One Step One Day At A Time: Recent Episodes
Stella Lea
Positive outlook. Digging out of your hole your in by changing your Mind, Heart, Body ,Soul and Spirit. Setting goals from dreams.
Revelations yo how I got through this week and why I chose Reiki to follow for my future.
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Eating with depression
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/onesteponedayatatime/message
Who has inspired me. And why. What lies ahead
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/onesteponedayatatime/message
Anxiety and depression are winning.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/onesteponedayatatime/message
I talk about why I started my podcast and go over some of my causes of depression and anxiety.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/onesteponedayatatime/message