Living Nourished: Recent Episodes
Gina Monti
In this episode, my husband and I talk ( and also laugh a lot lol) about movement as self-care and changing the way we view exercise!
Kacey is one of my favorite humans! She's gonna share a bit about her journey, and how trusting the process showed her the universe has her back!
In this episode, I'm sharing my story of where my healing journey began and how it led me here!
In this episode, I break down how I view the topic of nourishment on a mind, body, and soul level!