The Ascension Podcast: Recent Episodes
marissa remy
Episodes include everything from sexual empowerment, holistic lifestyle practices, emotional intelligence, relationships, dating, herbs, hormones, boundaries, anxiety, chakras, conspiracies, and everything in between. Your host, Marissa Remy, is a licensed hypnotherapist, trauma recovery specialist, addiction recovery specialist, hormone and gut health expert, sex therapist, naked cat mom, research expert, and bikini connoisseur. These episodes will make you laugh, reflect, maybe even cry or feel triggered in the best way. You can always reach out to Marissa directly on instagram @marissaremy
If you’ve been playing small, doubting yourself, or waiting for the “right moment” to shine — this video is your reminder that you are the main character of your life.In this video, I’m sharing:🌟 How to embody your main character energy daily🪞 Rituals + mindset shifts to boost confidence and magnetism💫 Ways to stop seeking permission and start creating your reality🔥 Practical tools to align your actions with your higher selfThis is about more than confidence — it’s about living your story with intention, sovereignty, and soul-led power.🌺 Access my Netflix-style library of ritual practices, meditations & more:→ https://marissaremy.com/work-with-me📖 Download your free Mystical Lifestyle Guide — instantly awaken your higher self:→ https://marissaremy.com/mysticallifestyleguide💫 Let’s stay connected:Instagram & TikTok → @marissaremyWebsite → https://www.marissaremy.com
As the veil between worlds thins, you may notice heightened intuition, deeper emotions, and old patterns resurfacing. In this video, I’m sharing:🌙 What this cosmic window means for you⚡ How to protect and ground your energy🕊️ Rituals for clarity, release, and deeper connection to Spirit🌌 Ways to navigate the thinning veil without overwhelmThis is a sacred time to tune inward, trust your guidance, and align with your highest frequency. Let this energy update support you in moving through this portal with strength, clarity, and ease.🌺 Access my Netflix-style library of ritual practices, meditations & more:→ https://marissaremy.com/work-with-me📖 Download your free Mystical Lifestyle Guide — instantly awaken your higher self:→ https://marissaremy.com/mysticallifestyleguide💫 Let’s stay connected:Instagram & TikTok → @marissaremyWebsite → https://www.marissaremy.com
After years of "trying," of attempting to "work smarter not harder," and "show up even when you don't feel like it"... this information could be a breathe of fresh air.
Each day of the week aligns with a different planet, which has a different energy or vibe. Each day calls for different types of habits and tasks based on these energies.
So many of my clients have found this information to be completely life-changing:
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instead of trying to get work done when you don't feel like it, you can feel so much more inspiration and ease
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instead of wondering why you keep falling off track from your healthy habits, you can learn how to turn them into "no-brainers"
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instead of hiring tons of business coaches to figure out whats wrong in your business, you can simply get way better conversions from doing specific business tasks on specific days
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instead of feeling like manifesting money is a battle, you can do specific manifestation tasks on different days and watch the money just show up
This episode is a mash up of our 7 day Astrology Alignment series!
🌺 Access my netflix-style library of ritual practices, medtations & more:→ https://marissaremy.com/work-with-me📖 Download your free Mystical Lifestyle Guide — instantly awaken your higher self:→ https://marissaremy.com/mysticallifestyleguide💫 Let’s stay connected:Instagram & TikTok → @marissaremyWebsite → [https://www.marissaremy.com]
🌙 Ready to step into your best month yet? In this video, I’m sharing 3 powerful rituals that will help you reset your energy, connect with your soul purpose, and manifest with clarity. These are simple, practical, and deeply transformative practices you can start using today to create more alignment, peace, and flow in your life.✨ Inside this video, you’ll learn: 1. A grounding ritual to clear your energy and start fresh 2. A manifestation practice to call in what you truly desire 3. A reflection ritual to help you release blocks and set aligned intentionsWhether you’re feeling stuck, craving clarity, or simply ready to elevate your daily routine—these rituals will guide you back into balance so you can step into the month with confidence and ease.🌺 Access my netflix-style library of ritual practices, medtations & more: → https://marissaremy.com/work-with-me📖 Download your free Mystical Lifestyle Guide — instantly awaken your higher self:→ https://marissaremy.com/mysticallifestyleguide💫 Let’s stay connected:Instagram & TikTok → @marissaremyWebsite → https://www.marissaremy.com
What if the animals that show up in your dreams, meditations, and everyday life were here to guide you back to your highest self?
In this episode, I invite you into a journey of reflection and wonder:
• 🐬 Discover how one client’s connection with dolphins opened a new doorway to her life purpose
• ✨ Learn how dolphins have supported humanity for thousands of years — and why their wisdom is here for you, too
• 🌊 Explore the mythological stories and spiritual symbolism that may hold a message for your own path
• 🧘♀️ Experience how connecting with your soul wisdom can become the “breath of air” your soul needs when life feels heavy
This isn’t just a story — it’s an activation. Notice which animals are showing up for you, what they’re teaching you, and how they might be guiding you back to your own truth.
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🌀 Get Free Access to My Library of Energy Healing Meditations, LIVE Workshops, and more
The virtual app to help you master your morning routine, connect with your intuition, learn manifestation rituals that make you a magnet for aligned opportunities, and discover fun habits to step into your unshakeable confidence & pleasure.
→ https://marissaremy.com/work-with-me
📖 FREE: Mystical Lifestyle Guide
A free downloadable guide with daily practices to reconnect you with your intuition, purpose, and higher self right away.
→ https://marissaremy.com/mysticallifestyleguide
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✨ Stay connected:
Instagram, TikTok, Pinterest → [@marissaremy]
Website → https://www.marissaremy.com
This weeks episode delivers some necessary tough love… Because if you’re feeling stuck in bad habits or unhappy with any area of your life… this is a sign that your soul is trying to connect with you!So often we carry around this feeling of wanting to change, but not knowing when or how… When the truth is, change can happen instantly for us - we just need to have clarity on what we want to change!Start your free week ➡️ https://www.marissaremy.com/work-with-meConnect with me on socials:Instagram: https://www.instagram.com/marissaremy/Tik tok: https://www.tiktok.com/@marissaremy?lang=en⚠️ I will never message you offering you a private reading! Please be careful of scammers. Use the link above to dive into your evolution.
This full moon brings so much transformation with it, as we are also experiencing a lunar eclipse in Pisces. You can best navigate this energy by:
- looking up which of your astrological houses are effected by this lunar eclipse so you can better understand the shifts that are happening for you
- connect with your future self, higher self, and vision for your life
- release any old energy through crying, journaling, or reset rituals that you can find in our app
Start your free week inside The Temple of Earth Wisdom: access my library of reset rituals, energy healing infused meditations, live workshops, and so much more. https://www.marissaremy.com/work-with-meDownload the FREE Mystical Lifestyle Guide: identify your patterns & a quick ritual to instantly release them. https://marissaremy.com/mysticallifes...Let’s stay connected on Instagram & tik tok: my handle is Marissaremy
What if every time you felt like you were regressing, you were actually going through a soul initiation?
In this episode we dive into exactly how to KNOW if you're going through a spiritual awakening right now, what to AVOID during this time, and what tools can HELP you.
Inside we'll get to explore affirmations that can soothe you through life's changes, and exactly how your emotions are actually guiding you.
Get FREE ACCESS to my entire library of transformational practices. Click here to start your 7 Day FREE Trial:
https://www.marissaremy.com/work-with-me
Leave a comment and review for this episode! It helps us so much!
In today’s storytime episode, I’m sharing a powerful moment from a client session — one where she discovered that she’s a gridworker. But the revelation that came through surprised us both…
Gridwork isn’t always about traveling to sacred sites or anchoring massive light codes. Sometimes, it’s as simple as how you take care of your body. How you show up in the little moments. How you live.
In this episode, we explore:
•What gridwork actually is (and why it’s probably more familiar than you think)
•The connection between self-care and Earth healing
•Why your small, daily rituals carry massive energetic impact
This is your reminder that your sacred work might already be happening — right where you are.
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🌀 The Temple of Earth Wisdom
Guided rituals, Earth medicine, nervous system support + monthly spiritual tools
→ marissaremy.com/work-with-me
📖 Mystical Lifestyle Guide — Free practices for reconnecting with your intuition
→ marissaremy.com/mysticallifestyleguide
Let’s stay connected → IG / TikTok / Pinterest: [@marissaremy]
What do you do when you followed your intuition… but now you feel regret. Doubt. Anxiety. The urge to go back and undo what felt right in the moment....
In this video, we talk about why intuitive decisions don’t always feel good right away, and how that discomfort doesn’t mean you made the wrong choice — it just means your nervous system is catching up.
We’ll explore:
•✨ Why following your intuition can trigger emotional waves and uncertainty
•🌀 How to heal regret through nervous system regulation + self-trust
•💭 What to do when you’re spiraling in self-doubt
•🌿 The spiritual truth about aligned decisions and soul purpose
Your intuition is still guiding you — even when it brings up fear, tension, or second-guessing.
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🌀 The Temple of Earth Wisdom
A monthly sanctuary space with guided rituals, energy updates, nervous system tools, and spiritual support to help you feel grounded and aligned through every season of life.
→ https://marissaremy.com/work-with-me
📖 Mystical Lifestyle Guide
A free downloadable guide with daily practices to reconnect you with your intuition, purpose, and higher self.
→ https://marissaremy.com/mysticallifestyleguide
—
✨ Stay connected:
Instagram, TikTok, Pinterest → [@marissaremy]
Let's beat procrastination - by connecting with our intuition.
In this video, I share how emotional regulation, intuitive alignment, and nervous system support have completely changed the way I create, show up, and stay consistent — without sacrificing my peace.
Inside, you’ll learn:
•🔥 The real key to staying motivated when you’re sensitive or spiritual
•🌿 Why making space for your emotions fuels your energy (instead of draining it)
•✨ How to build intrinsic motivation rooted in your purpose and truth
•💭 What to do when you feel stuck, tired, or disconnected from your goals
You can be soft and successful.
You can honor your body and make progress.
Motivation doesn’t have to feel like pressure — it can feel like coming home to yourself.
—
🌀 The Temple of Earth Wisdom
A monthly sanctuary space with guided rituals, energy updates, nervous system tools, and spiritual support to help you feel grounded and aligned through every season of life.
→ https://marissaremy.com/work-with-me
📖 Mystical Lifestyle Guide
A free downloadable guide with daily practices to reconnect you with your intuition, purpose, and higher self.
→ https://marissaremy.com/mysticallifestyleguide
—
✨ Stay connected:
Instagram, TikTok, Pinterest → [@marissaremy]
You’re not broken. You’re just feeling everything more deeply right now — and there’s a reason for that.
In this New Moon energy update, I share what’s happening in the collective field, and why your emotions might feel especially tender, overwhelming, or confusing lately.
Inside this episode, we explore:
•The emotional and energetic waves rising in this New Moon portal
•Why anxiety, discontent, and uncertainty are actually sacred signals
•How your emotions act as portals to your intuition
•What it means to find peace without bypassing what you’re feeling
If you’ve been craving clarity, softness, and soul guidance — this is for you.
—
🌀 The Temple of Earth Wisdom
Rituals, nervous system tools, energy updates & sacred support
→ marissaremy.com/work-with-me
📖 Mystical Lifestyle Guide — Free download to support your intuition & purpose
→ marissaremy.com/mysticallifestyleguide
Let’s stay connected → IG / TikTok / Pinterest: [@marissaremy]
If you've been missing someone you’ve lost—or wishing you could say something you never got to say—this episode is for you.
In this sacred space, I channel messages from loved ones in spirit, as well as soul reminders meant for the living. These words are for anyone grieving, healing, or holding onto love that has outlived the physical.
You’ll receive:
- Gentle messages from loved ones on the other side
- Comfort and validation for your emotions
- A reminder that love is never lost—only transformed
- Healing words to soothe your nervous system and soul
✨ This episode is a hug for your soul.
✨ You are more loved than you know.
✨ And your connection to them isn’t over—it’s evolving.
Whether you’ve recently lost someone or still carry the weight of a goodbye from long ago, may this message meet you with tenderness, truth, and the presence you’ve been asking for.
Your next chapter welcomes you ⬇️
🌿 Book a 1:1 Soul Clarity Session: Connect with your higher self, loved ones, or past lives → [https://stan.store/marissaremy/p/book-a-11-call-with-me-k1m2tv4j]
✨ Instantly Reset & Restore your energy with my best selling subliminal meditation → [https://stan.store/marissaremy/p/the-subliminal-reset-]
🔮 Access my exclusive livestream trainings, courses and more: Schedule a FREE clarity call with Marissa where we can identify your next steps to feeling your best→ [https://stan.store/marissaremy/p/get-started-ways-i-can-support-you]
🧠 Unlock your Best Mindset with my FREE Mind-Map Ebook: → [https://stan.store/marissaremy/p/whats-holding-you-back-common-mindset-blockages]
🌊 Be first to know about my upcoming book release: Living a Lemurian Lifestyle → [https://marissaremy.com/]
–––
📲 Join the Community:
Instagram → [@marissaremy]
TikTok → [@marissaremy]
Pinterest → [@marissaremy]
Website → [marissaremy.com]
Loneliness can feel all-consuming—like something is wrong with you or like you're the only one feeling this way.
But what if your loneliness wasn’t a flaw... what if it was an invitation?
In this episode, we explore the deeper spiritual meaning of loneliness and how it’s often rooted in a lack mindset—the belief that you're missing something, that you're disconnected, or that you're behind. I share a perspective shift that has helped so many clients reclaim their power, their joy, and their sense of inner connection.
You’ll learn:
- Why loneliness intensifies during spiritual awakening
- How to shift out of lack and into self-sourced connection
- Soul-nourishing practices to help you feel safe, seen, and supported
- Why this tender season is actually a setup for alignment, clarity, and soul-led relationships
Your next chapter begins when you do ⬇️
🌿 Book a 1:1 Soul Clarity Session: Connect with your higher self, loved ones, or past lives → [https://stan.store/marissaremy/p/book-a-11-call-with-me-k1m2tv4j]
✨ Instantly Reset & Restore your energy with my best selling subliminal meditation → [https://stan.store/marissaremy/p/the-subliminal-reset-]
🔮 Access my exclusive livestream trainings, courses and more: Schedule a FREE clarity call with Marissa where we can identify your next steps to feeling your best→ [https://stan.store/marissaremy/p/get-started-ways-i-can-support-you]
🧠 Unlock your Best Mindset with my FREE Mind-Map Ebook: → [https://stan.store/marissaremy/p/whats-holding-you-back-common-mindset-blockages]
🌊 Be first to know about my upcoming book release: Living a Lemurian Lifestyle → [https://marissaremy.com/]
–––
📲 Join the Community:
Instagram → [@marissaremy]
TikTok → [@marissaremy]
Pinterest → [@marissaremy]
Website → [marissaremy.com]
When it comes to understanding your soul origins, it’s hard to know where to begin.
In this episode, you’ll hear the names of many different starseed lineages and learn about the unique missions they carry. From the deeply intuitive Pleiadians to the visionary Arcturians, the grounded Sirians to the ancient Lyrans—you’ll start to recognize patterns in your own energy and purpose.
We’ll explore:
- What being a starseed really means (without the fluff)
- The spiritual purpose behind feeling like you don’t belong on Earth
- The core missions of different starseed types
- How to begin remembering your galactic lineage and why it matters now more than ever
Whether you already resonate with a starseed identity or you’re just starting to explore your cosmic connection, this conversation is a powerful invitation to trust your inner knowing.
✨ Your sensitivity is sacred.
✨ Your soul chose this incarnation for a reason.
✨ And your galactic origin might just hold the key to your next chapter.
Your next chapter begins when you do.
🌿 Book a 1:1 Soul Clarity Session: Connect with your higher self, loved ones, or past lives → [https://stan.store/marissaremy/p/book-a-11-call-with-me-k1m2tv4j]
✨ Instantly Reset & Restore your energy with my best selling subliminal meditation → [https://stan.store/marissaremy/p/the-subliminal-reset-]
🔮 Access my exclusive livestream trainings, courses and more: Schedule a FREE clarity call with Marissa where we can identify your next steps to feeling your best→ [https://stan.store/marissaremy/p/get-started-ways-i-can-support-you]
🧠 Unlock your Best Mindset with my FREE Mind-Map Ebook: → [https://stan.store/marissaremy/p/whats-holding-you-back-common-mindset-blockages]
🌊 Be first to know about my upcoming book release: Living a Lemurian Lifestyle → [https://marissaremy.com/]
📲 Join the Community:
Instagram → [@marissaremy]
TikTok → [@marissaremy]
Pinterest → [@marissaremy]
Website → [marissaremy.com]
If you’ve been feeling more emotional, sensitive, or energetically overwhelmed lately—you’re not alone. And you’re not broken.
In this episode, I share a powerful energy update for July 2025, exploring the rise of plasma activity over the past 100 years and how it's impacting our spiritual awakening, nervous systems, and soul evolution.
We’ll talk about:
- What this energetic turning point means for your purpose
- Common awakening symptoms and how to manage them
- Why everything feels so intense right now—and how to work with it, not against it
- How to stay grounded and supported through massive spiritual change
This transmission is here to remind you:
✨ You’re not falling apart—you’re being rebuilt.
✨ You’re not behind—you’re being aligned.
This is your moment to step into your power.
✨ Instantly Reset & Restore your energy with my best selling subliminal meditation → [https://stan.store/marissaremy/p/the-subliminal-reset-]
🌿 Book a 1:1 Soul Clarity Session: Connect with your higher self, loved ones, or past lives → [https://stan.store/marissaremy/p/book-a-11-call-with-me-k1m2tv4j]
🔮 Access my exclusive livestream trainings, courses and more: Schedule a FREE clarity call with Marissa where we can identify your next steps to feeling your best→ [https://stan.store/marissaremy/p/get-started-ways-i-can-support-you]
🧠 Unlock your Best Mindset with my FREE Mind-Map Ebook: → [https://stan.store/marissaremy/p/whats-holding-you-back-common-mindset-blockages]
🌊 Be first to know about my upcoming book release: Living a Lemurian Lifestyle → [https://marissaremy.com/]
–––
📲 Join the Community:
Instagram → [@marissaremy]
TikTok → [@marissaremy]
Pinterest → [@marissaremy]
Website → [marissaremy.com]
What if being fully, unapologetically you was the key to abundance? In this episode, we’re talking about the radical idea that your presence, your story, and your soul’s truth are more than enough to build a thriving life and business. You don’t need to wait for permission — if others are getting paid to exist, why not you?
This is your reminder that being authentic is valuable. And going for it? That’s the most aligned move you can make.
Work With Me:
🧠 FREE Unblock Your Mindset: Identify your common mindset blockages and a quick practice to start rewiring your mindset right away - https://stan.store/marissaremy/p/whats-holding-you-back-common-mindset-blockages
🧘♀️ Instant Energy Reset: Listen to my bestselling meditation for a full mind, body and soul renewal - https://stan.store/marissaremy/p/the-subliminal-reset-
✨ Book your 1:1 Session: Experience gentle proven practices to connect with your higher self, and a list of self help practices to continue seeing progress on your own - https://stan.store/marissaremy/p/book-a-11-call-with-me-k1m2tv4j
💖 Join Our Community and take your life to the next level: Access my entire library of healing & self growth practices, live events, group coaching Q&A, private messenger with me and so much more - https://stan.store/marissaremy/p/join-our-community-zauj59sh
👋 Come say hi on IG - https://www.instagram.com/marissaremy/?hl=en
If you’ve been feeling overwhelmed, burnt out, or stuck in survival mode—your daily habits might be playing a bigger role than you think.
In this episode we dive deep into some of the habits we do everyday, on autopilot, that we might not realize are causing us deep rooted stress in the long run.
Work With Me:
🧠 FREE Unblock Your Mindset: Identify your common mindset blockages and a quick practice to start rewiring your mindset right away - https://stan.store/marissaremy/p/whats-holding-you-back-common-mindset-blockages
🧘♀️ Instant Energy Reset: Listen to my bestselling meditation for a full mind, body and soul renewal - https://stan.store/marissaremy/p/the-subliminal-reset-
✨ Book your 1:1 Session: Experience gentle proven practices to connect with your higher self, and a list of self help practices to continue seeing progress on your own - https://stan.store/marissaremy/p/book-a-11-call-with-me-k1m2tv4j
💖 Join Our Community and take your life to the next level: Access my entire library of healing & self growth practices, live events, group coaching Q&A, private messenger with me and so much more - https://stan.store/marissaremy/p/join-our-community-zauj59sh
👋 Come say hi on IG - https://www.instagram.com/marissaremy/?hl=en
Who are you beyond your job title, relationship status, or the roles you play? In this episode, we peel back the layers and dive into the question that unlocks everything: Who are you on a soul level? When you strip away the masks, the pressure, and the projections — what remains?
This is where true self-confidence begins. Not in how others perceive you, but in how deeply you know and trust yourself. If you've been feeling disconnected, unsure, or like you're performing a version of yourself just to get through the day… this conversation is your invitation home.
✨ Ways to go deeper:
🧠 FREE Unblock Your Mindset: Identify your common mindset blockages and a quick practice to start rewiring your mindset right away - https://stan.store/marissaremy/p/whats-holding-you-back-common-mindset-blockages
🧘♀️ Instant Energy Reset: Listen to my bestselling meditation for a full mind, body and soul renewal - https://stan.store/marissaremy/p/the-subliminal-reset-
✨ Book your 1:1 Session: Experience gentle proven practices to connect with your higher self, and a list of self help practices to continue seeing progress on your own - https://stan.store/marissaremy/p/book-a-11-call-with-me-k1m2tv4j
💖 Join Our Community and take your life to the next level: Access my entire library of healing & self growth practices, live events, group coaching Q&A, private messenger with me and so much more - https://stan.store/marissaremy/p/join-our-community-zauj59sh
Website - marissaremy.com
👋 Come say hi on IG - https://www.instagram.com/marissaremy/?hl=en
Thank you for tuning in and becoming the best version of yourself.
1 on 1 healing services (limited spaces available): https://calendly.com/d/2hn-x5d-tmj/virtual-healing-session
Courses: https://marissaremy.com/work-with-me
Doors are open to our exclusive community, Soul School: https://marissaremy.com/soul-school
Join my inner circle when you subscribe to my email list: https://marissaremy.com/
Dive further into your self mastery with The Sacred Self Journal 📖 now available on Amazon: https://rb.gy/l9davm
Instagram - https://www.instagram.com/marissaremy/
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⭐️ please leave this episode a 5 star review wherever you find it, it helps our channel so much!
📕 Welcome the SACRED SELF journal into your sacred practice when you follow this link: https://rb.gy/l9davm
🪐 Are you interested in discovering your soul purpose? 🌙🔮BOOK A SESSION WITH ME 🔮🌙 :
Limited space available. Past life regression, soul healing, subsconscious reprogramming, and more available. Your healing protocol will be customized to your needs, goals, and challenges. Schedule your free consultation here: https://calendly.com/d/ypm-hn9-6fx/free-consultation
🕊 FREE CHECKLIST to help you in all areas of your life: subscribe to my email list when you go to my website ➡️ marissaremy.com
🦋 I’ve turned my amazon storefront into an all-encompassing wellness center for all your spiritual & healing needs. You can find handmade items, high vibrational clothing and more: https://www.amazon.com/shop/marissaremy
🍄 Check out our recommended holistic herbs & supplements: https://glnk.io/1123/marissaremy
🧠 Learn about our favorite EMF reducing product here: (check out their “model comparison” page and use code Marissa for 15% off) https://somavedic.com/collections/all
🍁 ACCESS EXCLUSIVE EPISODES: Join my exclusive membership where you can ask me questions directly, access my entire library of quantum healing materials, and become your own self-guided healer https://marissaremy.com/soul-school
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Thank you for tuning in to this video and taking the time to become the best version of yourself.
Please give this podcast a 5 star rating on whatever platform you use.
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If you like this vide you will want to join Soul School and become a part of my exclusive membership. You can choose to donate $3/month to supporting my content, in exchange for new exclusive posts every week. In the higher tiers is where I post my BEST healing tutorials and trainings that can't be found anywhere else. This is a safe space to get clarity on your personal journey in our livestream spiritual classes that take place every NEW MOON. Inside you have everything you need to rise in your spiritual journey. You can choose a tier based on how dedicated you are to your healing journey. The spiritual tools inside are valued at $3,000 and you can access them starting at $33 https://marissaremy.com/soul-school
✅ If you are ready to RISE in a personalized VIP session with me, you can select your healing session here: https://rb.gy/l9davm
⚠️ I will never message you & offer you a reading, or ask to talk on other platforms, please be aware of scammers.
Professional spiritual trainings & energy healings - https://rb.gy/l9davm
Add my SACRED SELF book to your spiritual practice - https://rb.gy/l9davm
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Take a screenshot of yourself listening to this episode and post it on social media, make sure to tag me @marissaremy so that I can send you some love!
Do you want me to share my story of veganism? If you do, subscribe to my email list (you get a FREE 25 self love ritual PDF when you do!) ➡️ https://marissaremy.com/My podcast episodes have been SCARCE recently but my energy isn't - I POUR into every soul in my exclusive community. Inside you can find new exclusive posts every week that can help you overcome your challenges, and develop the most empowering mindset for you. I go live multiple times a month, so you can get all the personalized support you could need at this point in your journey. Join the CLASSROOM tier of Soul School to access my livestreams & more. ➡️ https://marissaremy.com/soul-schoolProducts, courses & more ➡️ click here
Share your reflections from todays episode inside the CLASSROOM of SOUL SCHOOL! This is the place where you can pick my brain, access all my transformational trainings that have helped thousands of women all over the world, join our virtual community, and FEEL LIKE YOUR BEST SELF - click here
Ready to DIVE into your goals head first?! Click here to schedule your virtual VIP day with me!
Free higher self checklist, memberships & ways to work with me! ➡️ Direct.me/marissaremy
Hello rising souls! It has been way too long since we’ve connected and I’m so happy to be back here with you! I can’t wait to share upcoming episodes with you. Please leave a review of this podcast wherever you listen! You can find everything we mention in this episode by following this link 👉 https://direct.me/marissaremy
In this solo episode I answer questions you asked me on instagram this past week. If you want your question to be answered here, make sure to watch my stories! I post a question box there every week. My instagram is @marissaremy
6:40 How to trust your intuition & believe in yourself again
14:00 What to do if your boyfriend is your only friend
20:28 How to improve your confidence & love yourself more
28:02 How to establish a healthy routine that isn't overwhelming
Click here to access my upcoming virtual healing events (or here)
Click here to work 1:1 with me
I just completed a 30 day cleanse (the third one I've done so far) and I wanted to bring expert Dr James Huang to help me explain exactly what that entailed! In this episode we touch on everything from EMF, how your jewelry actually impacts the flow of energy in your body, to what kind of water you should be drinking for optimal brain health. You can talk directly with Dr James through instagram @drjameshuang and telegram @REALHEALTHNEWS - You can schedule a session with him by clicking HERE
I'm back! After 30 whole days of slowing down. Being a recovering workaholic, slowing down is the hardest but most valuable thing for me. This episode can give you insight on ways you can slow down in order to accelerate towards your goals so much faster.
Follow me on instagram and ask me any questions there!
Download my free HIGHER SELF HYPNOSIS here !
Time stamps:
3:00 Hypnosis vs Hypnotherapy
18:50 How to start a holistic lifestyle
28:30 How can i stop REACTing to everything?
Tag me @marissaremy in your stories so I can say hi! See you in the next episode!
Dr. Justine Grosso is a Licensed Psychologist and mental health course instructor. She specializes in the intersection of women's mind-body connection, trauma, and relationship patterns. She is passionate about empowering women to break free of unhelpful habits like people-pleasing and disconnection from their Self and create fulfilling relationships. She completed her doctorate in Clinical Psychology at Baylor University and received advanced training in women's mental health and trauma at Duke University. To learn more about her online courses on inner child work, people-pleasing, and nervous system regulation, go to @heydrjustine (on Instagram) or www.drjustinegrosso.com.
Thank you so much for listening to episodes like these, bettering yourself, and leaning into personal growth with us. We are so grateful for you. And we can't wait to see you in the next episode!
If you haven't already, please leave a rating and review on your podcast streaming platform!
Click here to work with me one on one: https://www.marissaremy.com/beyondyoucoaching
You can find Dr. Firlande on Instagram at @drfirlande - you can click the link in her bio to access her website and schedule a free consultation with her there.
She is SUPER active on club house so if you want to hear more from her, be sure to follow her there as well! [same handle as IG]
Thank you so much for listening to episodes like these, bettering yourself, and leaning into personal growth with us. We are so grateful for you. And we can't wait to see you in the next episode!
If you haven't already, please leave a rating and review on your podcast streaming platform!
What signals are you sending to the universe intentionally or unintentionally? How is this making it harder or easier to reach your goals? Learn the answers to these questions and more in this episode!
Click HERE to access my free live Inner Child Healing workshop happening next week!
Manifestation is a tricky thing. I spent YEARS manifesting all of the things I didn't want. It wasn't until recently that I understood the key to manifestation. This episode dives into exactly what that key is - and how YOU can start manifesting the things you truly do want.
Click HERE to join my waitlist and access the limited time offer!
I had a massive breakthrough during this interview and I wanted to leave it in to help you better understand yourself when you have massive breakthroughs!
This episode is FILLED with tips & tricks to help you dominate the new social media app Clubhouse
Make sure you follow Lauren on instagram @thelaurenglick and clubhouse @laurenglick - she has a super cool free tool in her bio!
If you're not already on the waitlist for Ascend to Impact - CLICK HERE NOW! You literally have 2 days left to take advantage of the $500 off with absolutely no obligation to join. I don't want you to be that person that ends up paying even MORE for A2I than everybody else!
I get more questions about self love than ANYTHING else. But the answer isn't as simple as I would like it to be. This episode dives into WHY the self love journey can be hard and lonely at times, and HOW to easily overcome anything that is in the way of you becoming the version of you that you REALLY want to be!
Limited Time Offer: Click HERE to get $500 off when you join the Ascend to Impact Waitlist
I never do episodes like this but I love keeping you in the loop to all the changes that are happening in my life! Please leave a rating and comment for my podcast so I can do more of what helps YOU thrive!
I'll see you in the next episode!!
Inner child healing - what it is and how it can help you feel more happy, aligned, and free. Bonus tips on how you can begin the inner child healing process DURING this episode!
Leave a review for this episode!
Follow me on social media @marissaremy
Why do we need motivation to do a workout but not to eat ice cream?
This weeks episode is all about understanding the way our brain works. Why its so much harder to get up off the couch than it is to continue binge watching our favorite shows. And how to REPROGRAM our mind to create results that we want. In this episode we talk about how to feel differently about doing things that a lot of us hate to do: taxes, cleaning, working out, dishes, eating vegetables.
Get a step by step action plan on how you can improve your relationship with yourself and do these things you hate, more easily and effortlessly.
My one on one coaching spots are almost completely full. If you're ready to transform into your best self with personalized support, click here: https://marissaremy.typeform.com/to/C4V2SY
Make sure that you take a screenshot and share the photo on your instagram stories, tag me @marissaremy so I can support you in your journey!
In this episode we DIVE DEEP into productivity personality types, and ways you can boost your productivity TODAY.
This episode is a juicy one so make sure you have your pen & notebook out so that you can take notes on the key takeaways you come across here.
Tatyana is a PRODUCTIVITY COACH and has helped me streamline my schedule and my business.
Whether you are also an online entrepreneur or not, I know that this episode will help you increase your productivity sooo much.
We're cheering you on every step of the way. Make sure you tag me (@marissaremy) and Tatyana (@tatyanagomezco) on your instagram stories while you're listening so that we can send some love & good vibes your way!
Take the productivity quiz here:
https://ppq.tatyanagomez.com/tatyanagomezco-3
This week's episode is filled with stories, tools, and inspiration to help you come out of even the darkest times as the brightest shining light. Join us to learn about how reiki, sacred sound, and spiritual maintenance practices can help you overcome your setbacks. Make sure you follow @theunicorngoddess on Instagram and join her 7 day chakra clearing activation here: https://master-thy-self.mykajabi.com/offers/qjwLrmp7/checkout
List of 13 topics:
- no self doubt
- proactive
- healthy habits
- clarity
- take messy action
- be authentic
- take opportunities
- keep showing up
- love > fear
- deeper > further
- bring value
- focus on strengths
- done is better than perfect
work with me: marissaremy.com
Learn how you can use natural herbs and remedies to DECREASE your stress and anxiety, and boost your brain's capacity.
The mind is like any muscle in the body; it needs fuel to grow. It can grow better and faster with targeted support like herbs.
To get a full list of the herbs mentioned here, check out this post: https://www.instagram.com/p/CKUVL-xlNjI/?utm_source=ig_web_copy_link
Click here to join my subscription: https://www.marissaremy.com/raise-your-vibe-tribe
Click here to work with me one on one: https://marissaremy.typeform.com/to/C4V2SY
When was the first time you learned about dieting? How much time have you spent trying different diets, criticizing yourself, and wishing you looked different? If you're like me and you've spent hours and HOURS of energy focusing on these things.. then this episode is for you.
Dieting, Disordered Eating, and the SPOON THEORY
2:20 What is a Diet According to Science?
7:33 The Beginning of Wanting to be Smaller
15:30 Spoon Theory, a Mental Health Coping Mechanism
25:00 Choosing a Better Life
What do you do when you're in a conflict with somebody? What if that person is yourself? This episode teaches you how to navigate conflicting times with ease, how to handle haters & discouragers, and how to set up every single week to be a winning week. Tap into the highest version of you.
marissaremy.com
Leaving the fitness industry was one of the biggest decisions of my life. Especially, after doing EVERYTHING I could every single day to get my foot in that door. This episode goes into why I no longer compete as an athlete, why I no longer coach my clients for weight loss in the traditional macro and calorie counting methods, and what I AM doing to create even more progress for myself and my clients.. progress that truly lasts a lifetime.
Learn about the spiritual practices that I used to create drastic body results
- channeling energy that wasn't mine
- mind muscle connection
- catharsis
As promised, links to my courses and website:
Stop trying random diets and challenges and instead make long term sustainable progress, and get 20% off with Coupon BESTSELF
marissaremy.com/muscle-testing
Marissaremy.com
Ways to Work With Me:
- 1:1 healing guidance
- Group Guidance - Ascension Course, option to do it self guided or with instructor guidance from @marissaremy
- Raise Your Vibe Membership - guided meditations to help you gain control over your emotions and achieve inner peace throughout the week
Congratulations on taking your ascension journey to the next level! In this podcast, we'll be discussing all things ascension - from stories, to health, to self love!
Click here to set your body up for your ascension : marissaremy.com/totalreset