Self discovery by Nkay: Recent Episodes
Nkay
Comparison puts focus on the wrong person. You can control one life—yours. But when we constantly compare ourselves to others, we waste precious energy focusing on other peoples’ lives rather than our own.
We may not understand everything that happens throughout our life but we have to learn how to trust God.
This episode talks about various tips that could help you get rid of social media addiction and focus on improving your lifestyle. Spending less time on social media equals more productivity.
Not being happy alone. Thinking that there's something wrong with you. Being obssessed with romance. Having the mindset that age makes you ready for marriage. *Believing in soulmate.
I know it's not easy for everyone to go through life feeling motivated all the time but i assure you that when you take out time and work on it, you'll get back on track. I hope all these tips helps you to feel motivated again.
An effective routine can help reduce stress, which can lead to having a better mental health, more time to relax and less anxiety. Listen to the full episode in order to know what needs to be done to establish and maintain a daily routine.
Rejection hurts. It may be good for us in the long run, but that doesn’t mean we don’t feel it's sting when it happens. God is always there for us when we’re hurting. Trusting in the lord and having faith in Christ is my own way of handling rejection.
I want to say a big thank you to all those who listen to my podcast, those who shares and those who are inspired by my talks. I know that I am not perfect but who needs to be perfect to inspire people, i just need to inspire people on how I deal with my imperfections. Whatever you’re doing right now, if you are happy doing that thing. Just keep doing it. There’s no other life than the one you create for yourself. Happy New Year everyone!
Your 20s is the period where the decisions you make affects your future. Know that you have time to make good investment, be prayerful and find your purpose. Listen to this episode to find out more things you could do in your 20s in order to have a better future.
Knowing your self-worth means believing in yourself and knowing that you would rather be you than someone else. Knowing that you’re worthy of love and you are as important as you see your partner is vital. You’re deserving of someone getting it right the first time and doesn’t have to break you before knowing your worth. You should know that you’re deserving of your self worth not being tested. You’re worthy of their kindness, love and loyalty. Your self-love must be stronger than the desire to be loved by other people. Listen to this episode for the full podcast on the importance of recognizing your self-worth.
A brief episode on how to set your personal growth goals in order to achieve and track your success rate within the years.
This episode talks about some tips on how to deal with Age pressure/social clocks. Having Self-concept clarity, Envisioning your dreams and making decisions based on your truth could be great factors on how to deal with societal pressure. Listen for more.
On today’s episode, we focused on the habits to adopt in other to live a healthy lifestyle. Meditation, reading books and acceptance.
There are certain practices you need to undergo while trying to move on from a breakup, it may not seem easy at first but with time you would be grateful that you gave more attention to yourself during that healing process and discovering yourself again. This podcast episode has provided you those practices you need in order to move on and move fast.
This episode will channel your mind into focusing on developing your self mentally before you take the bold step on wanting to achieve your goals successfully.
Keeping you motivated with the assurance that you are not alone on this journey. We all have something we want in life that seems not to be working out at the moment. Never back down, keep pushing and we will soon discover our purpose at the end.