THE LIFE BY TAYLOR PODCAST: Recent Episodes
Taylor Amrani
I pick excerpts from the best self-discovery books and break them down for you we can learn and grow together. Support this podcast: https://anchor.fm/taylor-amrani5/support
Join me as I explore the discomfort that accompanies unexpressed potential and how it can manifest as mental suffering, and how I work through it back to hope, faith, and action.
It is a core belief of mine that it is never too late to unlock the remarkable potential within you and pursue a course towards a fulfilling existence. Join me on this journey of self-discovery and empowerment.
Editor's Favorite Quotes:
- “I believe deep down inside of us, we all have the awareness of the capacity for what we can accomplish in this lifetime and what we desire on the deepest level”
- “Your potential grows with you”
- “This pain is a positive thing”
- “The pain comes from a part of you that is not willing to give up”
- “That part of you can actually help you get closer to what you want and get closer to who you’re meant to be”
- “The first step is to stop looking outside of yourself for why it’s not possible for you”
- “Stop blaming your past and your present day circumstances”
- “30 is older, but it’s still really young”
- “I’m making a conscious decision to continue to pursue my passions fiercely”
- “Remembering that progress towards your goals, progress towards your vision, is insanely better than being stagnant”
- “Nothing is worse than doing nothing”
In this deeply personal episode, I open up about my ongoing journey with body image and the challenges of putting myself out there in the online world. I delve into the impact that my relationship with my body has had on various aspects of my life, exploring the interconnectedness of self-esteem, relationships, and personal fulfillment.
On this episode, I share how neglecting and carrying shame around certain parts of who we are can block us from our own blessings. I recount my experience sitting with my teenage self and share what I learned from hearing what she has to say to me today.
Group Program Details & Payment Page
https://app.paperbell.com/checkout/packages/76043
30-min Discovery Call with Taylor:
https://calendly.com/lifebytaylor/30min
Editor's Favorite Quotes:
- “The version of me - that I’m in the process of loving”
- “The version of you that you “hate” still had the same potential that you have today, and still had the gifts that you have today on some level. That version of you was still wise on some level and still worthy of love.”
- “It’s my job now to see myself for who I truly was”
- “Life feels much better when I bring her with me”
- “Explore the version of you that you “hate” and entertain the idea that that version of you also deserved love, and was also worthy”
On this episode I share the transformative journey of building my authentic personal brand on social media. Listen to hear strategic steps I took, challenges I overcame, and mindset shifts that propelled me to pursue my dreams of working for myself & doing what I love full-time.
JOIN MY GROUP PROGRAM "THE SOULCIAL MEDIA METHOD" TO DISCOVER YOUR UNIQUE SECRET SAUCE, OVERCOME YOUR FEARS OF SHOWING UP AUTHENTICALLY ONLINE & LEARN HOW TO BUILD A THRIVING BUSINESS WITH SOCIAL MEDIA.
Editor's Favorite Quotes:
“Embracing yourself for who your are, is the best thing to do to attract the audience you need”
“My entire philosophy that putting yourself out there and having this resource where you can share yourself, your unique gifts, your unique talents, your voice, you actually have no idea what doors it’s going to open!”
“Making content is the easiest part of making content”
“You don’t give up on who you are no matter what”
“I’ve always and consistently chosen to be in alignment with my values”
“The more you’re able to embrace who you really are (offline of course, first) the more you’re able to share that, the more likely you’re going to attract the people who need you most”
On this episode of the podcast, I share my tips and advice on how to set powerful goals that will set you up for success in the new year.
SIGN UP FOR MY NEW YEAR WORKSHOP
BOOK A 60-MIN 1:1 CALL TO PREPARE FOR THE NEW YEAR
New Year Energy 🪩 Editor's Favorite Quotes:
“It’s important to live in the present but our relationship to the future really does matter”
“We need a mountain to climb for a healthy life” 🏔️
“The safety that I needed to thrive, and build and grow”
“My main theme for 2024 is do hard things and do them consistently”
“How important it is in life, to make boring, right choices, consistently”
“Momentum builds momentum!”
“We can choose to bring the magic to things, to see the magic in things and experience that magic” 🪄
On this episode of the podcast, I share my journey of coming back to feeling like myself after a period of confusion and uncertainty. I share the simple and profound advice I received from my therapist, mentors, and peers that helped me regain a sense of peace and clarity. This episode is meant to serve as a source of hope and guidance for anyone feeling lost and disconnected from who they know they are.
INTAKE FORM FOR 1:1 COACHING
Editors Favorite Quotes:
- “I’m not defining losing yourself as a bad thing”
- “In this transformation we’re (almost) being reborn”
- “Stagnant energy feeds over-thinking without any place to release it and move it”
- “Coming back to yourself : I don’t think that we ever can define ourself as a specific version of ourself and the attachment to certain versions of ourselves can be what holds us back”“A healthy ego is a healthy sense of identity and self”
- “Bringing back the awareness that we have chosen things, brings us a lot of peace”
- “By taking care of my basic needs no matter what, prioritizing them and watering those plants consistently, I am creating that home inside of me” 🤍
JOIN THE WHATSAPP COMMUNITY
Try The Othership Breathwork app!
Follow me on Instagram
Follow me on TikTok
In this episode I share how reading the book "Many Lives, Many Masters" made an impact on the way I see my life and the world. In the book, a psychiatrist has an unexpected spiritual awakening that introduces him to the soul's journey of reincarnation. This book shifted the way I see everything in my life and how I relate to the current events that have been affecting us all dramatically. I hope it can give you the same sense of relief that I desperately needed when reading it.
Editor's Favorite Quotes:“Reconnecting to the light to the light during a very dark time - to remember how we do this”
“These dark times really put everything on pause and really change the way you see the world and that’s not necessarily a bad thing”
“Can you see past the things that make you feel different or divided or separate from certain types of people?”
“Dismantling the us VS them mentality”
“There are people who carry light and love in their hearts and in their souls, in all different shapes, colors, sizes, forms, religions, backgrounds and cultures”
“Having deep acceptance of things as is (as they are)”
“We all have a mission and we all have a purpose here”
“We are all rowing the same boat”
“Do not spend time with people who have the same level of frequency as you … be with people who need you, and help them learn”
ORDER THE BOOK MANY LIVES MANY MASTERS!
JOIN THE WHATSAPP COMMUNITY
Try The Othership Breathwork app!
Follow me on Instagram
Follow me on TikTok
In this episode I share my thoughts and feelings closing a chapter of living in Greece for the past 8 months. I share lessons I've learned, things I loved most about living in Greece & where I'm headed next!!!Editor's Favorite Quotes: “There will be moments when you feel the reward and there will be moments where you really get to meet new and evolved versions of yourself.” “If Israel is the home for my soul, then Greece definitely has my heart" “To me, simple living means minimizing the list of things you need in order to be content and at peace, as much as possible.” “Keeping things simple for your own peace and the freedom that comes with being a simple person.” “Come back to the simplicity of who we are and the simple conditions we need to actually enjoy ourselves and thrive and have beautiful experiences” “It doesn’t take much for me to genuinely feel fulfilled and to be able to enjoy my life.” “Just because something doesn’t feel good doesn’t mean it’s not serving me.” “Where I see green and an open sky, that’s my luxury!”JOIN THE WHATSAPP COMMUNITY Try The Othership Breathwork app! Follow me on InstagramFollow me on TikTok
In this episode I share how I balance the need to show up consistently and stay true to my authentic flow.
Editor's Favorite Quotes:
-
“I say what speaks true to me.”
-
“Everything that I share stems from a deeper intention first.”
-
“Share your voice. Your unique opinions and interpretation of things based on your life story.”
-
“Honor your flow of creativity, honor the pace at which you feel good creating, honor who you are as a person and grow gradually and s l o w l y over time.” 🌿
-
“The food that cooks the longest tastes the best!” -your safta
-
“I value staying consistent and it’s not always going to feel exciting and energizing and aligned or whatever feeling we’re searching for, that we call authenticity.”
-
“And reminding yourself that it’s not for other people, but to do it from a place of personal decision and personal freedom.”
-
“The seed sprouted and now it’s your job to water it and watch it grow.” 🪴
-
“There will be so much to gain as time passes… and that time is going to pass anyway so you might as well do the best you can…!”
JOIN THE WHATSAPP COMMUNITY
Try The Othership Breathwork app!
Follow me on Instagram
Follow me on TikTok
On this episode of the podcast I share some of my personal beliefs on how to attract & experience true love.
JOIN THE WHATSAPP COMMUNITY
SIGN UP FOR THE GROUP PROGRAM WAITING LIST
Editor's Favorite Quotes:
- “Love has no rules. There’s no strategy for love. It’s not something that someone else can define for you or explain to you how and when”
- “It was so overwhelming, and it cracked my heart open. The experience of loving this person, and being loved by this person was probably one of the most transformational experiences of my life.”
- “I’ve lost myself in relationships, I’ve grown in relationships and found myself in relationships again”
- “True love overrides anything you could have made up in your mind. Period.”
- “Being in a healthy partnership, being in a partnership with someone who is reflecting back to me, the most loving and admirable parts of who I am has been essential in my self love journey.”
- “The dance of a relationship is really the dance with the self through the form of another human”
- “All love is vulnerable”
- “Love teaches us lessons and love helps us grow and love nourishes us and love is such a beautiful, magical part of life if you can let yourself experience it for what it is now.”
- “Let go of the rules , let go of the ideas, let go of the type, notice the fear, and dive, jump, take the leap to open your heart , to have faith , to believe , to know.”
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifebytaylor222/subscribe
Try The Othership Breathwork app!
Follow me on Instagram
Follow me on TikTok
SIGN UP TO HEAR MORE ABOUT MY GROUP PROGRAM!
On this episode of the podcast I share how to find out what you truly want.
Editor's Favorite Quotes:
- “You don’t have to believe in the concept or the context to receive divine messages - and that can ring true for you”
- “as soon as I admitted that I am not fully sure I know what I want, but I am ready to be open to explore and find out. Clarity came to me”
- “I can see how all of my intentions are blending together and I’m coming up with all these new ideas."
- “Your intentions really drive forth your reality, but your intentions are much more abstract than anything you can come up with mentally for what your reality is ‘supposed to look like'"
- “And keeping the intention of being a light in this world, at the core of everything I do.”
- How to know what you truly want is less about getting clear on what you want physically in the physical world, in this limited reality and, get clear on the deeper intention, the deeper feeling you want and go out into the world and let it take the form it needs to take because once you have the peace, once you have the love, once you have the security, you don’t care what house it comes in. You don’t care what form it takes because you genuinely got what you really wanted!”
- “Let go of needing to define what you want in words and start to embrace what you want in feeling.”
Try The Othership Breathwork app!
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifebytaylor222/subscribe
Follow me on Instagram
Follow me on TikTok
On this episode of the podcast I share one the biggest and most transformational paradigm shifts I've experienced on my spiritual journey so far.
Try The Othership Breathwork app!
Editor's favorite quotes:
- “The ocean is better for you, the ocean is bigger, the ocean is more abundant and it’s where you belong…and I feel like the ocean is scary.” 🌊
- “To me that freedom is synonymous with embracing and surrendering to the power of love.” 🤍
- “Letting go of a life built on a foundation of fear. And trusting that love will be there for me.”
- “Life is all about building and dismantling identities. Growing and evolving and questioning and changing. This is a muscle that needs to be built!” 🌿
- “Allowing myself to explore who I am when I don’t have this narrative anymore”
- “Every single one of us is carrying a list. A list of reasons why”
- “Surrender… even for a few seconds”
- “I’m walking this path of fear but I’m walking it with faith that what is true can not be threatened.
- Love is the only thing that is real.”
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifebytaylor222/subscribe
Follow me on Instagram
Follow me on TikTok
In this episode I share some of how I'm feeling after my first live event and added the audio from the live event itself for everyone who missed it!
Editor's Favorite Quotes:
“ I’m proud of myself, and that’s not an easy thing to say out loud to own but I keep coming back to the fact that I’m proud of myself.”
“ first of all, it’s a reminder to myself, and also to remind you that stepping into the arena of life, that being vulnerable with your life, being courageous with your life, being brave, is more important than the outcome.”
“I succeeded in my effort to try.”
“You have to believe like your life depends on it. Because it does.”
“Your dreams are not random, you were born with them for a reason.”
Try The Othership Breathwork app!
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifebytaylor222/subscribe
Follow me on Instagram
Follow me on TikTok
In this episode, I'm going to share my personal story of how I overcame my own fears and doubts before pursuing my biggest dream of speaking to live audiences. I'll be sharing some tips and tricks that helped me overcome my own fears and doubts. You'll hear practical advice on how to reframe your negative thoughts, build your self-confidence, and stay motivated on the path to achieving your dreams.
Editor's Favorite Quotes:
“Sharing the content of my heart and soul”
“It’s okay to feel it [quitting]
and it’s okay to think it but it’s not okay to act on it”
“To start showing up as myself consistently, no matter who is in front of me, no matter what room I am standing in”
“I want to remind you that, whatever your biggest dreams are they start with small steps!”
“I have to give myself permission to go after these dreams”
“Always honor and remember the courage it took you to take this first step” 👣
“This podcast has been the living proof of what happens when I speak the content of my soul and my heart”
Try The Othership Breathwork app!
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifebytaylor222/subscribe
Follow me on Instagram
Follow me on TikTok
On this episode of the podcast I talk about the power of owning and speaking your truth. If you feel stuck, blocked and uninspired, this episode will give you the tools and guidance you feel energized and realigned.
On this episode of the podcast I share some of the deep reasons why we resist and even fear our own light.
BUY TICKETS TO MY LIVE EVENT IN TEL AVIV ON APRIL 23RD !
Editor's favorite quotes:
- “The truth does not change just because you’re not looking at it.”
- “To live in alignment with truth is to live in alignment with Gd”
- “We lose nothing when we recommit to that. Anything we lose when we commit truth is not rooted and truth to begin with, and we have to accept that, and let go and be brave enough to speak our truth, and let whatever doesn’t align with that truth, fade away.”
- “Living in alignment with truth is really being honest on a day to day basis.”
- “If people can’t handle your truth then they can’t handle you, and that’s okay.”
Try The Othership Breathwork app!
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifebytaylor222/subscribe
Follow me on Instagram
Follow me on TikTok
On this episode of the podcast I share some of the deep reasons why we resist and even fear our own light.
Editor's favorite quotes:
“You are a child of god it is your birthright to feel good and to step into your full power”
“You are fully whole on the deepest truest level, that light is already inside of you.”
“As soon as you start being conditional with the truth that is not truth.”
“ I can step into my greatness today”
“We’re either all worthy of light or none of us are”
“Sit with your light daily. You deserve it”
Try The Othership Breathwork app!
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifebytaylor222/subscribe
Follow me on Instagram
Follow me on TikTok
JOIN THE FREE WORKSHOP - BREATHING THROUGH UNCERTAINTY
On this episode of the podcast I share ways to change your relationship with the concept of "the future" in your mind.
This episode is for you if:
-
You are stressed and fearful about the future
-
You have a hard time enjoying the present fully
-
You're constantly worrying about the worst case scenario vs. best case scenario
Try The Othership Breathwork app!
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifebytaylor222/subscribe
Follow me on Instagram
Follow me on TikTok
Intro music: (https://soundcloud.com/heykwarb)
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifebytaylor222/subscribe
On this podcast episode I share a major breakthrough I had regarding my own personal balance between discipline and freedom. This podcast is for you if you:
-
Struggle with creating structure and discipline in your daily life
-
Experience chronic procrastination and constant resistance to getting things done
-
Have a hard time practicing self-discipline when it comes to things you genuinely want to do
Follow me on Instagram
Follow me on TikTok
Try The Othership Breathwork app!
Intro music: (https://soundcloud.com/heykwarb)
On this episode I share one of the biggest lessons I've been learning lately.
This episode is for you if you:
-
Feel lost or stuck in life and don't know what to do in life
-
Feel like the fear of looking stupid is holding you back
-
Have a hard time making decisions
(https://soundcloud.com/heykwarb)
--- Support this podcast: https://anchor.fm/lifebytaylor222/support
CLICK HERE TO SUPPORT THIS PODCAST & TRY OTHERSHIP
On this episode I share three of the biggest lies are ego tells us that get in the way of our ability to live fully.
This episode is for you if you:
-
Have a hard time believing you can experience radical change
-
Procrastinate showing up and sharing your unique gifts with the world
-
Struggle with imposter syndrome or feel you're not advanced/special enough to be seen
(https://soundcloud.com/heykwarb)
--- Support this podcast: https://anchor.fm/lifebytaylor222/support
On this episode I share how to overcome spiritual and mental blocks to start sharing your light online. This episode is for you if you:
-
Feel called to share yourself online but feel like "social media is not for you"
-
Struggle sharing because you fear being judged by others
-
If you want to use social media successfully without selling your soul :')
TO BOOK A CALL TO & HEAR MORE ABOUT MY NEW PROGRAM CLICK HERE
(https://soundcloud.com/heykwarb)
--- Support this podcast: https://anchor.fm/lifebytaylor222/support
On this episode I share a story about how meeting a man on a bench 4 years ago changed my life drastically and forced me to believe in G-d. This is a special one.
TO BOOK A CALL TO & HEAR MORE ABOUT MY NEW PROGRAM CLICK HERE
(https://soundcloud.com/heykwarb)
--- Support this podcast: https://anchor.fm/lifebytaylor222/support
This is for anyone who is overthinking, stressing & anxious about a future outcome... In this episode, I channeled a message that kept coming up for me to "fear less and trust more." I included a guided exercise to help you open up to receive more guidance and protection from the universe.
TO JOIN MY NEW YEAR ENERGY WORKSHOP CLICK HERE
(https://soundcloud.com/heykwarb)
Editor's Favorite Quote:
“Not all action is equal…The action that you take towards any goal, any outcome, anything you want, from a place of scarcity, anxiety, fear, lack, is not going to produce the results that you actually want. What we really want is to take spiritually aligned action, in alignment with the truth and alignment with consciousness.”
"In the realm of spirituality, everything is perfect.”
“You’re not going to think your way through this.”
--- Support this podcast: https://anchor.fm/lifebytaylor222/support
In this episode, I focus on the first part of chapter five of "A New Earth" where Eckhart Tolle introduces the concept of "The Pain Body," the part of each of us that is addicted to negativity, pain and drama. This one chapter had a huge impact on every area of my life and I am so excited to share my interpretation of his wisdom with you all.
TO JOIN MY NEW YEAR ENERGY WORKSHOP CLICK HERE
(https://soundcloud.com/heykwarb)
Editor's Favorite Quote:
“The ducks lesson is this: flap your wings which translates as Let Go of the Story.”
“Understand that that evil isn’t really that person, it’s the unconsciousness [living] in that person.”
“To be consciously aware of the power you have in the present moment, that brings in and makes room for the light.”
--- Support this podcast: https://anchor.fm/lifebytaylor222/support
In this episode, I focus on the first part of chapter five of "A New Earth" where Eckhart Tolle introduces the concept of "The Pain Body," the part of each of us that is addicted to negativity, pain and drama. This one chapter had a huge impact on every area of my life and I am so excited to share my interpretation of his wisdom with you all.
TO JOIN MY NEW YEAR ENERGY WORKSHOP CLICK HERE
(https://soundcloud.com/heykwarb)
Editor's Favorite Quote:
“It’s about making peace with the fact that you’re going to worry about the future at times, you’re going to carry the past within you at times, - But each opportunity I have to come back to the truth, every moment I’m aware of what’s happening- enhances and maximizes my ability to experience peace and joy and love and presence and all of those positive states.”
--- Support this podcast: https://anchor.fm/lifebytaylor222/support
On today's episode I share what I've learned from the anxiety that comes up when moving from one place to the next. This episode is for you whether you're moving through a transition between two physical environments or going through transitions in your career, relationships or spiritual transformation.
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Editor's Favorite Quotes:
“There is the human me and the truer me”
“Come inward and deeply accept yourself”
“Anxiety is a physical response to a thought whether it’s from the conscious mind or the subconscious mind, export it.”
--- Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share the challenging journey of becoming more of myself by breaking free from my family... This episode is for you if you feel your relationship to your family (whether its good or bad) hold you back from following your intuition and living your truth.
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Editor's Favorite Quotes:
“Keeping the awareness of what you know to be true even when it’s too scary to act on it.”
“Do not be afraid of what you lose because you will gain yourself”
“״תשימי זיין על כולם ותעשי מה שטוב לך
“Fuck everyone and only do what makes you happy in life!”
“You’re stronger and more courageous than your mind will let you think you are.”
Support this podcast: https://anchor.fm/taylor-amrani5/support
On this episode I share my truth about what I experienced in India.
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
"I would rather experience the pain of living with my heart open than living with the pain of keeping my heart closed."
"The first lesson here for myself, for everyone else, is that whenever anytime in my life, I thought that the price of not listening to my intuition wasn't high, I was proven wrong."
"I refuse not to be honest with myself first and foremost, never mind other people - I'm willing to lose everything and stand in what I believe is true and what I believe is in alignment with God and what I consider spirituality to be."
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share one of the more painful lessons I learned on my trip to India. I introduce a concept I now refer to as "The Mickey Mouse Effect" and how it can get in the way of our ability to achieve inner peace and happiness.
Editor's Favorite Quotes:
“I always say this but I think personal betrayal is the worst kind of betrayal in the world. It’s the most painful thing you’ll ever do in your life is not being loyal to yourself“
“The most invaluable lesson, probably I’ll find out in my lifetime, that the only ~ person ~ I will ever put on a pedestal in my life is God, and the only person that can guide me to God is myself.”
“So if you want to learn from someone, learn from someone who you see your highest self in. [Someone] who you see a version of yourself that you want to be more like in that human”
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
Closing thoughts and feelings after spending my summer in the Austrian Alps.
Tik Tok : @lifebytaylor
Instagram: @lifebytaylor
To book a 1:1 call with me click the link below
USE THE CODE: BE THE LOVE for $100 OFF
BOOK HERE
BECOME WHO YOU ARE YOUTUBE VIDEO
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share the risks, challenges & rewards I face living life unconventionally.
Tik Tok : @lifebytaylor
Instagram: @lifebytaylor
To book a 1:1 call with me click the link below
USE THE CODE: BE THE LOVE for $100 OFF
BOOK HERE
BECOME WHO YOU ARE YOUTUBE VIDEO
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's podcast episode I share the advice I gave three different people in my life on how to overcome their fears. To book a 1:1 call with me click the link below USE THE CODE: BE THE LOVE for $100 OFF BOOK HERE
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's podcast episode I share my personal experiences, lessons & mistakes breaking up with friends.
To book a 1:1 call with me click the link below
USE THE CODE: BE THE LOVE for $100 OFF
https://stan.store/lifebytaylor/lifebytaylor_store/page/53660
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share what I'm working through and what the exciting next chapter is for me.
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read from "The Seven Spiritual Laws of Success" on how to find your purpose in life & where to begin when you feel like you have no idea what to do next.
Highlight quotes from today's episode:
"To fulfill your life's purpose, to understand what you're meant to do, you need to understand also, that it will change over time. That can change throughout your life!"
"Your first and most important purpose is to be that light - to really understand the light of who you are! How you Sharet it with other people, how it manifests in the physical world is dynamic. It's not just one thing [or one way]."
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share how it's possible to overcome the feeling of boredom.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share why it's important to let go of needing to control outcomes to receive everything you want in life.
Highlight quotes from today's episode:
"To let go and, let life do it's thing. Where everything you receive now becomes incredible and magical because there was no expectation of receiving it!"
"There is something so magical and mysterious in uncertainty, that when you can surrender to it, it really does reward you."
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share how to re-open your heart after experiencing heartbreak.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share how a vision I used to believe was "unrealistic" became my reality.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read about the law of giving and receiving from "The Seven Spiritual Laws of Success" by Deepak Chopra. In this episode I share how giving more of what you want will attract more of it into your life.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read an excerpt from Dare to Lead by Brené Brown on ways we miss the mark when practicing empathy.
Sympathy vs. Empathy Video (as mentioned in the episode)
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share my recap of my time in LA before I set out on the next chapter of my journey
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's podcast episode I share my personal journey recommitting to my sobriety and re-centering myself after facing physical and mental set-backs.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share a sweet story about a man I met on my flight to Hawaii & how it ties into my next chapter.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read an excerpt from "The Power of Now," by Eckhart Tolle on how to practice the art of listening deeply.
Click here to buy the book - "The Power of Now"
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read an excerpt from "The Power of Now," by Eckhart Tolle on how to want more in the future while being content with where you are now.
Click here to buy the book - "The Power of Now"
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share my thoughts and feelings in response to my ex-boyfriend sharing that he is attracted to men.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Episode
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read an excerpt from "Stillness Speaks," by Eckhart Tolle. In addition, I guide you through a breathing exercise to overcome feelings of anxiety and overwhelm as I was experiencing them myself.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
CLICK TO SCHEDULE A DISCOVERY CALL FOR MY GROUP PROGRAM!
To purchase the book:
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read a short excerpt from the book "The Almanak of Naval Ravikant." Naval Ravikant is a successful entrepreneur and podcaster who shares advice on pursuing health, wealth, and happiness. Today I'll be reading some of his words on the importance of doing more of what you want to do vs. what you "have to" or "should" do.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
Click here for a link to purchase the book
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share what helps stay committed to my goals and maintain high belief in myself.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
CLICK TO SCHEDULE A DISCOVERY CALL FOR MY GROUP PROGRAM!
To purchase the book:
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read about insecurity from Finding Awareness by Amit Padegar (@findingawareness)
Instagram: @lifebytaylor
TikTok: @lifebytaylor
CLICK TO SCHEDULE A DISCOVERY CALL FOR MY GROUP PROGRAM!
To purchase the book:
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read Chapter 17 of "The Untethered Soul" by Michael A. Singer on contemplating death
Instagram: @lifebytaylor
TikTok: @lifebytaylor
CLICK TO JOIN MY GROUP PROGRAM
MY YOUTUBE PLAYLIST
To purchase the book:
Click to Buy "The Untethered Soul."
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share my answers to controversial poll questions I asked you guys on my stories.
CLICK HERE - BOOK A FREE DISCOVERY CALL FOR MY GROUP PROGRAM
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Instagram - @lifebytaylor
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share more on how I personally find balance between the masculine & feminine.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "Intuition"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read a short excerpt from the book "Intuition - Knowing Beyond Logic" by Osho on the balance between the masculine and feminine within each of us.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "Intuition"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share why I'm choosing to practice celibacy.
CLICK HERE - BOOK A FREE DISCOVERY CALL FOR MY GROUP PROGRAM
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Instagram - @lifebytaylor
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share my answers to controversial poll questions I asked you guys on my stories.
CLICK HERE - BOOK A FREE DISCOVERY CALL FOR MY GROUP PROGRAM
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Instagram - @lifebytaylor
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share how attaching labels to who we are limits us from reaching our highest potential.
CLICK HERE - BOOK A FREE DISCOVERY CALL FOR MY GROUP PROGRAM
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On this episode I read a small excerpt from "You'll See It When You Believe It" by Wayne Dyer on detachment from our physical appearance and form.
CLICK HERE - BOOK A FREE DISCOVERY CALL FOR MY GROUP PROGRAM
Click here to purchase the book "You'll See It When You Believe It"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On this episode I read from the book "Toxic Parents" by Craig Buck and Susan Forwardon on how much power denying our parents' faults has on our life.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Purchase "Toxic Parents"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode of the podcast I read an excerpt from Osho's "Compassion" on living from a legalistic mind vs. a loving mind. I discuss how I live from love vs. judgment and how I personally practice extending compassion to people who society deem as "bad."
Click here to buy the book - "Compassion"
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On this episode I read from the book "Attached" by Amir Levine M.D., and Rachel S.F. Heller, M.A. on the five "golden rules" to decipher someone's attachment style.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Purchas "Attached."
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read en excerpt on feeling worthy of whatever it is you want in life from "The Power is Within You," by Louise Hay. TO TRY A FREE 14-DAY TRIAL OF OTHERSHIP (THE BREATHWORK APP) - CLICK HERE Click here to buy the book - "The Power is Within You" Instagram: @lifebytaylor TikTok: @lifebytaylor "Ghost Town" Remake Audio by Hey Kwarb (https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
In light of yesterday's shooting at Robb Elementary School, I decided to share my personal struggle with finding the balance between carrying and connecting to the light while recognizing the darkness that exists in this world.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read an excerpt from "The Power of Now," by Eckhart Tolle on "the joy of being." In this episode I discuss the importance of mindfulness in our daily lives and how to enjoy the journey vs. focusing on the outcome.
TO PURCHASE MY MINDFULNESS WORKSHOP
GET 15% OFF USING THE CODE - TAYLOR15
Click here to buy the book - "The Power of Now"
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read one of the thirty life lessons from the book "Too Soon Old, Too Late Smart" on following an unconventional path in life. In this chapter, Dr. Gordon Livingston explains why not following the path society lays out for us can be necessary for finding our own happiness and meaning in life.
TO TRY A FREE 14-DAY TRIAL OF OTHERSHIP (THE BREATHWORK APP) - CLICK HERE
Click here to buy the book - "Too Soon Old, Too Late Smart" by Dr. Gordon Livingston
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share my own experiences experimenting with psilocybin (aka magic mushrooms,) and a recent experience I had undergoing a professional ketamine-assisted psychotherapy treatment.
CLICK HERE TO SIGN UP FOR MY FREE MINDFULNESS WORKSHOP
Instagram: @lifebytaylor
TikTok: @lifebytaylor
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read from The Power of Intention, by Wayne Dyer. The excerpt I chose to read from is on how to align your intention to attract your people. The information in this episode can be applied to attracting your spiritual tribe, aligned business partners or even your ideal soul mate.
FOR A FREE 14 DAY TRIAL OF BREATHWORK APP - Click here
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "Power of Intention"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read an excerpt from the book Trust, by Iylana Vanzant on the importance of building self-trust. In this episode I discuss ways to build self-trust, feel more confident in decision-making and following your inner guidance.
CLICK HERE TO SIGN UP FOR MY FREE MINDFULNESS WORKSHOP
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "Trust by Iylana Vanzant"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read a chapter from the book "How to Stop Worrying and Start Living" by Dale Carnegie. The chapter I chose to read from is on worrying less about how others live their life and how to step into the power that comes with being yourself.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "How to Stop Worrying and Start Living"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I share my personal decision to stop smoking weed why letting go of bad habits is an essential part of spiritual growth.
For a free 14 day trial of the breath work app I've been using - Click here
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I continue to read from the chapter "Pain, The Price of Freedom," from "The Untethered Soul" by Michael A. Singer. In this part of the chapter he discusses the power of sitting with your pain to reach the peace, love and greatness that is waiting for you on the other side.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "The Untethered Soul."
"Ghost Town" Remake Audio by Hey Kwarb
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read an excerpt from the book "The Untethered Soul" by Michael A. Singer on how our relationship to pain, and constant avoidance of pain gets in the way of our ultimate freedom.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "The Untethered Soul."
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read an excerpt from the book "Awareness" by Anthony De Mello on how having the courage to unlearn is the key to learning anything in spirituality.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "Awarness by Anthony De Mello"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I decided not to read from a book and use this platform to share my personal experience going on and off of ADD medication. I share why I started, why I decided to stop and practical tips that helped me on my journey.
Click to watch my Youtube video on sleep health
Click to purchase Onnit's "Alpha Brain" supplement
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "HBS 10 Must Reads - Creativity"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read about the feelings of hopelessness and despair out of Brene Brown's latest book, "Atlas of the Heart." In this episode I breakdown what it means to feel hopelessness and despair, how we get there and how we can find our way out.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "Atlas of the Heart"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read an excerpt from the book "The Imposter Cure" by Dr. Jessamy Hibberd where she brings light to a false belief we all share about what it means to be a "grown-up." If you struggle with thinking you always have to have all areas of your life together, fear you're a fraud because you're good at one area of your life and suck at others, this episode is FOR YOU.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "The Imposter Cure"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On this episode I read from the book "Attached" by Amir Levine M.D., and Rachel S.F. Heller, M.A. I read a paragraph titled, "The Codependency Myth" where they debunk commonly held beliefs on co-dependency in healthy in relationships.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Purchas "Attached."
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On this episode I read from the book "What I Know For Sure" by Oprah Winfrey. I read from the chapter "Possibility" and discuss the role fear plays in preventing us from reaching our highest potential.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to "What I Know For Sure" Oprah Winfrey
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On this episode I read from a book on creativity from the set of Harvard Business Review's 10 Must Reads. I discuss the idea that we are all born to express our creativity, how the fear of judgement gets in our way and what creativity means to me.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "HBS 10 Must Reads - Creativity"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On this episode I read the first chapter of The Science of Getting Rich by Wallace D. Wattles. In this first chapter, the author gets straight to the point - to reach your highest potential spiritually, mentally and physically you need to be rich and you should want to be rich. If you struggle with limiting beliefs around attracting and enjoying money, this one is for you!
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "The Science of Getting Rich"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read an excerpt from the book "The Imposter Cure" by Dr. Jessamy Hibberd. If you struggle with self-criticism, this episode is for you.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "The Imposter Cure"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read a short story from the book "A New Earth" by Eckhart Tolle. This story perfectly displays how our ego attaches itself to things that give us a false perception of self-worth.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "A New Earth - Awakening to Your Life's Purpose"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read a short excerpt from the book "Courage - The Joy of Living Dangerously" by Osho. I am a firm believer that the most courageous way to live life, is to live from the heart. Due to this, I decided to start by reading a part of the first chapter titled "The Way of the Heart."
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "Courage - The Joy of Living Dangerously"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read a short excerpt from the book "The Power of Now" by Eckhart Tolle. I decided to read the first paragraph from the first chapter, "You Are Not Your Mind." In this episode I break down what enlightenment is, what it really means to "be spiritual," and offer resources to guide you towards your own spiritual path.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "The Power of Now"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read a short excerpt from the book "You Are A Badass At Making Money - Master The Mindset of Wealth" by Jen Sincero. In this episode I discuss the importance of finding the work that aligns with who you are to maximize your potential for making money.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
To purchase the book:
Click to Buy "You Are A Badass At Making Money"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On today's episode I read a short excerpt from the book "The Almanak of Naval Ravikant." Naval Ravikant is a successful entrepreneur and podcaster who shares advice on pursuing health, wealth, and happiness. Today I'll be reading some of his words on the problem with competing for external validation & how envy gets in the way of our ability to be happy.
Instagram: @lifebytaylor
TikTok: @lifebytaylor
Click here for a link to purchase the book
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
On this episode I read a small excerpt from "You'll See It When You Believe It" by Wayne Dyer on how to live with an abundance mindset. Adopting and practicing this simple perspective can have a profound impact on your ability to experience happiness and inner peace in the present moment. I hope you enjoy it as much I enjoyed creating it!
Click here to purchase the book "You'll See It When You Believe It"
"Ghost Town" Remake Audio by Hey Kwarb
(https://soundcloud.com/heykwarb)
Support this podcast: https://anchor.fm/taylor-amrani5/support
Matan Hakimi is the host of the number one personal development podcast in Israel, "תחושות בטן" or "Gut Feelings" and the author of the book "Gut Rules." Matan has been on a journey to holistic healing and completely healed himself from chronic illness through various mental, physical, and general lifestyle changes. In this episode, Matan and I talk about everything from food consumption to social media and news consumption. If you're looking to upgrade the quality of your lifestyle but don't know where to start or if you're on the right path, this episode is for you.
In light of the recent attacks on Jewish communities around the world I decided to pre-release my podcast episode with Daniel Shechter where we delve into Judaism & spirituality based on Tanya (the early work of Rabbi Shneur Zalman, the founder of Chabad Hasidim.) Whether you’re Jewish, non-Jewish, religious or secular - this episode is packed with wisdom & lessons for us all.
Support this podcast: https://anchor.fm/taylor-amrani5/support
In this episode, you'll get an inside look into how my boyfriend Dror & I communicate with each other honestly and openly about everything from how little we were attracted to each other at first to how we view open relationships. I hope this episode inspires you to be vulnerable and free to discuss any and every topic with your current or future life partner.
If you struggle with bad eating habits, maintaining a healthy diet, or sticking to your food goals this episode is for you. I've spent most of my teenage years and young adult life struggling with weight fluctuation caused by overeating, extreme dieting, and an overall bad mindset around food. In the past six months, I've made it one of my main goals to understand why eating healthy & taking care of my body consistently feels like an impossible task. In this episode, I share some of the practical tools & mindset shifts I've learned and practice to have a healthier relationship with food and my body.
Sister Cody is our generation's, Ram Dass. He is a free spirit, artist, and poet whose mission is to "find the light, be the light and share the light." He is an inspiration for anyone looking to express themselves authentically and has grown an audience of over 250 thousand followers in the past year sharing his art & poems on Instagram. I highly recommend following his page for deep and uplifting content that never fails to bring light to your Instagram feed.
Support this podcast: https://anchor.fm/taylor-amrani5/support
In this week's episode, I'm sharing my insights & knowledge on why we procrastinate and walking you through a step-by-step process I use to increase my productivity & procrastinate less.
Support this podcast: https://anchor.fm/taylor-amrani5/support
In this week’s episode Mind & Body Coach Max & I talk about: how to build self-confidence through action, the connection between your mindset & fitness goals, why physical health should be everyone’s top priority and practical ways to get in shape or stay in shape mentally & physically. Enjoy!
Support this podcast: https://anchor.fm/taylor-amrani5/support
This week's episode features one of my closest friends Sheerle Dove. It's hard to describe who Sheerle is and what she does but we've come to the realization that she's something between an alien & an angel. She is truly a free spirit looking to spread light in this world by being an example for sexual liberation, wellness, and radical self-love.
The first breakdown of my weekly Instagram poll.
In this episode, I'll share why I asked these questions, what my answers are and what I think about the results.
Support this podcast: https://anchor.fm/taylor-amrani5/support