This podcast if for people of color, lgbtq+, and women who wants to learn and heal. I am here to take you through this journey with me. I speak about self love, self care, lgbtqia, poc, healing, spirituality and more. i hope you join me in this journey.
In this episode i talk about how to tap into our divine feminine energy. we speak more about being confident, embracing our sexuality, being vulnerable etc. For more information follow me on instagram @its.mmyyaaa or email me Shamia.winfreyinfo@gmail.com. Thank you so much for listening i hope to see you soon.
In this episode i give you guys 5 healthy habits to include in your daily life. we speak more about setting boundaries, how to stop negative self talk, meditation, etc. For more information follow me on instagram @its.mmyyaaa or email me Shamia.winfreyinfo@gmail.com. Thank you so much for listening i hope to see you soon.
In this episode i share my coming out experience. i give advise on living in our truth and try to help you guys feel comfortable about coming out to your parents, friends etc. you guys and find me on instagram @its.mmyyaa or email me Shamia.winfreyinfo@gmail.com
In this episode we talk about “what is the meaning of self love?”. How to love ourselves set boundaries validate yourself etc. this episode is dedicated to “Self Care For Black Women” by Oludara Adeeyo. Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul https://www.amazon.com/dp/1507217315/ref=cm_sw_r_cp_api_glt_i_VSRZ2NK1ZGP59JDB20GZ. You guys can email me topics shamia.winfreyinfo@gmail.com or text me (470)-332-3289