WiseWords: Recent Episodes
Dominique Walker
Wise Words podcast is to educate people about the importance of mental health & Christianity working together and not against one another. Through my podcast, I hope to inspire teens and young adults to not only follow Christ and prioritize their walk with God, but to also prioritize your mental health as well! Spiritual and mental health are very important. So sit back, grab a snack and absorb my words to the wise. Support this podcast: https://anchor.fm/dominique-walker5/support
Are you a person that struggles with living your life with intention? Check out this episode as I give sound advice and encouragement about overcoming this hurdle.
2023 has taught me so much but there are 3 things that stand out that have been true game changers for my life. Check out this episode!
Have you ever felt invalidated? Do you struggle with not being sure how to validate others? Check out this episode!
Are you a person that overlooks your body and how it is a temple of God? Are you slacking on taking care of yourself? Check out this episode!
I'm backkkkkk! This episode is simply an intro to the new season of the show. I tell you guys what I have been up to lately, what has changed, and what's to come for this show.
Are you someone that struggles with anger? Is it affecting your day to day life? Check out this episode as I dive deeper into explaining anger.
Are you a perfectionist? Are you someone that struggles with the pressure of being perfect in your relationships, jobs, etc.? Check out this episode!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
An episode dedicated to talking about why we need love and how it’s important to give and receive love.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Find out where you fall on the scale of introversion and extroversion and hope you can thrive in your walk with God.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you know what willingness is? Are you aware of the benefits that come from having a willing heart posture and perspective? Check out this episode to find out!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode dedicated to the young man who wrongly lost his life at the hands of five black officers as well as others who didn’t help him or stop the injustice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/dominique-walker5/support
Have you ever heard of the term “rescuing” before? It’s a term that can actually be used in both the mental and spiritual health perspective. Join me as I explain why.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/dominique-walker5/support
Are you somebody that struggles with impatience? Do you want to know what the Bible says about having patience & how it coincides with our mental health? Check out this episode!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/dominique-walker5/support
In light of everything that is happening, sometimes we need a reminder that mental health is probably a struggle for everyone. --- Support this podcast: https://anchor.fm/dominique-walker5/support
Are you someone that struggles with the topic of death? Is it something you often find yourself trying to avoid? Check out this episode as I dive into both the mental and spiritual perspective of death.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/dominique-walker5/support
Join me with Dr. Erica Holmes, LPC of The Counseling Den as we continue to talk about trauma and how to successfully heal while maintaining your walk with God. You can connect with Dr. Erica Holmes here https://drericapholmes.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/dominique-walker5/support
This is the second part continuing the conversation around trauma
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This episode is the first part of learning about trauma & how it can affect our minds and overall well-being. There are many types of trauma that you’ll learn about in this episode.
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Have you ever wondered about fasting & prayer? This is an episode to help anyone that may struggle in this area and wants to learn the benefits of prayer and fasting.
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Are you someone who suffers from being judged all the time? Are you a person who struggles with judging others? Check out this episode!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Join me as I talk about mastering contentment in life and finding the middle path.
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Have you ever heard of toxic positivity? Do you feel like toxic positivity is something you struggle with or want to know how to overcome it? Join me as I tackle this topic in this episode!
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Support this podcast: https://anchor.fm/dominique-walker5/support
Are you guilty of always comparing yourselves to others? Don’t fret, we’ve all done it! Listen as I discuss how comparison affects mental and spiritual health.
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Support this podcast: https://anchor.fm/dominique-walker5/support
Do you feel like you struggle with trauma from generations before you? Do you know what the Bible says about generational curses? Find out in this episode!
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Have you ever wondered if you were hearing or receiving instruction from God? Or if it was probably your emotions at play? Listen to this episode as I share what I’ve learned when it comes to this.
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Do you know the importance of accountability and responsibility in your life? It’s definitely something we all need! Let’s talk about it in this episode.
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Are you a person that struggles with having a community? If so, check out this episode where I talk more about why community is beneficial to both your mental and spiritual health as a Christian.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/dominique-walker5/support
This episode marks exactly ONE YEAR of the WiseWords podcast and I’m so thankful to God for it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode answers the questions you guys submitted to me about my book! Don’t forget to purchase it on Amazon! https://www.amazon.com/dp/B0B6498LHR
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Are you a person that struggles with lust, but doesn’t think it’s a big deal or fails to acknowledge how it can affect you? Listen as I go more into detail about the negative effects of lust and limerence in this episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/dominique-walker5/support
Do you have any questions about marriage? Not sure if marriage counseling is beneficial for you? Join me and my guest, a licensed marriage counselor Mr. Charlie Simpson, as we discuss this topic further!
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It's another holiday so that means it is time for another bonus episode! Happy Fourth of July to all my listeners!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Do you struggle with vulnerability? Do you want to know how God can use vulnerability in your life? Check out this episode!
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A quick tribute episode in honor of Father’s Day and Juneteenth!
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Are you a Christian that has struggled with delving into the “manifestation” culture at times? Or other forms of idolatry like card readings, prayers to the universe, etc? If so, check out this episode on what that means & how you can overcome it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Honesty and transparency are both Tell important things that are needed in our lives. Ever wondered what separates the two & how it looks in our lives? Listen to this episode and find out!
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The world is going through a tough time right now because of the recent mass shootings. Now more than ever we need to prioritize our mental health & lean closer to God.
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Have you ever felt alone? Do you consider yourself or some around you as lonely? Take a listen to this episode as I break down the difference between the two.
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Support this podcast: https://anchor.fm/dominique-walker5/support
Have you ever been judged because of where you come from? Do you know of someone who is biracial and often gets treated unfairly or judged? Join me and my guest Miss Dogwood 2022 Ebony Mitchell as we talk about the internal conflict that comes with being judged and how this lack of sensitivity affects mental health. Support Ebony Mitchell here! http://www.missarkansas.org/peopleschoice2022.htm?fbclid=IwAR1p3GoCM9iuyPav6481mvGB3Mo8iP32B55W5C7gisPtHv4Vw6_D85KV4gI
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode is in celebration of Mother’s Day! May we continue to thank God for mothers, and also remember to be kind and spread love to mothers as well.
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Support this podcast: https://anchor.fm/dominique-walker5/support
Mindfulness is a powerful tool used in mental health treatment. And we also use it every day as Christians when we worship God too!
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Have you thought about joining an organization? Are you a part of one and struggling to figure out if you can balance it while still tending to your mental health and spiritual walk with God? Let’s talk about it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/dominique-walker5/support
Thank God for sending his son Jesus to die for our sins! Here’s an episode dedicated to this wonderful holiday!
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Have you ever noticed that a lot of people confuse arrogance with confidence? Do you know how the two play in our mental and spiritual health? Find out in this episode!
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Today’s OUR birthday guys! I’m thankful that we are alive at 26 years old and so optimistic about what our future holds!
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As promised, I’m going through the ten thinking errors. Are you guys able to identify which ones you’ve experienced? You can find PDFs on these at www.therapistaid.com. You can send me a message at this link: https://anchor.fm/dominique-walker5/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Have you ever struggled with recovering from disappointment? It’s something we can’t avoid, but we can overcome it!
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Are you always feeling stressed or anxious? Do you know the difference between the two? Do you know how God wants you to handle it? Find it in today’s episode
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Money can be good! But it can also be disruptive to your mental health and your walk with God.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/dominique-walker5/support
Have you ever experienced real burnout? Trust me its not fun! But the good news is, there is a way to recover from it. Learn more in this episode.
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Boundaries are very important. Do you know how they can help your mental & spiritual health? Find out in today’s episode!
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Are you struggling with depression? Do you want to know the best way to deal with depression both mentally and spiritually? Let’s talk about it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/dominique-walker5/support
This episode is dedicated to the last Miss USA 2019. She was truly an inspiration to me. I hope this brief conversation sparks something within us all… National Suicide Prevention Lifeline 800-273-8255. https://youtu.be/1Evwgu369Jw
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Identity crises are more common then we think! And often when our identity isn’t clear, our loyalties are compromised. Find out how this can affect your mental and spiritual health in this episode!
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Impulses are always around us! Do you know why it’s so important to exercise self control? Find out in this episode!
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Have you wondered what causes us to have vivid dreams? Are you also wondering if you dreams are trying to tell you something? Let’s talk about it in today’s episode! https://youtu.be/42AIDGBhP7M
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Do you feel like suffering is unbearable or unfair? Check out this episode where we go more into detail on this topic.
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Superstitions are widely used around our society and cultures. But how can superstitions be detrimental to our mental & spiritual health? Let’s talk about it!
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Have you ever thought about how much power your words have? How they can affect your mental & spiritual well being? Let’s talk about it!
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With 2021 leaving us, let’s take a quick moment to discuss how we can make our 2022 a great year!
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Happy Holidays from the Wise Words podcast! Remember to spread love and generosity this season as well embrace the innocence of our kiddos.
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Ever wondered how gender roles play a part in our thinking and even in the Bible? Let’s talk about it!
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Faith is something we have to have to function in this world! Listen to this episode to find out why!
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Prayer & meditation are actually one in the same! Prayer is very important both mental and spiritual health…listen to how this is true!
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Have you ever been confused about starting therapy or not sure what to do? Well take a listen to quick episode as I discuss the essentials to look for in this process!
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Suicide is a harsh topic but it’s one that needs to be talked about cause God can redeem us from anything…even a suicidal thought or attempt! National Suicide Prevention Lifeline number is (800) 273-8255
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Happy Thanksgiving everyone!! This quick episode is to bless listeners and remind us that while this holiday season can sometimes be hard, we can still honor God and take care of ourselves and others through it.
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Grief is hard and something we’ll all experience. However, grief does not have to be viewed as bad. It can actually be healthy for your mental and spiritual health.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Have you ever felt insecure? Have insecurities been messing up your life and walk with God? Let’s talk about it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/dominique-walker5/support
Reconciliation can be tough. Especially when you’ve been hurt badly. But there are so many more pros than cons when it comes to reconciling! Let’s explore it in this episode.
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Food is something we all need to survive, but are we allowing food to destroy our mental and spiritual health?
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Emotions are a natural part of life! In this episode, we explore the mental health and spiritual health aspect of emotions.
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Are you someone that never gets time to rest? It’s important to understand that rest is not only good for your mental health…but that God wants us to rest too!
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Relationships can be great! And so can being single! But in this episode we take a deeper look at how it can affect your mental and spiritual health.
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The dynamic between parents and children is so important to your mental & spiritual health! Find out how by my mom and I discussing a healthy mother daughter relationship!
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Sex is every where right? And it’s not supposed to be bad! But it can be if handled the wrong way. You can follow our guest Ron on Instagram @gentlemanron
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Are you wondering how you get over the church trauma that you’ve experienced in the past? Listen & find out how!
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This is a big issue in today’s society. Church is becoming known as a place where more hurt is happening then healing. Have you been a victim of church trauma?
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There are three types of people in this world; the wise, the fools, and the wicked? Which one are you?
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This is a topic that is talked about enough. Let’s take a deep dive into what it is like for black men navigating life while trying to maintain a healthy mental state.
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Do you have a fear of failure and aren’t sure how to overcome it? I’ve got good news; there’s nothing wrong with failure!
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Have you ever heard the term “codependent”? Maybe you have or haven’t. Maybe you’re not sure how it can impact your spiritual and mental health. Join me as I tell you what it is and how it can impact areas of your life!
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Have you guys heard things about therapy? Like “if you go to therapy, you must be crazy?” Or what about Christianity? Have you heard “being a Christian means I get to have a easy life?” Well if you have or haven’t, we are DIGGING into this topic during this episode and addressing the confusion head up.
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This is the VERY first episode of Wise Words! Just a quick overview of the content this podcast will be bringing!
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