Sit With Steenleigh: Recent Episodes

Kristine

Join hostess Kristine Leigh as she sets off on her podcasting journey. We’ll learn, explore, laugh, and cry. We’re all stuck in this thing called “life” together, so let’s make it a fun place to be.

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Good habits can be hard to cultivate, and bad habits can be even harder to break. Let's talk about them, and how important it is to be intentional with our desire to change for the better.

We talk about how it affects success, which I dive deeper into in this blog post: https://steenleigh.blog/lets-talk-success/

Also - peep the bloopers in the beginning 🤪 and at the end lol - ya girl struggled this episode, but thanks for sticking it out with me!

Support the showSign up for my weekly newsletter here if you want to stay up-to-date on podcast and blog releases!

https://steenleighsays.systeme.io/e54c96d4

And join me for good vibes and a positive community in our FB group!

https://www.facebook.com/groups/1257853588442786/

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WE'RE BACK, BABY!
Did y'all miss me? Let's take a quick moment to chat about self-awareness, why we need to possess it, and how we can better ourselves with that knowledge through reflection.

Don't forget to follow and subscribe! I'll be back next week to continue discussing growth and personal development.

Support the showSign up for my weekly newsletter here if you want to stay up-to-date on podcast and blog releases!

https://steenleighsays.systeme.io/e54c96d4

And join me for good vibes and a positive community in our FB group!

https://www.facebook.com/groups/1257853588442786/

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Gal pals, girlfriends, squad, soul sisters, whatever you call your group of lady friends who help you get through it all, let's take a moment to realize just how much they mean to us. In this episode, we discuss the importance of friendships and maintaining them. Because let's be honest, it gets harder the older we get, right? 

Share this episode with your bestie, and remind her how important she is to you!

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Vacation, PTO, mental health days, whatever you want to call them - TAKE THEM. I mean, really...take them. Whether you spend them traveling with your family, exploring on your own, or sleeping on the couch, they exist for you to take YOU time.

Your time is valuable. Spend it wisely. 

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While we had a blast Easter weekend, let's discuss the crazy pressure we feel to be the perfect "it" parents.

If you're losing yourself in trying to keep up appearances that you've got it all together, rest assured...it's okay to LET IT GO.

None of us have it all together. Our floors are messy, the dishes aren't washed, I'm not quite sure how old that Cheerio is my kid ate off the floor, and I'm learning to be okay with that.

I hope you can, too.

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Let's talk...BODIES, BABES! They change and grow with us, and that's something we should all love and appreciate instead of scrutinizing.

We'll talk about how weird it is that many of us go through judgment of our bodies from a young age, and how that translates into unhealthy relationships with our bodies as adults.

We'll talk about how unprepared for more changes many of us are when pregnancy hits, and even worse, how ill-prepared we are for the postpartum phase.

But most importantly, we'll talk about how normal and perfectly okay any and every single body is, and how we should be celebrating our unique differences instead. 

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As April kicks off, we're sinking our teeth into some nitty-gritty topics. This one may need to be avoided if discussions of sexual assault are triggering or upsetting.

We will discuss statistics and resources the public should have on their hands, and Kristine will speak about a personal experience. We encourage folks to listen to and believe survivors, and hope to let others know they are never walking the scary path to healing alone.

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Join us this week as your favorite hostess talks about...getting old. That's right, Kristine Leigh celebrates her 33rd birthday, and shares the love of wisdom with listeners in this episode. We'll touch on priorities and the importance of forging our own path. We'll also discuss societal expectations and why they don't matter nearly as much as the happiness you owe yourself.

Should we mention there's more homework?! And probably even MORE bloopers for y'all to laugh at.

Support the show (https://cash.app/$teenleigh)

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Is it me? Am I the villain? We all know the type. Let's talk about boundaries with them!

Jump into episode two as we tackle the not-so-fun and uncomfortable topic of boundaries, and how we can work on setting them with ourselves and around the people who drain us. More fun stuff? There's homework at the end of the episode!

Support the show (https://cash.app/$teenleigh)

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Sit for a spell with host, Kristine Leigh, as she struggles to figure her mic out, goes down a TikTok rabbit hole, and talks about creating a space for relatable and candid conversations.

Support the show (https://cash.app/$teenleigh)