Whole Heart Podcast: Recent Episodes
Colin Hartmann
A low key perspective on fitness, life, and anything we think is worth talking about. Join Nicole and Colin on this open book discussion about fun and interesting topics.
One straight at the heart here. Rough month for myself and Nicole and we open up about some of personal and business struggles.
A discussion on the mentality behind training and how to execute small steps to a stronger mental state in the gym.
Discussing some of the difficulties of balancing adulting and children while trying to maintain a fit healthy lifestyle.