Spoken words from the Lion Mountain: Recent Episodes

Patricia Olayemi Jangah

Poems from my heart I share. Inspiration from the souls , beats of the heart from Sierra Leone.

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The healing started.

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Life altering incidents captured.Matters of the heart.

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As a girl child her trust was broken. Say no to rape.

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The beautiful beaches we have.

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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.