Becoming Unconflicted: Recent Episodes
Mollie Sommer
The podcast where we detangle the stories of the EGO and raise our vibration through the normalizing of the ebb and flow of consciousness. So that you can connect to your higher self, your inner knowing, and heal your wounds to become the Unconflicted version of yourself. Living an authentic, brave, full out life of passion and adventure.
The second half of 2021 was completely different from the beginning. It has taken some time but I feel ready to share as we take a look forward to creating what is new.
Imposter Syndrome can be debilitating and bring you to your knees. Over the years I have suffered silently with this issue. It has brought me through cycles of lows and highs, creating a tug-of-war in my mind. IS is defined as "an internal experience of believing that you are not as competent as others perceive you to be." For me, it is that nagging voice in the back of my mind that tells me I am not enough and that my ideas are worthless.
Types of IS are;
The Perfectionist
The Expert
The Soloist
The Superman/Woman
For me, it is a mix of all of these that if left unchecked run my life. This is why passion is so important. Bringing passion into life, no matter how small can bring you out of the mind and back into pleasure. Changing your feelings from doubt, conflict, and fear to inspiration.
Listen to hear how IS impacted my life and how I have moved into a place of empowerment and purpose once again.
We are being asked to heal the masculine wounds within us, you can see this in many areas of our culture. The wounded masculine has been a paradigm that has been repeating for generations. In healing ourselves we stop the cycles of hurt that we cause. We all have some form of these wounds, some of us deeper than others. Let's release the judgment and heal together so that we can raise our consciousness and make a better earth for the generations to come.
In this episode we will discuss;
*What is the wounded masculine
*What is the healthy masculine
*What is a trigger
*How to heal
*How to come into a balanced energy
*How to move forward
So sit back, take a deep breath and allow yourself to receive what is meant for you today.
If you like today's episode please like, subscribe and share on your social media. Post in your stories and tag @Unconflicted.ca We will share you back out to the world. Let's make a bigger impact together.
Contact Mollie Sommer at mollie@molliesommer.com or visit www.unconlficted.ca
This past week was my 43rd Birthday. As I prepare for this next trip I have reflected on my last year and really looked at the POWERFUL lessons that I learned to bring me into this new place.
I have never felt so free, so centered and so powerfully magnetic in my life. It is so easy to get caught up in the ego stories, the fears, doubts, assumptions, and perceived limitations but when we take the time to reflect and see the bigger picture we can see that everything is always for our highest good and development. These are the powerful lessons that got me here this year.
I share them with you so that you can benefit from them as well.
In the episode we will discuss;
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How expectations lead to disappointment
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How to let expectations go
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How to see and LIVE in the present moment
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The quality of ALL your relationships is up to you
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How loving yourself the most changes EVERYTHING.
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How to build the life you desire through practice
So sit back, take a deep breath and allow yourself to receive what is meant for you today.
If you like today's episode please like, subscribe and share on your social media. Post in your stories and tag @Unconflicted.ca We will share you back out to the world. Let's make a bigger impact together.
Contact Mollie Sommer at mollie@molliesommer.com or visit www.unconlficted.ca
This week on Becoming Unconflicted, I am sharing something that I have been experiencing over the last couple of weeks.
It is so easy to get caught up in the state of BUSY. It is like being swept away in a tidal wave. You can feel it coming, as the pressure builds, and if you don't do something about it you soon find yourself being pulled under the waves and into the turbulent waters.
This cycle is not your fault, you have been conditioned, groomed in the society that we live in. From a young age, you have been taught to excel, succeed and repeat.
Yet this goes against our Human Nature completely.
In this week's episode, we will talk about how to let go of BUSY and move into your natural state of flow.
We will discuss;
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How we have been conditioned to live a busy life.
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How BUSY affects our mind, body, and spirit.
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What the outcomes of chronic BUSY look like.
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How to get to the ROOT of your busy.
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How to clear out your "To Do" lists.
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How to become comfortable in the discomfort of stillness.
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How to move into your FLOW.
You do not have to live a life of BUSY. Slow down and tune in, take the time for yourself and experience the difference that a slow pace makes in your life.
So sit back, take a deep breath and allow yourself to receive what is meant for you today.
If you like today's episode please like, subscribe and share on your social media. Post in your stories and tag @Unconflicted.ca We will share you back out to the world. Let's make a bigger impact together.
To learn more about your energy and how you can Become Unconflicted visit www.unconflicted.ca
Follow on Instagram at www.instagram.com/unconflicted.ca
Book your complimentary connection call at https://bit.ly/Unconflictedconnection
In a time when fear is being offered up everywhere, it is more important than ever to know how to shift your energy into faith. To be truly able to trust that everything is going to work about perfectly, always.
In this episode;
We will discuss what it feels like to be in fear.
What is the energy of faith?
How to catch yourself in fear.
What is creating the fear?
How to move your energy and your thinking into the energy of faith.
Faith is more powerful than proof. Being able to move your energy when you are in a state of fear/stress will support your healing, decrease anxiety, help with better sleep, support you in living aligned with your purpose, bring joy, abundance, love, and much more.
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To learn more about your energy and how you can Become Unconflicted visit www.unconflicted.ca
Follow on Instagram at www.instagram.com/unconflicted.ca
Book your complimentary connection call at https://bit.ly/Unconflictedconnection
Have you ever wanted to manifest something but it really hasn't come into reality? Or have you forced things to happen then thought, "Maybe this isn't for me..."
Manifesting isn't a trick, it is your Divine power, your birthright as a human being.
This week on Becoming Unconflicted we dive into the process of becoming the master of manifesting. You already have everything you need to be the creator that you are. This week you will learn how to take the tools you have and become the master that you are.
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Are you ready to create the life of your dreams, but don't know where to start; feeling overwhelmed with the magnitude of change? Book your free Unconfliced Connection and breakthrough into feeling more purposeful, aligned, and clear. Learn how coaching with Mollie Sommer can powerfully shift your life and partner with your to achieve your dreams. Book Here -> https://bit.ly/Unconflictedconnection
Fulfillment is a state of Being, a state that only you have the recipe for because your perception of fulfillment is as unique as you are.
In this episode, we will look at the seven influencers of fulfillment so that you can start bringing together your perfect formula today. Give the time to yourself to listen and reflect. Journal around what comes up for you.
How do you define fulfillment? What does a life lived fully mean to you?
This is your life, how do you want to live it.
Head over to www.unconflicted.ca to download the full webinar and workbook.
Follow us on Instagram at www.instagram.com/unconflicted.ca
Connect with Mollie via email; mollie@molliesommer.com
Being the Soupreneur of your life is not about business. It is about coming into alignment and living your best life, being in the flow of what your Soul's purpose is.
In this episode, we look at what alignment is and how you can create your own Soulpreneur journey. We discuss what being out of alignment feels like, and how to find your way. How to strengthen the skills to maintain your alignment. Everything you need is already inside of you. Your purpose is calling, will you be brave enough to listen?
To learn more or to connect with Mollie Sommer go to www.unconflicted.ca or follow on Instagram @unconflicted.ca
The first step in building a strong sense of self is awareness, meditation is the greatest tool to create a practice of awareness.
In this episode we will:
*Look into the benefits of meditation.
*Talk about what meditation is versus what it is not.
*Talk about the magic of being Human
*Take the first step in creating a personal practice of Meditation for you.
Meditation changes my life, my daily practice is something that I look forward to every day, it has given me the presence to cultivate joy and create a life that I love. This gift is to be shared so that we can all benefit from it.
Website, www.unconflicted.ca
Instagram, www.instagram.com/unconflicted.ca
Welcome!
In this episode, I will share my personal story of Becoming Unconflicted. It hasn't been an "easy" road but I wouldn't have changed anything. I have been wanting to start a podcast for three years, but until now I have let my fears stop me from fully living my best life. I am done with all that, so I will share all the knowledge I have picked up along the way with you. I hope that you can leave with some inspiration, some knowledge, or a smile on your face knowing that you are not alone, that we all make mistakes and that what really matters is how you get up and keep moving.
Today, I will share where it all started, my ups and downs, and the moments that changed everything.
"Life is an incredible adventure or nothing at all." - Hellen Keller
This is just the beginning, there is so much more to come. I hope you join me on this beautiful trip.
Website, www.unconflicted.ca
Instagram, www.instagram.com/unconflicted.ca