The Bee High on Life Podcast: Recent Episodes
Kelly Renee' Baker
Bee High on Life is a podcast for Christian women, meant to empower you to overcome all that holds you back so you can transform to bee high on life and live as victorious champions for Christ. It's a rough world out there and we can all use some sisterhood along the way. Kelly Renee' Baker is a transformation and success coach, published author and speaker, determined to bring joy and positivity to the world. Each week she will share stories, laughter and "tell it how it is", in a loving, but firm way, that she is known and loved for. You won't want to miss a single episode.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 037 - How I attacked and beat anxiety, part 3, It's not from God, but...
Summary - There is a lot involved when it comes to anxiety and depression. Most of all there should be NO shame in our experiences or how we deal. This week however, I am compelled to bring up the spiritual side to this topic and explore a bit further.
Time Stamp
1:00 - Disclaimer
2:00 - No disputing the science
3:00 - Make necessary adjustments
4:00 - The Spiritual Side of anxiety/depression
5:00 - Offended?
6:00 - Awareness is where Transformation begins
8:00 - Christians are human
9:00 - You hold POWER
10:00 - God hears you
11:00 - Wait upon the Lord
13:00 - In my desperation
15:00 - Avoiding news and social media
17:00 - The Tough Truth
18:00 - Many causes and therefore many tx's
Resources:
https://www.amenclinics.com/
kellyreneebaker.com
The Holy Bible
Episode transcript:
kellyreneebaker.com
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with QUEEN BEE Kelly Renee' Baker
Episode 036- How I attacked and beat anxiety and depression...part 2...It isn't easy...
Summary - How each day I attack and beat the anxiety and depression in my life. It isn't easy, but I know it is necessary. I am doing it without pharmaceuticals. Some days are harder than others, but I won't give up. What about you? What do you do to deal with anxiety and/or depression?
Time Stamp:
1:00 - It's not easy
3:00 - Blame gets you nowhere
4:00- We're all doing our best
5:00 - I can only control me, you can only control you
6:00- The Serenity Prayer
7:00- The fight for acceptance and people pleasing
8:00- It's not fun, but necessary (for me, maybe you?)
9:00 - The story of what happened to my brain...
15:00- Concerns with Pharmaceuticals
16:00 - Remember, there is NO judgement here.
Resources:
https://www.amenclinics.com/
kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 035 - How I attacked and beat anxiety
Summary - A little disclaimer to begin with... I am NOT a doctor. I am NOT giving medical advice. I am NOT shaming anyone who has anxiety, depression or any other mental health diagnosis. I am NOT against medication. I am simply sharing my journey and experience and how I have gotten off of prescription medications.
Time stamp:
1:00 - Disclaimer
2:00 - My personal experience with anxiety
4:00- When I knew something was off with me
5:00 - Go to the doctor
8:00 - I felt trapped inside myself being on medication for so long
9:00 - A zombie no more
11:00 - Unresolved trauma covered up
12:00 - Steps I have taken to alleviate anxiety symptoms
16:00 - I am NOT against prescription medications
19:00 - There is NO shame
Resources:
https://www.amenclinics.com/
kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 034 - What do you want in life?
Summary- Do you really know what you want in life, or do you just think you know? I have discovered most of us think we know what we want, but do we consider what God says is BEST for us? Is what you want in line with God's word? That's really the best place to start...with Him.
Time stamp:
1:00 - God is so amazing.
2:00 - People do what they want
3:00 - Consequences to not obeying God
4:00 - False prophets tell you what you want to hear
5:00 - Pray first, then listen to God
6:00 - The sacrifice Jesus made for you, and me
7:00 - Mercy - not getting what you deserve
8:00 - Willful sin - Hebrews 10:26
12:00 - Turn from what you think you want
14:00 - 1 John 1:8-9
15:00 - Stop searching for what you want to hear, God has what you need.
Resources:
kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 033 - One of my sin struggles and Judgement
Judge Not, lest you be judged...
Summary - There is no doubt we have all sinned. We all fall short of the Glory of the Lord. And, it's not our place as humans to judge others. That is Jesus' job. However, we should live our lives to avoid sin and not live in it. We all struggle with sin, some more than others, but the only answer is Jesus.
Time stamp:
1:00 - My Sin Struggle
2:00 - Cursing is a bad habit
4:00 - Judgement defined
5:00 - Jesus is Judge
6:00 - Calling someone out
7:00 - WWJD
8:00 - No one is perfect
9:00 - Saved from sin
12:00 - Fall in love with Jesus
14:00 - Sin separates us from sin
15:00 - Eternity is the goal
Resources:
https://open.spotify.com/show/7eZcPrfBNGM4szxoFD0mSn?si=-uZfQyCpTbm0ZTzrgBDs3g&dl_branch=1
kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with QUEEN BEE, Kelly Renee' Baker
Episode 032- Just Bee Happy! Can you have your cake and eat it too?
Summary - Want to know how to Just Bee Happy in life? For starters, stop trying to get the cake and eat it too. Often, we seek happiness from the wrong people and places and expect it to turn out the way we want.
Time stamp:
1:00 - Happiness and the "feelings"
3:00 - Do you get the cake and get to eat it too?
4:00 - Permanent decisions based on temporary feelings
5:00 - What it can cost you?
7:00 - Happiness in the moment isn't necessarily happiness.
8:00 - The quality of your thoughts
9:00 - God wants to fill the gap
10:00 - Deal with problems positively
11:00 - Lend grace to others
12:00- Spend time with your Creator
13:00 - What does God say?
14:00 - Reactions vs. Responses
16:00 - Trust in Him for your happiness
Resources:
https://www.kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 031 - The ONE thing you NEED in life (It may not be what you think)
Summary - There really is just one thing you need in life to bee truly happy. As always, this is not a guarantee of an easy life. Rather, this is a promise that you will have the life God intends. This can save you so much heartache down the road.
Time Stamp:
1:00 - Life can be tough. Are you making it too tough?
2:00 - Stepping out of your comfort zone
3:00 - Having awareness, to make change
4:00 - What are your thinking patterns?
5:00 - Some negative experiences can be lifesaving
6:00 - God brings good from dark situations
7:00 - Pleasures in life
10:00 - Stop making decisions based on feelings
12:00 - Join the May Challenge
Resources:
kellyreneebaker.com
https://consciousdiscipline.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript:
https://www.kellyreneebaker.com/single-project
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
The BEE HIGH ON LIFE Podcast with Queen Bee, Kelly Renee' Baker
Episode 030 - Remove the sting of life, overcome abuse and experience true Joy in life Part 3
Summary - The final part of the series. (My sincerest apologies for the sound on this episode.) Abuse can occur in any relationship, not just romantic relationships and struggles happen to us all, not just in abusive relationships. You can have JOY in life, regardless of circumstances.
Time stamp:
3:00 - How you view the world
6:00 - Helpful world
7:00 - Relationships beyond romantic
8:00 - What you allow in life
9:00 - Small steps to overcome
10:00 - Bee safe
11:00 - Remember to breathe (Episode 028)
12:00 - A fresh start
13:00 - Get unstuck
14:00 - JOY regardless of circumstances
15:00 - research JOY
17:00 - May Mindset challenge
Resources:
kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
The BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
029 - Part Two - Remove the sting, overcome abuse and live with JOY
*Trigger warning: I don’t normally put trigger warnings on my episodes, however, I do share some specific instances of physical, mental, emotional and spiritual abuse in this episode. While it may be difficult to listen to, I believe it can bee very helpful to you or someone you may know who is in or was in an abusive relationship or situation.
Summary - Yes, words can hurt, especially when they come from loved ones and those we are close too. Words can be abusive and harmful. Today, discover how you can heal from, and overcome verbal abuse to live a life of LOVE and JOY.
Time stamp:
1:00 - Trigger warning
3:00 - Trauma
4:00 - Should love hurt
5:00- Do you love yourself or loathe yourself?
8:00 - Pain at the hands of loved ones
10:00 - Please never say this...
11:00 - Why people stay
13:00 - You are a work in progress
18:00 - Hurt people, hurt people
20:00 - Turn to prayer
21:00 - Start with YOU
22:00 - Accept Jesus as your Savior, Repent of sin, Live a life of Joy
Resources:
kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
The BEE HIGH ON LIFE PODCAST with QUEEN BEE Kelly Renee' Baker
*Trigger warning: I don’t normally put trigger warnings on my episodes, however, I do share some specific instances of physical, mental, emotional and spiritual abuse in this episode. While it may be difficult to listen to, I believe it can bee very helpful to you or someone you may know who is in or was in an abusive relationship or situation.
Episode 028 - How to remove the sting of life, overcome abuse and experience true JOY, Part One
Summary - We all experience the sting of life from time to time, some more often than others. Abusive relationships are often defined by the sting and people often get stuck there, getting stung over and over again. It doesn't have to bee this way though. There are ways to remove that sting, overcome the abuse and truly experience the JOY you were meant to have in life.
Time stamp:
1:00 - Remove the Sting of Life
2:00 - Bee High on Life
3:00 - DV Relationships and abuse
6:00 - Reacting vs. Responding
9:00 - You control you
10:30 - Adding fuel to the fire, so remove it
11:00 - Blame gets you nowhere, responsibility gets you everywhere.
11:30 - TRUE JOY
12:00 - Everywhere you go, there you are
12:30 - Bee safe and pray
13:00 - Experience FREEDOM
13:30 - You aren't meant to be mistreated
14:00 - Change begins in your mind, God is with you
15:00 - Don't accept lies as truth
15:30 - Practice deep breathing
16:30 - Prepare for a better life
18:00 - May's Challenge - A mindset makeover
Resources:
kellyreneebaker.com
consiousdiscipline.com
Episode transcript:
kellyreneebaker.com
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
The BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 027 - How to Bee Happier.
Summary - One of the ways we lose our happiness in life is by people pleasing and worrying what others think of us. In today's episode you will discover a strategy to help you overcome this and bee happier than ever.
Time Stamp:
2:00 - People pleasing
3:00 - God vs. People - who do you care about more?
4:00 - Your worth! YOU are worthy!
5:00 - We all have a past, don't bee tied to who you were
7:00 - You are not alone
8:00 - The "I hate Rachel club"
11:00 - The hurts we carry in life
13:00 - It's none of your business
14:00 - QTIP method
15:00 - Jealousy, back-stabbing, hurts in life
16:00 - My life was a train wreck on steroids
17:00 - I was such a snob?
18:00 - When you allow others to control your thoughts and feelings
20:00 - The two sides of the coin, reminder Spiritual self-care challenge
Resources:
kellyreneebaker.com
https://consciousdiscipline.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript:
https://www.kellyreneebaker.com/single-project
- disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
The BEE HIGH ON LIFE Podcast with Queen Bee Kelly Renee' Baker
Episode 026 - How to Bee Helpful and not hurtful
Summary - I share what I have learned from Dr. Becky Bailey, creator of Conscious Discipline, as well as my own experiences and others, to bee more helpful and hopefully less hurtful (hopefully not hurtful) to others. Are you willing to listen, reflect and change your ways? Can you handle not being right?
Time:
3:00 - Do you have to bee right? Are you willing to listen to someone with views different than your own?
4:00 - Unwanted or unwelcome "help"
7:00 - When your help is viewed as hurt
8:00 - Teaching moments and reflection
9:00 - It's in the presentation. How do you come across?
10:00 - Always test others against the Word of God and the Holy Spirit
11:00- Matthew 7:5 - You Hypocrite!
13:00 - You can't control others; 1 Samuel 15
14:00 - God's will or your will?
15:00 - Sign up for the April Spiritual self-care challenge
JOIN THE Spiritual SELF-CARE challenge (April 2022) here - https://www.facebook.com/groups/beehighonlife
Resources:
kellyreneebaker.com
https://consciousdiscipline.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript:
https://www.kellyreneebaker.com/single-project
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
The BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 025- Dryer Lint and Lent Observance
Summary - Lent is about many things including renewal and cleansing, as well as sacrifice. There seems to be a lot of confusion about Lent, the purpose behind it and who should practice this ritual observance time.
Time stamp:
1:00 - The importance of cleansing - what goes in must go out...
2:00 - Never ending stuff
3:00 - Cleansing of the Spirit
5:00 - The Dryer Lint Trap
6:00 - Limitations vs. renewal of Lent
8:00 - Self-examination and reflection, go deeper
10:00 - Jesus' sacrifice for us
12:00 - Cleansing of Body, Mind and Spirit
13:00 - Distractions of the world in 2022
15:00 - Reflect on your life and evaluate it
Resources:
https://www.kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
The Bee High on Life Podcast with Queen Bee Kelly Renee' Baker
Episode 024 - The Colon Cleanse
Summary - How a recent prep for endoscopy and colonoscopy opened my eyes to what needs cleansed from life, to bee grateful and obedient to God's call.
Time stamp -
2:00 - Taking a turn with humor on the podcast
3:00 - The Joy's and wonders of colonoscopy's
5:00 - Saved by Pads
7:00 - Thankful and grateful, The people of Ukraine, The Word of God
8:00 - 1 John 1:17 - Bee cleansed
9:00 - Repentance
10:00 - get that crap out! 2 Corin. 7:1
11:00 - Living a life of holiness, want what God wants, Romans 12:2, suffering
12:00 - Giving up what you love/like -avoiding them altogether
13:00 - Purge from your life -what you want, choose what He wants
14:00 - Continual sacrifice as a Christian leads to a better, not easier life.
15:00 - Visit kellyreneebaker.com, sign up for emails, April challenge - Spiritual
Resources:
kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
The Bee High on Life Podcast, with Queen Bee, Kelly Renee' Baker
Episode 023 - The Two Sides to Assumptions
Summary - We all make assumptions about others. We jump to conclusions and think the worse of others. Does it go the other way around? What about assuming things about yourself? I think we all do this too.
Time stamp:
2:00 - Why assume?
4:00 - I assumed she was a thief!
6:00 - A dose of humble pie
7:00 - Proverbs and other scriptures
9:00 - The affair
11:00 - Not judging, gossiping..
12:00 - What others are saying about you.
14:00 - The 18-40-60 Rule
17:00 - Sign up for the March Challenge
Resources:
https://www.amenclinics.com/
Subscribe to emails by visiting: kellyreneebaker.com
Join the March Physical health - Self-care challenge: https://countryangels2.wixsite.com/my-site
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
Episode 022 How to protect yourself from what lies ahead
Summary: Today we discover the last piece of armor you need for your Spiritual protection for the daily battles of life. You need every piece of armor for the full protection offered to you.
Time stamp:
1:00 - Spiritual warfare/Anxiety - generalized anxiety disorder
2:00 - The helmet of salvation/soldiers in battle
3:00 - doubt, discouragement, fear, medical conditions, sins, mistakes, failures
4:00 - Justified in Christ
7:00 - You are equipped by God
10:00 - Pain and struggles in life
11:00 - When God met me in my sin
15:00 - Challenge reminder for March
Resources:
Sign up for the March Physical challenge: https://countryangels2.wixsite.com/my-site
Episode 020 - The Belt of Truth and Challenge info!
Summary - The Belt of Truth is not physical, but spiritual, but can hold your life together. We all need TRUTH from the Word of God to live out our daily lives. We also need to be challenged! Links below to sign up for the challenge.
Time Stamp:
3:00 - Belt of truth is needed daily
4:00 - Satan's lies, bad/negative thoughts
7:00 - John 15:26; Ephesians 6
9:00 - ACTIVELY lay hold of truth
11:00 - Integrity, truth, study to learn
13:00 - How the human brain works
15:00 - February's challenge
Resources:
https://countryangels2.wixsite.com/kellyschallenges (SIGN UP FOR THE CHALLENGE)
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript:
https://www.kellyreneebaker.com/single-project
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
Episode 019 - How to use the sword of the spirit in your daily life
Summary - The Sword of the Spirit is yet another way to protect yourself in daily life. It provides so much power to you adds to the foundation you are preparing. You truly possess so much power and need to access it frequently. Stop listening to the lies of Satan and embrace the truth of God.
Time stamp-
2:00 - What is the sword of the Spirit, the Word of God
4:00 - Preparation provides foundation, sword allows to stand firm
6:00 - The POWER of the word of God
9:00 - Lies, rejection and fear
12:00 - The world is watching us, Christians!
15:00 - He is the only fix for what you need.
Resources:
https://open.spotify.com/show/7eZcPrfBNGM4szxoFD0mSn?si=-uZfQyCpTbm0ZTzrgBDs3g&dl_branch=1
kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
Episode 018 - How to protect yourself spiritually- first episode in a series about how to protect yourself spiritually.
Summary - Turn from the world and turn to God. He is your guide. He gives you the keys you need to protect you spiritually each day of life. Just because we live in such a worldly world doesn't mean we have to follow the secular ways. It is time to turn back to Jesus and away from the world. Learn how to protect yourself, your family and others through spiritual armor, as laid out in Ephesians.
017- Seven strategies to make this year your best year ever.
Summary: Ever say, "This is going to bee the best year ever, only to decide one week into the new year that is not true. Listen up for seven ways you can change that thinking and change your life. I have already had some not so great things happen in 2022, but I refuse to allow that to dictate my entire year. Regardless of circumstances you can learn how to reframe your life to make it better than ever, even if things don't change that much for you.
Time stamp:
Resources:
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 016 -Bee Grateful - How to find life-changing gratitude in the midst of life struggles
Summary: Looking for and finding gratitude in every day life really is life changing. Even in the most difficult of times seeking even the tiniest of things to be grateful for can truly make a difference in your outlook on life. If you are in the midst of struggle you can still find things to be thankful for. Gratitude can change your life!
Time stamp:
1:40 - Come to Jesus moment
1:55 - Jeramiah 29:11
6:00 - You have so much to bee thankful and grateful for
7:30 - Your struggles can be blessings in disguise
10:00 - Sometimes we take things for granted
12:30 - Look at how far you've come in life! You're an overcomer.
Resources:
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript:
https://www.kellyreneebaker.com/single-project
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST - With Queen Bee Kelly Renee' Baker
Episode 015- YOU do YOU
Summary: I am sure you have heard the popular phrase, "you do you." It is one of those phrases, I am just not exactly sure what it means. I know what it means to mean, I just don't think there is a universal message on this one. Listen to my take on what this phrase means and how I apply it to life.
Time stamp:
:05 - The phrase, "you do you"
3:30 - Worldview vs. God view
4:00 - Fear is a thief
5:09 - Your true and authentic self
6:00 - Discover your own value and worth
7:45 - You can't live up to the expectations of others
10:11 - Eyes off the world and on God
10:30 - Be in the world, but not of the world.
Resources:
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript:
Subscribe to our emails at kellyreneebaker.com
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with QUEEN BEE, Kelly Renee' Baker
Episode 014 - The Love, Acceptance and Connection you crave.
Summary - All Humans are created to seek connection. Your limbic brain is all about connection. Like everything in life there are healthy and unhealthy ways to meet these needs. Today we discuss what these unhealthy connections look like and where you can find the healthiest form of love, acceptance and connection.
Time stamp
:05 - difference and similarites of humans
3:00 - where we seek acceptance
5:00 - impacts of abuse
9:00 - YOU are WORTHY of love, acceptance and connection
10:00 - There is ONE who accepts you and loves you right now!
Resources:
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript -https://www.kellyreneebaker.com/single-project
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 013 - Your Physical health and self-care, its more important than you think.
Summary - Your physical health and self-care are very very important. However, we sadly push this care to the side and say we will focus on it later. Then later arrives and you have gained weight, you are exhausted, not properly nourished and running on fumes. Taking care of your physical health is a MUST, especially if you want to be healthy enough to take care of others. If you struggle with physical pain it is important to manage it properly and seek medical attention.
Topics/timestamp
:09 - Proper physical health
5:00 - Learning to deal with physical pain
9:50 - It is important to seek help from a physician, especially for mental health issues and illness.
14:40 - What you should do to take the best possible care of you and your physical health.
JOIN THE PHYSICAL SELF-CARE challange here - https://www.facebook.com/groups/beehighonlife
Resources:
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript:
https://www.kellyreneebaker.com/single-project
- disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
The Bee High on Life Podcast - Episode 012 - Escape fear in your life and move toward faith
Sorry there were technical issues this episode, there are no time stamps for this episode.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 011 - Christians and Halloween
Summary: Some myths and truth about Halloween. Should we as Christians even celebrate Halloween and what does it mean if we do? Kelly discusses this topic to help guide you to answers for you and your family.
Topics/timestamps:
*00:04 - traditions, customs, beliefs of Christians
-
4:00 - Halloween's beginnings
-
8:00 - All Saint's Day
-
13:00 - Christ wins!
-
14:00 - Christians shouldn't fear or be superstitious
Resources:
https://www.gty.org/library/Articles/A123/Christians-and-Halloween
kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 010 - Measuring Up: How to Win in a world of comparisons.
Summary - On today's episode, Kelly interviews author Renee Vidor. They discuss Renee's book, Measuring Up: How to Win in a World of Comparisons. Renee shares how she faced comparison with other moms, relates her story to bee's and shares about her Winner's Circle and much more.
Topic/Timestamps:
1:48 - Feeling of "not good enough" and not "measuring up"
4:14 - Beeing authentic
7:03 - Healthy vs. unhealthy comparisons in life
10:18 - Learn from comparisons and use them for good
11:28 - Falling victim to comparisons
13:30 - Keeping up with Joneses syndrome
14:26 - We are role models to our children
16:15 - Life lesson from honeybees
20:49 - Having an impact on the world
22:52 - We are meant to bee victorious
23:24 - In it to win it
25:30 - PACE program
Resources:
reneevidor.com
Measuring UP: How to Win in a World of Comparison
Renee can also be found on Facebook, Instagram, LinkedIn and YouTube under Renee Vidor.
kellyreneebaker.com
Episode Transcript:
https://www.kellyreneebaker.com/single-project
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee Kelly Renee' Baker
009 - Defeat Your negative thoughts and discover how you can win the battle that rages in your mind.
Topics/Timestamps:
Thoughts
Awareness
Playing the victim card
Giving your power away
Regulating thoughts and emotions
Getting offended
What you focus on in life
The choice is yours
God is truth
Just breathe
Laughter and humor
Resources:
https://www.kellyreneebaker.com/
Episode transcripts:
https://www.kellyreneebaker.com/
- disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee Kelly Renee' Baker,
008 - Tackle your fears and overcome
Summary - Learn how you can tackle your fears in life and overcome them so you can enjoy true joy in life. Overcoming thoughts in your mind will eliminate unhealthy and unnecessary fears that control your world.
Topics/Timestamp:
1:05 Healthy Fear
2:30 Not allowing unhealthy fear to rule
5:25 Take a leap out of your comfort zone
7:45 Face your fears
10:30 Embrace discomfort
11:30 Love and Acceptance
17:20 Your Challenge for the week!
Resources:
kellyreneebaker.com
Defeating Your Greatest Opponent
Episode transcripts:
https://www.kellyreneebaker.com/single-project
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 007 - BEE Aware
Summary - You CAN change your life through improved awareness. Find out what this looks like in your life and how you can make the changes you need to truly enjoy your life journey.
Topics/timestamp
1:45 - Cussing; 2:45 - The importance of AWARENESS; 3:45 - BEE the person you want to BEE; 4:15 - Living life on autopilot; 7:00 - Release negative influences from your life; 7:45 - Learned behavior and neuroplasticity/book recommendation - Change your brain change your life- Dr. Daniel Amen; 8:15 - Positivity works; 9:10 - Your surroundings (and mine, try to ignore my neighbors dog barking); 10:10 - perspective; 13:00 - more of my neighbors dog barking LOL
Resources:
"Change your brain, change your life" Dr. Daniel Amen
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript:
https://www.kellyreneebaker.com/single-project
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 006 - Finding Diamonds in Dungeons with special guest Sohma Rae Hathaway
Summary - The Bee High on Life Podcast is excited to welcome our very first guest to the show! Sohma is a talented artist, author and life coach. Today we discuss finding diamonds in dungeons. You won't want to miss this amazing episode of overcoming extreme life trials to discover the goodness within them.
Topics/Timestamp:
2:00 - The motivation of our listeners
3:05 - Profound Anchor moments in life
4:05 - Finding God
6:45 - Discover who you are
8:00 - Truth, Honesty and Authenticity
8:45 - Light in the darkness
12:00 - When we deny, avoid, numb pain in life
14:30 - Gain connection and value from experiences
18:25 - If we can help just one person
19:40 - Confidence from trials
21:00 - Lifetime learners (Jeff Brown - Read to Lead)
23:00 - How to find the diamonds in life (Humor, God, prayer and gratitude)
27:00 - Self-pity and self-indulgence
29:30 - Depression
33:00- Anxiety
35:00 - Find Sohma online
Resources:
https://findingthediamonds.com/ (Finding Diamonds in Dungeons by Sohma Rae Hathaway)
https://www.facebook.com/sohma.rae
https://readtoleadpodcast.com/ (Read to Lead by Jeff Brown)
https://www.kellyreneebaker.com/ (Defeating Your Greatest Opponent by Kelly Renee' Baker)
The Obstacle is the Way by Ryan Holiday
Episode transcript:
https://www.kellyreneebaker.com/single-project
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 005 -Bee Physically "high" on life
Summary: While I believe spiritual health is MOST important, all other areas of health are very important as well. If you want to live a life of Joy on the daily then you must be "high" on life in all areas. Today we discuss what it means to bee physically high on life.
Topics/timestamps:
-
Comparisons, the 80's, Olivia Newton John and Friends (:45)
-
Become more Christ like (3:00)
-
Are you living to your fullest potential (4:30)
-
Sex, sex, sex (do I have your attention? lol) (6:15)
-
Focus, what you focus on you get more of (8:05)
-
Healthy eating and choices (9:05)
-
Only you can change you (11:10)
-
YOU are WORTH it (15:25)
-
Join the "I wanna get physical" challenge (15:45)
Resources:
https://open.spotify.com/show/7eZcPrfBNGM4szxoFD0mSn?si=-uZfQyCpTbm0ZTzrgBDs3g&dl_branch=1
kellyreneebaker.com
Episode transcript:
kellyreneebaker.com
JOIN THE "I wanna get physical" Challenge at kellyreneebaker.com OR https://www.facebook.com/groups/KellysChampionsVIP
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 004 - Bee Emotionally "high" on life.
Summary: Emotions can mess with us in crazy ways. Often your emotions may leave you feeling out of control. The good news is there are some simple, and some not as simple, ways to help calm your emotions and get you feeling more balanced and in check. You can Bee High on Life and your emotions don't have to drag you down.
Topics/timestamp:
* What impacts your emotions (1:40)
* Awareness is vital for your best life (3:20)
* Belly breathing - how to (4:10)
* Hormones impact on emotions (6:10)
* Jesus, the true Physician and supplemental care (7:25)
* A story about me dealing with depression and seeking help (9:00)
* Seek healthier ways to deal with you emotions (14:00)
* Control your emotions, not the other way around (16:20)
Resources:
consciousdiscipline.com
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript:
Subscribe to our emails at kellyreneebaker.com
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with Queen Bee, Kelly Renee' Baker
Episode 003 - How to be Spiritually "high" on life.
Summary: Spirituality doesn't mean the same thing to each of us. However, you can still find love, joy and laughter in your spiritual life. Find out how.
Topics/timestamp:
-
What it means to bee high on life spiritually (:28)
-
It's not about religion or being religious (1:45)
-
Learn from your failures (3:00)
-
You can't give what you don't have (5:35)
-
Humans have pain (7:25)
-
Defeating Your Greatest Opponent (8:00)
-
Defeat the overwhelm of your spiritual life (9:20)
Resources:
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript:
https://www.kellyreneebaker.com/single-project
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with host Kelly Renee' Baker, Queen Bee
Episode 002 - The Process of Life
Summary: Life is a process. Sometimes we don't like it, but that's just how it goes. How should we handle the journey of life? Find out in todays episode where we discuss health, relationships, and should your process be the same as everyone else?
Topics/timestamp
-
Learn from the process of life (:45)
-
Don't try to skip steps or half-ass (1:15)
-
Push yourself within reason (4:40)
-
Step out of YOUR comfort zone (5:05)
-
Know your boundaries (7:50)
-
Excuses we make (8:00)
-
Know your limits (9:40)
-
The right people at the right time. Listen to the Holy Spirit and your body. (10:10)
-
Single mom, health issues (11:20)
-
Don't waste life experiences (13:45)
-
Embrace your journey (16:50)
-
Your challenge this week (17:10)
Resources:
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
Transcript:
https://www.kellyreneebaker.com/single-project
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST with host Kelly Renee' Baker, Queen Bee
Episode 001 - The Unexpected in Life.
Summary:
How to handle the unexpected in life.
Life is always going to throw us curve balls. Life is never easy to navigate, but there will be times when tragedy and other unexpected events take place. What does God want us to do in those times?
Topics (timestamp)-
-
Find Joy in your life regardless of circumstances (1:20)
-
Celebrate life, rejoice (3:00)
-
Tragedy in life, look to God and goodness in the world (3:40)
-
When the unexpected happens in life, mourn, but celebrate (4:30)
-
You can only change how you deal with what has happened. (6:10)
-
A challenge for you to look at life. What's God teaching you? How can God be glorified? (7:09)
-
Perspective on life - What you focus on in life (9:20)
-
Turn to God, Glorify Him (13:00)
Resources:
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP
Episode transcript -https://www.kellyreneebaker.com/single-project
*disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST
anchor.fm/kelly-renee-baker
Introductory episode 000
With host Kelly Renee' Baker, Queen Bee
- Welcome to the Bee High on Life Podcast, the podcast dedicated to women ready to live a life of joy and success. I’m Kelly Renee’ Baker and I believe that if you desire to overcome adversity in life you will find the joy, peace and abundance God intends for you . The BHLP will not only help you overcome but also transform from strongholds to a life of significance, success, and sensational living.
- Each week I will chat about life, living, God, relationships and all things women. Each month I will also interview an author, influencer or other person of interest to the world of Christian women. I love to pursue unique insights on Womanhood, Motherhood, singlehood, relationships, dating, God, spirituality, Personal and Professional Development, Leadership, Productivity, Careers, and Entrepreneurship and much, much, much more.
- This week's episode is jam packed!
- Why Bee?
- Why Queen Bee?
- What it means to Bee High on Life
- Half ass vs full ass
- Stories
- Health
- God's love
- Christian
- Women
- Enjoy your life, have peace, love, happiness, joy, abundance and prosperity.
- Health, business/finances, relationships
Time stamp-
18:30 - I never aim to offend, so I hope you don't find this offensive. Remember, offense though is a choice, not a necessity.
Episode transcript - https://www.kellyreneebaker.com/single-project
* disclaimer
This podcast cannot and does not contain [medical/legal/fitness/health/other] advice. The [legal/medical/fitness/health/other] information is provided for general informational and educational purposes only and is not a substitute for professional advice.
Accordingly, before taking any actions based upon such information in this podcast, we encourage you to consult with the appropriate professionals. We do not provide any kind of [medical/legal/fitness/health/other] advice. The use or reliance of any information contained in this podcast is solely at your own risk.
THE BEE HIGH ON LIFE PODCAST (trailer) with Queen Bee, Kelly Renee' Baker
A little of what's ahead from Queen Bee Kelly Renee' Baker and the Bee High on Life Podcast...
Find out how YOU can bee high on life daily!
kellyreneebaker.com
https://www.facebook.com/groups/KellysChampionsVIP