Mums Figuring It Out: Recent Episodes
Roxanne and Jo
Mums Figuring it out is a podcast hosted by Jo Alexis & Roxanne St Clair. Two regular mums sharing experiences and insights on parenting their adult children... and inviting other mums to join the conversations.As it’s a fun side project for these two life coaches, you’ll find personal growth discussions and laughter wrapped up in here too... so don’t forget your tissues!
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Welcome to this new episode of the Mums Figuring it Out Leadership Series.
Roxanne and Jo have a candid chat about what’s at the heart of communication; what it is, why it matters, and how it shapes our relationships, teams, and even family life. From body language to words, from misunderstandings to those light-bulb connection moments, this conversation is both insightful and fun.
Discover why actions often speak louder than words, how empathy changes the way we listen, and why adding laughter and creativity can make communication even more powerful.
Grab a cuppa, tune in, and join us for a conversation that will leave you reflecting, smiling, and maybe even singing along.
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Welcome to this episode of the Mums Figuring It Out Leadership Series, join your hosts, Roxanne and Jo as they discuss something that we are constantly doing, yet often overlook the power of - decision making. From snap judgments to carefully considered choices, they explore how our values, life experiences, and even our energy levels shape the way we decide.
Together, they reflect on:
- Why clarity of outcome makes decision making easier
- The role of values, personal, family, and organisational, in shaping decisions
- How life experience and generational shifts impact our choices
- The ripple effect: how one decision can influence lives far beyond our own
- The power of pausing before responding
- How leaders can empower others through shared and delegated decisions
Whether at home, at work, or in leadership roles, this episode reminds us that decisions don’t just shape our present, they build our future.
Tune in, reflect, and ask yourself: What ripple will your next decision create?
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Welcome to this powerful episode of Mums Figuring It Out, join Roxanne and Jo as they explore the misunderstood world of boundaries, and why setting them doesn’t mean building walls around your life.
Too often, we confuse boundary-setting with pushing people away. But what if boundaries are actually bridges to healthier relationships, emotional clarity, and self-respect?
Tune in as they explore:
•The difference between walls and boundaries
•Why strong boundaries are an act of self-care, not selfishness
•How to confidently communicate your needs
•What boundary-setting looks like in leadership, motherhood, and friendships
Whether you’re navigating work-life balance, managing toxic dynamics, or simply learning to say “no” with grace, this episode will shift your mindset and inspire you to protect your peace without guilt.
Enjoy!
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Welcome to this special Father's Day edition of Mums Figuring it Out. In this episode hosts, Jo and Roxanne, honour dads and the special role that they play in their children's lives.
They pay special homage to all of the dads who have contributed to the last three year's Father's Day episodes.
Tune in to celebrate Father's Day 2025!
Enjoy!
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In this episode of Mums Figuring It Out, hosts Roxanne & Jo explore a truth every leader, at home or in the workplace, needs to hear: relationships are the foundation of great leadership. From the way that we communicate with our children to how we manage team dynamics at work, our actions set the tone. What we model, we multiply.
Join them as they dive into:
- Why relational leadership starts at home
- The ripple effect of your behaviour on those around you
- Practical ways to build trust, respect, and resilience in every area of your life.
Whether you're leading a team, raising a family, or both, this episode will help you reflect, reset, and lead with greater intention.
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Welcome to this special Mother's Day episode of Mums Figuring it Out, where hosts Jo and Roxanne share some insights from a variety of mums.
Tune in to hear what they had to say about what they have learnt by being a mum, and the advice that thye wish that they had been given beforehand. See how their response compare to your own experience.
Enjoy!
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In this heartfelt and laughter-filled episode of Mums Figuring It Out, Roxanne and Jo dive into one of their most meaningful core values — family. But what does family truly mean? Is it defined by blood, or by the people who uplift, support, and see us for who we are?
From exploring how our early family experiences shape our identity, to how becoming a parent shifts our values and boundaries, this episode is a rich conversation about connection, growth, and redefining what family looks like on your own terms.
Tune in for honest reflections, soulful insights, and a gentle reminder that while none of us has it all figured out, having a support system — however you define it — makes all the difference.
A must-listen for anyone navigating life, love, and the evolving meaning of family.
Enjoy....
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Life as a mum can be a whirlwind of responsibilities, challenges, and endless to-do lists, but what if we told you that fun is the secret ingredient to making it all feel lighter? In this episode of Mums Figuring It Out, Roxanne and Jo dive deep into why fun isn’t just about games and laughter—it’s about bringing joy into every part of life, from work to parenting and even meal prep!
They share how small, simple moments of playfulness can transform your daily routine, help you create lasting memories, and even improve your well-being. Whether it’s dancing in the kitchen, scheduling fun into your calendar, or finding humour in unexpected situations, this episode is packed with inspiration on how to infuse your life with more joy.
💛 Tune in, laugh with us, and let’s bring more fun into every day! Don’t forget to connect and share your own fun-filled moments with us at mumsfiguringitout@gmail.com.
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Welcome to the Values series of Mums Figuring It Out. Join Roxanne and Jo in this heartfelt episode as they unpack the transformative value of growth. From navigating life’s daily lessons to overcoming unexpected challenges, Roxanne and Jo dive deep into personal stories, parental resilience, and the power of learning through life’s obstacles. Whether it’s relationships, parenting milestones, or moments of crisis, they remind us that growth is a journey worth embracing.
Tune in for practical insights, honest reflections, and encouragement to embrace the growth that comes your way.
Share your own stories with us and join the conversation—because we’re all figuring it out together.
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In this episode of Mums Figuring It Out, Roxanne and Jo dive into the powerful value of support—the backbone of their podcast and community. From the simple yet profound reminder of "YANA" (You Are Not Alone) to real-life stories of empathy, kindness, and shared struggles, they explore how crucial it is for mums and parents to seek, offer, and graciously accept support.
Join Roxanne and Jo as they unpack how isolation can affect parenting, the strength found in community, and the beauty of receiving support without guilt. Whether it's finding comfort in a group, lending a hand to someone in need, or learning to accept help with gratitude, this episode will inspire you to connect, share, and remember—you are never alone on this journey.
Tune in for uplifting insights, heartfelt anecdotes, and a reminder to embrace the support around you.
Don't forget to share your thoughts, leave a review, and stay connected for more empowering conversations!
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Welcome to this second episode of the Values Series.
Join hosts Roxanne and Jo in this heartfelt episode of Mums Figuring It Out, where they dive deep into one of their core values: connection. From navigating the isolation of parenthood to fostering meaningful relationships with family, friends, and even nature, this conversation explores the profound ways we’re all linked.
Discover how connection shapes our well-being, strengthens our communities, and helps us embrace our uniqueness. Whether it’s the joy of shared family rituals, the peace found in nature, or the serendipity of human (and puppy!) interactions, this episode is a reminder of the simple yet powerful bonds that unite us.
Tune in for a mix of personal stories, insights, and an open invitation to reflect on your connections—because humanity thrives when we connect.
Enjoy!
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In this episode of Mums Figuring It Out, hosts Roxanne and Jo kick off a new series centred on the core values that guide both the podcast and their lives.
These values—fun, connection, support, family, and growth—act as a "GPS" for navigating the challenges of parenting and family life. Roxanne and Jo share personal stories about how these values influence their decisions, helping them stay grounded and aligned with their purpose even in the face of distractions.
Through heartfelt discussions and plenty of laughter, they highlight the importance of creating a supportive community where parents can feel connected, understood, and empowered. Whether it’s embracing fun amidst the chaos or recognising the importance of continual growth, this episode invites listeners to reflect on the values that guide their own journeys.
Tune in for relatable conversations that make you feel like you’re sitting around the table with friends, figuring it out together.
Enjoy!
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Welcome to episode 46 of Mums Figuring It Out, In this episode Roxanne and Jo explain how to stop, take a breath, recharge and refocus.
Often as mums we can forget to take a little time out for ourselves, just to catch our breath!
In this short and sweet episode, you will discover some tips that will help you recharge in as little as 10 minutes!
Enjoy!
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Welcome to this special Fathers' Day episode of Mums Figuring it Out. This episode has been dedicated to hearing what dads have to say about what they have learnt from being a dad and the advice that they wish they had received. They not only tell us what they do, but they also share with us what it means to them to be present as a father.
This is one not to be missed, as you will learn a lot, gain greater insight into the father, child relationship, and possibly pick up some insightful tips along the way.
As always, Enjoy!
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Welcome to episode 44 of Mums Figuring It Out. In this insightful episode, we dive deep into "The Hidden Power of Journaling." Join us as we explore how journaling transcends beyond a simple diary entry to become a profound practice of self-connection and reflection.
Discover the therapeutic benefits of putting pen to paper, from processing emotions and experiences to setting and achieving personal goals. Whether you're a seasoned journaling pro or a curious beginner, Roxanne and Jo share practical tips and inspiring stories that will motivate you to start or deepen your journaling journey.
Tune in to learn how this meditative practice can enhance your mental well-being, boost your self-awareness, and even positively impact your family's life.
Don't miss out on this empowering conversation that might just change how you see journaling forever.
Enjoy!
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Welcome to episode 43 of Mums Figuring it Out. In this invigorating episode, hosts Roxanne and Jo delve into the profound idea that "Every Woman Has a Story." Join them as they unravel the narratives often hidden beneath the surface of everyday interactions, exploring how quick judgments can mask complex realities. This week, Roxanne and Jo discuss the importance of listening to the stories women carry with them, highlighting how these narratives shape perspectives and foster understanding.
From childhood memories coloured by the wisdom of elder women to encounters that challenge superficial impressions, Roxanne shares insights into the multifaceted stories of women from various stages of life. She emphasises the richness that comes from engaging with these experiences, whether they stem from youthful aspiration or seasoned resilience.
Jo adds a personal touch by reflecting on how appearances often mislead our perceptions of age and experience. She advocates for a deeper engagement with the stories people hold, suggesting that understanding these backgrounds can lead to greater compassion and empathy in everyday interactions.
This episode not only offers a celebration of women's stories but also serves as a reminder of the strength and diversity inherent in each narrative. Whether discussing the unexpected paths women take in their careers or the subtle yet powerful lessons learned through hardship, Roxanne and Jo invite listeners to reconsider how they view the women around them.
Perfect for anyone interested in personal stories, women's issues, or simply a meaningful conversation, this episode of "Mums Figuring It Out" challenges listeners to see beyond the surface and appreciate the intricate tapestry of life stories that each woman holds.
Enjoy!
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Welcome to episode 42 of Mums Figuring it Out. In this enlightening episode, Roxanne and Jo dive deep into the transformative power of visioning.
Visioning, as they describe, is the cornerstone of their work as transformational coaches. But what exactly is it? It's about looking ahead into your life and envisioning what you truly desire in various aspects: your relationships, finances, health, and beyond. Roxanne and Jo guide listeners through the process, emphasising the importance of letting go of limitations and allowing oneself to dream freely.
They share personal insights, discussing the significance of tapping into the feeling of your vision and aligning your present actions with your future desires. Through anecdotes and reflections, they highlight the journey of self-discovery and growth that comes with embracing a vision for your life.
But visioning isn't just about dreaming—it's about taking action and embodying the person you need to be to manifest your vision. Roxanne and Jo discuss the power of faith, resilience, and openness to unexpected opportunities along the way.
As the conversation unfolds, they explore how visioning extends beyond individual transformation to positively impact those around you. By living authentically and pursuing your vision, you not only inspire others but also create a ripple effect of positivity and possibility.
Whether you're new to visioning or seeking to deepen your practice, this episode offers valuable insights, practical tips, and a dash of inspiration. Join Roxanne and Jo on their journey of rediscovering the joy of envisioning and creating a life filled with purpose, fulfillment, fun and abundance.
Relax and enjoy!
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Welcome to episode 41 of Mums Figuring it Out!
Life is a journey filled with routine, but sometimes the unexpected crashes in, leaving us reeling and wondering how to navigate the storm. In this episode, hosts Roxanne and Jo dive into the complexities of facing life's unexpected turns. From receiving dreaded phone calls to grappling with sudden changes in roles and responsibilities, they explore the myriad ways individuals respond to the unexpected.
Through personal anecdotes and insightful reflections, Roxanne and Jo unravel the emotional rollercoaster that accompanies unforeseen circumstances. They discuss the profound impact of unexpected events on one's sense of powerlessness and the subsequent need to galvanise support networks. Whether it's coping mechanisms like journaling, finding solace in faith, or simply pausing to breathe, they emphasise the importance of self-care in turbulent times.
Join them as they share strategies for resilience, emphasising the power of gratitude and gaining perspective amidst life's uncertainties. Discover how zooming out and embracing gratitude can be transformative, offering a glimmer of hope even in the darkest moments. Tune in for a candid conversation that delves deep into the human experience of navigating life's unexpected twists.
Also, if you are or have experienced the unexpected, be sure to claim your FREE pdf guide: Navigating Life’s Twist & Turns – https://bit.ly/MFIO_Resilience
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Welcome to episode 40 of Mums Figuring it Out. Join Jo and Roxanne for a festive chat, exploring the meaning of Christmas and the importance of connecting.
Once again the conversation takes you on a journey and gives lots of insights and tips into how you can embrace the holiday season without needing a holiday to recover.
Tune in and see what resonates.
Enjoy!
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Welcome to another heartwarming episode of Mums Figuring it Out! Today, your hosts, Jo & Roxanne, delve into the profound journey of parenthood, exploring the incredible bond between parents and their children. Join us as we explore the essence of being present for our kids and nurturing not only their physical needs but also their minds and spirits.
In this episode, we are reminded that parenting is a continuous journey of self-discovery, growth, and learning. Your hosts share their insights on the unique love that blossoms with each age and stage, a love that evolves and deepens as our children grow. It's a love that allows them to think for themselves, make choices, and understand their own thought processes.
We discuss the importance of being a guide for our children, enabling them to explore their potential and make their own choices in life. As parents, we are role models, and our actions have a ripple effect on their lives and the world around them. It's a leadership role that often goes unnoticed but is vital in shaping their futures.
Join us as we explore the joys of having fun and going on adventures with our kids, creating special moments and maintaining that precious connection. We'll also dive into the significance of language and the impact our words have on our children's development.
So, whether you're a parent or simply curious about the magic of parenthood, tune in and be inspired by these heartfelt stories and insights. It's a reminder that being present, nurturing young minds, and leading by example can create a world of love, growth, and endless possibilities for our children. Don't miss this episode of Mums Figuring it Out, where love, laughter, and learning intertwine in the beautiful journey of parenthood.
Enjoy.....
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Welcome to episode 38 of Mums Figuring it Out. In this episode Roxanne and Jo delve into to topic of control, looking at why you can't control everything.
If you are currently juggling family life, work, health and a whole lot more, you will love the quick exercise to help you decide what is in your control and what is the responsibility of others (but you’ve taken on as your own). Remember to share this episode with family and friends, and let us know what resonates with you.Enjoy!
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We have all had someone that has frustrated us or caused us some distress, but have you ever stopped to think about how to process this so that you can get unstuck and move on?
Well, in this episode, Roxanne and Jo explore the topic of forgiveness, including ways to forgive and how we can manage it with our children.
Tune in and let us know what clicks for you...
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Welcome to episode 36 of Mums Figuring it Out. You might want to buckle up and grab your notepad, because this episode is full of juicy nuggets.
We often get asked ‘How do I manage it all?…
Well in this episode, Mum, Sandra, who is a wife and mother of 4 in a Leadership position, both professionally and in her community, gives us an insight into how she manages her time and to fully engage in all of her roles.
Enjoy!
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Welcome to episode 35 of Mums Figuring it Out.
Ever wondered what happens when you try something different?
Well, based on the number of downloads of our Father’s Day episodes,we have learnt loads.
You can find out more in this episode, which has been inspired by dads who have been willing to open up and share their personal views with us…we salute you!
Let's keep the conversation going...
Enjoy!
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Welcome to this special Fathers' Day episode of Mums Figuring it Out. This episode has been dedicated to hearing what dads have to say about spending one on one time with their children. They not only tell us what they day, but they also share with us what it means to them to be able to share those moments and activities with their children.
This is one not to be missed, as you will learn a lot, gain greater insight into the father, child relationship, and possibly pick up some insightful tips along the way.
As always, Enjoy!
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Welcome to episode 33 of Mums Figuring it Out. In a previous episode we talked about tapping into your child’s creativity, however, you got some in you too!
If you feel like you’re lacking in creativity, you will want to tune into this episode, where Roxanne and Jo explore how you can spark your innate creativity and use it for the benefit of yourselves and others.
A complete win-win episode!
Tune in and let yourself be inspired....
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Welcome to episode 32 of Mums Figuring it Out. In this episodeRoxanne and Jo each share 5 things that being a mum has taught them.
Some may surprise you, others may intrigue you, and others may just make you smile.
Tune in and see how many resonate.
Enjoy!
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Welcome to episode 31 of Mums Figuring it Out. In this intriguing conversation, Roxanne and Jo discuss "Mum Guilt", and the situations that cause it.
Perhaps this is something that has been plaguing you, and you've been wondering whether others experience it too. The truth is that most mums would confess to have suffered from it at some point, if not on a regular basis.
Tune in and feel free to share your experiences.
Enjoy!
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Welcome to episode 30 of Mums Figuring it Out. Using the 4 R’s of: Resilience, Responsibility, Reality and Resourcefulness, Roxanne and Jo talk about the the many ways in which we prepare our children for adulthood.
Maybe some of these will resonate, or you might want to share some of your own tips with us. Tune in, and let use know what works for you.
Enjoy!
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Welcome to episode 29 of Mums Figuring it Out. In this short and punchy episode Roxanne and Jo, explore #Embracing Equity, the theme for International Women’s Day 2023.
It’s only by acting equitably that we can create a world that truly values belonging, inclusion, unity and harmony, leading to a vision of success for all.
From Leadership to Parenting, Roxanne and Jo express how we all have the opportunity and responsibility to create positive change in our everyday lives.
Enjoy!
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Welcome to episode 28 of Mums Figuring it Out. It will get you wondering whether you have you forfeited your right to choose?
In this episode Roxanne and Jo explore the topic of choice, looking at what it means to have choice, and how our beliefs affect the way that we perceive our circumstances.
Did you know that even when you think that you don't have a choice you do?
Enjoy!
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Welcome to episode 27 of Mums Figuring it Out.Do you sometimes feel that you are juggling a lot every day, yet can’t seem to get ahead?
In this episode Roxanne and Jo invite you to take a moment to pause and reset, whilst they share a few of their go to strategies that work them. Enjoy!
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Welcome to episode 26 of Mums Figuring it Out, in this episode mumpreneur, Alex, shares her journey of self discovery and her bold move to create a lipstick for women of all skin tones during the pandemic, while everyone was wearing masks!
Alex also talks about how she deals with the ‘mum guilt’, that we all experience, by including her children in what she does. She explains her mission and gives us all a call to action...
The question is, will you take up the call?
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Welcome to episode 25 of Mums Figuring it Out. In this episode, Roxanne and Jo discuss raising children to be independent thinkers, addressing questions such as:
- Why is it important?
- Where do you start?
- What can you do to facilitate the process?
...and how do you let go?
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Welcome to episode 24 of Mums Figuring it Out, in this conversation, Psychologist, Family Coach and mother of two, Dr Lynyetta, describes how she helps families break free from what she calls ‘stable misery’ so that they can find more joy.
She also discusses the importance of self-care, and understanding our own parenting journey, before guiding us in ways to take back our personal power.
What's lovely about this conversation is Dr Lynyetta's unique way of creating a picture with words, her conversation is one that will have you laughing, nodding your head, and seeing your life in a whole new way.
Tune in, and tell us what resonates with you!
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Welcome to episode 23 of Mums Figuring it Out. In this episode, Roxanne and Jo have decided to do something a little bit different, and share the titles of some books that have inspired them at critical points in their lives.
Perhaps you have read some of them. or you may be going through some stuff that one of these titles can help you to overcome.
Tune in and be inspired.
Do leave us a review or get in contact with us at mumsfiguringitout@gmail.com
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Welcome to episode 22 of Mums Figuring It Out, in this episode our guest, Christine, describes how meditation has been her source of strength through challenging times.
She also shared some priceless nuggets of wisdom on the different ways to meditate, and how to use the healing power of nature to ‘blast’ meditation into your day.
Her tips are simple, practical, and creative.
Do leave us a review or get in contact with us at **mumsfiguringitout@gmail.com
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Welcome to episode 21 of Mums Figuring it Out. In this episode, Roxanne and Jo get introspective about what ‘people pleasing’ means and the impact it has on our lives.
Roxanne and Jo discuss their own expectations, the expectations of others and the impact that these can have on our health and behaviour.
From learning to say ‘no,’ to accepting compliments and everything in between, this episode will definitely leave you with a lot of food for thought.
Do leave us a review or get in contact with us at **mumsfiguringitout@gmail.com
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Welcome to episode 20 of Mums Figuring it Out, in this episode Jo & Roxanne are joined by a special guest, who uses her love for running as the inspiration for her recipes.
Keva shares how she went from not being able to boil water to owning, not one but two, restaurants.
If you have ever felt that cooking was a chore, Keva will tell you how to "spice" up your cooking by using a few hacks. By taking her ideas you can turn the simplest of dishes into something quite delicious. As she says, let's make food fun!
Do leave us a review or get in contact with us at **mumsfiguringitout@gmail.com
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Welcome to the Mums Figuring It Out® podcast. In this episode, Roxanne and Jo talk about the burden of expectation placed upon mums. From the myth of perfection to the realities of day to day living, and everything in between.
They also discuss why ‘Life begins at 40,’ how reclaiming your identity is a journey of self discovery, and how mums can cause a ripple effect.
Can you relate?
Leave a comment or drop us an email at: mumsfiguringitout@gmail.com
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Welcome to this special Father's Day episode of the Mums Figuring It Out podcast, and today we are bringing you something slightly different. We reached out to a number of dads to find out what being a dad means to them, and what tips they would like to share.
So, today's nuggets are coming from dads for dads, so get comfortable and grab something to take some notes. Mums, we encourage you to listen in too, as there is a lot to learn from the guys.
Happy Father's Day.
Do leave us a review or get in contact with us at **mumsfiguringitout@gmail.com
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Welcome to episode 17 of Mums Figuring it Out, in this episode Jo & Roxanne delve into the topic of change, and it's inevitability..
It's true that nobody gets through life without experiencing some kind of change. However, this episode looks at why some of us cope better than others when faced with the possibility of something different.
You might want to get comfortable for this one, and grab something to take some notes.
Do leave us a review or get in contact with us at **mumsfiguringitout@gmail.com
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Welcome to episode 16 of Mums Figuring it Out, in this episode Jo & Roxanne are joined by a special guest, whose unique approach to learning helps you and your child to stay Switched On!
Clare is a mum who loves having the freedom of being an educator, a healer, a parent and a Coach. She talks about how she helps children and young adults become fully expressed, through her ‘Switched On’ Academy, and provides lots of tips and tricks on how you can support your children too!
Just a few of the nuggets shared in this episode are:
- Why practicing the Rule of 10 daily is a game changer
- The lessons that can be learnt from nature
- Getting comfortable with curious questions
- What it means to be a fully expressive human being
- Shoulder to Shoulder learning
- Why you need a Curiosity Jar
- and so much more....
Do leave us a review or get in contact with us at **mumsfiguringitout@gmail.com
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Welcome to episode 15 of Mums Figuring it Out, in this episode Jo & Roxanne explore their collaboration on the ‘Mums Figuring It Out podcast,’ and discuss some of the traits needed to create a successful collaboration.
These same traits work in all relationships in life, whether it’s with your partner, children, relatives, friends or colleagues at work, so check it out and let us know which ones you can relate to...
- Respect
- Trust
- Integrity
- Contribution
- Listening
- Communication
- Accountability
Do leave us a review or get in contact with us at **mumsfiguringitout@gmail.com
Follow us on social media - @mumsfiguringitout**
Welcome to episode 14 of Mums Figuring it Out, and in this episode your hosts are talking about discovering your unique gift. They delve into how you can not only tap into your own gifts and talents, but how, as a parent, you can help your child to find and develop their unique gifts.
Other great insights include:
- Why the school system may be failing some children
- The gifts that you might be taking for granted
- How being creative gives you freedom to choose
- When listening to others teaches you more about yourself
- Removing limitations
- and so much more...
Do leave us a review or get in contact with us at mumsfiguringitout@gmail.com
Welcome to episode 13 of Mums Figuring it Out, and our special guest is talking about love and relationships. She explains why so many are getting it wrong, and how you can get it right for you!
Other great insights include:
- How to find joy and fulfilment in your relationships
- The transformative power of learning to love yourself
- Finding yourself so that everything works for you
- How to overcome heartbreaking situations
- Staying committed
- and so much more...
Do leave us a review or get in contact with us at mumsfiguringitout@gmail.com
Welcome to episode 12 of Mums Figuring it Out, and if you didn't know that you are a leader this podcast will help you to see that you are. Also find out why leadership is not a position but an action.
Other great insights include:
- How to identify your Leadership Qualities
- Shifting from "I Can't" to "I Can"
- Finding joy in being together
- Utilising your transferable skills
- Staying true to you and being loving at the same time
- and so much more...
Do leave us a review or get in contact with us at mumsfiguringitout@gmail.comFollow us on Instagram: @mumsfiguringitout
Welcome to episode 1 of Mums Figuring it Out, and in this episode you will find out:
- The Power of Making a Decision
- How to create opportunities
- What is blocking your success
- How to stay motivated once you've started
- Why being the superhero is harming you
- The benefits of having healthy boundaries
- and so much more...
Do leave us a review or get in contact with us at mumsfiguringitout@gmail.comFollow us on Instagram: @mumsfiguringitout
Welcome to episode 10 of Mums Figuring it Out, and in this episode you will be treated to a frank and open conversation about a mother's commitment to her family and what it takes to keep giving.
Also hear about the sacrifices of one mum when her family members' healths were on the line, so find out for yourself whether you ever stop being Mum.
Be warned, the conversation gets real!!
Do leave us a review or get in contact with us at mumsfiguringitout@gmail.comFollow us on Instagram: @mumsfiguringitout
Welcome to episode 9 of Mums Figuring it Out, and in this episode your hosts discuss some of the simple things that you can do to reduce stress and fell energised.
You will also hear how you can create time in your day so that you can reconnect and thrive in as little as two to three minutes.
Plus much more...
Do leave us a review or get in contact with us at mumsfiguringitout@gmail.comFollow us on Instagram: @mumsfiguringitout
Welcome to episode 8 of Mums Figuring it Out, and in this episode you will find out:
- What a Money Classroom is
- How your Money Classroom has conditioned you
- What your bank statement says about you
- How you can rewrite your money story
- Ways to break the taboo around money talk
- The 3 skills to help you create generational wealth
- and so much more...
Do leave us a review or get in contact with us at mumsfiguringitout@gmail.comFollow us on Instagram: @mumsfiguringitout
Welcome to episode 7 of Mums Figuring it Out, and if you have ever wondered what has happened to the fun side of parenting, you will want to tune in. Today Jo an Roxanne share how they make time for fun and some of the quirky moments that define their relationships with their adult children.
This topic is very important to us at Mums Figuring it Out because fun is one of our core values. Life is meant to be fun, so we ensure that elements of fun are included in everything that we do.
Check out other episodes:
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mumsfiguringitout@gmail.com
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Welcome to episode 6 of Mums Figuring it Out, in this episode we hear words of wisdom (W.O.W) that have been passed down through generations. We also discuss trusting in yourself, taking action and so much more...
You might want to grab something to take some notes.
Welcome to Episode 5 of Mums Figuring it Out where we encourage you to start imagining again. Do you remember when you were a child, and would get caught up in your imagination, creating all kinds of wonderful stories and scenarios? So, what made you stop...... If you did?
Join us for our conversation with a special guest; Debbie is not only a mum, she works full time and, in her own words, is CEO of her household. She drops some great nuggets of wisdom on how you can communicate with your children, create time and space to do the things that you love, and more.... You might want to take some notes!
Welcome to episode 3 of mums Figuring it Out. In this conversation Jo and Roxanne invite you into their world, and more specifically, their respective personal development journeys. Not only do they share their successes, they also tell you about some of the challenges that they faced along the way.
So, join in the conversation, and share your comments by emailing them at mumsfiguringitout@gmail.com
Welcome to episode 2 of Mums Figuring it Out. In this conversation Jo and Roxanne discuss what it means to be able to say “This is me”, and to be okay with accepting who you are, warts and all.
Remember to join in the conversation...
Hi and welcome to Mums Figuring it out!
**A podcast which recognises that parenting has no guide book. A place where your hosts, Jo Alexis and Roxanne St Clair, share experiences of learning and growing together with their (now adult) children.
We aim to impact you in a positive way, making life better by inviting you into these conversations, so you know you are not alone on this parenting journey.**