Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds: Recent Episodes
Somnum Sounds
Drown out the sounds of distractions in the background and enter deep sleep quickly with this collection of ad-free white noise and ambient nature sounds.
Request new sounds or send feedback to somnumsoundspodcast@gmail.com.
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After hitting 1 million plays and helping thousands of people get better sleep every single night in our first year of existence, we’re launching something special today.
Today we’re announcing Sounds for Deep Sleep+.
Sounds for Deep Sleep Plus is a monthly subscription that gives you access to new exclusive content that’s not available on our free channel.
You'll instantly unlock: ✅ Ad-free intro-free episodes ✅ Full-length 15 hour episodes ✅ 4 monthly bonus episodes ✅ Access back catalog of 45+ episodes (ad-free, 15 hrs) ✅ Support Sounds for Deep Sleep ♥️
Unlock deeper sleep with a no-commitment 7-day free trial at soundsfordeepsleep.com/plus
10 Hours | Hear the sound of a light afternoon rain hitting the top of your car's sunroof. Imagine leaning the seat back for a quick nap, drifting off as you see the green leaves against the backdrop of a peaceful gray sky.
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2 Hours | Listen to sound of foamy waves lap against the shore in the US Virgin Islands. The purple and orange glow of the sunset reflects off the clouds and into the water. A sailboat floats a couple hundred yards off shore. Imagine the stars beginning to peak out of the sky and count them as you drift asleep.
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10 Hours | Listen to the calming sound of a hot shower running and imagine you're traveling to your dream vacation spot. The water is warm, the scent is fresh, and you're relaxing after a long day of dream vacation activities!
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15 Hours | Mask sounds and fall asleep to this classic white noise sound machine. White noise is excellent for masking noise because it is the combination of sounds across the entire audible sound spectrum, from 20 HZ on the low end to 20,000 HZ on the high end.
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10 Hours | Fall asleep to the mysterious hum of a submarine on a scientific mission to explore the depths of the ocean. Let this soft glowing sound calm your mind as you drift off to sleep.
*Note: This is one of the most experimental sounds we've put out so far. Please let us know what you think about it at soundsfordeepsleep.com/contact.
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10 Hours | Retreat to a peaceful cabin and hear the sound of the gas fireplace as you sit in your favorite chair with a new book in your hands. Listen to the crackle and the hum of the flames and the occasional click created by this indoor fireplace. Imagine the magical shapes and colors of the little fireplace as you drift off into a deep restful state.
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10 Hours | Listen to the classic white noise of an air conditioner blowing crisp and cool air deep in the heart of summer. Let this mask the sound in the environment around you and enjoy a night of deep sleep without being startled awake by every little sound.
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10 Hours | Listen to the spa-like sound of jacuzzi jets blowing bubbles through relaxing hot water. Imagine you are sitting outside on the back porch overlooking a mountainside view as the sun sets over the horizon and the stars begin twinkling throughout the vast expanse above.
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10 Hours | Fall asleep to the sound of gentle waves lapping against a sandy beach in the US Virgin Islands. This recording was captured in the morning as the sun rose above the vast Atlantic ocean. Imagine that you are there, with the cool sea breeze brushing against your skin, and the waves gently carrying you off to sleep. Let the natural Island beauty soothe your mind and ease you into a deep slumber.
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10 Hours | Listen to the sound of rain falling through the leafy canopy of a beautiful forest. Listen to the sound being amplified by the trees, which create a natural echo chamber to bring out the intricate details of each drop. Fall into a deep sleep as you enjoy this calming light rain sound.
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10 Hours | This recording captures the soothing and hypnotic sound of massive surf waves crashing onto a white sandy beach in the US Virgin Islands. Imagine being transported to a secluded white sandy beach at sunset and listening to the gentle ebb and flow of the ocean as you drift off into a deep sleep. This sound is perfect for meditating, yoga, or any activity that requires a peaceful environment.
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10 Hours | Listen to the peaceful ambiance of a gurgling creek with crystal clear water and a rocky bottom. Imagine picking up a stone and skipping it across the water as you drift asleep.
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10 Hours | Hear the calm sounds of a windy field in the country at night. Crickets and insects are chirping, the air is moving, and the stars are shining.
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10 Hours | Fall asleep at a resting altitude of 37,000 feet to the ambient sounds of quiet conversations and the hum of jet engines. Imagine flying to your favorite vacation destination as you drift asleep.
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10 Hours | Listen to the bubbling sound of relaxing warm water filling up a luxurious bath tub.
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10 Hours | Retreat to a windy day at the park and unwind. Hear the crisp and clear air move gently around you and fill up your lungs with a deep breath.
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10 Hours | Feel the rush and bubbling of ocean water from underneath the surface. Let the deep rumbling remind you of the ocean’s vastness and beauty as you fade into deep sleep.
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10 Hours | Drift off to the soothing sound of a classic box fan whirring in the background.
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10 Hours | Listen as gentle waves lap against the wooden marina in the bay on a sunny afternoon. Hear the creek of the boats as they bump up against the docks as wind catches a gentle mist off of the top of the water.
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15 Hours | Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambiance, just crisp and clear rain to soothe your mind and drown out distracting noises. Listen to our second-most popular episode for 15 hours, uninterrupted.
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🔗 Learn more at soundsfordeepsleep.com
10 Hours | Escape the hustle and bustle of the city and settle down for a quiet night in the country during summer. The air is peaceful, a gentle wind blows here and there, and the crickets are only disrupted by the occasional car off in the distance.
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The city never sleeps, but you can. Drift off to the soothing sounds of people, cars, and distant construction that are reminiscent of the busiest cities in the world.- - -📹 Watch Sounds for Deep Sleep on YouTube🙋♀️ Have feedback? Fill out this 5-min survey to help us improve🤝 Want to sponsor the show? Contact us.🔗 Learn more at soundsfordeepsleep.com
10 Hours | Gentle lake waves lap up against the shore and create a calming atmosphere.- - -📹 Watch Sounds for Deep Sleep on YouTube🙋♀️ Have feedback? Fill out this 5-min survey to help us improve🤝 Want to sponsor the show? Contact us.🔗 Learn more at soundsfordeepsleep.com
10 Hours | Hear the gentle rush of water over smooth stones in a creek. The surroundings are mossy and full of life. Let the rhythm of the bubbles and the singing of insects guide you into a night of sleep.- - -📹 Watch Sounds for Deep Sleep on YouTube🙋♀️ Have feedback? Fill out this 5-min survey to help us improve🤝 Want to sponsor the show? Contact us.🔗 Learn more at soundsfordeepsleep.com
10 Hours | Listen to the crackling of rain as it falls into a small pond. The sky feeds the pond during the rain, and the pond feeds the sky when the morning mist rises. Water on water.- - -📹 Watch Sounds for Deep Sleep on YouTube🙋♀️ Have feedback? Fill out this 5-min survey to help us improve🤝 Want to sponsor the show? Contact us.🔗 Learn more at soundsfordeepsleep.com
Feel the power of billions of gallons of Pacific ocean as it breaks against the California coast. The stars are out and the moon is perfectly crescent.
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🔗 Learn more at soundsfordeepsleep.com
Listen to beautiful ambient guitars mixed with a mighty thunderstorm.
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🔗 Learn more at soundsfordeepsleep.com
Drown out background noise to sleep or focus with this red noise, another name for brown noise.
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Drown-out background noise with millions of gallons of mountain water rushing down over ancient rocks.
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Listen to a powerful yet subtle thunderstorm with steady rain as you drift off to sleep.
Listen to our most popular sounds:
· Calming Ethereal Pads at 129 HZ (10 Hours)
· Gentle Nighttime Rain (10 Hours)
· Tropical Waves (10 Hours)
· Peaceful Guitar in E Major (10 Hours)
· Serenity (10 Hours of Ambient Music)
· Solfeggio Music for Calmness (432 HZ) [10 Hours]
· Babbling Brook (10 Hours)
Have feedback? Fill out this 5-min survey to help us improve.
A warm wall of sound to help you reach deep sleep. Pink noise is darker and emphasizes lower frequencies than white or brown noise.
Listen to our most popular sounds:
· Calming Ethereal Pads at 129 HZ (10 Hours)
· Gentle Nighttime Rain (10 Hours)
· Tropical Waves (10 Hours)
· Peaceful Guitar in E Major (10 Hours)
· Serenity (10 Hours of Ambient Music)
· Solfeggio Music for Calmness (432 HZ) [10 Hours]
· Babbling Brook (10 Hours)
Have feedback? Fill out this 5-min survey to help us improve.
Merry Christmas! Here's a bonus episode to celebrate the Holiday weekend. Listen to our second-most popular episode for 10 hours, uninterrupted. Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambiance, just crisp and clear rain to soothe your mind and drown out distracting noises.
Have feedback? Fill out this 5-min survey to help us improve.
Hear the icy snow shift around in the wind during a heavy snow storm.- - -Listen to our most popular sounds:· Calming Ethereal Pads at 129 HZ (8 Hours)· Gentle Nighttime Rain (8 Hours)· Tropical Waves (8 Hours)· Peaceful Guitar in E Major (8 Hours)· Serenity (8 Hours of Ambient Music)· Solfeggio Music for Calmness (432 HZ) [8 Hours]· Babbling Brook (8 Hours)- - -Have feedback? Fill out this 5-min survey to help us improve.
Hear the wind whistle through the trees on a cold night.
Listen to our most popular sounds:
· Calming Ethereal Pads at 129 HZ (8 Hours)
· Gentle Nighttime Rain (8 Hours)
· Tropical Waves (8 Hours)
· Peaceful Guitar in E Major (8 Hours)
· Serenity (8 Hours of Ambient Music)
· Solfeggio Music for Calmness (432 HZ) [8 Hours]
· Babbling Brook (8 Hours)
Have feedback? Fill out this 5-min survey to help us improve.
🦃🎄 $100 Holiday Giveaway (Ends December 15, 2022)! Enter to win a $100 Amazon Gift Card by taking this survey: https://forms.gle/vBRJ4REKbxPZU9du7
Fill out the survey soon. The $100 giveaway ends December 15, 2022 (11:59 PM PST).
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Ambient music and gentle nighttime rain merged together for a soothing background.
Want to listen to the rain or music by itself ?
Listen to the Calming Ethereal Pad Music by itself in episode 5.
Listen to the Gentle Nighttime Rain by itself in episode 7.
🦃🎄 $100 Holiday Giveaway (Ends December 15, 2022)! Enter to win a $100 Amazon Gift Card by taking this survey: https://forms.gle/vBRJ4REKbxPZU9du7
Fill out the survey soon. The $100 giveaway ends December 15, 2022 (11:59 PM PST).
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Escape to a peaceful countryside where a small babbling brook runs gently through a green field.
🦃🎄 Holiday Giveaway! Enter to win a $100 Amazon Gift Card by taking this survey: https://forms.gle/vBRJ4REKbxPZU9du7 The giveaway runs from November 15 to December 15, 2022. · · Fall asleep in serenity with the rich textures of this ambient music.
🦃🎄 Holiday Giveaway! Enter to win a $100 Amazon Gift Card by taking this survey: https://forms.gle/vBRJ4REKbxPZU9du7
The giveaway runs from November 15 to December 15, 2022. · · Drown out the sounds of distractions in the background and enter deep sleep quickly with this collection of ad-free white noise and ambient nature sounds. A new episode drops every Tuesday Morning. Follow the podcast so you don't miss them. The Solfeggio frequency at 432 Hz has been studied and shown to help lower heart rates and promote calmness in people (source). This episode features a pad at 432 Hz with layers of additional ambient music around it to help you relax and sleep.
🦃🎄 Holiday Giveaway! Enter to win a $100 Amazon Gift Card by taking this survey: https://forms.gle/vBRJ4REKbxPZU9du7
The giveaway runs from November 15 to December 15, 2022. · · Drown out the sounds of distractions in the background and enter deep sleep quickly with this collection of ad-free white noise and ambient nature sounds. A new episode drops every Tuesday Morning. Follow the podcast so you don't miss them. Warm up by the fire and listen to it sizzle and crackle as you drift asleep.
How can we improve? Take 2-min survey: https://forms.gle/Upi72BUjurEE6pPz7
Let peaceful ambient guitars put you to sleep and drown out distractions.
How can we improve? Take 2-min survey: https://forms.gle/Upi72BUjurEE6pPz7
Hear calm tropical waves lap against the sandy shore for 8 uninterrupted hours.
How can we improve? Take 2-min survey: https://forms.gle/Upi72BUjurEE6pPz7
Fall asleep to the sounds of a gentle nighttime rain. No bird sounds or ambience, just crisp and clear rain to sooth your mind and drown out distracting noises.
How can we improve? Take 2-min survey: https://forms.gle/Upi72BUjurEE6pPz7
Open up extra space in your mind and drown out sleep with 8 hours of uninterrupted angelic pads. Be inspired, lifted, and reminded of the eternal as you lay down to sleep or try to enter a flow state at work. ✨
Hear rushing water in a small creek as you fall asleep. This peaceful sound will help block out distracting noises and calm your mind as you go asleep.
Fall asleep to the soothing sounds of light rain on a patio, a quiet neighborhood, birds chirping, and the occasional car passing by. This 8hr sound machine will help drown out background noise and keep you in a deep sleep all night long.
Send feedback or new sound requests to somnumsoundspodcast@gmail.com.
Brown noise is warmer, deeper, and more heavy sound for the deepest sleep. Drown out distracting background noises and drift easily into sleep or focus intently on studying.
Send feedback or new sound requests to somnumsoundspodcast@gmail.com.
Drown out the disturbing background sounds and enter deep sleep. No ads, loops, or disruptions will be found in this audio. Just 8 hrs of undisturbed white noise.
Send feedback or new sound requests to somnumsoundspodcast@gmail.com.