The Humble Rising Podcast: Recent Episodes
Arivee Vargas
Welcome to the Humble Rising Podcast! Each week, host Arivee Vargas has conversations with badass, inspirational women of color sharing their own stories and actionable strategies on how to have fulfilling careers and lives. The journey to get there isn’t linear or easy. Let’s help you get clear on the life and career you really want and deserve now, and help you overcome the challenges and roadblocks that get in your way. From fear, disappointment, and self-doubt, to purpose, resilience, career clarity and transitions, we tackle it all. Be inspired, get motivated, and get ready to rise.
Diana Isern is a passionate assistant principal, financial educator, and presenter whose financial course seeks to transform how students think about wealth. Through nationwide presentations for educators, she equips teachers with inclusive, practical strategies to make financial literacy accessible and empowering. Drawing inspiration from her family stories, Diana believes generational wealth extends beyond money to include cultural values and resilience.
With nearly two decades in the New York City Public School system, Diana started as an ESL teacher supporting immigrant communities and has grown into a school leader who continues teaching because she believes being in the classroom with students is at the heart of leading with empathy. Her approach to financial education centers women and people of color, helping students envision themselves belonging in financial spaces.
Diana is an Accredited Financial Counselor, and her expertise has been recognized by Intuit for Education and the Council for Economic Education. She is currently writing a book for financial educators about making money topics more accessible. When not teaching or writing, she is traveling, boxing, and playing fútbol with her kids.
In this episode, Diana and I talk about the importance of addressing financial avoidance and gaining control over your personal finances. Diana shares her experiences working with clients and students, highlighting how confronting spending habits and understanding your own money stories–and your relationship with money– can lead to better financial health.
We delve into overcoming the psychological barriers to financial planning, the aftermath of parental influences on money mindset, and the value of creating a budget that reflects your values. Diana also introduces her upcoming book aimed at financial educators and the practical strategies it offers. This conversation sheds light on actionable steps for financial independence and the critical role of mindset in achieving your money goals.
CONNECT WITH ARIVEE
GET ARIVEE’S BOOK: Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self also available on Audible.
Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now.
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. This community gets first access to all of Arivee’s coaching programs. We’re focusing on how to live that one beautiful precious life that you were meant to live- with meaning, joy, aliveness, and fulfillment.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Grab more FREE resources and learn more about Arivee’s coaching programs: https://www.ariveevargas.com/
CONNECT WITH DIANA:
Instagram: @dianadinero_edu
LinkedIn: https://www.linkedin.com/in/dianaisern/
In this episode of The Humble Rising Podcast, host Arivee Vargas delves into the concept of hedonic adaptation—the brain's tendency to normalize even the most positive changes in our lives, leading to a sense of restlessness or dissatisfaction despite external success. She explores why achieving milestones like promotions or new homes may not bring lasting fulfillment and offers three strategies to counteract this phenomenon:
- Reignite inspiration: Identify activities or interests that energize you beyond productivity.
- Redefine "enough": Establish personal benchmarks for success that align with your current values and season of life.
- Expand your identity: Recognize and embrace aspects of yourself beyond professional titles and achievements.
Arivee emphasizes that feeling unfulfilled doesn't indicate failure but may signal a need for realignment with one's evolving self. She encourages listeners to gently disrupt autopilot modes and reconnect with what truly brings joy and meaning.
For more insights and resources, visit ariveevargas.com or follow Arivee on LINKEDIN or Instagram at @ariveevargas.
CONNECT WITH ARIVEE
GET ARIVEE’S BOOK: Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now.
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. This community gets first access to all of Arivee’s coaching programs. We’re focusing on how to live that one beautiful precious life that you were meant to live- with meaning, joy, aliveness, and fulfillment.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Grab more FREE resources and learn more about Arivee’s coaching programs: https://www.ariveevargas.com/
In this episode of The Humble Rising Podcast, we’re shifting the conversation from traditional time management to something more powerful: alignment. If you're constantly feeling overwhelmed by everything on your plate—plus what’s about to be added—this episode is for you. Arivee explains why managing your time more efficiently won’t solve the root problem, and what will.
We dive into how clarity, boundaries, and priorities help you create more time freedom and reduce stress—without needing to overhaul your life.
You’ll walk away with a fresh, practical way of thinking about your time and energy—one rooted in alignment with what matters most.
Topics covered:
- Why time management won’t solve your overwhelm
- What real time freedom actually looks like
- How to define and protect your personal priorities
- What it takes to set boundaries that stick
- How your environment affects your energy—and what’s actually within your control
CONNECT WITH ARIVEE
GET ARIVEE’S BOOK: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now.
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. This community gets first access to all of Arivee’s coaching programs. We’re focusing on how to live that one beautiful precious life that you were meant to live- with meaning, joy, aliveness, and fulfillment.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/Grab more FREE resources and learn more about Arivee’s coaching programs: https://www.ariveevargas.com/
Most high-achieving women don’t realize they’re burning out until it’s too late—because burnout isn’t always loud. Sometimes, it’s quiet. It creeps in while you're still performing, still holding it all together, still showing up for everyone else… except yourself.
In this episode, I share 5 subtle signs of burnout that many women—especially women of color—overlook or dismiss. These are the signs I missed in myself years ago. These are the same patterns I now see in the powerhouse lawyers and corporate leaders I coach.
We’ll talk about:
- Why numbness, not exhaustion, might be your biggest red flag
- How your “low tolerance” isn’t a personality flaw—it’s a signal
- The burnout-success paradox: when productivity is high but fulfillment is low
- What your body is trying to tell you (that your brain keeps ignoring)
- The internal voice whispering “I should…” and why it’s draining your energy
You’ll also get 3 powerful self-reflection questions you can use right now to reconnect with your body, your truth, and your boundaries—before burnout forces you to stop.
If you’ve been feeling off but can’t quite name it… If you’re crushing your goals but feel increasingly disconnected… If you’re tired of carrying it all in silence...
This conversation is for you.
GET ARIVEE’S BOOK: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now.
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. This community gets first access to all of Arivee’s coaching programs. We’re focusing on how to live that one beautiful precious life that you were meant to live- with meaning, joy, aliveness, and fulfillment.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/Grab more FREE resources and learn more about Arivee’s coaching programs: https://www.ariveevargas.com/
If you’ve been moving fast—checking the boxes, handling the demands, but feeling like something’s off—this episode is your invitation to pause. We’re one quarter into the year, and maybe those fresh-start intentions have faded. But the pressure? Still very real.
In this short solo episode, I’m guiding you through a powerful mid-year reset with 3 reflection questions and one simple grounding practice to help you reconnect with yourself, your values, and your vision for the rest of the year.
We’ll explore:
- What’s working—and what’s not
- What you need to release to create more ease
- Who you want to be (not just what you want to do)
- And how to choose an anchor word or phrase to carry you forward
This isn’t about doing more. It’s about doing what aligns.So if you’ve been craving a moment of clarity, reflection, and intention—this one’s for you. Make sure to leave a review if you love the podcast and subscribe so you don’t miss next week’s episode on spotting the early signs of burnout—before it takes over.
CONNECT WITH ARIVEE
GET ARIVEE’S BOOK: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now.
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. This community gets first access to all of Arivee’s coaching programs. We’re focusing on how to live that one beautiful precious life that you were meant to live- with meaning, joy, aliveness, and fulfillment.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/Grab more FREE resources and learn more about Arivee’s coaching programs: https://www.ariveevargas.com/
Diana Maldonado is a best-selling author, speaker, business strategist and former Texas state representative. As CEO of Maldonado Strategies, Diana’s sharp insight for pinpointing incongruencies, combined with her method for listening and collaborating, helps organizations design and implement innovative solutions to accelerate their big vision goals and become the leading edge.
As the first Latina elected to represent Williamson County in the House of Representatives, she advocated for education, business, and safe communities. In this role, she authored/co-authored 88 bills and was named “Freshman of the Year” by her colleagues. Through her collaboration with key stakeholders, she secured nearly $16 million for education, $10 million for road expansion, andadditional funds for renewable energy initiatives and walking trails in parks.
She served as Secretary for the Mexican American Legislative Caucus, Defense & Veterans Affairs, and on the coveted State Affairs committee.Today, Diana’s focus is helping women get elected to public office to bring parity, voice and representation to the halls of democracy.
Her uniquely curated daily lessons in The Candidate School will help unlock the secrets to becoming a powerful, persuasive, and authentic candidate, while winning over the hearts and minds of voters. Her unmatched expertise to empowering women in politics helps women plan their next move strategically. In this course, she shares everything she wished she’d known during her own campaign journey. From mastering your candidate identity to managing money, policy and power strategically and ethically, this program helps you navigate the political arena with confidence.
By completing Candidate School, participants gain the skills, strategy, and clarity to run a successful, purpose-driven campaign – and win.
Diana is a global marathon runner with races in Tokyo, Berlin, London, Paris and mom of two adult children, Alex and Denise, and spends time with her granddaughter, Camila where she taps into her greatest joy.
CONNECT WITH DIANA
https://www.linkedin.com/in/diana-maldonado/
Books:- https://www.amazon.com/stores/Diana-Maldonado/author/B0C1TBBRMQ?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
CONNECT WITH ARIVEE
GET ARIVEE’S BOOK: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now.
Join Arivee’s women empowering women email community for inspiration, motivation, and
actionable strategies from Arivee in your inbox. This community gets first access to all of Arivee’s coaching programs. We’re focusing on how to live that one beautiful precious life that you were meant to live- with meaning, joy, aliveness, and fulfillment.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Grab more FREE resources and learn more about Arivee’s coaching programs: https://www.ariveevargas.com/
In this episode, I sit down with Valerie Zolezzi-Wyndham, JD (she/ella) who is a loving, inclusive leadership strategist, awakening courage and amplifying culture every day. Valerie is the founder/CEO of Promoting Good. Prior to founding her seven year old firm, she practiced preventative law at a non profit where she founded and managed a medical-legal partnership addressing health-harming legal needs. Today, she leads a team that is using proven and evidence-based frameworks to build workplaces where everyone can thrive. Outside of work, Valerie is an active volunteer, in addition to serving on several non profit boards, she is the co-founder and co-director of Casita Cultura Latina, a non profit that amplifies Latino culture and conversations about equity in central Massachusetts. She’s a proud Mexican immigrant. She has a B.A from Boston College and a JD from Boston University School of Law.
Valerie and I talk about her journey from Mexico City to Massachusetts, where she transitioned from a management role selling industrial hardware to practicing non-profit law for 17 years before founding her own consulting company, Promoting Good. We dive into that gut-wrenching moment when you know it's time to leave a job, even when loyalty makes it hard to walk away, and how sometimes leaving creates space for others to shine. Valerie opens up about creating workplaces where people feel safe to speak up, the challenges middle managers face when caught between company values and daily realities, and why staying true to your values is crucial during uncertain times. She shares her excitement about launching a new inclusive leadership assessment tool that helps leaders pinpoint their strengths and blind spots, and why giving honest feedback early makes such a difference. We also chat about her plans for 2025, including taking groups of women to experience her native Mexico, and her personal focus on bringing more play and growth into her life and work.
Don’t forget to rate and review this podcast and share with others!
CONNECT WITH VALERIE
LinkedIn:https://www.linkedin.com/in/valeriezolezziwyndham/
Promoting Good: https://www.promotinggoodllc.com/
GET ARIVEE’S BOOK: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now.
Join Arivee’s women empowering women email community for inspiration, motivation, and
actionable strategies from Arivee in your inbox. This community gets first access to all of Arivee’s coaching programs. We’re focusing on how to live that one beautiful precious life that you were meant to live- with meaning, joy, aliveness, and fulfillment.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Grab more FREE resources and learn more about Arivee’s coaching programs: https://www.ariveevargas.com/
This week, we examine why many high-achieving women tie their self-worth to their professional achievements. Work offers a sense of control, validation, and instant gratification that can feel more manageable than the uncertainty of relationships, personal growth, or other areas of life. Over time, this reliance on work for self-esteem can turn into a coping mechanism, leaving women caught in a cycle of overworking to feel competent and valued.
This pattern creates a range of challenges, from struggling to be present with loved ones to constantly chasing the next accomplishment without ever feeling truly fulfilled. It can also amplify harsh self-criticism, making even minor setbacks at work feel like personal failures. As work takes up more mental and emotional space, many women find themselves disconnected from who they are outside of their careers, unsure of what brings them joy or purpose beyond their professional identity.
Breaking this cycle isn’t about giving up ambition—it’s about expanding the definition of success to include health, relationships, and personal fulfillment. By setting healthy boundaries, redefining self-worth, and embracing the discomfort of growth outside of work, women can begin to reclaim their sense of self. With support, self-reflection, and intentional action, it’s possible to build a life where worth isn’t tied to productivity, but to the whole, multifaceted person you are.
WORK WITH ARIVEE
GET ARIVEE'S BOOK: Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self: https://a.co/d/i0wPQ2I
Grab your FREE BOUNDARY TOOLKITt: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now: https://gift.ariveevargas.com/toolkit
Grab more FREE RESOURCES FOR YOUR EMPOWERED JOURNEY and learn more about Arivee’s coaching programs: https://www.ariveevargas.com/free-resources
CONNECT WITH ARIVEE
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox: https://newsletter.ariveevargas.com/join This community gets FIRST ACCESS TO ALL OF ARIVEE'S COACHING PROGRAMS.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
In this episode, I sit down with Vanessa Schwippert to explore breaking free from the stuck mindset, what it means to really take care of yourself, and finding your own true path.
Vanessa is a first-generation Colombian-American woman dedicated to empowering others through education, storytelling, and community building. After years of teaching in intentionally underserved communities, she shifted her focus to creating safe spaces for women, particularly Latinas. Vanessa is the creator and host of Chick Lit, a podcast where she does book reviews, encouraging women to decenter men and prioritize their own fulfillment.
In addition to her podcast, Vanessa founded the Latina Writing Comunidad, a vibrant space for Latinas who are breaking barriers, embracing passions, and sharing their stories. With a deep commitment to fostering supportive environments where creativity, culture, and empowerment intersect, Vanessa continues to inspire and uplift those around her, challenging traditional norms and redefining the role of women in our personal lives and beyond.
In our conversation, Vanessa opens up about her journey from being a special education teacher and the challenges she experienced to becoming the force behind the Chick Lit podcast and Latina Writing Comunidad.
She shares how taking a seven-month sabbatical (with therapy and very intentional self-care) changed everything for her. Whether you're stuck in a job that doesn't light you up or is burning you out, feeling pressure to live up to others' expectations, or simply craving more authenticity in your life, this conversation is your permission slip to pause and redirect.
Through honest stories and practical wisdom, Vanessa shows us how listening to our gut, embracing change, and building meaningful communities can transform not just our own lives, but the lives of others too. This episode is perfect for anyone ready to stop putting everyone else first and start creating a life that actually feels like you.
WORK WITH ARIVEE
GET ARIVEE'S BOOK: Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self: https://a.co/d/i0wPQ2I
Grab your FREE BOUNDARY TOOLKITt: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now: https://gift.ariveevargas.com/toolkit
Grab more FREE RESOURCES FOR YOUR EMPOWERED JOURNEY and learn more about Arivee’s coaching programs: https://www.ariveevargas.com/free-resources
CONNECT WITH ARIVEE
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox: https://newsletter.ariveevargas.com/join This community gets FIRST ACCESS TO ALL OF ARIVEE'S COACHING PROGRAMS.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
CONNECT WITH VANESSA
Chick Lit on Youtube: https://youtube.com/@chicklitpodcast?si=L6D5VEiNM3dmvNm1
Chick Lit on Spotify: https://open.spotify.com/show/7CEhGUu2D2OAkzbwSkDjcm?si=ca35fe19ca4c45a1
Instagram: https://www.instagram.com/chicklitpodcast/
Latina Writing Comunidad: https://forms.gle/5i8hKF4DLgF1PbXE8
Want to know what it's like to completely evolve your career and help others grow? Leadership coach Miriam Simon joins us to talk about her journey from working at Newark Airport to being a leadership coach, helping women to speak up and own their worth. Miriam Simon is a coach, executive mentor, and corporate business manager with over 25 years of experience in leadership, human resources, and workforce optimization. As a Certified Hudson Coach and Forbes Coaches Council Member, she helps professionals navigate their careers with confidence and strategy. Miriam is the author of Tattoos & Pearls and host of the Latina Mic Drop podcast, where she amplifies bold conversations on leadership, resilience, and breaking barriers. She helps people transform setbacks into successes and silence into confidence. In this episode, she shares her journey and strategies for stepping into leadership authentically and powerfully.
In this episode, Miriam shares her journey of being a young mom of three, going back to school while working full-time when her kids were teenagers, and building a life with her wife of almost 20 years. Miriam opens up about what it means to be a Latina leadership coach, why journaling helped her through tough times, and gives us a peek into her upcoming book "Tattoos and Pearls." If you're juggling big career goals with family responsibilities, or looking to build your confidence, own your worth, and make your impact, this conversation feels like getting advice from a mentor who totally gets it. Let's dive into this episode - you're going to love this conversation!
Get Arivee’s Book: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now.
Join Arivee’s women empowering women email community for inspiration, motivation, and
actionable strategies from Arivee in your inbox. This community gets first access to all of Arivee’s coaching programs. We’re focusing on how to live that one beautiful precious life that you were meant to live- with meaning, joy, aliveness, and fulfillment.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Grab more FREE resources and learn more about Arivee’s coaching programs: https://www.ariveevargas.com/
CONNECT WITH MIRIAM SIMON
Tattoos and Pearls: Combining Street Wisdom with Corporate Strategy Launches
3/15/2025
Website: www.miriamsimon.online
Follow Miriam:
Facebook: Miriam Simon
TikTok: @authormiriamsimon
LinkedIn: Miriam Simon
Blog: Leadership Blog
X: @coach_Miriam_
Follow Latina Mic Drop:
Instagram: @LatinaMicDropPodcast
Today I'm sharing the excitement around my bestselling book "Your Time to Rise" and #1 new release on Amazon! If you've ever felt like something inside you has shifted, or that your success doesn't feel quite the same anymore, this episode is for you. I break down exactly who I wrote this book for (spoiler: those of us navigating big life transitions!), share the three most powerful takeaways that had my fellow coach saying "yes!" and tell a surprising story about how the book is creating bridges of understanding I never expected.
I’m sharing:
- The real scoop on who needs this book right now - especially if you're a professional (particularly women of color and moms) feeling that internal whisper saying "something's different" and wondering what's next.
- Three game-changing insights that my fellow coach loved: why choosing to "do nothing" is still a choice, the truth about actual survival mode versus the pressure we put on ourselves, and the simple but powerful truth about where all real change begins.
- A beautiful reminder of how sharing our authentic stories can create unexpected connections - told through the eyes of a reader who couldn't be more different from my target audience but found deep value in the book.
Get Arivee’s Book: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. This community gets first access to all of Arivee’s coaching programs. We’re focusing on how to live that one beautiful precious life that you were meant to live- with meaning, joy, aliveness, and fulfillment. Website to learn more: https://www.ariveevargas.com/
2024 has been a year of transformation, growth, and invaluable lessons. In this episode, I’m reflecting on my journey from leaving a 20-year career in corporate law to embracing full-time entrepreneurship. I’ll share the powerful insights I’ve gained along the way – from learning the true importance of rest to overcoming self-doubt and harnessing the power of discipline over motivation.
Through the wins, the challenges, and the moments of clarity, I’ve come to deeply understand what matters most: doing the right things for you in this season of your life. If you’re ready to reflect on your year, uncover lessons you can carry into 2025, and align with what truly fulfills you, this episode is here to inspire you.
Arivee’s 2025 Coaching Spots are open: Book your coaching call with Arivee here.
Pre-order Arivee’s Book: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self (coming January 14, 2025)
Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now.
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee Vargas in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
Website: https://www.ariveevargas.com/
In this episode of the Humble Rising Podcast, Arivee shares why she wrote her new book Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self (slated for release on January 14, 2025), which you can pre-order now on Amazon and Barnes and Noble. She shares why now was the right time to write the book, the importance of self-reflection and Arivee reads an excerpt from the book. Click on the links to pre-order below.
Arivee’s January 2025 Coaching Spots are open: Book your coaching call with Arivee here.
Pre-order Arivee’s Book: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Time to Rise Mastermind: Learn more about the Time to Rise Mastermind
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee Vargas in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
Website: https://www.ariveevargas.com/
Ever felt like you're standing at a fork in the road, unsure which path to take? You're not alone. In this episode, we dive deep into those pivotal moments in life we call "crossroads" – those times when you feel stuck, lost, or simply ready for a change.
We'll explore:
- Why crossroads moments happen (hint: it's not always bad!)
- The sneaky ways these moments can creep up on you
- How to tell if you're at a crossroads (even if it doesn't feel dramatic)
- Practical steps to navigate these transitions with confidence
Whether you're feeling the itch for something new in your career, questioning your life's direction, or simply sensing that what once worked just isn't cutting it anymore, this episode is for you. We'll talk about aligning your choices with your evolving values, addressing those pesky fears holding you back, and how to move forward even when the path isn't clear. Because sometimes, feeling lost is just the first step to finding yourself.
Want to move forward with even more clarity and confidence? Book your coaching call with Arivee here.
CONNECT WITH ARIVEE
Coaching with Arivee: Schedule a complimentary strategy session here.
Pre-order Arivee’s Book: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Time to Rise Mastermind: Learn more about the Time to Rise Mastermind
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
Website: https://www.ariveevargas.com/
In this episode, Arivee shares how to start mastering boundaries. It starts with one critical thing. Without it, you won’t be able to set boundaries for yourself and what matters most. This episode is for you if you're struggling with work-life harmony, feeling overwhelmed, or feeling the pressure and the weight of conflicting expectations. Arivee also gives you a pep talk so you can tackle the remaining 3 months of the year with intention and focus.
CONNECT WITH ARIVEE
Coaching with Arivee: Schedule a complimentary strategy session here.
Pre-order Arivee’s Book: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Time to Rise Mastermind: Learn more about the Time to Rise Mastermind
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
Website: https://www.ariveevargas.com/
Julissa S. Germosén is an award-winning technology leader, highly sought-after speaker, author, and career coach with over two decades of experience leading teams at Microsoft, Salesforce, and tech start-ups in global enterprise sales, consulting, strategic alliances, product development, go-to-market strategy, and operations. Julissa is the CEO of Mariposa Blanca, a business strategy consulting firm. Her book, Latina Madrina: Stories, Lessons and Hard Truths from a Brown Latina in Tech and TEDx Talk, reflect her journey from immigrant roots in the Dominican Republic to her rise in the technology industry. Passionate about education and the Latinx community, Julissa established the Latina Leadership Potential Award scholarship at Rutgers University, the first for a woman of Hispanic/Latine descent.
I first saw Julissa on Latinas Front and Center with Hady Mendez. I felt so drawn to her and her story that I reached out to her on LinkedIn. I told her how inspiring I thought her story was and how much it resonated with me and asked her to join me on this podcast. The moment we started talking, we were both convinced this was all meant to be. Two Dominican women, latinas, who understand each other in ways that words can’t fully capture. I believe you’ll sense that connection in this episode. Julissa and I talk about some of the hard truths of being Latina climbing the corporate ladder. We delve into some of the questions and challenges they arise – like how do you assess what you really want, and how do you think about legacy, ways to navigate the corporate space that will serve you, and we get honest about some of the things we just can’t compete in as Latinas with certain backgrounds (hint: boats). Be sure to connect with Julissa and I by clicking the links below in the show notes and get her book Latina Madrina which just came out this week! I’m so excited for her and thrilled you’re here to hear our conversation.
CONNECT WITH JULISSA
- Latina Madrina Website
- Latina Madrina Amazon Link–GET THE BOOK!
CONNECT WITH ARIVEE
www.ariveevargas.com
Pre-order The Book: Pre-order my book coming out January 14, 2025: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Time to Rise Mastermind: Learn more about the Time to Rise Mastermind and JOIN US BY SEPTEMBER 25th!
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
Website: https://www.ariveevargas.com/
I wanted to record this episode to update you on a massive transition I’ve been undergoing in my life. I’ve spoken about it on a number of podcasts, but not on my own podcast. In this episode, I share four struggles I’ve had in my transition from corporate life to entrepreneurship and how I’ve navigated them (and what I’m still working through). My hope is that this episode helps you untap the courage and power already inside of you to pursue what you deeply want and need in your own life, and that you do it scared without knowing how it will all turn out. Because one thing is certain: you will grow, learn and step into your power when you do the things you might be scared to do, or even resist doing. That’s what empowerment is all about. It’s harnessing your inherent power and exercising it no matter what stands in your way. Be sure to share with a friend, and show love to the podcast by rating and reviewing it. It helps get the podcast into the ears of people who might need it the most.
Masterclass: Sign up for the FREE Masterclass on Sept. 12, 2024: 3 Mistakes Costing You Your Well-being: For Women Who Have No Time. It’s one hour. It’s one of the best investments you’re going to make in yourself.
Pre-order The Book: Pre-order my book coming out January 14, 2025: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
Time to Rise Mastermind: Learn more about the Time to Rise Mastermind kicking off in September 2024 and how to join us
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
Website: https://www.ariveevargas.com/
I’m excited to bring to you a special podcast episode today because it’s not me doing the interviewing, it’s me being interviewed by the CEO and founder of Boldly Speaking LLC, Hady Mendez on her show Latinas Front & Center. Hady has interviewed other Latinas on the show so you’ll want to check out the previous shows on her website. I’ll share the link for her website in the notes to this episode.
Let me share a bit about Hady to give you more context for our conversation. Hady is a Nurorican born and raised in Brooklyn, New York. She has shared that as she pursued her career path, she was often the only Latina or woman of color in the spaces she worked in. SHe found herself navigating companies and organizations on her own, without the support she needed and realized that gap hindered her growth. Hady’s mission is to transform the experiences of women and people of color and empower employees from underrepresented groups by equipping them with the skills to self-advocate, self-promote, and capitalize on leadership roles within ERGs and throughout organizations.
Hady started Latinas Front and Center to spotlight Latinas and amplify our stories.
In this conversation, Arivee talks about her story, purpose and mission, what she’s currently working on, what advice she’d give her younger self, her favorite part about our Latino culture, and her upcoming book Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self. Go to ariveevargas.com/book to get on the pre-order list.
SHOW NOTES
Latinas Front & Center with Hady Mendez: https://www.boldlyspeakingllc.com/latinas-front-and-center
Connect with Hady on LinkedIn: https://www.linkedin.com/company/boldly-speaking-llc/
Connect with Arivee
www.ariveevargas.com
IG: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with less overwhelm and stress, and more fulfillment, joy, aliveness, and alignment.
By joining the email community, you’ll also learn about opportunities to know when pre-orders for my book (coming in January 2025) begin, to work with me 1:1, and to learn about our next women’s empowerment mastermind starting in September 2024.
Get on the Pre-order list for Arivee’s book: https://www.ariveevargas.com/book
Back in April 2024, I went on a wellness retreat and met Avantika Mathur. She had the brightest smile and most vibrant energy, and she led two art therapy sessions for all of us attending the retreat.. In one of the sessions, she asked us to draw: “Who are you without…all your titles.” In another session, she asked us to draw: “What do you do when you’re trying to protect yourself and what are you protected yourself from?” Take 20 people….give them that question, watch them draw their answer and listen to each of them as they share vulnerably each time. That was the safe, contained experience Avantika created for us at that retreat. We also did some dance therapy because you know, music and movement is life!
I kept in touch with Avantika and asked her to be on the podcast to share more of her story and her incredible work. Avantika, known as WomenPow, is a distinguished multi-disciplinary surrealist artist with over a decade of experience in the art and fashion sectors. She holds a BFA from the University of the Philippines, Manila, and an MFA from SNDT Women's University, Mumbai.
Dedicated to women's empowerment, Avantika employs various artistic mediums, including canvas series, street art, and body painting, to convey her message. She collaborates with renowned fashion institutions such as NIFT and FAD, teaching color psychology, idea generation, and fashion styling. Additionally, she serves as the resident artist for leading real estate companies Raheja and Godrej.
Avantika does immense social work and was the President of the Rotary Club of Navi Mumbai Industrial Area(22-23) and works with local political policymakers. As a certified therapeutic art life coach, she is part of a wellness retreat called Datu, offering Ayurvedic programs in Italy twice a year. She also supports children and women in need through art therapy across urban and rural villages.
Balancing multiple roles—artist, activist, professor, philanthropist, and politician—Avantika is married to Rahesh Donny, and they have three fur babies– a dog, Chester, and two cats, Wakanda and Troy. She lives by the motto, "When life shines in full glory, why be subtle?"
In this two-part conversation, Avantika and I delve into her work and just how impactful healing and conversation through art can be, which is what I personally experienced when working with her. She shares how what may appear to someone else as a disempowered woman can still feel empowered, despite their situation. For Avantika, empowerment is really about how do we ignite change from within, when we cannot change our external environment? In her words, only you can turn misery into magic. No one can do it for you and you can’t hide behind excuses.
CONNECT WITH AVANTIKA
www.avantikamathur.com
IG: www.instagram.com/womenpow
Email: artist.avantika@gmail.com
CONNECT WITH ARIVEE
www.ariveevargas.com
IG: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with less overwhelm and stress, and more fulfillment, joy, aliveness, and alignment.
By joining the email community, you’ll also learn about opportunities to know when pre-orders for my book (coming in January 2025) begin, to work with me 1:1, and to learn about our next women’s empowerment mastermind starting in September 2024.
Back in April 2024, I went on a wellness retreat and met Avantika Mathur. She had the brightest smile and most vibrant energy, and she led two art therapy sessions for all of us attending the retreat.. In one of the sessions, she asked us to draw: “Who are you without…all your titles.” In another session, she asked us to draw: “What do you do when you’re trying to protect yourself and what are you protected yourself from?” Take 20 people….give them that question, watch them draw their answer and listen to each of them as they share vulnerably each time. That was the safe, contained experience Avantika created for us at that retreat. We also did some dance therapy because you know, music and movement is life!
I kept in touch with Avantika and asked her to be on the podcast to share more of her story and her incredible work. Avantika, known as WomenPow, is a distinguished multi-disciplinary surrealist artist with over a decade of experience in the art and fashion sectors. She holds a BFA from the University of the Philippines, Manila, and an MFA from SNDT Women's University, Mumbai.
Dedicated to women's empowerment, Avantika employs various artistic mediums, including canvas series, street art, and body painting, to convey her message. She collaborates with renowned fashion institutions such as NIFT and FAD, teaching color psychology, idea generation, and fashion styling. Additionally, she serves as the resident artist for leading real estate companies Raheja and Godrej.
Avantika does immense social work and was the President of the Rotary Club of Navi Mumbai Industrial Area(22-23) and works with local political policymakers. As a certified therapeutic art life coach, she is part of a wellness retreat called Datu, offering Ayurvedic programs in Italy twice a year. She also supports children and women in need through art therapy across urban and rural villages.
Balancing multiple roles—artist, activist, professor, philanthropist, and politician—Avantika is married to Rahesh Donny, and they have three fur babies– a dog, Chester, and two cats, Wakanda and Troy. She lives by the motto, "When life shines in full glory, why be subtle?"
In this two-part conversation, Avantika and I delve into her work and just how impactful healing and conversation through art can be, which is what I personally experienced when working with her. She shares how what may appear to someone else as a disempowered woman can still feel empowered, despite their situation. For Avantika, empowerment is really about how do we ignite change from within, when we cannot change our external environment? In her words, only you can turn misery into magic. No one can do it for you and you can’t hide behind excuses.
CONNECT WITH AVANTIKA
www.avantikamathur.com
IG: www.instagram.com/womenpow
Email: artist.avantika@gmail.com
CONNECT WITH ARIVEE
www.ariveevargas.com
IG: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with less overwhelm and stress, and more fulfillment, joy, aliveness, and alignment.
By joining the email community, you’ll also learn about opportunities to know when pre-orders for my book (coming in January 2025) begin, to work with me 1:1, and to learn about our next women’s empowerment mastermind starting in September 2024.
I’m glad you’re here for my two-part conversation with Rachel Brooks. Rachel is an award-winning author, podcast host, entrepreneur, and champion for women's empowerment. She's a captivating storyteller who guides women on transformative journeys of self-discovery, fueling their confidence and igniting their purpose. Rachel's journey began with a personal quest for healing and wholeness.
Through her book, "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love," she chronicled her struggles with body image, self-worth, and the relentless pursuit of perfection. This raw and relatable story resonated with women worldwide, inspiring them to embrace their authentic selves and create lives they love.
Driven by a passion to empower women through movement, Rachel founded I Am Athletics, a fitness brand that celebrates women's strength and resilience. She also created The Confident Woman, a multifaceted platform that offers resources,community, and mentorship to women seeking to amplify their confidence and step into their full potential.
Rachel's work is deeply rooted in her faith, which she credits for guiding her through challenges and illuminating her path toward discovering her identity and purpose. She believes that every woman has a unique story to share and a powerful voice to impact the world.
Through her authentic vulnerability and unwavering belief in women's potential, Rachel is a catalyst for transformation, inspiring women to rewrite their narratives and embrace their limitless possibilities.
In this two-part episode, Rachel and I delve into her story, and how we can stop chasing perfectionism and stop hustling for our worth. Rachel shares what you can do to start looking inward and uncover who you really are, and flip the script on your negative self-talk and your thoughts and feelings of unworthiness. She also shares how living authentically and in your truth is one of the keys to more freedom and fulfillment, in the way you define them.
CONNECT WITH RACHEL
Books:
Chasing Perfection - https://amzn.to/3SqsUL5
Fit From Within - https://amzn.to/3UQJfdI
Podcast: The Confident Woman Podcast: https://apple.co/3VTvkEp
Website: https://www.iamrachelbrooks.com
Instagram - https://www.instagram.com/iamrachelbrooks
LinkedIn - https://www.linkedin.com/in/iamrachelbrooks
CONNECT WITH ARIVEE
www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
By joining the email community, you’ll also learn about opportunities to know when pre-orders for my book (coming in January 2025) begin, to work with me 1:1, and to learn about our next women’s empowerment mastermind!
I’m glad you’re here for my two-part conversation with Rachel Brooks. Rachel is an award-winning author, podcast host, entrepreneur, and champion for women's empowerment. She's a captivating storyteller who guides women on transformative journeys of self-discovery, fueling their confidence and igniting their purpose. Rachel's journey began with a personal quest for healing and wholeness.
Through her book, "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love," she chronicled her struggles with body image, self-worth, and the relentless pursuit of perfection. This raw and relatable story resonated with women worldwide, inspiring them to embrace their authentic selves and create lives they love.
Driven by a passion to empower women through movement, Rachel founded I Am Athletics, a fitness brand that celebrates women's strength and resilience. She also created The Confident Woman, a multifaceted platform that offers resources,community, and mentorship to women seeking to amplify their confidence and step into their full potential.
Rachel's work is deeply rooted in her faith, which she credits for guiding her through challenges and illuminating her path toward discovering her identity and purpose. She believes that every woman has a unique story to share and a powerful voice to impact the world.
Through her authentic vulnerability and unwavering belief in women's potential, Rachel is a catalyst for transformation, inspiring women to rewrite their narratives and embrace their limitless possibilities.
In this two-part episode, Rachel and I delve into her story, and how we can stop chasing perfectionism and stop hustling for our worth. Rachel shares what you can do to start looking inward and uncover who you really are, and flip the script on your negative self-talk and your thoughts and feelings of unworthiness. She also shares how living authentically and in your truth is one of the keys to more freedom and fulfillment, in the way you define them.
CONNECT WITH RACHEL
Books:
Chasing Perfection - https://amzn.to/3SqsUL5
Fit From Within - https://amzn.to/3UQJfdI
Podcast: The Confident Woman Podcast: https://apple.co/3VTvkEp
Website: https://www.iamrachelbrooks.com
Instagram - https://www.instagram.com/iamrachelbrooks
LinkedIn - https://www.linkedin.com/in/iamrachelbrooks
CONNECT WITH ARIVEE
www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
By joining the email community, you’ll also learn about opportunities to know when pre-orders for my book (coming in January 2025) begin, to work with me 1:1, and to learn about our next women’s empowerment mastermind!
Ilhiana is an Executive & Leadership Transformational Coach, a DEI Consultant, a Hispanic advocate, a Bestselling Author, and an international motivational speaker. Ilhiana has over 20 years of global executive experience in top Fortune 500 companies leading and coaching professionals and businesses to success.
As the founder of BeLIVE Coaching & Consulting and Co-President of UNITED LATINAS, Ilhiana is a certified expert in leadership and DEI best practices that help build resilient, collaborative, and high-performing leaders and cultures.
She has earned multiple recognitions and awards globally, including the 2021 Top 10 Inspiring Women to Watch and ALPFA Latina to Watch, a 2022 Stevie Gold Award, and a 2023 P&G Alumni DEI Award. Ilhiana also serves on different Boards supporting initiatives that center on empowering women and the Hispanic community. Ilhiana graduated with honors as a Chemical Engineer in Mexico City and lives in Rhode Island with her husband and two kids.
I met Ilhiana on LinkedIn. We connected over a virtual coffee chat and never looked back. She was one of the reasons I joined United Latinas too. I find her story and her work incredibly inspiring, so it was really a pleasure to be able to talk to her about all of the things. In this episode, Ilhiana shares with us her story and all the pivots and transitions in her life and how she navigated them. She also shares the importance of recognizing yourself, how to move into action instead of staying in thinking mode, the fear of failure and fear of success, as well as the thoughts we have that really hold us back from doing what we may really want to do.
Be sure to rate and subscribe to this podcast, and share with a friend!
CONNECT WITH ILHIANA
https://www.belivecoach.com/
United Latinas: https://www.unitedlatinas.com/
LinkedIn: https://www.linkedin.com/in/ilhiana-rojas7/
CONNECT WITH ARIVEE
www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
By joining the email community, you’ll also learn about opportunities to know when pre-orders for my book (coming in January 2025) begin, to work with me 1:1, and to learn about our next women’s empowerment mastermind!
Ilhiana is an Executive & Leadership Transformational Coach, a DEI Consultant, a Hispanic advocate, a Bestselling Author, and an international motivational speaker. Ilhiana has over 20 years of global executive experience in top Fortune 500 companies leading and coaching professionals and businesses to success.
As the founder of BeLIVE Coaching & Consulting and Co-President of UNITED LATINAS, Ilhiana is a certified expert in leadership and DEI best practices that help build resilient, collaborative, and high-performing leaders and cultures.
She has earned multiple recognitions and awards globally, including the 2021 Top 10 Inspiring Women to Watch and ALPFA Latina to Watch, a 2022 Stevie Gold Award, and a 2023 P&G Alumni DEI Award. Ilhiana also serves on different Boards supporting initiatives that center on empowering women and the Hispanic community. Ilhiana graduated with honors as a Chemical Engineer in Mexico City and lives in Rhode Island with her husband and two kids.
I met Ilhiana on LinkedIn. We connected over a virtual coffee chat and never looked back. She was one of the reasons I joined United Latinas too. I find her story and her work incredibly inspiring, so it was really a pleasure to be able to talk to her about all of the things. In this episode, Ilhiana shares with us her story and all the pivots and transitions in her life and how she navigated them. She also shares the importance of recognizing yourself, how to move into action instead of staying in thinking mode, the fear of failure and fear of success, as well as the thoughts we have that really hold us back from doing what we may really want to do.
Be sure to rate and subscribe to this podcast, and share with a friend!
CONNECT WITH ILHIANA
https://www.belivecoach.com/
United Latinas: https://www.unitedlatinas.com/
LinkedIn: https://www.linkedin.com/in/ilhiana-rojas7/
CONNECT WITH ARIVEE
www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
By joining the email community, you’ll also learn about opportunities to know when pre-orders for my book (coming in January 2025) begin, to work with me 1:1, and to learn about our next women’s empowerment mastermind!
This week the tables are turned as Arivee is interviewed by Nelly Alba on her podcast, "Back to HER".
Nelly is a mindset and life-alignment coach for moms. We talk about prioritizing your well-being, and share actionable advice to help you reclaim joy and fulfillment in your life. It's a conversation about the real self-care - the kind that sustains you beyond the fleeting indulgence of a spa day.
Nelly was a special education teacher for ninth grade newcomer students. She's also worked as Director of Youth After-School Programs for students in third grade to postsecondary education. She received her Psychology (ABA focused) degree from Hamilton College, and her Master’s in Education at Boston University.
CONNECT WITH NELLY
Website (Itsnellyalba.com)
Podcast ("Back to HER" Podcast)
CONNECT WITH ARIVEE
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
Free Resource: Feeling stuck or uncertain in this season of your career? Get your clarity guide here
Website:www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Jessica Medina is a former lawyer turned Accredited Financial Counselor, on a mission to help attorneys create the financial freedom they need to do big things. She graduated from Columbia Law School in 2004 as a single mom of twins with over $200,000 in student loans and went straight to work at a Biglaw firm. After eight years she switched roles and became Senior Counsel at the Division of Enforcement at the United States Securities and Exchange Commission. She left the government to work in an area of the financial industry outside of the securities world and now teaches other lawyers how to use their money to finance their dream lives.
She first joined the podcast in episode 17 in 2021, where she shared more of her personal story and her journey to helping lawyers in the personal finance space. Jessica is now back to talk about her 5 steps to crafting your exit plan. If you’ve been grappling about whether to leave your big law job, or you know you want to leave but think you can’t do it financially, Jessica’s exit plan is for you. Her 5 step exit plan strategy also applies if you’ve experienced a lay off and are struggling with questions of “how am I going to make this work now.” Or maybe the lay-off is your moment to reassess your finances and how you want to live. In this episode, Jessica tackles it all and shows you how to create your exit plan so you can feel less worried and stressed about the financial piece, and more confidence and clear about your next step.
CONNECT WITH JESSICA
Craft Your Exit Plan Cheatsheet: https://www.jessicamedinallc.com/exit
Schedule a free consult: https://www.jessicamedinallc.com/scheduling
Website: https://www.jessicamedinallc.com/
LinkedIn: https://www.linkedin.com/in/jessicamedinallc
CONNECT WITH ARIVEE
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
Free Resource: Feeling stuck or uncertain in this season of your career? Get your clarity guide here
Website:www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Martine Williams is a life coach, keynote speaker, public motivator, podcaster, and mompreneur. She knows what it takes to build a business from the ground up... while prioritizing time with her husband and two sons. Martine became a thriving entrepreneur heading a multimillion-dollar organization, leading and coaching nearly 28,000 women. With more than 17 years as a leader and national speaker, Martine found her passion for helping other women win at work without losing themselves in the process. She knows the struggles all Mompreneurs face: How to find harmony without experiencing serious burnout.
As the Founder and CEO of Illuminate YOU Coaching, she delivers a proven approach for empowering women and leadership teams to breakTHROUGH burnout and get from where they are to where they want to go with more clarity, confidence and courage.
In this two-part episode, Martine and I delve into why clarity, knowing your strengths, and slowing down to understand what is most important to you in this season is so critical. Martine addresses how to get intentional about where you’re headed and why, and how to redesign your life.
CONNECT WITH MARTINE
IG: @martine31williams
Website: Martinewilliams.com
CONNECT WITH ARIVEE
Free Resource: Feeling stuck or uncertain in this season of your career? Get your clarity guide here
Website:www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
Martine Williams is a life coach, keynote speaker, public motivator, podcaster, and mompreneur. She knows what it takes to build a business from the ground up... while prioritizing time with her husband and two sons. Martine became a thriving entrepreneur heading a multimillion-dollar organization, leading and coaching nearly 28,000 women. With more than 17 years as a leader and national speaker, Martine found her passion for helping other women win at work without losing themselves in the process. She knows the struggles all Mompreneurs face: How to find harmony without experiencing serious burnout.
As the Founder and CEO of Illuminate YOU Coaching, she delivers a proven approach for empowering women and leadership teams to breakTHROUGH burnout and get from where they are to where they want to go with more clarity, confidence and courage.
In this two-part episode, Martine and I delve into why clarity, knowing your strengths, and slowing down to understand what is most important to you in this season is so critical. Martine addresses how to get intentional about where you’re headed and why, and how to redesign your life.
CONNECT WITH MARTINE
IG: @martine31williams
Website: Martinewilliams.com
CONNECT WITH ARIVEE
Free Resource: Feeling stuck or uncertain in this season of your career? Get your clarity guide here
Website:www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
Yvonne Castaneda is the author of Pork Belly Tacos with a Side of Anxiety: My Journey Through Depression, Bulimia, and Addiction (Santa Monica Press), a memoir for young adults, and a part-time faculty member at the Boston College School of Social Work where she teaches Basic Skills in Clinical Social Work and Social Welfare Policy. She is the founder of SoulFuerza. As a clinical social worker and therapist, she has worked primarily with the Latinx population in community health centers in Boston, with a focus on providing therapeutic support and treatment to adverse populations suffering from complex trauma. Yvonne's passion is working with under-served populations and providing a level of clinical care that is culturally competent, an approach to patients and clients that focuses on respect and authenticity. Having worked for many years in the fitness and wellness industry before getting her masters in social work from Boston College, Yvonne approaches her work with an eye on the mind-body connection and the effects of trauma on both the physical body and the brain.
Her holistic, culturally sensitive approach is rooted in respect, truth and compassion. She respects the unique way in which you show up in the world. She believes there is power in discovering your truth, and showing compassion. She uses different treatment modalities to treat symptoms that are triggered by any number of life stressors: family conflicts, relationship concerns, medical conditions, work related stress, acculturation difficulties, existential angst. Yvonne is also a certified EMDR therapist and offers treatment for PTSD and other trauma-related disorders.
In this two-part episode, Yvonne shares her story, including why she went to get her masters in social work when she was 45, after a fitness and wellness career. And we dig into self-love, how to start working on deep transformation and healing, and what to do with all the baggage you’ve been carrying for too long, that contains beliefs and attachments to stories that aren’t helpful to you.
CONNECT WITH YVONNE
SOULFUERZA: https://www.soulfuerza.com/about
LINKEDIN: https://www.linkedin.com/in/yvonne-castañeda-licsw-a45b3214/
CONNECT WITH ARIVEE
LINKEDIN: www.linkedin.com/in/ariveevargas/Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, joy, aliveness, and alignment.
Giovanna "Gigi" Gonzalez is a TikTok influencer, financial educator, and author of the bestselling book Cultura and Cash. During The Great Resignation, she quit her 10 year corporate career to pursue her true passion: teaching financial literacy to young adults.
Gigi teaches personal finance and career navigation for First Gen at various organizations and on her TikTok account @thefirstgenmentor. She was named 40 under 40 by the Hispanic Alliance for Career Enhancement, "Latinx to Watch" by Hispanic Executive Magazine and Top 25 Creator by Fast Company.
In this episode, Gigi and I talk about her book Cultura and Cash, which I devoured in one sitting. We delve into the impact of generation wealth and generational knowledge and how it leads to different starting lines for people when it comes to managing money and creating financial freedom. We talk about the limiting beliefs we have to unlearn when it comes to money and the different strategies for being intentional with your money, and how to implement value based spending. And we get into so much more so I can’t wait for you to hear my conversation with Gigi.
GET GIG’S BOOK CULTURA AND CASH: https://www.thefirstgenmentor.com/my-book
CONNECT WITH GIGI
www.thefirstgenmentor.com
IG and TikTok: @gigthefirstgenmentor
LinkedIn: https://www.linkedin.com/in/giovannagonzalez/
CONNECT WITH ARIVEE
Get your clarity guide here
www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
Actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
In the second part of this episode, Arivee speaks again with former guest emotional intelligence coach and therapist Joy Langley. Joy was previously on episode 86 of the podcast, where she shared her story and how to navigate stressful and difficult times.
Joy is an emotional intelligence coach & stress management Therapist based in the UK. She is also the author of “Navigating Stress” (released in 2021). Having a deeper level of emotional intelligence is critical for leadership (self awareness, emotional management and regulation, motivation, empathy, inter-personal skills).
Joy is a specialist confidante to entrepreneurs who want to break emotional triggers. By using her T.E.S.S.A framework entrepreneurs quickly move through their triggers. Regaining clarity and focus without losing time, money or their sanity. This select group of entrepreneurial leaders recognise the power of having a healthy mind, positive attitude and mindset. Because you can’t build the business until you build the entrepreneur.
In this conversation, Arivee and Joy talk through the emotional side of the human experience, and what has to happen for you to want to make a change in your life. We talk about the power of choices, self-esteem, and how to operate from an abundance mindset.
Share with a friend!
CONNECT WITH JOY
Email: joy@joylangley.com
LinkedIn: https://www.linkedin.com/in/karenjoylangley/
Website: https://www.joylangley.com/
15 minute Coffee Chat: https://tidycal.com/joylangley/15-minutes-of-joy-1xgz685
CONNECT WITH ARIVEE
Get Arivee's Clarity Guide here
www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
In this two-part episode, Arivee speaks again with former guest emotional intelligence coach and therapist Joy Langley. Joy was previously on episode 86 of the podcast, where she shared her story and how to navigate stressful and difficult times.
Joy is an emotional intelligence coach & stress management Therapist based in the UK. She is also the author of “Navigating Stress” (released in 2021). Having a deeper level of emotional intelligence is critical for leadership (self awareness, emotional management and regulation, motivation, empathy, inter-personal skills).
Joy is a specialist confidante to entrepreneurs who want to break emotional triggers. By using her T.E.S.S.A framework entrepreneurs quickly move through their triggers. Regaining clarity and focus without losing time, money or their sanity. This select group of entrepreneurial leaders recognise the power of having a healthy mind, positive attitude and mindset. Because you can’t build the business until you build the entrepreneur.
In this conversation, Arivee and Joy talk through the emotional side of the human experience, and what has to happen for you to want to make a change in your life. We talk about the power of choices, self-esteem, and how to operate from an abundance mindset.
Share with a friend!
CONNECT WITH JOY
Email: joy@joylangley.com
LinkedIn: https://www.linkedin.com/in/karenjoylangley/
Website: https://www.joylangley.com/
15 minute Coffee Chat: https://tidycal.com/joylangley/15-minutes-of-joy-1xgz685
CONNECT WITH ARIVEE
Get Arivee's Clarity Guide here
www.ariveevargas.com
Instagram: @ariveevargas
LinkedIn: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.
In this two-part episode, Arivee talks to Amber J. Adams, a Leadership and Career Wellness Coach helping mid-career professionals who feel stuck in the “messy middle” of their careers and scared that they are unconsciously blocking their potential to work and lead with intention, joy, and purpose.
Before becoming a coach, Amber was an advertising executive who dreamed up fun marketing campaigns and had the privilege of leading high-performing creative teams. But like so many of her clients, she desired a pivot!
Today, she is the founder of Amber Career Studio where she creates space for mid-career professionals to sit the weight of leadership and work aside so they can channel their frustration into transformation and rediscover their capacity to move their careers forward.
In this conversation, Arivee and Amber delve into the biggest obstacles people experience when wanting to make a change, especially a professional one. Sometimes these changes are internally generated or externally forced, and we dig into both, including layoffs. For anyone struggling to progress towards a goal or wondering why they can’t just make it happen – this one is for you.
CONNECT WITH AMBER
Website: https://ambercareerstudio.com/
LinkedIn: https://www.linkedin.com/in/amberjadams/
Instagram: https://www.instagram.com/ambercareerstudio/
TikTok: https://www.tiktok.com/@ambercareerstudio
CONNECT WITH ARIVEE
Get Arivee's Clarity Guide here
Instagram: @ariveevargas
LINKEDIN: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, joy, aliveness, and alignment.
In this two-part episode, Arivee talks to Amber J. Adams, a Leadership and Career Wellness Coach helping mid-career professionals who feel stuck in the “messy middle” of their careers and scared that they are unconsciously blocking their potential to work and lead with intention, joy, and purpose.
Before becoming a coach, Amber was an advertising executive who dreamed up fun marketing campaigns and had the privilege of leading high-performing creative teams. But like so many of her clients, she desired a pivot!
Today, she is the founder of Amber Career Studio where she creates space for mid-career professionals to sit the weight of leadership and work aside so they can channel their frustration into transformation and rediscover their capacity to move their careers forward.
In this conversation, Arivee and Amber delve into the biggest obstacles people experience when wanting to make a change, especially a professional one. Sometimes these changes are internally generated or externally forced, and we dig into both, including layoffs. For anyone struggling to progress towards a goal or wondering why they can’t just make it happen – this one is for you.
CONNECT WITH AMBER
Website: https://ambercareerstudio.com/
LinkedIn: https://www.linkedin.com/in/amberjadams/
Instagram: https://www.instagram.com/ambercareerstudio/
TikTok: https://www.tiktok.com/@ambercareerstudio
CONNECT WITH ARIVEE
Get Arivee's Clarity Guide here
Instagram: @ariveevargas
LINKEDIN: www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and
strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, joy, aliveness, and alignment.
No more confusion, stress, overwhelm or feeling bad about what you're not doing. Get clear, focused and intentional. In this episode, Arivee walks you through her framework for setting priorities every 3 months. You’ll want to have your core values handy. Listen to episode 101 on Core Values and do the Core Values exercise before tackling your priorities in this episode. These episodes go together. Before you listen, download the PDF of the exercise in the show notes below so you can follow along!
4-step Guide - How to Set Your Priorities For the next 3 months: HERE
CONNECT WITH ARIVEE ON LINKEDIN:: www.linkedin.com/in/ariveevargas/
GET REAL TALK AND STRATEGIES TO YOUR INBOX FROM ARIVEE: Join Arivee’s women empowering women email community
Core values provide you with a sense of meaning, guide decision-making and boundaries, enhance resilience, and promote work-life harmony. By aligning you core values with your work and personal life, research shows you can reduce the risk of burnout and maintain your well-being. In this episode, Arivee walks you through the research of the benefits of identifying your core values and her three-step process for identifying your own core values. Before you listen, download the PDF of the exercise in the show notes below so you can follow along!
Show Notes
CORE VALUES EXERCISE HERE.
CONNECT WITH ARIVEE ON LINKEDIN:: www.linkedin.com/in/ariveevargas/
GET REAL TALK AND STRATEGIES TO YOUR INBOX FROM ARIVEE: Join Arivee’s women empowering women email community
We often think of rest and relaxation as the key to self-care, especially for mothers. Rest and relaxation can recharge our batteries, and it is important. Rejuvenation is equally important. In this episode, Arivee shares a recent spiritual experience she had and walks us through how critical it is to fill your bucket with rejuvenation – experiencing excitement, pleasure, energy and aliveness. Arivee also makes a special announcement.
CONNECT WITH ARIVEE ON LINKEDIN: www.linkedin.com/in/ariveevargas/
GET INSPIRATION AND MOTIVATION TO YOUR INBOX FROM ARIVEE: Join Arivee’s women empowering women email community
START GETTING CLARITY NOW WITH THIS CLARITY GUIDE: Get the free clarity guide here
In this episode, I interview ID&E Leader Constanza Cabello. Dr. Constanza Cabello (Connie/ she/ her) joined State Street Corporation in 2021 as the Vice President for Equity Programs on the Global Inclusion, Diversity, and Equity Team. Prior to joining State Street, Connie was a senior diversity officer in higher education. She continues to serve as a faculty member for the Equity Institutes Program at the University of Southern California Race and Equity Center. She was instrumental in the creation of the Massachusetts Department of Higher Education’s “New Undergraduate Experience” initiative, which serves as a guiding document to reimagine Massachusetts’ public higher education system through the lens of racial equity.
Much of her volunteerism and service is focused on advancing conditions for People of Color
and women. Within State Street she serves as a Mental Health Ambassador, and the co-chair of the Professional Development Committee of the Latin American Professionals Group. She is the Director of Community Affairs for ALPFA Boston, and a leader for the Boston Women’s Dinner Group.
Connie has been recognized by local and national organizations. Most recently, she was
selected by the Greater Boston Chamber of Commerce and City Awake as a 2022 Ten
Outstanding Young Leader. She was also named to the 2022 Latinas to Watch List by ALPFA
(Association of Latino Professionals For America).
She holds a Doctorate of Education in Organizational Leadership Studies from Northeastern
University, a Master of Science in Counseling from Central Connecticut State University, and a Bachelor of Science in Social Policy and Planning from the University of Connecticut.
Connie is a proud Chilean- American, Latina and immigrant.
In this episode, Connie shares her personal story and we delve into what it means to be Latina in the U.S., to unlearn beliefs and narratives like the hustle mentality and not feeling “good enough” that don’t serve us, the challenges we’ve overcome and continue to face as women of color, and the incredible opportunities in front of us. We also talk about what companies could do better; and you’ll hear Connie’s perspective on equity first, and why we need to focus on fixing conditions, not people.
CONNECT WITH CONNIE
LINKEDIN: www.linkedin.com/in/ConstanzaCabello
TWITTER: @DrCons_DEI
CONNECT WITH ARIVEE
EMPOWERED WOMEN MASTERMIND: Click here to sign up:
https://artisanal-architect-3959.ck.page/7dfc78c3b9
CONNECT WITH ARIVEE ON LINKEDIN: www.linkedin.com/in/ariveevargas/
GET INSPIRATION AND MOTIVATION TO YOUR INBOX FROM ARIVEE: Join Arivee’s women empowering women email community
*START GETTING CLARITY NOW WITH THIS CLARITY GUIDE: Get the free clarity guide here*
EMPOWERED WOMEN MASTERMIND: Click here to sign up:
https://artisanal-architect-3959.ck.page/7dfc78c3b9
CONNECT WITH ARIVEE ON LINKEDIN: www.linkedin.com/in/ariveevargas/
GET INSPIRATION AND MOTIVATION TO YOUR INBOX FROM ARIVEE: Join Arivee’s women empowering women email community
START GETTING CLARITY NOW WITH THIS CLARITY GUIDE: Get the free clarity guide here
Joy Langley is a Cognitive Behavioral Therapist (CBT) and Coach in the UK. She specializes in helping people take control of their emotional well being, including Arivee, on whom she "turns the table" in this recent conversation and special episode of Humble Rising.
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
Be sure to join the email community to know when Arivee is offering one-off coaching sessions, which she does not typically do! Don't miss out.
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
Be sure to join the email community to know when Arivee is offering one-off coaching sessions, which she does not typically do! Don't miss out.
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
Be sure to join the email community to know when Arivee is offering one-off coaching sessions, which she does not typically do! Don't miss out.
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
Be sure to join the email community to know when Arivee is offering one-off coaching sessions, which she does not typically do! Don't miss out.
Mita Mallick is a corporate change-maker with a track record of transforming businesses. She gives innovative ideas a voice and serves customers and communities with purpose. She has had an extensive career as a marketer in the beauty and consumer product goods space, being a fierce advocate of including and representing Black and Brown communities.
Her passion for inclusive storytelling led her to become a Chief Diversity Officer, to build end to end inclusion ecosystems across big and small organizations. Mallick has brought her talent and expertise to companies like Carta, Unilever, Pfizer, AVON, Johnson & Johnson and more. She’s a sought after speaker and coach to start-up founders, executives, and public CEOs. She is also the cohost of the popular podcast, The Brown Table Talk, part of the LinkedIn Podcast Network. On the Brown Table Talk, Mita and Dee Marshall share stories and tips on how to help Women of Color win at work, and advice for allies on how they can show up.
Mallick is a LinkedIn Top Voice, a contributor for Harvard Business Review, Adweek, Entrepreneur and Fast Company. Mallick has been featured in the The New York Times, The Washington Post, Time Magazine, Forbes and more. She holds a B.A. from Barnard College, Columbia University and a M.B.A. from Duke University’s Fuqua School of Business. She lives in New Jersey, US, with her husband and two children.
In this episode, Mita and I discuss the myths she’d debunking in her new book “Reimagine Inclusion: Debunking 13 myths to transform your workplace like:
Myth: I always allow everyone to speak in meetings. Of course I am an inclusive leader.
Myth: It’s time to have some courageous conversations on race. Let’s ask our employees of color to leader them.
Myth: I’m all for diverse talent. As long as they are good.
Myth: These DEI efforts don’t benefit me. My voice as a white man doesn’t count anymore.
Myth: We aren’t apologizing. People need to stop being so sensitive.
I’m glad you’re here for this conversation with Mita. Share this episode with a friend and pre-order Mita’s book now!
SHOW NOTES
PRE-ORDER MITA’S BOOK
"Reimagine Inclusion: Debunking 13 Myths to Transform Your Workplace" by Mita Mallick
PRE-ORDER: https://www.amazon.com/dp/1394177097
LISTEN TO THE BROWN TABLE TALK PODCAST WITH MITA AND DEE MARSHALL
https://www.browntabletalkpodcast.com
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
AT AN INFLECTION POINT? MOVE FORWARD WITH ARIVEE’S CLARITY GUIDE
Get the free clarity guide here
In this special two-part episode, Arivee is joined again by previous Humble Rising Podcast guest, Dina Scippa. Dina is a gender equality specialist-turned certified life coach, and Founder of "Enough Labs". She supports women and girls in coaching on the intersections of leadership and confidence, is a seasoned trainer and facilitator, and is invited to speak regularly on radical self-acceptance, women’s empowerment and being enough. She hosts the internationally charted podcast "Embracing Enough", which showcases the stories of women and girls and their journey to feeling confident. She believes that once women accept the unwavering connection to the fact that they can do what they want to do, feel how they want to feel and be who they want to be in this world – it is then when she’s unstoppable.
In our conversation, Dina and I talk about the thought patterns and beliefs we need to unlearn to love ourselves, truly accept all we are, and become more confident. Often times, women do not celebrate themselves, give themselves credit, or qualify their accomplishments. It’s difficult for women to feel like they’ve done enough and they are in fact “good enough.” Dina and I dig deep into this and discuss how women are socialized to people please, to seek approval and validation from others, and how that impacts how we show up, especially at work. We also delve into what women can do to challenge those beliefs, become more loving and kind towards themselves, and how to step into who they want to be.
Share with a friend who needs to listen to this. Don’t forget to rate and review this podcast!
CONNECT AND WORK WITH DINA
Website: www.enoughlabs.com
Email: hello@enoughlabs.com
IG: @enoughlabs
JOIN THE UNLEARNING LAB WITH DINA:
Dina says: “The thought patterns I battled for years and the ones my clients were bringing into sessions weren't isolated. Not accidental. Not random. They were a product of all the messages women pick up as girls that teach us how to find praise, validation and approval. How to socialize. How to seek out love. To fit a mold of what women are expected to be, designed by a patriarchal society. It’s high time that women give themselves permission to unlearn those toxic patterns that have been fueling their negative self talk; to give yourself permission to take up space; and to celebrate who you are and everything you’ve been through!”
In The Unlearning Lab, Dina has designed a program with tools to help you fully understand these toxic thought patterns and how you how to finally break free of their hold. You'll also find support, feedback and advice from a group of people who feel like you do right now but are just as ready to make a change. You won't get a quick fix or a magic bullet, but you will take a massive leap into unlocking your self‑acceptance and self‑love - so you can step into your unapologetic energy and take this world by storm. The program is 10 weeks and all you need is 2 hours a week. You will have complete with access to course module videos and reflection exercises that you will have lifetime access to. Plus, weekly group coaching calls with me and other women who are following the courses that go through the three phases. Phase 1: Identifying the Burden (Your Story); Phase 2: Getting to the Core of Who You are (Your Being); and Phase 3: Getting Clarity on the Woman You are Becoming (The Rising). Lastly, you will have an opportunity to schedule 2 1:1 calls for deeper conversations about your unique unlearning journey; and not to mention peace of mind that you’re not alone and not crazy – just READY!
Reserve your spot here! https://keap.page/jvg567/june-2023-the-unlearning-lab.html We start June 15th! Seats are limited!
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
AT AN INFLECTION POINT? MOVE FORWARD WITH ARIVEE’S CLARITY GUIDE
Get the free clarity guide here
In this special two-part episode, Arivee is joined again by previous Humble Rising Podcast guest, Dina Scippa. Dina is a gender equality specialist-turned certified life coach, and Founder of "Enough Labs". She supports women and girls in coaching on the intersections of leadership and confidence, is a seasoned trainer and facilitator, and is invited to speak regularly on radical self-acceptance, women’s empowerment and being enough. She hosts the internationally charted podcast "Embracing Enough", which showcases the stories of women and girls and their journey to feeling confident. She believes that once women accept the unwavering connection to the fact that they can do what they want to do, feel how they want to feel and be who they want to be in this world – it is then when she’s unstoppable.
In our conversation, Dina and I talk about the thought patterns and beliefs we need to unlearn to love ourselves, truly accept all we are, and become more confident. Often times, women do not celebrate themselves, give themselves credit, or qualify their accomplishments. It’s difficult for women to feel like they’ve done enough and they are in fact “good enough.” Dina and I dig deep into this and discuss how women are socialized to people please, to seek approval and validation from others, and how that impacts how we show up, especially at work. We also delve into what women can do to challenge those beliefs, become more loving and kind towards themselves, and how to step into who they want to be.
Share with a friend who needs to listen to this. Don’t forget to rate and review this podcast!
CONNECT AND WORK WITH DINA
Website: www.enoughlabs.com
Email: hello@enoughlabs.com
IG: @enoughlabs
JOIN THE UNLEARNING LAB WITH DINA:
Dina says: “The thought patterns I battled for years and the ones my clients were bringing into sessions weren't isolated. Not accidental. Not random. They were a product of all the messages women pick up as girls that teach us how to find praise, validation and approval. How to socialize. How to seek out love. To fit a mold of what women are expected to be, designed by a patriarchal society. It’s high time that women give themselves permission to unlearn those toxic patterns that have been fueling their negative self talk; to give yourself permission to take up space; and to celebrate who you are and everything you’ve been through!”
In The Unlearning Lab, Dina has designed a program with tools to help you fully understand these toxic thought patterns and how you how to finally break free of their hold. You'll also find support, feedback and advice from a group of people who feel like you do right now but are just as ready to make a change. You won't get a quick fix or a magic bullet, but you will take a massive leap into unlocking your self‑acceptance and self‑love - so you can step into your unapologetic energy and take this world by storm. The program is 10 weeks and all you need is 2 hours a week. You will have complete with access to course module videos and reflection exercises that you will have lifetime access to. Plus, weekly group coaching calls with me and other women who are following the courses that go through the three phases. Phase 1: Identifying the Burden (Your Story); Phase 2: Getting to the Core of Who You are (Your Being); and Phase 3: Getting Clarity on the Woman You are Becoming (The Rising). Lastly, you will have an opportunity to schedule 2 1:1 calls for deeper conversations about your unique unlearning journey; and not to mention peace of mind that you’re not alone and not crazy – just READY!
Reserve your spot here! https://keap.page/jvg567/june-2023-the-unlearning-lab.html We start June 15th! Seats are limited!
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
AT AN INFLECTION POINT? MOVE FORWARD WITH ARIVEE’S CLARITY GUIDE
Get the free clarity guide here
I
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
Be sure to join the email community to know when Arivee is offering one-off coaching sessions, which she does not typically do! Don't miss out.
This is part 2 of a two part episode of my conversation with stress management therapist and coach Joy Langley. If you didn’t catch Part 1, which is episode 77, go back listen to that one first because this episode is a continuation of that conversation.
Joy Langley is a certified Coach and Stress Management Therapist based in the UK. She is also the author of “Navigating Stress” (released in 2021). In Joy’s view, we all need to recognize the things in life that stress us out, then commit to changing negative emotional patterns, behaviors and thinking habits. Her big mission is to alleviate human suffering. She does this by helping people get back to their “happy” place via transformational coaching and therapy conversations.
The maternal side of Joy’s family have a history of poor mental health. Joy experienced anxiety and depression during her 20s. Then tragically in 2018 her 23yr old son Riaz-Jaye committed suicide (the day after Joy’s birthday), after living with bipolar for longer than he could bear. Joy’s also had more than her fair share of close family bereavements so mental and emotional well-being are a non-negotiable way of life! Joy says no one should be asked to sacrifice health (burnout), relationships or their sanity because of the rules of their industry or profession.
CONNECT AND WORK WITH JOY
Email: joy@joylangley.com
Website: https://www.joylangley.com
LinkedIn: https://www.linkedin.com/in/karenjoylangley/
Schedule a complimentary consultation : https://calendly.com/joy-langley/30min
Subscribe to her newsletterhttps://www.linkedin.com/newsletters/7028779147866861569/
Download chapter 1 of her book “Navigating Stress”
https://www.joylangley.com/f/navigating-stress-chapter-1
Download a Life-Work Balance checklist for Business Owners
https://www.joylangley.com/f/growth
Join her mini boot camp “Mind Mastery” to help you take the mini-steps to start your self awareness and emotional intelligence journey.
https://www.joylangley.com/courses/positive-mind-mastery
AT AN INFLECTION POINT? MOVE FORWARD WITH MY CLARITY GUIDE
Get the free clarity guide here
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
Joy Langley is a certified Coach and Stress Management Therapist based in the UK. She is also the author of “Navigating Stress” (released in 2021). In Joy’s view, we all need to recognize the things in life that stress us out, then commit to changing negative emotional patterns, behaviors and thinking habits. Her big mission is to alleviate human suffering. She does this by helping people get back to their “happy” place via transformational coaching and therapy conversations.
The maternal side of Joy’s family have a history of poor mental health. Joy experienced anxiety and depression during her 20s. Then tragically in 2018 her 23yr old son Riaz-Jaye committed suicide (the day after Joy’s birthday), after living with bipolar for
longer than he could bear. Joy’s also had more than her fair share of close family bereavements so mental and emotional well-being are a non-negotiable way of life! Joy says no one should be asked to sacrifice health (burnout), relationships or their sanity because of the rules of their industry or profession.
In this conversation with Joy, we talk about her background, her family and history of mental illness. We delve into navigating stress and burnout especially for high achievers, how our thoughts lie to us and how they also create our reality, and what it means to be who you are.
NOTE: In this episode, we discuss suicide, depression, anxiety and other mental illnesses. If you have children nearby, please consider wearing headphones. If you’re not in a mental and emotional space to listen to this conversation due to the discussion topic for any reason, please skip it. Your wellbeing is a priority.
CONNECT AND WORK WITH JOY
Email: joy@joylangley.com
Website: https://www.joylangley.com
LinkedIn: https://www.linkedin.com/in/karenjoylangley/
Schedule a complimentary consultation : https://calendly.com/joy-langley/30min
Subscribe to her newsletterhttps://www.linkedin.com/newsletters/7028779147866861569/
Download chapter 1 of her book “Navigating Stress”
https://www.joylangley.com/f/navigating-stress-chapter-1
Download a Life-Work Balance checklist for Business Owners
https://www.joylangley.com/f/growth
Join her mini boot camp “Mind Mastery” to help you take the mini-steps to start your self awareness and emotional intelligence journey.
https://www.joylangley.com/courses/positive-mind-mastery
AT AN INFLECTION POINT? MOVE FORWARD WITH MY CLARITY GUIDE
Get the free clarity guide here
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
First Lady Michelle Obama has said she has experienced "Imposter Syndrome".
Ever felt like you were waiting to be found out even though you work hard, so so hard? Ever attributed your accomplishments and achievements to luck or to some other person or external circumstance? Is it hard for you to own your capabilities and skills? Do you ever doubt yourself in certain rooms and not sure what you could possibly add to the conversation? If that is you, this two part episode is for you.
First, go back and listen to Part 1 (one episode before this one), and then check out Part 2 here. In Part 2, I’m sharing more recent research about imposter thoughts and how women of color and women experience them. I’m also sharing four additional strategies for navigating imposter syndrome: the power of yet, recognizing when imposter thoughts arise and what to do about them, and more. Don’t forget to sign up for my empowering women email community down below - I’d love to pop into your inbox.
AT AN INFLECTION POINT? MOVE FORWARD WITH MY CLARITY GUIDE
Get the free clarity guide here
CONNECT WITH ME
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
Ever felt like you were waiting to be found out even though you work hard, so so hard? Ever attributed your accomplishments and achievements to luck or to some other person or external circumstance? Is it hard for you to own your capabilities and skills? Do you ever doubt yourself in certain rooms and not sure what you could possibly add to the conversation? If that is you, then this episode is for you.
In this episode, I share the definition of imposter syndrome, where it originated, and ways to navigate it. I also share why your perception of someone else’s confidence can be overrated or misplaced and how time, experience and patience are key to building confidence. I’m also giving you an inside look at my earlier years as a practicing attorney at my first law firm. Be sure to share this episode with a friend and stay tuned for Part II next week. Don’t forget to sign up for my empowering women email community down below.
START GETTING CLARITY NOW WITH MY CLARITY GUIDE
Get the free clarity guide here
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
If you’ve been feeling overwhelmed by a decision you have to make, or you’re feeling stuck or uncertain about where you’re headed or what’s going on in your life, I got you. In this episode, I share 3 powerful questions you can ask yourself to go from stuck to more clear and confident on the path forward. You can ask yourself these questions on your own or grab a friend and go through them together.
START GETTING CLARITY NOW WITH MY CLARITY GUIDE
Get the free clarity guide here
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
2023 IS YOUR YEAR:
Grab your intention for 2023 template here.
Grab your 2023 goal setting template here.
If you’ve ever wondered whether you belong at the table, if you’ve played it small and shrunk yourself even a bit to fit in, if you’ve struggled with finding and owning your voice and your worth, and if you ever asked yourself how you can lean into unique superpower, this episode is for you. This conversation with guest and powerhouse Illiana Acosta is going to help you see you are not alone in what you’ve been through, give language to things you are feeling and, help you navigate those feelings and roadblocks.
Illianna Acosta is all about helping people and organizations amplify their connection to community, leadership and belonging. She draws inspiration from humble beginnings that taught her a great deal about choosing a future outside of what she saw in front of her.
With 20 years of experience in AdTech, partnerships, and sales, Illianna is a Senior Manager at LinkedIn, managing Global AdTech Partnerships. Her work focuses on accelerating innovation, revenue, and customer growth. It was imperative to find her way, voice, and the support that would lead her to feel empowered enough to show up as herself.
Illiana is the Global Co-Chair of LinkedIn’s Hispanic ERG. She’s a member of the Chief network, she serves on the National Board of the 100 Hispanic Women Organization, and she is the Co-President of the Cornell Johnson School NY Alumni Organization. She is also the author of Lost In Translation, a newsletter focused on highlighting challenges and limitations for historically excluded groups, with experiences that have shaped who they are and how they show up in their personal and professional lives.
CONNECT WITH ILLIANA
https://www.linkedin.com/in/illiannaacosta/
Follow her to get her Lost in Translation newsletter!
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
www.ariveevargas.com
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
Grab your intention for 2023 template here.
Grab your 2023 goal setting template here.
If you’ve ever wondered whether you belong at the table, if you’ve played it small and shrunk
yourself even a bit to fit in, if you’ve struggled with finding and owning your voice and your worth, and if you ever asked yourself how you can lean into unique superpower, this episode is for you. This conversation with guest and powerhouse Illiana Acosta is going to help you see you are not alone in what you’ve been through, give language to things you are feeling and, help you navigate those feelings and roadblocks.
Illianna Acosta is all about helping people and organizations amplify their connection to community, leadership and belonging. She draws inspiration from humble beginnings that taught her a great deal about choosing a future outside of what she saw in front of her.
With 20 years of experience in AdTech, partnerships, and sales, Illianna is a Senior Manager at LinkedIn, managing Global AdTech Partnerships. Her work focuses on accelerating innovation, revenue, and customer growth. It was imperative to find her way, voice, and the support that would lead her to feel empowered enough to show up as herself.
Illiana is the Global Co-Chair of LinkedIn’s Hispanic ERG. She’s a member of the Chief network, she serves on the National Board of the 100 Hispanic Women Organization, and she is the Co-President of the Cornell Johnson School NY Alumni Organization. She is also the author of Lost In Translation, a newsletter focused on highlighting challenges and limitations for historically excluded groups, with experiences that have shaped who they are and how they show up in their personal and professional lives.
CONNECT WITH ILLIANA
https://www.linkedin.com/in/illiannaacosta/
Follow her to get her Lost in Translation newsletter!
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
www.ariveevargas.com
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
If there is one thing I’ve learned in the past year is that you must give to yourself just like you give to others. Your tireless work for others including family cannot come at the expense of your well-being. The cost of all the caregiving you do cannot be yourself. Because before you had children or before you had a partner, you were a person with your own identity. Your own dreams. Your own interests. You had a way to take care of yourself. Becoming a mom doesn’t mean all that gets pushed aside or delayed. It means an evolution of those things. And the transition and being in the throws of motherhood requires us to see ourselves again for who we truly are and take care of ourselves the way we need in this moment. In this episode, I share two steps to getting back to yourself when you’re in the thick of motherhood.
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
2023 IS YOUR YEAR:
Grab your intention for 2023 template here.
Grab your 2023 goal setting template here.
If you’ve been feeling like you’re going through the motions or you’re feeling stuck in the current chapter of your life, this is a must-listen episode. Niti Nadarajah - who was named LinkedIn Top Voice for 2022 on Gender Equity - joins Arivee on the podcast today. Niti is a coach, freelance general counsel and DEI consultant and advocate with a passion for authentic and inclusive leadership. She advocates for a range of issues including gender and racial equity, and through her business, Coaching by Niti, helps to empower women who are feeling stuck in their careers to get unstuck by connecting them to their inner compass. She also works with Grace Papers, coaching parents through the transitions to and from parental leave and back to work, from an empowered lens in the face of entrenched biases and prejudices, and coaches lawyers through her work with Coaching Advocates.
Niti is a certified NLP practitioner, a founding member and DEI Ambassador at Human Leaders and so much more. She’s the mother to two beautiful little munchkins who fill her life with joy. In her spare time, Niti can be found reading anything and everything, doing savasana, traveling to far-flung places, enjoying good food and wine and dancing!
In this episode, Niti shares her story and we dig into the work she does with women. We talk through one of the main obstacles of fear (fear of uncertainty, fear of not being financially secure, fear of things not working out the way you’d like, fear of judgment and discomfort). We talk about the weight of expectations and the importance of connecting (and how to connect) with your unique inner compass to guide you moving forward.
CONNECT WITH NITI
www.linkedin.com/in/niti-nadarajah
Instagram - @storiesbyniti
CONNECT WITH ARIVEE
www.linkedin.com/in/ariveevargas/
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
2023 IS YOUR YEAR:
Grab your intention for 2023 template here.
Grab your 2023 goal setting template here.
Connect with Cristina:
Website: https://ccostacoaching.com/
Email: cristina@ccostacoaching.com
Book a FREE 30 Min Discovery Session!
LinkedIn: https://www.linkedin.com/in/cristina-nicole-costa-/
Learn about The Career Journey: https://www.thecareerjourney.co/
2023 IS YOUR YEAR:
Grab your intention for 2023 template here.
Grab your 2023 goal setting template here.
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
Connect with Cristina:
Website: https://ccostacoaching.com/
Email: cristina@ccostacoaching.com
Book a FREE 30 Min Discovery Session!
LinkedIn: https://www.linkedin.com/in/cristina-nicole-costa-/
Learn about The Career Journey: https://www.thecareerjourney.co/
2023 IS YOUR YEAR!
Grab your intention for 2023 template here.
Grab your 2023 goal setting template here.
CONNECT WITH ARIVEE
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
In this episode, Arivee sits down with licensed social worker and mom of 2 Kaya Daley, to talk about the importance of emotional and mental well-being especially for those of us who are trying to “do it all”, the need to take care of ourselves before we can take care of others, and the most common types of mental health challenges she’s been helping her clients with. Don’t forget to share this episode with a friend.
CONNECT WITH KAYA
WEBSITE: https://kaya-daley.clientsecure.me/
https://www.psychologytoday.com/us/therapists/kaya-daley-marlton-nj/977363
2023 IS YOUR YEAR!
Grab your intention for 2023 template here.
Grab your 2023 goal setting template here.
CONNECT WITH ARIVEE
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
In this special two-part episode, Arivee is joined by two of her closest amigas: Carla Breton and Diana Isern. Diana is a Latina NYC educator and leader, and Carla is a professional dancer, actress, and NYC educator and school psychologist. They talk honestly about life in recent years and lessons learned including how hard we can be on ourselves, the benefits of going through the hard stuff, and what it takes to finally take steps to go after what you want and more. Don’t forget to share this podcast with a friend.
Download here: Your 5-step guide to get clarity and make a change in this season of life
In this special two-part episode, Arivee is joined by two of her closest amigas: Carla Breton and Diana Isern. Diana is a Latina NYC educator and leader, and Carla is a professional dancer, actress, and NYC educator and school psychologist. They talk honestly about life in recent years and lessons learned including how hard we can be on ourselves, the benefits of going through the hard stuff, and what it takes to finally take steps to go after what you want and more. Don’t forget to share this podcast with a friend.
Download here: Your 5-step guide to get clarity and make a change in this season of life
Navneet Mann is a business and mindset coach who helps high-achieving women transform their lives by discovering their true purpose and learning how to monetize it. She is committed to helping her clients reach higher levels of alignment, freedom, and fulfillment.
Nav has spent over 10 years dedicated to personal development and brings a wealth of knowledge and expertise to her coaching, including her experience as a business owner, business advisor, lawyer, and speaker.
As a certified coach, Nav helps her clients bridge the gap between their unfulfilling work and a purpose-based business through her signature program, the Freedom Bridge Program. Nav helps ambitious women live their best lives by becoming clear on their purpose and values, gaining confidence in who they really are, and earning an income by doing what they love.
In this episode, me and Nav are digging into what it means to assess where you are honestly, thinking about who you are and the masks we wear, what’s up with our need for control, how we navigate change, and delve into a definition of purpose you’ll want to hear.
CONNECT WITH NAVNEET:
Website: www.navneetmann.com to connect with Nav and see how she can help you monetize your purpose and create more happiness in your life.
Email: info@navneetmann.com
IG: @navneetmann_
LI: "Navneet Mann" or https://www.linkedin.com/in/navneetmanncoach/
2023 IS YOUR YEAR:
Grab your intention for 2023 template here.
Grab your 2023 goal setting template here.
Join Arivee’s women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
We’re about to crush 2023! To do that, we’re going to be intentional about how we show up and the goals we’re looking to achieve. In this episode, we’re walking through how to set your intention for 2023 and a tried and true goal setting exercise. Grab your templates for your 2023 intention and goal setting using the link below. Also grab a pen and paper for this one and pause this episode wherever you need to so you can complete each step as we go!
Show Notes
Grab your intention for 2023 template here.
Grab your 2023 goal setting template here.
Join my women empowering women email community for inspiration, motivation, and strategies from me. We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.
Don’t forget: Your 5-step guide to get clarity and make a change in this season of life
We often jump right into setting goals for a new year in our personal and professional lives. We create New Year’s resolutions. We say we’re starting fresh with new goals and a new outlook. Goal setting and visualizing the life and career you want and deserve can be powerful.
But we rarely take the time to acknowledge and celebrate what we’ve accomplished, what we’ve done, what we’ve learned, who we were able to be, and that we’re still here moving forward despite all the struggles we’ve been through.
So before we get into 2022 goal setting (and maybe your vision board!), this is your opportunity to take this time for yourself and reflect on all you did, all you navigated, how you’ve grown, the changes you made for the better, and how amazing it is that you woke up today with a chance to try again.
Join Arivee for a series of reflection prompts to acknowledge all you did and overcame in 2022. This is the audio for a webinar recording.
If you want the video of Arivee guiding you through this: check it out here.
Download the worksheet here to follow along
Your 5-step guide to get clarity and make a change in this season of life
Follow Arivee on LinkedIn here and sign up to see her in your inbox each week for inspiration and strategies for living your one beautiful precious life the way you were meant to live it.
Rest is productive and necessary. In this episode, Arivee shares why rest matters in this holiday season and in 2023, how to rethink your perception of rest, and how to make time for it
Download here: Your 5-step guide to get clarity and make a change in this season of life
This week, making the time for what you love. Arivee offers advice and a plan for how to prioritize what's really important to you, instead of letting everything else overwhelm you.
Get your guide to creating a career you love in this season of life: https://artisanal-architect-3959.ck.page/f9bec70877
You know you’ve made a decision about your work or your personal life, but you’re hesitating taking the action to make that decision real, because of the fear of uncertainty, the what ifs, self-doubt, or the discomfort that comes with change. In this episode, Arivee talks through how you can take the next step after you’ve made your decision.
Get your guide to creating a career you love in this season of life: https://artisanal-architect-3959.ck.page/f9bec70877
In this season of celebration and thanks, Arivee reflects on waking up in the mornings full of foreboding about everything you need to do in the day ahead.
And how, instead, to choose positive thoughts to enjoy the moments, and create lasting happiness.
Get your template for setting your intention for the rest of the year: https://artisanal-architect-3959.ck.page/09523bba59
Get your guide to creating a career you love in this season of life: https://artisanal-architect-3959.ck.page/f9bec70877
As she launches a new series, Arivee reflects on some life-changing experiences over the past few months, and how she's moving forward.
Get your template for setting your intention for the rest of the year: https://artisanal-architect-3959.ck.page/09523bba59
Get your guide to creating a career you love in this season of life: https://artisanal-architect-3959.ck.page/f9bec70877
Kim David’s mantra is “work but don’t forget to live”. Kim is a Guyanese-American marketing leader, career coach, and artist. She serves women entrepreneurs starting at their time in corporate through their first million dollars in revenue via her firm, Freebird Society. Her mission to decentralize the workforce is informed by over 13 years of experience in startup and corporate worlds, including leading digital marketing for the New York Yankees. In this episode, we delve into her experience as a first generation woman of color in the corporate space, how she navigated challenges, and what led her to make the leap into entrepreneurship. She shares how she stepped fully into prioritizing her well-being and how to remain true to who you are no matter what environment you’re in, and that you have the power to decide your next move and claim what you deserve.
Connect with Kim: https://www.freebirdsociety.com or at Kim@FreebirdSociety.com
Get your template for setting your intention for the rest of the year: https://artisanal-architect-3959.ck.page/09523bba59
Get your guide to creating a career you love in this season of life: https://artisanal-architect-3959.ck.page/f9bec70877
Toya is the founder and CEO of Legally Bold and Woke up Worthy. She is a coach and career expert, helping attorneys and professional women of color clarify the next steps of their careers so they never feel overworked, underpaid, and unhappy again.
Toya holds a Juris Doctorate from the George Washington University Law School and a bachelor of science in Industrial Engineering from Rutgers University. She is licensed to practice law in New York and New Jersey. After law school, she worked for several years as a city government attorney, a prosecutor, and a solo practitioner before starting Legally Bold.
When she is not helping attorneys and professionals of color as a coach, she can be found loving up on her family and friends, working out, watching any show created by Shonda Rhimes, learning all about the wonder that is natural hair from YouTube university, or enjoying a good book.
In this episode, Toya and I talk about her journey from practicing law in the government space, to owning her own law practice and the depression and burnout she experienced, and what led her to become a coach to attorneys and professionals of color. Toya and I dig deep into what it truly means to take care of your well-being and face your truth about what you need and want, including if the truth is that you’re not happy with where you’re at.
How to connect with Toya:
Website: https://legally-bold.com/
Social:
https://www.instagram.com/iamtoyagavin/
https://www.linkedin.com/in/toyagavinlaw/
Get your template for setting your intention for the rest of the year: https://artisanal-architect-3959.ck.page/09523bba59
Get your guide to creating a career you love in this season of life: https://artisanal-architect-3959.ck.page/f9bec70877
Flo Nicolas is known as the #nonboringlawyer. She’s a lawyer and entrepreneur, and she’s passionate about how we leverage technology in the legal space to help businesses grow, optimize business operations and contract life cycles. She is the former Chief Growth and Community Officer of How to Contract Network, a contract negotiating & drafting training platform. Flo is currently the CEO and founder of CheapCheep.
If you’re wondering how she went from lawyer to business to entrepreneur, we talk through those pivots and all the thoughts, feelings, and beliefs she had in navigating those changes. We also talk about the mindset shift that happens when you’re about to take a risk and bet on yourself when you hit a crossroads. Flo is honest and transparent, she doesn’t hold back on what these pivots were like and why she made certain decisions. She reminds us how to reclaim our time and our power.
FInd Flo on LinkedIn: https://www.linkedin.com/in/nonboringlawyer/
Get your template for setting your intention for the year: https://artisanal-architect-3959.ck.page/09523bba59
Get your guide to creating a career you love in this season of life: https://artisanal-architect-3959.ck.page/f9bec70877
Giovanna is a first generation American and first generation wealth builder. As a former investment professional turned financial educator, she quit her corporate job to pursue her true passion- teaching financial education to young adults.
She teaches financial literacy and career readiness at universities and employee resource groups and on her TikTok account @thefirstgenmentor where she's built a community of over 180,000+. She’s part of TikTok's inaugural TikTok Latinx Creatives and LinkedIn Creator Accelerator Program.
Giovanna has been featured in The New York Times, Business Insider and Mitu.
In this conversation, Giovanna shares how to make the right move at the right time when you’ve reached a fork in the road. It’s about the mindset shift that must occur to lean into taking the risk when you’ve tended to play it safe. We also talk about the tradeoffs you make when creating the lifestyle you want and the importance of remembering your why.
Giovanna on LinkedIn:
https://www.linkedin.com/in/giovannagonzalez/
Giovanna on IG: @gigithefirstgenmentor
Get your template for setting your intention for the year here
Get your guide to creating a career you love in this season of life here
Elisa Charters is a passionate advocate for Diversity, Equity, Inclusion and Belonging (DEIB) and the BIPOC community of women. She is a First generation college student, first generation in this country born and raised here.
In 2014, Elisa co-founded Latina Surge National non-profit, an extension of her community work at several organizations for 20+ years.
LSN’s mission is charitable and educational in advancing DEIB; its vision is to achieve parity for women across government, corporate America, and higher education and greater access for small business growth. In this episode we talk about what it means to be self empowered and to be IN POWER, cultural expectations that can impact how we move through the world particularly in our careers especially as Latinas, women of color, or if you’re first gen – this feeling of not being good enough, the constant push for upward mobility and how sitting still can feel uncomfortable because we are so used to pushing through and trying to achieve that upward mobility for so many reasons (many of which are embedded in our own upbringings and culture and community). We also delve into the systemic barriers we face and what can be done to address them. Elisa has her own personal view of what we can do and where our power really lies in breaking down barriers.
Find Elisa here:- https://latinasurge.org/leaders/ https://www.linkedin.com/in/elisacharterslatina Get your template for setting your intention for the year: https://artisanal-architect-3959.ck.page/09523bba59 Get your guide to creating a career you love in this season of life: https://artisanal-architect-3959.ck.page/f9bec70877
Maslow’s Hierarchy of Needs is a helpful way to frame what your needs actually are at this time in your life. It’s one way we can put language to what we truly need versus everything we say we want and need. This episode is an invitation for you to explore what your core needs are at this time, and how you can prioritize them from a place of acceptance and surrender instead of resistance, and what you can do to move forward to address them. Small adjustments practiced more often over time have long lasting, impactful results.
BE THE FIRST TO KNOW WHEN REGISTRATION OPENS FOR THE IT’S YOUR MOVE BLUEPRINT GROUP COACHING PROGRAM BY JOINING THE LIST HERE
Learn the two step framework for setting goals that help you get closer to how you’d like to feel and where you’d like to be in one year. Hint: the goal you set is for 30 days only. Listen to learn about the goal I’m setting for the next 30 days to join me! Want to learn more about the It’s Your Move Blueprint coaching program? Check out the link below to get on the list to be the first to know when registration opens.
BE THE FIRST TO KNOW WHEN REGISTRATION OPENS FOR IT’S YOUR MOVE BLUEPRINT’ GROUP COACHING PROGRAM BY JOINING THE LIST HERE
You can’t change, improve or work on an area of your life that you aren’t aware of yet. This is your invitation for more self-awareness and clarity, and then how to use that to decide what area you need to focus on most right now to improve it and take action that’s aligned with that.
I’m walking you through a self-assessment called Mi Vida Entera/My Entire Life. We’re going to assess specific areas of your life. The purpose of this isn’t to get a complete, perfect picture and rating of every single piece of your life. It’s an invitation to get more self aware of how you’re really thinking and feeling, how you’re living and experiencing the different areas of your life and what needs to change for you to move closer towards what you need and want in those areas.
BE THE FIRST TO KNOW WHEN REGISTRATION OPENS FOR 'IT'S YOUR MOVE BLUEPRINT’ GROUP COACHING PROGRAM BY JOINING THE LIST HERE
What we need and want can change depending on the season or stage of our lives.
In this episode, I’m walking you through two important questions to help you get clarity on what you need most at this particular time in your life. Get honest about where you’re really at, what you most need, and see the shifts you can make to match your needs with your actions each day.
BE THE FIRST TO KNOW WHEN REGISTRATION OPENS FOR 'IT'S YOUR MOVE BLUEPRINT’ GROUP COACHING PROGRAM BY JOINING THE LIST HERE
In this episode, Arivee reintroduces herself, what the Humble Rising podcast is, and the WHY behind the podcast and the work she does. The WHY starts and ends with you. She shares a self-check in exercise and also shares a special announcement about her upcoming group coaching program! If you want in, click the link in the show notes below to be the first to know when registration opens!
BE THE FIRST TO KNOW WHEN REGISTRATION OPENS FOR IT'S YOUR MOVE BLUEPRINT GROUP COACHING PROGRAM BY JOINING THE LIST HERE
CHOOSE YOUR WORD TO SET YOUR INTENTION FOR THE YEAR BY USING THIS FUN TEMPLATE HERE
Life can be overwhelming. You might feel like there isn’t enough time for you to take care of yourself or to get time to clear your mind. You spend so much time and energy on those you love and care about and on your work. But you matter too. Your well-being matters and you CAN prioritize yourself just as you prioritize the people you love and all the other important things you do. In this episode, Arivee shares three steps to how to prioritize yourself too.
Get your YES YOU DID reflection exercise:
https://artisanal-architect-3959.ck.page/a6ee54387b
MY WORD FOR THE YEAR template
https://artisanal-architect-3959.ck.page/09523bba59
Before we set goals, we have to give ourselves the space to reflect. So before you press play on this episode, be sure you’ve taken some time to reflect on your 2021 accomplishments, highlights, all your lessons learned, and how far you’ve come until this point, do it. If you want to do a 2021 reflection exercise, I have some questions that can help guide you right through that. Click the link below in the show notes to get the YES YOU DID reflection exercise.
Sometimes we need to look and see how far we’ve come to appreciate where we’re at and where we’re headed. In this episode, we’re not jumping into goal setting. I’m teaching you how to choose one word that is your intention for 2022 and how to anchor yourself in that word throughout the year. Check out the one-pager in the show notes to get the template for your word.
Get your YES YOU DID reflection exercise:
https://artisanal-architect-3959.ck.page/a6ee54387b
MY WORD FOR THE YEAR template
https://artisanal-architect-3959.ck.page/09523bba59
In this episode, Arivee shares her take on self-empowerment -- what it means, how you know you’re experiencing it and not experiencing it. She also shares some of the challenges to empowering yourself and ways to overcome them.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, learn five ways to feel less stress and overwhelm while practicing self-compassion. From how you talk to yourself, to how you manage what’s actually on your plate and what you prioritize, listen for how you can move forward with more ease in any season of your life.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, Arivee shares her three top lessons from 2021: carving out time for yourself no matter how hectic life gets, asking for the support you need, and taking action despite the fear and discomfort you may feel. She also shares the details on her one-hour 2021 Reflection session: YES YOU DID THAT IN 2021. It’s happening on December 30, 2021 at noon EST. It’s totally free and no video participation is necessary. Register using the link below!
YES YOU DID THAT IN 2021: Reflection Session → REGISTER HERE: https://zoom.us/webinar/register/WN_3f0R4ZmsSEmkQpL8_kuI3g
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Maria Melendez is the Global Chief Diversity Officer at a top ten Am Law law firm and before that, was a litigation partner for 27 years. In this two-part series, Maria shares her journey from Ponce, Puerto Rico to partnership and her current role. We dig into how to integrate work and family, how to shift your mindset so it serves you, what it means to be one of the few as BIPOC women in a predominantly white male environment and the belief we need to have that we truly belong (because we do), and how to navigate the challenges and thoughts as women to move towards what we want in career and life.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Maria Melendez is the Global Chief Diversity Officer at a top ten Am Law law firm and before that, was a litigation partner for 28 years. In this two-part series, Maria shares her journey from Ponce, Puerto Rico to partnership and her current role. We dig into how to integrate work and family, how to shift your mindset so it serves you, what it means to be one of the few as BIPOC women in a predominantly white male environment, and the belief we need to have that we truly belong (because we do), and how to navigate the challenges and thoughts as women to move towards what we want in career and life.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
This week, Arivee talks about how to kick-start your next career through developing a networking strategy, both with new and existing connections. And how important it can be, especially if we are working remotely.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
This week, Arivee talks about how to give thanks. For family, friends and all our blessings, but also for the journey of life we're all on; for the challenges we all face, and the achievements we should take pride in.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Yai Vargas is a proud Dominican immigrant and entrepreneur dedicated to diversity, equity, and inclusion initiatives in addition to promoting the accessibility of professional resources to the Latinx community. In today’s episode, Yai shares about her personal journey and the motivations behind her decision to start Latinista, a national organization for Latinas and women of color invested in career and leadership development. Yai and I tackle the importance of embracing authenticity, building relationships, and truly understanding self worth and personal advocacy.
www.yaivargas.com
https://www.linkedin.com/in/yaivargas/
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, I welcome back proud first-gen Hondureña Odalys Jasmine. Jasmine and I continue our conversation surrounding self-love and self-growth. Jasmine provides advice for embracing vulnerability and having the conviction to know what you need to do to better your life and pursuing your own authentic journey. Jasmine emphasizes the importance of aligning what you are doing with who you are as a person, because purpose and alignment is possible for everyone.
http://www.odalysjasmine.com
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, Arivee sits down with lawyer turned life and business coach Loraine Martinez Bellamy known as Loly. This episode is for you if you’re stuck in a job or career that isn’t fulfilling to you and you want to learn how to start getting unstuck and get clarity around how to move forward. Loly offers actionable strategies you can apply right now to do that. That’s all part of her work helping multi-passionate women start and grow businesses alongside their 9-5. Her coaching programs teach women how to become powerful decision makers, ditch self-doubt and overwhelm, and share their magic with the world. We tackle all of that in this episode.
*This conversation contains adult language, so grab headphones if you’re around little ones.
Additional show notes
Book a clarity call with Loly:
https://calendly.com/lorainemartinez/clarity
Free journal prompts: https://mailchi.mp/5e1a58f19cd7/7-journal-prompts
Loly’s website: www.lorainemartinez.com
Recommended Book: A Return to Love by Marianne Williamson. Connect with Loly on IG @loly_love
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Angela Crawford is a Partner and Co-Founder of Crawford & Acharya pllc, a corporate compliance and investigations boutique law firm. In this episode, Angela shares her journey. Angela and Arivee discuss the different pivots in Angela’s career and how she navigated her way to ultimately become an entrepreneur. We dig into fear, self-doubt, and how you know what time is the right time, and how to get clear on what you want and why.
http://linkedin.com/in/angela-crawford-15268133;
https://www.linkedin.com/company/crawford-acharya-pllc
www.crawfordacharya.com
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In today’s episode, I continue this season’s theme surrounding self love, empowerment, and confidence with Dulce Orozco. Dulce is a Latina therapist who utilizes her individual immigrant experience to help others live a life of self compassion. Dulce not only articulates the importance of reaching out to others for help but also provides advice on how to care for yourself by validating one’s sense of belonging and worthiness.
Linkedin: https://www.linkedin.com/in/dulce-orozco
Instagram: https://www.instagram.com/dulce.orozco
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Odalys Jasmine is a proud first-gen Hondureña from Southeast San Diego on a mission to represent the underrepresented and create spaces for our community to learn, grow and thrive. In her encounter with homelessness, Jasmine shares her difficult, yet loving upbringing that highlighted the necessity of vulnerability and practicing self care. As Latinas, Jasmine and I discuss the cultural norms that make it difficult, but that much more important, to face and address our trauma. Jasmine utilizes her personal experiences to provide advice surrounding self love to listeners of this episode of the Humble Rising Podcast as well as her own podcast, Hella Latin@.
Jasmine's website and podcast:
http://www.odalysjasmine.com
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
This week, in honor of Latinx Heritage Month, I'm rerunning an episode with a powerhouse Latina leader.
I had the pleasure to talk to my friend, trailblazer, mother, thought leader, entrepreneur, lawyer, activist and creator Betty Francisco.
Betty is a seasoned business executive, board director, investor and community leader. She has over 22 years of experience advising high growth start-ups, non-profits, and companies various areas. She's been named one of the most influential leaders in Boston this year, one of the 2020 Power 50,, and in 2018, Boston Magazine named her as one of the 100 Most Influential People in Boston.
She serves on a number of boards and is deeply involved in the community. She's the co-founder of the Investors of Color Network (ICN) and an angel investor with Pipeline Angels and Portfolia.
She is the co-founder and board chair of Amplify Latinx / Latina Circle, a social venture that is building economic and political power within the Latinx community in Massachusetts. She also founded Reimagine Play, a startup that offers fitness programming for children and families in Greater Boston.
Betty was previously the General Counsel at Compass Working Capital, and is currently the CEO of the Boston Impact Initiative, which invests in enterprises in Massachusetts that address the growing wealth gap and ecological challenges of our times.
She has been featured in Boston Magazine, Boston Business Journal, Boston Globe and Hispanic Executive Magazine, and more.
In this episode, Betty and I talk about her upbringing, identity, career shifts and decisions, how she’s been able to step into her own power as an entrepreneur and investor, economic justice, money management, and more.
Recommended Books: Caste by Isabel Wilkerson and Stamped: Racism, Antiracism, and You by Ibram Kendi and Jason Reynolds.
Connect with Betty Francisco on LinkedIn and check out her website: www.bettyfrancisco.com.
Amplify Latinx: https://amplifylatinx.co
Boston Impact Initiative Fund - Investing for Justice: https://bostonimpact.org
IG: @bettyfrancisco
For Arivee’s emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Photo by Christian Lue on Unsplash
In this episode, Arivee shares what Latinx/Hispanic Heritage Month represents for her. She takes you back to the “Latin explosion” of the late 90’s and shares how this month of celebration can be an opportunity to reflect and ground us in our purpose.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, Arivee shares her quick take on confidence which she defines simply as self-belief. She breaks down self-belief and how it shows up, how to strengthen it, and offers what you can do if your self-belief sometimes gets overwhelmed by self-doubt.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, Arivee delves into self-worthiness -- what it means, how a lack of self-worthiness shows up (and how it showed up for her), and how it impacts women. She also shares how to start separating your inherent value and worth as a person from all of the doing, performing, and the titles and roles you play.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Jasmine is a confidence coach and career strategist for women of color. She has proven coaching programs that help her clients beat self-doubt, build confidence, and boss-up in their career.
Jasmine was born and raised in Brooklyn, NY, and received her bachelor’s degree in biochemistry from Pace University and Ph.D. in Pharmacology from Yale. She has held high-level non-profit management positions, designing programs that increase the quality of life and healthcare options for underserved populations. Jasmine just completed her first TEDx talk "Conquering Workplace Conformity as a Woman of Color" detailing her journey as a Latina in STEM.
In this episode, Jasmine and I go all in on actionable strategies on how to kick imposter syndrome, shed self-doubt, confront fear, and own your career.
Sign up for Jasmine's group coaching program and check out her offerings here: worth.linktr.ee/jasmineescaleracoaching
Connect with her on LinkedIn and IG @jasmineescaleracoaching.
Subscribe to this podcast and share it with a friend who needs to hear it too.
For Arivee’s emails of motivation and inspiration, subscribe here.
Get your career clarity quick guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
(This episode first aired in May 2021)
In this episode, Arivee shares her take on self-empowerment -- what it means, how you know you’re experiencing it and not experiencing it. She also shares some of the challenges to empowering yourself and ways to overcome them.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode I engage in conversation about feeling bold and confident in your own skin and clothes with image coach and speaker, Solita Roberts. Solita uses her experience working with high-performing, purpose driven women entrepreneurs and professionals to explain the significance of defining your own style and aligning it with your goals and a positive mindset. Solita and I discuss the common insecurities that we experience as women and talk through ways to feel confident show up the way we want to be seen.
Email: solita@styletoimpact.com
Website: https://styletoimpact.com/
LinkedIn: https://www.linkedin.com/in/styletoimpact/
Instagram: https://www.instagram.com/styletoimpact/
OFFER: Style Consultation
Booking link: https://bit.ly/bookastyleconsult
EBOOK: The Style To Impact Formula- Your Guide to Unshakable Style Confidence
Download here: https://bit.ly/styleconfidenceguide
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this second episode of a special two part-series, I am joined again by Empowerment and Self-worthiness coach Dina Scippa. Dina and I build on last week’s initial conversation by tackling the impending ideas of self doubt and the fear of imperfection. We share our experiences and during the conversation we work through ways of feeling confident and discovering inner peace.
Dina’s email: hello@enoughlabs.com
Website: enoughlabs.com.
Social media (IG, Twitter, Facebook): @enoughlabs
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this special two part-series, I am joined by Empowerment and Self-worthiness coach Dina Scippa. Dina’s experience studying women’s empowerment leads us to discuss how we as women have been conditioned to constantly question whether we are “enough.” In the first episode, we grapple with how women are conditioned to feel like they are not enough as they are, to doubt themselves and what they’re capable of, and we discuss ways to block out outside pressures and celebrate our individual successes, no matter how big or small.
Dina’s email: hello@enoughlabs.com
Website: enoughlabs.com.
Social media (IG, Twitter, Facebook): @enoughlabs
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, Vanessa P. Kuljis and I tackle the different dimensions of self-perception, self-worth, and facing fear head on. As a Strengths Coach, Authenticity Advisor, and lawyer, Vanessa offers ways to drive awareness between your thoughts and take the necessary steps towards a life of clarity and freedom. Vanessa and I analyze the significance of the Clifton Strengths assessment and in the process, uncover ways to be our most authentic selves while dealing with outside pressures.
Website: www.BloomRiseCo.com
Testimonials: www.BloomRiseCo.com/testimonials
Social Media: @BloomRiseCo on LinkedIn, Instagram, and Facebook | www.linkedin.com/in/vanessapk
Email: Vanessa@BloomRiseCo.com
Book a Discovery Conversation: https://bloomriseappointments.as.me/DC
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Season 1 is officially a wrap. In this last episode of Season 1, Arivee shares her reflections on her podcast journey and the greatest takeaways from the season.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Do you find it hard to accept what is and where things stand regarding a particular situation in your life? Do you find yourself resisting it? You wish things were different, but they aren’t. And you keep saying “but only if….” or “why does it have to be this way” or “why can’t it be that way” But it’s not that way. It is what it is. In this episode, Arivee shares her struggle with accepting a current situation and her go-to strategy for how you can engage in introspection when you’re feeling that resistance, and how to move forward with a fresh perspective.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, Arivee responds to the article recently published by the American Bar Association Journal on June 29, 2021, entitled “Are women lawyers paying enough attention to upward mobility?”
Link to the ABA journal article: https://www.abajournal.com/columns/article/are-women-lawyers-paying-enough-attention-to-upward-mobility
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, I sit down with attorney, author, and Professor Lourdes to talk about how she pivoted in her career multiple times from being an attorney and working in the financial sector in various roles, to becoming a professor at Boston College. Lourdes and I discuss the importance of addressing your current state in life and taking the necessary steps to accomplish goals that may once have seemed unattainable. We discover commonalities in our Dominican upbringing that made it difficult for us to ask for help but reflect on the importance of networking and surrounding ourselves with people that will hold us to our highest potential.
Lourdes' Email: germanL@bc.edu
In this episode, I talk to Accredited Financial Counselor Jessica Medina about leaving her legal career to put work-life integration and her own purpose front and center. Jessica is Dominican and Puerto Rican. She graduated from Columbia law school as a single mother to twins and with over $200k in student loan debt. To confront the financial burden she felt after graduating from law school, Jessica worked for a prestigious law firm. We discuss Jessica’s transition from struggling with money in law school and working for a firm, to representing the federal government, to paving her own path to pursue her love of helping others create feasible financial plans so they can have joyful and fulfilling lives. We talk about the fear of change and discomfort, and how we can be so aware of something but yet not take action on it until later, and she drops some serious financial wisdom on us too.
Jessica’s website: https://www.jessicamedinallc.com/
Consultation scheduling: https://www.jessicamedinallc.com/scheduling
Linkedin: https://www.linkedin.com/in/jessica-medina-51040b19/
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, I speak with attorney, author, fearless advocate, and justice warrior, Bianca M. Forde. Bianca is a former Assistant U.S. Attorney and the author of Prosecuted Prosecutor. In this conversation, Bianca and I delve into her transition from representing global entities in high-stakes litigation and government-led investigations to her experience as a federal prosecutor, and the need for prosecutor-led criminal justice reform. We discuss her book and the journey of finding your true purpose in life.
Follow Bianca @Prosecutedprosecutor on Instagram and Twitter to hear more about how she is living out her purpose. You can also head to her website, amazon, or Barnes and Noble to purchase your copy of Prosecuted Prosecutor.
Bianca’s website: www.biancaforde.com
IG and Twitter: @prosecutedprosecutor
Grab her book on her website, on Amazon, or at Barnes and Noble.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Do you want to feel like you aren’t just surviving to make it all work each day? Do you want to stop feeling drained and start feeling more alive? Do you want to feel less anxious and more calm? Do you want more meaning and fulfillment in your life? Do you want to shift from one job to another, one career to another, or one employer to another? To unlock that potential and power within you to move towards what you want in your life and career, we must start with being radically honest with ourselves about where we are in relation to those specific aspects of our lives. In this episode, Arivee shares how to help you get radically honest with yourself so you can start creating the change in your life and career you’re longing for.
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, Arivee sits down with lawyer turned life and business coach Loraine Martinez Bellamy known as Loly. This episode is for you if you’re stuck in a job or career that isn’t fulfilling to you and you want to learn how to start getting unstuck and get clarity around how to move forward. Loly offers actionable strategies you can apply right now to do that. That’s all part of her work helping multi-passionate women start and grow businesses alongside their 9-5. Her coaching programs teach women how to become powerful decision makers, ditch self-doubt and overwhelm, and share their magic with the world. We tackle all of that in this episode.
*This conversation contains adult language, so grab headphones if you’re around little ones.
Additional show notes
Book a clarity call with Loly:
https://calendly.com/lorainemartinez/clarity
Free journal prompts: https://mailchi.mp/5e1a58f19cd7/7-journal-prompts
Loly’s website: www.lorainemartinez.com
Recommended Book: A Return to Love by Marianne Williamson. Connect with Loly on IG @loly_love
For Arivee’s weekly emails of motivation and inspiration, subscribe here. Subscribe to this podcast and share it with a friend who needs to hear it too.
Get your career clarity guide here.
LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, Arivee shares four pieces of advice to her younger-self that applies to her and many women today regardless of career stage: courage, intention, the power of decision, and owning your unique value.
This week, I had the pleasure to talk to my friend, trailblazer, mother, thought leader, entrepreneur, lawyer, activist and creator Betty Francisco.
Betty is a seasoned business executive, board director, investor and community leader. She has over 22 years of experience advising high growth start-ups, non-profits, and companies various areas. She's been named one of the most influential leaders in Boston this year, one of the 2020 Power 50,, and in 2018, Boston Magazine named her as one of the 100 Most Influential People in Boston.
She serves on a number of boards and is deeply involved in the community. She's the co-founder of the Investors of Color Network (ICN) and an angel investor with Pipeline Angels and Portfolia.
She is the co-founder and board chair of Amplify Latinx / Latina Circle, a social venture that is building economic and political power within the Latinx community in Massachusetts. She also founded Reimagine Play, a startup that offers fitness programming for children and families in Greater Boston.
Betty was previously the General Counsel at Compass Working Capital, and is currently the CEO of the Boston Impact Initiative, which invests in enterprises in Massachusetts that address the growing wealth gap and ecological challenges of our times.
She has been featured in Boston Magazine, Boston Business Journal, Boston Globe and Hispanic Executive Magazine, and more.
In this episode, Betty and I talk about her upbringing, identity, career shifts and decisions, how she’s been able to step into her own power as an entrepreneur and investor, economic justice, money management, and more.
Recommended Books: Caste by Isabel Wilkerson and Stamped: Racism, Antiracism, and You by Ibram Kendi and Jason Reynolds.
Connect with Betty Francisco on LinkedIn and check out her website: www.bettyfrancisco.com.
Amplify Latinx: https://amplifylatinx.co
Boston Impact Initiative Fund - Investing for Justice: https://bostonimpact.org
IG: @bettyfrancisco
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In this episode, Arivee shares how to reconcile hustling for future goals with being in the present moment and enjoying life in a way that’s true for you.
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LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Jasmine is a confidence coach and career strategist for women of color. She has proven coaching programs that help her clients beat self-doubt, build confidence, and boss-up in their career.
Jasmine was born and raised in Brooklyn, NY, and received her bachelor’s degree in biochemistry from Pace University and Ph.D. in Pharmacology from Yale. She has held high-level non-profit management positions, designing programs that increase the quality of life and healthcare options for underserved populations. Jasmine just completed her first TEDx talk "Conquering Workplace Conformity as a Woman of Color" detailing her journey as a Latina in STEM.
In this episode, Jasmine and I go all in on actionable strategies on how to kick imposter syndrome, shed self-doubt, confront fear, and own your career.
Sign up for Jasmine's Imposter Syndrome Workshop on May 11, 2021 here: https://linktr.ee/jasmineescaleracoaching
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LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
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My sister and I ended up having our babies 5 days apart this year. I know - it’s crazy! So we’re on this journey of newborn motherhood together. And what a ride it’s been so far. Recently, she asked me to share what I wish I would’ve known when my first child was born and any advice I’d give to a newborn mom. I share that advice in this episode. If you’re a new mom or parent, or if you are helping out a parent with a newborn, this one’s for you.
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LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Dr. Hamaria Crockett is an “out of the box”, exciting, charismatic and informative thought leader, coach, speaker and consultant. Dr. Crockett uses positive psychology
principles to help individuals focus on their strengths and characteristics that allow
them to succeed and prosper within their everyday lives. She has more than a decade of experience as a career coach and extensive experience in leadership development, diversity, equity and inclusion, organizational culture, and change management. She’s a frequent speaker on these topics and on “being true to yourself.”
She is an award-winning author writing on topics of authenticity and career management. Dr. Crockett has worked with corporations, nonprofits, higher education institutions, and other industries.
In this episode, Hamaria and I tackle authenticity, how to navigate your career and remain true to yourself.
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LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this episode, I share a letter I wrote to my first daughter when she was only months old three and half years ago. I wrote it in my notes app on my phone at 2:30am after nursing her. I had a lot on my mind and was worried about the world she had been born into. I needed her to know all the things I wished for her, hoped for her, and the things I wanted her to remember. Although I knew she couldn’t read it and won’t be able to read it for some years, she will read it one day. When I re-read this letter, I realized that this isn’t just a letter for my baby girl, this is a letter of what I wish for all girls, especially Black and Latinx girls. And you will likely find (as I did) reminders in it that resonate regardless of how old you are. #thefutureisfemale
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Ms. OluwaTosin Adegbola, PhD, aka Dr. Tosin Richard, as she is commonly referred, has dedicated her professional life to student advocacy. She serves as a Special Adviser, in Student Leadership and Scholar Development. Through her expertise is in public relations and higher education, she realized that out of the over 300 students and non-students who came to her each year, those seeking a shift had lost clarity of what they really wanted, and though they had the answer, they needed help uncovering them. This led to her creating The SIMPLE Blueprint, a short term coaching program where she champions and challenges people to get out of their own way and go after self-defined fulfillment.
Under the pen name Tosin Richard, she is also an internationally published author in various publications, and is the author of the novel “Skinny Women are Perfect.”
In this episode, Tosin and I delve into her SIMPLE blueprint coaching program, requiring deep self-confrontation and honesty with one’s values, the challenges to obtaining clarity on who you really are and want, and her book “Skinny Women are Perfect.”
Connect with Tosin Richard on IG @thetosinrichard and @thesimpleblueprint
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INSTAGRAM: https://www.instagram.com/ourhumblerising
Massage? Pedicure? Manicure? Like you, I love the relaxation I feel when I’m able to indulge and make time for these things. While those types of pleasurable activities can be part of self-care, it’s nowhere near the whole story. In this episode, I challenge you to rethink how you define self-care and share key strategies for practicing it, which focuses on what you need during everyday moments and how to give that to yourself.
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LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Diana Isern has been an NYC Educator for 16 years, and is currently a high school Assistant Principal in Brooklyn. She’s a Puerto Rican mama of two, who is passionate about connecting with women about leadership, parenting, and financial goals, dilemmas and achievements. In this episode, Diana and I delve deep into finding and living your purpose, self-awareness and self-assessment, leadership, the challenges during the pandemic, and more.
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Let’s have some real talk about working mothers trying to “do it all.” In this episode, I share my secret and three tips for managing this time as a working mother of two (soon to be three at the time of this episode recording). This won’t give you all the answers, but it’s meant to give you some ideas on what you could do to lessen the overwhelm, stress, and to take back some time for you. We can’t take care of others unless we take care of ourselves physically, emotionally, mentally, etc. first.
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LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
Aundrea Cline-Thomas is an award-winning journalist. She joined CBS NY as a general assignment reporter in 2018, and fills in on the anchor desk and contributes to the streaming platform CBSN New York. She’s passionate about telling creative, engaging, and memorable stories that center marginalized voices. Simply put, in addition to the facts, her stories have heart. In this episode, Aundrea and I delve into navigating career twists and turns, being your true authentic self, and much more.
Connect with Aundrea on Instagram @aundreact and LinkedIn!
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LINKEDIN: https://www.linkedin.com/in/arivee-vargas-49079222/
INSTAGRAM: https://www.instagram.com/ourhumblerising
In this first episode, Arivee shares parts of her journey and why her coaching and conversations with women led her to start the Humble Rising Podcast.
Welcome to the Humble Rising Podcast! Each week, host Arivee Vargas has conversations with inspiring women of color sharing their own stories and actionable strategies on how to have fulfilling careers and lives. The journey to get there isn’t linear or easy. Let’s help you get clear on the life and career you really want and deserve now, and help you overcome the challenges and roadblocks that get in your way. From fear, disappointment, and self-doubt, to purpose, resilience, career clarity and transitions, we tackle it all. Be inspired, get motivated, and get ready to rise.
SHOW NOTES
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