 18, and has been dealing with it for most of his life, and who has discussed about his life-long battle with OCD in his book, “DangerLife”. With Evander, we want to understand what OCD is, how and how much one’s life is affected by OCD, how one can cope with it, and also contribute to eliminate some of the common wrong understanding about this illness that tend to label it simply as having silly and freak behaviours.
You can reach Evander at:
-
Email: evbeatty1@gmail.com
-
Book: https://www.amazon.com/DangerLife-Dark-Voyage-Thru-OCD/dp/B0B2TT5PTF
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Valerie Erickson, an award-winning Public Speaker and Public Speaking Development Coach, about feelings of inadequacy and despair that rob us of opportunities in life and fulfilment. We live in a time when none of us is truly immune from the “I’m not good enough”-syndrome, but often these beliefs are the result of very traumatic experiences that, whether we are aware of it or not, can really affect our decisions, and how and how well we live our lives. But no matter the reason, how can we rise above those feelings and stand tall in the world proud of who we are?
You can reach Valerie at:
-
Website: valerickson.com
-
Facebook: https://www.facebook.com/val.erickson.5
-
Instagram: https://www.instagram.com/valerickson/
-
LinkedIn: https://www.linkedin.com/in/valerie-erickson-6993951b/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Karyn De Mol about binge eating, something that many of us use as a form of self-sabotage, and how we can overcome it. Karyn, who co-authored the award-winning and best-selling book “Eating secrets”, is a NLP Coach, Reiki Master, a Creatrix® Transformologist®, a Certified Practitioner in EFT, and a NLP and Hypnosis trainer to mention a few. “Eating secrets” discusses the steps that one can learn to take control of their urges, so they can stop sabotaging themselves.
You can reach Karyn at:
- Website: https://goodnessmealternative.com.au/
- Facebook: https://www.facebook.com/goodnessmealternative.com.au/
- Instagram: https://www.instagram.com/transformwithkaryn/
- LinkedIn: https://www.linkedin.com/in/karyn-de-mol-76565778/
- Book: https://goodnessmealternative.com.au/eating-secrets-ebook/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Shane Thrapp, a Certified ADHD Life, Relationship, and Career Coach, about Attention Deficit Hyperactivity disorder, ADHD, a condition that affects people's behaviour. It is estimated that ADHD affects between 4% – 12% of school-aged children worldwide. This condition is more frequent in males than in females, with a ratio of 2:1 in children and 1.6:1 in adults. With Shane, we discuss what ADHD is and how much one’s life is affected by this condition, as well as what one can do to manage this condition and create a good quality life.
You can reach Shane at:
-
Website: www.creatingorderfromchaos.com
-
Facebook: https://www.facebook.com/CreatingOrderFromChaosCoaching
-
Men’s ADHD Group FB: https://www.facebook.com/groups/mensadhdsupportgroup
-
Instagram: https://www.instagram.com/creatingorderfromchaoscoaching/
-
Business LinkedIn: https://www.linkedin.com/company/creatingorderfromchaos
-
Personal LinkedIn: https://www.linkedin.com/in/shanethrapp/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Tim Olson, an author, educator, business owner, and life coach, about the importance of growing up with a truly involved paternal figure, and what consequences can come from having a passive father. Tim has extensively studied father-child relationships through years of study, observation, and application as a teacher and principal, as a coach to personal and business clients around the world, and in working with the National Fathering Ministry in Minnesota and Ukraine.
You can reach Tim at:
-
Website: http://timolsonauthor.com/
-
Email: Tim@TimOlsonAuthor.com
-
LinkedIn: https://www.linkedin.com/in/timolsonlifecoach/
-
Book: https://timolsonauthor.com/book/the-legacy-of-absence/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Kimberly Kubicke, an Ayurvedic educator, consultant, and health coach, about Ayurveda and how Ayurveda can be used to balance our hormones levels. Hormones are chemical messengers that are secreted into our blood, and then carried to organs and tissues literarily telling them what to do. When our body produces these hormones in the right amount, our body functions are performed in an optimal way, but when we have a hormone imbalance then we are likely to be affected in a way or another.
You can reach Kimberly at:
-
Website: www.indraholistic.com
-
Instagram: https://www.instagram.com/indraholisitic
-
Facebook: https://www.facebook.com/indraholistic
-
LinkedIn: https://www.linkedin.com/in/kimberly-kubicke-3b7410b9/
-
Kimberly’s free guide to healthy eating can be downloaded from https://www.indraholistic.com/resources.html
-
Kimberly's quiz to discover your body type: https://bit.ly/indra-body-type-quiz
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Dr. Tonya Caylor, a family physician, academic physician coach, and founder of Joy in Family Medicine Coaching Services. We live in times of a busy epidemic with most of us feeling stressed, depleted, and overwhelmed by the fast pace of our life, so maintaining good energy levels is paramount to be supported in the best possible way in our busy lives. With Tonya, we talk about personal energy, what we can do to protect our energy levels, and how they can be boosted.
You can reach Tonya at:
-
Website: www.joyinfamilymedicine.com
-
Facebook: https://www.facebook.com/joyfmcoaching/
-
Instagram: https://www.instagram.com/joyinfamilymedicine/
-
LinkedIn: https://www.linkedin.com/in/tonya-caylor-md-faafp-b74a04158/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Duncan Bhaskaran Brown, a speaker and author. Duncan has done his fair share of overindulgence, and developed a method on how to we can stop it, which he summarised in the book: “Get Over Indulgence: Take Control Find Your Stress-Free Life”. With Duncan, we discuss all aspects of overindulgence, why we overindulge, what we can do to stop, and how we can avoid stop one overindulgence to start a new one.
You can reach Duncan at:
-
Website: https://www.bhaskaranbrown.com
-
Facebook: https://www.facebook.com/duncan.brown.5648
-
LinkedIn: https://www.linkedin.com/in/duncanbhaskaranbrown/
-
Book: https://www.amazon.co.uk/Get-Over-Indulgence-Control-Stress-Free/dp/1999966570
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Chenelle Ellie, a licensed therapist, about choosing a therapist that is right for us and our needs. With an increase in demand for treatment of anxiety and depression compared to previous years, some might feel the pressure of finding the right support while navigating the high variety of therapies styles and therapists. In this episode, we ask Chenelle to help us identify those few aspects that we should consider when choosing a therapist, and the warning signs that might make a therapist not a good fit for us.
You can reach Chenelle at:
-
Website: https://www.selfcared4.com/
-
Facebook: https://www.facebook.com/ChenelleSpeaks
-
Instagram: https://www.instagram.com/chenelleisselfcared4/
-
Podcast: https://www.selfcared4.com/conversationswithyourtherapist
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Sally Alter, a former registered nurse, and a campground manager diagnosed with bipolar 1 disorder at the age of twenty-five after battling for ten years with depression and mania. We discuss with Sally what it means living with bipolar disorder, what it entitles to and how much it can affect one’s life, but most importantly, how one can cope with this disorder.
You can reach Sally at:
-
Website: sallyalter.com/
-
Facebook: https://www.facebook.com/pinkandwhite
-
Book: https://www.amazon.com/Sally-Alter/e/B0971TWK77/ref=aufs_dp_fta_dsk
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Matty Lansdown, a Nutritionist, Scientist, International Speaker, Health Coach, and Host of the “How To Not Get Sick And Die” podcast. In this unfiltered and honest conversation, we ask Matty many questions about nutrition, healthy eating, the impact of emotional eating on our general health, and to uncover some truths about the clever marketing that conditions us in some of the classic unhealthy behaviours, as well as how we can all kick start our journey towards living well and healthy.
You can reach Matty at:
-
Website: https://mattylansdown.com/
-
Facebook: https://www.facebook.com/mattylansdown/
-
LinkedIn: https://www.linkedin.com/in/matty-lansdown/
-
Podcast: https://mattylansdown.com/pages/podcast/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Marissa Cohen, a Trauma and relationship coach, International Speaker, 4x Bestselling Author, Podcaster, about thriving after experiencing stalking and abuse. Statistics show that globally 1 in 4 women and girls, and 1 in 6 men and boys that are sexually assaulted every year. The implications on the lives of those at the receiving end of these abuses are significant. So, we discuss with Marissa about stalking and abuse, but most importantly how we can thrive afterwards, because these experiences might affect us, but will never define us!
You can reach Marissa at:
-
Website: www.marissafayecohen.com
-
Facebook: https://www.facebook.com/marissafcohen
-
Instagram: https://www.instagram.com/Marissa.Faye.Cohen
-
LinkedIn: https://www.linkedin.com/in/marissa-f-cohen-7b452b72/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, I go personal – again. Today marks exactly 29 years since my father lost his 4-year long battle to cancer, and this year appears to be more emotional than ever. So, whilst celebrating the life of an exceptional man, my dad, who impacted so many people in his cut-short life I want to dive into my grief and rethink the whole concept to make it easier to live with. I hope it will also ease your grief, dear listener!
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Jo Zulaica, a trained certified coach, speaker, workshop facilitator, and Director of Leader Development at Backroads, about that period in life when most of us will face so many challenges, responsibilities and changes to push us on the edge. In this episode, we talk about midlife crisis, but also how much we talk ourselves into it by the unnecessary responsibilities, the should-ing, we put on us. And if you’re thinking that midlife crisis is something only men experience, well... come and listen to what Jo has to say about it.
You can reach Jo at:
-
Website: https://www.joleader.com/
-
Facebook: www.facebook.com/WomenWhoLeadWithHeart
-
Instagram: https://www.instagram.com/joleadershipcoach/
-
LinkedIn: www.linkedin.com/in/jo-zulaica-699422a6/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Lee Hopkins a relationship coach, who helps people create lasting friendships and meaningful relationships. With Lee, we investigate the concept of vulnerability, what it can do for us, in our life and in our relationships, but also what high price tag we have when we refrain from accepting and showing our vulnerability.
You can reach Lee at:
- Website: https://www.patternsofpossibility.com/
- Facebook: https://www.facebook.com/Patternsofpossibility
- Instagram: https://www.instagram.com/patternsofpossibility
- LinkedIn: https://www.linkedin.com/in/patternsofpossibility/
- Podcast: https://anchor.fm/patternsofpossibility
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Mahima, Europe #1 Self-Mastery Mentor, Mindset Trainer, International Bestselling Author and Award-Winning Speaker, about finding and unleashing our own genius. A global poll conducted by Gallup has uncovered that out of the world's one billion full-time workers, only 15% of people are engaged at work. That means that an astronomical 85% of people are unhappy and unfulfilled in their jobs. Mahima tells us how we can regain that passion by finding our own genius and exploiting our natural talents in what we do, and how much this can impact all areas of our life.
You can reach Mahima at:
-
Website: https://themahimamindset.com/
-
Facebook: https://www.facebook.com/MahimaMindset/
-
Instagram: https://www.instagram.com/mahimamindset/
-
LinkedIn: https://www.linkedin.com/in/mahimaklinge/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Barbara Sbrocca, a full-time Italian artist, about love, relationships, separations and art. In Jun 2020, right in the middle of the COVID lockdown, while facing her own separation from her former partner, Barbara started a new multi-layered art project, called “Baci Sospesi” (literarily “Suspended Kisses”), to explore how people from all over the world deal with love, relationships, and separations. With Baci Sospesi, people who engage can leave messages of hope, beauty, and love for strangers who are willing to accept them and possibly do the same for others.
You can reach Barbara at:
-
Website: https://www.BaciSospesi.com
-
Facebook: https://www.facebook.com/bacisospesi
-
Instagram: https://www.instagram.com/baci_sospesi/
-
LinkedIn: https://www.linkedin.com/in/barbara-sbrocca-7a53b2217/
-
“Baci Sospesi” recordings: https://soundcloud.com/user-570736595?fbclid=IwAR2dNgmXOMKFKRJdABSGzWh63bjzBI0SM6EjWLvryY_UiuXU5Ge93kb-1z0
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Carolyn Birrell, who chronicled her mother’s journey into dementia from its onset to the inevitable end as she supported and cared for her. The memoir from that journey has recently been published in a heart-warming book of a mother and her daughter who navigate the twists and turns along the path into dementia. With skyrocketing numbers of people living with dementia, with well over 80 million people expected to live with dementia by 2030, this disease has the potential to put some serious strains on caregivers, and families.
You can reach Carolyn at:
-
Website: https://www.CarolynBirrell.com
-
Facebook: https://www.facebook.com/AuthorCarolynBirrell
-
Instagram: https://www.instagram.com/authorcarolynbirrell/
-
LinkedIn: https://www.linkedin.com/in/carolyn-birrell-8476009/
-
Book: https://www.carolynbirrell.com/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Shirley Thiessen, a grieving mom, a grief coach, speaker, and author, about grief, what it can help a griever to process their loss, and how one can become a hope hero to support a grieving friend or relative in a way that can help them long after the funeral.
You can reach Shirley at:
-
Website: www.shirleythiessen.com
-
Facebook: https://www.facebook.com/shirley.thiessen.7
-
Instagram: https://www.instagram.com/cornerbendshirley/
-
LinkedIn: https://www.linkedin.com/in/shirley-thiessen-57208721/
-
Book: https://shirleythiessen.com/the-little-black-funeral-dress/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about sleep, how much it can affect our physical and mental well-being, as well our cognitive abilities, and how we can improve its quality. I’ve investigated some of the research studies available and some of the tips from world renowned experts that I, for once, plan to apply to my own sleep.
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Jason Marc Campbell, Author, Public Speaker, and a Sales and Marketing Consultant, about selling with love and integrity. Whether it’s a physical product, a service, or just ourselves, i.e. our skills, abilities, and experience, we all need to “sell” at some point or another.
You can reach Jason at:
-
Web: https://www.jasonmarccampbell.com/
-
Facebook: https://www.facebook.com/jasonmarccampbell
-
Instagram: http://instagram.com/jasonmarccampbell
-
LinkedIn: https://www.linkedin.com/in/jasonmarccampbell/
-
Selling with love community: https://www.linkedin.com/groups/14070148/
-
Podcast (formerly “Superhumans at work”): https://www.sellingwithlove.com/
-
Book: https://www.jasonmarccampbell.com/book
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Steven James, a former Air Force Officer, research program manager, and astrophysicist turned researcher. With Steven, we discuss about Post-Traumatic Growth (PTG), what it means, how it happens, and what we can do to initiate a PTG journey. We’ll also talk about collective growth. Can we use the same principles of personal PTG to heal also collective traumatic experiences? This has never been so relevant as at the time of recording as we deal with the consequences of over 2-years of global pandemic, and a new war in the heart of Europe.
You can reach Steven at:
- Web: https://www.humanity-consulting.org/
- Facebook: https://www.facebook.com/HumanityConsulting/
- Instagram: https://www.instagram.com/humanityconsulting/
- LinkedIn: https://www.linkedin.com/company/humanity-consulting-llc/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Peiming Sun (a.k.a. Sunny), a DNA Life Strategist, about healthy aging and what it really means, when we should start being concerned with it, and how carefully made choices can keep us younger for longer, and not just on the outside.
You can reach Sunny at:
-
Web:https://lifewave.com/sunnylifesolutions
-
LinkedIn: https://www.linkedin.com/in/sunnylifesolutions/
-
Facebook: www.facebook.com/peiming.sun
-
Instagram: https://www.instagram.com/sunny_lifesolutions
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Amanda Love, a Registered Holistic Nutritionist and Eating Psychology Coach, about food, how much the choices we make on what and how much we eat can affect our life when we overdo it, but also how carefully made decisions about the food we take can help easing some serious and painful health conditions, like fibromyalgia for example.
You can reach Amanda at:
-
Web: https://amandaeliselove.com/
-
Facebook: https://www.facebook.com/amanda.e.love.7
-
FB page: https://www.facebook.com/amandaeliselove
-
Instagram: https://www.instagram.com/amandaeliselove/
-
LinkedIn: https://www.linkedin.com/in/amanda-elise-love-76952150/
-
Podcast: https://podcasts.apple.com/us/podcast/covering-all-aspects-of-holistic-health-with-amanda-love/id1462685687
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we reflect on Mental health illness and the stigma that surround it. We thought it was important to focus on this topic as we enter the month of May, which is dedicated to mental health and raising awareness about it. That said, every day should be a mental health discussion day, only when this will actually be realised, we’ll have a serious chance to defeat the stigma around mental health.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
Today’s episode marks the end of Year 1 of the Forgive and Thrive podcast. So, we have decided to celebrate this milestone by recalling who we have met, what we discussed about with all our guests, oh yes, all 45 of them, and some of the lessons we learned along the way. We recorded almost 50 hours of truly amazing content that I hope have helped some of you in your own life and whatever challenges you are facing. With this, I’d like to thank, one by one, all my lovely guests for sharing so wholeheartedly with us their life experiences, and challenges, as well as their wins. We appreciate all of you for taking the time to support us in this project. Finally, a big thank you to all our listeners. This show was thought, designed, and created with you in mind, and I hope that you have found it useful, we wouldn’t make sense without you and your support. Thank-you!
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Lynn Catalano, a Speaker, Author, Coach, Entrepreneur, Attorney in the State of New York. Lynn helps us understanding how to read a room, and identify toxic relationships at work, what signs we have to pay attention to, and what to do when we experience them.
You can reach Lynn at:
-
Web: https://www.lynncatalano.com/
-
Facebook: https://www.facebook.com/LearntoReadtheRoom/
-
Instagram: https://www.instagram.com/lynncatalanospeaks/
-
LinkedIn: https://www.linkedin.com/in/lynn-catalano-esq-9035483/
-
Book: https://www.amazon.com/dp/B09TN3BKLW/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Anastasia Vladychyska, a professional keynote speaker and consultant, who had to flee Kyiv and Ukraine, after the invasion of her country, and is now based in Italy. With Anastasia, we discuss about the current situation in the country, and the challenges of the many women who have to flee the country with children and just a backpack, face a long journey towards a new, unknown country, and how important is for them to be able to count on someone on the other side who can help them with practical tips and support, just as she has been doing for the past couple of months with well over 100 Ukrainian women.
You can reach Anastasia at:
-
Web:https://vladychynska.com/en
-
Facebook: https://www.facebook.com/VladychynskaConsulting/
-
Instagram: https://www.instagram.com/theworldservicecoach/
-
LinkedIn: https://www.linkedin.com/in/anastasia-vladychynska-622443a/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Ashleigh Harrison, a certified NLP Mindset Coach and Reiki practitioner. With her, we talk about healing our inner child, how we can recognise we need such a work, and what it means undergoing this healing process. We also touch on shadow work, which comes from the term “the shadow self,” which was coined by famed 20th-century psychologist Carl Jung, if and how we can use it to heal our inner child.
You can reach Ashleigh at:
-
Web: https://www.ashleighcamilla.com/
-
Facebook: https://www.facebook.com/ashleighboge.harrison
-
Instagram: https://www.instagram.com/ashleighcamilla/
-
Podcast: https://anchor.fm/sereneceo
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about self-leadership with Seetha Sagaran. Seetha is a Personal Development Trainer, Motivational Speaker, Lifestyle Consultant, Mentor, Author, and recipient of many awards included being nominated as one of the top hundred influential women of 2021 in "The World Book of Hoinser Queens 2021". We’ll dive into this topic to understand what self-leadership can do for us when it comes to both our personal and professional progress.
You can reach Seetha at:
- Web: https://www.seethasagaran.com
https://www.beyondhorizons.biz/
-
Facebook: https://www.facebook.com/profile.php?id=100057621242797
-
LinkedIn: https://www.linkedin.com/in/seetha-sagaran-24a52493/
-
Instagram: https://www.instagram.com/seethasagaran1972/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we reflect on how and how much the world and our lives have changed in the last 2 years, and what the global pandemic has represented as we prepare to have all restrictions lifted.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about the brain and its malleability, a function referred to as neuroplasticity. Today, we learn from Gemma Herbertson, founder of neurofrontiers.org, how the ability of the brain to adapt is crucially important with children and for their development, but it also be exploited later in life. Harnessing the process of neuroplasticity in adulthood isn’t quite as simple as with children, but it can be accomplished under specific circumstances and with appropriate techniques.
You can reach Gemma at:
-
Web: https://www.neurofrontiers.org/
-
Facebook: https://www.facebook.com/NeuroFrontiers
-
Instagram: https://www.instagram.com/neurofrontiers/
-
LinkedIn: https://www.linkedin.com/company/neurofrontiers/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
Today, we take the opportunity of the annual International Women Day celebration, to talk with Ritu Sharma, a women empowerment ambassador, personal development trainer, professional speaker, educator, and author, as well as the founder of Kaushalya UK, a non-profit organisation dedicated to empowering women. We ask what is the role, added value and talent that women can bring at home, in the workplace, in communities and to the world, how women can be empowered, as a vital part of making sure gender equality is achieved worldwide.
You can reach Ritu at:
-
Web: https://ritusharma.co.uk/ & https://kaushalyauk.com/
-
Facebook: https://www.facebook.com/calltowomanpower
-
Instagram: https://www.instagram.com/kaushalyauk/
-
LinkedIn: linkedin.com/in/womenemp0wer
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedbackin the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #storyin the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about alternative approaches to trauma healing that are less invasive than pharmacological treatments and talking therapies. We are joined by Michaela Daystar who is a trauma-informed Reiki practitioner. With her, we’ll understand what benefits a regular Reiki practice can give us, especially in the presence of trauma, what to expect during a typical session and why it is important to work with a trauma-informed practitioner.
To get in touch with Michaela:
-
Web: https://www.heartscapesinsight.com/
-
Facebook: https://www.facebook.com/HeartscapesInsight/
-
Instagram: https://www.instagram.com/heartscapes.insight/
-
LinkedIn: https://www.linkedin.com/in/michaeladaystar/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Misty Rose Gold, a success coach, about control and flow, what it means living a life when we always have a very strong need to control everything and everyone, and we try and understand whether being in control is an asset or rather a liability.
To get in touch with Misty:
- Website: https://www.mistyrosegold.com/
- Facebook: https://www.facebook.com/mistyrosegold18
- Instagram: https://www.instagram.com/mistyrosegold/
- LinkedIn: https://www.linkedin.com/in/misty-rose-gold-22776033/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with John Kenny, the relationship guy, about finding love, the mental traps that can prevent us from engaging in fulfilling relationships, the social pressure if you are not yet in a relationship and how to deal with it, and so much more.
To get in touch with John:
-
Web: https://www.johnkennycoaching.com/
-
Facebook: https://www.facebook.com/johnkennycoaching
-
Instagram: https://www.instagram.com/johnkennycoaching/
-
LinkedIn: https://www.linkedin.com/in/john-kenny-coaching/
-
Book: https://www.amazon.co.uk/dp/B07MFR8MDG/
-
Podcast: https://podcasts.apple.com/us/podcast/the-relationship-guy/id1576543073
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about fear. We all have a goal, a dream, or a vision for our life that we want to turn into reality, we may want to become more, to do more, to be more, to have more and to give more, but then our heart starts pounding, our palms sweating, our muscles freezing, and our knees shaking, and we surrender. So, we just give up or find excuses while staying stuck in the same space and time under the glass ceiling we have created for ourselves. In this episode, I’m in a conversation with Rebecca Wiener McGregor, a transformational hypnotist and money mindset coach, about fear, the same that stops us from achieving our full potential, and what we can all to embrace it, and take it in our journey through life.
You can reach Rebecca at:
-
Websites:
-
www.rebeccawiener.com
-
www.healwithhypnosis.com
-
Email: rebecca@rebeccawiener.com
- Facebook: www.facebook.com/iamrebeccasue
- Instagram: www.instagram.com/iamrebeccasue/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Raven Scott, a mentor, a Certified Meditation Teacher, and Destiny Life Coach, about mindfulness and meditation, and what benefits we can harvest by practising them daily.
You can reach Raven at:
-
Website: https://www.unlockyourdestiny.net/
-
Instagram: https://www.instagram.com/thethrivingintuitive/
-
Facebook: https://www.facebook.com/groups/womenselfdevelopment
-
Podcast: https://anchor.fm/returntocalm
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about inspiration with Kelvin Weathers, a transformational speaker, mentor, and life coach. With Kelvin, we talk about self-doubt, how much it can impact our life, and jeopardise our life experience, prevent us from achieving our full potentials if we surrender to it, and what we can do, instead, to overcome self-doubt or better to use it as a a valued feedback and information to guide us.
You can reach Kelvin at:
- Facebook: https://www.facebook.com/kelvin.weathers/
- LinkedIn:
https://www.linkedin.com/in/kelvinweathers/ * Book: https://www.amazon.com/Still-Thrive-Lessons-Evolve-Unexpected/dp/1644844117
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about self-sabotaging with Julie Cullen, a personal and career coach. We ask Julie direct questions on what self-sabotaging is, why some of us consistently behave in a way that doesn’t serve them and take them further away from achieving their dreams, but most importantly, we ask her what we can do to change our behaviour for good.
You can reach Julie at:
- Website: https://juliecullen.co.uk
- LinkedIn: https://www.linkedin.com/in/juliecullen-careercoach/
- Facebook: https://www.facebook.com/juliecullencareercoaching/
- Instagram: https://www.instagram.com/julie.cullen.confidencecoach/
Julie’s 5-Step to Greater Confidence Video Course:
- https://mailchi.mp/349daca10808/5-steps-to-greater-confidence
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about inspiration with Iain Drudy, a chartered accountant, an entrepreneur, and a property investor, who recently started a podcast called “Fearless Inspiration with Iain”. With Iain, we talk about inspiration, how much it can impact our life, and shift our life experience, what we are normally inspired by, and how/where we can find inspiration.
You can reach Iain at:
-
Facebook: https://www.facebook.com/profile.php?id=100007256536553
-
Instagram: https://www.instagram.com/iaindrudy/
-
LinkedIn: https://www.linkedin.com/in/iain-drudy-7a3b9b41/
-
Podcast: https://fearlessinspirationwithiaindrudy.podbean.com/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, as we start a new year, we want to talk about manifesting our dreams and desires because not living the life we desire is one of the major causes of stress and lack of fulfilment. We take this journey in a conversation with Sarah Joanne Pickering, a spiritual self-love coach, a certified practitioner of NLP & Time-Line Therapy. With Sarah, we talk about what manifesting is, how we can do it practically, and what are the most common challenges we face in manifesting what we truly want.
You can reach Sarah at:
-
Facebook: https://www.facebook.com/sarahjoannepickering/
-
Instagram: https://www.instagram.com/sarahjoannepickering/
-
LinkedIn: https://www.linkedin.com/in/sarah-joanne-pickering-6826b5b1/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Misty Rose Gold, a success coach, about changes, and in particular how we can navigate through life transitions. Some life transitions are inevitable and normal; others are more impacting or unexpected, like the loss of a job, or someone we care about. During the transition time, we might experience confusion, or overwhelm, or perhaps even feel unsettled. Yet, if we find the strength and embrace the change, life transitions can give our life incredible progress and growth, especially when they shake us to the core.
To get in touch with Misty:
-
Website: https://www.mistyrosegold.com/
-
Facebook: https://www.facebook.com/mistyrosegold18
-
Instagram: https://www.instagram.com/mistyrosegold/
-
LinkedIn: https://www.linkedin.com/in/misty-rose-gold-22776033/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Satwinder Sagoo, a Confidence and Resilience Coach, a motivational speaker, and a published author, about the power of positivity, what it is, what it get help us to achieve, how we can grow a positive mindset, and how we can tap into our own positivity to literary bend our reality and realise our dream life.
To get in touch with Satwinder:
-
Website: http://www.satwindersagoo.com/
-
Instagram: http://www.instagram.com/S4ttitude
-
Facebook: https://www.facebook.com/satwinder.sagoo.7
-
LinkedIn: https://www.linkedin.com/in/sat-sattitude-sagoo-b4a19450/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about happiness, how we can have more of it in our life, and why sometimes it feels nothing can make us truly happy. We are joined by Lisa Dimino White, a professional joy seeker. What is a professional joy seeker? Listen to us to find out.
You can reach Lisa at:
-
Web: https://thejoyseeker.com/
-
Instagram: https://www.instagram.com/lisadiminowhite/
-
Facebook: https://www.facebook.com/lisadiminowhite/
-
LinkedIn: https://www.linkedin.com/in/lisawhite-0912/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Odette Coronel, a Jay Shetty certified Health, Life and Success coach. With her, we talk about relationships, in particular love relationships. Why? Well, because when they work, they can really enhance our lives, but when they become troubled, they can increase our stress and anxiety, and in general degrade the quality of our life. Check this episode to understand what you need, to create the love relationship you want.
You can reach Odette at:
-
Website: https://www.odettecoronel.com/
-
Instagram: https://www.instagram.com/odettecoronelcoaching/
-
Facebook: https://www.facebook.com/odettecoronelcoaching
-
LinkedIn: https://www.linkedin.com/in/odette-coronel-5ba1981b9/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about thriving, and in particular, thriving despite disabilities. I’ll be in a conversation with Dominique (Domo) Jones, who has had more challenges in the last two decades than most people experience over a whole lifetime. But if you think she allowed those challenges and disabilities stop her, you are going to be disappointed. She embraced her conditions and thrived in them. Get ready for a dose of optimism and bravery.
You can reach Dominque at:
-
Website: www.thedomojones.info
-
Instagram: https://www.instagram.com/coachdomojo/
-
Facebook: https://www.facebook.com/yourwritecoach/
-
Books:
-
damagedbutnotdead
-
Selftalk...but you can eavesdrop too
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about domestic abuse with Dr Erica Bowen, a Registered Forensic and Coaching Psychologist, and founder of Hope-Makers. We’ll discuss the different types of domestic abuse because some don’t leave visible marks and bruises, but nonetheless damaging. We’ll also try and understand what to do, whether it’s you or someone you know living in an abusing situation. We appreciate that leaving an abusive partner is a very difficult thing to do. It frequently feels like you are failing, or destroying your family, or not trying hard enough to work things out, or not giving your partner a second chance. But a second, third or even a fourth chance to straight thongs up will unlikely change the situation because domestic violence involves an ongoing pattern of behaviour that aims at controlling a partner through fear.
You can reach Erica at:
-
Website: https://www.thehopemakers.co.uk/
-
Facebook: https://www.facebook.com/erica.bowen2
-
LinkedIn: https://www.linkedin.com/in/erica-bowen-phd-a3493129/
-
Instagram: https://www.instagram.com/the_hope_dr/
-
Podcast: https://thehopemakers.buzzsprout.com/
-
Books: https://www.thehopemakers.co.uk/the-solution-planner/
https://www.thehopemakers.co.uk/colour-your-future/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we are joined by a very young coach, Tyler Dudding, who turned his experiences working with children in camps, care homes and schools in Australia, the UK, and the USA into a long-term mission, using his coaching skills to transform how we educate and inspire the children of our world. Today, we learn from him what we can all do to inspire and empower the kids in our life.
To get in touch with Tyler:
-
Instagram: https://www.instagram.com/tylerdudding/
-
LinkedIn: https://www.linkedin.com/in/tyler-dudding-84592234/
-
Facebook: https://www.facebook.com/tylerduddingcoaching/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about resilience with Sylvester Jenkins III, a US army veteran who turned coach. Resilience is the one ingredient in life that, more than anything else, can truly make the difference between struggling and thriving. With him, we try to understand what resilience is, the types of resilience, how we can build it, and what qualities we need to develop to maintain it.
You can reach Sylvester at:
-
Web: https://www.sylvesterjenkins.com/
-
Facebook https://www.facebook.com/sylvesterjenk03
-
Instagram: https://www.instagram.com/sylvesterjenkinsiii/
-
Linkedin: https://www.linkedin.com/in/sylvester-jenkins-iii/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Grainne McConnell about the added value that women in general and mums in particular can give in their workplace. We talk about the challenges that new mums face in going back to work, and some of the stereotypes that we, as a society, have, and what each of us can do to break them.
You can reach Gráinne at:
-
Website: https://strongpathcoaching.com/
-
Facebook: https://facebook.com/strongpathcoaching
-
Instagram: https://instagram.com/strongpathcoaching
-
LinkedIn: https://www.linkedin.com/in/grainne-mcconnell/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
There are experiences, that no matter how hard we try to forget and push at the back of our mind, they keep coming back and affect our lives in so many ways. In today’s episode, I’ll be joined by Rachel Russell, a very successful businesswoman, who experienced sexual abuse in her childhood. Together, we talk about sexual abuse, how it can impact the life of those who were abused and how the hurdles associated to those memories can be overcome.
You can reach Rachel at:
-
Web: www.iamthelionesswoman.com
-
Facebook: https://www.facebook.com/thelionesswoman
-
Instagram: https://www.instagram.com/thelionesswoman/?hl=en
-
LinkedIn: https://www.linkedin.com/in/rachel-russell-a29ba81a/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about the big elephant in the room, we talk about self-forgiveness, why it is so difficult for most of us to overcome negative feelings like regret, self-blame, guilt, which affect us in many more ways than we perhaps are prepared to admit. Nami Jagtiani, a Jay Shetty certified coach, joins me for today’s conversation. With her, we’ll try to understand what we are sacrificing by not granting ourselves forgiveness, and how we can change the situation for good.
You can reach Nami at:
-
Instagram: https://www.instagram.com/coachnami/
-
LinkedIn: https://www.linkedin.com/in/nameeta-jagtiani-5a9393/
-
The Mind Quotient: https://www.instagram.com/themindquotient/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Danielle Nicole Reddick, an angel mama who founded a non-profit organisation to support those who experienced a pregnancy or infant loss. This is far more common than most of us think, with an estimated 1 in 8 pregnancies ending in miscarriage. We will discuss how to overcome the psychological hurdles that inevitably come from experiencing it, how we can support someone who is going through that life experience and learn everything about the organisation she founded including how we can all contribute to it.
You can reach Danielle at:
-
Website: https://tinyheartsrememberedinc.org/
-
Facebook: https://www.facebook.com/TinyHeartsRememberedInc/
-
Instagram: https://www.instagram.com/tinyheartsrememberedinc
-
LinkedIn: https://www.linkedin.com/in/danielle-reddick-705707167/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
Today’s episode is a challenging listening for anybody. We are joined by Kelli Hansen, whose sister suffered of mental health problems and five years ago completed a suicide. After the shock of losing her sister, Kelli decided to do something and founded an organisation to raise awareness about mental health and prevent suicides. Join us to learn more about her, her story, her organisation, and what we can all do to raise awareness and help those around us who might be struggling with mental health.
You can reach Kelli at:
-
Web: https://www.bccevolution.org/
-
Facebook: https://www.facebook.com/bccevolution
-
Instagram: https://www.instagram.com/bccevolution
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In this solo episode, I talk about how to support those we care about when they are facing an emotionally challenging time. Albeit I’m not a therapist so I cannot provide professional advises, I can definitely share a few lessons learned from my personal journey. Starting from that and my struggle with depression, anxiety, and PTSD after a burnout, I identify some of the dos that helped and the don’ts that slowed down my healing process so that you have enough information to navigate through this difficult time for your loved ones struggling with mental health, whilst supporting them in a way that serves them.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Kelly Turner, a Jay Shetty certified coach and a Member of the Association of Coaching, to understand what it means living a life on purpose, how do you find your true purpose in life, and how you can stop living the life that doesn’t fulfil you and find your way to carve the one you were always destined for.
You can reach Kelly at:
-
Website: https://authenticallyrise.com/
-
Instagram: https://www.instagram.com/authenticallyrise/
-
Facebook: https://www.facebook.com/kellyturnerconsciousandpurposecoaching
-
LinkedIn: https://www.linkedin.com/in/kelly-turner-97680115b/
-
Monday Morning motivation: https://mailchi.mp/083f9ca463e2/monday-morning-motivation
-
For a complimentary coaching session with Kelly, email kellyturnercoaching@gmail.com
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we are joined by Carol Boston, the Queen of Reframe, for an inspiring conversation on how one small step at the time we can turn a life in which we feel stuck, discouraged, and exhausted into our dream life by reaching clarity of where we want to go, embrace the mindset required to get there.
You can reach Carol at:
- Web: https://carolboston.com/
- Instagram: https://www.instagram.com/TheCarolBoston/
- Facebook: https://www.facebook.com/TheCarolBoston/
- LinkedIn: https://www.linkedin.com/in/thecarolboston/
OFFER: The first three people, among our listeners, who book a 1-hour session will receive also a 2-week follow-up, all for the price of $197.00, just mention that you are a listener of the Forgive and Thrive podcast.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about addictions and how we can break free from them. We are joined by Christine Wright, founder of HabitBreaker.org, who will tell us how to change our life around, and interrupt the addiction cycle for good and avoiding relapsing.
You can reach Christine at:
-
Web: http://www.habitbreaker.org/
-
Email: christine@habitbreaker.org
-
Facebook: https://www.facebook.com/habitbreaker2019/
-
Instagram: https://www.instagram.com/habitbreaker2019/
-
Linkedin: https://www.linkedin.com/in/christinewright/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Amber Jenson, certified life and health coach, with a master's degree in psychology and experience in human resources, how burnout at work can be prevented. Furthermore, we are both burnout survivors. Amber and I will put our heads together not to simply talk about this topic but hopefully to provide insights and possibly practical information too.
To get in touch with Amber visit
-
Web: www.amberjenson.com
-
Instagram: https://www.instagram.com/ilyouminationcoaching/
-
Facebook: https://www.facebook.com/amber.jenson.509
-
YouTube: https://www.youtube.com/channel/UC0mVAMM2S-Mvf8NJT-usu5A
Disclaimer:
Information provided in this podcast episode should not be seen as medical, nursing or nutrition advice and is certainly not meant to take the place of your seeing licensed health professionals, including your doctor. Amber Jenson is not providing health care, medical or nutrition therapy services. She does not diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body. Amber Jenson is not acting in the capacity of a doctor, licensed dietician-nutritionist, massage therapist, psychologist or other licensed or registered professional.
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about self-esteem with April Gaines, who among other qualifications is a Professional Mental Health and Substance Abuse Counselor, and a Certified Advanced Alcohol and Addictions Counselor. Although not a mental health problem per se, self-esteem can be closely linked to anxiety and depression, and can have significant consequences on our life, for example, it is considered one of the main obstacles to financial success.
To get in touch with April:
-
Email: soulessentialshealing@yahoo.com
-
Facebook: https://www.facebook.com/groups/soulesstentialshealing
-
Instagram: https://www.instagram.com/soulessentialshealing/
-
Linkedin: https://www.linkedin.com/in/soulessentialshealing/
-
Youtube: https://www.youtube.com/channel/UCb_eLiKPj_jER31QQ5BqItQ
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about dealing with and breaking free from experiences and situations in our past that still affect us today and prevent us to move forward and thrive in life. I’m in a conversation with Heidi Wade, a certified life coach, to understand what signs we should look at and how we can break free from our past and create the life we deserve to have.
You can reach Heidi at:
-
Instagram: http://www.healing-waves.ca/
-
Instagram: https://www.instagram.com/healingwaveslcw/
-
LinkedIn: https://www.linkedin.com/in/heidi-wade-90319858/
-
Email: heidimariewade@gmail.com
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Sandeep Nath, a Coach, speaker, international Reiki master, Business guide, and Author, as well as a convener of the forthcoming Summit of the Global Youth Mental Health Awareness (GYMHA) organisation. With Sandeep, we talk about mental health in youth, what causes it, and what the GYMHA non-profit organisation is doing to raise awareness on this very important topic, including their forthcoming Summit (28-29 Aug 2021). Details on how to register can be found below.
To get in touch with Sandeep:
- Website: https://sandeepnath.com/
- Instagram: https://sandeepnath.com/instagram/
- Facebook: https://sandeepnath.com/facebook
- LinkedIn: https://sandeepnath.com/linkedin
To learn more about GYMHA:
- Website: https://www.globalyouthmentalhealthawareness.org
- Instagram: https://www.instagram.com/gymha2020
- Facebook: https://www.facebook.com/gymha4real
- LinkedIn: https://www.linkedin.com/company/global-youth-mental-health-awareness-gymha/
To support GYMHA: https://www.gofundme.com/f/help-gymha-with-stress-management-revolutions
Information about the 2nd GYMHA Summit:
-
Dates: 28-29 August 2021
-
Times: 3 hours each day – from 7pm AEST
-
Format: Online
-
Fee: FREE pass for all sessions. Tickets for Masterclasses for Youth and Institutions
-
Purpose: To provide a clear roadmap to recognise stress and to create conducive habits and environments to prevent it from destroying mental and physical health
-
Registration: https://smr-masterclass.eventbrite.com.au
-
Enquires: jude@gymha.org
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about self-love, and what lack of self-love means and can cause to us and to our life. In a conversation with Jacqueline E. Rogerson, author, motivational speaker, and coach, we try and understand why we often lack self-love, and more importantly how can we start loving ourselves.
To get in touch with Jacqueline:
-
Web: https://jacquelinekent.co.uk/
-
Facebook: www.facebook.com/jacqueline.e.author
-
Facebook group: https://www.facebook.com/groups/flipscript
-
Instagram: www.instagram.com/jacquelinekentcoaching
-
LinkedIn: https://www.linkedin.com/in/jacquelineemma/
Check Jacqueline’s freebie "GET UNSTUCK AND SHIFT FROM SURVIVING TO THRIVING – A FREE GUIDE" from her website.
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about the relationship with teenagers in our lives. This is not just for parents, because each of us has a teenager in their life. It’s not uncommon that as children grow into teenagers, they start to modify the way they relate to others, especially to adult. Often these relationships become difficult and can exasperate parents and adults in general. Today, with the help of a professional, we discuss how we can bring back harmony to the relationship we have with the teenagers in our life.
To get in touch with Sebastian:
- Web: http://sebastiankopanski.com/
- Facebook: https://www.facebook.com/sebastianpkopanski
- LinkedIn: https://www.linkedin.com/in/sebastian-kopanski-a5b0297b/
- Instagram: https://www.instagram.com/sebastiankopanski/
To subscribe to Sebastian's community: https://mailchi.mp/9afb63cabb6a/podcast072021
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
Have you been feeling lost, confused, or stuck in either your life or job? Have you been dreaming of seeking new opportunities but feeling stuck and unsure of where and how to start? Are you tired of the grind? If you answered “Yes” to any of these questions, then listen to today’s episode, when we talk with Leanne Nardi, a life and career coach, about work-life balance.
To get in touch with Leanne:
-
Web: https://risecareercoaching.ca/
-
Facebook: https://www.facebook.com/rise.leannenardi
-
Instagram: https://www.instagram.com/rrise___/
-
LinkedIn: https://www.linkedin.com/in/leannenardi
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
Imagine you are in a relationship with someone you don’t love or even like, someone that is deeply flawed in your eyes, worthless, and not good enough. Now imagine you have to be in this relationship for the rest of your life. How would you feel about it? How would that relationship affect your thoughts, your behaviour, your life, and the relationship with others? Today, we talk with Farhaana Ismail, a certified mindset and relationship coach, about the most important relationship we have, the one with ourselves.
To get in touch with Farhaana:
- Web: https://www.significantconnection.com/
- Instagram: https://www.instagram.com/significantconnection_coaching/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about impostor syndrome with Paul Wilson, a personal coach and expert on this syndrome, which it is estimated to affect 7 professionals in 10. We discuss what it is, what is not, and what steps we can take to overcome it.
To get in touch with Paul:
-
Web: https://www.ahappyhead.co.uk/
-
LinkedIn: https://www.linkedin.com/in/paulwilsoncoaching/
-
Instagram: https://www.instagram.com/paulwilsoncoaching/
-
Facebook: https://www.facebook.com/paulWcoaching/
-
Podcast: https://podcasts.apple.com/gb/podcast/a-happy-head-podcast/id1533807141
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedbackin the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #storyin the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
Are you torn between forgiving someone and sticking to your position, and your feelings? Would you like to forgive them but don’t want to appear weak and unable to hold on your thoughts and your words? If that sounds like you, you are not alone. In today’s episode, we talk about some of the barriers we often raise when we would be better off forgiving.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about expectations that others may have on us, our ability to follow our life dream and life purpose, and failure or the fear of failing in a conversation with Anthea Armar, who is a life and business coach.
Get Anthea’s workbook on overcoming limiting beliefs at https://www.amarkaigroup.com/overcominglimitingbeliefs
To get in touch with Anthea:
- Web: https://www.amarkaigroup.com
- Coaching and/or motivational thoughts shared daily at https://www.facebook.com/anthea.armar
- Momentum - for anyone wanting to start or scale a business but held back by fear – https://www.facebook.com/groups/momentumsuccess
- Overcoming Limiting Beliefs - to identify what is holding you back, acknowledge it and replace them with beliefs that will empower you to live the life you want, happy, meaningful and purpose driven https://www.amarkaigroup.com/overcominglimitingbeliefs
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In support of the many countries that are still struggling with the COVID-19 pandemic, and in particular India that has been facing a very challenging time in recent weeks, we invited Bobby Dsouza, an Indian motivational speaker and author, to learn how we can stand strong in times of chaos and confusion, such as these.
To get in touch with Bobby check his website: http://bobbydsouza.com/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In the occasion of the Aromatherapy Awareness week, we invited Radka Gimerova, a certified aromatherapist, to understand how we can all use aromatherapy to support our health and improve several conditions, like mild levels of stress and anxiety, or difficulty sleeping that can progress towards more severe forms of mental health problems if left unaddressed.
To get in touch with Radka check her website: https://sparkyourbalance.com/
Get in touch with us at the Forgive and Thrive podcast:
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
Instagram: https://www.instagram.com/forgiveandthrive/
Facebook: https://www.facebook.com/forgiveandthrive/
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
Today, we are joined by David Pope, a private counsellor and coach for depression, anxiety and bereavement. David also created an online course dedicated specifically to depression, called “Depression. A new hope”. With him, we talk about depression, the different tiers depression can manifest itself, and what we can do to come out of it.
To get in touch with David: www.healyourgrief.co.uk
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk about the body-mind connection with a special friend, Julie Guest, who is both a qualified psychotherapist and a qualified fitness instructor.
You can reach Julie at:
-
Web: https://www.healthysupport.co.uk
-
Email: julie@healthysupport.co.uk
-
Facebook: https://www.facebook.com/shapetheworldwithourhearts/
-
Instagram: https://www.instagram.com/julieguest_msc_cta/
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In this episode, I share how I reverted the physical signs that came from holding on disruptive feelings, like anger and resentment.
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In this episode, we talk about the physical signs that we show when we refrain from forgiving, and how they can affect our lives.
Get in touch with us at the Forgive and Thrive podcast:
-
For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
-
If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
-
Instagram: https://www.instagram.com/forgiveandthrive/
-
Facebook: https://www.facebook.com/forgiveandthrive/
-
LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we talk with Lois Wagner who, after being raped and left almost dead about 26 years ago, found the strength to not just survive but thrive. After forgiving her abuser, she started to spread her message of hope, and to inspire people from different walks of life. Join us to learn more about her inspiring journey, how she turned her life around and what she is up to these days.
You can reach Lois at:
- Web (get a free forgiveness checklist and mojo ebook) http://walkingwithoutskin.com/
- Youtube: http://www.youtube.com/c/LoisWagnerCoachingConversationsforChange
- YouTube BRAVE briefings: https://www.youtube.com/playlist?list=PLMxWbhJkY0CHDLvlHkaFh7XC31IkLArPh
- Facebook Page: https://www.facebook.com/www.walkingwithoutskin/
- Instagram: https://www.instagram.com/lois_wagner_/
- LinkedIn: https://www.linkedin.com/in/lois-wagner-coach/
- Book: https://www.amazon.com/Walking-Without-Skin-Journey-Forgiveness-ebook/dp/B08LP12FZK/ref=sr_1_1?dchild=1&keywords=walking+without+skin&qid=1611737011&sr=8-1
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, we deal with the elephant in the room. We talk about forgiveness: why it's so important to people, what it is, and most importantly what it is NOT, and when forgiveness is owed.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
In today’s episode, I share my personal path to forgiveness and how discovering what forgiveness truly is has brought me to a place of peace and growth after reaching rock-bottom.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message
FnT is designed to inspire, encourage, teach and equip the listeners with solutions that they can take and transfer to their own lives. Each episode, whether presented as a solo or a conversation with a guest, represents a step in a journey that the listeners and the host take together to understand, analyse and find answers to everyday challenges, and to co-create a thriving life.
Forgive and Thrive (FnT) is a podcast for those who feel stuck in their lives and want to understand how to shake their world and move to the next level in their lives. Most episodes start from real-life experiences that are used to understand how challenging situations can be overcome. Other episodes will feature experts in a variety of topics ranging from personal development to mental health.
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
Send in a voice message: https://anchor.fm/forgiveandthrive/message