Sass & Vigor's podcast

The joys of Spring, blooming flowers and birds singing.

Just some things that make me chuckle, laugh or shake my head.

The joy it brings to get rid of stuff in your closets, drawers, rooms, attic, etc.

A short list of things that irritate me.

A list of a few things that irritate me.

The Poster - Life's Little Instructions to live by

Let go of the past and choose to live a life of love and gratitude.

Let go of the past. Do and be surrounded by happiness. Live your purpose of love.

Ways to focus on gratitude. Why experiences matter more than stuff.

God's sense of humor and menopause. The whys!

How being a perfectionist has affected my life, particularly when I cook for others.

If I knew then what I know now, things I would have done differently, and advice to young adult females.

The importance of boundaries. Using time blocking to maintain boundaries, sample at sassandvigor.com/resources.

Sex just isn't as important as it used to be for some in their 50's. But there's still intimacy...at least from my prospective.

Just some random thoughts around technology.

Some things I miss today.

Me and my bodily function embarrassing experiences.

What if we changed - could we change the world.

Excerpt from The Course in Miracles Experiment - A Starter Kit for Rewiring Your Mind (and Therefore the World) by Pam Grout.

Thoughts that have made me ask Why?

Clueless drivers on today's roads.

After 30 plus years of marriage, separate beds seem like the logical solution.

Sass & Vigor's podcast: Recent Episodes