Parenting in the First 3 Years: Recent Episodes
Ann McKitrick, MS
Parents of young children and parents-to-be: you're in the right place! This podcast takes a kind and respectful view of your child's development during pregnancy and first 3 years. Host Ann McKitrick brings a unique perspective through 30+ years as a child development professor, parenting coach, teacher educator and mentor and most importantly, as a parent. Subscribe now for expert interviews, insightful advice, and real stories about raising a little one in the world today.
Go to https://nurturednoggins.com/ for show notes, downloads and resources for each episode. Support this podcast: https://anchor.fm/ann-mckitrick/support
What are some creative things you can add to your daily routines to support your toddler a little later when they start big school?
In this enlightening episode, we welcome back Gabrielle Holt, Infant Toddler Program Coordinator at Montessori Country Day School in Houston, Texas. Gabby is a trainer for Montessori teachers across the country and works as a research assistant at the Lilac Lab at the University of Texas at Dallas.
Join us as we dive into the world of early literacy and explore practical tips for parents to foster learning at home.
Topics Discussed:
- Defining Early Literacy
- The Power of Storytelling
- Engaging in Storytelling
- Early Literacy Activities
- Supporting Writing Skills
- Practical Tips for Parents
Here's the show notes where you'll find lots more helpful information!
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How can understanding your child's temperament help you tailor your responses to their behavior, and what specific strategies can you use to support a child with a more reactive or less adaptive temperament?
Reflective parenting is about observing, understanding, and thoughtfully responding to your child's needs. By using the Reflective Cycle, parents can foster a nurturing environment that supports their child's emotional and social development. Remember, the key is patience, observation, and maintaining a calm presence.
In this episode, we explore a powerful approach to parenting called the Reflective Cycle. Using an engaging story from a wonderful little school, the Infant Development Center, we delve into practical strategies to support your child's social-emotional development.
Here's the show notes where you can find links mentioned in the podcast.
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Is the convenience of a toy subscription worth the cost?
The world of parenting has been revolutionized by various innovations, one of which is the concept of toy subscriptions. These services promise to deliver a curated selection of toys to your doorstep regularly, tailored to your child’s age and interests. While the idea is appealing to many busy parents, it’s important to weigh the pros and cons before subscribing.
In this episode I am joined by a dear friend, Dr. Zlata Stankovic-Ramirez, Child Development and Early Childhood Education Expert. We unpack the convenience and excitement of toy subscriptions, discussing how they can enhance playtime and learning for your little one. But are there downsides to consider? We delve into the potential drawbacks and how to navigate them.
Dr. Zlata Stankovic-Ramirez brings a wealth of experience in early childhood development to the table, making this episode a must-listen for parents everywhere.
Topics Discussed:
- Making your child's play space accessible and interactive.
- How to provide intentional materials in every space where a child is likely to be.
- Selecting toys that encourage imagination and creativity.
- The benefits of rotating toys every 4 to 12 weeks and how to declutter.
- Toy subscription benefits
Download our free tool! 20 Ways to Play with Your Baby and Toddler
Here's the show notes.
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Parenting can be overwhelming, but effective strategies can help manage daily demands. Setting realistic expectations and seeking support are key!
In this episode of Parenting in the First Three Years, Ann dives into the challenges and strategies for finding balance amidst the chaos of parenting young children with Lori Oberbroeckling, host of Secrets of SuperMom podcast.
Lori identifies four questions to ask yourself when you feel overwhelmed...
- Am I moving?
- Am I sleeping?
- Am I eating food that makes my body feel good?
- Am I connecting with humans I like?
Listen to hear her amazing tips on simple ways to make sure you can answer yes to these questions!
Click here for the show notes, where you'll find a link to her free gift: Master Your Time Toolkit!
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Today's guest, Gina Mundy, an experienced attorney and author of A Parent's Guide to Safer Childbirth.
In this episode, we dive into crucial topics for expecting parents. We discuss the essential steps to ensure the safety of both mother and baby and how being well-prepared can make a significant difference in your childbirth experience.
Gina shares valuable insights from her book and her podcast, The Childbirth Attorney with Gina Munday. Whether you're an expecting parent or know someone who is, this episode is packed with vital information you won't want to miss.
Topics Discussed:
- Importance of being informed and knowing what questions to ask
- Common complications and how to avoid them
- The role of communication with your delivery team
- Tips for preparing a birth plan and the significance of having a support person
Gina is offering a free download of the first chapter of her book, A Parent's Guide to Safer Childbirth. You'll find the link, along with ways to connect with her to learn more, in the show notes.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Today's guest, Gina Mundy, an experienced attorney and author of A Parent's Guide to Safer Childbirth.
In this episode, we dive into crucial topics for expecting parents. We discuss the essential steps to ensure the safety of both mother and baby and how being well-prepared can make a significant difference in your childbirth experience.
Gina shares valuable insights from her book and her podcast, The Childbirth Attorney with Gina Munday. Whether you're an expecting parent or know someone who is, this episode is packed with vital information you won't want to miss.
Topics Discussed:
- Importance of being informed and knowing what questions to ask
- Common complications and how to avoid them
- The role of communication with your delivery team
- Tips for preparing a birth plan and the significance of having a support person
Gina is offering a free download of the first chapter of her book, A Parent's Guide to Safer Childbirth. You'll find the link, along with ways to connect with her to learn more, in the show notes.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode, we delve into the how-to's of playing with your baby, guided by expert advice from Autumn McKay, founder of Best Mom Ideas. As parents, understanding how to effectively engage with our little ones during the infant/toddler years is paramount.
We explore three key points that shed light on nurturing your child's development through play, ending with suggestions on how you can learn from Ms Rachel, the YouTube phenomenon that's got babies mesmerized!
Topics Discussed:
- Creating Opportunities to Learn
- Connecting Emotionally with Your Child
- Screen Time, Learning and Ms Rachel
Here's the show notes where you'll find a link for Autumn's free gift, The Ultimate Mom-Saver Activity Bundle!
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode, we delve into the how-to's of playing with your baby, guided by expert advice from Autumn McKay, founder of Best Mom Ideas. As parents, understanding how to effectively engage with our little ones during the infant/toddler years is paramount.
We explore three key points that shed light on nurturing your child's development through play, ending with suggestions on how you can learn from Ms Rachel, the YouTube phenomenon that's got babies mesmerized!
Topics Discussed:
- Creating Opportunities to Learn
- Connecting Emotionally with Your Child
- Screen Time, Learning and Ms Rachel
Here's the show notes where you'll find a link for Autumn's free gift, The Ultimate Mom-Saver Activity Bundle!
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
How does our internal dialogue influence how we parent and what steps can we take to cultivate a more positive mindset?
In this episode Lenora Edwards, a board-certified speech language pathologist shares her insights from her TEDx talk titled "How to Stop Negative Self Talk." Together we explore the impact of negative thoughts on parenting and discover strategies for fostering a more positive mindset.
So grab a cup of tea, find a cozy spot, and let's embark on this journey of self-discovery and growth in the realm of parenting.
Here's the show notes, where you'll find a link to Lenora's TEDx talk and ways to connect with her. 🚀
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In this episode, we'll explore the realities of parenting, including the myths surrounding maternal instinct, the importance of parent intuition, and how we can better understand and connect with our children through mind-mindedness.
Anya will also share practical tips for navigating the early years of parenting with confidence. Whether you're a new parent or simply interested in the science behind connecting with children, this conversation with Anya Dunham will provide valuable insights into how we can better understand and connect with the children in our lives.
About our Guest: Anya Dunham holds a Ph.D. in biology and works as a research scientist focusing on ecology, specifically the interactions between living organisms and their environment.
She's also a mother of three young children and the author of "Baby Ecology: Using Science and Intuition to Create the Best Feeding, Sleep, and Play Environment for Your Unique Baby."
Here's the show notes, where you'll find more links and a transcript for the episode!
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Can you imagine being told at 25 weeks pregnancy that your baby has a rare heart condition and will likely not survive? And then choosing to discontinue the medication given that's might help your baby (but they really didn't know)?!
That's what happened with our guest speaker, Paulette Kamenecka.
In this episode, you'll hear her amazing story of facing the terrible news that no pregnant woman wants to hear... and how she embraced the challenge, followed her heart and believed in her strong baby girl, who kicked the odds right outa the park.
Paulette shares invaluable lessons about parenting that she and her partner learned along the way.
Talking through the important questions, "what will we do if....?" is an integral part of preparing to be a parent.
Check out Birth School, a comprehensive look at the unknowns of becoming a parent, that goes way beyond labor and delivery. A great gift for first time parents!
Here's the show notes, where you can learn more about our guest and download the transcript.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode, we'll uncover the dynamics of attention-seeking behavior in children and how parents can navigate these challenges with compassion and effectiveness.
From understanding the developmental roots of attention-seeking to practical strategies for fostering positive interactions, Camilla shares invaluable insights to empower parents. We discuss the importance of self-reflection, the role of humor in parenting and actionable tips for building stronger connections with our children.
Topics Discussed:
- Understanding Attention Seeking Behavior
- Differentiating Positive and Negative Responses
- Managing Negative Behavior
- Parental Response and Self-Reflection
- Encouragement and Humor
Click here for Camilla's valuable tool: How to get your child to listen without ever needing to nag, shout or threaten
Here's the show notes, where you can get a transcript for this episode and other resources!
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode, Andrea Ventim join Ann for a conversation about how we help our kids grow into who they are meant to be.
Even in the early years, our children's passions and gifts begin to shine through. How we respond as a parent can shape their future self!
Andrea, mom of 2, shares some great stories and tips on making sure our kids are supported to pursue their interests. In her extensive journey through personal development, Andrea has not only invested in her own growth but has also actively collaborated with top-tier mentors.
It's a must-listen for any parent who wants to better understand their kids and help them thrive in their own unique way.
Get this amazing resource to rediscover YOUR gifts and passions, 20 Ways to Power Your Parenting
Check out the show notes for this episode for Andrea's links!
Vist Nurtured Noggins to learn more.
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How can parents effectively balance the inherent challenge of safeguarding their children while nurturing their autonomy, particularly in the context of risky play?
In this episode, we have the pleasure of hosting Audrey Roland, the visionary founder of Green Space Learning. Audrey has dedicated herself to early childhood professional development, and her organization includes licensed childcare centers along with the creation of innovative natural play equipment for playgrounds.
Whether you're a parent, caregiver, or simply curious about fostering a child's development through risky play, Audrey's wealth of experience and wisdom is bound to captivate you. So, sit back, relax, and get ready to delve into a thought-provoking discussion on the importance of embracing risk in childhood development.
Topics Discussed:
- Children's compulsion to take risks - it's innate!
- Differentiating between hazard and risk
- The Parents role in engaging with risky play
- Supporting resilience in children
Here's the show notes.
And links to learn more:
Green Space Learning - Is Risky Play Worth the Risk?
Green Space Learning - It’s Okay To Be Bored
Why Risky Play Is Beneficial for Kids - DFWChild
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Have you ever paused to consider the conversations you have with yourself, and how those internal dialogues shape your mindset?
In this episode we talk about how important it is to speak to yourself with positive words and how you can affirm your child in easy, natural ways. We cover why it matters, the science behind your self-talk and how you can implement the practice in your daily life.
Topics Discussed:·
- The Power of Self-Talk
- The Science Behind Affirmations
- Crafting Effective Affirmations
- Affirming Your Child – Practical Strategies
- How to Create "Kid of the Week"
Here's the show notes for this episode.
Here's a link to the 7 steps to writing goals for yourself.
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In this episode, Christine, Catherine and I delve into a subject that is both timely and essential – the dynamics of interracial friendships and the impact of these relationships on the journey of parenting. Their new book, Rebecca, Not Becky follows two upper-class stay-at-home mothers (one white, one Black) - who are tasked with “Making a (blank) Friend.” [fill in: white or black, accordingly).
The backdrop is a "perfect" suburbia where these women must coexist and navigate motherhood, friendship, and the true meaning of sisterhood amidst the backdrop of America’s all-too-familiar racial reckoning.
The authors share their own experiences with parenting and how to answer some of the questions we're not quite sure how to answer.
Here's the show notes, where you'll find a links to purchase their book and to connect with the authors.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
What's the one dream or goal that, if achieved, would bring you the greatest joy and fulfillment in your life?
In this episode, we delve into a step-by-step guide on setting and achieving your goals - for yourself as a parent plus that amazing non-parent side of you! From deciding what you truly want in life to celebrating your successes, we've got the roadmap to guide you along the way.
Start now by downloading this resource: 20 Ways to Power Your Parenting!
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Ever wondered how to transform holiday gatherings into a seamless experience when kids are in the mix?
The holiday season is filled with excitement and anticipation, but for new parents there can be a sense of angst. Navigating holiday gatherings with babies and toddlers takes intention.
So join me in this special episode where we share insights, personal stories and practical tips to help you navigate the season with joy and ease.
Click here for the show notes.
Check out this blog about how to help the holidays go smoothly for your kids
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Curious about the smart moves that can boost your finances as the year wraps up?
Join me and my lovely guest, Ann Garcia, in this week’s episode as we unravel the mysteries of college savings, financial planning and ensuring a secure future for both you and your little ones. Plus she's got a great tip about a savings account for those looking to give your child money instead of toys for holiday and birthday celebrations!
Understanding your finances shouldn't be intimidating, it should be empowering. Get ready to demystify the language of money, embrace smart financial habits, and embark on a journey towards financial freedom.
Click here for show notes.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
How does a good laugh become a powerful ally in the battle against postpartum stress?
Motherhood is a mix of joy and stress. Embracing humor can ease postpartum stress, making the journey more enjoyable. Laughter not only relieves stress but also connects you with others through shared experiences. In the chaos of postpartum life, a good laugh lightens the load and brings joy.
In this episode, join me and my special guest, D’Vorah Honey, a Licensed Midwife and a mother of four. We explore the transformative effects of humor, mindset, and postpartum mental health.
Topics Discussed:
- Using humor in everyday life
- The benefits of laughter in the first year postpartum
- The importance of mindset
- The importance of postpartum mental health
- Encouragement for parents
Click here for the full shownotes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this week's episode, host Ann McKitrick sits down with guest, Nate Feathers, as they discuss the evolving role of dads. As a father of 5, he brings a wealth of experience and a fresh perspective to the table.
This episode challenges preconceived notions and ignites a positive change in your approach to parenting or understanding of familial dynamics. Join us as we navigate the landscape of fatherhood and uncover gems of dad wisdom.
Topics Discussed:
- The catalyst for change
- Mentoring fathers through Instagram
- Changing parenting narratives
- Personal growth and reflection
- Family dynamics and challenges
- The influence of past generations
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
The tone we use, our pauses, and our voice's inflection all weave together to create a nuanced backdrop for the messages we convey.Join us in this episode as we explore the world of communication through voice inflection, pausing, and tone. How can parents fine-tune their tone for better communication with their kids? We'll unravel the natural and the not-so-natural, offering insights into how voice modulation impacts young minds. Plus, learn about children's reactions to different tones and why it's crucial to nurture a positive auditory environment.Topics Discussed:
- Decoding the language of tone
- Parental tone adjustment toolkit
- The ripple effect on children
- Creating a harmonious auditory environment
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Which distinct self-care methods have proven to be effective in cultivating a positive mindset, specifically within the realm of motherhood, and what advice is provided for integrating these practices into one's daily routine?
In this episode, we hear from Brianna Wilkerson, a Holistic Health and Life Coach about her journey as a mother, focusing on her strategies for keeping a positive mindset amidst the challenges of motherhood. Brianna shares her insights on the significance of self-care and explores various personal requirements individuals often have for themselves.
Topics Discussed:
- Brianna Wilkerson's story
- The essence of self-care
- Unconventional requirements
- Practical tips and actionable points
- Words of encouragement
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode, Amy Weber, a Licensed Clinical Social Worker and Certified Parent Coach joins me as we talk about the complexities of parenting and how individuals can break away from the cycles of the way they were raised to find their own unique parenting styles.
With the abundance of information available from various sources like books, family advice, and pediatricians, it can be challenging for parents to discern what's best for their family. Amy's got practical advice on how to do just that!Topics Discussed:
- Understanding generational influences
- Exploring diverse perspectives
- Embracing individuality
- Filtering information overload
Click here for the full show notes.Free Resource - Setting Limits with Connection
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
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In this episode, I am joined by Miranda Rake, a writer at Romper, as we discuss parenting while navigating through the ever-evolving landscape of information and shifts in thinking. We explore the delicate balance between thorough research and everyday practicality to foster the development of our children.
Join us as we discuss the integration of fresh perspectives and valuable lessons learned into effective parenting through innovative approaches that are shaping the modern parenting experience.
Topics Discussed:
- Balancing research and practicality for optimal child development
- Exploring shifts in topics of discussion over the past five years
- Integrating new concepts and lessons learned into parenting strategies
- Refined perspectives in parenting research
- Words of encouragement
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
As a mom, prioritizing your health and happiness is essential for your well-being and creating a nurturing environment for your little ones.
In this episode, we explore maternal health and well-being with Maria Dior, a seasoned maternal nutrition and fitness professional. She shares actionable strategies for maintaining balance during and after pregnancy, shedding light on common challenges pregnant and new moms face.
Topics Discussed:
- Dietary challenges and solutions
- Exercise and movement goals
- Impact of self-care on mental health
- Closing words of encouragement
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this week's episode, I'll discuss a topic that's close to the hearts of parents everywhere – childcare. Finding the right childcare provider can be daunting, with steep costs and complex choices.
I'll share the various types of childcare options available, provide you with five crucial questions to ask when choosing a childcare provider, and share some personal stories to shed light on the real-world experiences of parents like you.
Topics Discussed:
- Types of child care
- 5 questions to ask when choosing a child care provider
- Why is child care so expensive
- Breakdown of child care expenses
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
How can parents strike the perfect balance between providing stimulating experiences for their little one’s developing brains and ensuring they don't become overwhelmed or overstimulated? In this episode, I am joined by Deborah McNelis, M.Ed, an Early Brain Development Specialist, as she shares about Balance Brain Stimulation, including what it is and its benefits. We share real stories and offer practical tips to help you give your child the best start to life.
Topics Discussed:
- What is balanced brain stimulation
- The benefits of balanced brain stimulation
- Providing balanced brain stimulation for infants
- Signs you might not be doing it well
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode, Joanna Clark, a Certified Gentle Sleep Coach, discusses how big changes, like bringing a new baby into the house, can disrupt established sleep patterns. The conversation sheds light on the emotional and practical aspects of parenting during this transitional period, leaving listeners with a sense of empowerment and a deeper understanding of how to nurture both their toddler and newborn in harmony.
Listen in now for some great strategies and tips to help you can navigate these challenges and ensure everyone in your family gets the rest they need.
Topics Discussed:
- The challenge of a new sibling
- The toddler factor
- Sleep disruptions and regression
- Tips for Parents
- Understanding sleep coaching
Click here for the full show notes & resources.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
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As a mom, the days often feel like a whirlwind of responsibilities and cherished moments with our little ones. However, amidst the chaos, we must carve out moments for ourselves, nurturing our well-being and finding balance in the daily grind.
In this episode, we take a journey through the day, looking at ways for moms to boost their energy and peace with routines and rituals.
Topics Discussed:
- The mental load of parenting
- Morning routine for mental space
- Evening routine for relaxation
- Prioritizing self-care
- Seeking support
Free Download + additional resources
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Biting is a common behavior observed in infants, toddlers, and 2-year-olds. However, the reassuring news is that as children develop self-control, acquire problem-solving skills, and they typically outgrow this behavior. While biting incidents can be distressing for everyone involved, it's essential to approach them with patience and understanding.
In this episode, we'll explore the reasons behind this behavior, how to manage it effectively and provide you with valuable insights to navigate this aspect of child development confidently.
Topics Discussed:
- Biting as a typical behavior
- Why do children bite?
- Outgrowing biting behavior
- Coping strategies for parents and caregivers
- Seeking professional help
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
How can we empower our children through risky indoor and outdoor play and embrace a facilitator parenting approach?
In this week's episode, we have a special guest, Dr. Catherine O’Brien, a renowned expert in child psychology and play. We talk about playtime for young children and how parents can change their protective mindset to nurture their child's growth.
Topics Discussed:
- Playing Indoors vs. Outdoors for Young Children.
- Understanding "Risky Play" for 2-3 Year Olds.
- Changing the Protective Mindset.
- Practical Suggestions for Parents.
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Wondering how you can secure your family's finances without missing out on those precious moments with your kids? We've got you covered.
In this episode, we're talking about mom finances. We all know it's not just about the dollars – it's about finding that balance and mindset that works. We'll explore how you can manage providing for your family while being there for your children, and still keep your peace of mind intact.
Topics Discussed:
- Building financial security while prioritizing family
- The intricate relationship between money and mindset
- Strategies to enhance financial security
- Navigating financial worries during challenging times
Click here for the full show notes.
Moms Who Money
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
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Are you curious about how to nurture your kid's social-emotional growth while also creating a community with other parents?
We all want our little ones to thrive emotionally and establish meaningful connections; that journey starts with us. The little moments we put in today can pave the way for a lifetime of emotional intelligence, resilience, and strong relationships.
This week, Michael Gonzalez, father of four and Director of Professional Development at Metropolitan Montessori Schools, joins us to discuss how parents can foster social-emotional growth and connect with their kids.
Topics Discussed:
- Fostering social-emotional skills at home
- Building a supportive community with other families
- Trends in social-emotional development in schools
- Parental role in supporting your child's social-emotional growth
- Insights from experts and listener questions
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Embarking on the incredible journey of breastfeeding brings a mix of complexities and wonders. With each breastfeeding experience being unique, finding the right resources and support can transform the path you're on.
Join us in this episode as we plunge into the heart of breastfeeding. Our guest, Dr. Andrea Braden, Obstetrician-Gynecologist and Board-Certified Lactation Consultant, is here to share her expertise and some great resources for parents.
Topics Discussed:
- Common Pitfalls and Misconceptions Around Breast Milk Supply
- Milk Changes: From Feeding to Baby's Age
- Pumping and Milk Expression
- Breastfeeding Resources and Support
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
As parents, understanding the stages of play and the importance of social interactions in early childhood development can influence how we approach our children's playtime. Encouraging them to play with others, fostering independent play, and engaging with other families can provide a well-rounded and enriching experience for their growth.
In this week's episode, Gabrielle Holt, a Montessori teacher educator with 8 years of experience, discusses the fascinating world of child development and explores the topic of play in early childhood.
Topics Discussed:
- When do babies begin playing with each other?
- The developmental stages of play
- Helping children "learn to play."
- Transitioning from parent-centric to peer play.
- Fostering independent play.
- Advantages of getting together with other families.
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Being a mom of a toddler is an exhilarating journey, but it comes with its share of challenges, especially when it comes to keeping up our energy levels. In today's episode, Krizia Graham and I explore strategies to harness and nurture that power within you.
Krizia Graham is a 32-year-old entrepreneur, fitness professional (NASM-CPT), nutritionist (ISSA), wife, stepmom to a teenager and mom of an active toddler. Her passion is to help others feel stronger than ever and she's got great ideas on how you can increase your energy and stamina as you parent your little ones.
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Motherhood is a transformative journey, filled with love, laughter, and cherished moments with our children. But for some moms, the call to pursue their passions beyond parenting becomes irresistible.
In this episode, we sit down with Kelsey Newcomb who is a devoted mom and a successful business owner. She shares her journey of self-employment, the joys of motherhood, and the personal growth she's experienced along the way. Whether you're a mom considering entrepreneurship or just seeking inspiration, this conversation is sure to resonate with you as she uncovers the challenges and triumphs she encountered along the way.
Kelsey's journey serves as a powerful reminder that motherhood doesn't restrict our potential—it magnifies it.
Click her for the show notes
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting.
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Have you ever experienced the mixed emotions of being both motivated and disheartened by what you see on social media? How do these contrasting feelings affect you?
In this week's episode, we explore the pros and cons of social media and the crucial role of critical thinking in our digital interactions.
Julie Bogart is known for her common sense parenting and education advice. She’s the author of the beloved book, The Brave Learner, which has brought joy and freedom to countless home educators. Her new book, Raising Critical Thinkers, offers parents a lifeline in navigating the complex digital world our kids are confronting.
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions.
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Have you ever wondered what to do or how to set up your home when you have other children over to play?
In this episode, Jeanne-Marie Paynel, M.Ed, shares practical insights and tips to support your child's development. Our conversation reveals the beauty of simplicity, the power of observation, and the importance of allowing children to navigate conflicts and find their own solutions.
Topics discussed:
- Importance of setting up the home for our little ones
- The four main areas and how these evolve - sleeping, feeding, movement, and self-care of the child
- Benefits of having a bed on the floor for sleep time
- How to support social development that will benefit your child and their friends
- Preparing your child and helping to set intentions for playdates
- Practices to support your child when conflicts come up
- Words of encouragement for parents and learning to play
Resources:
Your Parenting Mentor
Montessori Nursery Guide
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions.
Click here for the full show notes.
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Our children go through developmental stages from the moment they are born, but did you know that parents also go through stages of development?
In this episode, Ellen Galinsky, co-founder and President of Families and Work Institute discusses her book "The Six Stages of Parenthood." She shares that when she had her first child, she understood his development, but she didn't understand her own. Understand more about parent development and the six stages in this episode with Ellen!
Click here for the full show notes.
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Did you know that you can often recognize the signs of autism around 18 months of age? In this episode, Diane Fleming explains what it was like seeing some developmental differences in her son Jacob around that age. Diane and I navigated the early years of parenthood together, and I've invited her to share her experiences as a mom. We'll rewind the clock to when her son Jacob was just a little baby and explore the differences she noticed and their journey.
Topics discussed:
- Diane shares about raising her three children
- The developmental differences and unique traits she noticed in her son Jacob
- Their journey pursuing therapy and developmental intervention
- Words of encouragement for parents that are seeing developmental differences in their child
Click here for the full show notes.
Learn more about Relationship Development Intervention, the intervention program that Diane used with her son, Jacob. RDIconnect.
Learn about autism in this course for teachers and parents, Understanding Autism, written by Ann McKitrick.
Do you have questions about how to manage this with your little one? Let's talk, it's why I'm here. You can email me at ask@nurturednoggins.com or book a call with Ann McKitrick
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode of "Parenting in the First Three Years," host Ann McKitrick discusses the common fears and worries parents may experience. She shares a personal story of feeling fear and panic while driving on a steep hill in Italy and highlights how fear can impact us physiologically, emotionally, and cognitively. Ann emphasizes that fear can be helpful, as it increases self-preservation and focus, and can motivate personal growth. She also provides advice on assessing the proportionality of fears and offers tips for managing them.
Topics discussed:
- What fear can do to you
- How it immobilizes you
- How fear can help you
- How to recognize if you are letting fear get a hold of you
- The tools for knowing what to do when fear is overwhelming
Click here for the full show notes.
Do you have questions about how to manage fear with your little one? Let's talk, it's why I'm here. You can email me at ask@nurturednoggins.com or book a call with Ann McKitrick
Check out all the parenting goodness at Nurtured Noggins!
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode of "Parenting in the First Three Years," host Ann McKitrick interviews Katie Larson, a physician's assistant with personal experience in dealing with severe food allergies in her own child. Katie shares her journey of discovering her child's allergies and undergoing oral immunotherapy treatment. She emphasizes the importance of introducing allergenic foods early to reduce the risk of developing allergies and gives tips on when and how to introduce peanuts to your baby, as young as four months.
Topics discussed:
- Katie’s journey with her son’s food allergies
- The 9 allergenic foods
- Guidelines for introducing new foods
- What to look for when introducing new foods
- What are the statics for a child having a food allergy
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions.
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode of "Parenting in the First Three Years," host Ann McKitrick explores whether parents should insist that their child says sorry when their toddler hits someone. She emphasizes the importance of teaching empathy and repairing relationships but suggests that forced apologies may teach your child the wrong message - and that is, to pretend to feel something you don't really feel! Ann delves into child development, discussing perspective-taking and how it influences conflict resolution.
Click here for the full show notes.
Do you have questions about how to manage this with your little one? Let's talk, it's why I'm here. You can email me at ask@nurturednoggins.com or book a call with Ann McKitrick
Check out all the parenting goodness at Nurtured Noggins!
Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Breast only, breast pumping and bottle feeding... these are options and decisions that new parents are faced with from day one. Feeding provides an opportunity to learn what works best for your baby and you. Keeping an open mind, using resources like lactation consultants, and being happy that your baby is getting fed (regardless of how) can help alleviate the stress and mental fatigue.
In this episode, Emily Nguyen, a mother of two, graciously shared her personal journey.Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins.
How much do you know about YOUR baby's development? Take our quiz 🤓
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In this episode, we explore the world of childcare and share practical tips for parents who are on the hunt for the best care for their children. We explore some important factors to consider when searching for childcare as well as the significance of building a strong relationship with the childcare provider.
Be sure to grab the free Childcare center checklist.
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
As a parent, you get to choose what shows your children watch, and it's a great chance to pick ones that are not only fun, but also help them learn new things. That's where Fred Rogers Productions comes in!
In this episode, we meet Mallory Mbalia, who is in charge of making sure the shows produced by Fred Rogers Productions are educational and helpful for children. Her main goals are to make shows that are engaging, teach children important skills like understanding feelings, reading, counting, and learning about different cultures.
Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins.
How much do you know about YOUR baby's development? Take our quiz 🤓
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
A great children's book should have a well-crafted story, engaging language, and entertaining illustrations. This combination can stimulate your child's cognitive development, support early reading skills, and foster a stronger connection between you and your child during shared reading time.
During this episode, Tracey Baptiste, a New York Times bestselling author, discusses her recently published book, Mermaid and Pirate. This book has served as a model for Disney's upcoming live remake of The Little Mermaid. It stars Halle Bailey - the first and so far only black Ariel. She wrote this book because she was inspired by her love for the ocean, fantasy, and storytelling. Click here for the full show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In the episode, Dr. Junlei Li from Harvard University shares how parents can cultivate positive interactions with their children using Simple Interactions. He emphasizes the importance of acknowledging and repairing problematic behavior and adopting a "deep and simple" approach to interacting with children. By being curious, creative, and playful in everyday moments, parents and caregivers can promote children's growth and learning in enjoyable and meaningful ways. This episode underscores the importance of positive interactions with children and provide valuable guidance for parents and caregivers looking to support children's development.
Click here for the full show notes!
Check out all the parenting goodness at Nurtured Noggins.
How much do you know about YOUR baby's development? Take our quiz 🤓
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode, Christine Amerman shares about being a mother and her work helping entrepreneurs succeed (she and her clients have generated over $1 million as podcast guests!). She discusses setting a positive example by actively listening without interruptions, encouraging kids to express their thoughts and feelings and incorporating active listening into their daily routines. By fostering effective communication skills and strong relationships within her family, Christine believes that these practices benefit her children and align with her mindset of building meaningful connections with others, plus...
- Moving forward after losing a baby
- How her youngest is a "threenager"
- Encouragement for new mamas and dads
Here's the show notes for this episode.
Check out all the parenting goodness at Nurtured Noggins.
How much do you know about YOUR baby's development? Take our quiz 🤓
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
In this episode, Early Intervention Specialist Michele Napierkowski shares valuable tips to keeping babies active, even when they're very young. We talk about the pros and cons of various equipment that we use for non-mobile infants, the value of floor time, tummy time, and when to start putting a child down on the floor.
Here's a link to the show notes for this episode.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting!
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
You know it's important to read to your child, but what's really happening as you read? Probably the most important is the cozy connection that happens when you hold your baby in your lap and look at a book together. But there's lots more happening in that little brain. They're hearing new words, looking at the images, noticing what's familiar and what's not and listening to your voice inflections, which add interest and engagement but also communicate meaning. In this episode, we look at 5 simple things you can do to increase vocabulary and comprehension as you read aloud to your baby.
Here are the show notes for this episode.
Learn more about early literacy here:
How to make your own toddler books - Nurtured Noggins
How to read books to your baby - Nurtured Noggins
How to Choose Books for Your Baby - Nurtured Noggins
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Did you know that 4 of every 10 new businesses are owned by women? What is it about parenting that equips moms to be amazing entrepreneurs? How can you create a business of your own?
In this episode, Rachel Neill, a mother of six, answers these questions. She's created several businesses, most recently Figgy, which features a multi-use play couch that provides a versatile and engaging way for children to learn, play, and build amazing forts! You'll learn how (and why) she developed the idea and successfully launched a Kickstarter campaign for it. We discuss the importance of moms as business women and how they're naturally inclined to see a problem, create a solution and make it work - exactly what mompreneurs do.
Here's the show notes.
Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Moms love to hear each others' stories and today Allie Martin, an entrepreneur who's a visibility expert and owner of Fame and Fortune shares what it's been like to go from full-time, all-out business woman to full-time, all-out mom to her beautiful newborn baby. Allie shares what it has felt like to fall in love and how being a parent has changed her perspective, plus...
- What it's like to create and take maternity leave when you're an entrepreneur
- How she and her husband had to use their "just in case this happens" plan
- How Allie gets refreshed as the mom of a newborn to fight fatigue - what's worked for her
Here's the show notes for this episode.
Check out all the parenting goodness at Nurtured Noggins.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Children have an innate sense of curiosity and wonder about the world around them. Dr. Diane Schnoor suggests that you don’t need to formally teach your young child but rather allow the learning process to happen by supporting their natural curiosity and wonder.
In this episode, Dr. Diane, an early childhood education expert, talks about the natural curiosity of young children and how parents can encourage and maintain this sense of wonder. She helps parents pay attention to their child's cues and provide opportunities for exploration and vocabulary building in the everyday. Dr. Diane Schnoor also emphasizes the importance of engaging in scientific activities, even at a very young age. Science is about developing connections with the world around us and she gives you the tools to do this.
Download Dr. Diane's resource created especially for you! Nature Fun full of great ideas on how you can explore nature with your older baby and toddler, plus a list of children's books connected to nature.
Here's the show notes for this episode.
Check out all the parenting goodness at Nurtured Noggins.
--- Support this podcast: https://anchor.fm/ann-mckitrick/support
Motherhood can be an incredibly challenging experience, yet many of the struggles that new mothers face are not openly discussed. Becky Vieira's book Enough About the Baby: A Brutally Honest Guide to Surviving the First Year of Motherhood helps new moms understand their experiences and prioritize self-care during the first year of motherhood.
In this episode, Becky discusses the challenges of motherhood and how these problems are often not openly discussed, even among mothers. This can lead to feelings of isolation and inadequacy. We talk about the importance of reaching out for help as a new mother but how difficult it can be to do so.
Here's a link to the show notes.
--- Support this podcast: https://anchor.fm/ann-mckitrick/support
It’s not at all uncommon to get lots of advice when you have a new baby. There’s just a lot of opinions out there - some based in fact, some not! In this episode, we look at five of the common things people say to you about newborns and identify whether or not each one is a myth or if it's sound advice.
My guest, Deborah McNelis, is an expert on the importance of nurturing and responsive care during their first 60 days of life. She helps you understand how to establish a secure attachment and support your newborn's development. Share this episode with all the new moms and dads you know!
Here are the show notes for this episode.
Would you like to share YOUR parenting journey on my podcast? I'm featuring one story each month and we'd love to hear yours! You can reach out to ann@nurturednoggins.com to start the conversation.
Download How to Give Your Newborn Baby a Bath, a complete step-by-step guide to keeping your baby sweet and clean. This free resource also includes instructions for giving your newborn a massage.
--- Support this podcast: https://anchor.fm/ann-mckitrick/support
When she found out she was pregnant, Zlata wondered how she could help her only child welcome a new baby into their very established family of three. After all, they didn't think they'd ever have another baby! In this episode, new mom Zlata Stankovic-Ramirez shares how she and her husband helped Daniel not only prepare for a new little sister, but how they insured he wouldn't feel displaced or insecure about this new little person who would soon make her appearance in the family.
Download 7 Tips for Helping Your Child Welcome a New Baby, based on an article authored by Dr. Stankovic-Ramirez, which will be published in Dimensions of Early Childhood, the professional journal for the Southern Early Childhood Association.
Here are the show notes for this episode.
Would you like to share YOUR parenting journey on my podcast? I'm featuring one story each month and we'd love to hear yours! Email me here to start the conversation.
Download our free tool, 6 Secrets Nobody Tells You Before You Have a Babyto learn what 50 new moms what they wished they’d known before they had their baby
--- Support this podcast: https://anchor.fm/ann-mckitrick/support
Blake Brewer is on a mission to help 1 million dads and moms leave a lasting legacy for their children.
His story is personal to me. When our kids were preschoolers, I had a mom friend with kids the same ages as ours. One day she just had a feeling that she should write her children a letter telling them how much she loved them among other meaningful messages, in case anything ever happened to her. A few weeks later, their family went boating and a terrible accident took her life as they were docking the boat at the end of the day. I know those kids, now young adults, treasure their mother's words to them.
Blake has a similar story and he shares it with you in this episode of Parenting in the First 3 Years.
DOWNLOAD your free Legacy Letter Framework and begin writing your own letter today.
Go to the show notes to find lots of ways to get in touch with Blake.
Watch Blake's segment on the Today Show where tells the story of his mission to help 1,000,000 parents leave a lasting legacy for their children through a well-written, meaningful letter.
Would you like to share YOUR parenting journey on my podcast? I'm featuring one story each month and we'd love to hear yours! Email me here to start the conversation.
Download our free tool, 6 Secrets Nobody Tells You Before You Have a Babyto learn what 50 new moms what they wished they’d known before they had their baby
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ann-mckitrick/support
What are the habits new moms can begin now to ensure a healthy mindset throughout the all the stages of parenting? In this episode, Colleen O'Grady, best selling author, licensed therapist, coach and trainer explains how self-care is every bit as important as other all the other tasks on your to-do list and gives you practical ways to communicate what you need.
Colleen has shared her message of practical hope with moms worldwide in Parents magazine, Wall Street Journal Lunch Break, popular parenting podcasts, and on the red carpet at TEDxWilmington. Colleen is the host of the Power Your Parenting: Moms with Teens podcast; in 2021, it was ranked number one among podcasts on parenting teens.
Go to the show notes for this episode and get the link for Colleen's latest book, Dial Up the Dream: Make Your Daughter's Journey to Adulthood the Best for Both of You.
Would you like to share YOUR parenting journey on my podcast? Email me here and let's start the conversation!
Download our free tool, 6 Secrets Nobody Tells You Before You Have a Babyto learn what 50 new moms what they wished they’d known before they had their baby
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ann-mckitrick/support
So... what is resilience and what's the big deal? Is this something to focus on with your child or does it develop naturally?
Recent research offers a road map to the neuroscience of resilience. Surprisingly, developing a way of dealing with life’s stressors is NOT rocket science. Instead, we’ve learned that it's the most ordinary of interactions that helps each child develop this potent life skill. In this episode, Dr. Stephanie Goloway, author of Happily Ever Resilient: Using Fairytales to Nurture Children Through Adversity, explains how resilience is one of the amazing benefits of playing with your infant and toddler.
Here's the show notes for this episode. Download Dr. Goloway's resources on learning more about the research on resilience, activities you can do with your child and resources on toxic stress, trauma, ACES and more. I think you'll find it very valuable!
Would you like to share YOUR parenting journey on my podcast? Email me here and let's start the conversation!
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child from 0-36 months and the do's and don'ts of playing with your little one.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ann-mckitrick/support
Do you ever feel conflicted by social media? I sure do! I love seeing what people are doing, saying and teaching me. But I don’t love how much time I spend staring at my phone while I ignore the real world around me.
In this Mom Story, Priscilla Hall, who’s a mother of four little ones, shares her experience of taking a break from social media - what was challenging, how she felt and how it’s affected her daily life, especially around her mental health.
Would you like to share YOUR parenting journey on my podcast? Email me here and let's start the conversation!
Here's the show notes for this episode.
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child from 0-36 months and the do's and don'ts of playing with your little one.
--- Support this podcast: https://anchor.fm/ann-mckitrick/support
New parents seem to know intuitively how to soothe their baby and will naturally rock and sway as they hold them.
I have a distinct memory from years ago that illustrates the power of music. I was holding our crying, hurting, very sleepy 2-month-old foster baby and nothing seemed to help. I had done all my best tricks and he simply wouldn't calm down. I knew he was hurting from the injuries of his physical abuse and wanted to help, but how? I starting singing Beautiful Boy by John Lennon to him because the words just seemed appropriate, Beautiful, beautiful, beautiful, beautiful boy. He slowly quieted and began to relax into me as we rocked gently. As I softly sang those words over and again, he finally fell asleep.
What is it about music and rhythm that helps babies relax? Actually there lots more going on than you might be aware of! In this episode we explore the cognitive, emotional and physical benefits of moving, dancing and singing with your baby.
Here's the show notes for this episode.
Download 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child from 0-36 months and the do's and don'ts of playing with your little one.
Would you like to share YOUR parenting journey on my podcast? Email me here and let's start the conversation!
--- Support this podcast: https://anchor.fm/ann-mckitrick/support
The first 3 years of parenting can be really intense. First you have all the months of interrupted sleep and adjustments, then the toddler shenanigans and three year olds whose curiosity literally could kill the cat (or themselves 😬) if you’re not watching every second. Parenting can be as exasperating as it is exhilarating! But on those cranky days, how can you change your own mindset to find the positive when everyone’s crying? Today’s guest, Lenora Edwards, a personal success coach and speech and language pathologist, gives you ways to interrupt negative thinking cycles with practical, easy tips.
Here's the show notes for this episode.
Would you like to share YOUR parenting journey on my podcast? Email me here and let's start the conversation!
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child from 0-36 months and the do's and don'ts of playing with your little one.
--- Support this podcast: https://anchor.fm/ann-mckitrick/support
What will happen in 2023 for you? What about your baby?
You’ve likely got some new year intentions for yourself… or maybe not. Some people love setting intentions for themselves and others don’t. As a parent, you have more than yourself to think about when it comes to future planning. You’ve got a little person in your life who has a lot of growing and learning to do this year!
In this episode, I talk about how to think forward about parenting – ways to kind of predict what might happen with your baby and also for you as a parent as your child goes through different developmental stages.
Here's the show notes for this episode. You'll find the "20 Things about Me" reflection exercise here.
Would you like to share YOUR parenting journey on my podcast? Email me here and let's start the conversation!
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child from 0-36 months and the do's and don'ts of playing with your little one.
--- Support this podcast: https://anchor.fm/ann-mckitrick/support
In this season of gift-giving, I'm reminded of what a gift it is to be a parent. In this special episode, 10 parenting professionals reflect on how being a parent impacted their own personal growth, helping them understand and be kinder to themselves through the process of understanding and being kind to their children.
You'll hear from these amazing guests:
Colleen O’Grady, Host of Power Your Parenting: Moms of Teens Podcast
Steph Pellish, Thriving Through Motherhood
Aysin Karaduman, Host of Redefining the Good Life Podcast
Abbey Heagney, Wellness with Abbey
Ann Kaplan, Parent Coach
Carly Fleming, Postpartum Coach, Fourth Trimester Foundations
Zlata Stankovic-Ramirez, Early Childhood Professor
Deborah Farmer-Kris, Author and Founder of Parenting 365,
Kent McKitrick, Dad Extraordinaire 😍
Here's the show notes for this episode, where you can find lots more resources.
Would you like to share YOUR parenting journey on the podcast? Email me here and let's start the conversation!
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child from 0-36 months and the do's and don'ts of playing with your little one.
--- Support this podcast: https://anchor.fm/ann-mckitrick/support
In this mom story, you'll meet Maranda Deason, Montessori teacher and mother of 7 children including 3 under age three. She shares her thoughts on the cultural changes in parenting she observed between her two sets of children and how she manages the everyday life, including a full time job, a little bit of self care and helping other parents get the resources they need (that she didn't have as a young mom).
Here's the show notes for this episode, where you'll find links to contact Maranda.
Would you like to tell your parenting story? Email me here and we'll start the conversation!
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child from 0-36 months and the do's and don'ts of playing with your little one.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ann-mckitrick/support
Language development in the first years seems to just happen on its own. Or does it really? Will babies just naturally say their first words around 12 months or do parents need to help that happen? It's a great question and one that Lenora Edwards of Better Speech and I discuss on this episode. Lenora gives you great tips on how to support your child's language through exposure to natural conversations and observing others as well as being a part of complex conversations.
Here's the show notes for this episode, where you'll find links to reach Lenora and learn more about language development.
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child from 0-36 months and the do's and don'ts of playing with your little one.
Do you have questions about parenting? Schedule a call with Ann McKitrick for a free individualizedcoaching conversation.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ann-mckitrick/support
There's a lively conversation on social media about attachment parenting and sometimes it feels like if you don't get everything exactly right, you might be messing up or at least not be providing the best for your baby.
In this episode, Diane Goyette and Gabrielle Holt discuss how both infants and parents contribute to their secure, attached relationship. They explain how the attachment parenting trend lines up with attachment theory, how parents can support their baby's emotional development and whether parent attachment is affected when your child spends all day in child care or with a sitter (hint: it's not!)
Here's the show notes for this episode. There's a link here for the research article referred to in the podcast.
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child at different ages from 0-36 months and the do's and don'ts of playing with your kid.
Would you like to ask specific questions about your child? Schedule a call with Ann McKitrick for a free individualizedcoaching conversation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
We all seem to have our own take on what’s behind children’s behavior. I know my husband and I sure did when we were in the thick of raising little kids - we definitely had our own ideas of what was going on!
In this episode Rochelle Bridges, a licensed family therapist and Integrated Enneagram Accredited Practitioner, explains how your center of intelligence affects how you respond to your child in the everyday life of parenting. She explains why we respond to parenting challenges like temper tantrums differently, why some parents are more inclined to follow their gut than others and how you can identify your center of expression and personality type.
Here's the show notes for this episode. Go here for links mentioned in the podcast.
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child at different ages from 0-36 months and the do's and don'ts of playing with your kid.
Would you like to ask specific questions about your child? Schedule a call with Ann McKitrick for a free individualized coaching conversation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
The sound of a crying newborn... oh my goodness! It sends shivers down your spine, creates emotional tension and you want to do anything to help them (and make it stop!). But how do you know what they need? Our guest, Dympna Kennedy, has created a checklist of 5 things for new parents to try when their baby is crying and they're not sure why. Her advice is simple, concrete and easy to remember, which makes it perfect for brand new parents (or grandparents, nannies, aunties and uncles).
Here's the show notes for this episode.
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child at different ages from 0-36 months and the do's and don'ts of playing with your kid.
Would you like to ask specific questions about your child? Schedule a call with Ann McKitrick for a free individualized parent coaching conversation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Toys. You love ‘em, your kid loves ‘em, people give you lots of them and after a while, they take over your house! How do you keep them organized? Amanda Liford, has the answers. She’s the founder of Easy Life Organizing, which specializes in decluttering, minimizing, and organizing homes, businesses, and digital spaces to make life easier. She knows what’s going on in your house because she’s the mom of a 2 ½ year old - and knows how hard it is to stay on top of all the stuff that can accumulate with little ones. Amanda shares how to organize spaces so that your child is able to find and play with the toys they want and ways to set up so they can put things away on their own, even toddlers. She also shares great ideas for holiday gift giving that focus on experiences - gifts that support connection, learning and fun.
Download Amanda's Experiences Over Stuff printable resource.
Click here for show notes.
I'd love to pray for you and your baby - email me at ask@nurturednoggins.com if you'd like that. No strings attached, no follow up email or anything. Just a quiet way for me to support you in your parenting journey. Because no one needs to feel alone.
Schedule a conversation with Ann McKitrick.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
It's that time of year when kids like to wear their Halloween costume any chance they get and I say, let 'em! Costumes allow children to pretend big, often exploring themes of power and justice through their play. When they put on a costume that says “I’m in charge”, they're able to practice what it feels like to be powerful, whether that's a powerful lion, princess, witch or superhero. They’re allowed, in this role, to try on behaviors that might otherwise be quieted down.
In this episode you'll learn what happens in the mind of a child when they put on a costume and become the character. You'll get tips on how to play with your little superhero in a way that respects the process of play and models care and cooperation, even when you're pretending to be an evil character.
Here's the show notes for this episode.
Download our free tool, 20 Ways to Play with Your Baby and Toddler to learn about the developmental stages of play, how to interact your child at different ages from 0-36 months and the do's and don'ts of playing with your kid.
I'd love to pray for you and your baby - email me if you'd like that. No strings attached, no follow up email or anything. Just a quiet way for me to support you in your parenting journey. Because no one needs to feel alone.
Schedule a call with Ann McKitrick for a free individualized parent coaching conversation.
Support this podcast: https://anchor.fm/ann-mckitrick/support
Those first weeks at home with a newborn are beautiful, memorable and well, kinda hard. The minute you walk in the door with your new baby, life changes. And frankly, moms can feel a little uninformed about their own recovery, both physical and emotional, in the first months.
Carly and Meg of Fourth Trimester Foundations are registered nurses who found their passion working in the postpartum & newborn speciality. They met at work and identified that most of their patients, especially first time moms, were completely uninformed about what would happen to their own healing bodies after birth. They decided to change that narrative together by founding Fourth Trimester Foundations.
Carly and Meg are also moms of many littles so they've been right there on the other side of the bed, too. They know the transition to motherhood, even if it's not your first baby, is beautiful, messy, transformative, and full of growing pains.
For full show notes, click here
Download their Postpartum Prep Planner.
I'd love to pray for you and your baby - email me if you'd like that. No strings attached, no follow up or anything. This is just a quiet way for me to support you in your parenting journey. Because no one needs to feel alone.
Schedule a call with Ann McKitrick for a free individualized parent coaching.
Support this podcast: https://anchor.fm/ann-mckitrick/support
Holiday gatherings are coming soon. What do you do when your child screams, clings to you and won't be friendly with grandparents, relatives and friends you haven't seen for a while? In this episode, Prerna Richards tells you why this happens, what's going on developmentally and what you can do to help your child feel comfortable and at peace, even in new situations.
For full show notes, click here
I'd love to pray for you and your baby - email me if you'd like that. No strings attached, no follow up or anything. This is just a quiet way for me to support you in your parenting journey. Because no one needs to feel alone.
Schedule a free call with Ann McKitrick for personal, individualized parent coaching.
Support this podcast: https://anchor.fm/ann-mckitrick/support
The story of what happened to children during the pandemic isn't over. In this episode, Anya Kamenetz, author of The Stolen Year: How COVID Changed Children's Lives, and Where We Go Now talks about what families experienced during the pandemic, sharing stories of ways both children and parents continue to be affected and encouragement for the future.
Contact Anya at http://www.anyakamenetz.net/
Purchase The Stolen Years
Follow Anya on twitter: https://twitter.com/anya1anya
For full show notes, click here
I'd love to pray for you and your baby - email me if you'd like that. No strings attached, no follow up or anything. This is just a quiet way for me to support you in your parenting journey. Because no one needs to feel alone.
Schedule a free call with Ann McKitrick for personal, individualized parent coaching.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Most new parents experience up and down emotions in the first weeks and months of parenting, but how do you know if you're experiencing postpartum depression? In this episode, Sherry Duson, MA, Certified Perinatal Mental Health Specialist explains what's normal, how to alleviate feelings of depression through self-care and how to get the help you need.
For full show notes, click here
I'd love to pray for you and your baby - email me if you'd like that. No strings attached, no follow up or anything. This is just a quiet way for me to support you in your parenting journey. Because no one needs to feel alone.
Schedule a free discovery call for personal, individualized parent coaching.
Support this podcast: https://anchor.fm/ann-mckitrick/support
Babies bring about a new dimension to families beyond you and your partner. Grandparents, aunties, uncles… we all love that baby!
Research shows that grandparent relationships provide lots of benefits for children - they have a stronger support system, are more resilient, less prone to depression and best of all, they have the security that comes from being loved. In this episode we take a look at 3 ways to build healthy relationships between you, your baby and the extended family - and grandparents, you'll hear how you can best support your adult kids and their children.
For full show notes, click here
I'd love to pray for you and your baby - email me if you'd like that. No strings attached, no follow up or anything, this is just a quiet way for me to support you in your parenting journey. Because no one needs to feel alone.
Schedule a free discovery call for personal, individualized parent coaching.
Support this podcast: https://anchor.fm/ann-mckitrick/support
Lorena Seidel and I discuss strategies that help you to break free of negative cycles of parenting you may have experienced. Because most of us tend to become "just like our own parents", especially in moments of duress. If this is not necessarily a good thing, then you'll love the encouragement and practical advice Lorena has to offer. She shares four strategies that enable you to become aware of patterns and triggers and connect with your child in emotionally healthy ways.
For full show notes, click here
I'd love to pray for you and your baby - email me if you'd like that. No strings attached, no follow up or anything, this is just a quiet way for me to support you in your parenting journey. Because no one needs to feel alone.
Schedule a free discovery call for personal, individualized parent coaching.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
It's a huge milestone ~ you all made it through the first year! Now it's time to do some birthday party planning. Figuring out how you want to celebrate is the first step. Big party? Small party? A trip to the zoo with just you and your baby? You've got options!
In this episode, I chat with Kim Morrison of The Hygge Gathering, who's passionate about creating cozy, comfortable, inviting gatherings that celebrate life and relationship. Which is exactly what you want to do - celebrate that sweet little life.
Download our free guide, 8 Tips for Planning an Awesome Birthday Party!
For full show notes, click here.
I'd love to pray for you, email me if you'd like that. No explanations necessary, no strings attached, no follow up. Just say "please pray for [name]." It's a quiet way for me to support you and your little one. 🧡
Schedule a free Parent Coaching Discovery Call for personal, individualized help.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
How do you know if your baby is securely attached? What does that even look like? In this episode Annie Brook shares practical ways parents can support and nurture their child by becoming aware of their perception of the world. She explains early precognitive memory, like birth or attachment trauma, and how to help it heal through touch, talk and responsiveness.
For full show notes, click here.
I'f love to pray for you and your baby ~ email me if you'd like that. No strings attached, no follow up, no commitment, simply a quiet way for me to support you in your parenting journey. Because no one needs to feel alone.
Schedule a free Parent Coaching Discovery Call for personal, individualized help.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
In this episode you'll learn how to select a preschool, what types of programs are available and most importantly, how to know if it's the best one for your child. Plus you'll get tips on getting ready for the first day of school, ways to have a smooth drop off and what to expect at the end of the day when you pick up your kiddo.
For full show notes, click here.
I'd love to pray for you, email me if you'd like that. No explanations necessary, no strings attached, no follow up. Just a quiet way for me to support you and your sweet little one.
Schedule a free Parent Coaching Discovery Call for personal, individualized help.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Liz Tenety, co-founder of Motherly, gives behind-the-scenes insight on trends, what she sees as a big source of struggles for moms, how creating Motherly has influenced her own mothering and how being a mother has influenced her work.
Enjoy!
Click here for full show notes, with links to the Motherly website, classes and resources.
I'd love to pray for you and your family, email me. No strings attached, no follow up. Just a quiet way for me to support you in your parenting journey.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Exploring how to "be" as a new parent takes time. There are so many people and approaches to glean from as you find what works best for you and your family. One thing I LOVE about the RIE approach to parenting is they way it honors to the dignity of your child by speaking to them with respect, giving them time to respond on their own, which promotes self-awareness and autonomy.
In this episode, Erica Orosco Cruz, describes characteristics of RIE, which is the acronym for 'Resources for Infant Educarers' and how you can adopt this way of being with your baby at home.
Enjoy! Let me know what you thought.
Click here for the full show notes!
I'd love to pray for you and your baby, email me. No strings attached, no follow up. Just a quiet way for me to support you and your sweet little one.
Schedule a free Parent Coaching Inquiry call.
Erica's recent Parent Workshop, The Potential of Play
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Just as our children are going through phases of development throughout their lives, we too are going through stages of parenting as our kid get older. But did you know there are stages of parenting that every mom and dad experience? Each stage brings its own set of lessons and struggles. We, as parents, grow and morph alongside our children.
In this episode, I share the six stages of parenting, along with some personal stories from my time as a mom that exemplify what it's like to live through each stage.
Sometimes you need someone to process your parenting journey with. Learn about parent coaching with Ann.
Click here for the full show notes!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
When you're a new parent, you're expected to do it all. Homemade food, the best diapers, constant eye contact and playtime, zero chemicals. Meanwhile, the whole world is yelling at you that "parental self-care is so important!" When does a busy parent even find time for self-care between the overwhelming expectations coming from ourselves and others?
In this episode, I chat with licensed occupational therapist Sue Ludwig about how owning your "light" as a parent, and all the ways that we accidentally block that light.
Sue is a sought-after speaker, consultant, educator, and author of Tiny Humans, Big Lessons. She's also president and founder of the National Association of Neonatal Therapists (NANT), where she uses a unique blend of clinical expertise, innovation, and leadership to support the advancement of this specialized field on a global level.
Download Sue's 3 Second Rule of Intention tool
Click here for the full show notes!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Have you had the death talk with your child yet? Maybe it hasn't come up. Maybe you think they're too young. Or maybe you were forced to discuss it after a family pet or loved one died. Experts agree that it's never too early to bring up the subject of death with your child. And it's better to bring it up before they have to experience it first-hand. But what's the best way to broach the subject? And what types of words should we use so our child understands and isn't afraid?
In this episode, I talk to Certified Grief Recovery Specialist Michele Benyo about how we can initiate these conversations with our children, along with what to do when they experience death in their lives.
Michele is the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-year-old daughter said, “Mommy, half of me is gone.” This heartbreaking statement focused Michele’s career as an early childhood parenting specialist on the impact of grief on young children, particularly after child loss. Michele equips parents and other caring adults to recognize young children’s grief and to provide the support children need to build resilience and cope well with any loss.
Click here for the full show notes!
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
You’re doing it all... working a job you love, taking care of littles, finding time for the big things that matter. But right now, at this moment, all you need is just to get to work on time. You’re dressed, packed up, and all set to go when your toddler starts World War 3 as you’re trying to get them out the door.
Why does your kid resist today what she was perfectly fine with yesterday?
We may never really understand, but in this episode we’ve got some tried and true tips for some of the most common places that parents find exasperating: getting out the door, into the car seat, getting your child to eat, taking the iPad away when time is up, and getting those darn shoes on. Gabrielle Holt is the Birth-through-3 Coordinator at the Montessori Country Day School in Houston, Texas. She joined me for this episode to bring her perspective and 10 years of experience to tackle these everyday toddler struggles. Click here for the full show notes!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Parents around the world find comfort and guidance in their spiritual faith, even during the hardest of times of their parenting journey. Prayer, journaling, and reflection are powerful tools that can bring peace during turmoil and a sense of direction on those days you feel lost.
In this episode, I talk to award-winning author Bunmi Laditan about how parents can use their faith to ease the worry that comes with being a parent. Her new book, Help Me God, I'm a Parent is a collection of poetry that gives voice to the vulnerable thoughts that everyone has about parenthood, but may be afraid to say out loud. These lyrical prayers echo the same fears, joys, delights, loneliness, regrets, and love that caretakers hold in their hearts.
Bunmi is a Webby- nominated writer from California who lives in Quebec, Canada, with her family. She has contributed to the New York Times, Parenting, and the Huffington Post and is best known for the satirical Twitter account Honest Toddler.
Click here for the full show notes!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Everyone knows that special newborn smell. And if you haven't experienced it yet, you've no doubt heard about it. Mothers young and old can recall the smell their children had during the first few weeks of their life. It's one of those things that sticks with you forever. But do fathers experience it the same way mothers do? And what about the babies - what role does smell play in developing an attachment to their parents?
In this episode, I talk to author Jude Stewart about the importance of smell in raising babies and toddlers. I learned how the smell of our children changes with each developmental stage, and how that affects our role as their caretakers. It's all so fascinating!
Jude has written three books, most recently Revelations in Air: A Guidebook to Smell (Penguin Books, 2021), along with pieces for The Atlantic, The Wall Street Journal, The Paris Review, Quartz, The Believer, Fast Company and many other publications. You can find her on Twitter and Instagram. If you'd like to read more of Jude's writing on the science of smell, check out her article in the Wall Street Journal, What Your Smell Says About You.
Click here for the full show notes!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Fathers play an important and complicated role in their family. Not too long ago, fathers were expected to provide financially, and not much else. Boy how things have changed! Now, a father is considered a good one if he takes an active role in parenting and keeping house, splitting the responsibilities and duties with his partner. How can fathers learn from the way things used to be while embracing the new way of parenting? How can they interact with their babies and toddlers to create lasting bonds?
In this episode, I talk to Dr. Josh Thompson about the crucial role that fathers play in creating diversity in a baby's life, plus how their partners can support and encourage the unique bond between father and child. Dr. Thompson is a Professor of Early Childhood Education at Texas A&M University. His professional mission is to promote and protect child-like wonder and love of learning in everyone he meets.
Check out the full show notes here!
Looking for ways to bond and play with your baby? Grab my free guide: 20 Ways to Play with Your Baby & Toddler, filled with activities for your child using regular household items!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Breastfeeding. It's one of the most controversial topics concerning motherhood. And no wonder - it's both communal and extremely personal, there are so many expectations surrounding it, and when you're first getting started, each session can feel like a make-it-or-break-it moment. So how can new and expectant mothers keep a level head and weed through all the breastfeeding myths flying at them?
In this episode, I talk to board-certified Lactation Consultant Erica Campbell about the biggest breastfeeding myths currently making the rounds, plus how new moms can navigate the world of information available to them while still trusting their instincts.
Erica is a registered nurse and mother of two, currently residing in Houston, Texas. For more than 10 years, she has helped families with their lactation and breastfeeding journey. You can find her on Instagram and YouTube.
If you or someone you know is expecting, check out Birth School! Erica was one of my featured experts and answered all the burning breastfeeding questions.
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
When you have a growth mindset, you believe that your abilities can be developed through dedication and hard work (compared to solely relying on brains and talent). Many expecting parents think if they can just read enough books and do enough Googling leading up to the birth of their child, they'll be prepared for everything to come. Too bad that's not how that works. In order to become better parents, give our children more meaningful experiences, and make deeper connections with them, we must have a growth mindset. But what does this really mean, and what does it look like in day-to-day parenting?
In this episode, I talk to Dr. Estelle Giraud, a PhD Scientist, leader in biotech and frontier medicine, and mother to a toddler. We chat about her transition into parenthood, and how her intuition has served her better than her book smarts. Estelle is a wonderful example of how keeping a growth mindset, and instilling one in our children, can create a more enjoyable, enriching, and developmental parenting experience.
If you or someone you know is expecting, check out Birth School.
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
One of our goals as parents is to raise confident, independent human beings who can take care of themselves so they can one day leave home and start a life of their own. The problem is, today's culture of gentle hands-on parenting is often construed as not letting your child make any mistakes, and doing everything for them. So how can we encourage autonomy in our children from a young age in a kind and supportive manner? What are some things we can let our toddlers do on their own to help build their confidence?
In this episode, I talk to early childhood consultant Rae Pica about ways to develop and educate your child as a whole by letting them take action on their own and make their own decisions and mistakes.
Author of 22 books, including What If Everybody Understood Child Development? and What If We Taught the Way Children Learn? Rae has shared her expertise with such groups as the Sesame Street Research Department, the Head Start Bureau, the National Association for the Education of Young Children, the Chicago Children’s Museum, Mattel, and Hasbro.
Show notes and lots of resources here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Showing our children that our love is not based on how “good” they are is an important part of creating a lasting bond between parent and child. Not only that, but it can actually help our children regulate their emotions better, and gives them the emotional intelligence needed to navigate tough feelings for the rest of their lives. But how can we best explain this concept to our young kids? And how can we use these principles of kindness and positive language to lift ourselves up as parents?
In this episode, I talk to child development expert and author Deborah Farmer Kris about how we can create a home where our children know they’re loved unconditionally, while also showing ourselves the same compassion.
Founder of Parenthood365, Deborah works as a parenting columnist and consultant for PBS KIDS, writes about child development for NPR’s MindShift, and is the author of the “All the Time” picture book series. Her work has also been featured in The Washington Post, Boston Globe Magazine, and Oprah Daily.
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
This is part 2 of a conversation with Sarah Moudry. In this bonus episode, we talk about how to turn your family kitchen into a Montessori kitchen so you can encourage hands-on learning during the prep and clean-up of meals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Little ones love to help, especially when it involves food. But our culture tends to exclude young children from the entire process of serving a meal. We sit them in a high chair, away from the table, a plate magically appears in front of them, and we feed them without letting them try it on their own. What if we started incorporating our infants and toddlers into every part of the meal? Could they help set up? Could they serve themselves and eat on their own? What about the inevitable mess?
In this episode, I talk to early childhood educator Sarah Moudry about how we can encourage our infants and toddlers to be active participants in mealtimes.
Sarah is an author, international speaker, and founder and owner of The Studio June, an early educational studio for young children and parents offering in-person and online classes. She is also an interior designer and spends much of her time creating both classroom and home Montessori environments where children can learn and develop.
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
The way we talk about food in today's culture is vastly different than when I was growing up (take a listen below to hear about my parents and their 5 lb block of cheese!). There's a lot of talk out there about diet culture, but what does that really mean? How can we lead our children into a healthy relationship with food from introducing solids, all the way through their toddler years and beyond?
In this episode, I talk to pediatric registered dietitian nutritionist Dani Lebovitz about how we can raise healthy and intuitive eaters by the way we are introducing foods to infants and toddlers.
Dani is an author, early childhood education advocate, and Mom of 3 who founded Kid Food Explorers, a resource hub and learning platform that empowers families on their journey to raise confident, adventurous eaters.
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
We all need play in our lives. Yes, even you! It's amazing to watch babies and children play. It comes naturally to them, whereas it seems as adults we completely forget how to do it. Even though the way children play seems relatively simple, it's actually developmental play. It's how babies and young children learn about themselves and the world around them.
In this episode, I'll cover the 6 stages of play, from birth through 4+ years. I answer the questions every parent wants to know: when will my child start playing without me? And when will they start playing with other kids? Not only that, but I delve into the dos and don'ts of developmental play, along with some ideas for how you and your partner can add some child-free play to your routine.
Download our resource, 20 Ways to Play with your Baby & Toddler for simple activities you can do with your child today, using things you already have around the house!
Check out the full show notes here.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
How do you know when your child is ready to use the potty? How do you teach them to do it? Should you give them rewards or candy when they're successful? What’s the best way to respond when they have an accident?
So many questions surround the simple task of learning to go to the bathroom-- the skill that every child has to learn. And every parent scratches their head about it because there are so many mixed messages out there.
In this episode, I talk to parenting coach Camilla McGill about her tips for potty training that are gentle, nurturing, developmental, and positive – all the things I love! Plus she’s got a brand new book out that gives you step-by-step instructions and insight for your child.
Camilla is a mom of four adult children and has been a parent educator for over 20 years. She founded My Parenting Solutions which provides online courses, along with group and 1:1 coaching sessions for parents.
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Did your baby or child experience any trauma in early childhood? If you were quick to answer ‘no’, consider whether the past couple of years, living through a once-in-a-lifetime pandemic, has felt like a traumatic experience to you. In what ways might this have also affected your little one?
On the other hand, if you’re involved in the world of foster care, or you have experience with adoption, the idea of trauma may be one you’re very familiar with. But do you know what truly constitutes trauma, and how it changes babies’ brains?
In this episode, I talk to Holly Elissa Bruno, a bestselling award-willing author and keynote speaker on the topic of trauma. We discuss the causes of trauma in early childhood, and some signs you can look for in children that have experienced it. She also tells the story of her own children, adopted from Korea with very different temperaments.
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
In this bonus episode, Dr. Zlata Stankovic-Ramirez tells a personal story about her son starting Pre-K, which turned into a difficult partnership between her and the child care provider. She gives some helpful tips on how to bring up issues with your child care provider, and how to create a partnership between you and them.
Support this podcast: https://anchor.fm/ann-mckitrick/support
Things can get a little sticky when parents and childcare providers don't see eye-to-eye on things like discipline, nutrition, and nurturing. But what power do parents have when they're having child care issues at a large daycare facility? Or even stickier, how do they communicate with family members who are watching their kids, without ruining those relationships?
In this episode, I talk to childcare education expert Dr. Zlata Stankovic-Ramirez. We discuss how both verbal and nonverbal communication play a critical role in developing a trusting relationship between parents and a child care provider. We also tackle the tough question of how to set boundaries and communicate effectively with a family member who is watching your child.
Check out the full show notes here!
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There's nothing more frustrating as a new parent than dealing with sleep disruptions. After all, when the baby doesn't sleep well, neither does one or both of the parents. This can make for some rough days! If you've spent your middle-of-the-night wakeups franticly Googling sleep tips, I'm sure you're familiar with the term "sleep training." But what does that really mean, and why is it such a hot topic among experts?
In this episode, I talk to sleep expert Joanna Clark of Blissful Baby Sleep Coaching. We discuss the three skills that your baby needs to develop before they can become a successful independent sleeper. We also dive into all things sleep schedules and sleep training.
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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We've heard how important the first days are for your newborn's development. But when all you see them do is sleep, eat, and poop, it can be hard to imagine anything major is happening inside. Thankfully, science has proven otherwise! So what are some things you can do with your newborn to make the most of these first 2 months and form the essential bonds that will benefit your baby for years to come?
In this episode, I talk to Deborah McNelis, M. Ed. Deborah is an early brain development specialist, author, speaker, and founder of Brain Insights LLC. We discuss some common misconceptions about newborn care, the best ways parents can nourish their newborn's brain growth, and answer questions about those first 60 days.
Deborah's got a free gift for you! Download Loving a Baby and frame it for your baby's room. 🥰
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Tantrums can be very triggering, leaving us feeling bewildered, impatient, helpless, and ready to throw in the towel. But there's a way to understand and manage tantrums and meltdowns that may bring relief to both us and our child.
In this episode, Diane Goyette of Early Childhood Specialties, shares her insights on tantrums - why they happen, what they mean, and how you can respond to turn the moment into one of connection with your child.
Download our free tool, How to Manage Meltdowns, for tips on how to connect with your child even in the midst of what feels like to them (and you!) major meltdown chaos. 😬
And if you'd like for me to pray for you, your child or anything, simply email me at ask@nurturednoggins.com. It's just a quiet, simple way for me to support you on your parenting journey. 🧡
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
There’s one question people commonly ask new parents that I can’t stand. And that's, “Is she a good baby?” Everyone wants an easy baby! But that’s such a broad description. What's an "easy baby" anyways? One that sleeps well, doesn’t cry too much, and smiles a lot? Is that even realistic?
In this episode of Parenting in the First 3 Years we explore temperament, which explains why some babies seem to be easier than others. Hint: a lot of it has to do with your temperament as well! Take a listen - you'll learn so much!
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Denmark has repeatedly been voted as having the happiest people in the world. It may be due to this thing called hygge (pronounced hoo-guh), which is a Danish term that means to cozy around together. This hygge lifestyle creates a feeling of connectedness to others, which gives meaning and purpose to life and time with our family. Parents around the world are beginning to embrace this idea, but often wonder how to hygge with their own children and family.
In this episode, I talk to Maria Dior. Maria is a mother to three and an entrepreneur living in Aarhus Denmark. She specializes in health and nutrition for moms and pregnant women and offers online boot camps and courses that teach women how to stay strong and happy throughout pregnancy and postpartum. You can check her out in Birth School, my online course for expectant moms, where she helped create the module on fitness. We talk about her experiences with hygge both growing up, and as a parent now, the role that food plays in the hygge lifestyle, and tips for incorporating hygge into your daily life.
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Toddlers sometimes get a bad rap. Maybe you've even had someone say to you, "just wait until they're two!" like your child will instantly morph from a sweet, happy baby into a demanding, obstinate toddler as soon as the clock strikes midnight.
In this episode, we celebrate all things 2 by focusing on the second year of life. We'll talk about what's going on with your 2-year-old, all the wonderful, sometimes challenging developmental changes that are happening both inside and out, and how you can change your approach to parenting during this new phase of childhood.
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Screen time for babies is a tricky topic. Babies and toddlers know, just as we do, that there are so many fun things to do with a phone!
How can we live in the tension of the recommendations and what's realistic for our actual lives? What’s okay and what’s not okay about babies and toddlers when it comes to phones and tablets?
In this episode, we cover 5 common assumptions that parents make about screen time for babies and toddlers.
Click here to learn more about babies, toddlers and tablets!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Starting daycare is a big adjustment for parents and children alike. How can you best prepare? What if the transition doesn't go well? Will your baby cry all day long? There are likely a lot of questions swirling around in your head as you contemplate enrolling your baby in a child care center.
In this episode, our guest, Gabrielle Holt answers these questions and more.
Learn more about that wonderful little baby of yours at Nurtured Noggins. 😍
Check out the full show notes here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
When can you expect that your baby will start laughing? What about those big belly laughs you see on TikTok? What do babies find funny anyway? In this episode, we explore all things baby laughter.
Learn more about that wonderful little baby of yours at Nurtured Noggins. 😍
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
We all know that people use a different tone of voice when they talk to babies, like what we would typically call ‘baby talk’. Researchers have identified this sing-song, high pitched, slow speech with a name… “motherese,” “parentese,” or IDS (Infant Directed Speech).
These speech characteristics are observed in all languages as parents and caregivers engage with babies. And there’s a lot more to it than just the way it sounds.
In this episode, we explore the one thing that almost every person does, an instinctive way of interacting with a baby that is exactly what a child needs in the first year of life.
Longing to learn more about your baby? We've got you covered at Nurtured Noggins!
Checking out the full show notes here.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ann-mckitrick/support
Parents of young children and parents-to-be: you're in the right place! This podcast will take a kind and respectful view of your child's development during pregnancy and their first 3 years. Subscribe now for expert interviews, insightful advice, and real stories about raising a little one in the world today. The first three episodes drop on February 3, 2022.
Support this podcast: https://anchor.fm/ann-mckitrick/support