AFresh24: Recent Episodes

Stephanie Mancini

Anyone else hear a song, lyric or beat and swear they are receiving 'inner guidance', a wink from the Universe or almost feel as if it's their own self singing back to them?!

No matter where I've been in my life, no matter what I'm going through, music has always been there/here- it really is that timeless Universal heartbeat that is always connecting us all back home.

I created this show starting back in 2017/2018 as I came to recognize turning the volume up on love is the only dial to turn!!! Welcome to AFresh24 radio- flippin perspectives one beat at a time. Turn the Volume UP on Love!

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 14!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us deeper into the idea of a subtle voice that doesn't speak through words but vibration and how we translate the vibration through the meaning, the essence, the presence we embody behind each word!!

So if you got KNOWthing to say say it--- but if you got NOthing good to say, why say it at all?

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is with #Alesso's #Words

FEEL.....THE FINE PRINT!!

Let's playback our love....nothing to payback!! Fade into your TRUTH!

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 13!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the idea of a subtle voice that doesn't speak through words but vibration and how we translate the vibration through the meaning, the essence, the presence we embody behind each word!!

So if you got KNOWthing to say say it--- but if you got NOthing good to say, why say it at all?

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is #MazzyStar's #FadeIntoYOU

Let's playback our love....nothing to payback!! Fade into your TRUTH!

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 12!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the idea of fading into the BEAT.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is #MazzyStar's #FadeIntoYOU

Let's playback our love....nothing to payback!! Fade into your TRUTH

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 11!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the idea of pressing PLAY on your life and not the excuse BUTton. 

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is #CollieBuddz' #Playback

Let's playback our love....nothing to payback!!

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 10! Yes I have been MIA for a few days & NOW I am Ms. MIA!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the essence of the THE MIA of the Universal Heartbeat- to synch into the beat means to bring awareness to the thoughts that are in rhythm with out natural state-- Magnificiently Infinitely Aware/Aweness/Appreciation.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is #theELOVATORS #BrightSide

Watch the tempo!!!

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 9!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the essence of the TEMPO of the Universal Heartbeat- to synch into the beat means to bring awareness to the thoughts that are in rhythm with out natural state--

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is with #SeanPaul #DavidGuetta #BeckyG #MadLove

Watch the tempo!!!

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 8!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the essence of the Universal Heartbeat- to synch into the beat knowing it is our infinite well, our SOURCE, resrouce and voice when we feel like our heart's and trust are going hoarse!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is with #AliceDeejay's #DoYouThinkYoureBetterOFFAlone

We can't stop! Nobody can put out our light like a cigarette that's just the excuse that comes after the BUT!!!!!!!!!!!!!!!!!!!

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 7!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the essence of the Universal Heartbeat- the Good Vibration our soul dances - THE JAM- right to here and now where our presence is the abracadabra! Letting our LOVE-- the truest blessing- shine on THROUGH YOU! That is our shared PROFESSION.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is with #PumpUpTheJam and the #Technotronics

We can't stop! Nobody can put out our light like a cigarette that's just the excuse that comes after the BUT!!!!!!!!!!!!!!!!!!!

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 6!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the essence of the Universal Heartbeat- the Good Vibration our soul dances to here and now where our presence is the abracadabra! Letting our LOVE-- the truest blessing- shine on THROUGH YOU!

Where else would our power and essence reside but IN the music; the light of the beat!

It is the Greatest Love Of All- GLOA! And that's where we get our GLOW from!!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is with #GiantPandaGuerillaDubSquad & #CollieBuddz' #Time&Reflection

We can't stop! Nobody can put out our light like a cigarette that's just the excuse that comes after the BUT!!!!!!!!!!!!!!!!!!!

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 5!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the essence of the Universal Heartbeat- the Good Vibration our soul dances to here and now where our presence is the abracadabra!

Where else would our power and essence reside but IN the music!

It is the Greatest Love Of All- GLOA! And that's where we get our GLOW from!!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is with #MCHammer's #2legit2quit

We can't stop! Nobody can put out our light like a cigarette that's just the excuse that comes after the BUT!!!!!!!!!!!!!!!!!!!

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 4!

It Does NOT matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the essence of the Universal Heartbeat- the Good Vibration our soul dances to here and now. And being in THE HERE and NOW GROWS US UP and not old & Has TIMELESS STYLE!!!

Where else would our power and essence reside but IN the music!

It is the Greatest Love Of All- GLOA! And that's where we get our GLOW from!!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is #Madonna's #Vogue

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 3!

It Doesn't matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the essence of the Universal Heartbeat- the Good Vibration our soul dances to here and now. And being in THE HERE and NOW GROWS US UP and not old!!!

Where else would our power and essence reside but IN the music!

It is the Greatest Love Of All- GLOA! And that's where we get our GLOW from!!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love is #RightHere,RightNOW with #FatBoySlim

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 2!

It Doesn't matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the essence of the Universal Heartbeat- the Good Vibration our soul dances to here and now.

Where else would our power and essence reside but IN the music!

It is the Greatest Love Of All- GLOA! And that's where we get our GLOW from!!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #TheBeachBoys' #GoodVibrations

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 11, episode 1!

It Doesn't matter what season or episode you are on- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us into the essence of AFresh24VISTA

Where our power and essence resides.

It is the Greatest Love Of All- GLOA! And that's where we get our GLOW from!!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #RobinSchulz' #InYourEyes

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 17!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us to continue to open the sealed envelope on our essence, our love and elevate it! and I am inviting the ElOVators in to elevate the energy.

I'm sharing how to sob out all the SOBs and create your OWN SOB!

It is the Greatest Love Of All- GLOA! And that's where we get our GLOW from!!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #MJ's #TheWayYouMakeMeFeel

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 16!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us to continue to open the sealed envelope on our essence, our love and elevate it! and I am inviting the ElOVators in to elevate the energy.

I'm sharing how to sob out all the SOBs and create your OWN SOB!

It is the Greatest Love Of All- GLOA! And that's where we get our GLOW from!!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #ITheElovators and #GimmeLove

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 15!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us to continue to open the sealed envelope on our essence, our love and elevate it! Release the real elephant in the room- the love inside that is the womb of all wombs!!

It is the Greatest Love Of All- GLOA! And that's where we get our GLOW from!!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #IyaTerra's #Stars

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 14!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us to open the sealed envelope on our essence, our love and elevate it! No stamp of approval by anyone else.

It is the Greatest Love Of All- GLOA! And that's where we get our GLOW from!!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #WhitneyHouston's #GreatestLoveOfAll

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 13!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us in the idea that showing up to your moment as YOU reflects the essence of the Universal heartbeat like a mirror in the world and that is the greatest gift. Authenticity is someone else's inspiration that becomes their own clarity to the truth of who they are.

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #Zedd's #Clarity

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 12!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us in the idea that showing up to your moment, to fully feel your experience IS Showing UP for yourself fully with nothing to prove. Living like an open mic show. True surrender-- not resisting what IS.

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #CashCash's #Surrender

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 11!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us in the idea that being YOU as you ARE in your most authentic expression is the most spiritual way of being AND in that you are doing your 'purpose' spreading your love through lighting up joy.

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #BobSinclair's #LoveGeneration

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 10!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us in the idea of shifting away from the idea of "goals" into the only real goal-- TO BE THE EXPRESSION of your SOUL!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #BobMarley's #SoulRebel

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 9!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

Today I am inviting us in the idea of shifting away from jumping to conclusions and instead jumping INTO the present moment. To be STILL...and be silly-- together we create STILLY!!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #Kaskade's #BESTILL of course!

flights from the heart depart through a way of life I can ART!

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 8!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I continue to invite us into the idea of shifting our perspectives to set our Love Free like a SAIL! To follow that tWitch, that is our intuition to lead us, like our dance partner to our fullest expression of our divine connection without fear's intervention.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #Skrillex #Diplo and #Kai's #Mind

flights from the heart depart through a way of life I can ART!

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 7!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I continue to invite us into the idea of shifting our perspectives to set our Love Free like a SAIL! To follow that tWitch, that is our intuition to lead us, like our dance partner to our fullest expression of our divine connection without fear's intervention.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #PassaFire's #FEELIT

flights from the heart depart through a way of life I can ART!

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 6!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I continue to invite us into the idea of shifting our perspectives to set our Love Free like a SAIL! To follow that tWitch, that is our intuition to lead us, like our dance partner to our fullest expression of our divine connection without fear's intervention.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #JohnSummit's #ShowME

Flightsights from the heart depart through a way of life I can ART!

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 5!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I continue to invite us into the idea of shifting our perspectives to set our Love Free like a SAIL! To follow that tWitch, that is our intuition to lead us, like our dance partner to our fullest expression of our divine connection without fear's intervention.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #IyaTerra's #Stars

flights from the heart depart through a way of life I can ART!

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 4!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I continue to invite us into the idea of shifting our perspectives to set our Love Free like a SAIL! To follow that tWitch, that is our intuition to lead us, like our dance partner to our fullest expression of our divine connection without fear's intervention.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #Pink #NeverGonnaNotDanceAgain

flights from the heart depart through a way of life I can ART!

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

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--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 3!!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I continue to invite us into the idea of shifting our perspectives to set our Love Free like a SAIL! To follow that tWitch, that is our intuition to lead us, like our dance partner to our fullest expression of our divine connection without fear's intervention.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #Meduza #BorntoLOVE

flights from the heart depart through a way of life I can ART!

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10, episode 2!!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I continue to invite us into the idea of shifting our perspectives to set our Love Free like a SAIL! That even when we are in the darkest levels of helplessness and hopelessness, when we connect to the HERE and NOW to HEAR, we BREATHE PRESENCE into our being and BECOME the proof-- we are the Universal BEAT-- THE HERE AND NOW!!!!!!!!!!!!!!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #Rhianna & #CalvinHariss #WEFOUNDLOVE

flights from the heart depart through a way of life I can ART!

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! Cheers to SEAson 10!!

It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I continue to invite us into the idea of shifting our perspectives to set our Love Free like a SAIL! That our SOULS KNOW the way and every NO deserves the embrace of that K and W...KnoW!!!!!!!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #Adele & #RollingIntheDEEP

flights from the heart depart through a way of life I can ART!

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of shifting our perspectives to set our Love Free like a SAIL!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #Stick Figure & #EasyRunaway

flights from the heart depart through a way of life I can ART!

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of two green lights make your RIGHT and everyone whose not connected to the beat can calm us dumb for it--- but we go for it- because we are no longer numb for it!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #Alesso and #CORSAK and let's embrace #GoingDumb

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of BEING in our natural state of being LIKE the ocean and allowing energy to move through us -- using the ocean as a metaphor for liquid breathing.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #Nervo & #CarlaMonroe because it's #gottabeyou

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of BEING HERE and NOW IS the reason--- to connect to the BEAT...

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is with #TracyChapman #GiveMeOneReason

"Said I told you that I love you and there ain't no more to say"

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of skipping to the BEAT; that the heart skipping a beat IS inspiration to follow it and have fun with- skip, hop skotch along the way!! Go ahead, let them call you Crazy in LOVE!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep and fun our love with is #TheCoverGirls' #MyHeartSkipsABeat

SunnySideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of being the person we are on paper--- the one we journal about, journal to, our deepest fears, wounds, dreams and authentic uninhibited expression.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep our love with is #NadiaAli and #FinePrint

SideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

Episode analytics

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of letting them have the 'top' because we came here to dive DEEP and DEEPER and DEEPER to the buried treasures.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show 'em how deep our love with is #FredAgain's #Clara (thenightisdark)

SideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio! It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of the EFFECTion being a reflection of our state of uncondtional direct attention. wHERE are you spending your affection?

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show em how we stand up for the BEAT with #Mihali and #Effection feat. #Soja

SideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea that when we are connected to the BEAT we are like COFFEE- a natural stimulate and energizer to others' inspiring them to brew their own creation of their authentic expression of the BEAT!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

SideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio! It Doesn't matter we are- it's the moment we connect to- that brings THE beat & new beginnings our way!!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of the mind trying to act like the heart!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show em how we stand up for the BEAT with #RobinSchulz as #TheSunGoesDown!

SideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of the mind trying to act like the heart!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show em how we stand up for the BEAT with #Eminem #TillICollapse!

SideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into the idea of No. No. NO. like the typographic abbrevation for your worth- ALWAYS #1!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show em how we stand up for the BEAT with #MeghanTrainor #noNoNo & #ShaneCodd #RatherBeAlone

SideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I'm inviting us into the idea of LOVIN' YOUR WAY to YOUR WAY!!! LIVE IN THE ESSENCE OF YOUR ESSENCE!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and #LoveINtheWAY with #NickiMinaj and #YungBleu

SideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I invite us into rockin to the rhythm of the funky beat when we are stuck between a rock and a hard place!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show em who we really are #DooWop by #LauyrnHIll

SideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I'm inviting us into the idea of changing your WORD-ROBE like your WARDROBE! to LIVE IN THE ESSENCE OF YOUR ESSENCE!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show em WE AIN'T #SETTLIN' WITH #SUGARLAND for anything less than everything!!

SideUP ALWAYS,
DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

--- Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I'm inviting us into the question "What Would You Give...." ? And the only ANSWER- THANKS! How Thanks becomes the sunrise to the tired morning and the happy to every hour.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show em what #Gratitude can do.

Today's music from #IyaTerra & the one and only #StickFigure

Now let's #GiveThanks

SideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I'm inviting us into the question "What Would You Give...." ? And the only ANSWER- THANKS!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciousness and show em what #Gratitude can do.

Today's music from #DVBBS #GOMF

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I'm inviting us into the penthouse view---- gratitude!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's go to that higher place- our natural state of consciouness and show em what #Gratitude can do.

Today's music from #DimitriVegas #LikeMike #Ne-Yo #HigherPlace

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I'm waking us up like we are a fresh batch of coffee in the morning- showing the world what true uncondtional love and presence can do!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's get percolating with #OutKAST #SoFreshSoClean

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

In Today's episode I'm asking us all to embody the emotion of the ocean and show the world what true uncontional love and presence can do!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's get go-- DEEP into our ol' school love with #WhitneyHouston #SoEmotional

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Here in Today's episode I'm asking you to get the clarity of your HERE--- are you doing things with and from love or conditions?!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's get go-- DEEP into our ol' school love with #CalvinHarris & the #Disciples

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today's episode is inviting us into each and every moment as an open unfolding wave and rhythm to the beat of our own funky jam!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's get go-- ALL OR NOTHING let #Odesza take us there!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today's episode is for those of us that still know deep down in our souls we can do anything when we are connected to our powerhouse--- yes the Universal BEAT!!! So this is an invitation to STAR..T Shining and let our genius to the talking and walking!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's get go-- ALL OR NOTHING with #lilnasX and #StarWalkin'

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin' love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today's episode is for those of us that still know deep down in our souls we can do anything when we are connected to our powerhouse--- yes the Universal BEAT!!!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's get go-- ALL OR NOTHING with #Rebelution & #BusySignal

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting that smokin love signal from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today's episode is for those of us that are worrying and wondering where and when and how that thing we really want is coming.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression and it reminds us-- IT IS ON ITS' OWN WAY!

So let's get out of our own ways now and let #RustedRoot Send us on our way!!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the idea that Waking UP IN LOVE is our natural state of being and in that space it is an unfolding high and low note unfolding song.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Join me in celebrating my birthday weekend and sending the good vibes out like ripples of a wave with #Kygo #WOKEUPINLOVE

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the rhythm of our Heart's Nation!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Join me into the escapade with my girl #JanetJackson!

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the idea we are the #1 missing nutrient in our own lives!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Get on the 'lift' with me and #Rhianna and the #AlexParker remix!!!

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the idea WE raised our hands to come into this lifetime to RAISE consciousness to awareness of this natural state--- The UNIVERSAL HEARTBEAT.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Join me in escaping INTO the call from the heart with Kx5, deadmau5 & Kaskade.

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the unfolding dance of life to the Rythm of the Universal BEAT. Rockin to the GROOVE in our HEART.

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #ABillHaley take us back to a classic #RockAroundtheCLOCK!

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving! This is what I call being n'sysch!

Today I invite us to keep getting down with the present MOMENT- as a FEELING state of BEing. BEcause there's nothing really here to SEE and everything to BE!! And in that space it's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #BonnieXClyde take us #InDeep for #EltonJohn & #DuaLipa to remind us to soften our #coldheart

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving! This is what I call being n'sysch!

Today I invite us to keep getting down with the present MOMENT- and to give it YOUR VOICE--- LOVE!!

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #AlanWalker drop us into the feeling OF the BEAT.

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving! This is what I call being n'sysch!

Today I invite us to keep getting down with the present MOMENT- it's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #MarionHill remind us-- to #GETDOWN!

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving! This is what I call being n'sysch!

Today I invite us deeper into that great escape- the present MOMENT- it's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #Diplo, #PaulWoolford and #Karen Lomax remind us what we are looking for is ME!!

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us back into the great escape- the present MOMENT- it's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #Kaskade, #Kx5 and #Deadmau5 with Hayla take us there into the great unknown!

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the unfolding dance of life to the rythm of the Universal BEAT. This is where we are all falling in LOVE, falling into the alignment of the groove in our hearts! Navigating by the STARS!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #AlanWalker & #Imanbek remind us #SweatDreams are made of the rhythm of this beat!

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the presence of the present moment Radiating Faith in the unseen yet the KNOWN!!!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #DollyParton #Galantis #MrProbz strike that Universal Heartbeat's chord with the bone chillin vocals on #FAITH!!!

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the unfolding dance of the Universal BEAT. This is where we are all falling in LOVE, falling into the alignment of the groove in our hearts!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #JasonDerulo take us there- DANCING!

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I am inviting the idea of a clean slate, nothing is too late. As complicated as we have all made everything out to be, when we are connected to the rhythm of the Universal Beat we are one with our essence and totally FREE.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #IngidoGirls remind us- the hardest to learn is the least complicated.

LOVE.

Now let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I am inviting more much play in to do another mic check on our hearts.

We are doing love push ups and beating the drum of the RHYTM of our essence synced to the uniVERSal heart.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #GloriaEstefan turn it around!

Now let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I am inviting so much play in to do a mic check on our hearts.

Check baby check baby 1,2-- let's let Rx xoxo in N' full EFFECT. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #IceCube and a little RexNEffect remind us to check oursleves!

Now let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE. This is where the dancer and the dance become ONE!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the idea that in a word- Presence teaches the rhythm of the Universal BEAT>

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #SNAP! take us back to remind us-- RHYTHM IS A DANCER

Now let's join the dancer and dance on the floor!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE.

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the idea that a NO is just a redirection to our KNOW!!!!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #Gryffin&Slander carry us away to #AllWeNeedToKNOW

Now let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE.

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the idea that giving ourselves a little more of our own 'I Love You' is the answer to our prayer, the greatest self care.

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #LostKings carry us away with the infectious beat of #saveme

Now let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic! Your Love IS my LOVE.

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the idea that our allowance is our attention, our attention is our focus of love, and it appreciates in the value of the awareness of our essence.

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #WhitneyHouston remind us #YourLoveIsMyLove

Now let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the idea that to stay true to ourselves we must stay ALIGNED to OUR WAY and that's how we get out of our way!!!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let ##AlexClare remind us we are #tooclose to give up on ourselves now!

Now let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

Today I invite us into the idea that the present moment is like the window to the soul using the metaphor of our eyes.

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted. And it's a reflection from inside out.

This is where the grass is greener (in our heart), where insights and inspiration and visions come into being! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let #Kaskade (feat. Mindy Gledhill) take is back to #Eyes-- the windows of our soul!!

Now let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY and into the full embodiment of our natural frequency---- static freeeeeeeee unconditional LOVE.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let Kygo and Ella Henderson remind us-- our inner selves, our souls, our higher selves are always HERE for US heads up!

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES. Because LOVE is meant to be felt, seen, experienced and lived- not something to be bottled up and saved and wasted.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY and into the full embodiment of our natural frequency---- static freeeeeeeee unconditional LOVE.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we throw it back to Above & Beyond's Thing Called Love--- because it's the wasted love we all regret- you live you're life just once, so don't don't forget about a thing called love!!

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. This is where LOVEHANDLES.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY and into the full embodiment of our natural frequency---- static freeeeeeeee unconditional LOVE.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we throw it back to Gryffin & Bipolar Sunshine reminding us to go Wholehearted!

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY and into the full embodiment of our nautral frequency---- static freeeeeeeee uncondtional LOVE.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we throw it back to Alesso-- Falling.... because today we may have fallen backwards and turned the clocks back--- back we can ALWAYS fall into alignment with our essence- LOVE.

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking. Stretching out the moment to luv luv LUV YOURSELF!

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we throw it back to Timbaland & Magoo--- because I luv2luv you too~!!!

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. Learning to la la la LOVE Ourselves WHOLEHEARTEDLY AGAIN.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it. And we don't need anyone else to hold us down!

Today I am continuing to invite us into this moment EVERYDAY as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we let Jennifer Lopez remind us--- our love- it don't cost a thing!

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and appreciation of this natural state of being, the more it keeps giving!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo. Learning to la la la LOVE Ourselves WHOLEHEARTEDLY AGAIN.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we do a little mixed tape with an intro from Oliver Helden's I Was Made for Lovin' You followed by the infectious beat of Alok's Love Again.

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one. And the more we are in awareness and apprecation of this natural state of being, the more it keeps giving!

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we throw it back to DIDO to say THANK YOU! Keep it comin' love!

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one.

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking. To say YES to the NOW!!! When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we get playful with an Italian Throwback- Pepino, the Italian Mouse by Lou Monte!!

Let's get living la dolce vita!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one.

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking. To say YES to the NOW!!! When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we get playful with an Italian Throwback- 3 parole!

Let's get living la dolce vita!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one.

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we get playful with Benassi Bros & Jeremiah--- LOVELIFE!

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one.

It's where everything we have perceived as separate, broken, divided- like an EX turns into the xoxo the Rx xoxo.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then we get playful and fun with a little Eliza Rose's B.O.T.A.

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It's in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

And when we are dialed into this frequency, this vibration we HEAR the music- it sounds 'better' because we FEEL it.

Today I am continuing to invite us into this moment EVERYDAY as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then I let Stardust take us back to a classic dance hit-- music sounds better with you!

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being and using our own authentic voice to give it the mic!

It[s in this space of BEing we all BElong, right here, not there- not on some other station that is anything less than whole on one.

This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

Today I am continuing to invite us into this moment EVERYDAY as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then I let Dave Matthews take it away to remind us-- ALL WE WANT IS...ALL WE NEED IS....LOVE!

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio!

This is where we are receiving and transmitting the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being.

And that is where you BElong, right here, not there- on some other station that is anything less than whole on one. This is where the grass is greener, where insights and inspiration and visions come in good company! This is where the 'magic' happens.

Today I am continuing to invite us into this moment as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER. Even when it looks like the lights go out and our heart is breaking.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then I let DVBBS, Galantis and Cody Simpson remind us the darkest is where we shine the brightest.

Let's get this 'so so' living to ESO ES!

~SunySideUP ALWAYS,

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio, 

This is where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being. 

And that is where you BElong, right here, not there. This is where the grass is greener, where insights and inspiration and visions come in good thought! This is where the 'magic' happens. 

Today I am continuing to invite us into this moment as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. OUR SOUL POWER.

When there's nowhere and no one else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then I let Major Lazer & Ellie Golding & Tarrus Riley remind us of that Power!

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being. And that is where you BElong, right here, not there. This is where the grass is greener, where insights and inspiration and visions come in good thought!

Today I am continuing to invite us into this moment as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. When there's nowhere and noone else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then I let Khaled bring us back to that smash, WILD THOUGHTS b/c when we are connected to the One and Only BEAT no dream is off limits.

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being. And that is where you BElong, right here, not there. This is where the grass is greener!

Today I am continuing to invite us into this moment as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choosing to identity with our truth---Unconditional LOVE. When there's nowhere and noone else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection. To live with an ability to love like we never thought was possible IS the greatest fertilizer to a life in alignment with our most authentic expression.

Then I let Pitbull and I am Chino take us there- to the green grass- right here- because every day above ground is a good day!

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being. And that is where you BElong, right here, not there.

Today I am continuing to invite us into this moment as our Sanctuary where we are always CONNECTED and reload on our essence- by choice== choicing to identity with our truth---Unconditional LOVE. When there's nowhere and noone else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection.

Then I let ol' school Sebastian Ingrosso remind us to put the human element back in synch with the Universal BEAT reloading on that ONELOVE.

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being. And that is where you BElong, right here, not there.

Today I am continuing to invite us into this moment as our Sanctuary where we are always CONNECTED and reload on our essence- Unconditional LOVE. When there's nowhere and noone else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection.

Then I let ol' school Sebastian Ingrosso remind us to put the human element back in synch with the Universal BEAT reloading on that ONELOVE.

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being. And that is where you BElong, right here, not there.

Today I am continuing to invite us into this moment as our Sanctuary where we are always CONNECTED. When there's nowhere and noone else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection.

Then I let ol' school Armin Van Buuren take it away with Lauren Evans to remind us to put the human element back in synch with the Universal BEAT!

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


Support this podcast: https://anchor.fm/stephanie-mancini/support

View Details

Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being. And that is where you BElong, right here, not there. 

Today I am inviting us into this moment as our Sanctuary. When there's nowhere and noone else...there's this moment, connected to the beat, to feel it, be it and release everything else that is resisting the direct connection.

Then I let Gareth Emory take us to that place, that sacred Sanctuary where we long to be and BElong.

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com


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Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being. And that is where you BElong, right here, not there.

Today I am inviting us into part II of the rhythm and beat, note for note, to take us uniquely where we are inspired and guided by our Souls that are the poetry in the motion of our feet and that we BElong as we are, not in the idea that we don't belong.

Then I let San Holo remind us all, we gonna fly!!!!!!!!!!

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio or afresh24vista

stephmmancini@gmail.com

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Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being. And that is where you BElong, right here, not there.

Today I am inviting us into the rhythm and beat, note for note, to take us uniquely where we are inspired and guided by our Souls that are the poetry in the motion of our feet and that we BElong as we are, not in the idea that we don't belong.

Then I let Nelly Furtado take us back as we fly away!!

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio or afresh24vista 

stephmmancini@gmail.com


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Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being.

Today I am inviting us to light it up-- to live in the awareness of our true essence. To embody the MIRACLE- mirror the Universal TRUTH as the oracle!

Then I let Major Lazer remind to stand up like the energetic soldiers we are here to rep the light & love we are!!

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio

stephmmancini@gmail.com


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Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being.

Today I am inviting us into the rhythm and beat, note for note, to take us uniquely where we are inspired and guided by our Souls that are the poetry in the motion of our feet.

Then I let Sia rock it out---

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio

stephmmancini@gmail.com


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Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being.

Today I am sharing the idea that following your NOs and the intuition in your deeper 'knows' is the way to 'reach your own shining star'. 

Then I let ol' school BIGGIE remind us, even if we are eating sardines for dinner, follow the KNOWS until it GLOW... and dance in harmony with the Universal BEAT!

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio

stephmmancini@gmail.com


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Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being. 

Today I am sharing the idea that you are the SIGN, the SIGNAL, the Wish up the star you are waiting for. So handshake the pen and give yourself the permission to set sail from the slip!

Then I let Odesza remind us all to take a chance and dance in harmony with the Universal BEAT!

Let's get this so so living to ESO ES!

SunySideUP ALWAYS

DJ AFRESH24

IG: afresh24radio

stephmmancini@gmail.com


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Welcome back to AFresh24 Rx xoxo Radio, where we are transmitting and receiving the SOS from the Universal Heartbeat- ONELOVE, One Frequency, our natural state of being.

Today I am sharing the idea of whether or not you are living so so, stringing it along and not hearing the SOSoooooo from your soul.

Then I let the Police send the message out in a bottle to the world to remind us-- where are here to LOVE LOVE LOVE.

Let's get this so so living to ESO ES! 

luv2luv

SunnysideUP ALways

DJ AFresh24

IG" @afresh24radio

stephmmancini@gmail.com


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WElcome back to AFresh24 Rx xoxo aligning to the Greatest Love of All- the Universal Heartbeat.

Today I am inviting us to soak in ITAL, Vitality- Life Force - right here where we BElong. It is the one VITAL nutrient that nourishes our body, mind and soal....LIFE FORCE ENERGY.  And connected to this beat/frequency/vibe, that is the oxygen, the breath of fresh air we need to transcend all fear.

Don't wait for approval to start listening and receiving your heart's calling and take a bite into life!!

And then I let Iration put some Energy in the air!

Shout out to ItalBowls!! 

luv2luv

SunnySideUP ALWAYS!

DJ AFresh24

IG @afresh24vista or @afresh24radio

stephmmancini@gmail.com


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WElcome back to AFresh24 Rx xoxo aligning to the Greatest Love of All- the Universal Heartbeat.

Today I am inviting us to BElong right here, right now, as our true selves. The greatest BELONING. Authenticity. And connected to this beat, that is the oxygen, the breath of fresh air we need to transcend all fear.

Don't wait for approval to start listening and receiving your heart's calling.

And then I let Dirty Heads revive our hearts and spirits because we are: 2legit2quit!

luv2luv

SunnySideUP ALWAYS

DJ AFresh24

IG @afresh24vista or @afresh24radio

stephmmancini@gmail.com


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WElcome back to AFresh24 Rx xoxo Radio, today I am inviting us into the total eclipse of the Universal Heartbeat, aligning us with the power of our true essence.

We throw it back to Shocking Blue in Honor of Today's Venus/Sun conjuct, a rare once if a 14,000yr event!

Let's turn the volume up on the awareness to this powerhouse of LOVE.

2legit2quit

SunnySideUP Always,

DJ AFresh24

IG: @afresh24radio

stephmmancini@gmail.com


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WElcome back to AFresh24 Rx xoxo aligning to the Greatest Love of All- the Universal Heartbeat.

Today I am inviting us 'HOME' right here, right now, as our true selves. The greatest BELONING. Authenticity.

Don't wait for approval to start listening and receiving your heart's calling- to KNOW what you KNOW.

And then I let Drake take us there- HOME.

luv2luv

SunnySideUP ALWAYS

DJ AFresh24

IG @afresh24vista or @afresh24radio

stephmmancini@gmail.com


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WElcome back to AFresh24 Rx xoxo aligning to the Greatest Love of All- the Universal Heartbeat.

Today I am inviting us to BElong right here, right now, as our true selves. The greatest BELONING. Authenticity.

Don't wait for approval to start listening and receiving your heart's calling.

And then I let Jax Jones & Ella Henderson take it away all the way to the end zone where we belong! 

luv2luv

SunnySideUP ALWAYS

DJ AFresh24

IG @afresh24vista or @afresh24radio

stephmmancini@gmail.com


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WElcome back to AFresh24 Rx xoxo aligning to the Greatest Love of All- the Universal Heartbeat.

Today I am inviting us to invite to walk the WALK (Whole Aware Loving KNOWING), talk the TALK (True Aware Loving KNOWING)

And then I we let Migos and Drake Walk It and Talk it.

luv2luv

SunnySideUP ALWAYS

DJ AFresh24

IG @afresh24vista or @afresh24radio

stephmmancini@gmail.com


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WElcome back to AFresh24 Rx xoxo aligning to the Greatest Love of All- the Universal Heartbeat.

Today I am inviting us to invite the part of us we may have been embarassed by as a kid and embracing that part as our teacher and greatest gift. Opening to the space we used to say 'NO' to, to now teach us what it truly 'KNOWs'.

And then I let Whitney Houston take us there-- to the greatest from the greatest.

luv2luv

SunnySideUP ALWAYS

DJ AFresh24

IG @afresh24vista or @afresh24radio

stephmmancini@gmail.com


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Welcome back to AFresh24 Rx xoxo radio, today we are aligning to the Universal Beat to part our own red seas and live with the ease and grace of the birds who make it all look like a breeze. Yes, even when we are in the thick of it, stuck between a rock and a hard place, we can rock to this Universal beat and look hot in it!! 

Today I am dropping an original rhyme, talking more about shifting our vibration and perspective to our essence to align with the answers and solutions and then letting Tiesto and Charli XCX take it away!

luv2luv always

SunnySideUP

DJ AFresh24

@afresh24vista

@afresh24radio

stephmmancini@gmail.com


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WElcome back to AFresh24 Rx xoxo radio, today I am inviting us into embracing the hole in the whole. No longer hiding like the groundhog in fear of our shadow and coming straight whole-hearted into the rhythm of the UniversalBEAT.

So let's roll down the windows and turn the volume up on the awareness to the ever present TENSE-- right here right now-- LOVE.

2legit2quit

SunnysideUP ALways,

DJ AFresh24


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WElcome back to AFresh24 Rx xoxo, today we are going to 'soul down' and align to the rhythm and tempo of the Universal Heartbeat. Because it is this OneLove, this OneOcean in uncondtional presence that syncs us into the natural beat of the Universe and moves us effortlessly through the souls of our feet.

I share my most authentic open mic insight and then let Skip Marley and H.E.R. slow us down to enjoy the moment for life.

2legit2quit

SunnySideUP Always,

DJ AFresh24

@afresh24vista

@afresh24radio

stephmmancini@gmail.com


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WElcome back to AFresh24 Rx xoxo radio. Today I am inviting us all to close our eyes to the lies and lock rhythms to the beat of the Universal Heartbeat to guide us on each of our unqiue authentic expression of this uncondtional presence and consciousness--- this magnetic, electric Source energy flowing THROUGH US- the real master MC.

And if you didn't guess it yet- we are throwing it back to a Flashdance moment--

Let's get MANIAC (More Attuned Now In Aware Consciousness) on the Universal Dance Floor!

luv2luv

SunnySideUP ALWAYS!

DJ AFresh24

@Afresh24radio

@afresh24vista

stephmmancini@gmail.com


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WElcome back to AFresh24 Rx xoxo aligned to the brand KNEW...the brand new...that's the brand, the brand knew you always always knew!

In this episode we get straight to the heart of the essence of the one and only Universal BEAT where living n'synch with the vibe IS the frequency that aligns us straight into harmony with our place in this brand knew new symphony moment for moment.

luv2luv

SunnySideUP ALWAYS

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo aligning us all to the Universal Heartbeat that is alive everywhere and anywhere- within us all- and that is home- our essence.

Today I dropped a new rhyme right before I was hit in head with an umbrella- true dat- while I could've done a track on standing under this Universal Umbrella- ella ella, I am sharing an EDM/BMP Fave-- Places by Martin Solveig.

Let's roll down the windows and turn our awareness to the frequency of love that is everywhere and anywhere returning the search results quicker that google can translate this vibe!

2legit2quit

SunnySideUP Always!!

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo Radio! Today we are aligning to our natural state - the frequency of love-- dialing INTO/tuning INTO The awareness of Love's presence inviting us over and over and over again (yesssss a little ol' school Nelly right there) to live in rhythm and sync with the UNIVERSAL BEAT.

Let's get the beat on!

luv2luv

SunnySideUP ALWAYS!

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo Radio, today I am inviting you to step out of the parenthesis and live aligned with the Universal BEAT which always feels like an !!!!!!!!!!!!!!!!!!!!!!!

I'm sharing another original rhyme then keepin' it lighthearted with some ol' school Dan Baird's I love you period.

The question is- do you love yourself uncondtionally!

Please please let your light out of the parenthesis!

2lit2quit

SunnySideUP AWAYS

DJ AFresh24


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welcome back to AFresh24 Rx xoxo Radio, today I am packing a HiC juice box and a punch -- and yes keeping it lighthearted connecting us to the power of humor and the energy of the subtleties of the Universal BEAT.

Because our essence is the magic touch, the love touch that packs a punch and makes all the difference in the world. It's a language that requires no learning or speaking. Focused in a state of being and feeling, you will sense the vibe and it holds all the answers.

I love this episode so much--- it's filled with my own love touch.

2lit2quit

SunnySideUP ALWAYS

DJ AFresh24


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Welcome Back to AFresh24 Rx xoxo where we are feeling our way deep deep down to the soul of the Universal Heartbeat!

Today I am sharing about the 'serendipties' and 'coincidencies' that occur when we release resistances to our hearts' truest deepest dreams, visions and desires and align with the MIND (Magnetic Infinite Now Divinity  ) of the Universal Beat to create the magic!

Then I throw it back ol' school EDM/BPM to the Freemans- Love on the Mind!

So shall we roll down the windows and crank up the volume on the awareness to the 'match made in heaven'.

SunnySideUP ALWAY!

DJ AFresh24 


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WElcome back to RIGHT HERE, RIGHT NOW- AFresh24 Rx xoxo Radio. Today I am sharing an idea of how to keep present to the present in the present even if 'they' tell you are dunking your head in the sand. Remember the Milk it track? YUP- MILK THE MOMENT!

What if your connection to the Universal BEAT- staying focused on your essence--- unconditional love-- will lead you every step (like a dance) along the way?!

Get ready to get the future started-- NOW!

2legit2quit

SunnySideUP ALWAYS!

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo radio. Today I am inviting you to wear your running black mascara on your sleeve- to connect home to the Universal BEAT and embody your authentic expression of this felt state of being.

We are going to lift the weight and the wait off your soul.

Let's get this party started!

luv2luv 

SunnySideUP ALWAYS

DJ AFresh24


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Welcome Back to AFresh24 Rx xoxo, today I am throwing it back to a 90's hit that absolutely sinks me into the rhythm of the Universal HeartBEAT.

I share an original rhyme about how no one can put us up or down, take our hearts and spin is around without our permission.

Then we just rock to a straight simple 90s dance party!! Because it's all COCO JAMBO!!

SunnySideUP ALWAYS

DJ AFresh24 


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Welcome back to AFresh24 Rx xoxo putting the natural caffeinated feeling back into the 'souls' of our feet. Today I am inviting us into the full percolating experience of the Universal BEAT that is brewing your perfect cup of joe!

I get raw and real on my own journey of healing and embracing everything and everywhere I've constipated by joy and expression for life that was at one time like a quadruple shot of espresso!

Here's to milking the vibe of our natural frequency- LOVE!

2legit2quit

SunnySideUP Always!

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo Radio. Today I am sharing perspective with an original idea and rhyme about living IN the dream come true by honoring and embracing YOUR TRUTH. This is the key to living in alignment with this Universal One and Only Beat.

Embrace every emotion as natural and powerful and vulnerably as the ocean!

Living out of the confines of staccato lines, there's no stopping the beat. 

This one is for all my Laverne&Shirley Fans!

Never heard the word imposible....doin' it our way...SunnySideUP!

luv2luv!

DJ AFresh24


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WElcome back to AFresh24 Rx xoxo Radio. Today I am inviting everyone into their own DUI- Divine Universal Intention...to live in total harmony and aligment with this one and only uniVERSal beat.

I keep getting more and more intimate with the direct experience of following the flow and beat...even when people will say you are crazy, I share my secret potion as I stay fluid like the ocean and honor every emotion...DRUNK IN LOVE!

Let's ride the only way and wave of life like a free spirited kid on their 2 wheeler!

SunnySideUP ALWAYS!

DJ AFresh24


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WElcome back to AFresh24 Rx xoxo Radio, where the UNIVERSAL BEAT IS the daily Occasion for Celebration.

Today I share an original rhyme about living in ALIGNment vs. living in a line and how this shifts us VERTICAL into our natural state and vibration living like the SUN.

And then I finally hand the keys over to Ms. Alicia herself to remind us ALL we are the power of St. Catherine of Sienna's famous words "Be Who You Were Created to Be and You Will.... SET THE WORLD ON FIRE".

Let's roll down the windows and turn up the awareness on the natural power of LOVE.

SunnySideUP ALWAYS,

DJ AFRESH24


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Welcome back to AFresh24 Rx xoxo connecting us all back to the Universal Rhythm and Beat of the SOUL of the WORLD. 

Today I invite you to play with the idea of say KNOW more...honoring your inner knowing and allowing that unique rhythm and beat to guide your feet.

We also tune into Skip Marley's infectious- NOT TRUE - and I give you a little tool to check in with your wisdom if outside opinions and advice are actually in synch with your connection to the Universal beat.

So shall we roll down the windows and crank up the volume to the awareness of LOVE!

SunnySideUP ALWAYS!

DJ AFresh24


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WElcome back to AFresh24 Rx xoxo Radio. Today I share a little background of the playground AFresh24 was originally created from. I invite you into AFresh24 Vista and then we get groovin' to the rhythm of the Universal BEAT where love will always flow and follow.

reMEMEBER we are all MEMBERS of this Universal BAND here to wake up in LOVE groovin to the One and Only OneOCEAN OneLOVE BEAT.

luv2luv

SunnySideUP ALWAYS

DJ AFresh24


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Weclome back to AFresh24 Rx xoxo. Today I am inviting you into your full essence, connected to the Universal BEAT to FEEL FEEL FEEL ALIVE. The real energy work- connected to our natural frequency we ignite the 'magic' of healing- in full resonance with the rhytmn of the heart and soul of the OneOcean, OneOneOneLOVE!

And- i throw it back to ol' school Benassi Brothers--- FEEL ALIVE....because I am can tell you are in love with the beat, on the track.

2legit2quit

SunnySideUP ALWAYS

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo where we synch back into our most natural inheritence- the natural currency of the frequency of LOVE- yes that Universal Heartbeat.

Today I share an original rhyme flippin perspectives on muh la... muh la la LUV and throw it back to the Wiseguys- oh la la la to connect to our natural state and true worth.

Let's fill our hearts with our worth and get the piggy off our back and the coins in the bank!

2legit2quit

SunnySideUP ALWAYS

DJ AFresh24


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WElcome back to AFresh24 Rx xoxo radio- today I am inviting you in to my inner world- to see through the lens of fear and from the lens of love. To use the world as your mirror. To no longer hide and fear her.

I drop an original off the top of my heart rhyme and throw it back to a feel good DJ Encore- I See Right Through to YOU. The nostalgia is real.

I LOVE LOVE LOVE YOU!!

2legit2quit!

DJ AFresh24


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Welcome Back to AFresh24 Rx xoxo where we tune in, tap in and turn UP the volume to the awareness of our true essence--- the Universal one and only HEARTBEAT...LOVE!

Today I'm sharing the idea of BEING it... living in the verb of LOVE vs. the noun, pronoun, subject, etc.

And I throw it back to 2002 to one of my favorite artists, Nina Pastori, Spanich Flamenco singer whose voice embodies the BEAT.

Let's LOVE!

2lit2quit

SunnySideUP ALWAYS

DJ AFresh24


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Welcome back to living proof of the frequency of our natural state- AFresh24 Rx xoxo, connecting us back home to 100% pure love.

Today we are aligned to shine with the natural one and only law of unconditional LOVE. Because if you are here you know you are not sold on doing what the world is selling us, not sold on what we were taught and told.

Wearing authenticity

Skin tight

Got nothing to hide

'Knot' tryin to run a tight ship

Just just wearing authenticity

Skin tight

Living proof

we don't need proof

to align with the beat and live the essence of the feeling we know deep down in the souls that bring life to our feet

luv2luv

SunnySideUP ALWAYS

DJ AFresh


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Welcome back to AFresh24 Rx xoxo Radio, where we connect to the rhythm and soul of THE UNIVERSAL BEAT.

Today I drop an original rhyme and remind us all we are the answer, the remedy, the Rx, the magic of the miracle we think we need to search outside ourselves for.

IT IS WITHIN US--- connected to the Universal BEAT.

So let's roll down the windows and turn up the volume on the miracle in the palm of our shared hand.

SunnySideUP ALWAYS!

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo, do you copy that or are you living for the approval of others?

Today I invite you in to be in full receiver mode to hear the inner guidance of the Universal Heartbeat that comes through the insights and truths of your own higher self/inner being.

Do you recognize your sensitivity is your own channel to your full receptivity of this frequency?

10-4

Roger that.

SunnySideUP Always

DJ AFresh24


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Welcome Back to AFresh24 Rx xoxo Radio, today I am inviting you to call 'home' to... yourself! Building the unbreakable within during the most shakable times.

Join me in rolling downs the windows and cranking up the volume on..... LUV LUV LUV!!!

SunnySideUP ALWAYS!

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo where the only thing to do is--- plug back in to the Universal One & Only Remedy- the LUV LUV LUVin' BEAT.

Today I share an original and toss the mic to Conro's Just wanna Luv to finish it off.

So shall we roll down the windows and turn up the volume on thou art...though art.... 100% SELF UNCONDTIONAL LUV

thou art

To live from the heart

It's a way of life

The truest art

Nothing but love on the palate here

expressing and nourishing the gifts in every fear

Living fully from the heart

Where every emotion perfumes

the air

Turning a mundane sunset

Into the star studded atmosphere

There's a smile in the eye

Of every cry

And even the most painful lie

Becomes a hue

In a masterful

energetic dye

Living from and with a full palate heart

It's the truest art

Willingness to vulnerably share and express

Willingness to wear every fear and dream and care

On our sleeveless sleeves and authentically share

Willingness to fill

And feel the weight of our own soul filled sole-less shoes

To live from the heart

Defined

Through

Color

Sculpture

Word

Music

Lyric

A brush stroke for stroke

Paddling all out

That's what

that's what we all really about

Living full out from the heart

Building the arc home

That's art

Until our insides

Match

Our outsides

~ SunnySide Up Always!

Steph Mancini

When nothing goes 'right'; I just 'write' it myself

MC & DJ: The Needle that Spins the Universal Beat

Mentor

|Lyricist/

Ray of Sunshine


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Welcome back to AFresh24 Rx xoxo Radio, tuning into the Universal Beat that holds the keys to the souls our hearts are longing to be be be be beating!

Today I get raw and real about Anxiety and remind us that HIPS Don't Lie. Here In Present Stillness (and Sillyness) we feel the wisdom within our bodies guided by this OneBEat, OneFREEQuency that is our natural state.

Anxiety

You are just an expression of my receptivity

To my own sensitivity

Anxiety

Articulating

an energy

Coming though the inner guidance

Of a nervous system

That knows me

Knows me better than

Better than the back of my hand

That same hand I raise to ask the question

Am I where I think I'm

supposed to be

Or

Do you know better than me?

Oh

Anxiety

You are reminding me

Where I am not functioning from my truth

Translating my own thoughts into a man made natural disaster

As I long to come back into harmony with a vibrancy I abandoned in youth

Anxiety

You are a shock wave

A frequency that shakes it up

More than Shakira's hip

But you both don't lie

Your panic isn't meant to be an attack

Just an alarm

To wake me up

Only to help me see

You are my clarity

My home schooled PhD

Opening the door to my

Own remedy

Accelerating me

To fully embody

Embody

Embody

Anxiety

You are in service to me

In service to me

A guiding

Relentless force

To own and honor my sensitivity

The gift through which intuition

Creates a way of life

of ultimate priceless authenticity

Anxiety

I didn't even need to raise my hand

Because you answer the question over and over again

Is this for my highest?

And my highness always replies in peace or...

Anxiety

~ SunnySide Up Always!

DJAFresh24 aka Stephanie Mancini

When nothing goes 'right'; I just 'write' it myself

MC & DJ: The Needle that Spins the Universal Beat

|Lyricist/

Ray of Sunshine


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Welcome back to AFresh24 Rx xoxo where today we are redefining what xoxo means according to the Universal BEAT!!

Let's get this party started as we wake up in LOVE, in Alignment with this One Collective SOUL & GOAL- to know the truth of what LOVE is!

2lit2quit

Rx xoxo

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo Radio, today I go to the heart of what we all want- to be OURSELVES and in the embodiment of that we give permission for others to come back into harmony with this Universal Beat too. 

I liken our essence to the ocean who never apologies for being in the fullness of every passing emotion.

In this episode I drop a vulnerable rhyme and hand it over to Foreigner to take us back to the simple days of the 80s where our hearts throb for more than 1 hit wonders.

Keep SHINING

SunnySideUP ALways!

Rx xoxo

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo, where your truth can never get played out! If you're tired of hearing it's not possible, if you're tired of hearing the excuses, if you're tired of tuning into all the lower frequencies, then let's roll down the windows and crank up some LOVE LOVE LOVE on this ONEBEAT.

Let them think what they think, when you feel the rhythm, the rest is energetics dancing through the 'souls' of our feet.

2lit2quit

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo where we are always connecting to that Moment4Life-- the here and now thar brings the most natural high as we align and shine to the rhythm of the Universal HeartBeat.

Today I invite us into the idea of 'escaping' by going INTO the moment fully--- that's where our essence lives--- in the unknown. Without planning, judging, trying to figure out, control or force. In the unknown resides the known. And from there we find FREEDOM.

Keep reppin the beat no matter where you are as we remind others the music is not in the notes but the silence in between.

2lit2quit

SunnySideUpAlways

DJ AFresh24

Afresh24 #AFresh24radio #UniversalHeartBeat #lyricsarethekeytothesoulsvoice


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Welcome back to AFresh24 Rx xoxo Radio, today I share a perspective on shifting our sight to a feeling state of being and how that shifts what we truly see.

We never need to know how, we just gotta let the Universal beat meet us here and now!

2lit2quit

Rx xoxo

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo Radio, today we are going SunnySideUp with Ease as we translate the vibration of our essence- that Universal Beat by connecting to the frequency that mirrors each other in our hearts.

Let's synch right into.

Luv2luv

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo Radio where we align to the Universal Beat to change our own tables! Why wait on waiting for the world to change when we can set the needle on the only track--- the universal Track and get this party started- right here, right now.

Let's do this!

2lit2quit

SunnySideUP Always,

DJ AFresh24


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Welcome back to the 'fire' place where we ignite the heat to bring the light to a world gone so cold. Today on AFresh24 Rx xoxo I simply remind you that all the Universal Beat needs is...our love and the music will be played through us... yes that 'the rest is history' is ...the rest is music!

Let's roll down the windows on limitations and turn up the volume on our essence--- give me a...MEDUZA BEAT!

2lit2quit

SunnySideUP Always

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo Radio where we connect to the One and Only OneLove/OneOcean One Emotion/One Forward flowing motion beat.

Today I drop some open mic insight and let Tina Turner question...what's love got to do with it?....EVERYTHING. Let's open our hearts like this mic and LOVE like noone can abanonden, betray, judge or compare us....that my dance squad IS true uncondtional love.

Let's get this party flowing.

2legit2quit

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo Radio, where we align to the only moment there truly is...the present as we connect to the one and only Universal Beat.

Today I drop 2 original rhymes and throw it back to my man Tiesto w/Mabel...God is a Dancer... because the lyrics "perfectly focused lost in the moment" are the essence of where the 'magic' of true transformation happens.

In this episode I share the metaphor of how we can see life as an unfolding COREography with the Divine/Source/God/Spirit/Universe and that feeling, yes FEELING the beat translates each step along the way.

I'd love to hear how this feels in your bones.

Send your requests on over to yours truly,

SunnySideUP ALWAYS

DJ AFresh24


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Welcome back AFresh24 Rx xoxo the channel to the Universal Beat that is THE BEST LIFE! Today I share how the bestbuy ever is your best goodbye to keeping promises that aren't yours to keep. To living as YOU authentically!! With that weight off your chest you automatically raise your vibration to your natural frequency aka this Universal Beat and boom--- you're living your best life!!

Join me in rolling down the windows and cranking up the volume on the bestBUY ever....goodbye to being anything other than YOU!

SunnysideUP ALways

luv2luv

DJ AFresh24

Aka Stephanie Mancini


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"If it Ain't Broke Don't Try and Fix It" THIS IS IT--- WElcome back to AFresh24 Rx xoxo radio my energetic dance team!! Connected back to the Universal Heartbeat we are reminded nothing is wrong with us-- we are exactly as we are here to be-- we just need to focus our attention- like the needle- back on the Universal track!

Today I go to nostalgia. Pure nostalgia. Because that's our essence and nothing symbolizes that more to me that endless summer vibes.

Can't wait for you to plug into this frequency with me.... Please please let me know how you FEEL!

Luv2luv we are here to awaken the beat in harmony not force just not allowing the energy that resides within us to go hoarse!

SunnySideUP ALWAYS!!

DJ AFresh24

aka endles sumHER

Stephanie


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Welcome back to AFresh24 Rx xoxo RadiO! Today I'm going to the eye of the heart of the Universal BEAT. I felt this one deep in my soul & since they come straight out that same way- no pre-rehearsing I couldn't do a retake when there was trouble saving the audio---so I stay connected to the eye of the heart of the storm and made it work!

Please please please let me know how it strikes a chord with you.

I love you guys- from the eye of the heart of it all!

2lit2quit!

SunnySideUpAlways

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo, the frequency, the beat, the yolk, the sight of...the Eye of the Heart of any storm!

Today I share open mic insights of the meat of powerful truths of wisdom we learn through growing and staying rooted in our knowing during any storm.

Let's let go of the struggle to allow the purest expression of our hearts' deepest desires to flow with the natural currents of Love's deepest dimension.... the Universal BEAT.

Please share with anyone who might be questioning the timing of their 'tide change' or is in the outer bands when they know they are meant to reside in the EYE as the apple of the EYE of the storm!

LUV2LUV U ALL!!

2lit2quit

Rx xoxo

DJ AFresh24


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Welcome back HOME...on the energetic Road to the Universal Beat! Today on AFresh24 Rx xoxo radio I share my own original rhyme and take on expansion, growth and bringing the essence of 'home' to all corners of the world wherever we are.

Join me in rolling down the windows and cranking up the FIRE place....in your heart..on LOVE!

Give me ...UNIVERSAL BEAT!

Take it away Sultan&Shepard feat. my girl Nadia Ali!

Rx xoxo

DJ AFresh24


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Welcome back to my favorite time...KNOW time! AFresh24 Rx xoxo radio is coming at you live and direct from the Universal KNOW time beat!

Today I share how yes and now live in KNOW please and KNOW Thank you and I throw it back to Kaskade's Angel on My Shoulder!

Join me in the only moment there truly is aligned with the only beat!

Luv2Luv

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo where every beat is an invitation to continue to grow into the fullest expression, of the latest expansion of this Universal divine connection!

Today is an invitation to see the age in Courage and embrace expansion vs getting old.

Let's grow and glow and show...show the world that we came here to be in the beauty of becoming...loving the space between the music and the notes.

Not interested in asking your DOB

How old?

Tell me about your core

Your courage

Your courAGE to grow

Tell me about your core

How open is your heart

To continue to cultivate the courage to grow

Now tell me

What's your DOB?!

Divine One Birthing?!

Let's celebrate your courageous soul

The answers are within

Keep rooted

Keep growing

And they will appear as the leaves change !!!

~ SunnySide Up Always!

Steph Mancini

When nothing goes 'right'; I just 'write' it myself

MC & DJ: The Needle that Spins the Universal Beat

Mentor

|Lyricist/

Ray of Sunshine


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Welcome Back to AFresh24 Rx xoxo Radio, Today we - together- Answer love's call! That's all we have to do to receive the only answer! It's always a paradox!!

How do you answer the call?

Feel your love

Heart

Back to the start

Start back at the heart

Heart is the start

Heart is the head start

Zero

To

Whole

No matter where you're going

No matter where you been

Heart back to the start

Start back to the heart

Zero to whole

On love's cruise control

Now let's turn the mic over to a throwback, Keri Hilson with Ne-YO and Kayne (YE!!).

~ SunnySide Up Always!

Steph Mancini

When nothing goes 'right'; I just 'write' it myself

MC & DJ: The Needle that Spins the Universal Beat

Mentor

|Lyricist/

Ray of Sunshine


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Welcome back to AFresh24 Rx xoxo radio, the true essence of paradise. No matter is its heads or tails, sunrise or sunset, love or fear, it all comes into the essence of the heart.

Today I drop a quick mic open insight and we crank up the volume on Meduza's Paradise to remember the power of connecting to the Universal Beat to always return to Para, Para, ParaDISE!! So shall we roll the dice!

If I have both sides of the coin

I have both sides of the moment

And if I have both sides of the moment

I have between the sunrise and the sunset to fully own it

I can try and convert or trade

Spend or invest

But even more I can stand where I land and land where I stand

And

Own it

There's always a heads to my tails

A rise to my set

There's always a space from where there's no place

And a place where there's no more space

Flip

Flip

Flip

Even when I'm flip flopping trying to figure it...

I'm

Flipping

Flipping inside out

~ SunnySide Up Always!

Steph Mancini

When nothing goes 'right'; I just 'write' it myself

MC & DJ: The Needle that Spins the Universal Beat

|Lyricist/

Ray of Sunshine


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Welcome back to AFresh24 Rx xoxo radio, today I share the continued power of shifting perspectives and how that awareness puts the need right back on track to the Universal Heart Beat! I drop an original rhyme on the insight of how the pit you feel in your stomach in trying times can be the seed that births your true worth!

As always the request line is open to receive your comments & feedback. Together we are spreading love in the most authentic natural way-- SunnySideUp on the mic!

2legit2quit

DJAFresh24

aka Stephanie Mancini


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Welcome back to AFresh24 Rx xoxo Radio. Today I give a little background of the sountrack of my life- the essence behind AFresh24, I drop a very personal rhyme and then we go right to one of my top 5 of all time songs that just strikes to the heart and soul of...the Universal beat.

Will you join me in rolling down the windows and cranking up the volume on the depth of our shared essence- #ONECEAN, #ONELOVE

SunnySideUP Always,

DJ AFresh24

aka Stephanie Mancini

AFresh24radio #DJAFresh24


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Welcome back to AFresh24 Rx xoxo Radio, today I share the powerful reminder of Stillyness- yes stillness+ sillyness and allowing the Universal Beat to unfold through the Soul.

I also share an original rhyme by yours truly and then take it to Reblution to Lay our Claim!

Let me know how it resonates!

SunnySideUP Always!

DJ AFresh24

AKA Steph Mancini

AFresh24radio #openmicinsight #straightfromthesoul #DJAFresh24


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Welcome back to AFresh24 Rx xoxo radio! Today we are going to let it rain over and let it reign through...as the SPIRIT of the Storm!

It's an invitation, a celebration to see STORM as:

Spirit

Trying (to)

Open

Reign(ing)

Movement

TO open up the heavens within us to the love we truly are. To reconnect to- the apple of the eye of the heart of the storm- yes this Universal HeartBBBBBBEAT!!!

Rx xoxo

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo, today I drop an original DJ AFresh24 beat and throw it back to the Byrds who knew how to hit the keys to the soul!

Stay tuned, aligned and shine with me here!

Rx xoxo

DJ AFresh24

aka Steph Mancini


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Welcome back to AFresh24 Rx xoxo Radio! Today I remind us all the underestimated power of humor. Because like George Michael sang it best- guilty feet ain't got no rhythm, so why would you want to run around in the past with that?! Let's bring our two left feet to the party where we always meet- Right here right now!

Let this groove step in and fill your big shoes

You don't have to know how

When the inspiration strikes

The energy naturally

Moves

What do you have to lose?

Chew chew chewing on contrast

Allows you to choose

Let it stick to your soles

Or stick to

Stick to

The the rhythm and beat of your soul

What's your heart's goal?

I'm here to support what you chews!!

~ SunnySide Up Always!

Steph Mancini

When nothing goes 'right'; I just 'write' it myself

MC & DJ: The Needle that Spins the Universal Beat

Mentor

|Lyricist/

Ray of Sunshine


Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back AFresh24 Rx xoxo fam! Today I'm putting the soul back in the soles of our feet... hooking us up with the feeling of the Universal Heart Beat.

Let's dance!

Luv2Luv and all the ABOVE!

SunnySideUp Always,

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo Radio where today I drop an acoustic beat myself - a 2022 remake of India Arie's classic- VIDEO!

This is a reminder that the Universal Heartbeat is always pulsing through us- UNCONDIOTIONALLY!

Luv2Luv Your Acoustic Soul!

SunnySideUpAlways!

DJ AFresh24


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What if evolving outloud is what we all came here to do? To live and LOVE outloud? How do we love? By staying connected to this UNIVERSAL BEAT. By following its rhythm to guide the 'souls' of our feet. To honor that we don't need to know it all and let the grand master MC know it all!

How do we love? By not stopping the music that is praying and playing THROUGH US!

Can't wait to hear your comments & receive that tramsitter feedback :)

SunnySideUP Always!

DJ AFresh24


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Welcome back to AFresh24 Rx xoxo Radio- the essence of the joy of starting from 'scratch'! We are putting the needle on the track- yes in the eye of the heart of it all to come back into alignment with the Universal heartbeat.

I'm dropping an original rhyme and going back to a Duke Dumont classic with Ocean Blvd.

Join me in bringing the fire to world so cold!

SunnySideUp Always,

DJ AFresh24


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Welcome Back to AFresh24 Rx xoxo Radio, broacasting live & direct from the Universal beat.

Today I share how the 'static' we introduce bumps us out of this natural state of being- the frequency of Love as we throw back to a classic EDM beat from 2008- Armin Van Bureen's one and only In & Out of Love!

Keep tuning in.

Keep transmitting the vibe.

SunnySideUP Always!

DJ AFresh24


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45 on the 45! 45 seconds of pure Universal Heartbeat spinning on the ol' school 45.

Keep staying tuned...

keep transmitting the vibe!

SunnySideUP!

DJ AFresh24


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Welcome back to the inlet to the Ocean and the speakers to the Radio. Today on AFresh24 Rx xoxo Radio I invite you to reconnect to the natural rhythm of this streaming frequency as we reunite back 'home' in our Truth, riding this wave of LIGHT!

Let's grow with the flow!

SunnySideUP Always!

DJ AFresh24


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33 seconds to roll down the windows & turn the volume up up up on LOVE! Let's go! Welcome to AFresh24 Rx xoxo Radio hosted by yours truly, resident MC, DJ AFresh24 aka Stephanie Mancini. Always broadcasting live and direct from the Universal beat- unrehearsed- straight open mic insight.

luv2luv

Rx xoxo


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Baby, oh oh baby....today where are calling in the Ronettes as our choir of angels. Not gonna keep telling our dreams to hit the road Jack! We are here to raise our consciousness, our awareness and our frequency and in that our purest truest hearts dreams aligned to shine will rise to form.

Are you laughing at me

Laughing at me

Doing donoughts around my dreams?

I won't be Dunkin my heart in your cup

I'm taking back my own custody

Raising my vibe

Like a child

I know what I need

And my knowing knows what to prescribe

Don't need to hide

See Everywhere you lied

Baby

Baby

I'm

Taking back my dreams

I got full custody

No maybe

Baby

Baby

~ SunnySide Up Always!

Steph Mancini

When nothing goes 'right'; I just 'write' it myself

MC & DJ: The Needle that Spins the Universal Beat

Mentor

|Lyricist/

Ray of Sunshine


Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24 Rxoxo Radio, where yours truly DJ AFresh24 is dropping her own open mic insight on putting words to a beat, a vibe, a frequency that is our shared essence. No matter how you spell it, speak it, say it or read it--- it's how we FEEL IT, EMBODY IT and CARRY IT in our being that translates the energy to form!

Tap to synch into the Universal beat.

SunnySideUp Always!

DJ AFresh24


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Welcome back to AFRESH24 Rx xoxo Radio to all my hearts' musicians out there! 2day I am taking you 2...a track from when I was in 2nd grade. Season  2 episode 20! wow wow wow--- see how the Universal BEAT WORKS- this was totally NOT planned!!

I'm taking you to the vibe where you know you're invincible and unstoppable...connected to this Universal heartbeat! Next time someone says you don't have what it takes....

Just remember... take2

take2

It takes 2- you and YOU!

Now take 2, it's time to get down to the beat!

Luv2Luv

SunnySide Up Always!

DJ AFresh24

aka Steph Mancini


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Welcome back love mafia! On today's episode of AFRESH24 Rxoxo I go back to the essence of how this station was created. How I personally hear my inner guidance, higher self/inner being, that 'something that I used to know' without knowing how I know!

I drop a lot of nuggets of how wisdom flows in here so you may listen on repeat.

Your connection to this BEAT will not quit for it is too legit in your heart to forfeit!

Was it something I said

Or something I read?

Maybe something I heard instead?

I know it was something

But I just can't figure it out in my head

Was it something I said?

Or something I read?

The words aren't coming to me

And yet I know exactly what I'm talking about

Was it something

Something I heard on the radio?

Oh

Oh

Oh

I know!!

It was

Something I already know!!

What I heard

Was my

heart

And when I tried to write it out

It was as if I was a book being read

None of it made sense to my head

So I just turned the dial on the radio

And let it out

On the air

To speak for itself instead

It's never something I read or anything anyone else said

It's something that I used to know

And when I tune the volume back up to love

I hear it playback on the radio

I know

I know

Rx xoxo is the remedy playing

In our hearts

That's what I know

~ SunnySide Up Always!

Steph Mancini

When nothing goes 'right'; I just 'write' it myself

MC & DJ: The Needle that Spins the Universal Beat

Mentor

|Lyricist/

Ray of Sunshine


Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFRESH24 Rx xoxo Radio! Today I flip a beat and perspective on keeping your dreams ALIVE!  No more dread head... by the end of this you may be taking the blankets and comforters off!

Once the bed's made

the dreams are dead

And when the dreams are dead

You can't fallback to sleep

To dream again and again

So why wake up in a made bed

Believing everything they said

Fall back asleep

And dream

Dream brighter even in the darkest room

And rise and shine with the sun instead

Once the bed's made

The dreams are dead

So lay back

Like you're on

Some thousand-dollar sheets

And relax that head

Ok now let's get some Nicki Minaj & Ariana Grande on the station!

~ SunnySide Up Always!

Steph Mancini


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Aloha! Welcome back to a Fresh24 Rx xoxo Radio!

Today I'm spinning my own beat to the Rythm of our shared superpower- LOVE LOVE LOVE.

Of course there's an original rhyme by your own resident DJ AFresh24 and shoutout to one of those great songs filled with lyrics of wisdom that you wish you had wrote. I live for this.

Don't you just get a charge out of...

They wanna know

what's your superpower

Can you lift and carry their weight?

Or wait

Wait...

Even better

Can you condense time so they don't even have to wait!!

They wanna know

What's your superpower?

As if you're supposed to have a cape

Under your toupee

Or maybe their toupee under your cape

Can you climb a building like an ape?

Or turn into a chameleon when you need to escape?

Can you turn water into wine

And wine back into a grape?!

Can you stick to the wall better than any tape

Or became a liquid gas like your being blown out of a vape!

They wanna know

They wanna know

What's your superpower

If you can read their mind

If you can take them back to the past and rewind

Get them out of the bind

Help them find...

Can you be in more than one place at the same time

Can you make a million dollars out of a dime?!

If I asked them to tell me

What do you think I'd be?

LOVE OUTLOUD. Speak Truth. Embody the essence of this frequency no matter where. That's your power.

Stand bright in the light tower.

playlist of all songs referenced on this station can be found here:

https://open.spotify.com/playlist/5qHjpKij9XBV18Vk1h4r6K?si=DXUPUMbrSIG7WRl-nWZM1Q

Luv2Luv

SunnySideUp Always!

DJ AFresh24

AKA Steph Mancini


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Think about it, scratch that... don't think. FEEL.

Welcome back to AFRESH24 Rx xoxo where the remedy is always in that Higher Love!

If you haven't guessed it yet today I drop a Whitney Houston/Kygo beat and an original by me.

Next time someone calls you high maitencance, now you will be sure to take it as a compliment...sunnysideup of course!

Luv2Luv,

DJ AFresh24

Aka Stephanie Mancini


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Welcome back to AFRESH24 Rx xoxo radio where we turn the volume up on the ultimate universal remedy- LOVE!

In today's episode I drop another original rhyme and throw it back to the infectious wise beats of Nico & Vinz...AM I WRONG?!

This one is for all of us who know we didn't come here to fit in a box and to break down that box by booming our love out the box!

SunnySide UP ALWAYS!

DJ AFRESH24!


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WElcome back to AFRESH24 Rx xoxo radio where the remedy is always to re-align to the Universal heartbeat. Today I remind you, you are a KEY member of the Universal heartbeat and it's your natural ability to FEEL the entire spectrum of the notes of emotions that heals. 

Today let's fall head over heels back in love with our entire selves to the rhythm of the beat.

I dropped a rhyme right off my heart right before I felt the goosebumps from Gryffin and ZOHARA's REMEMBER- let's give them a shout out for this BMP beat from 2019 I still cannot get enough of!

Luv2LUV 

SunnySideUP ALWAYS,

DJ

AFRESH24


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Welcome back to AFRESH24 where yours truly, resident DJ AFRESH24 flips fresh perspectives with the breath of music and lyrics on real and raw life topics.

Today I go straight for it-- the essence of being a real Natural Woman.

I drop my own original verse here and also let Aretha Frankin synch us back to our hearts. This isn't just for the ladies, I know a real man loves a real natural woman.... because just like our girl Alicia hit the Key to... 'cause a real man, knows a real woman when he sees her..."

Why do we turn away from our emotions

as if they are cellulite to a bathing suit?

Of course we all want to look cute

But in the meat

between those fine

thin

bikini

lines

Are feelings

Stories

Ideas

&

Thoughts

that we try to cover and mute

Where does your sense of worth truly reside?

In the lyrics of Aretha Franklin

Like a natural woman

Or like a photoshopped magazine

A Madame Taussade model

Waxing over your dimples

When did your face become a surfboard

Gives new meaning to surFACE

What do you really have to hide?

The world will try and sell you the big bright spotlight

Sell you all the creams and magic potions

Trying to disguise the wise emotions

that are your most attractive gifts in natural pure sight

Why do we turn away from our emotions

as if they are cellulite to a bathing suit?

When's the last time a whale bought into all that blubber?

Next time you try and scrub her

rub a dub dub her

Rub a dub dub her

Yes

Lover her

Even if it makes me blind

I just wanna see the natural

light

~ SunnySide Up Always!

Steph Mancini

LUV2LUVU FAM!!

keep the beat alive!

When nothing goes 'right'; I just 'write' it myself

MC & DJ: The Needle that Spins the Universal Beat

Mentor

|Lyricist/

Ray of Sunshine

music reference playlist found here:

https://open.spotify.com/playlist/5qHjpKij9XBV18Vk1h4r6K?si=faa7b096b2bb4041


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Welcome back to AFRESH24 Rxoxoxo Radio, Today I drop an open mic insight on inner dreams and visions and how they are already accomplished/realized at the strike/crack/bolt of inspiration!

And we rock out to Imagine Dragons- THUNDER of course!

your desire

has so much to admire

the mystery that it continues to spin

Is yours

Like the wheel

Of fortune to win

Keep your smile

Like your faith

Bright and sunny

And model that heart warming grin

Whether it's heads or tails

Right or left

Lighting or thunder

You have the energy behind you that can set a whole ocean full of boats sails in forward motion

~ SunnySide Up Always!

DJAFRESH24

AKA Steph Mancini

When nothing goes 'right'; I just 'write' it myself

MC & DJ: The Needle that Spins the Universal Beat

Mentor

|Lyricist/

Ray of Sunshine


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Welcome back to AFresh24 Rxoxoxo, wherever you are, whenever you connect back to the beat- it's AFRESH24-  the sunrise of a new groove in the 'souls' of your feet.

Today I drop another original rhyme about embodying that 'I Get a Good Feeling' groove and then we get groovin' with Fortunate Youth. Because to live from this frequency, that is the ETERNAL YOUTH--- the token of eternal TRUTH!!

Let me know what you FEEL with this one!

SunnySideUP UP UP on love always!

DJAFRESH24


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Do you ever get a hit of inspiration, a spark of insight, a bright idea, a breath of fresh air only to following it up with BUT!! 

Welcome Back to AFREH24 Rxoxoxo Radio where the Universal prescription for aligning with the Universal beat is always- LOVE!

Today I'm going to flip the track to get you back on track to your heart's calling.

Shall we roll down the window and turn it up up up upppppppppppppp - Let's LOVE!

Rxoxo

DJ AFresh24


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Do you ever hear a song that takes you there... that hits you straight in your solar plexus? That takes you to the direct experience of what LOVE truly is?

I wanna know what love takes me on that journey from feeling like I'm an alien, a foreigner here to a native, a native of our home- LOVE. Together forever.

Today on RxoxoxoRadio I drop an original rhyme by yours truly- yes me- DJAFresh24 and jam out to Foreigner's 'I Wanna Know What Love Is', will you join me on the journey home?

Let me know what you think.

Luv2luv 

SunnySideUpAlways!

DJ AFresh24

aka

Stephanie Mancini


Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back to AFresh24, Rxoxoxo Radio. Today is a reminder, The SOUL of the World is right where you are. Loving this new beat that dropped by Stick Figure.

Let's go straight to the beat.

Rxoxoxo

DJ AFresh24

Aka Stephanie Mancini


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SWEET DREAMS are made of.... THIS FREQUENCY! This is the magic! Today is a reminder to all of us who have travelled the 4 corners of the world and the 7 seas... we are the wish, the prayer, the answer to the change we wish to see in our lives in the world. The dreams are made from this vibe! So you got your whole tribe here with you to remind you...you got the beat, we got the beat, you got the beat...under your belt and the 'souls' of your feet. Don't stop dreaming or believing!

music reference playlist for entire podcast found here:

https://open.spotify.com/playlist/5qHjpKij9XBV18Vk1h4r6K?si=faa7b096b2bb4041


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Today's episode is just a reminder.. that before you walk out on yourself...DON'T forget your own love. This is a shoutout from your soul, your inner being/higher self, whatever you want to refer to the part of you that is always connected to the BEAT that YOU ARE LOVED!

So shall we roll down the windows, turn up the volume and belt out our own love! Because nothing is more magnetic than living in the essence of true being.

Rxoxo

DJ AFresh24

aka Stephanie Mancini

music reference playlist for entire podcast found here:

https://open.spotify.com/playlist/5qHjpKij9XBV18Vk1h4r6K?si=faa7b096b2bb4041


Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome Back to AFresh24 Rxoxo Radio hosted by yours truly, DJ AFresh24 aka Stephanie Mancini.

Today I bring it full circle- back to the 80s!

This station is just a reminder that YOU are a key in the Universal piano that plays the eternal BEAT of LOVE.

And living in harmony with this vibe IS a way of life.

At this frequency we transmute tragic to magic. Pain to healing. Fear to LOVE.

We are the WORLD!

Whole

One

Rhythmic

Loving

Divinity.

All the matters in the beginning, middle and end is the love for it ALL... so let's flip it...SunnySideUP of course!

Rxoxo

DJ AFresh24


Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back... to the present moment. Right here in SEPTEMBER.

Wherever you were before you opened this message- now you're back. Just like that!! And in today's epidose- Earth, Wind and Fire- they got your back!

And so is my own made radio station 'Rxoxo Radio'.

It's definitely been about 3years since I took my DJ headphones off where I was turning 'tables' by spinning beats that house lyrics that speak to and from the soul.

Turn the Volume Up on Love is back as Rxoxoxo Radio. Because the ultimate Rx is... you guessed it.... being the receiver, the transmitter and transmuter of the frequency of LOVE!! No longer 'muting' it!!

I'll be dropping in with my own open mic insights on how these powerful lyrics inspire, connect, unite, uplift, release and revive my own awareness to the presence of this omnipresent frequency.

It's my virtual dance party. It's the space where I box to the world everything I cannot fit me or a box into... so I boom it out the box!

Welcome to a direct experience of what it's like to be in the 'souls' of my feet every night at sunset- bareheart dancing on sunshine a cherry on top!

oh yea- in the powerful words of St. Catherine of Siena "Be Who You Were Created to Be and YOU will set the world on FIRE!"

~ SunnySide Up Always!

Steph Mancini

music reference playlist for entire podcast found here:

https://open.spotify.com/playlist/5qHjpKij9XBV18Vk1h4r6K?si=faa7b096b2bb4041


Support this podcast: https://anchor.fm/stephanie-mancini/support

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Welcome back fam to this Way Of Life! Living to the rhythm of the Universal BEAT!

Truly honoring your inner guidance, staying connected to this BEAT, and giving yourself permission to rock to the beat of the felt drum is a way of life. 

And once you are reconnected to this beat, there is no other way. That is the way. And it moves everything else, including our own selves stuck in fear out of the way!!

Thank you for being here, for connecting to the beat and carrying this frequency out into the world.

They say the only thing in the end that matters is love...so let's turn up the volume on...>XOXO!

SunnySideUP Always!

DJ AFresh24

AKA Stephanie Mancini

music reference playlist for entire podcast found here:

https://open.spotify.com/playlist/5qHjpKij9XBV18Vk1h4r6K?si=faa7b096b2bb4041


Support this podcast: https://anchor.fm/stephanie-mancini/support

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Wherever you were before you opened this message- now you're back. Just like that!!

And so is my own made radio station 'Rxoxo Radio'.

It's definitely been about 3years since I took my DJ headphones off where I was turning 'tables' by spinning beats that house lyrics that speak to and from the soul. Talk about real 'House Music'. And what better way to kick it than with some Swedish HOUSE Mafia!

But now I'm back, to let you know... we can all really shake it down!

Ok- who can name that tune?!

Turn the Volume Up on Love is back as Rxoxoxo Radio. Because the ultimate Rx is... you guessed it.... being the receiver, the transmitter and transmuter of the frequency of LOVE!! No longer 'muting' it!! Let's transmute the tragic into magic together.

Rxoxo

SunnySide UP ALWAYS!

DJ AFresh24

Aka Stephanie Mancini


Support this podcast: https://anchor.fm/stephanie-mancini/support

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How many times do we break our own hearts? Not trusting and listening and following that One and Only inner guidance?....

This one's a reminder that the only one who can truly break our own heart is ourselves...

Still love this beat, remember the first time I heard it living in Spain and I was hooked!

Let's make every moment be filled with good vibes, great tunes, unlimited possibilities and creative ideas.

Get ready to roll down the windows, turn up the volume and crank the love in this life time.

Sunny side up always! ~your resident DJ AFresh24

aka

Steph Mancini

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....tracking your Heartbeat.

Get ready to roll down the windows, turn up the volume and crank the love in this life time.

Sunny side up always! ~your resident DJ AFresh24

aka

Steph Mancini

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Welcome back AFresh24 fam! Thank you for being here. If you are like me, your intuition/gut is your #1 superhuman power.

I've found when we don't listen to this internal radio, it cuts us off from our connection to the Universal heartBEAT and that's when we begin to experience life out of alignment with our soul.

Today's beat is a reminder to never stop the music...listen and repeat.

So let's make every moment in between be filled with good vibes, great tunes, unlimited possibilities and creative ideas.

Get ready to roll down the windows, turn up the volume and crank the love in this life time.

Sunny side up always! ~your resident DJ AFresh24

aka

Steph Mancini

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I still get Goosebumps every time I hear this song. To me, this is such a metaphor for life. Every circumstance, event, situation, etc. is calling us to a deeper level of understanding and embodiment of what Love truly is.

Love is our ultimate teacher

My devotion

And when we don't fight is, it allows us to flow with the motion of the ocean.

So let's make every moment in between be filled with good vibes, great tunes, unlimited possibilities and creative ideas.

Get ready to roll down the windows, turn up the volume and crank the love in this life time.

Sunny side up always! ~your resident DJ AFresh24

aka

Steph Mancini

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Welcome to this channel of light where we shed new perspectives on the beat. 

I've found when we remix our buried misbeliefs and fears with genius musical lyrics we can transform our thinking and way of being in the world and experience joy and peace and connection  no matter where we are in our lives...cause every sunrise is the start of a new story and every sunset the turn of the page.

So let's make every moment in between be filled with good vibes, great tunes, unlimited possibilities and creative ideas.

Get ready to roll down the windows, turn up the volume and crank the love in this life time.

Sunny side up always!

~your resident DJ

AFresh24

aka

Steph Mancini