Expedition Marriage with Chris & Jamie Bailey: Recent Episodes
Expedition Marriage with Chris & Jamie Bailey
Welcome to the Expedition Marriage Podcast! We’re glad you’re here! We're Chris and Jamie Bailey, and we are Christian counselors and marriage coaches. We’re here to help you put God in the center of your marriage by sharing some solid biblical truth, along with some practical marriage tips. So, no matter where you’re at in your marriage, start getting excited, because we’re here to help you Enjoy the Journey!
Have you ever felt like you’re just done waiting for things to get better in your life or marriage? Maybe you’ve been praying —but nothing seems to be changing. In this episode, we’re talking about what to do when your patience runs out and how to restore wonder, faith, and trust in God’s timing.
You’ll discover how to wait well, what scripture teaches about patience and frustration, and how to keep your heart soft instead of bitter while you’re in the middle of the “not yet.”
Because God isn’t just working on your spouse—He’s doing something in you, too.
💡 In This Episode, We Cover:
- What losing patience can reveal about our expectations and fears
- Why wonder matters in marriage (even when things feel stuck)
- Biblical wisdom for waiting well and walking in faith
- How to hold on to hope without trying to force change
- Practical steps for renewing your mindset and heart in the waiting
📝 Download the Free Self-Reflection Guide:
Want to dig deeper this week? We’ve created a companion PDF guide with reflection and prayer prompts to help you reconnect with God and your heart during this season.
👉 [Click here to download the self-reflection guide] https://expeditionmarriage.org/podcast/ep-141-learning-to-wait-well-patience-faith-and-gods-timing-in-marriage/
📖 Scripture Mentioned:
- Proverbs 19:11
- Ecclesiastes 3:1
- Romans 8:25
- Galatians 6:9
❤️ Episode CTA:
Don’t give up. Don’t check out. Your waiting season might just be where God is doing His most beautiful work. Download the reflection guide, spend time with the Lord, and invite Him to restore your wonder again.
And as always—share this episode with a friend who might be growing weary in their own marriage journey.
Have you ever reacted to your spouse in a way that felt a little too big for the moment? Maybe something small set you off, or a simple disagreement left you feeling anxious, shut down, or angry—and you didn’t know why.
Chances are, your implicit memory was doing the talking.
In this episode, we’re diving into what implicit memory is, how it quietly shapes your responses, and how it can impact your marriage—especially when it goes unrecognized. But don’t worry—we’re also talking about how healing and understanding can take its place.
💡 In This Episode, You’ll Learn:
- What implicit memory is and why it matters in marriage
- How your past (even the unspoken parts) shows up in your present relationship
- Why your spouse’s reactions may not be about you—and how to not take them personally
- Biblical encouragement for healing and renewing your mind
- Practical steps to move from triggered to transformed
🛠️ Helpful Tools:
- Recognize your “emotional cues” and learn how to pause before reacting
- Grow in compassion—for your spouse and yourself
- Learn how to bring your past to the Lord and invite Him into your healing
📖 Scripture Encouragement:
- Romans 12:2 – “Be transformed by the renewing of your mind…”
- Psalm 139:23–24 – “Search me, God, and know my heart…”
- 2 Corinthians 10:5 – “Take every thought captive…”
❤️ Episode CTA:
If something from your past is showing up uninvited in your marriage, it’s not too late to understand it—and heal. You’re not broken. You’re human. And there is so much hope when we bring our whole selves, past included, to Jesus.
📝 Consider journaling or praying through this week:
“Lord, show me where I’m reacting from my past instead of responding with Your truth.”
And if this episode blessed you, share it with a friend—or your spouse—and start the conversation together.
https://expeditionmarriage.org/podcast/ep-140-when-the-past-shows-up-uninvited-understanding-implicit-memory-in-marriage
If you're tired of repeating the same arguments, feeling stuck in old habits, or just wondering how to truly grow together as a couple—this episode is for you.
We're discussing what it really means to renew your marriage God's way—not just through behavior change, but through heart transformation. Straight from Ephesians 4:22–24, we’re walking you through God’s process of:
- Taking off the old
- Renewing your mind
- Putting on the new
This is God's design for lasting change—and it's not just for individuals, it's for marriages too.
💡 In This Episode, You’ll Learn:
- Why lasting change in marriage can’t happen by simply “trying harder”
- What it means to take off the old self—and how to recognize what needs to go
- How to replace lies and toxic patterns with truth from God's Word
- Practical ways to “put on the new” and walk in unity, grace, and love
- Why skipping the renewing your mind step will always leave you stuck
📝 Download Your Free Printable:
Want to walk through this process step-by-step? We created a companion printable worksheet just for you!
👉 [Download the Marriage Renewal God’s Way worksheet here] https://expeditionmarriage.org/podcast/ep-139-out-with-the-old-in-with-the-new-how-to-renew-your-marriage-gods-way
Use it during your next quiet time—or better yet, sit down and do it together as a couple.
📖 Key Scripture:
- Ephesians 4:22–24
- Romans 12:2
- Colossians 3:12–14
- James 1:22
❤️ Episode CTA:
Don’t just settle for a better mood in your marriage—go for a renewed mind and a transformed relationship. Take this episode to heart, download the free worksheet, and start letting go of the old to step into the new... together.
And if this episode encouraged you, would you take a second to share it or leave a review? It helps us keep pouring into couples like you every week!
Have you ever said something in the heat of the moment that you immediately regretted? You’re not alone—and you’re not without hope.
In this episode, we’re diving into what it means to respond with wisdom instead of reaction in your marriage—especially during those emotionally charged conversations. We’ll walk through several Proverbs that offer practical, biblical guidance for communicating in ways that build connection instead of tearing it down.
Whether you struggle with anger, defensiveness, or just don’t know what to say when tensions rise, this episode will help you pause, reflect, and choose the way of wisdom.
🔑 What You’ll Learn:
• • Why tone, timing, and self-control matter in communication
- What the book of Proverbs teaches us about responding rather than reacting
- How to catch your breath and check your heart in real time
- The power of slowing down before you speak—and the damage of careless words
- How godly wisdom strengthens your marriage even in conflict
📖 Scriptures Mentioned:
• • Proverbs 15:1 – “A gentle answer turns away wrath…”
• • Proverbs 18:21 – “The tongue has the power of life and death…”
• • James 1:19 – “Be quick to listen, slow to speak, and slow to become angry.”
• • Proverbs 29:11 – “Fools give full vent to their rage, but the wise bring calm in the end.”
📥 Grab Your Free Resource:
Want to take this conversation further with your spouse? Download our free 7 Proverbs for Better Communication handout + couples discussion guide to help you apply biblical wisdom to the way you speak and listen in marriage.
👉 Download it here: https://expeditionmarriage.org/podcast/ep-138-when-fools-rush-in-what-proverbs-teaches-us-about-conflict
💌 Stay Connected:
🎯 For more resources, counseling options, and weekly marriage encouragement:
- Newsletter: https://expeditionmarriage.org/newsletter
- Marriage Counseling Info: https://expeditionmarriage.org/marriage
Have you ever found yourself feeling angry, anxious, or just plain discouraged in your marriage—and then wondered what it really means? In this episode, we’re taking a closer look at those tough emotions that show up in marriage and what they’re actually trying to tell you.
You’ll learn how:
- Anger often signals a blocked goal
- Anxiety often reflects an uncertain or insecure goal
- Depression may indicate you’re chasing an impossible goal
These emotions aren’t random or shameful—they’re invitations to examine your expectations, bring your desires before God, and lean into trust instead of control.
Through biblical truth and real-life examples, we’ll help you identify what’s really going on beneath the surface so you can respond productively, not just react in frustration.
📖 Scriptures Mentioned:
- James 4:1–2
- Ephesians 4:26–27
- Philippians 4:6–7
- Isaiah 26:3
- Proverbs 13:12
- Matthew 11:28
- Psalm 37:4–5
- 2 Corinthians 10:5
💬 Key Takeaways:
- Your emotions are signals, not enemies
- Unmet expectations often fuel conflict in marriage
- God wants to meet you in your emotional pain—not condemn you for it
- Surrendering unrealistic or uncontrollable goals leads to peace and connection
🛠️ Don’t Miss This Free Resource:
Grab our printable handout, “What Your Emotions Are Telling You in Marriage,” and start processing what you're feeling and why—together.
👉 Download it here: https://expeditionmarriage.org/podcast/ep-137-feeling-angry-anxious-or-discouraged-in-your-marriage-lets-talk-about-it/
💌 Stay Connected:
Need more support in your marriage? 👉 Learn more about counseling: https://expeditionmarriage.org/marriage 👉 Sign up for our weekly encouragement email: https://expeditionmarriage.org/newsletter
*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Have you ever found yourself stuck in the same frustrating cycle with your spouse—arguing over the same thing, reacting the same way, or saying, “Here we go again…”?
You might be caught in one of the “games people play” in relationships.
In this episode, we explore some of the unconscious patterns couples fall into and how these games sabotage intimacy and connection. We’ll show you how to recognize these patterns, understand the emotional needs beneath them, and shift toward healthier communication.
You’ll walk away with greater self-awareness and biblical insight on how to stop playing games—and start building trust and connection.
https://expeditionmarriage.org/podcast/ep-136-games-people-play-in-marriage-breaking-free-from-relational-patterns/
🧠 Key Topics Covered:
- What “relational games” are and how they show up in marriage
- The emotional payoffs that keep us repeating unhealthy patterns
- Practical steps to move from reaction to restoration
- What Scripture teaches about honest, grace-filled communication
📖 Scriptures to Reflect On:
- Ephesians 4:25 – “Speak the truth in love…”
- Proverbs 15:1 – “A gentle answer turns away wrath…”
- Galatians 6:2 – “Carry each other’s burdens…”
- James 1:19 – “Be quick to listen, slow to speak, and slow to become angry.”
🎧 Ready to Break the Cycle?
If you and your spouse find yourselves stuck in the same arguments or disconnected because of poor communication, it may be time to hit pause and start fresh. The L.O.V.E. Your Way Through Conflict Course is a powerful, Christ-centered resource to help you move from frustration to understanding.
💥 Use code COUPLE50 for 50% off the course! 👉 Start the course here
💌 Stay Connected:
Want more tools and encouragement for your marriage? 📬 Sign up for our weekly newsletter: https://expeditionmarriage.org/newsletter 👥 Learn about counseling: https://expeditionmarriage.org/marriage
Is Your Phone Silencing What Matters Most?
In a world full of dings, buzzes, and endless scrolling, it’s easy to slowly drift away from the things that matter most—our connection with God, our closeness with our spouse, and the purpose we were created to live out. In today’s episode, we’re exploring how the enemy uses everyday distractions, especially our phones, to silence what’s most important.
We’ll unpack how subtle distraction, not outright destruction, is often the tool the enemy uses—and how we can take practical, faith-filled steps to reclaim our attention, intimacy, and spiritual focus. If you’re craving deeper connection with God and your spouse, and you're ready to quiet the noise, this conversation is for you.
https://expeditionmarriage.org/podcast/ep-135-is-your-phone-silencing-what-matters-most/
In This Episode, We Cover:
- How the enemy uses distraction as a tool to quietly disconnect us
- The real trade we’ve made—screen time instead of soul time
- How to honestly assess who (or what) has the most access to our attention
- Practical ways to reclaim your focus and intimacy with God and your spouse
- Why stillness is essential for spiritual and relational growth
Helpful Links:
- 💬 Interested in Marriage Counseling or Coaching? Inquire about working with us here: https://expeditionmarriage.org/marriage/
- 📨 Get Weekly Marriage and Faith Encouragement! Sign up for our newsletter here: https://expeditionmarriage.org/newsletter-signup/
- 📚 Recommended Resource: If you’re looking for a powerful book to help you overcome disconnection in a noisy world, we highly recommend Reconnected by Carlos Whittaker. Grab your copy here: https://amzn.to/4lVeOOM
Key Quotes from the Episode:
- “The enemy isn’t always loud—sometimes he’s just a ding, a buzz, and a scroll.”
- “We’re not struggling because Jesus stopped speaking—we’re struggling because we’ve stopped listening.”
- “Our phone isn’t evil—but it becomes a trap when it replaces our dependence on Jesus.”
✨ Reflection Questions to Ask the Lord:
- What do You want me/us to say yes to?
- What do You want me/us to say no to?
- How can we protect our marriage during this season?
Thanks for tuning in! If you enjoyed this episode, be sure to share it with a friend and tag us. We love hearing how you’re reclaiming your time and connection in this noisy world!
*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
When life gets overwhelming—whether it’s from busyness, health struggles, or a hard season—it’s easy to let your marriage quietly slip to the back burner. In today’s episode, we’re talking about why putting first things first matters more than ever when you're under pressure.
We’ll explore the hidden costs of busyness, how to recognize when it’s time to say "no" to good things to protect the best things, and why you must be intentional about hearing from God in every season. Plus, we’ll share practical steps to help you and your spouse stay connected, even when life feels heavy.
If you’re feeling stretched thin, stressed out, or spiritually distant, this conversation is for you.
📝 Show Notes
In This Episode, We Cover:
- How to recognize when it’s time to reset your priorities
- The importance of getting into a position to hear God's voice
- Biblical encouragement for staying spiritually focused during hard seasons
- Practical steps for putting first things first in your marriage
Helpful Links:
- 💬 Interested in Marriage Counseling or Coaching? Inquire about working with us here: https://expeditionmarriage.org/marriage/
- 📨 Get Encouragement Every Week! Sign up for our weekly newsletter packed with marriage tips, faith encouragement, and new resources: https://expeditionmarriage.org/newsletter-signup/
Scriptures Mentioned:
- 2 Corinthians 10:5 — Taking every thought captive
- Romans 12:2 — Renewing your mind
- Ecclesiastes 3:1 — Understanding seasons
- 1 Peter 4:8 — Loving deeply in hard seasons
- John 10:27 — Hearing the voice of the Shepherd
✨ Reflection Questions to Ask the Lord:
- What do You want me/us to say yes to?
- What do You want me/us to say no to?
- How can we protect our marriage during this season?
Thanks for listening! If you enjoyed this episode, be sure to share it with a friend or leave a review—it helps us reach more couples who need hope and encouragement!
https://expeditionmarriage.org/podcast/ep-134-first-things-first
*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Is your marriage at a midlife crossroads? Tune in to this episode, where we dive into 5 essential questions every couple should ask to strengthen their relationship. From dreaming about your future together to understanding your personal responsibility in your marriage, we’re giving you practical steps to keep your marriage strong and thriving.
Plus, we’re grounding each discussion in scripture, offering a faith-filled approach to navigating this season of life. Whether celebrating your strengths or considering seeking outside help, this episode has wisdom and actionable advice. Don’t miss out—listen now and start your journey towards a more connected, Christ-centered marriage.
Find our show notes and get your Listener's Guide at https://expeditionmarriage.org/post/podcast/ep-133-midlife-marriage-check-in-5-questions-to-strengthen-your-marriage/
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LINKS-
What’s Up with this Gray Divorce Trend? https://expeditionmarriage.org/post/podcast/ep-32-whats-up-with-this-gray-divorce-trend/
Work with us for Counseling and Coaching: https://expeditionmarriage.org/marriage/
Marriage Weekend Reboot Intensive: https://expeditionmarriage.org/marriagereboot/
In this episode, we sit down with Dr. Christine Baker, a trauma specialist and somatic therapist, to explore the connection between setting boundaries and maintaining a healthy nervous system. Boundaries are essential for protecting your peace, especially in toxic relationships or challenging situations, but they can be incredibly difficult to establish and enforce.
Dr. Baker explains how our nervous systems can become overwhelmed and dysregulated when we fail to set healthy boundaries, leading to stress, anxiety, and emotional exhaustion. She also shares practical advice on how to recognize when your boundaries are being crossed, and how to strengthen your nervous system to confidently enforce them.
Whether you’re struggling to set limits with a toxic person or trying to maintain your well-being in a difficult relationship, this episode offers the tools and insights you need to reclaim your peace and protect your mental and emotional health. Tune in for a conversation that will empower you to build stronger boundaries and a more resilient nervous system.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-132-boundaries-and-the-nervous-system/
Follow us!
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LINKS-
DISCOUNT ➡️ Join Dr. Baker’s Somatic Wellness Collective: Somatic Wellness Collective for $20 off using our code EXPEDITIONPOD- http://somatic-wellness-collective.teachable.com/p/somatic-wellness-collective
Find her private practice here: - https://wayfarecounseling.com
Grab some FREEBIES:
FANOS Couples Check-in: https://expeditionmarriage.org/wp-content/uploads/2024/09/FANOS-Couples-Check-In.pdf
Free Nervous System Tracker Workbook: https://drcbtherapy.myflodesk.com/nstracker
Free Collaborative Calm Cards: https://drcbtherapy.myflodesk.com/cccfreebie
Free iPhone Screensavers: https://drcbtherapy.myflodesk.com/iphonefreebie
In this episode, we’re joined by Dr. Christine Baker, a trauma specialist and somatic therapist, to discuss the impact of betrayal trauma on the nervous system. Betrayal can leave us feeling broken and stuck in patterns of fear and hypervigilance, but understanding how our nervous systems respond is the first step toward healing.
Dr. Baker explains the science behind these responses and offers practical strategies to calm and restore the nervous system, helping you move from survival mode to a place of peace. Whether you’re dealing with betrayal or supporting someone who is, this conversation provides the tools and insights needed to begin the journey toward healing and renewal.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-131-betrayal-trauma-and-the-nervous-system/
Follow us!
https://www.instagram.com/expedition_marriage/
https://pinterest/expedition_marriage.org
LINK-
DISCOUNT ➡️ Join Dr. Baker’s Somatic Wellness Collective: Somatic Wellness Collective for $20 off using our code EXPEDITIONPOD- http://somatic-wellness-collective.teachable.com/p/somatic-wellness-collective
Find her private practice here: - https://wayfarecounseling.com
Grab some FREEBIES:
FANOS Couples Check-in: https://expeditionmarriage.org/wp-content/uploads/2024/09/FANOS-Couples-Check-In.pdf
Free Nervous System Tracker Workbook: https://drcbtherapy.myflodesk.com/nstracker
Free Collaborative Calm Cards: https://drcbtherapy.myflodesk.com/cccfreebie
Free iPhone Screensavers: https://drcbtherapy.myflodesk.com/iphonefreebie
In this episode, we’re chatting with Dr. Christine Baker, a trauma specialist and somatic therapist, to explore the crucial role that nervous system regulation plays in marriage. Dr. Baker shares her expertise on how understanding and managing our nervous systems can transform the way we connect with our spouses, handle conflict, and build a stronger, more resilient relationship.
We’ll dive into practical strategies for recognizing signs of dysregulation in yourself and your partner, and learn how to create a more balanced and healthy marriage. Whether you’re navigating stress, conflict, or simply seeking deeper connection, this episode will give you the tools you need to help you and your spouse thrive together.
Tune in to discover how a well-regulated nervous system can be the key to a healthier, happier marriage!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-130-nervous-system-regulation-in-marriage-with-dr-christine-baker
Follow us!
https://www.instagram.com/expedition_marriage/
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Find Dr Christine Baker at https://wayfarecounseling.com/providers/christine-baker/
Follow her on Instagram at https://www.instagram.com/drcbtherapy/
Get the FREE Collaborative Calm Cards for Couples https://drcbtherapy.myflodesk.com/cccfreebie
Join Dr. Christine Baker's monthly Somatic Wellness Collective Membership here https://somatic-wellness-collective.teachable.com/p/somatic-wellness-collective
God wants you to have more than a mediocre marriage. He wants you to break free from mediocrity because it does not represent who He is or how He loves His bride, the church. In this episode, we’re diving into the dangers of living a lukewarm life as a couple and looking at the example Jesus gives us to follow that will make your marriage thrive.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-129-freedom-from-a-mediocre-marriage/
NEXT LEVEL MARRIAGE https://expeditionmarriage.org/nextlevelmarriage/
Check out this episode on Hype-mates: https://expeditionmarriage.org/post/podcast/ep-85-what-exactly-is-a-help-mate/
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Is your home emotionally healthy? Would you know how to identify it if it wasn’t? On this episode we’re sharing some great info to help you determine if the things that go on on your home are producing safety or creating a lack of it. We trust that your goal is to have a home that everyone wants to come back to as a refuge. As the place where every family member knows they are seen, heard, and loved. Go ahead and hit play and see what new thing you can learn today!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-128-creating-an-emotionally-healthy-home/
Get info for the NEXT LEVEL MARRIAGE MEMBERSHIP! https://expeditionmarriage.org/nextlevelmarriage/
Take the ACE assessment here. https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean
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Subscribe on YouTube
https://youtube.com/@expeditionmarriage
Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Today, we’re diving into a topic that every couple encounters: learning to embrace change together. Whether it’s a new job, moving to a new city, starting a family, or any other life transition, change is inevitable. But how we handle these changes can make all the difference in our marriages. Join us for an honest and encouraging conversation filled with insights to help you and your spouse embrace change with confidence and love.
Get on the list for our Next Level Marriage at https://expeditionmarriage.org/nextlevelmarriage
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-127-learning-to-embrace-change-as-a-couple
Follow us!
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Not all marriage counselors start out in healthy marriages, especially when they started before they were counselors and when they were far from God. On this episode we’re sharing the good, the bad, and the downright ugly of our marriage story hoping along the way you’ll see the goodness of God and the hope of healing.
Get information and sign up for waiting list at https://expeditionmarriage.org/nextlevelmarriage
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-126-from-chaos-to-commitment-our-marriage-journey
Want to gift your spouse a custom song? Check out Song Finch and use this link for $20 off! https://www.songfinch.com/r/MTQyMTkw
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Have you ever been disappointed as a couple? Is your marriage going how you expected it to go? Have you endured a job loss or a health crisis, or are you dealing with something that you never thought you’d have to? You don’t have to let the disappointments of life derail your marriage. Listen in today and let us help you learn how to navigate them together!
Make sure to give us a REVIEW!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-125-handling-disappointment-as-a-couple
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Did you know that your mindset can powerfully influence the health of your marriage? It can be the deciding factor in whether your marriage grows stagnant or flourishes. Check out today’s episode to find out what your mindset is and how to get it where it needs to be to start thriving in your marriage.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-124-your-marriage-mindset-matters/
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Have you ever wondered how important learning your spouse’s love language is? In this episode we’re sharing about the good and the potential not so good of the Five Love Languages if they’re misused. Tune in today if you want to be sure you’re using this marriage resource the right way!
Don’t forget to leave us a review!
Get the App to find out yours and your spouse's love languages if you don't already know - https://apps.apple.com/us/app/love-nudge/id495326842
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-123-hot-take-on-the-five-love-languages
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On this episode, we explain what we mean about focusing on yourself when you are in a struggling marriage... The end goal of marriage isn’t just to stay married. It’s to have a healthy, God-honoring marriage that thrives. One of the best ways to do that when your marriage is struggling is to focus on yourself because that’s something you can control. Listen in today to learn several more valid reasons why you should get your eyes off your spouse and onto yourself if you want to see a change in your marriage.
Help! My Spouse’s Flaws Drive Me Nuts! Episode 42 https://expeditionmarriage.org/post/podcast/ep-42-help-my-spouses-flaws-drive-me-nuts/
Find our show notes at https://www.expeditionmarriage.org/podcast
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Some seasons of marriage can be emotionally exhausting, but this exhaustion should never become the norm. Your marriage is designed to add value to your life, not to constantly take from it. In this episode, we’re sharing several reasons you might feel emotionally drained in your marriage. Be sure to join us to find out if any of those culprits are affecting your marriage.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-121-is-your-marriage-emotionally-exhausting-you/
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Subscribe on YouTube
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Need ideas for bringing energy back to your marriage? Have a Date Night on us!
Ready to get your FREE Customized Date Night Box from Happily (just pay $7.99 shipping) AND to get 25% for all your other Date Night Boxes after that? Make sure you use the code: EXPEDITIONMARRIAGE when you go to https://datebox.thehappily.co/expeditionmarriage/ for more information and get signed up!!!
Would it surprise you to know that an example of gaslighting can be found in scripture? Just like it does in real life, this example of gaslighting also led to destruction. If you or someone you love is a victim of this form of emotional abuse, you’ll want to tune in!
Need further help! Check out episode 70 with Dr. David Clarke, Enough is Enough https://expeditionmarriage.org/post/podcast/ep-70-enough-is-enough-interview-with-dr-david-e-clarke-phd/
Check out the drink we love that kept us going for this episode! Sharing because we love it! https://criobru.com
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Find our show notes at https://expeditionmarriage.org/post/podcast/ep-120-is-gaslighting-in-the-bible/
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On this episode, we’re bringing our most popular Instagram posts to you. We’re going unscripted to talk about what resonated most with couples and take them one step further. Join us to listen and learn today!
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Find our show notes at https://expeditionmarriage.org/post/podcast/ep119-unscripted-going-deeper
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When you get to the end of your life, will you be able to say that you have no regrets when it comes to your marriage? On this episode, we took some of the most common deathbed regrets and discussed how to avoid having them in your marriage. If you want a life and a marriage without regrets, listen in. to part 2 of this series.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-118-dont-let-these-deathbed-regrets-affect-your-marriage-part-2
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FREE DOWNLOAD from this episode - Death Bed Regrets to Avoid in Your Marriage
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When you get to the end of your life, will you be able to say that you have no regrets when it comes to your marriage? On this episode, we took some of the most common deathbed regrets and discussed how to avoid having them in your marriage. If you want a life and a marriage without regrets, listen in.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-117-dont-let-the-death-bed-regrets-affect-your-marriage-part-1/
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Do you get unsettled when there’s conflict around you or if you know that someone isn’t happy with you? What lengths do you go to in order to get the peace to return? And when it does return, is it even real peace at all? In this episode, we’re sharing the differences between peace-making and peace-faking. Don't miss this episode if you have a strong drive for peace!
Want to handle Conflict better - Check out the L.O.V.E. Your Way Through Conflict online course -
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Find our show notes at https://expeditionmarriage.org/post/podcast/ep-116-are-you-a-peace-maker-or-peace-keeper
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Are you an empty nest mom or an adult daughter trying to make everyone happy this Christmas? The transition from parenting to developing more of a friendship for an empty nest mom is challenging, especially around the holidays. Traditions have been firmly rooted for years, and now, they’re suddenly changing. Holidays don’t look like they used to, and neither of you know what to do. This episode speaks to the heart of an empty nest mom and gives insight for the daughters who love her.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-115-how-to-support-your-adult-children-during-the-holidays-and-still-have-joy-with-special-guest-pamela-hinkelman
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Https://instagram/com/phenkelman
https://pamelahenkelman.com
The Midlife Mamma Podcast
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Weekends are meant for relaxation and rejuvenation, yet you may be finding yourself entangled in arguments, ruining your precious time off. Instead of reconnecting, being purposeful, or having fun, you’re stuck sleeping on the edge of the mattress apart from one another out of sheer annoyance.
Join us as we explore the common triggers that lead to weekend fights, ranging from differing expectations and miscommunication to the impact of stressors from the week. Through engaging anecdotes and expert insights, we'll guide you through the maze of weekend tensions, helping you identify your potential pitfalls before they escalate.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-114-weekend-fights-and-how-to-stop-them/
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In this thought-provoking episode, we dive into the art of apologizing, discussing the balance between making amends and unintentionally undermining the sincerity of the apology.
Join us as we unpack the various ways in which apologies can go awry. From insincere platitudes to the refusal to take responsibility for one's actions, we’re sharing the subtle and not-so-subtle ways in which apologies can miss the mark.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-113-things-that-undermine-an-apology
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Trust is the foundation of any strong and healthy marriage, but what happens when that trust is broken? In this straight-talking episode, we discuss the journey of healing and renewal as we explore the delicate process of rebuilding trust in a marriage.
We understand that rebuilding trust after a breach of it can be a challenging and often painful journey. Join us as we navigate the bumpy terrain of learning to trust your spouse again and finding out if you even can.
If you’ve been betrayed in any way, this is a must-listen episode.
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In relationships, assumptions can be like silent assassins, lurking in the shadows, undermining connection, and wreaking havoc on the bond in your marriage. In this episode, we'll shine a light on these dangerous assumptions that often go unnoticed yet have the power to erode trust, communication, and intimacy. Join us as we discuss and explore these hidden and harmful assumptions that couples make.
See our show notes at https://expeditionmarriage.org/post/podcast/ep-111-dangerous-assumptions-that-kill-connection
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Life is full of ups and downs, and even the strongest marriages can hit a rough patch. If you've found yourselves in a marriage funk, don't fret— hang on, we’re here to pull you out! This episode is here to help you rediscover your relationship's joy, connection, and love.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-110-getting-out-of-a-marriage-funk/
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Have you “fallen out of love” or are you beginning to question if you married the right person or if you’re even compatible anymore? In almost every relationship, there may come a time when the flames of love need a little rekindling. Join us for this episode as we explore the art of rediscovering and nurturing the love that initially brought you together.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-109-learning-to-love-each-other-again/
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It’s impossible to have a God-centered marriage without scripture being alive and well in your marriage. Believe it or not, there are more Bible verses that can apply to your marriage than just those read at your wedding or often heard from the pulpit. In fact, we’re sharing several on this episode, so hit play and learn some unexpected scriptures for your marriage today!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-108-unexpected-scriptures-for-your-marriage/
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Your marriage was created for oneness, but that doesn’t always mean it has it. Unfortunately, it’s quite possible for two people living under the same roof and sharing a life together to feel completely alone. If you long for togetherness and oneness in your marriage, you don’t want to miss this episode, where we share everything you need to create oneness in your marriage.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-107-creating-oneness-in-marriage/
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Do you ever wonder how well your marriage could hold up under trial? Maybe you’re under trial now and are unsure if you’ll make it. On this episode, we’re talking about what it takes to build a resilient marriage and how to identify if you have any of the necessary traits for resiliency. It’s never too late to become resilient so be sure to tune in today.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-106-building-resiliency-in-your-marriage/
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Does your spouse refuse to grow? Or maybe it’s you who struggles with change? Regardless, none of us are created to remain the same, and we should constantly pursue growing and becoming more and more like Christ every day. On this episode, we’re talking about the reasons why growing in marriage is a must, as well as how to know the difference between encouraging and enabling one another.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-105-supporting-personal-growth
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We all want a strong marriage, but that doesn’t mean we know how to build one. On this episode of Building a Strong Marriage, we’re sharing the exact building blocks you’ll need to make sure your marriage has a firm foundation that will be able to withstand any storm.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-104-building-a-strong-marriage/
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We live in a world that glorifies busyness, where our calendars are constantly packed, and our to-do lists seem never-ending. From demanding careers to family responsibilities and social commitments, it's easy to feel overwhelmed. And that's exactly what we're exploring today - when life becomes so hectic that it's hard to find balance, maintain your sanity, and still strive for a fulfilling marriage.
Join us for this episode, where we'll discuss the telltale signs that you've reached the point where "busy" has become "too busy." It’s time to stop letting your marriage and family take the hit from a jam-packed calendar.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-103-when-busy-is-too-busy
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If you and your spouse seek to strengthen and protect your marriage by fighting against the Enemy, this episode is for you. We share invaluable insights and actionable advice to help you maintain your love, trust, and unity. Tune in and discover all the ways you can protect your marriage starting today.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-102-how-to-fight-against-the-enemy-in-your-marriage/
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Men's Devotional for Dads - https://expeditionmarriage.org/books/
60 Second blessing https://expeditionmarriage.org/wp-content/uploads/2021/02/60-second-blessings.pdf
Praying for Your Husband or Wife 30 Day Challenge https://expeditionmarriage.org/free-resources/
Simple Steps to a Weekly Check in https://expeditionmarriage.org/post/how-to-have-a-weekly-marriage-check-in/
(get handout at bottom)
Sewing and Reaping in Marriage Episode 39 https://expeditionmarriage.org/post/podcast/ep-39-sowing-and-reaping-in-marriage/
You’ve probably heard about the consequences of divorce, but have you ever thought that if there are consequences of divorce, there must be benefits of marriage? On this episode, we’re chatting about the many amazing benefits of marriage, and we’re confident some of them will surprise you. Click play and give it a listen!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-101-the-benefits-of-marriage
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Have you ever been caught in a cycle of disagreements? The disagreements where you never find a resolution and one or both of you are so sure of your rightness that there’s no room for listening to the other’s side or perspective? Well, it’s no surprise as we also seem to be living in a world that is just like that.
But what if there was a more loving way to disagree?
If you’re interested in learning to see the grace and good that are often hidden by your own limited perspectives and assumptions, then listen to today's episode where our guest Mike Donehey, best-selling author, songwriter, singer, and former lead singer of Tenth Avenue North, will help you discover how to focus on the person standing before you more than the argument set against you.
Click HERE to get your copy of Grace in the Gray
Find Mike at https://www.mikedonehey.com
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-100-finding-grace-in-the-gray-with-special-guest-mike-donehey
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Has your sex life or romantic life fizzled? Are you wondering how in the world you can ever keep those sparks alive with all the busyness, work, parenting, or stress? Well, you want to join us on this episode as we give you some practical ways to keep those sparks alive for years to come!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-99-how-to-keep-the-sparks-alive
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Is your marriage lacking joy? When is the last time you’ve done something fun just because? How long has it been since you’ve chosen joy or even chosen to rejoice in a hard season? If you’re like most couples, it’s probably been a while. On this episode, we’re talking about all things joy and, more importantly, why living a joy-filled life is one of the most beneficial things you can do!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-98-how-to-have-a-joy-filled-marriage
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LINK- Our friend Kate https://www.instagram.com/kates_encouragement/
If you’re living with a grumpy spouse you know how frustrating it can be. Everything is just fine until you hear those grumbles or see that all-too-familiar grimace. It’s really hard to not walk on eggshells around your beloved grump, but doing that is not helping them or you! Tune in today to learn all about what you can do to help make a difference.
Find our show notes at - https://expeditionmarriage.org/post/podcast/ep-97-how-to-deal-with-a-grumpy-spouse/
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Have you ever wondered if any of the problems in your marriage would cause your marriage to end? In this episode, we will be sharing our thoughts, as Christian Counselors, on what others have determined to be signs your marriage is over. We have so much to say that this will be part one of a two-part series. Don’t miss it!
Episode 82 - Say It Like You Mean It – https://youtu.be/eadIahnCC-A
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-96-is-my-marriage-over-part-2/
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Have you ever wondered if any of the problems in your marriage would cause your marriage to end? In this episode, we will be sharing our thoughts, as Christian Counselors, on what others have determined to be signs your marriage is over. We have so much to say that this will be part one of a two-part series. Don’t miss it!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-95-is-my-marriage-over-part-1-of-2
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https://expeditionmarriage.org/post/podcast/ep-70-enough-is-enough-interview-with-dr-david-e-clarke-phd/
https://expeditionmarriage.org/post/podcast/ep-35-help-my-husband-had-an-affair/
If we offered you a bowl of stew would you give us your entire inheritance, assuming you were left a whole lot? Of course not! That would be a ridiculously bad trade. But believe it or not, someone in scripture did just that. Before you go judging, check out this episode to see if you might be making some bad trades yourself in your marriage. Join us for a candid and straightforward chat about bad trades in marriage.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-94-bad-trades-in-marriage/
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Join us for Part 2 of this two-part series as we help you uncover those sins of erosion in your marriage that may be deceiving you into thinking that they’re not a big deal while slowly but surely they eat away at your marriage.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-93-sins-in-marriage-does-your-marriage-have-them-part-2-of-2
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Check out the Living Out Scriptures in Your Marriage Bible Plan on the YouVersion Bible App: http://bible.us/r/9JT
Also, you can find out more on emotions on the Not Your Average Man Podcast, Ep. 12: I'm A Big Strong Man, of Course I'm Afriad of Emotions (https://youtu.be/fKiPEtNyvGA)
Would you be able to identify the sins that are in your marriage if you were asked what they were? Many people would struggle with this question and that’s because so many of these sins get brushed off as normal or no big deal, but the truth is, sin is sin and God wants it out of your marriage and your life. Join us today as we uncover what we refer to as the sins of erosion that you may not even know you have.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-92-sins-in-marriage-does-your-marriage-have-them-part-1-of-2
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If any form of pain has entered your marriage then you’ll know that it’s sometimes hard to forgive. You’ll also know that it can be even harder to move forward in that forgiveness. On today’s episode, we’re talking about how to get on the best path to finding your joy again as a couple once betrayal or an injury of any kind has happened. Click play and let’s go!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-91-working-through-forgiveness-and-finding-joy-again
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You vowed your life to your spouse, but you also love your kids tremendously and are meant to protect them with your life. So who do you put first? That decision may not be as difficult as you think. In fact, if you want to know how you can do BOTH, then listen to this episode today!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-90-marriage-or-kids-first
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Living Out Scripture in Your Marriage - 7 Day Plan
https://www.bible.com/reading-plans/35803
A common complaint we hear in the marriage ministry field is that husbands aren’t praying with their wives. With something as powerful as prayer, it begs the question, why not? Well, perhaps it’s BECAUSE prayer is so powerful, and we have an enemy who doesn’t want us involved in anything that is as life-changing and glorifying to God as prayer. If this is representative of your marriage, be sure to join us for this important topic.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-89-when-your-husband-wont-pray-with-you
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If you’ve ever had the difficult thought about what you would do if you ever lost your spouse, you’re not alone. The downside to being in love is sometimes the immense fear that can come with it. Great love and great grief often travel together. On this episode, we’re talking about the most important thing you can give one another from here until eternity. And what we share will impact your marriage more than anything else! Join us for today’s chat!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-88-the-best-gift-you-can-give-your-spouse/
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Are there things you’re withholding in marriage? Do you feel like your marriage could be more connected or go a little deeper? If so, this episode will help you gain clarity and find encouragement as we continue our conversation on things you should be sharing with one another.
Need Financial Help? https://ramseycoach.com/leah-adams-coaching
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-87-things-to-share-with-your-spouse-part-2/
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Is there ever anything you hold back from your spouse? Or do you ever feel they’re holding things back from you? On this episode we’re sharing with you what we think you should be sharing with one another. Join us for this casual but impactful marriage changing conversation
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-86-things-to-share-with-your-spouse/
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Have you ever heard the word helpmate and thought that it seems like an inferior role in your marriage?
If so, you’re not alone. The truth is that couldn’t be further from the truth.
A wife who understands what it means to be a helpmate, and who takes that role seriously holds amazing power and influence in the life of her husband.
Listen in on this episode to make sure you have the proper definition and that you’re using this amazing influence over your husband for his good, the good of your marriage, and for God’s glory.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-85-what-exactly-is-a-help-mate
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As mentioned on the show - Check out
Episode 70: Enough is Enough https://expeditionmarriage.org/post/podcast/ep-70-enough-is-enough-interview-with-dr-david-e-clarke-phd/
Have you ever called your husband to have him not answer and your mind suddenly goes to thoughts of him being in an accident or something else awful happening?
Have you ever seen your wife upset and instantly stress out wondering what you must have done?
These are just a couple of negative thoughts that can not only take over your life but also the health of your marriage. Tune in to this episode to exam your thought life and find out what you can do about these negative thoughts that leave you drained and stressed out.
And don’t forget to grab our FREEBIE.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-84-are-negative-thoughts-affecting-your-marriage/
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Are you a spender married to a saver, or perhaps the other way around? Do you usually agree on your Christmas spending budget, or do you think your spouse buys for too many people? So many marriages struggle with these kinds of financial issues, especially around the holidays. On this episode, Julie Baumgardner, Certified Family Life Educator and Senior Director of Winshape Marriage is joining us to offer some hope and some practical help so you don’t have to dread the holidays when it comes to your finances. Join in for a great conversation and some encouraging insight.
https://marriage.winshape.org
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-83-navigating-holiday-finances-without-all-the-stress-with-julie-baumgardner/
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When you stood at the altar and said your vows, do you think you really knew what you were saying? Did you have anything in mind for what the worse of the better or worse would look like?
Our daughter recently got married, and their vows were hard hitting, biblically rooted, deeply desirable, and tear-jerking reminders of what marriage should truly be about. On today’s episode we’re sharing the letters they wrote one another and the vows they exchanged and let us just tell you…you don’t want to miss it! Join in and be encouraged!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-82-say-it-like-you-mean-it--a-reminder-every-couple-needs/
Get more information for the Newlywed Couples Devotional HERE
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Have you ever asked your spouse a simple question and they respond with a sharp tone as if you’ve personally attacked them? Does it sometimes seem that no matter what you say it gets taken the wrong way as if you’re out to get your spouse, except you’re really not at all?
Tune in to this episode if you want to understand your defensive spouse so you can help them understand that you’re truly not out to get them and that they don’t need to protect themselves from you.
Find our show notes at expeditionmarriage.org/post/podcast/ep-81-how-to-deal-with-a-defensive-spouse/
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Having a spouse who doesn’t easily share with you can be challenging. It can feel so personal and make you wonder why they don’t want to talk to you or maybe why they don’t trust you enough to share with you. It might surprise you to know that often their lack of sharing has nothing to do with you!
You’re not wrong for pursuing connection with them, so let us help you on today’s episode with some ways to set both of you up for success!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-80-how-to-get-your-spouse-to-open-up-to-you/
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Do you ever wonder if great sex and intimacy will still be possible once the kids are grown and out of the house? The answer is YES! But maybe you’re finding yourself in the empty nest and it’s feeling a lot emptier in the bedroom, and you need some hope. The truth is that physical intimacy takes some work, and a lot of things change during those empty nest years. Tune in today and let us help you navigate or prepare for those empty nest years. They truly can be some of the greatest ones yet, and we don’t want you to miss some of the best connection you can have as a couple!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-79-sex-in-the-empty-nest
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Are you in the throws of parenting? Feeling the drain from meeting needs all day, giving baths, sitting in car line, or going back and forth to sports practices and games? These can be some fun, yet equally challenging years, and if you’re not intentional, all that fatigue and running around will zap your sex life! On today’s episode we’re having a real chat about how to keep your romance alive during these childrearing years. Don’t miss it!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-78-dont-let-the-kids-kill-your-romance/
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Are you struggling in your marriage and aren’t sure if it’s time to call it quits or not? While divorce can be biblical and can be protective, it’s not meant for every situation. There are many marriage problems that can be fixed and redeemed, so before you decide to pull the plug on your marriage, give this episode a listen and see if there might be another solution.
Find our show notes at: https://expeditionmarriage.org/post/podcast/ep-77-bad-reasons-to-divorce/
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Goals and the motivation to go after them are great for your marriage, but it’s your daily habits that will truly get you where you want to be. It’s very likely that you have a bunch of little habits in your life that are shaping your marriage that you may not even be aware of. Join us on this episode to learn new and intentional habits for your marriage; habits that will help it become the marriage you desire.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-76-must-have-marriage-habits
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“My husband isn’t a spiritual leader.” “He never prays with me.” “He won’t do a devotion with me or the kids.” These are some common complaints we hear from wives, and while they seem very valid, we don’t want either of you to miss the true heartbeat of spiritual leadership. There very well might be some room for growth, but there also might be some unrecognized leadership too. Listen in as we talk about personalities, giftedness, growth, and how they all matter when it comes to spiritual leadership.
Find our show notes at: https://expeditionmarriage.org/post/podcast/ep-75-spiritual-leadership/
Links mentioned on the show:
Not Your Average Man (NYAM) PODCAST
https://podcasts.apple.com/us/podcast/not-your-average-man/id1640507187
30 Day Praying for your Husband
https://expeditionmarriage.org/30-day-praying-for-your-husband-challenge/
30 Day Praying for your Wife
https://expeditionmarriage.org/30-day-praying-for-your-wife-challenge/
Newlywed Couples Devotional
https://expeditionmarriage.org/newlywed-couples-devotional/
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Have you ever been triggered in your marriage? Or have you ever been on the opposite end of a trigger where suddenly you’re receiving strong reactions that just don’t make sense to you? If your answer is yes to either, then this is the episode for you. Join us as we talk about common triggers, why we have them, and what to do about them.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-74-what-to-do-with-triggers/
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Do you ever find yourself battling dread over everything you have on your schedule? Are you finding it hard to slow down and enjoy your family? On today’s episode we’re going to help you identify when you might need to take a break, clear more of your schedule, and start adding in things that are most important to YOUR family. You should be living a life you enjoy, not one you constantly need a break from. Come join us for our conversation!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-73-stop-creating-a-life-you-want-to-escape/
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Do you know someone, or perhaps you are that someone, who keeps going back or staying with an abuser? It’s not uncommon, but it’s always unhealthy. On this episode we’re talking with Dr. David Clarke, Christian Psychologist, and author of 20 Lies That Keep You With Your Abuser. Tune it to understand Christian codependency, biblical truths that allow you a way out of your abusive marriage, and encouragement to move forward to reclaim your identity, your worth in Christ, and your freedom.
Check out episode 70 Enough is Enough with Dr. David Clarke https://podcasts.apple.com/us/podcast/ep-70-enough-is-enough-interview-with-dr-david-e-clarke-phd/id1533102376?i=1000569097222
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-72-20-lies-that-keep-you-with-your-abuser-with-dr-david-e-clarke/
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Find Dr. Clarke at:
www.davideclarkephd.com
https://www.davideclarkephd.com/product-page/20-lies-that-keep-you-with-your-abuser-1
*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Is your marriage healthy? What even are the signs of a healthy marriage? Happiness, great sex, laughter? Or is there more to it than that? It’s not uncommon to be settling in your marriage and have no idea that you are. The things you may have become used to can often become normal, but normal doesn’t always equal healthy. Tune in today as we share with you several foundations to a healthy marriage, that way when you’re wondering if your marriage is healthy, you’ll know!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-71-is-my-marriage-healthy/
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Have you ever wondered if what goes on in your marriage is just dysfunctional or is it toxic? Do you sometimes know for sure that how you’re being treated is not okay, but then you begin to second guess it? Maybe you give your husband excuses for his behavior, or you tolerate it because you want to be a Godly wife. Maybe you don’t want to break your marriage covenant, or you just plan to pray more hoping he changes. And finally, maybe you’re scared of being alone or you just don’t know what else to do.
If this is you, or someone you know, listen to today’s episode with our guest, Dr. David Clarke, PhD, author, speaker, and podcaster, as he shares what God really wants for your marriage, and you can trust him when he says, it’s not to be abused in any form. Come and listen to find hope, encouragement, support, and most importantly, biblical truth.
www.davideclarkephd.com
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-70-enough-is-enough---interview-with-dr-david-e-clarke-phd/
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Find Dr. Clarke at -
www.davideclarkephd.com
https://www.davideclarkephd.com/store
https://www.davideclarkephd.com/podcast-idontwantadivorce
https://www.davideclarkephd.com/book-online
https://www.youtube.com/channel/UC-EUb8w7j2nM1LbmiopvkYg
Knowing God’s word is important, but applying it is what it’s all about. This can be an area that you may be tripping up on in your marriage—knowing the word but not knowing what do with it. On this episode we’re going to take you through some scriptures and tell you exactly what they look like lived out in your marriage. There aren’t just a few scriptures about marriage, there’s an entire book that can be applied in your daily life together as a couple. Join us as we share some truths that will help you keep God in the center of your marriage.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-69-living-out-scripture-in-your-marriage/
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When is the last time you questioned what difference your marriage was making in the world? Did you even know it was designed to be making an impact? If your desire is to find your unique calling as a couple and understand the power of impact your marriage has been given by God, then you want to listen to this episode. What your marriage has to offer is greatly needed in this world and it’s time to start making a difference with your marriage!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-68-how-to-have-a-marriage-that-makes-an-impact/
Back Yard Bible School from Gathering Around ministries~ https://www.gatheringaround.com/backyard-bible-school
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Does the idea of sharing your marriage problems, or problems in general, with people horrify you? Are you concerned with what they would think if they only knew the truth about your life? On this episode we’re going to share with you why according to scripture you just might have that all wrong. What if sharing your problems made you, your marriage, and the body of Christ stronger? Join us today as we dig deep into this topic.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-67-why-you-must-stop-hiding-your-problems/
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
What comes to mind when you hear the word nagging? Maybe it’s conviction, justification, blame, or perhaps exhaustion? On this episode we’re having an honest, “tell it like it is” conversation on the topic of nagging and complaining. And we’re going to be talking to you wife… AND you, husband! Join us if you want the truth, some understanding, and validation, and perhaps a little Holy Spirit conviction.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-66-the-truth-about-nagging-and-complaining/
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Has anything in your marriage ever blindsided you? Have you ever thought at one point in time that this is just not what you signed up for? Yea, marriage caught us by surprise too! Come take a stroll with us down memory lane today back to where it all began at the moment of our engagement. Find out the good, the bad, and all the in between stuff that we had no idea we would be facing in marriage, nor any idea how God was going to use it. Our story just might offer you the hope and encouragement you need.
Get the Restoring Connection course here (use Coode: PODCAST20): https://expeditionmarriage.newzenler.com/courses/restoring-connection-plan
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-65-what-we-didnt-know-about-marriage
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
You want your marriage to thrive, right? We do too! For that to happen, you must be very intentional and on guard. That sometimes means doing things you don’t want to do and not doing things that you do. Join us on this episode where we’re giving you a solid heads up on what to look out for so you can avoid and deal with all the things that will consistently keep you from your goal of having that thriving marriage.
Check out this 4 part series on Communication Killers, too. https://podcasts.apple.com/us/podcast/ep-14-communication-dead-ends-part-1-of/id1533102376?i=1000504574758
Get the Restoring Connection course here (use Coode: PODCAST20): https://expeditionmarriage.newzenler.com/courses/restoring-connection-plan
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-64-beware-of-these-relationship-killers/
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Have you ever wondered why you or your spouse is so hair triggered or easily overwhelmed? While there can be some issues that need to be dealt with, sometimes this happens because of a genuine personality trait known as high sensitivity. Tune in today to see if this might be affecting your marriage. This episode has the potential to be a huge marriage game changer.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-63-are-you-or-your-spouse-highly-sensitive/
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Go here to take the Highly Sensitive Person quiz https://hsperson.com
Have you ever gotten exhausted by thinking about and constantly dealing with all the problems in your life and marriage? While there’s merit to dealing with problems, there’s also a reason why making them your primary focus is so tiring. Focusing on your problems will anchor you down in the past and therefore make moving forward much more difficult. Tune in today and see what new thing we’ll be offering to help you stay purpose focused in your marriage.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-62-is-your-marriage-problem-focused-or-purpose-focused/
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Be sure to check out https://marriedforapurpose.com and
https://podcasts.apple.com/us/podcast/unrelenting-pursuit/id1527432015
*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
Chronic pain can take a toll on a person, but it can also take a toll on a marriage. There’s a learning curve to handling it well as a couple. The needs in a relationship where chronic pain is present are very different than your typical able-bodied marriage. On today’s episode, Jamie shares her own story of chronic pain and what our relationship dynamic looks like as we navigate this in our own marriage. We also talk about all the ways pain can affect your relationship and the special needs that these relationships have while we help you navigate the chronic pain journey too.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-61-when-your-spouse-has-chronic-pain/
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
What do you do when you feel disconnected in your marriage? How do you even know if disconnection is what’s even happening? On today’s episode, we will be answering both questions. Tune in and find out how significant dealing with disconnection in your marriage can be.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-60-are-you-disconnected-in-your-marriage/
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Restoring Connection Plan
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Do you struggle with always wanting the win? Do you find it tough to be wrong, or even tougher to allow your spouse to be wrong without correcting them? We used to struggle with this too. Well, we’re here to tell you that there is a better way; a way where instead of being pinned up against one another, you’re actually getting a win for your marriage! Join us today as we reveal all kinds of things that right fighting might be stealing from you.
Find our show notes at: https://expeditionmarriage.org/post/podcast/ep-59-the-problem-with-right-fighting/
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Are you frustrated because you seem to be the only one willing to work on your marriage? Are you wanting to get some help but have a husband who refuses to? Before you get upset or angry with them, give this episode a listen as we shine some light on where their no might actually be coming from. We’re here to help you set your marriage up to get the help that it needs!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-58-when-your-husband-wont-go-to-counseling/
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Have you ever wondered how bad do things need to get before we reach out for help? Do you know the difference between what normal problems are versus what real, we need help, problems are? On this episode we’re getting real and honest as we share 8 signs that your marriage may need some professional help. Trust us when we say that this is information you truly want. Have a listen!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-57-do-you-need-marriage-counseling/
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Are you or your spouse facing a hard time? Has life just been rough for one or both of you lately? If so, you’ll want to tune in for this episode. We’re sharing some encouragement and some practical tips on how to show up in times of need for one another. Don’t miss it! Find our show notes at https://expeditionmarriage.org/post/podcast/ep-56-how-to-support-your-spouse-in-need/
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Does your spouse constantly walk away or shut down communication with you? Do they struggle or rarely share how they feel, except for anger? Maybe you find yourself struggling to believe that they even care about you anymore. If any of this sounds like your spouse or if it sounds like you, today’s episode on avoiding in marriage is for you! Join us as we help navigate this all too common problem in marriage.
Find our show notes at https://www.expeditionmarriage.org/podcast
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*Disclaimer: The information discussed in this podcast is not meant to replace counseling or working with a trained professional.
Do you have adult children, or are you dreading the day when they become adults and fly out of the nest? Well, today’s episode is for you. Your job as mom and dad are not over, so don’t worry about that, BUT, it will look different than it has for the last 18 years. Don’t worry, we’re going to fill you in all that they need, and we’ll share with you how to help them be encouraged in all the things you raised them to do!
Find our show notes at https://www.expeditionmarriage.org/podcast
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*Disclaimer: The information discussed in this podcast is not meant to replace counseling or working with a trained professional.
We need friends in our lives. God designed us for community and for relationships. When He says we’re better together, we need to believe Him. But what if it’s hard and we don’t think we need friends or have no idea how to make them? Those are the kind of things we’re talking about on today’s episode! Come join us and be encouraged! Find our show notes at https://www.expeditionmarriage.org/podcast
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*Disclaimer: The information discussed in this podcast is not meant to replace counseling or working with a trained professional.
Do you ever find yourself pursuing the happiness of your spouse at the expense of your own well being or your own desires? Perhaps you’re married to someone who struggles with this. If this is you, then today’s episode is for you! Join us and find out what the roots of that people pleasing may be and what to do about it. You both deserve a voice in your marriage! Don’t forget to check out Episode 26 if it relates too. “Growth for the Passive Husband”
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Is your marriage in a funk? Have you lost the friendship that you once had? Let today’s episode be just the encouragement you need to rekindle that long lost friendship. It’s vital to the longevity of your marriage and on this episode we’re letting you know why and giving you some tips on how to get it back!
Find our show notes at https://www.expeditionmarriage.org/podcast
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Grab a copy of our devotional here! https://expeditionmarriage.org/newlywed-couples-devotional/
Have you ever gotten bad marriage advice? What about bad advice regarding sex? On today’s part 2 conversation, we’re tackling some bad advice around the topic of sex and pornography, and you’ll likely not believe some the stats we’re sharing. We even share some hard truths about bad advice that can come from the church. Have a listen today as we try to set the record straight on these tough topics.
Find our show notes at https://www.expeditionmarriage.org/podcast
Stats we mentioned: https://www.covenanteyes.com/pornstats/
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Have you ever gotten horrible marriage advice? What about advice that you thought sounded good but turned out it really wasn’t? On today’s episode we’re shedding some light on some of what we believe to be some bad advice that won’t help your marriage. In fact, we’re so passionate about you hearing the truth for your marriage that we made this a 2-part series. Join us today!
Don’t forget to check out the link below for additional resources you hear about on this episode.
Find our show notes at https://www.expeditionmarriage.org/podcast
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Get the Affair Recovery Course! Use code EXPEDITION for 10% off.
Is conflict something you tend to run from? Does the mere thought of someone, especially your spouse, being upset with you almost throw you into a panic? If this is you, or your spouse, we’ve got you covered on today’s episode! Join us as we shed some light and some hope on the reasons that might be fueling your disdain for conflict.
After you listen, be sure to let us know your thoughts at https://www.instagram.com/expedition_marriage/ or email@expeditionmarriage.org
Find our show notes at https://www.expeditionmarriage.org/podcast
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What is God able to do when you grow up in a dysfunctional, abusive home? Suffer pain and despair so bad that there is not one, but 2 suicide attempts? End up a high school drop out and living with with a physically, emotionally, and verbally abusive boyfriend? Become a pregnant teenager in a marriage filled with adultery and domestic violence?
No, it’s not a movie on Lifetime, it is just part of the testimony that Jamie shares on this special episode.
God’s love for you and His power is real as it has always been as you will hear in this story that is nothing short of miraculous. Only God is able to do what He had done and we hope that Jamie’s testimony is able to breathe hope into your life and marriage.
Find our show notes at https://www.expeditionmarriage.org/podcast
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What are you striving for in this New Year? How confident are you that it’s the right thing for your marriage and family? Goals are great to have, BUT, if they’re not the right ones, what’s the point? Join us today as we talk about the value of striving for something really important, an emotionally healthy home.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-46---the-essentials-of-an-emotionally-healthy-home/
and get your Emotionally Healthy home questionnaire
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Are you ready to have a great New Year? Or maybe you just don’t want a repeat of this past year? However you’re feeling about the year ahead, it’s important to have a focus, especially for your marriage. But there’s no need to be overwhelmed by setting big goals or making big changes. On today’s episode we’re keeping it really simple and giving you a quick practical plan you can put into effect immediately.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-45-how-to-have-the-best-new-year-as-a-couple/
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Do you ever feel like your marriage and your family are not your own, but instead just an extension of one or both sets of your parents? Are they calling the shots for your holiday plans, your schedules, and maybe even how you’re raising your kids? Maybe they just really struggle with accepting a no, so you’ve just found it was easier to go along to get along.
Well, this isn’t how it’s supposed to be and we’re going to shed some light on boundaries with the in-laws today! Listen in for some boundary definitions, potential red flags, examples, and some practical tips to start having in-law relationships that you can enjoy.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-44-setting-boundaries-with-in-laws/
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Christmas is coming! Are you ready? Or are you feeling overwhelmed as many statistics suggest? Are you already caught up in the holiday marital stress dance? Don’t know what that is? That’s okay, we’ve got you covered! On this episode we’re here to help you keep your focus and have an intentional Christmas this year. Join us as we share some of the biggest stressors and dish out some practical tips on how to get rid of them so you can have a Christ filled Christmas!
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How much do you hate it when your husband is late for everything? How about when your wife’s make up takes over the entire bathroom counter? Do these things drive you just a little nutso? Well, today’s episode is for you! We’re having a chat about what we can do about those flaws that drive us nuts in one another. The answer might surprise you, so come on and have a listen!
Find our show notes at https://expeditionmarriage.org/post/podcast/help-my-spouses-flaws-drive-me-nuts/
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Today we’re completing our two-part series on helping your spouse with anxiety. If you missed part one, be sure to go back and listen to it first. On today’s episode you can hear more of our personal story and get some great, practical tips on how to help your spouse start the journey of overcoming anxiety.
Find our show notes at https://www.expeditionmarriage.org/podcast
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Do you or your spouse suffer from anxiety? If so, don’t miss this episode. This is part one of a two-part series that will be sure to make you feel more equipped in helping your spouse move forward in a battle with anxiety. If you suffer from anxiety yourself, be sure to share this with your spouse so you can learn how to tackle it together. Anxiety is a real battle, but there is hope! We personally know that to be true!
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Do you ever wonder what’s down the road for you as a couple? Or are you okay with just finding out when you get there? On this episode we’re talking about being intentional in your marriage—because you do get to have a good amount of say in what your marriage will look like in those golden, or close to golden years. We’re talking about the law of sowing and reaping. Join us for this hope filled episode!
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Are you in a season of dealing with change? Maybe you’ve sent a child to kindergarten or college, or you’ve recently suffered a loss of a loved one, a job, or just your sense of normal. The reality is change is inevitable and we all must learn to deal with it somehow. This episode we’re talking about your individual change scales and how to best support one another when change comes your way. Don’t miss the resource at the end!
Find our show notes at https://www.expeditionmarriage.org/podcast
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Are you too tired for date night? Does going to bed as soon as the kids go to bed sound more delightful than heading out for a night on the town? We get it as we’ve been there, done that. That’s why on this episode we’re helping you understand the importance of date night and how you can make it easier to do with young kids at home. Have a listen, grab some tips and take advantage of a special discount offer we have just for you!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-37-exhausted-parents-still-need-date-nights/
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Today’s episode topic comes straight from our hearts and our listener responses. While we are fully aware that women have affairs too, today’s topic has a much needed message for the wives of husbands who cheat. Listen in and you will find that it’s a message for the wife who feels she needs to be a godly wife, forgive, hold strong to her vows and simply turn the other cheek. Tune and let us share with you why that is a recipe for disaster, and then shed some light on what will really bring reconciliation. Find our show notes at: https://expeditionmarriage.org/post/podcast/ep-35-help-my-husband-had-an-affair/
Check out this BONUS episode that includes an invaluable resource for affair recovery. We are FOR your marriage and FOR reconciliation, but very specific things need to happen in order for healing. Forgiveness is one thing, but reconciliation is another. Grab this resource and the discount code to get on your way to healing! PLUS, hear the stories of 6 other couples who have been where you are and have found healing!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-36-bonus-affair-recovery/
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It’s the husbands turn! If you caught episode 31, What Wives really Want, well then, this episode is giving the husbands a voice! We’re having a chat today about what’s important to men. Wives and husbands alike, tune in to listen and grow! This episode will be sure to help you both enjoy the journey of marriage!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-34-what-husbands-want-from-their-wives/
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Perspective changes everything. On today’s episode Chris & Jamie have a candid chat about the lens of success and failure that men often look at life through. We’re giving the wives a peek into the hearts and minds of many husbands who carry the burden and desire of being able to fix everything and be seen as successful. We’re also sharing some insight on why that avoidant behavior men can sometimes have isn’t at all because they don’t care. Join us for this real life conversation.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-33-what-wives-need-to-know-about-husbands-and-failure/ and get our free Husband Check-in
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We’re going to be honest with you and tell you that we got a little fired up in this episode. In fact, this episode is what we’re calling a Hot Topic, one that kicked our regularly scheduled episode down the pipe. In light of the upcoming divorce of Bill & Melinda Gates, we just had to talk about this subject, the trend of the gray divorce. It’s a trend that is increasingly growing as the years pass by and we’re just not okay with it, and we don’t want you to be either. Join in to learn how to prevent a gray divorce in your own marriage!
Find our show notes at: https://expeditionmarriage.org/post/podcast/ep-32-whats-up-with-this-gray-divorce-trend/
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Do you want in on a live online teaching of How to have an All in Marriage? Email us and say, I want in on an all-in marriage event!
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How much stronger would your marriage be if you each knew what the other truly desired and needed? We’re kicking off this topic starting with giving the wives a voice. Tune in today to hear what it is that women truly desire and check and see if you relate as a wife, or if as a husband it sounds like you need to check in with your wife to see how you’re doing!
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Find our show notes at https://expeditionmarriage.org/post/podcast/ep-31-what-wives-really-want/
You asked, we answered! This episode is answering a question we received from a listener. It's one we actually get a lot! Come on and join me, Chris, for this special BONUS episode where I explain the difference between being nice and being kind. If you've got any people pleaser tendencies, you don't want to miss it! AND, if you have any quetsions don't be afraid to ask us. You never know when we might create a bonus episode just for you!
https://expeditionmarriage.org/podcast
Today’s episode is the final one in the Ready, Set, Grow series. We’re talking off the cuff about our own 27-year journey of growing old together. We hope you join us today as we share the flaws we each had to overcome, and what it took for us to get to a place where growing old together led us to deeper love and connection.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-30-growing-old-together/
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Join us for part 4 in the 5 part Ready, Set, Grow series where we’re talking about the impacts that come from the home you’ve been raised in. If you’re a parent you’ll know that you intentionally teach your children, but what you may not know is that you’re likely unintentionally teaching them things too. It was the exact same for your parents too. Join us today as we have a chat about why how we grew up matters.
Find our show notes at
https://expeditionmarriage.org/post/podcast/ep-29-why-how-you-grew-up-matters/
Today’s episode is part 3 in the Ready, Set, Grow series. We’re talking all about the seeds that fall from your marriage into the lives of your children. Those seeds can be healthy and filled with love, conflict resolution, kindness and good communication, or they can be unhealthy ones filled with criticism, strife, impatience, or mediocrity. Join us as we chat about intentionally planting healthy seeds that will last for generations to come in the lives of your children.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-28-planting-seeds-in-your-children/
Send us a voice message: https://anchor.fm/expeditionmarriage/message
Join us for part 2 of the Ready, Set, Grow 5 part series as we discuss how to deal with change. Afterall, change is inevitable so there’s no question of whether or not we will have to deal with it, the only question is how we will deal with it. We’re going to help you learn the best ways to handle change so you can not only just go through it, but also grow through it.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-27-dont-just-go-through-it-grow-through-it
Listeners get 25% our Stress Rescue course using the discount code: PODCAST25
Are you a husband or married to one who struggles with passivity? If so, today’s episode is for you. We’re kicking off a new 5 part spring series called “Ready, Set, Grow", and today we’re talking about the powerful impact husbands have in the home and why they just might need to grow out of and move away from their passive ways. You might want to bring an open mind, open heart and open ears for this episode! We’ve got some pretty hard-hitting stats!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-26-growth-for-the-passive-husband/
This is a special episode because it was put together by YOU! Yep, we surveyed our followers and asked them what the best marriage advice they ever received was, and let us tell you, they answered!
On today’s episode we’re going to be sharing what you all said your best advice was. You’ll get to hear our thoughts and see if you’ve been applying any of this wisdom in your own marriage. Come join us!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-25-the-best-marriage-advice/
Who doesn’t love America’s favorite DIY couple Chip & Joanna? Not only are they creators of some spectacular before and afters, they’re also well-loved for their awe-inspiring relationship. On today’s episode, we’re chatting about what we can all serve to learn from this dynamic duo. Come join in on the fun and see what kind of “fixing up” your marriage might need!
Find our show notes with freebie at https://expeditionmarriage.org/post/podcast/ep-24-5-things-you-can-learn-about-marriage-from-chip-joanna/
Spring has almost sprung and we don’t know about you, but that makes us want to clean! It’s a season of making all things new, and we want that to include your marriage. Join us on this episode as we help you know what the steps are to spring clean your marriage with the same intention you open your windows and clean your house!
It’s time for some fresh air and new life. Come join us!
Find our show notes and Freebie at https://expeditionmarriage.org/post/podcast/ep-23-spring-clean-your-marriage/
Freebie: Spring Clean Chat
Are you feeling STRESSED OUT? Well, if you’re undergoing some extra stress, that means your marriage is too. And today, we’re going to talk about all that stress and shed some light on the potential damage it can cause you and your marriage if left unmanaged.
But we’re not just going to leave you there! We’ll be sharing a great resource that will help you tackle your stress, get rid of it, or at the very least come up with a plan to keep it under control. It’s time to control your stress so it quits controlling you! Join us today!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-22-marriage-under-stress/
Join us today for the final episode in the 4 part series on How to L.O.V.E. Your Way through Conflict. On today’s episode we’re talking about evaluating the interests of both you and your spouse so you can achieve a win/win in your marriage.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-21-part-4--how-to-l-o-v-e-your-way-through-conflict/
...and grab your freebie LOVE your way through Conflict
Today’s episode is part 3 in our the 4 part series on How to L.O.V.E. your Way Through Conflict. We’re talking about how devaluing your spouse can be one of the quickest ways to derail a conversation and turn it into conflict. When you learn how to value your spouse it’s much easier to stay engaged and come to a resolution.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-20-part-3---how-to-l-o-v-e-your-way-through-conflict
This episode is part 2 of the “How to L.O.V.E. your Way through Conflict” 4 part series. Today we’re talking about really honing in on what’s going on with your spouse by the way they react or respond to you or what you’ve said or done. We’re digging a little deeper as we follow up part 1 with some practical tips on how to really observe what the real issue is with one another. Tune in to find out what might really be going on when you’re upset.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-19-how-to-l-o-v-e-your-way-through-conflict-part-2/
This episode is the first of our L.O.V.E. series where we break down love in an acronym to help you be able to LOVE your way through conflict. On this episode we’ll be sharing the value and the impact of what it means to truly listen to one another in your marriage.
Feeling alone, un-heard, dismissed or disconnected is not okay in a marriage—for EITHER of you. Come on and join us for some biblical wisdom, practical application and the way out of a marriage where listening is hard to come by.
Find our show notes at https://www.expeditionmarriage.org/post/podcast-ep-18-how-to-l-o-v-e-your-way-through-conflict
Did you know that God intended sex to be for a lot more than just procreation? Yep, it’s true! AND, He actually wants you to not only be having it in your marriage, but also enjoying it!
Join us on the podcast today as we share the truth about married sex and all the reasons to be having it. We’re also including some pretty astounding stats on porn that you need to hear!
Hope you tune in!
Find our show notes at https://www.expeditionmarriage.org/post/podcast/ep-17-lets-talk-about-sex
Do you struggle with unmet expectations in your marriage? They sure are a funny thing, aren’t they? By now, you’d think we’ve all learned what expectations and assumptions get us—a whole lot of disappointment and frustration, and yet we still tend to have them.
Join us for our final episode of the Communication Killers & their Kryptonite as we discuss the deeper problems with Expectations and Assumptions, and help you navigate your way out of them.
Find our show notes at https://www.expeditionmarriage.org/post/ep-16-expectations-assumptions-part-3-of-communication-killers-their-kryptonite
Words are powerful, but they’re certainly not everything when it comes to communication. On today’s episode, we want to be sure you know how to get the biggest bang for your buck when it comes to communicating with your spouse.
Join us as we discuss the most powerful resources you have when communicating with one another, as well as the biggest pitfalls to avoid.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-15-its-not-just-what-you-say-part-2-of-communication-killers-their-kryptonite-series/
Is communication a struggle in your marriage? On today’s episode we will help you overcome those communication dead ends. You know the conversations and arguments you get into that lead to absolutely nowhere?
Join us for part one in our 3-part Communication Killers & Their Kryptonite series as we talk about 3 dead ends to communication. But don’t worry, we won’t leave you hanging, we’ve got the kryptonite to help take away their power and get your communication skills up to speed!
Grab your free download: “Communication Start Ups”
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-14-communication-dead-ends-part-1-of-communication-killers-their-kryptonite-series/
On today’s episode we’re talking about the importance of remembering—remembering the past year as a couple, remembering the struggles, the fun and most importantly remembering God’s faithfulness through it all.
Marriage is not always filled with fun and abundant blessings, but it can always be filled with the faithfulness of God. Join us as we talk about why you need those types of Joshua stone memories in your marriage. Then when you’re done, set aside some time together to find the ones that showed up this year!
Find our show notes at https://expeditionmarriage.org/post/podcast/a-year-to-remember/
On today’s episode we’re talking about the hot topic of boundaries, especially during the holidays. Join us as we chat about what boundaries are and how to have them. We also uncover some basic rules of boundaries and share a little bit about what makes them hard to implement. Lots of good nuggets this episode along with an awesome freebie that you don’t want to miss.
Find our show notes and your free copy of the Boundaries teaching video at https://expeditionmarriage.org/post/podcast/ep-12-boundaries-during-the-holidays/
Do you get stressed out during the holiday season? Holiday stress is a real thing that impacts the lives of many couples. In fact, we often refer to holiday stress as regular stress on steroids!
If your marriage has any kind of regular stress or conflict, it’s likely that it will all get magnified during the holidays. However, it doesn’t have to be that way. You can get ahead of it. We’re also not only discussing some great stuff, we’ve also got a free download for you to work on together as a couple to nip this holiday stress in the bud! After all, if there’s any year you deserve a stress free Christmas, it’s THIS year!
Find our show notes at
https://expeditionmarriage.org/post/podcast/ep-11-holiday-stress/
Are you grateful for your spouse? They don’t always make it easy, do they? But did you know there’s a lot of science behind what gratitude does to your brain and mental health? There are also big impacts it can make in your marriage.
When you show gratitude towards someone, you are saying that you respect their value, and that you treasure how unique, beautiful or indispensable they are. Wow, what a gift to a spouse that is!
Join us today as we chat about cultivating gratitude in your marriage, Gods way! And then go grab your free download activity to do with your spouse!
Find my show notes at https://expeditionmarriage.org/post/podcast/ep-10-gratitude-god-science/
Today’s show is the first part of a two-part series on Gratefulness. And oh, what a time we live in for living with an attitude of gratitude. If you can pull off walking in gratefulness during this season, you will surely be recognized as someone who is set apart!
Join us today to learn the power that being grateful can have in your marriage. We’re also going to share with you a quick tip on how to start working on being grateful in the everyday life with your spouse. You don’t want to miss this episode!
Find my show notes at https://expeditionmarriage.org/post/podcast/ep-9-walking-in-an-attitude-of-gratitude/
Today's episode is about that 7 year itch.
- Has it affected you?
- Are you scared that it might be ahead?
- Is it even a thing?
- Or, if it is, is it just smooth sailing after that?
Tune in today and find out as we talk about 4 things that might be making that 7 year, or perhaps that 2 year, 10 year, or even 20 year itch a problem in your marriage. Oh, and don’t worry, we will help you know what to do and give you some strategies to keep those nasty itches from popping up in the first place!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-8-the-7-year-itch-is-it-a-thing/
While wearing masks on Halloween can be totally acceptable and actually rather fun, where it really starts getting scary is when we wear them with one another in our marriage. There can be real danger in not allowing your spouse to see who you really are.
We’re sharing the top 3 masks we see couples trying to put on, and what they think they’re achieving by hiding behind them.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-7-masks-in-marriage-are-you-wearing-one/
If you want to know how to have solid communication and have some opportunities to grow and connect, check out our new book, Newlywed Couple's Devotional, for newlyweds and for newlywed wannabes!
Today we’re shooting from the hip, going off the cuff, or whatever else you call it when we just decide to hit record and share some real conversations that take place in our marriage.
We’re asking each other a specific question, “What do you think we do that keeps our alive?” Tune in to hear our individual answers, and then keep listening to find out what we both agree are the things that will do the opposite and kill your love.
Find more at https://expeditionmarriage.org/post/podcast/ep-6-keeping-love-alive/
As always, we would love for you to share this with your spouse and friends.
What gets in the way of connecting with our spouse more than anything nowadays? Technology, mainly our cell phones. They keep us attached to the outside world way more than they help us stay connected to our spouse. Join us today as we chat about the specific ways our phones can wreak havoc in our marriages, and then find out how we can use them for good!
For more show notes, visit:
https://expeditionmarriage.org/post/podcast/technology-in-marriage/
On today’s episode we’re talking about the power of praying for your spouse. Prayer is one of the most impactful things you can do for them, and also for you and your marriage!
We shared 4 impactful, marriage changing benefits of praying for one another and then wrapped it all up with a freebie for practical application!
Get your free 5 Ways to Pray for Your Spouse HERE
Find more information at https://expeditionmarriage.org/post/podcast/the-power-of-praying-for-your-spouse/
Have you or your spouse ever gotten into hot water with each other? Chances are it’s because someone said something that they shouldn’t have. We’ve all been there a time or two, but today we want to help prevent you from falling into the same trap again.
Join us as we have a chat about the most common things spouses are saying to each other that perhaps they should just keep to themselves. See if you’ve been guilty of some of them yourself.
After you’ve listened we’d love for you to leave us a review! And then, if you’re up for it, send this episode to your spouse and plan a chat together to see if you can plan to prevent these hurtful or dismissive comments from coming up again.
Find out more at
https://expeditionmarriage.org/post/podcast/what-not-to-say-to-your-spouse/
On today’s episode we’re giving you a glimpse into why we do what we do here at Expedition Marriage. We know that not everyone dreams of growing up and becoming marriage counselors. I know, as fun as it sounds to sit with couples and talk about problems, for whatever reason it just isn’t the most desirable of career choices for most. BUT, we each have our reasons behind why we chose this path and we want to share them with you.
So, grab a few minutes and join us. We promise, once you get to know us you’ll quickly learn that we’re just an ordinary couple with a God sized, hope filled vision for marriages and families.
Don’t forget to hit SUBSCRIBE! We’d love it if you stuck around!
Find out more at https://expeditionmarriage.org/post/podcast/our-why/
Do you expect things from your spouse? Do you ever wonder if you should or not?
Well, on this episode, we are talking about 3 common expectations that couples have that might be causing some struggle in their marriages.
We’re also talking about how unrealistic it is not to have ANY expectations of your spouse, but how do you find the balance? Join us as we straighten out what expectations are good to have and which ones, well…aren’t so good.
See our show notes at https://expeditionmarriage.org/post/podcast/3-expectations-in-marriage/
Welcome to Expedition Marriage! We’re here to help you enjoy the journey of your marriage. You can be engaged, newly married or married for 50 years,...
OR you can be madly in love or on the brink of divorce, it doesn’t matter, we’re gonna help by bringing you all the best we have to offer and combining that with all that God wants for you marriage too.
We’re gonna talk about all the hot topics like communication, intimacy, how to reconnect, and even on how to quit avoiding conflict or quit exploding through it.
So, if you want to learn some practical tips, have great conversation topics to discuss with your spouse, AND learn what God has for your marriage, then you’re in the right place. Is all you need to do is go to your favorite place to listen to podcasts, click subscribe, share it with your spouse and then we will see you on the inside!
https://www.expeditionmarriage.org/podcast