Whole and Well: Recent Episodes
LaShaun Middlebrooks Collier
Feel-good conversations that center your healing, wholeness and well-being from LaShaun Middlebrooks Collier creator of the Rituwells™ well-being deck. Activate your capacity to live whole and well—to feel good and function well—in the most meaningful areas of your life; because being stressed and striving while stuck in survival mode was never the goal.
This is a tender conversation about your inner child. Who or what is your inner child? Is she wounded? Does she want to be set free? Is there a message she needs to share from your deep subconsciousness? Our conversation partner, Therapist Alyssa Mancao of Alyssa Marie Wellness, shares with us how to relate with your inner child—how can we heal her, love her and let her know how to help us express as whole and well in the here and now.
"Doin' the work" has become meme-worthy in the culturescape, but what does it really mean and who can you do your 'work' with love, legacy, and impact? Erica "Queenie" Caster of Voices of Impact Podcast (Formerly, Love the Work You Do Podcast) does a deeper dive with us. It a little bit logophilism and a whole lot of love.
4th generation Philly-grown with 4 degrees, and a 4th generation entrepreneur—there’s a trend here. She grew up honoring the family maxim, “Don’t embarrass me and show thyself approved”. Dr. Pamela Jolly is the author of The NarrowRoad™, a thesis and blueprint for Legacy Wealth that is used to successfully navigate you out of the financial wilderness and onto a path toward your financial 'promised land'.
I love sharing Rituwells™ (well-being rituals) with you. That's why I resource you with proven-not-just-promising practices for upleveling your well-being. This rituwell will show you how to SUPERcharge your confidence in 2 minutes. It's also fun-fantabulous.
A simple, yet powerful kitchen table conversation between sisterfriends. Our conversation partner TaSheekia Perry Harris, author of "Dressing My Inner Beauty Journal: Embracing Beauty Beyond The Outer" and "Protect Your Pearls: A Guide for Your Dating Journey" shares with us how to have confidence without compromise.
I'm here: with you, with her. Tune in—when you crave conversation and community that is purposeful and meaningful. When you want to feel good. When you want the tools that help you activate your inner power. When you want to emancipate your sovereignty and joy. With a woo-sah and some (initiated) wisdom, this is your community and I am your sisterkin.