Real Shit: Recent Episodes
Lona & Tom
Real, unfiltered conversations about spirituality, philosophy and LIFE. If you’re looking for fake sugarcoated bullshit, these talks are not for you. However, if you’re looking for raw and real, you’ve come to the right place.
In this episode we cover the importance "play" has in our life and why it's so important to never stop playing.
In this episode we talk about living a life by your own design and how to build the courage to do that.
In this episode we cover how cell phones are negatively effecting our society and the collective as a whole. We also give tools and tips on how to gain better control over your phone which ultimately gives you more peace and happiness in your life.
Connecting to Your Higher Self: Use self-awareness and discipline to help guide you into alignment.
In this episode we elaborate on the tools and strategies to shift your mindset and turn your wounds into your power.
We live in a world of duality- in this episode we talk about finding "the way" or harmony amongst the chaos and disorder.
Knowledge IS power, but ONLY if it's applied. In this episode we talk about social media, self-discipline, and having the awareness to know when it’s time to take action in your life.
Life gets easier when you love yourself. In this episode we talk about the real benefits of loving yourself and building that relationship before any other.
Is our society taking us further away from presence? In this episode, we are going to share our personal struggles with being present and how we have overcome a lot of the hurdles in todays world to stay present in this very distracted world.
What is your higher self and how can you connect more to it to live a more vibrant and authentic life?Here is what we've learned about how to embody your higher self....
The importance of being able to vibe alone and why it's so necessary for your spiritual growth.
The Power of Shifting Your Perspective: When you change the way you look at things, the things you look at change.
Are you a victim of your reality or the creator of it? Are you powerless or POWERFUL. The choice is yours.