The Speaker's Space: Recent Episodes
Charlotte
A chatty space where I express some of those more personal, challenging experiences as young person growing up amidst a pandemic and an ever-changing society...
For this finale episode, I've decided to chat about self comparison and what I've learnt so far from friends and family on my journey of self-acceptance. Thank you so much to everyone who's been listening so far, your support means so much to me! If you're looking for some methods to help you to regularly realise your self worth, this episode might be the one...
Hello there! You join me this week for a chat about criticism, once again prompted by the brilliant Self Love Fix podcast. If you're anything like me and you struggle to determine criticism as useful not personal, then keep listening because this episode might be for you!
This week I've decided to recommend a few books I've read, which have both provided me with tips and tricks for dealing with anxiety on everyday basis, and have been educational for those around me who don't have the same experiences. Have a listen for some personal recommendations, but remember there's no pressure to purchase any! Thanks for joining me this week, see you next time!
Thanks for joining me again this week, for an exciting episode on worthiness. Inspired by Beatrice's "The Self Love Fix" talk on defining your worth, today's episode focuses on reminding yourself not to see yourself as worthy or unworthy, depending on exterior factors like School and University. If you tend to forget that you're always loved and worthy even when life goes wrong, this episode is definitely for you!
Welcome back! You've joined me today for an episode on dealing with Burnout- that feeling of mental and sometimes physical exhaustion after you've been doing as much as you can for a long time. These are a few tips for helping to deal with that exhaustion, with a big focus on listening and being kind to yourself. Happy listening!
Hello again! Thanks for joining me, to discuss the importance of spending time with yourself; not only does spending time alone help you to become more independent and boosts your confidence, it also gives you time to reflect on your own, with regard to relationships, work-life balance and more. I've been challenging myself this week to do much more alone, and I've noticed how many people don't care the way we think they do! If you've been afraid of doing something for fear of what others may think- DO IT.
Hi there! Thanks for listening to today's episode- I begin by chatting about my love for the paranormal (because, scaring yourself can be super fun...) before briefly talking about my experiences of accepting certain opportunities last year and where that got me. Aim for the week- say yes to something!
Thanks for joining me again, for episode 3 of The Speaker'sSpace. This week I chat about my experience with anxiety at school and how things changed when I moved to University. This is an older recording, so I'll mention that a few trigger warnings are included for mentions of self-destructive, negative thoughts. Otherwise, feel free to listen along for some tips on overcoming academic-related anxiety!
Welcome back to The Speaker'sSpace! For episode 2, I want to chat about how we perceive ourselves and others on social media. Its so easy to forget about real human connections when most things are done through a screen and its even easier to forget about kindess!
(PLEASE NOTE- this week I made a mistake and claimed there are more important things that University, when I meant to say social media!)
For this first episode of The Speaker'sSpace I wanted to chat about those Tiktoks I keep seeing all over the Internet. Is "that girl" actually a helpful term, or does it make us subconsciously feel less worthy? Join me for the first full episode to discuss where I'm at right now!
Hi there! Thanks so much for joining me for this first episode of my new podcast Speaker'sSpace! This week is an introduction into me, and my plans for the future. I hope you can join me next time for the first full episode of Speaker'sSpace where I discuss some of the common experiences of young people growing up amidst an ever-changing society AND a global pandemic...