The Audacity Pod With Cory & Lynn: Recent Episodes
Lynn
The Audacity Pod is a weekly chat between Cory Crowley (online coach & life coach) and Lynn Kelly (Evidence-based nutritionist & holistic coach).
Each week the coaches talk about nutrition, mental health, fitness, general lifestyle topics and everything in between!
Reframing, effective communication, throwing laptops down the stairs
& Will & Jada's swimwear line.
Thanks for listening please share, subscribe let us know if you've any trivial topics to discuss :)
In this weeks episode Cory & Lynn are joined by the amazing Georgia! Georgia has over 10 years experience in the industry and we discuss:
Self employed life
Health and fitness coaching online
Staying in your lane
Aligning with your values
Being truly authentic
& there is also a cameo from Pablo - lols
Enjoy! :)
In this week's episode of The Audacity Pod with Cory and Lynn we discuss friendships.
Making friendships when you're older.
The joy of authentic friendships and, amicably growing apart from friends/friend groups.
Enjoy.
In this week's episode, we discuss body image.
What we have done to improve body image, how our informative years were defined by body image, and how to improve your body image to therefore improve your relationship with your body.
Enjoy.
Discovering your 'thing'.
Right to disconnect law.
Women supporting women.
Along with many many tangents!
Enjoy :)
An introduction to the voices behind the pod.
Follow the girls on instagram: @coco_ryry @lynnkellycoaching
*Podcast discusses mental health and eating disorders.
Cardio, muscle gain, self-limiting beliefs, breaking negative associations with certain foods and some Q&A. Enjoy!
Why it's important to not be ashamed of your effort - cultivating a safe space to allow clients to be honest and vulnerable which in turn allows us to support them unconditionally. Along with many tangets as per usual. Enjoy!