That Mom Life: Recent Episodes
That Mom Life
That Mom life is focused on inspiring moms to live intentionally in every season of motherhood. No doubt parenthood is messy and often overwhelming but full of joys and victories! We dive into relevant topics to help refresh and equip you to get after intentional in your everyday!
In this episode of That Mom Life, Life Coach Anna Darnell walks us through the importance of defining our values and priorities to create an intentional plan! We discuss how having a plan in any season of motherhood is important for providing margin in our everyday to make sure we get to the important stuff like connecting with our kids, spending time with our husbands, vision casting, and living life with purpose. We also talk about tackling obstacles and creating action steps to move toward what matters most in our lives. So let's lean in and learn together how to plan with intention! You can connect with Anna through email at one17coaching@gmail.com or her website one17coaching.com! "I am not afraid of failure, I am afraid of succeeding at things that don't matter." -William Carey
Self care is often overlooked and undervalued among moms which can lead to exhaustion and overwhelm! In this episode, Erin interviews Detra Clark a Licensed Therapist about the importance of mom self care and how to make it a priority in any season of motherhood! Detra gives practical tips and tricks for incorporating self care in our everyday rhythms! We also talk about how self care is really about staying healthy. Detra points out it is our privilege as moms to set the tone in our homes, and when we are actively taking care of ourselves we are able to take care of our families from our overflow instead of lack. She also quotes Brene Brown's Book " Renewed" where she says " It is ok to put ourselves(moms) on the list" every day." So good! Let's dive into the episode!